Exposure Response Prevention (ERP) Therapists in Columbus, OH

Photo of Matthew Culbreath - Matthew Culbreath - NOCD, MEd, LPCC
Matthew Culbreath - NOCD
Licensed Professional Clinical Counselor , MEd, LPCC
Verified Verified
Columbus, OH 43220  (Online Only)
First, know that you're courageous—more than you're probably willing to give yourself credit for. You’ve lived with a kind of suffering that is inconceivable to most. Second, know that you’ve come to the right place for hope and recovery. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of these conditions enables us to treat them properly. We have training in evidence-based treatments, including Exposure Response and Prevention ( ERP) therapy—the gold standard treatment for OCD.
First, know that you're courageous—more than you're probably willing to give yourself credit for. You’ve lived with a kind of suffering that is inconceivable to most. Second, know that you’ve come to the right place for hope and recovery. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of these conditions enables us to treat them properly. We have training in evidence-based treatments, including Exposure Response and Prevention ( ERP) therapy—the gold standard treatment for OCD.
(380) 227-3935 View (380) 227-3935
Photo of Megan Croyle - Megan Croyle - NOCD , MA, LPCC
Megan Croyle - NOCD
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Columbus, OH 43220  (Online Only)
I am passionate about helping others find healing in a safe and supportive environment. Having experienced various mental health conditions, including OCD, I understand the importance of early treatment. At NOCD, my team and I focus on delivering evidence-based treatment for OCD. Our in-depth understanding of OCD's complexities enables us to accurately diagnose and treat it. We are extensively trained in ERP therapy, the gold standard for OCD treatment. When you begin with NOCD, you'll work with either me or one of my colleagues, depending on your preference and availability.
I am passionate about helping others find healing in a safe and supportive environment. Having experienced various mental health conditions, including OCD, I understand the importance of early treatment. At NOCD, my team and I focus on delivering evidence-based treatment for OCD. Our in-depth understanding of OCD's complexities enables us to accurately diagnose and treat it. We are extensively trained in ERP therapy, the gold standard for OCD treatment. When you begin with NOCD, you'll work with either me or one of my colleagues, depending on your preference and availability.
(872) 259-5240 View (872) 259-5240
Photo of Melissa Deters - Melissa Deters - NOCD, MA, LPCC, Counselor
Melissa Deters - NOCD
Counselor, MA, LPCC
Verified Verified
Columbus, OH 43220  (Online Only)
At NOCD, we specialize in evidence-based treatment for OCD, with intensive training in Exposure Response and Prevention Therapy ( ERP)—the gold standard treatment.
It makes me so happy to help a person become a better version of themselves. We don't get taught how to handle emotions, feelings, obsessions, and compulsions in school. Providing that for people gives me purpose. I love seeing the light-bulb moments when the member shows so much growth.
At NOCD, we specialize in evidence-based treatment for OCD, with intensive training in Exposure Response and Prevention Therapy ( ERP)—the gold standard treatment.
It makes me so happy to help a person become a better version of themselves. We don't get taught how to handle emotions, feelings, obsessions, and compulsions in school. Providing that for people gives me purpose. I love seeing the light-bulb moments when the member shows so much growth.
(614) 739-9860 View (614) 739-9860
Photo of Charlie Bishop - Charlie Bishop - NOCD, LMFT, Marriage & Family Therapist
Charlie Bishop - NOCD
Marriage & Family Therapist, LMFT
Verified Verified
Columbus, OH 43220  (Online Only)
We have received training in evidence-based treatments, including Exposure Response and Prevention ( ERP) therapy—the gold standard treatment for OCD.
Becoming a therapist was never on my list of 'things I want to be when I grow up.' It wasn’t until I needed to sit down and talk to someone that I realized what I truly wanted to do with my life. As a naturally empathetic person, I wanted to learn how to help people heal emotionally and mentally. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of the nuances of these conditions enables us to diagnose and treat them properly.
We have received training in evidence-based treatments, including Exposure Response and Prevention ( ERP) therapy—the gold standard treatment for OCD.
Becoming a therapist was never on my list of 'things I want to be when I grow up.' It wasn’t until I needed to sit down and talk to someone that I realized what I truly wanted to do with my life. As a naturally empathetic person, I wanted to learn how to help people heal emotionally and mentally. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of the nuances of these conditions enables us to diagnose and treat them properly.
(380) 230-3469 View (380) 230-3469
Photo of Eric Ballein - Eric Ballein - NOCD, Licensed Professional Counselor
Eric Ballein - NOCD
Licensed Professional Counselor
Verified Verified
Columbus, OH 43220  (Online Only)
