Cognitive Behavioral (CBT) Therapists in Columbus, OH
![Photo of Paige Velez, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dda2527c-04bd-41ff-bd39-8abe88bba413/2/320x400.jpeg)
Paige Velez
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
4 Endorsed
Columbus, OH 43230 (Online Only)
I frequently use therapy models such as (CBT) Cognitive Behavior Therapy, person- centered therapy, and strength based therapy, but I cater my approach to each individual.
I have an undergraduate degree from Charleston Southern University in Sociology and a Masters in Social Work from Wesleyan University. I have worked with adults, adolescents, children, and families for over 18 years. I specialize in depression, anxiety, PTSD, self-esteem issues, navigating conflict, boundary issues, and effective communication.
I frequently use therapy models such as (CBT) Cognitive Behavior Therapy, person- centered therapy, and strength based therapy, but I cater my approach to each individual.
I have an undergraduate degree from Charleston Southern University in Sociology and a Masters in Social Work from Wesleyan University. I have worked with adults, adolescents, children, and families for over 18 years. I specialize in depression, anxiety, PTSD, self-esteem issues, navigating conflict, boundary issues, and effective communication.
![Photo of Kailynn VanHoesen, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4e4577a2-1f55-40b9-859a-4c45d71bc6b7/1/320x400.jpeg)
Kailynn VanHoesen
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Columbus, OH 43230
I have knowledge in a variety of different modalities; however, I find myself pulling from CBT, DBT, ACT, and Person Centered Therapy.
I have the ability to treat clients who find themselves struggling with anxiety, depression, self-esteem/self-worth, family/marital issues, stage of life struggles, trauma, and/or sexual identity/dysphoria. I see clients ranging in age from 12 and older.
I have knowledge in a variety of different modalities; however, I find myself pulling from CBT, DBT, ACT, and Person Centered Therapy.
I have the ability to treat clients who find themselves struggling with anxiety, depression, self-esteem/self-worth, family/marital issues, stage of life struggles, trauma, and/or sexual identity/dysphoria. I see clients ranging in age from 12 and older.
![Photo of Momina Khatri, SWT, Pre-Licensed Professional](https://photos.psychologytoday.com/c6d0d3a2-53e7-4683-9c78-3dd40038d6ea/2/320x400.jpeg)
I am a provider that values kindness, compassion, and the right to autonomy above all. I provide an eclectic approach that incorporates a client's preferred method of healing while also validating the client's lived experiences, thoughts, and emotions. I use a wide range of modalities including CBT, IFS/parts work, trauma informed care, ACT, MI, amongst others. My goal is to help my clients feel understood and validated through all the experiences in their lives while also building the skills necessary to overcome challenges and thrive.
I am a provider that values kindness, compassion, and the right to autonomy above all. I provide an eclectic approach that incorporates a client's preferred method of healing while also validating the client's lived experiences, thoughts, and emotions. I use a wide range of modalities including CBT, IFS/parts work, trauma informed care, ACT, MI, amongst others. My goal is to help my clients feel understood and validated through all the experiences in their lives while also building the skills necessary to overcome challenges and thrive.
![Photo of Sara A Klusas, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47431c73-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
She predominantly utilizes cognitive behavioral and solution-focused techniques to assist the modification of thoughts and behaviors for the development of successful long term solutions.
Sara A. Klusas, LISW-S is a licensed social worker who provides services for individuals, couples and families to help enhance positive communication, build or maintain more fulfilling relationships, and aid in the skillful management of life stresses. She has expertise in the areas of self-esteem, substance abuse, career counseling, stress management, anxiety, depression, sports counseling and social difficulties. Mrs. Klusas possesses a strong belief in empowering individuals and families to make positive changes; she ensures each individual and family receives unique assistance according to their specific needs and goals.
She predominantly utilizes cognitive behavioral and solution-focused techniques to assist the modification of thoughts and behaviors for the development of successful long term solutions.
