Family Therapy in Columbus, OH

Photo of Anne Brady, LISW-S, Clinical Social Work/Therapist
Anne Brady
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Columbus, OH 43220
Often clients come in outwardly successful – beautiful family, great career, always appearing as though they have it together. Inwardly, though, they can be experiencing high levels of anxiety, perfectionism, and a constant fear of dropping a ball. Sometimes even those closest to them do not realize how much they are struggling on the inside. Helping women align their internal and external experiences – to practice taking up space – is something I am wholly committed to.
Often clients come in outwardly successful – beautiful family, great career, always appearing as though they have it together. Inwardly, though, they can be experiencing high levels of anxiety, perfectionism, and a constant fear of dropping a ball. Sometimes even those closest to them do not realize how much they are struggling on the inside. Helping women align their internal and external experiences – to practice taking up space – is something I am wholly committed to.
(614) 683-5902 View (614) 683-5902
Photo of Megan Webster, MSW, LISW-S, Clinical Social Work/Therapist
Megan Webster
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Columbus, OH 43220  (Online Only)
I view counseling as a partnership between an individual or family and their therapist. When the theraputic relationship is strong I believe much can be accomplished. I work with individuals, adolescents and families as a partner in the process of wholeness. I believe that counseling can assist in the development of an understanding of yourself, your family and enhancing important relationships in your life.
I view counseling as a partnership between an individual or family and their therapist. When the theraputic relationship is strong I believe much can be accomplished. I work with individuals, adolescents and families as a partner in the process of wholeness. I believe that counseling can assist in the development of an understanding of yourself, your family and enhancing important relationships in your life.
(614) 996-6985 View (614) 996-6985
Photo of Heather Gonzales - Encomopass Adoptees, LPC, Licensed Professional Counselor
Encomopass Adoptees
Licensed Professional Counselor, LPC
Verified Verified
Columbus, OH 43204
At Encompass Adoptees we specialize in serving families with unique needs related to adoption/foster/kinship care and/or donor conceived hardships, working with those navigating trauma, grief, adverse childhood experiences, attachment injury, and loss/separation from a parent due to death, divorce, or deportation. We take a person-centered and strengths based approach with a trauma and attachment focus. Therapists have personal experience as and adoptee/foster/kinshipped, and/or donor conceived person, and We work along side the client/family to start where you are, and create a plan unique to your specific needs.
At Encompass Adoptees we specialize in serving families with unique needs related to adoption/foster/kinship care and/or donor conceived hardships, working with those navigating trauma, grief, adverse childhood experiences, attachment injury, and loss/separation from a parent due to death, divorce, or deportation. We take a person-centered and strengths based approach with a trauma and attachment focus. Therapists have personal experience as and adoptee/foster/kinshipped, and/or donor conceived person, and We work along side the client/family to start where you are, and create a plan unique to your specific needs.
(614) 721-4578 View (614) 721-4578
Photo of Danielle Nicole Norris, MSW, LISW, Clinical Social Work/Therapist
Danielle Nicole Norris
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Columbus, OH 43214  (Online Only)
Hello, I'm Danielle Norris, a passionate and empathetic Clinical Social Worker based in Columbus, Ohio. I hold a Master's degree in Clinical Social Work from The Catholic University of America, and since then, I've been committed to making a difference in the lives of those I work with. My journey began with several years as a case manager for children, adolescents, and families in the vibrant community of Washington, D.C. During this time, I honed my skills in navigating complex family dynamics and providing the support necessary for growth and resilience.
Hello, I'm Danielle Norris, a passionate and empathetic Clinical Social Worker based in Columbus, Ohio. I hold a Master's degree in Clinical Social Work from The Catholic University of America, and since then, I've been committed to making a difference in the lives of those I work with. My journey began with several years as a case manager for children, adolescents, and families in the vibrant community of Washington, D.C. During this time, I honed my skills in navigating complex family dynamics and providing the support necessary for growth and resilience.