In OCD therapy, I believe it's important to emphasize collaboration, empathy, and compassion. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of the nuances of these conditions enables us to diagnose and treat them properly. We have received training in evidence-based treatments, including Exposure Response and Prevention ( ERP) therapy—the gold standard treatment for OCD.
In OCD therapy, I believe it's important to emphasize collaboration, empathy, and compassion. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of the nuances of these conditions enables us to diagnose and treat them properly. We have received training in evidence-based treatments, including Exposure Response and Prevention ( ERP) therapy—the gold standard treatment for OCD.
(380) 229-4692 View (380) 229-4692
Photo of Kara Lash - NOCD - Therapists for OCD, LPCC, Counselor
NOCD - Therapists for OCD
Counselor, LPCC
Verified Verified
2 Endorsed
Columbus, OH 43220
Our therapists also provide evidence-based exposure and response prevention ( ERP) therapy for OCD.
Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on treating people with Obsessive Compulsive Disorder. Inside the NOCD Mobile app, people can access one of NOCD’s licensed mental health therapists with specialty training in OCD. When their therapist isn’t available, NOCD members can access support communities and therapeutic tools - so that they are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in 8 weeks.
Our therapists also provide evidence-based exposure and response prevention ( ERP) therapy for OCD.
Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on treating people with Obsessive Compulsive Disorder. Inside the NOCD Mobile app, people can access one of NOCD’s licensed mental health therapists with specialty training in OCD. When their therapist isn’t available, NOCD members can access support communities and therapeutic tools - so that they are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in 8 weeks.
(312) 766-6780 View (312) 766-6780
Photo of Joshua Hamrick - Joshua Hamrick - NOCD, MA, LPCC-S, LCPC, Licensed Professional Counselor
Joshua Hamrick - NOCD
Licensed Professional Counselor, MA, LPCC-S, LCPC
Verified Verified
Columbus, OH 43220  (Online Only)
One of the most important aspects of therapy is the connection and relationship between the therapist and the client. I strive to create a partnership where both of us feel connected and heard. We'll get a little uncomfortable together because that's where most of the good work happens. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. Additionally, we have received intensive training in Exposure Response and Prevention Therapy ( ERP)—the gold standard treatment for OCD.
One of the most important aspects of therapy is the connection and relationship between the therapist and the client. I strive to create a partnership where both of us feel connected and heard. We'll get a little uncomfortable together because that's where most of the good work happens. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. Additionally, we have received intensive training in Exposure Response and Prevention Therapy ( ERP)—the gold standard treatment for OCD.
(614) 756-3301 View (614) 756-3301
Photo of Jennifer Rudy-Morrison - Kodachrome Counseling & Consultation, LLC, LISW-S, Clinical Social Work/Therapist
Kodachrome Counseling & Consultation, LLC
Clinical Social Work/Therapist, LISW-S
Verified Verified
Columbus, OH 43230  (Online Only)
I utilize various evidence-based modalities including CBT, ERP, motivational interviewing.
Hi! My name is Jen and I am a licensed clinical social worker (Ohio). I specialize in treating adults in several areas including anxiety disorders, OCD, life transitions, parenting challenges, and just dealing with the stressors that are part of everyday life. You can expect an honest, warm, and safe space in which I will work with you on your specific goals in treatment.
I utilize various evidence-based modalities including CBT, ERP, motivational interviewing.
Hi! My name is Jen and I am a licensed clinical social worker (Ohio). I specialize in treating adults in several areas including anxiety disorders, OCD, life transitions, parenting challenges, and just dealing with the stressors that are part of everyday life. You can expect an honest, warm, and safe space in which I will work with you on your specific goals in treatment.
(740) 715-4341 View (740) 715-4341
Photo of Jada Brown - Jada Brown - NOCD, MA, LPCC, Licensed Professional Counselor
Jada Brown - NOCD
Licensed Professional Counselor, MA, LPCC
Verified Verified
Columbus, OH 43220  (Online Only)
We have received intensive training in Exposure Response and Prevention Therapy ( ERP)—the gold standard treatment for OCD.
I started my career working with at-risk youth in families dealing with mental illness and substance use. The lack of resources and understanding about the impact of mental health on functioning inspired me. OCD is a commonly misunderstood disorder that disrupts the life of the person it attaches to. I want to help others improve their lives by working through the issues that hold them back from success. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of the nuances of OCD enables us to properly diagnose and treat it.
