Sleep or Insomnia Therapists in Columbus, OH

" If you are struggling trying to understand why you are feeling less satisfied, feeling depressed, anxious, as well as stress from family dynamics. Maybe you've had some pretty traumatic experiences that are affecting areas of life and you need help with regaining a sense of peace, I can help.

You're working hard to overcome the challenges and obstacles in your life, but sometimes it feels like an uphill battle. Maybe the lingering effects of toxic parenting are holding you back, or the struggles of starting out in life are weighing you down. Now, even the pursuit of success and happiness is proving to be disappointing. If your relationships, career, and happiness are suffering, it's time to reach out for help. As a counselor with over 8 years of experience, I specialize in helping individuals like you overcome the obstacles that are holding you back.

Do you feel like you are not being heard? Do you feel overwhelmed or stuck? If you are experiencing depression, anxiety, addiction issues, or find yourself in a season of life that is causing you pain, I can help. Your story is important to me. Our past hurts and struggles can have a tremendous impact on the quality of life we live today. By working together, we can partner on a journey that can help you achieve your therapy goals.

I am a social worker and can help you with beating depression and anxiety. I see patients remotely via telemedicine services. In addition to my degree in social work, I have served in the US Army. I have experience working with clients who experience PTSD, depression, bipolar, grief, ADHD, and other mental health conditions. I would like to help my clients reach their goals and help them in finding the right tools to beat their conditions.

I'm a Licensed Professional Clinical Counselor in private practice for over 20 years. Using Cognitive-Behavioral Therapy, I help people struggling with depression, anxiety, relationship problems, bereavement, anger, and other issues. From teens to seniors, I offer individual, couples and marital therapy that requires an active effort on your part. If you're motivated to work to make needed changes in your life, then please get in touch. I welcome the opportunity to work with you!

I believe that each client is unique and therefore so must be their treatment. I am dedicated to assisting clients in feeling rooted, secure, and fulfilled in their lives. I have worked with children, adolescents, adults, and families in community mental health and private practice settings. In these settings, I have guided clients in managing and alleviating symptoms of behavioral and mental health concerns including but not limited to anxiety, depression, anger, trauma, stress, self-injurious behaviors, and interpersonal conflict.

Are you feeling overwhelmed with anxiety, life changes, or transitions? Having the self-awareness and courage to take the first step of reaching out for help is challenging. I am here to offer a collaborative and non-judgmental space for you to start your journey of wellness and self-discovery. My approach to therapy is differentiated based on individual needs and personal goals; I often find that it evolves as the therapy process unfolds. My perspective is both person-centered and solution-focused. We will together examine your patterns to gain insight and inform your active role in the changes you would like to see in your life.

The easiest way to schedule is through my website and the best contact is email. Change, although inevitable, can be difficult and feel ruthless especially when life takes a turn you don't expect. We can start feeling lost, alone and out of touch with ourselves and those around us. Each of us are vulnerable to the pain, grief and the uncertainty of the human condition. In this way, I believe we can each benefit from a safe and non-judgmental space that allows us to put our guard down and encourages us to learn, be flexible and rest more fully into the natural process of simply being ourselves and listening to our own wounds.

Are you struggling with anxious or ruminating thoughts, restlessness, difficulty concentrating, lethargy, lack of motivation, or isolation, which may have been manageable previously but now is an issue? You may struggle with creating a support network or having boundaries with others. Are there unresolved trauma issues that you may not be acknowledging? You are looking for insight & help with your active symptoms, like managing your anxiety, ruminating thoughts, or negative self-talk. You would like to develop coping skills that are easily applicable to your daily routine while increasing the quality of your supports.

Each and every one of us has a unique story that shapes who we are as individuals. This story can be a mixture of positive and negative experiences, joyful and painful, the good and the bad. How we experience this story, how we share it with others, and how it impacts us are all pieces to an intricate puzzle of who we are and how we live our lives. My primary goal as a therapist is to create a non-judgmental environment filled with acceptance and compassion in the hopes that, by doing so, clients will feel comfortable sharing their stories, learn to embrace their authentic selves, and grow into the person they wish to be.