(614) 881-5166 View (614) 881-5166
Photo of Amy J. Hohman, MSW, LISW-S, CCTP, Clinical Social Work/Therapist
Amy J. Hohman
Clinical Social Work/Therapist, MSW, LISW-S, CCTP
Verified Verified
Columbus, OH 43212  (Online Only)
“In order to be irreplaceable, one must always be different.” -Coco Chanel We all have different life experiences, beliefs, values, strengths, challenges, obstacles, levels of support, etc. I utilize an integrative approach that allows me to work with you to tailor treatment to meet your unique needs. Therapeutic techniques can be integrated from Solution-Focused, Strengths-Based, Culturally Sensitive, Cognitive Behavioral, Acceptance and Commitment, Psychodynamic, Eye Movement Desensitization and Restructuring (EMDR), Internal Family Systems (IFS), Motivational Interviewing, and Positive Psychology.
“In order to be irreplaceable, one must always be different.” -Coco Chanel We all have different life experiences, beliefs, values, strengths, challenges, obstacles, levels of support, etc. I utilize an integrative approach that allows me to work with you to tailor treatment to meet your unique needs. Therapeutic techniques can be integrated from Solution-Focused, Strengths-Based, Culturally Sensitive, Cognitive Behavioral, Acceptance and Commitment, Psychodynamic, Eye Movement Desensitization and Restructuring (EMDR), Internal Family Systems (IFS), Motivational Interviewing, and Positive Psychology.
(614) 963-3963 View (614) 963-3963
Photo of Emily K Kirby, PsyD, Psychologist
Emily K Kirby
Psychologist, PsyD
Verified Verified
Columbus, OH 43221
Waitlist for new clients
I have 10+ years experience conducting therapy with children, adolescents, adults, families, with special expertise in depression, anxiety, women's issues, grief/loss, couples and family therapy, parenting concerns, and behavioral challenges in children and adolescents. I utilize an integrative approach to meet each client's unique needs and goals, incorporating cognitive-behavioral, psychodynamic, and mindfulness-based interventions. I am dedicated to building strong therapeutic relationships with my clients by providing empathy, respect, and compassion in a non-judging, safe environment. My collaborative, individualized approach empowers clients to make lasting changes in their lives and increase feelings of self-worth.
I have 10+ years experience conducting therapy with children, adolescents, adults, families, with special expertise in depression, anxiety, women's issues, grief/loss, couples and family therapy, parenting concerns, and behavioral challenges in children and adolescents. I utilize an integrative approach to meet each client's unique needs and goals, incorporating cognitive-behavioral, psychodynamic, and mindfulness-based interventions. I am dedicated to building strong therapeutic relationships with my clients by providing empathy, respect, and compassion in a non-judging, safe environment. My collaborative, individualized approach empowers clients to make lasting changes in their lives and increase feelings of self-worth.
(614) 389-9138 View (614) 389-9138
Photo of Lauren House, LPCC-S, LICDC
Lauren House
Licensed Professional Clinical Counselor, LPCC-S, LICDC
Verified Verified
5 Endorsed
Columbus, OH 43212
Sometimes, life can leave us feeling overwhelmed, burned out, or stuck, and we’re often unsure of how to manage it, or even harder, make a change. Adjusting to the unexpected, dealing with transitions, and trying to show up for ourselves while juggling relationships, work, family and responsibilities are all things that can lead to this. While coming to this realization is difficult, taking the next step by reaching out for help can feel like the most overwhelming task. I am here to offer a non-judgmental, supportive, and compassionate space to build fulfillment in your life and help you achieve the growth you’ve been looking for.
Sometimes, life can leave us feeling overwhelmed, burned out, or stuck, and we’re often unsure of how to manage it, or even harder, make a change. Adjusting to the unexpected, dealing with transitions, and trying to show up for ourselves while juggling relationships, work, family and responsibilities are all things that can lead to this. While coming to this realization is difficult, taking the next step by reaching out for help can feel like the most overwhelming task. I am here to offer a non-judgmental, supportive, and compassionate space to build fulfillment in your life and help you achieve the growth you’ve been looking for.
