Therapists in University, Columbus, OH

If most days feel overwhelming, foggy, or unclear - you’ve come to the right place. I’m Sarah and I treat adults experiencing anxiety through multiple life transitions- specifically becoming more independent in their living situations and women’s issues. I am passionate about helping clients learn how to tap into their own inner power to stay present and move through difficult periods.

Are you struggling with anxious or ruminating thoughts, restlessness, difficulty concentrating, lethargy, lack of motivation, or isolation, which may have been manageable previously but now is an issue? You may struggle with creating a support network or having boundaries with others. Are there unresolved trauma issues that you may not be acknowledging? You are looking for insight & help with your active symptoms, like managing your anxiety, ruminating thoughts, or negative self-talk. You would like to develop coping skills that are easily applicable to your daily routine while increasing the quality of your supports.

Amanda Stewart, LSW Amanda Stewart is a Licensed Social Worker in Ohio who has been practicing since 2018. She has a BA in Psychology from The Ohio State University, a Master's of Applied Positive Psychology (MAPP) from the University of Pennsylvania, and an MSW from The Ohio State University. Amanda believes in being warm, compassionate, and nonjudgmental. She strives to provide a safe place for healing.

I am a licensed independent social worker with a diverse background that enriches my approach to therapy. My academic journey included studies in hospitality, Spanish, and geography, culminating in a master’s degree in social work from Ohio University in 2018. I have worked with adults and older teenagers from various backgrounds, with a focus on serving the LGBTQ+ community and people living with HIV. In community mental health and private practice settings, I have supported clients facing a spectrum of challenges, including anxiety, depression, trauma, substance use, & interpersonal issues.

There is a curious habit that I've noticed, especially when working with teens, that clients will mostly only work on the "issue of the week." This can have numerous benefits and can also delay the client's progress on any underlying concerns or patterns. Ideally, once a client has agreed to their treatment goals, they continue to take attainable steps towards that goal in therapy and in their daily life. When a client feels comfortable with their therapist to share their thoughts, emotions, and vulnerabilities, then deeper work can happen.

Something is not feeling right or going the way you would like it to in your life. Maybe its depression or anxiety, a relationship that has gone sour, maybe you feel stuck or confused, lost or just plain not content with how things are going. You would like a change, a goal to be reached, or to better understand yourself or someone else. I believe I can help with these types of challenges. Being a therapist is not just a job to me. The relationship of client and therapist gives me a feeling of profound awe and respect, and often love. I love my job and I love that maybe, just maybe, I can help you embody the change you are seeking.

Welcome to your healing space and thank you for choosing to take the time to read about me and the services I offer. I firmly believe that your journey to mental/emotional/spiritual wellness is a very personal decision that must be scripted by you. Sometimes the decisions of other people impact our lives in ways that leave us having to pick up the pieces. No matter where you have been or what you have been through, with a little intention and shift in how you move, healing and wholeness can be yours not just for the moment, but as a permanent way of existing.

Do you feel like no one hears you? Have you been told that you are unable to be helped? Are you chronically suicidal or struggling with emotions? Do you feel like you don't fit in and are looking for a connection? Do you want to feel normal and find a connection?

Krista Duckett is a Doctor of Social Work (DSW) Candidate and a Licensed Independent Social Worker-Supervisor (LISW-S) who has over 18 years of experience guiding children, teenagers, adults, families, and couples on their paths to mental wellness. Krista works with clients of all age groups and specializes in issues surrounding trauma, family and intimate partner violence, anxiety, depression, and adjustment issues. If you are interested in incorporating coping mechanisms such as yoga, progressive muscle relaxation, art expression, and honest introspection, Krista may be the therapist for you.

My ideal client is ready to do the hard work of making real change in their life. Sometimes, people think change has to be big to start therapeutic services; it doesn’t. Sometimes, learning to breathe, decrease anxiety, and be more mindful of your strengths can become a great asset. Therapy doesn’t have to be forever; sometimes, you just need help getting through the now. I help individuals & families dealing with chronic illnesses and end of life. At times like those, crises often happen: medical conflict, spiritual conflict, familial conflict, financial concerns, housing and food insecurity.

Are you a woman who has ever asked herself "Why am I like this?" Because your're feeling caught in a loop of overthinking, people-pleasing, and striving for unreachable perfection? Exhausted by trying to be everything to everyone and getting caught in the spiral of worries? Burdened by unhealed wounds, strained relationships, or that nagging feeling of being stuck and unfulfilled? Tired of just treating symptoms rather than healing the root causes of your 'stuckness?' Craving a life ignited with purpose, a life where you're thriving, not just surviving, leaving behind the impulse to compare it to everyone else's 'highlight reel'?

Are you looking for a compassionate space to sort through life's challenges? Are you feeling overwhelmed, discouraged, or just not yourself? It would be an honor to be on your team as you grow in self-understanding and self-compassion, all while working towards realistic and concrete goals to improve your mood, wellbeing, and relationships. Schedule a free initial assessment to see if you think counseling can benefit you!

Kathryn Clark is a Licensed Social Worker Trainee through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapy Board. Kathryn earned her Bachelors of Science in Human Ecology from The Ohio State University. Kathryn is currently pursuing her Master's Degree in Social Work through Ohio University. Her professional interests focus on providing mental health support to adults experiencing anxiety, depression, grief, trauma, and life changes. Kathryn hopes to grow in her ability to provide compassionate evidence based practices to best meet her patient's needs.

Life is a complex story woven from our experiences, beliefs, and feelings. Each of us carries a unique history, shaped by childhood memories and significant life events, which can influence the stories we tell about ourselves and our lives. The more challenging experiences we encounter may make us feel stuck or overwhelmed, but therapy can offer a way through! If you're looking to take control of your life, find your path, or seek personal growth and insight, I am here to guide and support you on this journey.

I am currently accepting clients. I believe it is important to find a good fit when seeking a therapist. My approach is best described as open, whole-person, strength-based, barrier solving, collaborative and growth-oriented. My goal for everyone is simple: for them to get help, grow, and move on. If you are feeling anxious, stressed out, sad, stuck, frustrated, tired of conflict, uncertain about transitions into adulthood or midlife, I believe we would be a good match.

Accepting new clients. So often, we wear masks for the benefit of those around us while inside, we suffer. I want to normalize that even though you've been through a lot, there's hope that things can improve. If you want a therapist who takes a non-judgmental stand to support you and guide you through your problems, let me help you. I identify with a culturally sensitive approach because vulnerability is difficult for anyone, and having someone who understands you can help.

Are you seeking treatment to enrich your life? Are you willing to explore your past, present, and future to gain insight into your illnesses? Are you willing to do the work with me guiding you?

Are you a young adult experiencing issues of trauma, human trafficking, anxiety, or borderline personality disorders? Do you desire to try new things and be committed to finding what works for you?  Do you want relief from what you are struggling with daily? Your goals start short term, to gain confidence in the changes to your life. You would complete homework-based therapy outside of a session.

Are you a young adult woman experiencing anxiety, depression, relationship issues, self-esteem issues, and even trauma? Self-discovery and creating/finding identity are goals I work best with. In my most recent job, I have found that domestic violence survivors and women who experience issues specific to being a woman have piqued my interest. As a therapist, the most rewarding thing is to guide women toward embracing themselves for who they are, heal past wounds, and empower them to live fully and authentically. I believe I have been given a purpose in this world to serve others, and that's what I was created to do.