Life Coaching Therapists in Columbus, OH

Are you nervous, afraid, feeling that asking for professional help is a sign of weakness, or worried what others will think of you? These thoughts and feelings are more common than you realize. Day-to-day life can feel stressful, overwhelming, and somewhat challenging at times. It is important that you have a safe place to explore the stressors in your life and be able to learn the necessary coping skills for personal growth. I will not only provide a confidential, safe, and calming place for you, but I will also be non-judgmental and empathetic to your needs.

Quickly move forward toward what you identify that you want and need while becoming more clear, more relaxed, healthier mentally and physically and more present to enjoy your life to the fullest now. My approach is relaxed and focused on your desired outcome from our very first session. I specialize in treating depression, anxiety, relationship issues, adjustment issues, anger issues, stress, grief and loss and healing from chronic and terminal illness. Contact me for a session and begin your healing journey to improve your relationship and/or your overall health and well-being.

I have many years of experience working with individuals who struggle with mental health and addiction problems. I use a skill-based approach to treatment called dialectical behavioral therapy. This type of treatment focuses on learning how to live in the moment, manage interpersonal relationships effectively, handle life's challenges with grace and competence, and understand and deal with feelings in constructive ways. Using my training and diagnostic knowledge I will develop a comprehensive treatment plan that emphasizes relapse prevention and living a life worth living. I work with a team of other mental health professionals including psychiatrists, and counselors.

I am trained and licensed as a Couple therapist, but also work with individuals on various life issues. Childhood trauma is one of my important areas of focus in sessions, so as to help clients remove psychological blocks. My desire is to create a space where each person can reach for his/her highest growth potential. Couples often seek therapy when their relationship is on its last leg, hoping that I might have "the magic wand". It is when both partners are invested in self-growth that therapy works its magic to help create a stronger couple.

We provide teletherapy sessions through your smart device throughout MD, WV, and OH. (Charity can see OH clients only) A busy mother, a millennial, or an entrepreneur juggling life and work will find tele-therapy sessions perfect for their schedule! Visit my website for more information. With over 10 yrs experience, I recognize how navigating life is complicated. Still, working together, we can help you overcome obstacles to find security, peace, and a feeling that you are understood. My goal is to help you identify your unique issues and find resolve and relief through inner work. You can do this!

I provide individual and group counseling services as well as educational programs across the life span. I operate from an existential, humanistic, person-centered philosophy that emphasizes meaning in one's life, self-actualization, responsibility, and relationships. I view counseling from a tripartite approach where I assist my clients with self-awareness, gaining knowledge, and developing strategies to manage effectively and successfully the various transitions they are experiencing in their lives. I employ my diverse training and integrate a multiplicity of therapeutic interventions that yield optimum results for the individual.

Hello! My name is Stephanie, and I enjoy working with clients who recognize there are changes they wish to make in their lives but perhaps they are a bit nervous about how and when to make those changes. My approach to counseling includes an integrative style that examines the holistic functioning of my clients. If you are looking to understand how to support your overall health and wellness with a provider who is trained in evidence-based counseling theory as well as holistic health practices, we should chat! The best way to reach out is via email where you can tell me a bit about what support you need.

Through Energy Psychology, Spiritual Psychology, & Energy Medicine I will help you process challenges and discover and unlock the root of these challenges or feelings of being stuck, which creates understanding, perspective shifts, and rapid behavioral and emotional changes. We will discuss, process, and come to a place of insight, shifting your perspective in areas of your life that you desire improvement or change or are feeling frustrated or other negative emotions about. I work with clients who feel lost or stuck, have experienced trauma, therapists, couples, those experiencing a spiritual evolution or awakening, and more.

I offer in-person and telehealth sessions. I am here to help others reach their personal goals while providing a warm and judgement free environment. My eclectic approach is flexible and meets the person where there at, while matching the symptoms and disorders to the treatment approach. I help individuals identify specific struggles in their life. My experience has helped clients regulate emotions, and work through issues and struggles while providing tools to facilitate healing. I value a client counselor relationship.

