Therapists in Worthington, Columbus, OH

Photo of Jessica Ketner, MS, IMFT, Marriage & Family Therapist
Jessica Ketner
Marriage & Family Therapist, MS, IMFT
Verified Verified
Worthington, Columbus, OH 43085
I provide psychotherapy for couples, families, individual adults, adolescents and children. I collaborate with my clients, from an integrative client-centered approach, to treat a variety of mental, emotional and relational issues. I value the strengths that my clients bring with them to the therapy room and guide them to build on those attributes to create change in their lives. I work with clients who struggle with anxiety, depression, OCD, body image, infidelity, marital distress, grief and loss, challenging life transitions and other issues.
I provide psychotherapy for couples, families, individual adults, adolescents and children. I collaborate with my clients, from an integrative client-centered approach, to treat a variety of mental, emotional and relational issues. I value the strengths that my clients bring with them to the therapy room and guide them to build on those attributes to create change in their lives. I work with clients who struggle with anxiety, depression, OCD, body image, infidelity, marital distress, grief and loss, challenging life transitions and other issues.
(614) 524-5588 View (614) 524-5588
Photo of Mandy Tata, LPCC-S, LICDC , NCC, Counselor
Mandy Tata
Counselor, LPCC-S, LICDC , NCC
Verified Verified
1 Endorsed
Worthington, Columbus, OH 43085
Hello and welcome to my profile, I assist individuals regarding a various topics, including, anxiety & stress, trauma, depression, marital issues, healthy coping skills, low self-esteem, life transitions, grief/loss, and communication issues. Some interventions I utilize are integrative, EMDR certified, CBT, eclectic, person-centered therapy, Jungarian, and trauma informed care. My approach consists of collaborating with each individual based on their goals/values, unconditional positive regard, and having a crucial rapport and trust as an effective and healing therapeutic alliance.
Hello and welcome to my profile, I assist individuals regarding a various topics, including, anxiety & stress, trauma, depression, marital issues, healthy coping skills, low self-esteem, life transitions, grief/loss, and communication issues. Some interventions I utilize are integrative, EMDR certified, CBT, eclectic, person-centered therapy, Jungarian, and trauma informed care. My approach consists of collaborating with each individual based on their goals/values, unconditional positive regard, and having a crucial rapport and trust as an effective and healing therapeutic alliance.
(614) 681-8552 View (614) 681-8552
Photo of The Empowering Space - The Empowering Space , Clinical Social Work/Therapist
The Empowering Space
Clinical Social Work/Therapist
Not Verified Not Verified
1 Endorsed
Worthington, Columbus, OH 43085
I am a Licensed Social Worker. I have earned my Masters of Social Work from Rutgers University and brings more than 6 years of clinical experience and expertise working with queer folks, adolescents, couples, and families. I specialize in the treatment of adolescents and young adults who are struggling to cope with anxiety, mood, trauma, sexual issues, and relationship issues. I also have experience in working with the queer community on an array of issues and concerns.
I am a Licensed Social Worker. I have earned my Masters of Social Work from Rutgers University and brings more than 6 years of clinical experience and expertise working with queer folks, adolescents, couples, and families. I specialize in the treatment of adolescents and young adults who are struggling to cope with anxiety, mood, trauma, sexual issues, and relationship issues. I also have experience in working with the queer community on an array of issues and concerns.
(614) 618-4978 View (614) 618-4978
Photo of Leigh Cascioli - Leigh Cascioli, LISW-S, LISW-S, MSW, Clinical Social Work/Therapist
Leigh Cascioli, LISW-S
Clinical Social Work/Therapist, LISW-S, MSW
Verified Verified
Worthington, Columbus, OH 43085
Are you goal oriented? Do you struggle with maintaining your motivation to change? Would you like to develop the skills needed to create positive changes in your life? If you are trying to make changes to improve your physical or emotional health I can help you by creating a plan with positive and achievable goals that get you the results you want. Whether you have challenges due to depression, anxiety, ADHD or a chronic health condition you can improve your ability to manage your situation effectively.
Are you goal oriented? Do you struggle with maintaining your motivation to change? Would you like to develop the skills needed to create positive changes in your life? If you are trying to make changes to improve your physical or emotional health I can help you by creating a plan with positive and achievable goals that get you the results you want. Whether you have challenges due to depression, anxiety, ADHD or a chronic health condition you can improve your ability to manage your situation effectively.
(614) 383-9652 View (614) 383-9652
Photo of Meredith Thorn, MSW, LSW, Clinical Social Work/Therapist
Meredith Thorn
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Worthington, Columbus, OH 43085
