Dialectical Behavior (DBT) Therapists in Worthington, Columbus, OH

Photo of The Empowering Space - The Empowering Space , Clinical Social Work/Therapist
The Empowering Space
Clinical Social Work/Therapist
Not Verified Not Verified
1 Endorsed
Worthington, Columbus, OH 43085
I utilize Dialectal Behavioral Therapy (DBT) and Solution-Focused Therapy (BSFT) modalities to assist clients in gaining insight and new coping skills, as well as enhancing confidence and self-esteem.
I am a Licensed Social Worker. I have earned my Masters of Social Work from Rutgers University and brings more than 6 years of clinical experience and expertise working with queer folks, adolescents, couples, and families. I specialize in the treatment of adolescents and young adults who are struggling to cope with anxiety, mood, trauma, sexual issues, and relationship issues. I also have experience in working with the queer community on an array of issues and concerns.
I utilize Dialectal Behavioral Therapy (DBT) and Solution-Focused Therapy (BSFT) modalities to assist clients in gaining insight and new coping skills, as well as enhancing confidence and self-esteem.
I am a Licensed Social Worker. I have earned my Masters of Social Work from Rutgers University and brings more than 6 years of clinical experience and expertise working with queer folks, adolescents, couples, and families. I specialize in the treatment of adolescents and young adults who are struggling to cope with anxiety, mood, trauma, sexual issues, and relationship issues. I also have experience in working with the queer community on an array of issues and concerns.
(614) 618-4978 View (614) 618-4978
Photo of Meredith Thorn, MSW, LSW, Clinical Social Work/Therapist
Meredith Thorn
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Worthington, Columbus, OH 43085
Not accepting new clients
I blend relational and attachment-focused methods, using EMDR, DBT, somatic therapy, and Internal Family Systems.
Do you often feel misunderstood and isolated, navigating through constant states of fight, flight, freeze, and fawn? Perhaps you struggle with regulating emotions, find yourself overwhelmed, and resort to self-harming behaviors or other ways to numb intense emotional pain. Chronic suicidal ideation may also be part of your experience. Do you deeply care about others, sometimes to your own detriment, and yearn for the ability to set and maintain boundaries? Building healthy relationships might be a challenge, leaving you feeling like an outsider. Relentless shame and guilt may be weighing heavily on you.
I blend relational and attachment-focused methods, using EMDR, DBT, somatic therapy, and Internal Family Systems.
Do you often feel misunderstood and isolated, navigating through constant states of fight, flight, freeze, and fawn? Perhaps you struggle with regulating emotions, find yourself overwhelmed, and resort to self-harming behaviors or other ways to numb intense emotional pain. Chronic suicidal ideation may also be part of your experience. Do you deeply care about others, sometimes to your own detriment, and yearn for the ability to set and maintain boundaries? Building healthy relationships might be a challenge, leaving you feeling like an outsider. Relentless shame and guilt may be weighing heavily on you.
(614) 858-8471 View (614) 858-8471
Photo of Jonathan Miller, EdM, LPCC-S, Counselor
Jonathan Miller
Counselor, EdM, LPCC-S
Verified Verified
3 Endorsed
Worthington, Columbus, OH 43085  (Online Only)
I'm trained in therapies backed by years of research, such as Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy and EMDR.
Cheer up? Relax? Put the past in the past? If it's easier said than done, you don't have to do it alone. I welcome people whose emotions sometimes seem stronger than they are. With over twenty-five years of experience in private practice and community mental health, I've helped people face the hardest life has to offer.
I'm trained in therapies backed by years of research, such as Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy and EMDR.
Cheer up? Relax? Put the past in the past? If it's easier said than done, you don't have to do it alone. I welcome people whose emotions sometimes seem stronger than they are. With over twenty-five years of experience in private practice and community mental health, I've helped people face the hardest life has to offer.
(614) 877-6499 View (614) 877-6499
Photo of Kelly Bulinski, MSEd, LPCC-S, Counselor
Kelly Bulinski
Counselor, MSEd, LPCC-S
Verified Verified
Worthington, Columbus, OH 43085  (Online Only)
Not accepting new clients
Feeling Lost? Stuck? Anxious? Empty? Disconnected? Why struggle any longer? You may be working harder than necessary, fighting against patterns of feelings, thoughts & behaviors that developed over the years and no longer serve you. I work with clients healing from symptoms of PTSD, CPTSD, Dissociation, Attachment wounds, Depression, Anxiety & Eating Disorders. I am primarily a relational, attachment-based therapist and my training allows me to provide a holistic approach to treatment utilizing EMDR, Deep Brain Reorienting (DBR), IFS, DBT skills, Somatic Psychotherapy techniques and Mindfulness practices.