Sara A. Klusas, LISW-S is a licensed social worker who provides services for individuals, couples and families to help enhance positive communication, build or maintain more fulfilling relationships, and aid in the skillful management of life stresses. She has expertise in the areas of self-esteem, substance abuse, career counseling, stress management, anxiety, depression, sports counseling and social difficulties. Mrs. Klusas possesses a strong belief in empowering individuals and families to make positive changes; she ensures each individual and family receives unique assistance according to their specific needs and goals.
![Photo of Laura Keating, LPCC](https://photos.psychologytoday.com/1d03a647-1545-47c6-87f2-4b34ddd3eccf/2/320x400.jpeg)
In my practice I utilize many different modalities and techniques, including Cognitive-Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution-Focused Therapy and Dialectical Behavioral Therapy (DBT).
Hi there, it is nice to meet you! I’m Laura, and I’d love to share a bit about myself as a therapist and what you can expect from working with me. As your therapist, I will focus on using a person-centered approach and hold positivity and unconditional support for you as my client as my north star. The goal is for you to feel safe and comfortable in sharing areas of vulnerability so we can work together in making progress towards where you want to be in life. This means you will have me in your corner as someone who will be compassionate and direct in our conversations, and holding space for you.
In my practice I utilize many different modalities and techniques, including Cognitive-Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution-Focused Therapy and Dialectical Behavioral Therapy (DBT).
Hi there, it is nice to meet you! I’m Laura, and I’d love to share a bit about myself as a therapist and what you can expect from working with me. As your therapist, I will focus on using a person-centered approach and hold positivity and unconditional support for you as my client as my north star. The goal is for you to feel safe and comfortable in sharing areas of vulnerability so we can work together in making progress towards where you want to be in life. This means you will have me in your corner as someone who will be compassionate and direct in our conversations, and holding space for you.
![Photo of Brielle Hudson, Clinical Social Work/Therapist](https://photos.psychologytoday.com/791b1fc9-a795-401f-982b-891ceba63ebf/1/320x400.jpeg)
Brielle Hudson
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Columbus, OH 43214 (Online Only)
I utilize a variety of eclectic approaches including mindfulness, narrative therapy, CBT, EMDR and more.
Are you struggling with a transition in your life? Maybe you are navigating multiple life changes and are struggling to find your equilibrium and voice in the chaos of life? You may be left feeling overwhelmed, alone, invisible and powerless from the demands and pressure of simply existing. If this resonates with you, I would love to join you on your journey towards healing!
I utilize a variety of eclectic approaches including mindfulness, narrative therapy, CBT, EMDR and more.
Are you struggling with a transition in your life? Maybe you are navigating multiple life changes and are struggling to find your equilibrium and voice in the chaos of life? You may be left feeling overwhelmed, alone, invisible and powerless from the demands and pressure of simply existing. If this resonates with you, I would love to join you on your journey towards healing!
![Photo of Annie Kondrot, MSW, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5056bbc1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Annie Kondrot
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Columbus, OH 43215
Waitlist for new clients
I have been formally trained in therapeutic methods such as Cognitive Behavioral Therapy (CBT, including trauma-focused CBT), as well as the Infant Mental Health therapeutic model, which focuses on enriching parent-child relationships and strengthening attachment.
I believe that positive relationships are the most powerful agent of healing. If you are struggling with depression, anxiety, body image, life transitions, or a history of trauma such as physical or sexual abuse or neglect, we will work together to strengthen your relationship with your therapist, the people around you, and ultimately yourself. I use a warm, person-centered approach to help you feel that I am your partner in reaching your goals.
I have been formally trained in therapeutic methods such as Cognitive Behavioral Therapy (CBT, including trauma-focused CBT), as well as the Infant Mental Health therapeutic model, which focuses on enriching parent-child relationships and strengthening attachment.