(614) 368-9628 View (614) 368-9628
Photo of Amy Shevrin - Amy Shevrin, LISW-S, LISW-S, Clinical Social Work/Therapist
Amy Shevrin, LISW-S
Clinical Social Work/Therapist, LISW-S
Verified Verified
Columbus, OH 43209
Whether it's stress, depression, anxiety, life transitions, relationship or family concerns, the emotional toll of an illness or a trauma, I have a strong record of helping my clients achieve their mental health goals. I am eager to support your efforts to move forward, address your challenges, and lead a fuller life. Sometimes we feel stuck in our lives. It takes courage to admit that everything we have tried to get ourselves unstuck has not worked. It also takes courage to contact a therapist for the first time, or if you have been in counseling before, trying it again.
Whether it's stress, depression, anxiety, life transitions, relationship or family concerns, the emotional toll of an illness or a trauma, I have a strong record of helping my clients achieve their mental health goals. I am eager to support your efforts to move forward, address your challenges, and lead a fuller life. Sometimes we feel stuck in our lives. It takes courage to admit that everything we have tried to get ourselves unstuck has not worked. It also takes courage to contact a therapist for the first time, or if you have been in counseling before, trying it again.
(614) 450-1964 View (614) 450-1964
Photo of Theresa McClurg-Genevese, LPCC-S, Counselor
Theresa McClurg-Genevese
Counselor, LPCC-S
Verified Verified
2 Endorsed
Columbus, OH 43220
No matter what our body size, we can find ourselves out of balance with our eating, thoughts, and emotions when we are desperately trying to stay afloat with the demands of life, family, work, and other obligations. Instead of acknowledging what we do well, we may focus on our shortcomings and criticize our abilities and bodies. A vicious cycle of trying to control our weight and eating can lead to further criticism, guilt and disappoinment. At Eating & Behavioral Health Associates, I work with adults of all sizes and body types to find compassion and ease in their life by bringing balance into their thinking, eating and behaviors.
No matter what our body size, we can find ourselves out of balance with our eating, thoughts, and emotions when we are desperately trying to stay afloat with the demands of life, family, work, and other obligations. Instead of acknowledging what we do well, we may focus on our shortcomings and criticize our abilities and bodies. A vicious cycle of trying to control our weight and eating can lead to further criticism, guilt and disappoinment. At Eating & Behavioral Health Associates, I work with adults of all sizes and body types to find compassion and ease in their life by bringing balance into their thinking, eating and behaviors.
(614) 681-8453 View (614) 681-8453
Photo of Heather Griffith - Psychological & Academic Consulting & Evaluation, MEd, EdS
Psychological & Academic Consulting & Evaluation
MEd, EdS
Verified Verified
Columbus, OH 43214
Growing up in a military family provided her with cultural awareness and a keen sensitivity to others.
Ms. Griffith is a Board Licensed School Psychologist conducting private practice in the Columbus, Ohio area with over 15 years of experience in public schools. Ms. Griffith provides thorough and skilled independent psychoeducational evaluations for children (ages 3 and up) and adults with learning differences. Assessments include IQ testing, achievement, adaptive behavior, social-emotional status, ADHD, executive function, and autism to find the source of your or your dependent's challenges. We offer assistance with special education in PreK-12 schools, 504s, and accommodations for College Board exams and college courses.
Growing up in a military family provided her with cultural awareness and a keen sensitivity to others.
Ms. Griffith is a Board Licensed School Psychologist conducting private practice in the Columbus, Ohio area with over 15 years of experience in public schools. Ms. Griffith provides thorough and skilled independent psychoeducational evaluations for children (ages 3 and up) and adults with learning differences. Assessments include IQ testing, achievement, adaptive behavior, social-emotional status, ADHD, executive function, and autism to find the source of your or your dependent's challenges. We offer assistance with special education in PreK-12 schools, 504s, and accommodations for College Board exams and college courses.
(614) 656-3527 View (614) 656-3527
Photo of Donisha Austin, Pre-Licensed Professional
Donisha Austin
Pre-Licensed Professional
Verified Verified
Columbus, OH 43212
Donisha Austin is a Licensed Professional Counselor (LPC) who has over 3 years of experience working with children, teens, adults, and seniors. She specializes in treating anxiety, depression, trauma, behavioral issues, family and relationship conflict, and chronic stress. Donisha received her Bachelor's degree from Ohio State University in Human Development and Family Studies. She received her Master's degree in Mental Health Counseling from the University of Cincinnati.
