Rational Emotive Behavior (REBT) Therapists in Columbus, OH
I came onto the counseling scene as an empty nester looking for a way to share my experience and hope with others, and I have never felt more in tune with life than since I started seeing clients in 2014. My approach to counseling is warm, caring and positive. I use a combination of personal experience, professional models and education to help clients learn how to reframe how they see the world and themselves. I’m here to help you achieve the goals that we set together. You are not alone in your journey. I truly enjoy working with all adults for work stress, anxiety, depression, bipolar disorder and obsessive/compulsive disorder.
I came onto the counseling scene as an empty nester looking for a way to share my experience and hope with others, and I have never felt more in tune with life than since I started seeing clients in 2014. My approach to counseling is warm, caring and positive. I use a combination of personal experience, professional models and education to help clients learn how to reframe how they see the world and themselves. I’m here to help you achieve the goals that we set together. You are not alone in your journey. I truly enjoy working with all adults for work stress, anxiety, depression, bipolar disorder and obsessive/compulsive disorder.
Are you experiencing anxiety or depression? Are you feeling overwhelmed by life stressors?Are you feeling stuck in your relationship? Are you struggling to communicate to your partner or others? Are you experiencing family conflict? Do you need help sorting through emotional distress? Are you having trouble adjusting or transitioning to change or a life event? Have you experienced a traumatic event? Are you experiencing grief due to the loss of a loved one? Do you struggle to set boundaries? Are you feeling stuck and unsure of how to move forward in life?Are you seeking to get insight & awareness about yourself or your experiences?
Are you experiencing anxiety or depression? Are you feeling overwhelmed by life stressors?Are you feeling stuck in your relationship? Are you struggling to communicate to your partner or others? Are you experiencing family conflict? Do you need help sorting through emotional distress? Are you having trouble adjusting or transitioning to change or a life event? Have you experienced a traumatic event? Are you experiencing grief due to the loss of a loved one? Do you struggle to set boundaries? Are you feeling stuck and unsure of how to move forward in life?Are you seeking to get insight & awareness about yourself or your experiences?
Sarah Lenhart
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Columbus, OH 43235 (Online Only)
I’ve worked as an Ohio licensed counselor since 2014.
I’ve worked as an Ohio licensed counselor since 2014.
Katherine Surface
Licensed Professional Clinical Counselor
Verified Verified
Columbus, OH 43235 (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
A licensed clinical counselor for 20+ years, I create an accepting welcoming safe environment for you to explore your needs and work through challenges related to life transition, loss, grief and trauma. LGBTIA+ affirming and culturally aware, I use Cognitive Behavioral, Humanistic and Psychodynamic approaches to therapy and have been trained in DBT and EMDR. I have assisted patients with all depressive and anxiety diagnoses and employ Exposure Response Prevention for those with OCD issues. You are the expert on yourself and your needs, so I join with you to create your individualized journey of self-discovery and healing.
A licensed clinical counselor for 20+ years, I create an accepting welcoming safe environment for you to explore your needs and work through challenges related to life transition, loss, grief and trauma. LGBTIA+ affirming and culturally aware, I use Cognitive Behavioral, Humanistic and Psychodynamic approaches to therapy and have been trained in DBT and EMDR. I have assisted patients with all depressive and anxiety diagnoses and employ Exposure Response Prevention for those with OCD issues. You are the expert on yourself and your needs, so I join with you to create your individualized journey of self-discovery and healing.
Still Rising Consultant LLC
Clinical Social Work/Therapist, LSW, LICDC, CHT
Verified Verified
Columbus, OH 43221
Still Rising Consultant LLC provides personalized care that focus on your needs in a warm and caring atmosphere. Our goal is to focus on you with your change process. We utilize attentive listening skills to hear what you want.
Still Rising Consultant LLC provides personalized care that focus on your needs in a warm and caring atmosphere. Our goal is to focus on you with your change process. We utilize attentive listening skills to hear what you want.