We have received intensive training in Exposure Response and Prevention Therapy ( ERP)—the gold standard treatment for OCD.
I started my career working with at-risk youth in families dealing with mental illness and substance use. The lack of resources and understanding about the impact of mental health on functioning inspired me. OCD is a commonly misunderstood disorder that disrupts the life of the person it attaches to. I want to help others improve their lives by working through the issues that hold them back from success. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of the nuances of OCD enables us to properly diagnose and treat it.
(614) 660-9682 View (614) 660-9682
Photo of Molly Luckner, LISW, MSW, Clinical Social Work/Therapist
Molly Luckner
Clinical Social Work/Therapist, LISW, MSW
Verified Verified
1 Endorsed
Columbus, OH 43224  (Online Only)
I specialize in the virtual treatment of OCD, phobias, and anxiety, as well as trauma-related disorders and PTSD. I am fully trained and experienced in ERP (Exposure and Response Prevention) and EMDR (Eye Movement Desensitization and Reprocessing), as well as other methods (talk therapy, CBT, ACT, etc.).
I specialize in the virtual treatment of OCD, phobias, and anxiety, as well as trauma-related disorders and PTSD. I am fully trained and experienced in ERP (Exposure and Response Prevention) and EMDR (Eye Movement Desensitization and Reprocessing), as well as other methods (talk therapy, CBT, ACT, etc.).
View
Photo of Chloe Chamberlain, MSW, LISW, Clinical Social Work/Therapist
Chloe Chamberlain
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
1 Endorsed
Columbus, OH 43235  (Online Only)
I’m a dedicated therapist with a passion for creating a safe space where clients can embark on their journey of healing and growth. My skills include using trauma-sensitive approaches, helping clients enhance their int erpersonal relationships, and teaching proven coping strategies to reduce anxiety symptoms and navigate daily challenges. With a deep understanding of the impact that trauma and anxiety can have on your life and relationships, I employ evidence-based approaches to help clients find relief. I am experienced in utilizing EMDR, Exposure therapy ( ERP), and CBT and have a primary focus in trauma, anxiety and relationships.
I’m a dedicated therapist with a passion for creating a safe space where clients can embark on their journey of healing and growth. My skills include using trauma-sensitive approaches, helping clients enhance their int erpersonal relationships, and teaching proven coping strategies to reduce anxiety symptoms and navigate daily challenges. With a deep understanding of the impact that trauma and anxiety can have on your life and relationships, I employ evidence-based approaches to help clients find relief. I am experienced in utilizing EMDR, Exposure therapy ( ERP), and CBT and have a primary focus in trauma, anxiety and relationships.
(614) 389-9249 View (614) 389-9249
Photo of Samantha Brown - Samantha Brown - NOCD, MA, LPCC
Samantha Brown - NOCD
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Columbus, OH 43220  (Online Only)
My approach to treating OCD is supportive yet assertive. You're here because you want change, and I'm here to help you achieve that change. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. Additionally, we have received intensive training in Exposure Response and Prevention Therapy ( ERP)—the gold standard treatment for OCD.
My approach to treating OCD is supportive yet assertive. You're here because you want change, and I'm here to help you achieve that change. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. Additionally, we have received intensive training in Exposure Response and Prevention Therapy ( ERP)—the gold standard treatment for OCD.
(614) 450-1954 View (614) 450-1954
Photo of Justin D Braun, PhD, Psychologist
Justin D Braun
Psychologist, PhD
Verified Verified
3 Endorsed
Columbus, OH 43220
Waitlist for new clients
I have specialized training and experience in evidence-based therapies, such as Exposure and Response Prevention ( ERP), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT).
I have dedicated my career to treating OCD and anxiety. I bring genuine concern for each client and work hard to build a connection that is authentic and genuine. I know that with the right treatment and support, it's possible to live a meaningful life. Therapy can be overwhelming, but with the help of a trusted person on your side, you can get better. I live a fulfilling life with OCD, and I hope that I can have the opportunity to help you do the same!
I have specialized training and experience in evidence-based therapies, such as Exposure and Response Prevention ( ERP), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT).
I have dedicated my career to treating OCD and anxiety. I bring genuine concern for each client and work hard to build a connection that is authentic and genuine. I know that with the right treatment and support, it's possible to live a meaningful life. Therapy can be overwhelming, but with the help of a trusted person on your side, you can get better. I live a fulfilling life with OCD, and I hope that I can have the opportunity to help you do the same!
