Dialectical Behavior (DBT) Therapists in Worthington, Columbus, OH

Pinpoint is a unique group of clinicians. We don't serve everyone. We serve those who serve others. We specialize in serving the first responder, military and veteran community with people that "get it". We are able to also treat children and work with individuals who suffer from grief and loss.

Do you feel stuck in life, or haunted by the past? Perhaps you are dealing with a stressful life transition. I know reaching out can be hard and I don't take that lightly. When we work together, I use a compassionate lens with the goal of helping you heal, enhance and grow your strengths, and ease areas of challenge. Currently my practice areas are in working with adults struggling with: anxiety, depression, self-esteem, perfectionism, stress, relationship issues, loss/grief, life transitions, postpartum, and trauma.

Is your relationship with a loved one or spouse suffering? Are you keeping secrets from loved ones or feel you are at the place where you need intervention? At One Recovery Company, I specialize in addressing internal and external systems that create dysfunction in relationships. Furthermore, I help my clients reconstruct the parts of themselves that seem to fall short of achieving healthy attachment. If your goal is to establish recovery that can restore your relationships, mental health, and overall life satisfaction, here is your invitation. The space I offer is one that is safe, judgment-free, and equipped to help you succeed.

Are you ready to look at the childhood hurts and attachment wounds that are causing your current struggles? Past trauma/abuse can leave you with a negative view of yourself and leave you struggling to connect to others. Along with this, current stress can trigger past hurts, leaving you feeling overwhelmed and unsure of how to move forward. Whether you are leaving a spiritually abusive environment, wanting to heal from childhood abuse/neglect, or leaving a bad relationship, I would love to come alongside you. We can work to retrain your nervous system, release negative beliefs and help you find your self and your spirituality again

My goal as your therapist is to provide the best service I can through a personally tailored approach! Thriving instead of just surviving. I am a strong believer in meeting those I serve where they are.  Whether you are experiencing loss, anxiety, depression, relationship issues, a life transition, stress or need a sounding board, I am here to be a support!

There are few professional relationships where trust, a commitment to openness, and creating a safe environment are more important than in the client/therapist dynamic. Finding the right therapist can be a difficult but essential feature in creating personal growth and fulfillment. It is my passionate belief that this working relationship between client and therapist is the foundation of successful treatment. I have over sixteen years of experience working with a broad and varied range of individuals struggling with a myriad of challenges, including anxiety, depression, low self-esteem, eating disorders, isolation, sexuality, gender identity, and relationship issues.

Do you often feel misunderstood and isolated, navigating through constant states of fight, flight, freeze, and fawn? Perhaps you struggle with regulating emotions, find yourself overwhelmed, and resort to self-harming behaviors or other ways to numb intense emotional pain. Chronic suicidal ideation may also be part of your experience. Do you deeply care about others, sometimes to your own detriment, and yearn for the ability to set and maintain boundaries? Building healthy relationships might be a challenge, leaving you feeling like an outsider. Relentless shame and guilt may be weighing heavily on you.

Feeling Lost? Stuck? Anxious? Empty? Disconnected? Why struggle any longer? You may be working harder than necessary, fighting against patterns of feelings, thoughts & behaviors that developed over the years and no longer serve you. I work with clients healing from symptoms of PTSD, CPTSD, Dissociation, Attachment wounds, Depression, Anxiety & Eating Disorders. I am primarily a relational, attachment-based therapist and my training allows me to provide a holistic approach to treatment utilizing EMDR, Deep Brain Reorienting (DBR), IFS, DBT skills, Somatic Psychotherapy techniques and Mindfulness practices.

I am accepting new clients and can schedule you within 1-2 weeks of contact. I have been working as a therapist with children, adolescents and adults for over 10 years. I specialize in seeing children, teens and young adults. My ideal client would be someone who is looking for help with their anxiety, depression, codependency and attachment patterns, unhealthy relationship patterns and/ or want to learn about why they continue to repeat habits and behaviors they don't want to do anymore. I like to help my client understand themselves deeper and get to the root of depression or anxiety/overthinking symptoms.

I understand throughout life many challenges arise. Some challenges affect our ability to function amongst our daily stressors, and it can be incredibly difficult to navigate these challenges alone. I specialize in providing a client-centered approach. In doing so, I will provide a safe space for you to process distress and to explore further your psychological and social needs.

First off, air high five to you for allowing yourself to seek out support! And thank you for considering me to be a part of your healing journey. I am a lesbian therapist whose approach is authentic, accepting, empathetic, patient and humoristic. My main goal is for you to feel confident about who you are and your ability to navigate life's stressors. I will probably ask 879 questions along the way to better understand you and get an idea of the whole picture. However, I want you to feel empowered from the start to say, "OMG Hannah, stop asking so many questions!" Therapy is a collaborative process and your voice matters most.

You are tired of being overwhelmed, stressed out, misunderstood, taken advantage of. You give your all in every area of life, but it still seems like it is not enough. Life comes with all kinds of obstacles, troubles, hurts, and disappointments. I walk alongside my clients as they encounter these experiences and aid them to experience the hope, strength, and possibilities that are possible beyond these tough moments. Often, incidents from earlier in our lives may impact us in unexpected ways and require us to take the bold step of seeking help to experience growth and recovery.