Feeling Lost? Stuck? Anxious? Empty? Disconnected? Why struggle any longer? You may be working harder than necessary, fighting against patterns of feelings, thoughts & behaviors that developed over the years and no longer serve you. I work with clients healing from symptoms of PTSD, CPTSD, Dissociation, Attachment wounds, Depression, Anxiety & Eating Disorders. I am primarily a relational, attachment-based therapist and my training allows me to provide a holistic approach to treatment utilizing EMDR, Deep Brain Reorienting (DBR), IFS, DBT skills, Somatic Psychotherapy techniques and Mindfulness practices.
(614) 465-3755 View (614) 465-3755
Photo of Dr. Rachel Bell, PhD, IMFT-S, LPC, Marriage & Family Therapist
Dr. Rachel Bell
Marriage & Family Therapist, PhD, IMFT-S, LPC
Verified Verified
1 Endorsed
Worthington, Columbus, OH 43085
in Couple and Family Therapy and only use evidence-based approaches, such as CBT, DBT, mindfulness, EMDR, and play therapy.
Welcome! I'm so glad you found our practice! Searchlight Family Therapy offers child, adolescent, adult, couples, and family therapy statewide.  We provide both in-person and virtual sessions. As owner of Searchlight Family Therapy, I seek to offer our clients a full range of family therapy services in a place that feels welcoming and safe.  Whether you're new to therapy or are searching for the right fit, I hope we can provide you a supportive environment that challenges you and helps you grow. ​
in Couple and Family Therapy and only use evidence-based approaches, such as CBT, DBT, mindfulness, EMDR, and play therapy.
Welcome! I'm so glad you found our practice! Searchlight Family Therapy offers child, adolescent, adult, couples, and family therapy statewide.  We provide both in-person and virtual sessions. As owner of Searchlight Family Therapy, I seek to offer our clients a full range of family therapy services in a place that feels welcoming and safe.  Whether you're new to therapy or are searching for the right fit, I hope we can provide you a supportive environment that challenges you and helps you grow. ​
(440) 644-4576 View (440) 644-4576
Photo of Renee McCallion, MA, LPCC
Renee McCallion
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Worthington, Columbus, OH 43085  (Online Only)
I use an eclectic approach in therapy including interventions such as CBT and DBT.
Welcome! Choosing a therapist is a thoughtful experience, and I hope to offer you comfort in sharing a bit about my background. I have been practicing for 12 years and have owned my own therapy practice since 2020 - Coral Canopy Counseling. I have experience working with individuals with anxiety, depression, ADHD, and trauma. Outside of my clinical work, I am passionate about advocacy and creating change systemically-including social injustices involving racial & economic inequality, and the rights of the LGBTQIA+ community. Being a therapist is understanding that no one exists in a vacuum and that environment impacts mental health.
I use an eclectic approach in therapy including interventions such as CBT and DBT.
Welcome! Choosing a therapist is a thoughtful experience, and I hope to offer you comfort in sharing a bit about my background. I have been practicing for 12 years and have owned my own therapy practice since 2020 - Coral Canopy Counseling. I have experience working with individuals with anxiety, depression, ADHD, and trauma. Outside of my clinical work, I am passionate about advocacy and creating change systemically-including social injustices involving racial & economic inequality, and the rights of the LGBTQIA+ community. Being a therapist is understanding that no one exists in a vacuum and that environment impacts mental health.
(614) 702-2573 View (614) 702-2573
Photo of Jenny Eikenberry, LISW, Clinical Social Work/Therapist
Jenny Eikenberry
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Worthington, Columbus, OH 43085  (Online Only)
My style is laid-back and flexible, tailored just for you, and draws from therapeutic techniques like Dialectical Behavior Therapy (DBT), Internal Family Systems Therapy (IFS), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT).
Whether you’re seeking support within the LGBTQIA+ community, processing life stressors or simply going through a challenging time and needing some extra support and skills, I’m here to empower you on your journey toward healing and personal growth. I value creating a warm, genuine, and judgment-free space where you can freely explore your emotions and experiences.