(380) 333-5378 View (380) 333-5378
Photo of Jeremiah Smith - Jeremiah Smith - NOCD, MA, LPCC, Licensed Professional Counselor
Jeremiah Smith - NOCD
Licensed Professional Counselor, MA, LPCC
Verified Verified
Columbus, OH 43220  (Online Only)
We have received intensive training in ERP, the gold standard treatment for OCD.
During my time in the military, I realized that mental health disorders plagued many of my friends. After leaving the Army, I noticed friends suffering from addiction and mental health problems, which resulted in the decline of their families, health, and overall well-being. This motivated me to become a therapist. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it.
We have received intensive training in ERP, the gold standard treatment for OCD.
During my time in the military, I realized that mental health disorders plagued many of my friends. After leaving the Army, I noticed friends suffering from addiction and mental health problems, which resulted in the decline of their families, health, and overall well-being. This motivated me to become a therapist. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it.
(614) 714-3942 View (614) 714-3942
Photo of Makayla Gerhardt - Makayla Gerhardt - NOCD, LMHC, LPCC, Counselor
Makayla Gerhardt - NOCD
Counselor, LMHC, LPCC
Verified Verified
Columbus, OH 43220  (Online Only)
As a therapist, my first priority is to build trust. I understand that your thoughts might be distressing, and you can tell me anything without fear of judgment. I will meet you where you are, treating you as the unique individual you are. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances enables us to properly diagnose and treat it. We have received training in Exposure Response and Prevention Therapy ( ERP)—the gold standard treatment for OCD. When you start with NOCD, you’ll either work with me or be paired with one of my colleagues, based on your preferences.
As a therapist, my first priority is to build trust. I understand that your thoughts might be distressing, and you can tell me anything without fear of judgment. I will meet you where you are, treating you as the unique individual you are. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances enables us to properly diagnose and treat it. We have received training in Exposure Response and Prevention Therapy ( ERP)—the gold standard treatment for OCD. When you start with NOCD, you’ll either work with me or be paired with one of my colleagues, based on your preferences.
(929) 415-8543 View (929) 415-8543
Photo of Jennifer Vick - Jennifer Vick - NOCD, Clinical Social Work/Therapist
Jennifer Vick - NOCD
Clinical Social Work/Therapist
Verified Verified
Columbus, OH 43220  (Online Only)
We have received training in evidence-based treatments, including Exposure Response and Prevention ( ERP) therapy—the gold standard treatment for OCD.
OCD is highly treatable. If you're struggling with OCD, you don't have to do it alone. Getting started is the hardest part, but by leaning into the process, you can accomplish things you've only imagined. As a therapist, I'm collaborative: I’m here with you on the journey, but you are in control. I can offer warmth and support when needed, and I'll challenge you when necessary. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of these conditions enables us to treat them properly.
We have received training in evidence-based treatments, including Exposure Response and Prevention ( ERP) therapy—the gold standard treatment for OCD.
OCD is highly treatable. If you're struggling with OCD, you don't have to do it alone. Getting started is the hardest part, but by leaning into the process, you can accomplish things you've only imagined. As a therapist, I'm collaborative: I’m here with you on the journey, but you are in control. I can offer warmth and support when needed, and I'll challenge you when necessary. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of these conditions enables us to treat them properly.
(929) 209-7324 View (929) 209-7324
Photo of Jaret Wiblin, MA, LPC, Licensed Professional Counselor
Jaret Wiblin
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Columbus, OH 43085
He primarily utilizes interventions from Person-Centered, Attachment, DBT, ACT, ERP, and Humanistic orientations.
Jaret's approach to therapy is a collaborative journey where the client and therapist work together authentically to address the client's goals and needs. He believes that the essence of human nature is to continually move towards growth in positive ways. Jaret seeks to empower you on your journey to radical self-acceptance through practicing nonjudgmental support and helping you find meaning in your story. He received his Bachelor of Arts and Sciences degree in Psychology and Legal Studies from the University of Cincinnati and his Master's degree in Clinical Mental Health Counseling from The Ohio State University.
He primarily utilizes interventions from Person-Centered, Attachment, DBT, ACT, ERP, and Humanistic orientations.