GOING THROUGH A HARD TIME? Much like sedimentary rock forms over time, our early experiences are deposited within us layer upon layer, shaping who we are today. But even once rock is formed, it doesn’t ever stay the same. There are natural forces that are RE-forming it continually. And the same is true for us. So when we’re not aware a formational process is taking place, the events of our lives can sometimes be confusing, uncomfortable, or even downright painful. RE|formation Coaching helps you embrace naturally occurring experiences and engage with them in a way that allows YOU to determine how they ultimately reshape your life.

"The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking." - Albert Einstein I feel honored to have the privilege to be part of people's decision to improve their lives and create new beginnings. Utilizing individual, family, and couples psychotherapy I help people uncover patterns that may be holding them back. Together we work towards implementing strategies to find balance, confidence, and joy. My therapeutic approach includes the building of insight, cognitive and/or behavioral strategies, and the healing experience of a collaborative and compassionate relationship.

I am a licensed therapist supporting clients through their lifelong journey of self discovery and awareness. If you find yourself with a desire to change how you feel about yourself, a situation, relationship, or have goals you want to explore, congratulations, you've made your first step towards owning and validating your experience!

I serve people who are seeking to heal the ways that trauma has impacted their partnering, parenting, and professionalism. I work with clients to break generational and systemic trauma impacts, to teach what is "normal" in healthy relationships, how to not overreact, and how to stop being "numb" or "overly emotional" so that clients can learn to enjoy life (and believe they are worth having a good life).

My goal as a counselor is to help my clients overcome mental and emotional hardship and/or trauma in order to move forward; not just survive, but thrive in everyday life. I assist clients with emotional awareness, setting goals, and walking with them through their difficulties. Through a collaborative effort with my clients, I aim to listen, empathize, and problem solve. My focus is on assisting children (5+), families, blended families, marriages, premarital couples, and adults through life's challenges.

When you listen to your mind and body about what you really want, you are aware that -above all else- you want freedom: freedom to be spontaneous, to fear less, to love yourself and others without hesitation, to be present to yourself rather than being caught in the past or the future...You struggle and you sense that others may not struggle as much as you do. You want closeness but you feel cut off from yourself; it doesn't feel possible to be close to others (not in the way you would like.) You want inner freedom and have no idea how to get from where you are now to that kind of experience. What would freedom even feel like?...

On our path in life we often find ourselves struggling with certain issues. Sometime these issues have a negative effect on our self-esteem, self-worth and self-image which prevent us from achieving our dreams and goals we. No matter what you may be struggling with there is a solution and together we can work together to achieve it. I provide a very down to earth, honest, strength-based approach that enables you to take the lead in your therapy. I offer support, guidance and the accountability necessary for you to achieve your goals. Together we will create a plan that provides you with the tools and confidence for success.

Acceptance, compassion, empathy, and understanding are the foundations of my practice. As a psychologist, I feel honored to join my clients in their journey of life and self-exploration. Through my therapy, I strive to facilitate healing, growth, discovery, and insights. I am an active participant in your sessions and we will work collaboratively to help you achieve your therapeutic goals.

I have been working with individuals and families in non-profit settings for 18 years. I have masters degrees in both education and clinical mental health counseling and years of experience in non-profit management, such as teaching, training, grant writing, policy writing, and research. I specialize in helping individuals, couples, and families identify and achieve their goals by overcoming those issues that cause distress and anxiety.

I am a faith-based licensed clinical psychologist who is passionate about helping leaders transition from burnout and trauma, facilitating safe spaces for healing, realignment and healthier leadership. I serve leaders that are burnt out, grieving, suffering from multiple traumatic experiences that are affecting every area of their lives including their health, relationships, faith, work and overall wellness. Do you feel you are at the edge of breaking and are ready to ask for and receive the help and support they need to shift the trajectory of your life to one that creates room for healing and wholeness in every area of your life?