Family Therapy in Columbus, OH
![Photo of Jessica Berndt, PsyD, NCSP, Psychologist](https://photos.psychologytoday.com/b1185ae9-3ada-470d-8c53-64069581f7ad/1/320x400.jpeg)
Ready to empower your family? A free 15-minute consultation helps me understand your needs and explore how I can support you.
My passion is empowering families! As a dual-licensed psychologist with 9 years of combined school and clinical experience, I partner with families and children to build skills to manage symptoms of anxiety, ADHD, depression, and trauma.
Ready to empower your family? A free 15-minute consultation helps me understand your needs and explore how I can support you.
My passion is empowering families! As a dual-licensed psychologist with 9 years of combined school and clinical experience, I partner with families and children to build skills to manage symptoms of anxiety, ADHD, depression, and trauma.
![Photo of Rachel Trego - GuideWell Counseling, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0bc61533-c0ab-45dc-af11-ba92a214f61d/1/320x400.jpeg)
We offer individual, family and couple counseling services through virtual sessions.
At Guidewell, we specialize in the following areas: abuse, alcohol and drug use, anger management, Christian counseling, coaching, codependency, conflict resolution, family conflict, grief counseling, life transitions, school behavior problems, educational stress management, self-esteem, spiritual direction and trauma. Our team of holistic counselors specialize in a variety of evidence-based treatments.
We offer individual, family and couple counseling services through virtual sessions.
At Guidewell, we specialize in the following areas: abuse, alcohol and drug use, anger management, Christian counseling, coaching, codependency, conflict resolution, family conflict, grief counseling, life transitions, school behavior problems, educational stress management, self-esteem, spiritual direction and trauma. Our team of holistic counselors specialize in a variety of evidence-based treatments.
![Photo of Brad Unruh, IMFT, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/775a2481-3956-416c-a593-898c7f6439a3/2/320x400.jpeg)
Brad Unruh
Marriage & Family Therapist, IMFT, LMFT
Verified Verified
2 Endorsed
Columbus, OH 43220 (Online Only)
I have advanced training in Internal Family Systems and Emotionally Focused Therapy.
I am trained to target emotional experiences to activate internal healing and external connection. I assist couples by facilitating an environment that safely moves folks towards security in self and towards one another in vulnerability so that bonding can replace the need for self-preservation. With individuals, I welcome all parts of each person as one establishes security in and expansion of self which helps parts of self recognize: "parts cope, self heals." I view people as "stuck" and not "sick," and therefore I believe just as there is a healer in me, there is a healer in you.
I have advanced training in Internal Family Systems and Emotionally Focused Therapy.
I am trained to target emotional experiences to activate internal healing and external connection. I assist couples by facilitating an environment that safely moves folks towards security in self and towards one another in vulnerability so that bonding can replace the need for self-preservation. With individuals, I welcome all parts of each person as one establishes security in and expansion of self which helps parts of self recognize: "parts cope, self heals." I view people as "stuck" and not "sick," and therefore I believe just as there is a healer in me, there is a healer in you.
![Photo of Maddie Penland, Marriage & Family Therapist](https://photos.psychologytoday.com/a140d22a-5651-4306-993a-32044b146d89/1/320x400.png)
As a dedicated Marriage & Family Therapist, I'm passionate about facilitating change and helping clients unlock their full potential. My approach is rooted in compassion, challenge, and growth. I'm committed to supporting clients, whether individuals, couples or families, as they navigate life's transitions and overcome obstacles.I believe in meeting clients where they are, highlighting strengths & fostering resilience through cognitive restructuring, problem-solving, & psychoeducation. My goal is to create a safe and supportive environment where clients can explore their lives, emotions, reactions, behaviors, and relationships.
As a dedicated Marriage & Family Therapist, I'm passionate about facilitating change and helping clients unlock their full potential. My approach is rooted in compassion, challenge, and growth. I'm committed to supporting clients, whether individuals, couples or families, as they navigate life's transitions and overcome obstacles.I believe in meeting clients where they are, highlighting strengths & fostering resilience through cognitive restructuring, problem-solving, & psychoeducation. My goal is to create a safe and supportive environment where clients can explore their lives, emotions, reactions, behaviors, and relationships.