Not accepting new clients
Do you often feel misunderstood and isolated, navigating through constant states of fight, flight, freeze, and fawn? Perhaps you struggle with regulating emotions, find yourself overwhelmed, and resort to self-harming behaviors or other ways to numb intense emotional pain. Chronic suicidal ideation may also be part of your experience. Do you deeply care about others, sometimes to your own detriment, and yearn for the ability to set and maintain boundaries? Building healthy relationships might be a challenge, leaving you feeling like an outsider. Relentless shame and guilt may be weighing heavily on you.
Do you often feel misunderstood and isolated, navigating through constant states of fight, flight, freeze, and fawn? Perhaps you struggle with regulating emotions, find yourself overwhelmed, and resort to self-harming behaviors or other ways to numb intense emotional pain. Chronic suicidal ideation may also be part of your experience. Do you deeply care about others, sometimes to your own detriment, and yearn for the ability to set and maintain boundaries? Building healthy relationships might be a challenge, leaving you feeling like an outsider. Relentless shame and guilt may be weighing heavily on you.
(614) 858-8471 View (614) 858-8471
Photo of Kiara Knox, LCSW, Clinical Social Work/Therapist
Kiara Knox
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Worthington, Columbus, OH 43085  (Online Only)
Are you having difficulty adjusting to personal crisis you experience? We can work along this journey as a team to develop attainable goals and develop skills that can revamp your focus and balance your mind, body and soul back to stability. Let me help you find balance in your life? As humans we are the experts of our life, however during turmoil we lose focus and need guidance and help to revitalize our perspective. As a therapist that is my sole goal: provide you with a safe space where you can be honest and open. I will meet you where you are long this journey while providing support.
Are you having difficulty adjusting to personal crisis you experience? We can work along this journey as a team to develop attainable goals and develop skills that can revamp your focus and balance your mind, body and soul back to stability. Let me help you find balance in your life? As humans we are the experts of our life, however during turmoil we lose focus and need guidance and help to revitalize our perspective. As a therapist that is my sole goal: provide you with a safe space where you can be honest and open. I will meet you where you are long this journey while providing support.
(404) 882-7719 View (404) 882-7719
Photo of Jesse Thornton, PsyD, Psychologist
Jesse Thornton
Psychologist, PsyD
Verified Verified
1 Endorsed
Worthington, Columbus, OH 43085
Dr. Thornton is a licensed psychologist who offers private counseling to individuals, couples and families. He offers a warm and confidential space to explore and repair relationships. He believes through insight and guided experience we are able to repair past hurts and discover positive change in our lives. He relies on scientifically proven theories and strives to provide a supportive environment where clients feel comfortable saying anything on their mind and are able to feel understood. Please relax and unburden yourself in this place.
Dr. Thornton is a licensed psychologist who offers private counseling to individuals, couples and families. He offers a warm and confidential space to explore and repair relationships. He believes through insight and guided experience we are able to repair past hurts and discover positive change in our lives. He relies on scientifically proven theories and strives to provide a supportive environment where clients feel comfortable saying anything on their mind and are able to feel understood. Please relax and unburden yourself in this place.
(614) 328-9335 View (614) 328-9335
Photo of Jonathan Miller, EdM, LPCC-S, Counselor
Jonathan Miller
Counselor, EdM, LPCC-S
Verified Verified
3 Endorsed
Worthington, Columbus, OH 43085  (Online Only)
Cheer up? Relax? Put the past in the past? If it's easier said than done, you don't have to do it alone. I welcome people whose emotions sometimes seem stronger than they are. With over twenty-five years of experience in private practice and community mental health, I've helped people face the hardest life has to offer.
Cheer up? Relax? Put the past in the past? If it's easier said than done, you don't have to do it alone. I welcome people whose emotions sometimes seem stronger than they are. With over twenty-five years of experience in private practice and community mental health, I've helped people face the hardest life has to offer.
(614) 877-6499 View (614) 877-6499
Photo of Angela T. Horton, MACMHC, LPCC-S, NCC, CCMHC, CDCA, Counselor
Angela T. Horton
Counselor, MACMHC, LPCC-S, NCC, CCMHC, CDCA
Verified Verified
3 Endorsed
Worthington, Columbus, OH 43085
Waitlist for new clients