My style is laid-back and flexible, tailored just for you, and draws from therapeutic techniques like Dialectical Behavior Therapy (DBT), Internal Family Systems Therapy (IFS), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT).
Whether you’re seeking support within the LGBTQIA+ community, processing life stressors or simply going through a challenging time and needing some extra support and skills, I’m here to empower you on your journey toward healing and personal growth. I value creating a warm, genuine, and judgment-free space where you can freely explore your emotions and experiences.
(380) 225-5160 View (380) 225-5160
Photo of Lauren Solomon, LPC, LICDC, Licensed Professional Counselor
Lauren Solomon
Licensed Professional Counselor, LPC, LICDC
Verified Verified
Worthington, Columbus, OH 43085  (Online Only)
I utilize Creative Therapies, DBT, MI, Narrative Therapy, Person-Centered Therapy, Strength-Based Therapy, and Trauma-Focused Therapy within my practice.
I am a Licensed Professional Counselor and a Licensed Independent Chemical Dependency Counselor in the state of Ohio. I specialize in Anxiety, Depression, Trauma, Post-Traumatic Stress Disorder, Anger Management, ADHD, Addiction, and Bipolar Disorder. I believe in taking a collaborative approach with my clients to help them reach their goals.
I utilize Creative Therapies, DBT, MI, Narrative Therapy, Person-Centered Therapy, Strength-Based Therapy, and Trauma-Focused Therapy within my practice.
I am a Licensed Professional Counselor and a Licensed Independent Chemical Dependency Counselor in the state of Ohio. I specialize in Anxiety, Depression, Trauma, Post-Traumatic Stress Disorder, Anger Management, ADHD, Addiction, and Bipolar Disorder. I believe in taking a collaborative approach with my clients to help them reach their goals.
(740) 276-2788 View (740) 276-2788
Photo of Theresa McClurg-Genevese, LPCC-S, Counselor
Theresa McClurg-Genevese
Counselor, LPCC-S
Verified Verified
2 Endorsed
Worthington, Columbus, OH 43085
I am dedicated to providing evidence-based treatment (CBT and DBT) for all types of eating disorders and specialize in working with those who struggle with Binge Eating Disorder and body image concerns.
No matter what our body size, we can find ourselves out of balance with our eating, thoughts, and emotions when we are desperately trying to stay afloat with the demands of life, family, work, and other obligations. Instead of acknowledging what we do well, we may focus on our shortcomings and criticize our abilities and bodies. A vicious cycle of trying to control our weight and eating can lead to further criticism, guilt and disappoinment. At Eating & Behavioral Health Associates, I work with adults of all sizes and body types to find compassion and ease in their life by bringing balance into their thinking, eating and behaviors.
I am dedicated to providing evidence-based treatment (CBT and DBT) for all types of eating disorders and specialize in working with those who struggle with Binge Eating Disorder and body image concerns.
No matter what our body size, we can find ourselves out of balance with our eating, thoughts, and emotions when we are desperately trying to stay afloat with the demands of life, family, work, and other obligations. Instead of acknowledging what we do well, we may focus on our shortcomings and criticize our abilities and bodies. A vicious cycle of trying to control our weight and eating can lead to further criticism, guilt and disappoinment. At Eating & Behavioral Health Associates, I work with adults of all sizes and body types to find compassion and ease in their life by bringing balance into their thinking, eating and behaviors.
(614) 681-8453 View (614) 681-8453
Photo of Mary-Catherine Beck, MA, LPCC, Counselor
Mary-Catherine Beck
Counselor, MA, LPCC
Verified Verified
Worthington, Columbus, OH 43085  (Online Only)
Not accepting new clients
I use the interventions of CBT, DBT and EMDR to help clients heal.
I am accepting new clients and can schedule you within 1-2 weeks of contact. I have been working as a therapist with children, adolescents and adults for over 10 years. I specialize in seeing children, teens and young adults. My ideal client would be someone who is looking for help with their anxiety, depression, codependency and attachment patterns, unhealthy relationship patterns and/ or want to learn about why they continue to repeat habits and behaviors they don't want to do anymore. I like to help my client understand themselves deeper and get to the root of depression or anxiety/overthinking symptoms.
I use the interventions of CBT, DBT and EMDR to help clients heal.
