Therapists in Upper Arlington, Columbus, OH

You've been struggling and you feel like you're stuck on this never ending cycle. You may be struggling with depression, anxiety, substance abuse, or have a history of trauma. You want to feel better but don't know how. I'm here to help.

Hi there! My name is Eric Eghan, I am a therapist at New Hope Therapists. I am inspired by my faith and believe that a tender plant can shoot and blossom from a dry ground. I believe in the harvest no matter how dry the ground may be. I believe healing and growth can occur no matter how difficult the situation may be. I believe a new you can emerge from the same old you. I am hopeful about your situation just as a tree has hope that it will sprout again when cut off. I keep hoping even when there is no reason for hope.

Anxious? Overwhelmed? Exhausted? Unable to feel Joy? This might describe yourself, your teen, or your child. You may have struggled to find the right therapeutic fit or found it challenging to be vulnerable. You may not even know where to start!

Are you grappling with depression? Are you noticing life is difficult to cope with because of family issues? Dealing with marital issues or divorce? Is running around trying to fix things, prevent things, or cover for things driving you insane? Are you preparing to make a major life change or one happened to you unexpectedly? Are you struggling with your racial identity along with soul searching? Are things spiraling out of control in your life? Have you been ostracized by family/religious groups?

If you’re looking at my profile, then you’ve already taken the first - and likely hardest - step towards becoming the best version of yourself. While the path forward may appear frightening and downright impossible, I can assure you that you already have the strength within yourself to overcome it. Our work together will help you to identify the best way to tackle this path – the one that is right for you and you only. This is your journey, and you deserve to have one full of growth and optimism

If you've found your way here, I'm guessing you are thinking about making changes in your life or the life of a family member. Or maybe life has changed and you or a family member are trying to figure out how to move forward. Or maybe you're confused or uncertain about emotional and behavioral problems your or a family are having and are looking for clarity and treatment recommendations. No matter why you find yourself here, I'm glad you're here! It takes courage to ask for help and I can offer you support and expertise on your trek to health and wellness.

My approach is humanistic- I recognize that you are unique. Let's explore how you view the world and how to lead a fulfilling life. I offer both Telehealth or walk & talk therapy (we talk on the phone as we both walk outside!). I would be honored to walk with you on your journey of growth. As a therapist, my goal is to create an open-minded, kind, and comforting atmosphere. I strive to always show complete support and acceptance of you as we work together to overcome your challenges and accomplish your goals.

Jessica is an LPCC and has extensive teaching and clinical experience helping others overcome life struggles and achieve success. She has taught classes focused on success and critical thinking and brings this professional knowledge into her clinical work. She has worked with all ages and has special expertise and experience working with adolescents and young adults.

Most of us struggle at times. When the struggle lingers, or when significant or traumatic events impede us from functioning as well as we want to, therapy can help. Most of my clients are wrestling with a combination of anxiety, depression, relationship problems, or the impact of traumatic events. Some are struggling to identify what is most important or meaningful in life. Others are clear about their values and goals, but struggle with barriers of fear, avoidance, or doubt. In therapy, I aim to provide a sense of acceptance, understanding, and challenge to help you make the changes you want for yourself.

Life can be incredibly overwhelming and sometimes, we can be surrounded by people and still feel completely alone. My goal is to help guide you on your journey to self-love, inner peace and personal growth. You are an amazingly beautiful human, who is worthy of love. The path may not be easy, it is however worth the work.

You've been looking for answers for years. You've been told it's anxiety, it's depression, but you feel like it has to be more than that. You wonder if you're broken or if there's something wrong with you. You wonder if you're making things up because other people have it "worse." You may even feel silly reaching out and asking for help, but you know that you have to because you're tired of feeling this way. You just want some relief.

I offer support and counseling through a holistic, preventative model. My goal is to understand and address your biological, social, mental and spiritual needs to better support you as a whole person. Working with your unique strengths, abilities, different worldviews and cultural experiences will be important to our work. Collaborating through curiosity and compassion enhances our collaboration and supports your natural strengths and abilities. It is my privilege to assist you on your journey towards flourishing in your relationships, and emotional, spiritual, and mental health skills.

Our mental health and physical health can be impacted by life’s stressors or competing priorities. Increased stress can lead to depression, anxiety, emotional eating, out-of-control eating and other problematic behaviors. Stress can impact sleep and chronic health conditions that you may be managing, and can lead to you feeling like you’ve lost touch of your values and leaving you feeling stuck in a pattern of failure. I am here to help you regain balance with your mental and physical health and reestablish your priorities. Reconnecting with your values will lead to long lasting change.

Are you working from home, adapting to a hybrid schedule and/or feeling pressured to make more decisions than you can handle? With so much change it is easy to lose sight of our goals. In work, in friendships, in life, we always find things we SHOULD or COULD be doing better. So many things are out of our control but yet we still put pressure on ourselves to do things “Just Right”. With over 15 years of experience I am here to help you navigate the balancing act of "the new normal" and to assist with decision making in what is to come next.

I specialize in helping relationships heal and thrive. I work with both couples and individuals in healing from trauma, working towards well-being, and finding inner peace so that they can show up more authentically in their relationships with themselves and others. Therapy is a space for self reflection and growth, which can be very uncomfortable and vulnerable. I hope to provide you a safe and deeply present therapeutic experience in order to support you in your healing and empower you toward courageous, open-hearted connection with yourself and in your relationships.

We live in a time where mental health struggle is a highly prevalent reality. I regularly talk with children, teens, and adults who are struggling with challenges including anxiety, ADHD, depression, and family concerns. Many times, we feel depressed and anxious because of negative thoughts about self, overwhelming circumstances, and challenging relational dynamics. These concerns are extremely common and are causing many people to have difficulty experiencing life with joy and satisfaction and functioning to their full potential.

Have you recently lost a loved one? Moved away from family or lost a job? Graduated and felt unsure what to do next? Did a relationship end that left you feeling heartbroken? Have you lost motivation to get tasks done and spend time with friends? I can help you process your loss, learn coping skills, understand why you feel the way you feel, and most importantly, adjust to your new normal.

When you're with me, trust that it will be a HIPAA compliant, safe and secure experience, with optional, scheduled office appointments upon request. Who is a typical client and what brings him or her to seek help? You are an individual who may have a busy schedule, a family, or perhaps a physical or psychological mobility issue. You are someone who may have no previous exposure to therapy, counseling or consultation services, or someone who is a seasoned traveler. Whatever the reason, your comprehensive needs are my professional priority.