Helping adults, couples, adolescents, and families have more fulfilling lives is a joy and passion. It is important to show people you care by treating them with kindness and respect. I work with people who are struggling with depression, anxiety, and survivors of stress-related trauma including emotional and sexual abuse, and neglect. As a therapist at a mental health hospital, I facilitated psychotherapy groups and counseled patients struggling with severe depression, severe anxiety, substance use disorder, and stress-related and psychotic disorders. I am also passionate about marriage and enjoy helping couples work through challenges in their relationships.
Helping adults, couples, adolescents, and families have more fulfilling lives is a joy and passion. It is important to show people you care by treating them with kindness and respect. I work with people who are struggling with depression, anxiety, and survivors of stress-related trauma including emotional and sexual abuse, and neglect. As a therapist at a mental health hospital, I facilitated psychotherapy groups and counseled patients struggling with severe depression, severe anxiety, substance use disorder, and stress-related and psychotic disorders. I am also passionate about marriage and enjoy helping couples work through challenges in their relationships.
(614) 389-9452 View (614) 389-9452
Photo of Kelly Bulinski, MSEd, LPCC-S, Counselor
Kelly Bulinski
Counselor, MSEd, LPCC-S
Verified Verified
Worthington, Columbus, OH 43085  (Online Only)
Not accepting new clients
Feeling Lost? Stuck? Anxious? Empty? Disconnected? Why struggle any longer? You may be working harder than necessary, fighting against patterns of feelings, thoughts & behaviors that developed over the years and no longer serve you. I work with clients healing from symptoms of PTSD, CPTSD, Dissociation, Attachment wounds, Depression, Anxiety & Eating Disorders. I am primarily a relational, attachment-based therapist and my training allows me to provide a holistic approach to treatment utilizing EMDR, Deep Brain Reorienting (DBR), IFS, DBT skills, Somatic Psychotherapy techniques and Mindfulness practices.
Feeling Lost? Stuck? Anxious? Empty? Disconnected? Why struggle any longer? You may be working harder than necessary, fighting against patterns of feelings, thoughts & behaviors that developed over the years and no longer serve you. I work with clients healing from symptoms of PTSD, CPTSD, Dissociation, Attachment wounds, Depression, Anxiety & Eating Disorders. I am primarily a relational, attachment-based therapist and my training allows me to provide a holistic approach to treatment utilizing EMDR, Deep Brain Reorienting (DBR), IFS, DBT skills, Somatic Psychotherapy techniques and Mindfulness practices.
(614) 465-3755 View (614) 465-3755
Photo of Jeffrey Grant, MACC, MDiv, LPCC, CSAT, Counselor
Jeffrey Grant
Counselor, MACC, MDiv, LPCC, CSAT
Verified Verified
Worthington, Columbus, OH 43085
Our office is a warm, friendly, and professional place. Respect and personal diginity are two things I value, and try to make part of everything I do. In session, I usually have an eye on how to make positive and realistic change one day at a time. I often provide homework to challenge clients to be growing outside of our sessions. I understand how difficult it is to connect with a therapist. I offer free consults so you can meet me and see if it is good fit.
Our office is a warm, friendly, and professional place. Respect and personal diginity are two things I value, and try to make part of everything I do. In session, I usually have an eye on how to make positive and realistic change one day at a time. I often provide homework to challenge clients to be growing outside of our sessions. I understand how difficult it is to connect with a therapist. I offer free consults so you can meet me and see if it is good fit.
(614) 454-4242 View (614) 454-4242
Photo of David T. Brand Jr., MA, LPCC-S, CCATP-, CA, ADHD-CC, Counselor
David T. Brand Jr.
Counselor, MA, LPCC-S, CCATP-, CA, ADHD-CC
Verified Verified
4 Endorsed
Worthington, Columbus, OH 43085
I did not arrive here by accident. I was created and birthed to help people. With a background in education, I love to teach. Based on my personal style, I also love to listen. Being a man of great faith, I believe in people and carry compassion. Combining all of that, by listening, asking the right questions, and a dash of teaching (skills, perspectives, and understanding) I am a well-balanced, faith-based, therapeutic professional. I believe families are part of God's plan for the Earth. I would love to be the support you are seeking.
I did not arrive here by accident. I was created and birthed to help people. With a background in education, I love to teach. Based on my personal style, I also love to listen. Being a man of great faith, I believe in people and carry compassion. Combining all of that, by listening, asking the right questions, and a dash of teaching (skills, perspectives, and understanding) I am a well-balanced, faith-based, therapeutic professional. I believe families are part of God's plan for the Earth. I would love to be the support you are seeking.
(833) 567-3830 View (833) 567-3830
Dr. Diana Morgan
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Worthington, Columbus, OH 43085
Not accepting new clients
You will not find a counselor/therapist more committed to assisting you than I. No one has to walk through the challenges of this life alone. If you are dealing with issues such as depression, anxiety, anger, infidelity, marriage or relationship conflicts, I can help you on your healing journey. If you are a couple who is contemplating marriage, get off to the right start. Spend more time planning for your life together than you do for your wedding. Call today to schedule your appointment for an assessment.
