ADHD Therapists in Near Southside, Columbus, OH

Photo of Brianna Sheridan, LPCC, Counselor
Brianna Sheridan
Counselor, LPCC
Verified Verified
1 Endorsed
Near Southside, Columbus, OH 43205  (Online Only)
If you identify as a healer, artist, nerd, or lifelong learner seeking to find purpose, explore career decision-making, manage your ADHD, and/or heal from anxiety, depression, or trauma—I would love to connect with you. You can expect an understanding, inclusive, and exploratory approach to help educate and empower you to grow and heal. I will give out of session "homework" assignments and work to help you build habits and changes in and outside of sessions.
If you identify as a healer, artist, nerd, or lifelong learner seeking to find purpose, explore career decision-making, manage your ADHD, and/or heal from anxiety, depression, or trauma—I would love to connect with you. You can expect an understanding, inclusive, and exploratory approach to help educate and empower you to grow and heal. I will give out of session "homework" assignments and work to help you build habits and changes in and outside of sessions.
(424) 484-0521 View (424) 484-0521
Photo of Megan Lachowski, MEd, LPCC-S
Megan Lachowski
Licensed Professional Clinical Counselor, MEd, LPCC-S
Verified Verified
Near Southside, Columbus, OH 43206  (Online Only)
I have experience working with individuals struggling with trauma, addiction, anxiety, depression, and ADHD.
You feel like you’re trapped in a maze of emotions. You’re constantly being pulled between moments of intense distress and moments of numb detachment. Fear, anger, and sadness keep you from feeling any sense of stability or peace. You’re struggling to trust others and nothing feels safe. You’re feeling exhausted and isolated and it’s time for a change. You want to get through your day without being constantly on edge, waiting for the next intrusive thought to appear. You’d like to enjoy life without constant worry or fear. You think it would also feel wonderful to achieve a sense of inner peace. I can help you get there.
I have experience working with individuals struggling with trauma, addiction, anxiety, depression, and ADHD.
You feel like you’re trapped in a maze of emotions. You’re constantly being pulled between moments of intense distress and moments of numb detachment. Fear, anger, and sadness keep you from feeling any sense of stability or peace. You’re struggling to trust others and nothing feels safe. You’re feeling exhausted and isolated and it’s time for a change. You want to get through your day without being constantly on edge, waiting for the next intrusive thought to appear. You’d like to enjoy life without constant worry or fear. You think it would also feel wonderful to achieve a sense of inner peace. I can help you get there.
(330) 426-7184 View (330) 426-7184
Photo of Lisa Skeens, PhD, MSW, LISW, Clinical Social Work/Therapist
Lisa Skeens
Clinical Social Work/Therapist, PhD, MSW, LISW
Verified Verified
Near Southside, Columbus, OH 43206
I have expertise in anxiety disorders,adult/child ADHD, bullying interventions (perpetrators and victims) verbal abuse, social/emotional skill training for autistic spectrum, LGBT indivisual/ couples therapy, corporate workplace stress management, grief, divorce,bilingual (Spanish),women's health issues, parental bonding and creative behavioral interventions for childhood emotional/mental health problems.
I believe clients in therapy need a competent practitioner, aware of the current best practices/research, yet they also need someone who is genuine, relatable and can apply a sense of humor while working through life's challenges. I provide caring psychotherapy to adults, couples, families and children.I believe my clients are "peers" not "patients" and apply a humanistic style. I have eighteen years experience as a therapist and love my career. My work as a professor and national public speaker also help me to be a competent therapist. I have received positive feedback over the years for my genuineness, competence, humor and compassion.
I have expertise in anxiety disorders,adult/child ADHD, bullying interventions (perpetrators and victims) verbal abuse, social/emotional skill training for autistic spectrum, LGBT indivisual/ couples therapy, corporate workplace stress management, grief, divorce,bilingual (Spanish),women's health issues, parental bonding and creative behavioral interventions for childhood emotional/mental health problems.