Donisha Austin is a Licensed Professional Counselor (LPC) who has over 3 years of experience working with children, teens, adults, and seniors. She specializes in treating anxiety, depression, trauma, behavioral issues, family and relationship conflict, and chronic stress. Donisha received her Bachelor's degree from Ohio State University in Human Development and Family Studies. She received her Master's degree in Mental Health Counseling from the University of Cincinnati.
(614) 666-6671 View (614) 666-6671
Photo of Jeffrey Lee Pharion, LPC, EdD, Counselor
Jeffrey Lee Pharion
Counselor, LPC, EdD
Verified Verified
1 Endorsed
Columbus, OH 43220
I specialize in improving communication between partners, family members, or any other relationships within one’s life.
We live in a fast-paced world with lots of distractions, temptations, and negativity. It can be hard to reach out for help when these issues begin to overwhelm your life. Many of my clients come to me because they are stressed out (anxiety from work, school, family) and need a new perspective. My main priority is to help my clients sort through these everyday challenges and help implement positive change. Whether you are having challenges within your relationships, grieving the loss of a loved one, or dealing with any sort of stress or anxiety, allow me to help walk you through this journey.
I specialize in improving communication between partners, family members, or any other relationships within one’s life.
We live in a fast-paced world with lots of distractions, temptations, and negativity. It can be hard to reach out for help when these issues begin to overwhelm your life. Many of my clients come to me because they are stressed out (anxiety from work, school, family) and need a new perspective. My main priority is to help my clients sort through these everyday challenges and help implement positive change. Whether you are having challenges within your relationships, grieving the loss of a loved one, or dealing with any sort of stress or anxiety, allow me to help walk you through this journey.
(614) 547-2706 View (614) 547-2706
Photo of Dr. Kristen Swope, PsyD, Psychologist
Dr. Kristen Swope
Psychologist, PsyD
Verified Verified
3 Endorsed
Columbus, OH 43201
Waitlist for new clients
I also work with concerns regarding anxiety, depression, relationships, LGBTQ issues, masculinity and gender roles, identity development, life transitions, and family-of-origin.
With increased understanding of ourselves and our experiences comes an enhanced ability to intentionally navigate the world and live a more fulfilling life. Taking a dynamic approach to therapy, I work most effectively with clients who want to increase their understanding of why they do what they do, and how past relationships (both with themselves and others) affect current behavior, concerns, and "stuck points". It is with this new understanding that they can change patterns that are no longer working for them.
I also work with concerns regarding anxiety, depression, relationships, LGBTQ issues, masculinity and gender roles, identity development, life transitions, and family-of-origin.
With increased understanding of ourselves and our experiences comes an enhanced ability to intentionally navigate the world and live a more fulfilling life. Taking a dynamic approach to therapy, I work most effectively with clients who want to increase their understanding of why they do what they do, and how past relationships (both with themselves and others) affect current behavior, concerns, and "stuck points". It is with this new understanding that they can change patterns that are no longer working for them.
(717) 927-7183 View (717) 927-7183
Photo of Alison (Roark) Wible, LPCC
Alison (Roark) Wible
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Columbus, OH 43209  (Online Only)
Hello! I am a Licensed Professional Clinical Counselor in the State of Ohio and for the past 11 years worked in private practice with a variety of clients across multiple settings. I focus on anxiety and depression as well as relationships, family conflict, parenting, postpartum and ADHD. I also have extensive experience working with college age students and young adults. I practice from a holistic and integrative perspective which includes looking at all facets of the individual’s life and using appropriate interventions to help clients create positive, permanent change.
Hello! I am a Licensed Professional Clinical Counselor in the State of Ohio and for the past 11 years worked in private practice with a variety of clients across multiple settings. I focus on anxiety and depression as well as relationships, family conflict, parenting, postpartum and ADHD. I also have extensive experience working with college age students and young adults. I practice from a holistic and integrative perspective which includes looking at all facets of the individual’s life and using appropriate interventions to help clients create positive, permanent change.