![Photo of Maxine D. Sims, MSEd, LPC](https://photos.psychologytoday.com/45ec0f5d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Maxine D. Sims
Licensed Professional Clinical Counselor, MSEd, LPC
Verified Verified
Columbus, OH 43215
"Pain is inevitable, suffering is optional." ~Haruki Murakami.. Interpretations of events throughout our lives plays a fundamental role in our level of satisfaction in life. Understanding perspective, which shapes our view of the world, is essential in the change process. Because of this understanding I use an eclectic approach to counseling with an emphasis on Cognitive Restructuring to help my clients navigate through life's ups and downs. Working in several different areas of mental health including community mental health, substance abuse, and home- based family counseling has given me the opportunity to work with individuals and families from diverse populations and socioeconomic statuses.
"Pain is inevitable, suffering is optional." ~Haruki Murakami.. Interpretations of events throughout our lives plays a fundamental role in our level of satisfaction in life. Understanding perspective, which shapes our view of the world, is essential in the change process. Because of this understanding I use an eclectic approach to counseling with an emphasis on Cognitive Restructuring to help my clients navigate through life's ups and downs. Working in several different areas of mental health including community mental health, substance abuse, and home- based family counseling has given me the opportunity to work with individuals and families from diverse populations and socioeconomic statuses.
![Photo of Alison (Roark) Wible, LPCC](https://photos.psychologytoday.com/518499c3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Alison (Roark) Wible
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Columbus, OH 43209 (Online Only)
Hello! I am a Licensed Professional Clinical Counselor in the State of Ohio and for the past 11 years worked in private practice with a variety of clients across multiple settings. I focus on anxiety and depression as well as relationships, family conflict, parenting, postpartum and ADHD. I also have extensive experience working with college age students and young adults. I practice from a holistic and integrative perspective which includes looking at all facets of the individual’s life and using appropriate interventions to help clients create positive, permanent change.
Hello! I am a Licensed Professional Clinical Counselor in the State of Ohio and for the past 11 years worked in private practice with a variety of clients across multiple settings. I focus on anxiety and depression as well as relationships, family conflict, parenting, postpartum and ADHD. I also have extensive experience working with college age students and young adults. I practice from a holistic and integrative perspective which includes looking at all facets of the individual’s life and using appropriate interventions to help clients create positive, permanent change.
![Photo of Greg Stewart - Becoming More Counseling, Coaching, & Consulting, PhD, MDiv, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/deb32203-012c-4f20-b6bd-f6ddc1e90ede/2/320x400.jpeg)
Becoming More Counseling, Coaching, & Consulting
Licensed Professional Counselor, PhD, MDiv, LPC
Verified Verified
Columbus, OH 43215
I specialize in anxiety, depression, trauma, marriage & family; & am certified in DBT (Dialectical Behavior Therapy) and am trained in EMDR (Eye Movement Desensitization & Reprocessing).
Virtual only! I live in TX. Clients who are struggling but wanting to not only heal, but also grow have the potential for being extremely powerful people. We have all gone through difficult times, experiencing anxiety, fear, depression, and hopelessness. However, if we have healed, we look back and see those times as hard, but some of the most powerful in our lives. Hearts can become strong, marriages can be healed and become euphoric, and our families can become strong, powerful, and beautiful. If you have a Christian background, I can help you become stronger in your faith. Executive Coaching available.
I specialize in anxiety, depression, trauma, marriage & family; & am certified in DBT (Dialectical Behavior Therapy) and am trained in EMDR (Eye Movement Desensitization & Reprocessing).
Virtual only! I live in TX. Clients who are struggling but wanting to not only heal, but also grow have the potential for being extremely powerful people. We have all gone through difficult times, experiencing anxiety, fear, depression, and hopelessness. However, if we have healed, we look back and see those times as hard, but some of the most powerful in our lives. Hearts can become strong, marriages can be healed and become euphoric, and our families can become strong, powerful, and beautiful. If you have a Christian background, I can help you become stronger in your faith. Executive Coaching available.
![Photo of Ora Roby, MA, LPCC, Counselor](https://photos.psychologytoday.com/aaae0261-7388-4cc8-bc83-2f0fd7b11baf/2/320x400.jpeg)
If you find yourself struggling with relationship challenges rooted in family of origin, a cruel inner critic, or are recovering from high control spirituality/religion, then we may be a good fit.