Are you ready to make changes in your life to support your emotional growth? Do you want to put in the necessary effort to improve your outlook, inner strength, and confidence? Each client will feel supported through skill building, learning, and growing to set achievable goals, accomplish those goals, and have a positive impact on themselves and those around them. The majority of my clients experience depression in different levels of severity. Some come to treatment and need medication as well as talk therapy.
Are you ready to make changes in your life to support your emotional growth? Do you want to put in the necessary effort to improve your outlook, inner strength, and confidence? Each client will feel supported through skill building, learning, and growing to set achievable goals, accomplish those goals, and have a positive impact on themselves and those around them. The majority of my clients experience depression in different levels of severity. Some come to treatment and need medication as well as talk therapy.
Hello and welcome to my profile, I assist individuals regarding a various topics, including, anxiety & stress, trauma, depression, relationship conflict, healthy vs. unhealthy coping skills, low self-esteem, life transitions, grief/loss, and communication issues. A few techniques I utilize include, EMDR certified, CBT, TF-CBT, person-centered therapy, psychoeducation, Jungarian, and trauma informed care. In order to develop and sustain a healing space, I consider an individualization approach based on unconditional positive regard, non-judgment, and having a strong rapport and trust with each person.
Hello and welcome to my profile, I assist individuals regarding a various topics, including, anxiety & stress, trauma, depression, relationship conflict, healthy vs. unhealthy coping skills, low self-esteem, life transitions, grief/loss, and communication issues. A few techniques I utilize include, EMDR certified, CBT, TF-CBT, person-centered therapy, psychoeducation, Jungarian, and trauma informed care. In order to develop and sustain a healing space, I consider an individualization approach based on unconditional positive regard, non-judgment, and having a strong rapport and trust with each person.
LGBTQ+ Counseling and Support
Licensed Professional Counselor, LPC, MEd
Verified Verified
Columbus, OH 43214
Taking a step to do something for your self is the right thing to do. Start slow and easy if that helps, see how it goes, or jump right in. Either way - we are here for you and can help.
Taking a step to do something for your self is the right thing to do. Start slow and easy if that helps, see how it goes, or jump right in. Either way - we are here for you and can help.
I am passionate about helping people live at their fullest potential. I believe everyone has a story to tell, and I am interested in listening and learning about each one! My gifting is identifying client strengths, and the barriers that prevent fulfillment and success.Whether if you are dealing with depression, OCD, Anxiety, Bipolar, ADD, Grief, Marital, issues, etc., there is hope for you through integrated disciplines in a warm, genuine, safe, caring, nurturing environment. Contact me today to begin your new journey!
I am passionate about helping people live at their fullest potential. I believe everyone has a story to tell, and I am interested in listening and learning about each one! My gifting is identifying client strengths, and the barriers that prevent fulfillment and success.Whether if you are dealing with depression, OCD, Anxiety, Bipolar, ADD, Grief, Marital, issues, etc., there is hope for you through integrated disciplines in a warm, genuine, safe, caring, nurturing environment. Contact me today to begin your new journey!
Tara Woltz
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
1 Endorsed
Columbus, OH 43203
Hi! My name is Tara and I am the owner of Peace of Mind Counseling Service. I am a licensed professional counselor in Ohio with 7 years of clinical experience. Positive mental health is fundamental to living a healthy well-balanced life. Although the general perception of mental health has improved in recent times, people can still be fearful of the negative stigma that is attached to mental health illnesses. This can add to the anxiety and fear of seeking mental health treatment. I can provide treatment and coping skills to manage life stressors while showing clients respect and support in a therapeutically safe environment.
Hi! My name is Tara and I am the owner of Peace of Mind Counseling Service. I am a licensed professional counselor in Ohio with 7 years of clinical experience. Positive mental health is fundamental to living a healthy well-balanced life. Although the general perception of mental health has improved in recent times, people can still be fearful of the negative stigma that is attached to mental health illnesses. This can add to the anxiety and fear of seeking mental health treatment. I can provide treatment and coping skills to manage life stressors while showing clients respect and support in a therapeutically safe environment.
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I am passionate about trauma, depression, anxiety, LGBQT concerns, personality disorders, and neurodivergence. An ideal client is an individual who has a growth mindset and explores their thoughts and feelings and how they impact their behavior. They may not understand how those thoughts derived from past experiences, but they are willing to open old wounds given the right tools. They feel safe and secure and want to heal through hard work and determination.