I believe that positive relationships are the most powerful agent of healing. If you are struggling with depression, anxiety, body image, life transitions, or a history of trauma such as physical or sexual abuse or neglect, we will work together to strengthen your relationship with your therapist, the people around you, and ultimately yourself. I use a warm, person-centered approach to help you feel that I am your partner in reaching your goals.
![Photo of Daniel Amparbeng, PhD, LPCC-S, NCC, Counselor](https://photos.psychologytoday.com/2cd72721-7b9c-419d-9acf-eb86c753192a/1/320x400.jpeg)
My approach to treatment draw from aspects of Cognitive Behavior Therapy, Motivational Interviewing, Person Centered Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Solution Focused Therapy.
As we cope with the challenges in life, we might get stuck sometimes, and asking for help is a huge positive step! As a Licensed Professional Clinical Counselor, I take pride in my ability to work with clients to cope with life's stressors to accomplish mental health, wellness, education, and career goals. I utilize client-centered interpersonal relationship in which both my clients and I collaborate to develop strategies and potential solutions to cope and overcome obstacles and personal challenges. I am committed to providing a safe and conducive environment free of judgements to help my clients explore and process their issues.
My approach to treatment draw from aspects of Cognitive Behavior Therapy, Motivational Interviewing, Person Centered Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Solution Focused Therapy.
As we cope with the challenges in life, we might get stuck sometimes, and asking for help is a huge positive step! As a Licensed Professional Clinical Counselor, I take pride in my ability to work with clients to cope with life's stressors to accomplish mental health, wellness, education, and career goals. I utilize client-centered interpersonal relationship in which both my clients and I collaborate to develop strategies and potential solutions to cope and overcome obstacles and personal challenges. I am committed to providing a safe and conducive environment free of judgements to help my clients explore and process their issues.
![Photo of Michelle Sheets - Dr. Michelle Sheets, Clinical Psychologist, PLLC, PhD, MA, Psychologist](https://photos.psychologytoday.com/44920060-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Michelle Sheets, Clinical Psychologist, PLLC
Psychologist, PhD, MA
Verified Verified
3 Endorsed
Columbus, OH 43215
Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy are the main treatment modalities at my practice.
At my practice, we treat a wide variety of patients. For some, it is his or her first time at therapy and there may be some trepidation about starting the process. For others, we have been one of many therapists in his or her life. Each patient brings a unique and fascinating set of thoughts, feelings and behaviors all of which require a specific method of treatment. It is wonderful work! We hope that everyone can have the chance to explore psychotherapy in his or her life, be it for a single session or many more.
Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy are the main treatment modalities at my practice.
At my practice, we treat a wide variety of patients. For some, it is his or her first time at therapy and there may be some trepidation about starting the process. For others, we have been one of many therapists in his or her life. Each patient brings a unique and fascinating set of thoughts, feelings and behaviors all of which require a specific method of treatment. It is wonderful work! We hope that everyone can have the chance to explore psychotherapy in his or her life, be it for a single session or many more.
![Photo of Lyndsey Pruett, LPCC-S, Counselor](https://photos.psychologytoday.com/9ed3d579-b74b-4556-b566-0a008e19b238/2/320x400.jpeg)
I use evidence-based approaches (CBT and DBT-informed) to help those who struggle with behavioral health concerns.
I work primarily with young adults and adults who struggle with eating disorders of all types, but I also have extensive training to treat and support the often co-occurring disorders that can accompany eating disorders, such as anxiety, depression, and past trauma. My clinical work and years of experience have shaped my therapeutic practice in a way that attends to the entire continuum of my patient’s care. From the initial meeting, to the celebration that successful termination brings, I work hard to foster trust and learning as we navigate eating disorder recovery together.
I use evidence-based approaches (CBT and DBT-informed) to help those who struggle with behavioral health concerns.