The climb towards resiliency and wholeness can prove to be steep. Beginning that process in the midst of painful life circumstances and finding a therapist who is well equipped, and a good fit to make that climb with you, can prove to be another difficult endeavor. Often times my clients seek counseling burdened by various challenging symptoms of shame, anxiety, and depression and I seek to provide a connective and attuned space where we can address these concerns sensitively. I work with adults, primarily LGBTQIA+ identifying folx, to develop balance and peace within their lives and relationships.
If you find yourself struggling with relationship challenges rooted in family of origin, a cruel inner critic, or are recovering from high control spirituality/religion, then we may be a good fit.
The climb towards resiliency and wholeness can prove to be steep. Beginning that process in the midst of painful life circumstances and finding a therapist who is well equipped, and a good fit to make that climb with you, can prove to be another difficult endeavor. Often times my clients seek counseling burdened by various challenging symptoms of shame, anxiety, and depression and I seek to provide a connective and attuned space where we can address these concerns sensitively. I work with adults, primarily LGBTQIA+ identifying folx, to develop balance and peace within their lives and relationships.
![Photo of Amy Shevrin - Amy Shevrin, LISW-S, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ddc717b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Whether it's stress, depression, anxiety, life transitions, relationship or family concerns, the emotional toll of an illness or a trauma, I have a strong record of helping my clients achieve their mental health goals. I am eager to support your efforts to move forward, address your challenges, and lead a fuller life. Sometimes we feel stuck in our lives. It takes courage to admit that everything we have tried to get ourselves unstuck has not worked. It also takes courage to contact a therapist for the first time, or if you have been in counseling before, trying it again.
Whether it's stress, depression, anxiety, life transitions, relationship or family concerns, the emotional toll of an illness or a trauma, I have a strong record of helping my clients achieve their mental health goals. I am eager to support your efforts to move forward, address your challenges, and lead a fuller life. Sometimes we feel stuck in our lives. It takes courage to admit that everything we have tried to get ourselves unstuck has not worked. It also takes courage to contact a therapist for the first time, or if you have been in counseling before, trying it again.
![Photo of Terrance Tufts, LPCC, Counselor](https://photos.psychologytoday.com/297fc3ec-a9c1-468e-9d41-d287c3c9d2af/2/320x400.png)
I have served those with Anxiety, Depression, Bipolar, Schizophrenia, Family Issues, etc. My ideal client is motivated to roll up their sleeves and engage in the therapeutic process. They have an open mind and can practice effective coping skills to improve their overall functioning and quality of life. They can challenge themselves to be vulnerable and practice accountability while processing their problematic thinking patterns and behaviors in a safe and non-judgmental environment. They wish to engage in therapy because they realize that they need to make a change and are willing to take a leap of faith to make it happen.
I have served those with Anxiety, Depression, Bipolar, Schizophrenia, Family Issues, etc. My ideal client is motivated to roll up their sleeves and engage in the therapeutic process. They have an open mind and can practice effective coping skills to improve their overall functioning and quality of life. They can challenge themselves to be vulnerable and practice accountability while processing their problematic thinking patterns and behaviors in a safe and non-judgmental environment. They wish to engage in therapy because they realize that they need to make a change and are willing to take a leap of faith to make it happen.
![Photo of Karen Corcoran, MSEd, LPCC-S, Counselor](https://photos.psychologytoday.com/4aa12a0a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Karen Corcoran
Counselor, MSEd, LPCC-S
Verified Verified
2 Endorsed
Columbus, OH 43212 (Online Only)
Are you feeling anxious, stressed or depressed? Can you benefit from additional support? Seeking therapy services is one of the first steps to helping yourself feel better. I work with individuals who have experienced trauma, who struggle with depression and anxiety, as well as any other various stressors that occur in everyday life. Whether it’s job stress, difficult family dynamics or relationship struggles, things can get tough and complicated. As we work together, we can explore ways to help you feel calm, find ways to cope and to help you move forward in your life with confidence and peace of mind.