Ms. Sara Bates is a Licensed Independent Social Worker with Supervision Designation  trained in Trauma-Informed Care for All, Family Therapy, Perinatal Therapy, Sex-Positive Therapy, Pleasure Education and Intimacy Coaching, Couples Counseling, CBT, DBT, and IFS; treating both adolescents and adult populations.  Her clinical approach is to meet the clients where they are, by building on personal strengths and supporting them through life’s difficult challenges. She provides EAP services as a contractor, for local and federal law enforcement agencies. Reiki Master/Teacher certified, for stress relief practices and coping strategies.

Tired? Overwhelmed? Anxious? Feeling like you don't measure up? Worried God can't use you? My approach to treating women with anxiety is to dive into your story and help you identify where it all started. Stressful childhood, lots of pressure, peer rejections, and empathy for the woes of the world will lead to anxiety. Maybe your upbringing lead to unhealthy ways of thinking, or rejection lead to beating yourself up. Better understanding your story and your internal dialogue will loosen the grip of anxiety and overwhelm. Understanding how your brain works allows for few changes to your thinking and your routine to help you thrive.

For those looking for a partner in resolving the emotional, relational, and behavioral issues that interfere with fulfilling one’s life goals, I draw from your strengths and meet you where you are without judgement. My clients describe me as friendly, open-minded, positive, and genuine. While I'm a LPC and CWC (Certified Wellness Counselor), I am also clinical researcher, a former educator (32yrs), have a PhD in STEM, and have 50+ years of life-experiences. This can be a useful combination to support your journey. I have my own private practice, Red Apple Counseling and Consultation, giving flexibility to work around your schedule.

I specialize in treating generalized anxiety, OCD, depression, complex trauma and PTSD, substance and alcohol use, couples & marital issues, grief, major life transitions, vocational/career discernment, and a variety of everyday and lifelong existential questions and realities we all face. Are you depressed and anxious about many things, with sleepless nights and moments of quiet desperation, helplessness, hopelessness, and worthlessness? Are you searching for answers to questions both known and unknown, looking to share with someone who can validate the reality of suffering in your life & help you find ways to navigate?

I am experienced helping people with eating disorders, mood disorders (depression, anxiety, bipolar disorder), trauma, and PTSD. Adoption and blended family problems are also close to my heart and I enjoy helping others in these areas. I am Star Behavioral Health Tier 2 trained and have lived the military life as a spouse of a career Marine. I work with those aged 5 and older. If you need someone who can really listen to you and help you figure out how to change your life for the better, I can help you.

Living in balance is the ongoing goal I hope for my clients. Whether it be to repair relationships, working on achieving your personal best, learning to handle mental illness, moving towards forgiveness, or handling life changes, we can always move towards making positive changes to live a more satisfying life.

Hi! My name is Stephanie Castle, and I am a Licensed Clinical Psychologist in the state of Ohio, working with clients statewide via telehealth. I provide therapy to adults and specialize in treating anxiety, depression, and stress-related conditions, primarily using Brief Solution Focused Therapy, Cognitive Behavioral Therapy, and Supportive Therapy. I can work with adult clients from a variety of backgrounds, cultures, and experiences. This includes clients in stressful occupations, clients facing catastrophic or terminal illness, and significant life changes.

Glenn A. Byers, LISW, is a goal-oriented therapist working with adolescents and adults to produce successful outcomes. Glenn received his undergraduate degree from Wright State University, Dayton Ohio and his master's in social work from The Ohio State University. With over 20 years of experience, Glenn has successfully worked with a variety of mental health and behavioral issues. Areas of interest include but are not limited to ADD/ADHD, Anger Management, Autism, Depression, Physical/Sexual Abuse, Relationship Issues, and Spectrum Disorders.

I can help you to recognize patterns in your thoughts and actions that contribute to feeling distressed and help you to change those patterns. We will work together to identify both your challenges and your strengths. I am a clinician who is transparent, creative, collaborative, caring, and persistent.