I work primarily with young adults and adults who struggle with eating disorders of all types, but I also have extensive training to treat and support the often co-occurring disorders that can accompany eating disorders, such as anxiety, depression, and past trauma. My clinical work and years of experience have shaped my therapeutic practice in a way that attends to the entire continuum of my patient’s care. From the initial meeting, to the celebration that successful termination brings, I work hard to foster trust and learning as we navigate eating disorder recovery together.
![Photo of Julie Barzal, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8f87086f-7028-404b-873a-f14f0f0123d5/1/320x400.png)
Julie Barzal
Clinical Social Work/Therapist, LICSW
Verified Verified
Columbus, OH 43235 (Online Only)
As a therapist, I specialize in diverse approaches like cognitive-behavioral, psychodynamic, & humanistic therapy.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
As a therapist, I specialize in diverse approaches like cognitive-behavioral, psychodynamic, & humanistic therapy.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
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![Photo of Stephanie K Starks - Starks Counseling & Consultation Services, LLC, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/da7877b1-76c9-4675-9579-6d7a19857948/2/320x400.jpeg)
Starks Counseling & Consultation Services, LLC
Clinical Social Work/Therapist, LISW-S
Verified Verified
Columbus, OH 43215
She is a trained TF-CBT, CBT, and DBT therapist.
Stephanie K. Starks, LISW-S, is a therapist and owner of Starks Counseling & Consultation Services, LLC . She 20 years of experience providing trauma-focused therapy. The goal at Starks Counseling is to provide “hope and healing” in a calm, supportive, and non-judgmental therapeutic environment. She and her staff do this by empowering their clients with the knowledge, skills and confidence to be active participants in their own healing, as they believe that they are all simply vessels in which to help facilitate the healing process.
She is a trained TF-CBT, CBT, and DBT therapist.
Stephanie K. Starks, LISW-S, is a therapist and owner of Starks Counseling & Consultation Services, LLC . She 20 years of experience providing trauma-focused therapy. The goal at Starks Counseling is to provide “hope and healing” in a calm, supportive, and non-judgmental therapeutic environment. She and her staff do this by empowering their clients with the knowledge, skills and confidence to be active participants in their own healing, as they believe that they are all simply vessels in which to help facilitate the healing process.
![Photo of Sarah E Klein, MA, LPCC, Counselor](https://photos.psychologytoday.com/3fcabb54-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I take an eclectic approach to counseling and utilize Motivational Interviewing, Solution Focused Therapy, CBT, Mindfulness, and EMDR to help identify barriers to good mental health.
It is my passion to reach clients who have given up hope that they can change. If you are someone who has unsuccessfully sought counseling (or has never tried counseling) for anxiety, depression, low self-esteem, bad relationships, or trauma/PTSD, I would love to have the opportunity to work with you! I promise you a comfortable, non-judgmental space where you can process through your pain and can come out the other side being changed in ways you never thought possible. It would be a privilege to walk on that journey with you!
I take an eclectic approach to counseling and utilize Motivational Interviewing, Solution Focused Therapy, CBT, Mindfulness, and EMDR to help identify barriers to good mental health.
It is my passion to reach clients who have given up hope that they can change. If you are someone who has unsuccessfully sought counseling (or has never tried counseling) for anxiety, depression, low self-esteem, bad relationships, or trauma/PTSD, I would love to have the opportunity to work with you! I promise you a comfortable, non-judgmental space where you can process through your pain and can come out the other side being changed in ways you never thought possible. It would be a privilege to walk on that journey with you!
![Photo of Acacia Cook-Quaintance - Free Spirit Counseling, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dcfb7f7e-9024-40d5-9b67-67932518458c/2/320x400.jpeg)
Free Spirit Counseling
Clinical Social Work/Therapist, LISW-S
Verified Verified
2 Endorsed
Columbus, OH 43215 (Online Only)
We use a variety of treatments such as EMDR, CBT, Reiki, and mindfulness to help our clients become the best version of themselves.
