Family Systems Therapists in Columbus, OH

Do you struggle with anxiety, panic, perfectionism, burnout, and a general sense of not being enough? Sometimes that looks like overworking, drowning in motherhood, or not being able to pin down exactly what doesn’t feel good in your life – just knowing that something is off. My deepest passion is helping women begin taking up space in their own life; typically that looks like a good balance of practicing new skills (setting boundaries, self-connection, communication, self-care, etc) while also exploring and healing deeply-held beliefs that make it difficult to do those skills on your own.

I am Licensed Marriage & Family Therapist with active licenses in Ohio, Hawai'i, & Texas. I am a trauma informed practitioner with 10 years of experience in Zen and Integral Psychotherapy, and training in Mindfulness Based Cognitive Therapy and Internal Family Systems. I am Safe Zone trained and affirming of all gender identities & expressions. I am experienced in supporting the LGBTQ+ community, and other communities of diverse relational norms. I am skilled in healing religious trauma and renewing spiritual connection.

Brene Brown wrote, "Every time we choose courage, we make everyone around us a little better & the world a little braver." I'm a licensed professional clinical counselor (LPCC-S) in Ohio. I obtained my M.Div in 2005 at Western Theological Seminary & spent 6 years as an Associate Pastor in Worthington, Ohio. I further obtained my MA in Counseling at Methodist Theological School in Ohio in 2011 & began work in counseling in June 2012 at the Center for Balanced Living. I obtained my Doctorate in May 2024. My therapeutic approach stems from work with talk therapy, Dialectical Behavioral Therapy, CBT and Internal Family Systems and EMDR.

I believe that we all have the capacity to grow towards becoming better versions of ourselves. I work collaboratively and systemically with individuals, couples, and families to help them achieve their desired goals for treatment. I also place great emphasis on developing a strong therapeutic relationship with my clients. For adolescents struggling academically or in their interpersonal lives, I work to help them identify how they can get back to being their best selves. For families and couples feeling "stuck" in old patterns of behavior, our work can help you find new ways of relating towards more fulfillment in the relationship.

Hello! I am Sarina Herman, a dedicated clinician specializing in working with teens & young adults going through life transitions who want to break the chains of self doubt and overthinking, that also may be rooted in cultural experiences and upbringings. As a therapist, I recognize the importance of cultural sensitivity and the impact it has on mental health. Whether you’re struggling with acculturation issues, intergenerational conflicts, or the pressures of cultural expectations, I am here to offer guidance and support. I am deeply committed to promoting mental health awareness and reducing the stigma surrounding mental illness.

We may be a good fit if you struggle with relationship challenges, family of origin, people pleasing, a biting inner critic, self-worth, anxiety, life transitions, or mood management. I work with adult individuals, most of whom are women and/or LGBTQIA+ folx. My therapy style is informed by Internal Family Systems (level one trained), Attachment Theory, Emotionally Focused Therapy (externship trained), and best practices in trauma treatment. Through gentle curiosity and candor, I help untangle harmful patterns, and strengthen habits based on your values.

Welcome! I am a licensed clinical social worker with several years of experience working with diverse populations and clientele. I am passionate about working with children, teens and adult women age 4-40 struggling to cope with PTSD, anxiety, depression, phase of life adjustments and transitions, self esteem and self confidence issues, self sabotaging behaviors and emotion regulation difficulties.

I work with clients of all ages, however, I have a special interest in working with teens and young adults. I support clients navigating a variety of needs including grief, PTSD, trauma, attachment wounds, relationship challenges, life transitions, women's issues, anxiety, and depression. I am dedicated to walking with my clients in their healing, and emphasize creating a non-judgmental, collaborative space.

Welcome! Choosing a therapist is a thoughtful experience, and I hope to offer you comfort in sharing a bit about my background. I have been practicing for 12 years and have owned my own therapy practice since 2020 - Coral Canopy Counseling. I have experience working with individuals with anxiety, depression, ADHD, and trauma. Outside of my clinical work, I am passionate about advocacy and creating change systemically-including social injustices involving racial & economic inequality, and the rights of the LGBTQIA+ community. Being a therapist is understanding that no one exists in a vacuum and that environment impacts mental health.