I am passionate about trauma, depression, anxiety, LGBQT concerns, personality disorders, and neurodivergence. An ideal client is an individual who has a growth mindset and explores their thoughts and feelings and how they impact their behavior. They may not understand how those thoughts derived from past experiences, but they are willing to open old wounds given the right tools. They feel safe and secure and want to heal through hard work and determination.
Are you ready to make changes in your life to support your emotional growth? Do you want to put in the necessary effort to improve your outlook, inner strength, and confidence? Each client will feel supported through skill building, learning, and growing to set achievable goals, accomplish those goals, and have a positive impact on themselves and those around them. The majority of my clients experience depression in different levels of severity. Some come to treatment and need medication as well as talk therapy.
Are you ready to make changes in your life to support your emotional growth? Do you want to put in the necessary effort to improve your outlook, inner strength, and confidence? Each client will feel supported through skill building, learning, and growing to set achievable goals, accomplish those goals, and have a positive impact on themselves and those around them. The majority of my clients experience depression in different levels of severity. Some come to treatment and need medication as well as talk therapy.
Renee McCallion
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Columbus, OH 43222 (Online Only)
Welcome! Choosing a therapist is a thoughtful experience, and I hope to offer you comfort in sharing a bit about my background. I have been practicing for 12 years and have owned my own therapy practice since 2020 - Coral Canopy Counseling. I have experience working with individuals with anxiety, depression, ADHD, and trauma. Outside of my clinical work, I am passionate about advocacy and creating change systemically-including social injustices involving racial & economic inequality, and the rights of the LGBTQIA+ community. Being a therapist is understanding that no one exists in a vacuum and that environment impacts mental health.
Welcome! Choosing a therapist is a thoughtful experience, and I hope to offer you comfort in sharing a bit about my background. I have been practicing for 12 years and have owned my own therapy practice since 2020 - Coral Canopy Counseling. I have experience working with individuals with anxiety, depression, ADHD, and trauma. Outside of my clinical work, I am passionate about advocacy and creating change systemically-including social injustices involving racial & economic inequality, and the rights of the LGBTQIA+ community. Being a therapist is understanding that no one exists in a vacuum and that environment impacts mental health.
Olena S Miller
Licensed Professional Clinical Counselor, LPCC, MS, MA
Verified Verified
2 Endorsed
Columbus, OH 43202 (Online Only)
Tired of feeling stuck, falling into the same old patterns, or reliving the past? Other therapy hasn’t helped as much as you hoped? People often come to me when they are tired of feeling anxious, depressed, angry, on edge, hyper vigilant, or traumatized but talk therapy treatments have not had much success. I am here to tell you that you don’t have to live this way. Healing is possible. I believe that clients are experts on their lives, and ultimately know what is best for them. I won’t make decisions for you, but together, we will collaborate on how to best move forward and improve your wellbeing.
Tired of feeling stuck, falling into the same old patterns, or reliving the past? Other therapy hasn’t helped as much as you hoped? People often come to me when they are tired of feeling anxious, depressed, angry, on edge, hyper vigilant, or traumatized but talk therapy treatments have not had much success. I am here to tell you that you don’t have to live this way. Healing is possible. I believe that clients are experts on their lives, and ultimately know what is best for them. I won’t make decisions for you, but together, we will collaborate on how to best move forward and improve your wellbeing.
Cope Counseling Services
Licensed Professional Counselor, PhD
Verified Verified
Columbus, OH 43220 (Online Only)
My ideal client is struggling with some emotional and decisional issues. They have a myriad of conflicting emotions and several options before them. They want to make the best choice with bearable consequences.
My ideal client is struggling with some emotional and decisional issues. They have a myriad of conflicting emotions and several options before them. They want to make the best choice with bearable consequences.