I am accepting new clients and can schedule you within 1-2 weeks of contact. I have been working as a therapist with children, adolescents and adults for over 10 years. I specialize in seeing children, teens and young adults. My ideal client would be someone who is looking for help with their anxiety, depression, codependency and attachment patterns, unhealthy relationship patterns and/ or want to learn about why they continue to repeat habits and behaviors they don't want to do anymore. I like to help my client understand themselves deeper and get to the root of depression or anxiety/overthinking symptoms.
(330) 574-4902 View (330) 574-4902
Photo of Kimberly Britton, LPCC
Kimberly Britton
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Worthington, Columbus, OH 43085  (Online Only)
Hi there! My name is Kim and I have immediate tele-therapy openings on weekdays and evenings! I enjoy working with teens and adults who are coping with anger management, depression, anxiety, depression, trauma, and Borderline Personality Disorder symptoms. I have extensive experience in Dialectical Behavior Therapy and Cognitive Behavior Therapy, both are evidence-based practices proven to be effective in treating mental health symptoms. I am passionate about helping and supporting people during difficult times in their lives.
Hi there! My name is Kim and I have immediate tele-therapy openings on weekdays and evenings! I enjoy working with teens and adults who are coping with anger management, depression, anxiety, depression, trauma, and Borderline Personality Disorder symptoms. I have extensive experience in Dialectical Behavior Therapy and Cognitive Behavior Therapy, both are evidence-based practices proven to be effective in treating mental health symptoms. I am passionate about helping and supporting people during difficult times in their lives.
(513) 657-2403 View (513) 657-2403
Photo of Alicia L Abramski, MSEd, LPCC-S
Alicia L Abramski
Licensed Professional Clinical Counselor, MSEd, LPCC-S
Verified Verified
Worthington, Columbus, OH 43085
I like to use emperically proven therapies (CBT, DBT, motivational interviewing, ERP, ACT) while incorperating an humanistic approach with empathy, validation, and humor to treat a range of mental and behavioral health issues.
CS Lewis wrote that you can't go back to the beginning, but you can start where you are and change the ending. I enjoy working with clients who are willing to challenge themselves to change and grow when they can no longer accept the way they've been living; those who have a desire to find wisdom in some of life's inevitable challenges: our mistakes, our sorrow, and our fears. I love to assist clients as they construct meaning, gaining a better understanding themselves and others, and as they plan to move forward with intentionality after adversity.
I like to use emperically proven therapies (CBT, DBT, motivational interviewing, ERP, ACT) while incorperating an humanistic approach with empathy, validation, and humor to treat a range of mental and behavioral health issues.
CS Lewis wrote that you can't go back to the beginning, but you can start where you are and change the ending. I enjoy working with clients who are willing to challenge themselves to change and grow when they can no longer accept the way they've been living; those who have a desire to find wisdom in some of life's inevitable challenges: our mistakes, our sorrow, and our fears. I love to assist clients as they construct meaning, gaining a better understanding themselves and others, and as they plan to move forward with intentionality after adversity.
(740) 660-2830 View (740) 660-2830
Photo of Sarah L. O'Nesti, ME, LPCC, CCTP
Sarah L. O'Nesti
Licensed Professional Clinical Counselor, ME, LPCC, CCTP
Verified Verified
Worthington, Columbus, OH 43085
I utilize solution-focused interventions, Cognitive Behavioral Therapy, Narrative (Trauma) Therapy, as well as Dialectical Behavioral Therapy (DBT) techniques.
My mission is to help my clients find freedom and healing from past traumas. My clinical experience has involved 5 years of working with individuals suffering from addiction, anxiety, depression, and processing traumatic experiences. Many people struggle with perfectionism, need to feel in control, social anxiety, feelings of inferiority and fears of abandonment.
I utilize solution-focused interventions, Cognitive Behavioral Therapy, Narrative (Trauma) Therapy, as well as Dialectical Behavioral Therapy (DBT) techniques.
My mission is to help my clients find freedom and healing from past traumas. My clinical experience has involved 5 years of working with individuals suffering from addiction, anxiety, depression, and processing traumatic experiences. Many people struggle with perfectionism, need to feel in control, social anxiety, feelings of inferiority and fears of abandonment.