Are you feeling anxious, stressed or depressed? Can you benefit from additional support? Seeking therapy services is one of the first steps to helping yourself feel better. I work with individuals who have experienced trauma, who struggle with depression and anxiety, as well as any other various stressors that occur in everyday life. Whether it’s job stress, difficult family dynamics or relationship struggles, things can get tough and complicated. As we work together, we can explore ways to help you feel calm, find ways to cope and to help you move forward in your life with confidence and peace of mind.
15 Second Videos
Becoming More Counseling, Coaching, & Consulting
Bethany McElheny
Syd King
Zion Counseling and Wellness Enrichment Center
Cherie Bridges Patrick
David D Bowers
Rebecca Austin
Katelyn R Helldoerfer
Counseling, Ltd.
Diana Cofsky
Jeremy D Kaufman
Rebecca Flowers Schamess
Victory Mental Health Services of Columbus, LLC
Diana Cofsky
Dr. Renee I Anderson Counseling
Lanaya McDonald
Courtney Gossel
Seasons Life Coaching and Counseling
Confidentialistener, LLC
Ronald T. Fleming Licensed Professional Clinical Counselor
Sierra Mayle
Jane Miller
Marcy Lusk
Rachel Bell
Rachel Turner
Margaret L. Sullivan
Reclaim Your Path LLC
Diana Cofsky
Bridgette Inukiha'angana
Bridget Jones
Angela Kim
Galperin Autism Consulting
Chris Jon Conte
Wellness Coaching & Therapy, LLC
Paul Lichtinger
Alicia Jones
Madison Eagle
Sophie Hans
Janell Jones
Sophie Hans
Dr. Mitch and Lisa Marriages/Couples Workshops
Tiffany M Justice
Karen Schneller
Laura Keating
Free Spirit Counseling
Cook Counseling and Consulting Inc.
Stephen Brown
Kylie McCarthy
Katherine Cordier
Dr. Mitch and Lisa Marriages/Couples Workshops
![Photo of Autumn Crawford, MA, LPCC, Counselor](https://photos.psychologytoday.com/aae382f7-9156-4098-99f9-a7cd1139bbdd/1/320x400.jpeg)
Autumn’s priorities in therapy are placed firmly on the needs and goals of her clients. She believes in the healing power of people, meaningful change and personal growth and her goal is to help provide that pathway for clients. Her therapeutic style is integrated with a client-centered, strength-based and empathetically- attuned approach, and is offered through evidenced-based practices. Each client relationship is grounded with a rich, therapeutic alliance which allows for the individual or family to identify and resolve issues, repair or build lasting and meaningful connections or overcome emotional burdens.
Autumn’s priorities in therapy are placed firmly on the needs and goals of her clients. She believes in the healing power of people, meaningful change and personal growth and her goal is to help provide that pathway for clients. Her therapeutic style is integrated with a client-centered, strength-based and empathetically- attuned approach, and is offered through evidenced-based practices. Each client relationship is grounded with a rich, therapeutic alliance which allows for the individual or family to identify and resolve issues, repair or build lasting and meaningful connections or overcome emotional burdens.
![Photo of Dr. Amy Avery Weese, LPCC-S, DMin, MACM, MDiv, EMDR, Counselor](https://photos.psychologytoday.com/46cb5d53-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Amy Avery Weese
Counselor, LPCC-S, DMin, MACM, MDiv, EMDR
Verified Verified
2 Endorsed
Columbus, OH 43240
Brene Brown wrote, "Every time we choose courage, we make everyone around us a little better & the world a little braver." I'm a licensed professional clinical counselor (LPCC-S) in Ohio. I obtained my M.Div in 2005 at Western Theological Seminary & spent 6 years as an Associate Pastor in Worthington, Ohio. I further obtained my MA in Counseling at Methodist Theological School in Ohio in 2011 & began work in counseling in June 2012 at the Center for Balanced Living. I obtained my Doctorate in May 2024. My therapeutic approach stems from work with talk therapy, Dialectical Behavioral Therapy, CBT and Internal Family Systems and EMDR.
Brene Brown wrote, "Every time we choose courage, we make everyone around us a little better & the world a little braver." I'm a licensed professional clinical counselor (LPCC-S) in Ohio. I obtained my M.Div in 2005 at Western Theological Seminary & spent 6 years as an Associate Pastor in Worthington, Ohio. I further obtained my MA in Counseling at Methodist Theological School in Ohio in 2011 & began work in counseling in June 2012 at the Center for Balanced Living. I obtained my Doctorate in May 2024. My therapeutic approach stems from work with talk therapy, Dialectical Behavioral Therapy, CBT and Internal Family Systems and EMDR.