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Photo of Katie Penrod, MSW, LSW, Clinical Social Work/Therapist
Katie Penrod
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Columbus, OH 43212
I utilize an integrative, trauma-informed approach, informed by mindfulness, cognitive-behavioral therapy, attachment theory, Internal Family Systems, and narrative therapy.
Hi! My name is Katie (she/her), and I work with adults, adolescents and children through a trauma-informed and affirmative lens on concerns such as anxiety, depression, developmental and acute trauma, PTSD, relationship concerns, identity exploration, attachment wounds, and grief. I have experience and am passionate about working with members of the LGBTQIA2S+ community. I welcome and work with clients of all backgrounds and am committed to acknowledging both the privileges I carry with me into the therapeutic space and the systemic issues and oppression that contribute to mental health struggles.
I utilize an integrative, trauma-informed approach, informed by mindfulness, cognitive-behavioral therapy, attachment theory, Internal Family Systems, and narrative therapy.
Hi! My name is Katie (she/her), and I work with adults, adolescents and children through a trauma-informed and affirmative lens on concerns such as anxiety, depression, developmental and acute trauma, PTSD, relationship concerns, identity exploration, attachment wounds, and grief. I have experience and am passionate about working with members of the LGBTQIA2S+ community. I welcome and work with clients of all backgrounds and am committed to acknowledging both the privileges I carry with me into the therapeutic space and the systemic issues and oppression that contribute to mental health struggles.
(380) 212-3339 View (380) 212-3339
Photo of Laura I Davis-Perry - Conquering Walls Counseling Agency, LLC, MSW, BSP, LISW-S, HB, Clinical Social Work/Therapist
Conquering Walls Counseling Agency, LLC
Clinical Social Work/Therapist, MSW, BSP, LISW-S, HB
Verified Verified
1 Endorsed
Columbus, OH 43232  (Online Only)
Family engagement and collaboration are essential in family therapy.
Stability in everyday life can be very hard to obtain at times. The saying "life comes at you fast" is more than just words, it's reality for most people today. Being able to sit down and work through the issues that arise in life with someone can be beneficial to successfully rebounding and moving forward. I am an Independently Licensed Social Worker, in Ohio. I received a Master's Degree in Social Work (MSW) from The Ohio State University in Columbus, Ohio. I serve Columbus, Ohio and surrounding areas.
Family engagement and collaboration are essential in family therapy.
Stability in everyday life can be very hard to obtain at times. The saying "life comes at you fast" is more than just words, it's reality for most people today. Being able to sit down and work through the issues that arise in life with someone can be beneficial to successfully rebounding and moving forward. I am an Independently Licensed Social Worker, in Ohio. I received a Master's Degree in Social Work (MSW) from The Ohio State University in Columbus, Ohio. I serve Columbus, Ohio and surrounding areas.
(614) 505-4021 View (614) 505-4021
Photo of Danielle Haynes, LISW-S, LICDC, Clinical Social Work/Therapist
Danielle Haynes
Clinical Social Work/Therapist, LISW-S, LICDC
Verified Verified
1 Endorsed
Columbus, OH 43227  (Online Only)
If you're tired of feeling stuck and want to experience a change for the better, for yourself, family and/or partner please allow us to serve as your safe space.
As the Founder of Rainbow of Resilience LLC, I specialize in mental health and substance use disorders. I utilize a holistic approach, while implementing a person centered approach so I can meet you where you are at. My goal is to focus on your overall wellness as an individual, not just sustaining mental/emotional health, but also increasing your quality of life. I have 10 years of experience working in the mental health and substance use field with various agencies in the Franklin County and Central Ohio area. I also have experience with diverse and vulnerable populations as well.
If you're tired of feeling stuck and want to experience a change for the better, for yourself, family and/or partner please allow us to serve as your safe space.
As the Founder of Rainbow of Resilience LLC, I specialize in mental health and substance use disorders. I utilize a holistic approach, while implementing a person centered approach so I can meet you where you are at. My goal is to focus on your overall wellness as an individual, not just sustaining mental/emotional health, but also increasing your quality of life. I have 10 years of experience working in the mental health and substance use field with various agencies in the Franklin County and Central Ohio area. I also have experience with diverse and vulnerable populations as well.