Jaret's approach to therapy is a collaborative journey where the client and therapist work together authentically to address the client's goals and needs. He believes that the essence of human nature is to continually move towards growth in positive ways. Jaret seeks to empower you on your journey to radical self-acceptance through practicing nonjudgmental support and helping you find meaning in your story. He received his Bachelor of Arts and Sciences degree in Psychology and Legal Studies from the University of Cincinnati and his Master's degree in Clinical Mental Health Counseling from The Ohio State University.
(614) 714-3244 View (614) 714-3244
Photo of Jonathon Du Ross - Jonathon Du Ross - NOCD, LMFT, LIMFT, Marriage & Family Therapist
Jonathon Du Ross - NOCD
Marriage & Family Therapist, LMFT, LIMFT
Verified Verified
Columbus, OH 43220  (Online Only)
In session, I provide a warm and informal environment, using humor to highlight the absurdity of life and promote flexibility in perspective. Learning to laugh about challenges can help you accept that you're going through a difficult time and that you can move beyond it. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances allows us to diagnose and treat it effectively. We have received intensive training in Exposure Response and Prevention Therapy ( ERP)—the gold standard treatment for OCD.
In session, I provide a warm and informal environment, using humor to highlight the absurdity of life and promote flexibility in perspective. Learning to laugh about challenges can help you accept that you're going through a difficult time and that you can move beyond it. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances allows us to diagnose and treat it effectively. We have received intensive training in Exposure Response and Prevention Therapy ( ERP)—the gold standard treatment for OCD.
(323) 471-1283 View (323) 471-1283
Photo of Patricia Sinclair - Patricia Sinclair - NOCD, LISW-S, LCSW, Clinical Social Work/Therapist
Patricia Sinclair - NOCD
Clinical Social Work/Therapist, LISW-S, LCSW
Verified Verified
Columbus, OH 43220  (Online Only)
I am an independently licensed therapist with nearly 30 years of professional experience. I have advanced training and practice diagnosing, treating and helping adults with obsessive compulsive disorder, anxiety, phobias, PTSD, hoarding, and repetitive behaviors such as hair pulling and skin picking. While working together we will use evidence-based treatments that have been proven to be effective to help you reach your mental health and personal goals. These strength-based treatments include Exposure Response Prevention (ERP), Habit Reversal Training (HRT), Prolonged Exposure (PE), and Cognitive Behavioral Treatment (CBT).
I am an independently licensed therapist with nearly 30 years of professional experience. I have advanced training and practice diagnosing, treating and helping adults with obsessive compulsive disorder, anxiety, phobias, PTSD, hoarding, and repetitive behaviors such as hair pulling and skin picking. While working together we will use evidence-based treatments that have been proven to be effective to help you reach your mental health and personal goals. These strength-based treatments include Exposure Response Prevention (ERP), Habit Reversal Training (HRT), Prolonged Exposure (PE), and Cognitive Behavioral Treatment (CBT).
(347) 690-8648 View (347) 690-8648
Photo of Terron Gaiter - Terron Gaiter - NOCD, MSW, LCSW, LISW-S, LICDC, Clinical Social Work/Therapist
Terron Gaiter - NOCD
Clinical Social Work/Therapist, MSW, LCSW, LISW-S, LICDC
Verified Verified
Columbus, OH 43220  (Online Only)
I've always had a knack for helping people behind the scenes. I continued my education to become a therapist because I realized that I had a gift for empathizing and communicating with others in ways that are helpful while obtaining positive outcomes. At NOCD, my team and I provide effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of these conditions enables us to treat them properly. We have training in evidence-based treatments, including Exposure Response and Prevention ( ERP) therapy—the gold standard treatment for OCD.
I've always had a knack for helping people behind the scenes. I continued my education to become a therapist because I realized that I had a gift for empathizing and communicating with others in ways that are helpful while obtaining positive outcomes. At NOCD, my team and I provide effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of these conditions enables us to treat them properly. We have training in evidence-based treatments, including Exposure Response and Prevention ( ERP) therapy—the gold standard treatment for OCD.
(207) 371-6183 View (207) 371-6183
1
Exposure Response Prevention (ERP) Therapists

Do I need exposure and response prevention therapy?

Many clients decide to seek help for obsessive thoughts and compulsive behaviors when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviors that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.

Is exposure and response prevention therapy part of cognitive behavioral therapy?

Exposure and response prevention is one specific type of CBT that focuses on behavioral change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.

How long does exposure and response prevention therapy take?

While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.

What are the limitations of exposure and response prevention therapy?

The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.