Gottman Method Therapists in Columbus, OH

Immediate openings available! As a Marriage and Family Therapist (MFT), I have experience working with a wide variety of couples and individuals (18+). I draw on a range of approaches, including EFT, CBT, and The Gottman Method. I welcome couples interested in pre-marital counseling; those struggling with communication issues; and those coping with infidelity, addiction, co-parenting, and family-blending. I also serve individual clients (18+) dealing with relationship issues, anxiety, depression, grief, and other life changes. I have a special interest in working with military clients and families.

Could your relationship be enhanced? I assist couples who are looking to restore a struggling relationship as well as those looking to strengthen an already good situation. I have completed Level 3 of Gottman Method Couples Therapy. I also work with individuals to assist them in reaching their counseling goals related to anxiety, depression, and faith.

For over 20 years, I have tried to create a warm, compassionate and non-judgmental atmosphere in which to address mood disorders, couples' issues, self-esteem, and work and life stress issues. I use a problem solving approach that focuses on strengths.

It takes a lot of courage to seek help when things aren’t going well. I understand. You want to talk with someone who can help you work through a challenging time with compassion, skill and respect - someone you can trust.

I am a COUPLE counseling and TRAUMA specialist, EMDR consultant and MFT supervisor. Are you ready to make a difference in your relationship? Are you ready for change and want to see forward motion quickly? I practice proven methods of relationship therapy that will help you go from argument to compromise and move from conflict to cooperation. If you want to have a trusting, caring, intimate relationship, let's talk!

If you’re looking at this page and considering therapy, that means you are already engaging in a journey towards healing. Recognizing that you are struggling can be really scary. Telling your story to a new therapist can also be a difficult task. Your thoughts, feelings, and journey deserve to be honored and respected. My mission as a clinician is to collaboratively walk with you through whatever hardships you are experiencing in order to accomplish the goals that are important to you. I adapt my approach to best fit your needs, because in my office I work for you and want to focus on what is most important to you.

I am passionate about relationships. Maybe it's my Italian genes, or maybe it's my sense of family values. For whatever reason, I care about helping relationships survive and thrive. My training includes Gottman Method and Emotionally Focused Therapy. What you can expect is a structured approach in which we specify goals and work to build strong emotional alliances. I facilitate your interaction as a couple to lead you into a deeper understanding of each other first, and then move on to problem-solving and practical decision-making.

I am passionate about helping people gain insight and a sense of empowerment as they navigate the transitions and challenges inherent in life. I create a safe and open space for clients to deepen their awareness of themselves and others. With new found insights, a deeper understanding of one's thought process and patterns, I believe clients will be equipped with the knowledge required to make significant change in their lives and relationships. I specialize in working with the diagnosis and treatment of anxiety, depression, couples issues, self-esteem, co-dependency, eating disorders, women's issues, and related challenges.

No matter what our body size, we can find ourselves out of balance with our eating, thoughts, and emotions when we are desperately trying to stay afloat with the demands of life, family, work, and other obligations. Instead of acknowledging what we do well, we may focus on our shortcomings and criticize our abilities and bodies. A vicious cycle of trying to control our weight and eating can lead to further criticism, guilt and disappoinment. At Eating & Behavioral Health Associates, I work with adults of all sizes and body types to find compassion and ease in their life by bringing balance into their thinking, eating and behaviors.

If you are looking for a safe and nonjudgmental environment where you can navigate life’s challenges give me a call. You are the expert on your own life and I have the tools to help you become the best version of yourself. I use a person-centered approach to meet you where you are, while expanding on the strengths you currently possess.

When you're feeling stuck, unsatisfied, and caught in unrelenting cycles of frustration, heartache and imbalances, it's important to know that there is hope. With over 5 years of experience working with individuals, couples, and families, I understand how relationships and mental health impact our lives. By prioritizing your relationships and life, you're taking the first steps to achieving what you want. I am committed to providing exceptional marriage and family therapy and mental health services that will help you improve your relationships and life to achieve the reconnection and satisfaction you've been longing for.

I have over 25 years experience providing therapeutic counseling to all ages from 18-80 in specialties of depression, anxiety,life stress and relationship issues. I use a short term strength based model while incorporating several therapeutic techniques to help you achieve your goals. I have a proven success record with helping individuals and couples restructure their lives and relationships to find happiness.I understand that it may be difficult to come to counseling and I try to make it as easy as possible for you. I am available via online and in person. I have online scheduling so you can find something that works for you.

Quickly move forward toward what you identify that you want and need while becoming more clear, more relaxed, healthier mentally and physically and more present to enjoy your life to the fullest now. My approach is relaxed and focused on your desired outcome from our very first session. I specialize in treating depression, anxiety, relationship issues, adjustment issues, anger issues, stress, grief and loss and healing from chronic and terminal illness. Contact me for a session and begin your healing journey to improve your relationship and/or your overall health and well-being.

There are countless possibilities that may have lead you here - whether life feels like too much or too little; over or underwhelming; in need of more energy or calm; Maybe you don’t know whether you want to focus on the past or present, beginnings or endings – wherever you find yourself, our space and our providers extend a welcome and secure environment to create, edit and sometimes – rewrite your story.

If your relationships are not functioning properly that can lead a person to constantly feeling unhappy, depressed or discouraged. Using the world-famous and successful Gottman Method Therapy approach couples have found a happier and calmer space where their relationship can become a source of joy and unity with their partner. I know that this is a possibility and am excited to help couples rekindle and rebuild their relationships to be what they can be. I also believe that families can work through their difficulties using strength-based counseling that doesn't have to drag on for months or years, but only weeks to a happier you.

I specialize in treating Depression, Anxiety, Phobias, OCD, PTSD, Trauma, and intimate relationship issues. I also assist clients in promoting self-discovery, building self-esteem, and building coping strategies and time management skills.

Sometimes we all need a safe space to share our stories with a caring and unbiased listener, and I want to provide that for you. I have been in the mental health field for over 20 years and licensed as a Professional Counselor since 2004. With experience working with many different types of people experiencing anxiety, depression, grief, panic, mental and physical illnesses, relationship issues and so on, I am passionate about helping college students, couples, internationals, jobseekers and adults of any age who are seeking emotional healing, mental health, support and direction for their life's struggles and spiritual questions.

None of my clients are failures or broken because they choose to come to counseling. In fact, I believe everyone grows up learning unspoken rules about what they should and shouldn’t do as a decent human being, when in reality, there’s a lot of rules that simply need to be readjusted. If you're currently struggling with your past, present, or future, let me take some of the burden off your shoulders. I currently am scheduling individual adults, couples, and college students. I especially love to help individuals struggling with relationships issues and folks with low self-esteem/confidence.

Perhaps your life seems to check all the boxes from an outside perspective. But inside you feel stuck, struggling to experience the life you want. Maybe you’re reconciling with traumas from your past, coping with the chronic stress of work or school, or dealing with relationship issues, anxiety, or depression. Life may have thrown you an unexpected detour or significant loss, finding yourself at a crossroads in your career or at the end of a significant relationship. Or, things might be going well, but you know you have the potential for more. If any of this resonates, I can work with you to explore, define, and reclaim your path.