Your story matters. Do you feel like you're stuck dealing with life stress, maybe crippling effects from a trauma that is making daily life harder to cope with? It can feel scary to reach out for help but finding the right therapist can make that journey feel less scary. At Free Spirit Counseling we work to make clients feel connected during therapy which helps them to make the most progress. Our therapists specialize in many areas of mental health and life transitions and can help in all areas of life.
We use a variety of treatments such as EMDR, CBT, Reiki, and mindfulness to help our clients become the best version of themselves.
Your story matters. Do you feel like you're stuck dealing with life stress, maybe crippling effects from a trauma that is making daily life harder to cope with? It can feel scary to reach out for help but finding the right therapist can make that journey feel less scary. At Free Spirit Counseling we work to make clients feel connected during therapy which helps them to make the most progress. Our therapists specialize in many areas of mental health and life transitions and can help in all areas of life.
![Photo of Damara Ferguson, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e45affde-8988-4d90-9080-8eece4177cf4/1/320x400.jpeg)
My name is Damara C Ferguson, LICSW in the state of Ohio. Currently I see clients through telehealth/video sessions only. I have over 15 years of experience and I love providing therapy; I consider it a privilege to walk alongside client's as they heal, grow and learn ways to cope with life's difficulties. I work utilizing a wide range of clinical modalities such as CBT, DBT, Behavioral therapy, Trauma-informed therapy, Christian Counseling, Motivational Interviewing, and Acceptance Therapy to name a few.
My name is Damara C Ferguson, LICSW in the state of Ohio. Currently I see clients through telehealth/video sessions only. I have over 15 years of experience and I love providing therapy; I consider it a privilege to walk alongside client's as they heal, grow and learn ways to cope with life's difficulties. I work utilizing a wide range of clinical modalities such as CBT, DBT, Behavioral therapy, Trauma-informed therapy, Christian Counseling, Motivational Interviewing, and Acceptance Therapy to name a few.
![Photo of Tiffany M Shader, PhD, Psychologist](https://photos.psychologytoday.com/5207d3a9-4559-4548-b5c7-0bc442f33459/2/320x400.jpeg)
I am a psychologist located in Columbus, OH and I see virtual clients that are located in California. I provide assessment and therapy services. My assessments are designed to help families understand their child or adolescent's strengths and challenges. I use empirically supported methods and provide solution-focused, meaningful, and understandable feedback. My therapy services use evidence-based, effective, and goal-oriented cognitive-behavioral therapies (CBT).
I am a psychologist located in Columbus, OH and I see virtual clients that are located in California. I provide assessment and therapy services. My assessments are designed to help families understand their child or adolescent's strengths and challenges. I use empirically supported methods and provide solution-focused, meaningful, and understandable feedback. My therapy services use evidence-based, effective, and goal-oriented cognitive-behavioral therapies (CBT).
![Photo of Courtney Wade, MSEd, LPCC, Counselor](https://photos.psychologytoday.com/4e0d3c20-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I practice a holistic & strengths-based approach based on your individual needs, drawing from mindfulness, solution-focused, & cognitive behavioral therapies.
I am passionate about helping people tap into and cultivate their innate resilience and strengths. My approach focuses on you as a whole person and the mind-body connection, rather than problems or symptoms, in order to achieve healing and wellness. I believe all people are capable of change and growth with the right tools, and I am honored to be invited on your journey to learning and developing those tools. Through a collaborative relationship, I strive to help you better understand yourself and your world, and to create and maintain balance and peace in your life and in your relationships.
I practice a holistic & strengths-based approach based on your individual needs, drawing from mindfulness, solution-focused, & cognitive behavioral therapies.
I am passionate about helping people tap into and cultivate their innate resilience and strengths. My approach focuses on you as a whole person and the mind-body connection, rather than problems or symptoms, in order to achieve healing and wellness. I believe all people are capable of change and growth with the right tools, and I am honored to be invited on your journey to learning and developing those tools. Through a collaborative relationship, I strive to help you better understand yourself and your world, and to create and maintain balance and peace in your life and in your relationships.