(937) 761-3673 View (937) 761-3673
Photo of Caitlin Cipriano, MSW, LSW, Clinical Social Work/Therapist
Caitlin Cipriano
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Worthington, Columbus, OH 43085
I specialize in providing Trauma informed-Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Acceptance and Commitment therapy.
I understand throughout life many challenges arise. Some challenges affect our ability to function amongst our daily stressors, and it can be incredibly difficult to navigate these challenges alone. I specialize in providing a client-centered approach. In doing so, I will provide a safe space for you to process distress and to explore further your psychological and social needs.
I specialize in providing Trauma informed-Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Acceptance and Commitment therapy.
I understand throughout life many challenges arise. Some challenges affect our ability to function amongst our daily stressors, and it can be incredibly difficult to navigate these challenges alone. I specialize in providing a client-centered approach. In doing so, I will provide a safe space for you to process distress and to explore further your psychological and social needs.
(614) 756-5620 View (614) 756-5620
Photo of Jaden List, MSSA, LSW, OCPS, Clinical Social Work/Therapist
Jaden List
Clinical Social Work/Therapist, MSSA, LSW, OCPS
Verified Verified
1 Endorsed
Worthington, Columbus, OH 43085  (Online Only)
Therapy sessions with me are trauma-, CBT- and DBT-informed. Sessions can be solution-oriented and/or psychotherapeutic. We can work on specific emotional regulation and/or social skills, process identities, set and plan goals, connect you to resources, and more. We can focus on identity development, transgender journeys, disability as an identity, anxiety and depression, chronic illness, queer/polyamorous relationships, and/or being religious and LGBTQ+. (Please Note: Unfortunately, I cannot accept insurance. Affirming Pathways is out of pocket pay only.)
Therapy sessions with me are trauma-, CBT- and DBT-informed. Sessions can be solution-oriented and/or psychotherapeutic. We can work on specific emotional regulation and/or social skills, process identities, set and plan goals, connect you to resources, and more. We can focus on identity development, transgender journeys, disability as an identity, anxiety and depression, chronic illness, queer/polyamorous relationships, and/or being religious and LGBTQ+. (Please Note: Unfortunately, I cannot accept insurance. Affirming Pathways is out of pocket pay only.)
(330) 427-3693 View (330) 427-3693
Photo of Racheal Wilson, LPC, NCC, Licensed Professional Counselor
Racheal Wilson
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Worthington, Columbus, OH 43085
She incorporates narrative, DBT, Adlerian, IFS, and person-centered modalities to utilize a holistic approach that addresses the systemic barriers unique to each client’s success.
Racheal Wilson (she/her) is a Licensed Professional Counselor (LPC) who is supervised by Michael Pollak, PCC-S. She provides individual counseling to adolescents (16+) and adults. Her areas of focus include bipolar disorder, dual-diagnosis, substance-use disorders, schizophrenia spectrum and other psychotic disorders, complex trauma, and post-traumatic stress disorder.
She incorporates narrative, DBT, Adlerian, IFS, and person-centered modalities to utilize a holistic approach that addresses the systemic barriers unique to each client’s success.
Racheal Wilson (she/her) is a Licensed Professional Counselor (LPC) who is supervised by Michael Pollak, PCC-S. She provides individual counseling to adolescents (16+) and adults. Her areas of focus include bipolar disorder, dual-diagnosis, substance-use disorders, schizophrenia spectrum and other psychotic disorders, complex trauma, and post-traumatic stress disorder.
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Photo of Rachel K Daley, MSW, LISW, ADHD-, CCSP, Clinical Social Work/Therapist
Rachel K Daley
Clinical Social Work/Therapist, MSW, LISW, ADHD-, CCSP
Verified Verified
2 Endorsed
Worthington, Columbus, OH 43085  (Online Only)
I utilize CBT, DBT, psychoeducation, grounding techniques, all with a trauma focused framework.
I believe in meeting an individual where they are at with the understanding that everybody has had a different life experience. I take a nonjudgmental stance and encourage those I work with to find humor and light, while also validating the hardships they've endured, giving them support and tools to overcome those challenges and emotionally heal. While my caseload is diverse in client needs, an emerging focus of my practice is supporting individuals and family of individuals with ADHD who are working on understanding how their neurodivergent brains have played a role in their lives, exploring both the victories and the struggles.
I utilize CBT, DBT, psychoeducation, grounding techniques, all with a trauma focused framework.