![Photo of Michael O'Leary, MA, IMFT-S, Marriage & Family Therapist](https://photos.psychologytoday.com/b2fbf46f-0237-4441-8ab8-6288dcbfa0d1/1/320x400.jpeg)
Do you ever feel overwhelmed by big feelings like depression or anxiety? Is there a seemingly insurmountable distance between you and your loved one(s)? Are you dissatisfied with relationships with parents, children, or significant others? Does it ever feel like nobody could possibly understand what you're going through? Whether you struggle with family or relationship issues, anxiety, depression, trauma, or other life stressors, therapy can be a major step toward healing.
Do you ever feel overwhelmed by big feelings like depression or anxiety? Is there a seemingly insurmountable distance between you and your loved one(s)? Are you dissatisfied with relationships with parents, children, or significant others? Does it ever feel like nobody could possibly understand what you're going through? Whether you struggle with family or relationship issues, anxiety, depression, trauma, or other life stressors, therapy can be a major step toward healing.
![Photo of Chanel Hall, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/077a0a73-d806-4f93-80a4-16943bc6bc22/1/320x400.png)
I also specialize in trauma and family systems.
I specialize in seeing clients who struggle with over-controlled personality types. Do you work too much? Want things to be perfect? Strongly dislike being out of control of situations? Or feel like you have to do things in order for them to be done correctly? My ideal client is simply a client looking to learn and grow. I have treated such a wide variety of diagnoses and people from all over the country. I am open to most clients as long as they are adults.
I also specialize in trauma and family systems.
I specialize in seeing clients who struggle with over-controlled personality types. Do you work too much? Want things to be perfect? Strongly dislike being out of control of situations? Or feel like you have to do things in order for them to be done correctly? My ideal client is simply a client looking to learn and grow. I have treated such a wide variety of diagnoses and people from all over the country. I am open to most clients as long as they are adults.
![Photo of Emily K Kirby, PsyD, Psychologist](https://photos.psychologytoday.com/4533dd4f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have 10+ years experience conducting therapy with children, adolescents, adults, families, with special expertise in depression, anxiety, women's issues, grief/loss, couples and family therapy, parenting concerns, and behavioral challenges in children and adolescents. I utilize an integrative approach to meet each client's unique needs and goals, incorporating cognitive-behavioral, psychodynamic, and mindfulness-based interventions. I am dedicated to building strong therapeutic relationships with my clients by providing empathy, respect, and compassion in a non-judging, safe environment. My collaborative, individualized approach empowers clients to make lasting changes in their lives and increase feelings of self-worth.
I have 10+ years experience conducting therapy with children, adolescents, adults, families, with special expertise in depression, anxiety, women's issues, grief/loss, couples and family therapy, parenting concerns, and behavioral challenges in children and adolescents. I utilize an integrative approach to meet each client's unique needs and goals, incorporating cognitive-behavioral, psychodynamic, and mindfulness-based interventions. I am dedicated to building strong therapeutic relationships with my clients by providing empathy, respect, and compassion in a non-judging, safe environment. My collaborative, individualized approach empowers clients to make lasting changes in their lives and increase feelings of self-worth.
![Photo of Renee McCallion, MA, LPCC](https://photos.psychologytoday.com/574900ae-43d8-4793-a5fd-48b72ab487c9/2/320x400.jpeg)
Renee McCallion
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Columbus, OH 43222 (Online Only)
I am trained in EMDR (Eye Movement Desensitization Reprocessing) and am IFS informed (Internal Family Systems).
Welcome! Choosing a therapist is a thoughtful experience, and I hope to offer you comfort in sharing a bit about my background. I have been practicing for 12 years and have owned my own therapy practice since 2020 - Coral Canopy Counseling. I have experience working with individuals with anxiety, depression, ADHD, and trauma. Outside of my clinical work, I am passionate about advocacy and creating change systemically-including social injustices involving racial & economic inequality, and the rights of the LGBTQIA+ community. Being a therapist is understanding that no one exists in a vacuum and that environment impacts mental health.