You will not find a counselor/therapist more committed to assisting you than I. No one has to walk through the challenges of this life alone. If you are dealing with issues such as depression, anxiety, anger, infidelity, marriage or relationship conflicts, I can help you on your healing journey. If you are a couple who is contemplating marriage, get off to the right start. Spend more time planning for your life together than you do for your wedding. Call today to schedule your appointment for an assessment.
(614) 887-7973 View (614) 887-7973
Photo of Taunya Marie Tinsley, PhD, DMin, NCC, LPC, Licensed Professional Counselor
Taunya Marie Tinsley
Licensed Professional Counselor, PhD, DMin, NCC, LPC
Verified Verified
1 Endorsed
Worthington, Columbus, OH 43085  (Online Only)
I provide individual and group counseling services as well as educational programs across the life span. I operate from an existential, humanistic, person-centered philosophy that emphasizes meaning in one's life, self-actualization, responsibility, and relationships. I view counseling from a tripartite approach where I assist my clients with self-awareness, gaining knowledge, and developing strategies to manage effectively and successfully the various transitions they are experiencing in their lives. I employ my diverse training and integrate a multiplicity of therapeutic interventions that yield optimum results for the individual.
I provide individual and group counseling services as well as educational programs across the life span. I operate from an existential, humanistic, person-centered philosophy that emphasizes meaning in one's life, self-actualization, responsibility, and relationships. I view counseling from a tripartite approach where I assist my clients with self-awareness, gaining knowledge, and developing strategies to manage effectively and successfully the various transitions they are experiencing in their lives. I employ my diverse training and integrate a multiplicity of therapeutic interventions that yield optimum results for the individual.
(610) 854-9240 View (610) 854-9240
Photo of Linnea Willis - LP Counseling & Therapy Services, MA, LCPC, LPC, LPCC, Counselor
LP Counseling & Therapy Services
Counselor, MA, LCPC, LPC, LPCC
Verified Verified
1 Endorsed
Worthington, Columbus, OH 43085  (Online Only)
We provide teletherapy sessions through your smart device throughout MD, WV, and OH. (Charity can see OH clients only) A busy mother, a millennial, or an entrepreneur juggling life and work will find tele-therapy sessions perfect for their schedule! Visit my website for more information. With over 10 yrs experience, I recognize how navigating life is complicated. Still, working together, we can help you overcome obstacles to find security, peace, and a feeling that you are understood. My goal is to help you identify your unique issues and find resolve and relief through inner work. You can do this!
We provide teletherapy sessions through your smart device throughout MD, WV, and OH. (Charity can see OH clients only) A busy mother, a millennial, or an entrepreneur juggling life and work will find tele-therapy sessions perfect for their schedule! Visit my website for more information. With over 10 yrs experience, I recognize how navigating life is complicated. Still, working together, we can help you overcome obstacles to find security, peace, and a feeling that you are understood. My goal is to help you identify your unique issues and find resolve and relief through inner work. You can do this!
(216) 616-3833 View (216) 616-3833
Photo of Dean Fazekas, CSAT, LISW-S, Clinical Social Work/Therapist
Dean Fazekas
Clinical Social Work/Therapist, CSAT, LISW-S
Verified Verified
1 Endorsed
Worthington, Columbus, OH 43085
Men often come to me because porn or sex addiction has caused serious problems in their lives. Many of the men I see initially contact me becaue their wives or partners are forcing them. I get it! I specialize in sexual health and sexual addiction (SA). I also work with work and money disorders. My treatment modality is a task-centered approach that results in specific life competencies.
Men often come to me because porn or sex addiction has caused serious problems in their lives. Many of the men I see initially contact me becaue their wives or partners are forcing them. I get it! I specialize in sexual health and sexual addiction (SA). I also work with work and money disorders. My treatment modality is a task-centered approach that results in specific life competencies.
(216) 365-8492 View (216) 365-8492
Photo of Renee McCallion, MA, LPCC
Renee McCallion
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Worthington, Columbus, OH 43085  (Online Only)
Welcome! Choosing a therapist is a thoughtful experience, and I hope to offer you comfort in sharing a bit about my background. I have been practicing for 12 years and have owned my own therapy practice since 2020 - Coral Canopy Counseling. I have experience working with individuals with anxiety, depression, ADHD, and trauma. Outside of my clinical work, I am passionate about advocacy and creating change systemically-including social injustices involving racial & economic inequality, and the rights of the LGBTQIA+ community. Being a therapist is understanding that no one exists in a vacuum and that environment impacts mental health.