![Photo of Megan Roesch, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a69a3a0c-2e8b-46fe-b5f5-677d9eb8fdbf/2/320x400.jpeg)
I focus on blending of various modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotional Freedom Techniques (EFT), and more.
Do you find that mental health tends to rule your life? Do you feel like you have no control over your own thoughts and feelings? Maybe you find yourself struggling to get through the day or are terrified to communicate your own needs. Trauma has the ugly power to influence these aspects of daily living and many others. If this sounds like you, let's talk! I have over 6 years of experience in supporting those living with the effects of traumatic events, difficult life transitions, anxiety and depressive disorders, bipolar disorder, ADHD, and substance use.
I focus on blending of various modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotional Freedom Techniques (EFT), and more.
Do you find that mental health tends to rule your life? Do you feel like you have no control over your own thoughts and feelings? Maybe you find yourself struggling to get through the day or are terrified to communicate your own needs. Trauma has the ugly power to influence these aspects of daily living and many others. If this sounds like you, let's talk! I have over 6 years of experience in supporting those living with the effects of traumatic events, difficult life transitions, anxiety and depressive disorders, bipolar disorder, ADHD, and substance use.
![Photo of Megan Beebe, LISW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/16472755-a7b9-460b-88b0-7359c0dddf41/1/320x400.png)
My methods of counseling include Cognitive Behavioral Therapy, Solution- Focused Therapy, Mindfulness/ Relaxation, Play therapy, and Coping Skills.
I am a Licensed Independent Social Worker who specializes in individual counseling for children, adolescents, and young adults. I help individuals manage anxiety, depression, anger, behavioral issues, disorders related to trauma, relationship issues, major life adjustments/ transitions, and other personal issues. I have a bachelor’s degree in Social Work from Miami University and a master’s degree in Social Work from Louisiana State University.
My methods of counseling include Cognitive Behavioral Therapy, Solution- Focused Therapy, Mindfulness/ Relaxation, Play therapy, and Coping Skills.
I am a Licensed Independent Social Worker who specializes in individual counseling for children, adolescents, and young adults. I help individuals manage anxiety, depression, anger, behavioral issues, disorders related to trauma, relationship issues, major life adjustments/ transitions, and other personal issues. I have a bachelor’s degree in Social Work from Miami University and a master’s degree in Social Work from Louisiana State University.
![Photo of Renee McCallion, MA, LPCC](https://photos.psychologytoday.com/574900ae-43d8-4793-a5fd-48b72ab487c9/2/320x400.jpeg)
Renee McCallion
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Columbus, OH 43222 (Online Only)
I use an eclectic approach in therapy including interventions such as CBT and DBT.
Welcome! Choosing a therapist is a thoughtful experience, and I hope to offer you comfort in sharing a bit about my background. I have been practicing for 12 years and have owned my own therapy practice since 2020 - Coral Canopy Counseling. I have experience working with individuals with anxiety, depression, ADHD, and trauma. Outside of my clinical work, I am passionate about advocacy and creating change systemically-including social injustices involving racial & economic inequality, and the rights of the LGBTQIA+ community. Being a therapist is understanding that no one exists in a vacuum and that environment impacts mental health.
I use an eclectic approach in therapy including interventions such as CBT and DBT.
Welcome! Choosing a therapist is a thoughtful experience, and I hope to offer you comfort in sharing a bit about my background. I have been practicing for 12 years and have owned my own therapy practice since 2020 - Coral Canopy Counseling. I have experience working with individuals with anxiety, depression, ADHD, and trauma. Outside of my clinical work, I am passionate about advocacy and creating change systemically-including social injustices involving racial & economic inequality, and the rights of the LGBTQIA+ community. Being a therapist is understanding that no one exists in a vacuum and that environment impacts mental health.
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