I take a holistic and somatic approach to working with clients that is interwoven with Somatic Experiencing, Attachment Theory, and mindfulness based practices. This format allows the many layers of your experience to unfold organically, and creates space for emotions that may arise within session. I enjoy working with clients who are interested in exploring current patterns, processing traumatic experiences, and integrating new ways of being.

“In order to be irreplaceable, one must always be different.” -Coco Chanel We all have different life experiences, beliefs, values, strengths, challenges, obstacles, levels of support, etc. I utilize an integrative approach that allows me to work with you to tailor treatment to meet your unique needs. Therapeutic techniques can be integrated from Solution-Focused, Strengths-Based, Culturally Sensitive, Cognitive Behavioral, Acceptance and Commitment, Psychodynamic, Eye Movement Desensitization and Restructuring (EMDR), Internal Family Systems (IFS), Motivational Interviewing, and Positive Psychology.

Megan doesn't believe clients need to "wait until something is wrong" to start therapy and supports clients in building their distress tolerance against everyday stressors. She prioritizes making clients feel comfortable, safe, and at ease during sessions and collaborates with the client for individualized treatment. She specializes in anxiety, attachment, trauma, and previously provided counseling in residential eating disorder treatment but provides support for a wide range of concerns. Many of her clients are new to therapy, and she enjoys making therapy a positive, effective experience.

I view counseling as a partnership between an individual or family and their therapist. When the theraputic relationship is strong I believe much can be accomplished. I work with individuals, adolescents and families as a partner in the process of wholeness. I believe that counseling can assist in the development of an understanding of yourself, your family and enhancing important relationships in your life.

Hi! My name is Dustin. Since 2001, I have been independently licensed and specialize in trauma, anxiety, and marriage and family therapy. I moved a lot as an Air Force officer, so I am licensed in Ohio, Colorado and Wisconsin. My ideal client is ready to make some changes and open to my absolute confidence that healing is possible. We'll balance adherence to an evidenced-based treatment plan and excellent collaboration through this dynamic therapeutic journey. My absolute confidence comes from my faith primarily, as well as offering 4 advanced treatment modalities tailored to you - one size does not fit all!

Our office is a warm, friendly, and professional place. Respect and personal diginity are two things I value, and try to make part of everything I do. In session, I usually have an eye on how to make positive and realistic change one day at a time. I often provide homework to challenge clients to be growing outside of our sessions. I understand how difficult it is to connect with a therapist. I offer free consults so you can meet me and see if it is good fit.

Modern life is overwhelming and difficult at times! I will walk beside you, whether as an individuals, couple, or family to solve issues and heal blocks to being the best you can be. The hallmark of my counseling style is to facilitiate learning that goes beyond a "head" level, and is also integrated in the heart. I will teach you techniques, such as EFT and hypnosis, which you can use in your daily lives to eliminate symptoms, feel better, and interact more effectively with those around you.

I see counseling as a pathway that helps people discover their strengths and gain tools to better navigate anxiety, depression, grief, identity confusion, life transitions, or other difficult life circumstances. In a therapeutic relationship, you can process your feelings and thoughts in a safe space. My hope is that clients will be seen, be heard, and be known in the process, which empower you toward the positive change you want to see in your life.

Hello, I am Mark Reed, Licensed Professional Clinical Counselor who has worked extensively with patients dealing with anxiety, depression, stress, family issues, marriage and couples, substance use, trauma, and adolescent issues. I utilize a combination of approaches that include CBT, Person-Centered, Strength-based, Solution Focus, Trauma, Family Systems, and Narrative therapies. In my strongest beliefs, I seek to understand individuals and work collaboratively with my clients.

Hello, and congratulations on taking the first steps toward self-healing and self-mastery. I am an Independently Licensed Marriage and Family Therapist (IMFT) with over 30+ years of experience in the mental health field. I have worked across several states and gained valuable experience connecting and collaborating with a diverse clientele, addressing a wide range of issues. I have also co-facilitated several Sue Johnson's Hold Me Tight weekend retreats.