I believe in meeting an individual where they are at with the understanding that everybody has had a different life experience. I take a nonjudgmental stance and encourage those I work with to find humor and light, while also validating the hardships they've endured, giving them support and tools to overcome those challenges and emotionally heal. While my caseload is diverse in client needs, an emerging focus of my practice is supporting individuals and family of individuals with ADHD who are working on understanding how their neurodivergent brains have played a role in their lives, exploring both the victories and the struggles.
(419) 601-6105 View (419) 601-6105
Photo of Jennifer Deshpande, MSW, LISW-S, LCSW, Clinical Social Work/Therapist
Jennifer Deshpande
Clinical Social Work/Therapist, MSW, LISW-S, LCSW
Verified Verified
5 Endorsed
Worthington, Columbus, OH 43085
I am a Certified Clinical Trauma Professional - Level 2, also trained in CBT, TFCBT, MCBT, and DBT.
With warmth and compassion, I seek to accompany clients on their personal journey. Whether it be a time of change or loss, feelings of depression or anxiety, relationship difficulties, or a complex trauma history, I seek to provide a space where clients can feel safe, seek and find meaning through their experiences, and move towards their personal goals. I specialize in working with trauma, existential anxiety/dread/crisis, grief, mid-life specific issues, life transitions, and relationship difficulties.
I am a Certified Clinical Trauma Professional - Level 2, also trained in CBT, TFCBT, MCBT, and DBT.
With warmth and compassion, I seek to accompany clients on their personal journey. Whether it be a time of change or loss, feelings of depression or anxiety, relationship difficulties, or a complex trauma history, I seek to provide a space where clients can feel safe, seek and find meaning through their experiences, and move towards their personal goals. I specialize in working with trauma, existential anxiety/dread/crisis, grief, mid-life specific issues, life transitions, and relationship difficulties.
(513) 993-1585 View (513) 993-1585
Photo of Joel A. Makin, LMHC, LCAC, LPC, LPCC, Counselor
Joel A. Makin
Counselor, LMHC, LCAC, LPC, LPCC
Verified Verified
1 Endorsed
Worthington, Columbus, OH 43085  (Online Only)
Specializing in integrative therapy, I combine Psychodynamic Therapy, CBT, and DBT to meet your unique needs.
Are you navigating life transitions, relationship challenges, or battling anxiety, depression, or addiction? I can help. Specializing in profound transformation and personal growth, I guide you to explore emotions, heal from past traumas, and achieve lasting fulfillment. With a deep understanding of the mind, we'll confront unresolved issues and develop an integrated self. Whether seeking meaning, authenticity, or overcoming specific challenges, I'm here to support your journey toward a fulfilling life. Discover balance and fulfillment today.
Specializing in integrative therapy, I combine Psychodynamic Therapy, CBT, and DBT to meet your unique needs.
Are you navigating life transitions, relationship challenges, or battling anxiety, depression, or addiction? I can help. Specializing in profound transformation and personal growth, I guide you to explore emotions, heal from past traumas, and achieve lasting fulfillment. With a deep understanding of the mind, we'll confront unresolved issues and develop an integrated self. Whether seeking meaning, authenticity, or overcoming specific challenges, I'm here to support your journey toward a fulfilling life. Discover balance and fulfillment today.
(260) 238-1519 View (260) 238-1519
Photo of Leigh Cascioli - Leigh Cascioli, LISW-S, LISW-S, MSW, Clinical Social Work/Therapist
Leigh Cascioli, LISW-S
Clinical Social Work/Therapist, LISW-S, MSW
Verified Verified
Worthington, Columbus, OH 43085
Are you goal oriented? Do you struggle with maintaining your motivation to change? Would you like to develop the skills needed to create positive changes in your life? If you are trying to make changes to improve your physical or emotional health I can help you by creating a plan with positive and achievable goals that get you the results you want. Whether you have challenges due to depression, anxiety, ADHD or a chronic health condition you can improve your ability to manage your situation effectively.
Are you goal oriented? Do you struggle with maintaining your motivation to change? Would you like to develop the skills needed to create positive changes in your life? If you are trying to make changes to improve your physical or emotional health I can help you by creating a plan with positive and achievable goals that get you the results you want. Whether you have challenges due to depression, anxiety, ADHD or a chronic health condition you can improve your ability to manage your situation effectively.
(614) 383-9652 View (614) 383-9652
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Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.