I am trained in EMDR (Eye Movement Desensitization Reprocessing) and am IFS informed (Internal Family Systems).
Welcome! Choosing a therapist is a thoughtful experience, and I hope to offer you comfort in sharing a bit about my background. I have been practicing for 12 years and have owned my own therapy practice since 2020 - Coral Canopy Counseling. I have experience working with individuals with anxiety, depression, ADHD, and trauma. Outside of my clinical work, I am passionate about advocacy and creating change systemically-including social injustices involving racial & economic inequality, and the rights of the LGBTQIA+ community. Being a therapist is understanding that no one exists in a vacuum and that environment impacts mental health.
![Photo of Amber Riley, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/cbbdceae-a10f-4896-9349-13546b3bdde5/1/320x400.jpeg)
I utilize interventions from models such as narrative therapy, emotion-focused therapy, cognitive behavioral therapy (CBT), and structural family therapy, among others.
We all have a story to tell. Sometimes it seems we get lost in the details and instead of being able to control how the story goes; we allow the story to detail our reality. After all, experience is a strong teacher, and it is a powerful enforcer when it comes to how individuals relate to everyday life. My goal as a counselor is to show clients how to take change into their own hands to tear down problematic scenarios and rebuild new stories that create a healthy home and atmosphere where they can reach their full potential of being a healthy, functional couple and/or family.
I utilize interventions from models such as narrative therapy, emotion-focused therapy, cognitive behavioral therapy (CBT), and structural family therapy, among others.
We all have a story to tell. Sometimes it seems we get lost in the details and instead of being able to control how the story goes; we allow the story to detail our reality. After all, experience is a strong teacher, and it is a powerful enforcer when it comes to how individuals relate to everyday life. My goal as a counselor is to show clients how to take change into their own hands to tear down problematic scenarios and rebuild new stories that create a healthy home and atmosphere where they can reach their full potential of being a healthy, functional couple and/or family.
![Photo of Beverly Crump, MSEd, PhD](https://photos.psychologytoday.com/5536cf1c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I work with the whole family system.
I work with patients that struggle to live their life to the fullest. I help them remove obstacles and barriers that prevent them from reaching their goals. Think of me as a life coach, pastoral counselor, minister, and leader in the community. Life is a gift and I believe I am here to help you figure out how to make your life the best for you. Over the years, I have helped people with their spiritual transformation and challenges, phobias, depression, trauma, addictions, and grief and bereavement.
I work with the whole family system.
I work with patients that struggle to live their life to the fullest. I help them remove obstacles and barriers that prevent them from reaching their goals. Think of me as a life coach, pastoral counselor, minister, and leader in the community. Life is a gift and I believe I am here to help you figure out how to make your life the best for you. Over the years, I have helped people with their spiritual transformation and challenges, phobias, depression, trauma, addictions, and grief and bereavement.
![Photo of Ashley Howard - Ashley Nicole Counseling Services, LLC, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e5acab41-0eee-41cc-a37a-500aec291e68/2/320x400.jpeg)
Ashley Nicole Counseling Services, LLC
Clinical Social Work/Therapist, LISW-S
Verified Verified
Columbus, OH 43229
My clinical approach is individualized, and I pull from a variety of modalities used in individual and family therapy.
My name is Ashley Howard, and I am the owner of Ashley Nicole Counseling Services. I am a Licensed Independent Social Worker who provides teletherapy services to young adults and adults. I am available for in-person sessions on Sunday's only. Clinically, I am most successful working with individuals who are looking to work on relationship issues (peer, family, romantic, parent-child, work, etc), anxiety, depression, and parenting struggles. I enjoy helping clients identify their goals, develop skills to work toward those goals, and feel more confident in their own abilities.
My clinical approach is individualized, and I pull from a variety of modalities used in individual and family therapy.
My name is Ashley Howard, and I am the owner of Ashley Nicole Counseling Services. I am a Licensed Independent Social Worker who provides teletherapy services to young adults and adults. I am available for in-person sessions on Sunday's only. Clinically, I am most successful working with individuals who are looking to work on relationship issues (peer, family, romantic, parent-child, work, etc), anxiety, depression, and parenting struggles. I enjoy helping clients identify their goals, develop skills to work toward those goals, and feel more confident in their own abilities.
See more therapy options for Columbus
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.