We live in a fast-paced world with lots of distractions, temptations, and negativity. It can be hard to reach out for help when these issues begin to overwhelm your life. Many of my clients come to me because they are stressed out (anxiety from work, school, family) and need a new perspective. My main priority is to help my clients sort through these everyday challenges and help implement positive change. Whether you are having challenges within your relationships, grieving the loss of a loved one, or dealing with any sort of stress or anxiety, allow me to help walk you through this journey.
We live in a fast-paced world with lots of distractions, temptations, and negativity. It can be hard to reach out for help when these issues begin to overwhelm your life. Many of my clients come to me because they are stressed out (anxiety from work, school, family) and need a new perspective. My main priority is to help my clients sort through these everyday challenges and help implement positive change. Whether you are having challenges within your relationships, grieving the loss of a loved one, or dealing with any sort of stress or anxiety, allow me to help walk you through this journey.
My clients are people who have had an emotional injury of some sort. They come with psychological pain seeking relief from the stress, anxiety, and depression it brings. They want the emotional pain to stop. Some common issues are grief, forced change, conflict, spiritual trauma, individuation, transitions, or seeing that you are not the person you want to be and desire to become your best self. These are some of the struggles I have successfully helped others navigate to find a more fulfilling life. We work together. I see you with a holistic lens and I am present. You are welcome to a consultation at no cost for an opinion.
My clients are people who have had an emotional injury of some sort. They come with psychological pain seeking relief from the stress, anxiety, and depression it brings. They want the emotional pain to stop. Some common issues are grief, forced change, conflict, spiritual trauma, individuation, transitions, or seeing that you are not the person you want to be and desire to become your best self. These are some of the struggles I have successfully helped others navigate to find a more fulfilling life. We work together. I see you with a holistic lens and I am present. You are welcome to a consultation at no cost for an opinion.
Becoming More Counseling, Coaching, & Consulting
Licensed Professional Counselor, PhD, MDiv, LPC
Verified Verified
Columbus, OH 43215
Virtual only! I live in TX. Clients who are struggling but wanting to not only heal, but also grow have the potential for being extremely powerful people. We have all gone through difficult times, experiencing anxiety, fear, depression, and hopelessness. However, if we have healed, we look back and see those times as hard, but some of the most powerful in our lives. Hearts can become strong, marriages can be healed and become euphoric, and our families can become strong, powerful, and beautiful. If you have a Christian background, I can help you become stronger in your faith. Executive Coaching available.
Virtual only! I live in TX. Clients who are struggling but wanting to not only heal, but also grow have the potential for being extremely powerful people. We have all gone through difficult times, experiencing anxiety, fear, depression, and hopelessness. However, if we have healed, we look back and see those times as hard, but some of the most powerful in our lives. Hearts can become strong, marriages can be healed and become euphoric, and our families can become strong, powerful, and beautiful. If you have a Christian background, I can help you become stronger in your faith. Executive Coaching available.
Hello! I am a Licensed Independent Social Worker (LISW) with over ten years of experience working with clients on various issues. Such issues include Anxiety, Bipolar Disorder, Depression, Behavioral Issues, Career Counseling, Coping Skills, Elderly Persons Disorders, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Mood Disorders, Panic Attacks, and Stress. A few modalities I utilize are Client-Centered Therapy, Cognitive Behavioral (CBT), Family Systems, Mindfulness-Based (MBCT), and Supportive therapy. I believe that establishing a trusting therapeutic relationship is key to success in treatment.
Hello! I am a Licensed Independent Social Worker (LISW) with over ten years of experience working with clients on various issues. Such issues include Anxiety, Bipolar Disorder, Depression, Behavioral Issues, Career Counseling, Coping Skills, Elderly Persons Disorders, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Mood Disorders, Panic Attacks, and Stress. A few modalities I utilize are Client-Centered Therapy, Cognitive Behavioral (CBT), Family Systems, Mindfulness-Based (MBCT), and Supportive therapy. I believe that establishing a trusting therapeutic relationship is key to success in treatment.
See more therapy options for Columbus
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Rational Emotive Behavior (REBT) Therapists
What should I expect from rational emotive behavior therapy?
The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.
Is rational emotive behavior therapy effective?
Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.
When do I know if I need treatment with rational emotive behavior therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behavior therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.