(614) 858-8841 View (614) 858-8841
Photo of Ora Roby, MA, LPCC, Counselor
Ora Roby
Counselor, MA, LPCC
Verified Verified
Columbus, OH 43215  (Online Only)
If you find yourself struggling with relationship challenges rooted in family of origin, a cruel inner critic, or are recovering from high control spirituality/religion, then we may be a good fit.
The climb towards resiliency and wholeness can prove to be steep. Beginning that process in the midst of painful life circumstances and finding a therapist who is well equipped, and a good fit to make that climb with you, can prove to be another difficult endeavor. Often times my clients seek counseling burdened by various challenging symptoms of shame, anxiety, and depression and I seek to provide a connective and attuned space where we can address these concerns sensitively. I work with adults, primarily LGBTQIA+ identifying folx, to develop balance and peace within their lives and relationships.
If you find yourself struggling with relationship challenges rooted in family of origin, a cruel inner critic, or are recovering from high control spirituality/religion, then we may be a good fit.
The climb towards resiliency and wholeness can prove to be steep. Beginning that process in the midst of painful life circumstances and finding a therapist who is well equipped, and a good fit to make that climb with you, can prove to be another difficult endeavor. Often times my clients seek counseling burdened by various challenging symptoms of shame, anxiety, and depression and I seek to provide a connective and attuned space where we can address these concerns sensitively. I work with adults, primarily LGBTQIA+ identifying folx, to develop balance and peace within their lives and relationships.
(614) 490-0726 View (614) 490-0726
Photo of Connor Moore, MSW, LISW, Clinical Social Work/Therapist
Connor Moore
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Columbus, OH 43230
Within the session Connor also utilizes Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy, and Internal Family Systems.
Connor is a Licensed Independent Social Worker who obtained his Bachelor’s of Social Work and Master’s of Social Work Degrees from The Ohio State University. Connor sees clients 18 and above but specializes in work with young adults. He works with clients struggling with issues related to anxiety, depression, OCD, trauma, and managing life transitions. Connor takes an existential approach to therapy, working with clients to explore themselves and to ask the deep questions of life, meaning, and fulfillment.
Within the session Connor also utilizes Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy, and Internal Family Systems.
Connor is a Licensed Independent Social Worker who obtained his Bachelor’s of Social Work and Master’s of Social Work Degrees from The Ohio State University. Connor sees clients 18 and above but specializes in work with young adults. He works with clients struggling with issues related to anxiety, depression, OCD, trauma, and managing life transitions. Connor takes an existential approach to therapy, working with clients to explore themselves and to ask the deep questions of life, meaning, and fulfillment.
(614) 629-8809 View (614) 629-8809
Photo of Maddie Penland, Marriage & Family Therapist
Maddie Penland
Marriage & Family Therapist
Verified Verified
1 Endorsed
Columbus, OH 43240
As a dedicated Marriage & Family Therapist, I'm passionate about facilitating change and helping clients unlock their full potential. My approach is rooted in compassion, challenge, and growth. I'm committed to supporting clients, whether individuals, couples or families, as they navigate life's transitions and overcome obstacles.I believe in meeting clients where they are, highlighting strengths & fostering resilience through cognitive restructuring, problem-solving, & psychoeducation. My goal is to create a safe and supportive environment where clients can explore their lives, emotions, reactions, behaviors, and relationships.
As a dedicated Marriage & Family Therapist, I'm passionate about facilitating change and helping clients unlock their full potential. My approach is rooted in compassion, challenge, and growth. I'm committed to supporting clients, whether individuals, couples or families, as they navigate life's transitions and overcome obstacles.I believe in meeting clients where they are, highlighting strengths & fostering resilience through cognitive restructuring, problem-solving, & psychoeducation. My goal is to create a safe and supportive environment where clients can explore their lives, emotions, reactions, behaviors, and relationships.
(380) 221-7526 View (380) 221-7526
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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.