Welcome! Choosing a therapist is a thoughtful experience, and I hope to offer you comfort in sharing a bit about my background. I have been practicing for 12 years and have owned my own therapy practice since 2020 - Coral Canopy Counseling. I have experience working with individuals with anxiety, depression, ADHD, and trauma. Outside of my clinical work, I am passionate about advocacy and creating change systemically-including social injustices involving racial & economic inequality, and the rights of the LGBTQIA+ community. Being a therapist is understanding that no one exists in a vacuum and that environment impacts mental health.
(614) 702-2573 View (614) 702-2573
Photo of Cathy Davis, MA, LPCC
Cathy Davis
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Worthington, Columbus, OH 43085
Do you find yourself feeling sadness, anxiety, and despair but you don't know why? Do you find yourself dismissing these feelings because you know you have a great life on paper? Maybe because you realize how fortunate you are, you feel ashamed and embarrassed to tell others about how you're really feeling and so instead you have been dealing with these feelings all on your own. It's ok to feel this way and please know that you're not alone. Together, we will work to understand where this pain is coming from because that pain you're feeling is real. And together, we will work to help you restore your life to where you want it.
Do you find yourself feeling sadness, anxiety, and despair but you don't know why? Do you find yourself dismissing these feelings because you know you have a great life on paper? Maybe because you realize how fortunate you are, you feel ashamed and embarrassed to tell others about how you're really feeling and so instead you have been dealing with these feelings all on your own. It's ok to feel this way and please know that you're not alone. Together, we will work to understand where this pain is coming from because that pain you're feeling is real. And together, we will work to help you restore your life to where you want it.
(380) 333-5463 View (380) 333-5463
Photo of Maeve Willis - Sports, MSW, LSW
Maeve Willis - Sports
MSW, LSW
Verified Verified
1 Endorsed
Worthington, Columbus, OH 43085  (Online Only)
I support driven athletes looking to use their mental performance to elevate sports. I was a collegiate rugby and hockey player, high school soccer player, long-time Irish Dancer, and current Olympic Weightlifter. So I understand sport! I'm ready to support you if you are passionate about your sport, and want to grow. This may come as a result of not knowing how to navigate injury, experiencing a lack of playing time, an overall lack of confidence, or frustration at the repetitiveness of the process. You aren't someone who struggles with motivation, just someone who needs coaching as much on the brain game as the rest of the game.
I support driven athletes looking to use their mental performance to elevate sports. I was a collegiate rugby and hockey player, high school soccer player, long-time Irish Dancer, and current Olympic Weightlifter. So I understand sport! I'm ready to support you if you are passionate about your sport, and want to grow. This may come as a result of not knowing how to navigate injury, experiencing a lack of playing time, an overall lack of confidence, or frustration at the repetitiveness of the process. You aren't someone who struggles with motivation, just someone who needs coaching as much on the brain game as the rest of the game.
(380) 210-4958 View (380) 210-4958
Photo of Caitlin Faas, PhD
Caitlin Faas
PhD
Verified Verified
Worthington, Columbus, OH 43085
I help experts get out of the hamster wheel. They overcome the self-sabotages of procrastination, overeating, overdrinking, and more. My clients want a clear result, but feel stuck on doing it themselves. They've tried all the regular tips and tricks. I help them achieve the result and cheer them along on each step.
I help experts get out of the hamster wheel. They overcome the self-sabotages of procrastination, overeating, overdrinking, and more. My clients want a clear result, but feel stuck on doing it themselves. They've tried all the regular tips and tricks. I help them achieve the result and cheer them along on each step.
(614) 763-6641 View (614) 763-6641

See more therapy options for Worthington, Columbus

How does your Therapist compare?

Number of Therapists in Worthington, Columbus, OH

100+

Average cost per session

$125

Therapists in Worthington, Columbus, OH who prioritize treating:

90% Anxiety
83% Depression
73% Trauma and PTSD
72% Self Esteem
66% Relationship Issues
66% Coping Skills
66% Stress

Average years in practice

10 Years

Top 3 insurances accepted

86% Aetna
79% UnitedHealthcare UHC | UBH
69% Cigna and Evernorth

How Therapists in Worthington, Columbus, OH see their clients

56% In Person and Online
44% Online Only

Gender breakdown

82% Female
16% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Worthington, Columbus?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.