I believe clients in therapy need a competent practitioner, aware of the current best practices/research, yet they also need someone who is genuine, relatable and can apply a sense of humor while working through life's challenges. I provide caring psychotherapy to adults, couples, families and children.I believe my clients are "peers" not "patients" and apply a humanistic style. I have eighteen years experience as a therapist and love my career. My work as a professor and national public speaker also help me to be a competent therapist. I have received positive feedback over the years for my genuineness, competence, humor and compassion.
(614) 944-8091 View (614) 944-8091
Photo of Christina Scott, LISW, Clinical Social Work/Therapist
Christina Scott
Clinical Social Work/Therapist, LISW
Verified Verified
Near Southside, Columbus, OH 43206  (Online Only)
Are you struggling with trauma or PTSD? Do you seek deeper insights into your life’s challenges and want to develop effective coping skills? Whether you’re an adult facing stress, anxiety, or past traumas, you’re looking for a supportive, experienced therapist to guide you towards healing and growth.
Are you struggling with trauma or PTSD? Do you seek deeper insights into your life’s challenges and want to develop effective coping skills? Whether you’re an adult facing stress, anxiety, or past traumas, you’re looking for a supportive, experienced therapist to guide you towards healing and growth.
(380) 205-2756 View (380) 205-2756
Photo of Mona Robinson - Tru-Rob Counseling and Consulting, LLC, PhD, LPCC-S, CRC, Counselor
Tru-Rob Counseling and Consulting, LLC
Counselor, PhD, LPCC-S, CRC
Verified Verified
Near Southside, Columbus, OH 43206
TRU-ROB Counseling and Consulting, LLC is a professional organization dedicated to improving the quality of life for individuals, families, and the community by providing comprehensive and effective behavioral health services through a caring, responsive partnership. We provide counseling and treatment services for children, adolescents and adults from all backgrounds. We are dedicated to helping others by utilizing the method and manner which best fits the client to ensure they receive the best care possible. We approach our work and our world with professionalism, a variety of treatment approaches, flexibility and collaboration.
TRU-ROB Counseling and Consulting, LLC is a professional organization dedicated to improving the quality of life for individuals, families, and the community by providing comprehensive and effective behavioral health services through a caring, responsive partnership. We provide counseling and treatment services for children, adolescents and adults from all backgrounds. We are dedicated to helping others by utilizing the method and manner which best fits the client to ensure they receive the best care possible. We approach our work and our world with professionalism, a variety of treatment approaches, flexibility and collaboration.
(740) 513-4488 View (740) 513-4488
Photo of Kristen Santel, MSW, LISW-S, Clinical Social Work/Therapist
Kristen Santel
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
1 Endorsed
Near Southside, Columbus, OH 43206
Are you in emotional pain? Have you been through difficult or traumatic life experiences? Learning to deal with life's challenges and finding your way out of deep emotional pain can be overwhelming. The decision to attend counseling is not always easy and choosing the right therapist to partner with you is important. If you are ready to work to find hope and healing, I am ready to help you. My practice is effective because I work with all parts of the self-- helping you move through the difficult experiences you have encountered and help bring meaning back to life!
Are you in emotional pain? Have you been through difficult or traumatic life experiences? Learning to deal with life's challenges and finding your way out of deep emotional pain can be overwhelming. The decision to attend counseling is not always easy and choosing the right therapist to partner with you is important. If you are ready to work to find hope and healing, I am ready to help you. My practice is effective because I work with all parts of the self-- helping you move through the difficult experiences you have encountered and help bring meaning back to life!
(614) 907-8194 View (614) 907-8194
Photo of John Hollis, MSW, LISW, Clinical Social Work/Therapist
John Hollis
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Near Southside, Columbus, OH 43206
I have over 20 years of diverse therapy experience. I am an expert in relaxation therapy, meditation, and hypnosis, and I work in individual, couples, and family therapy settings. I believe in free will choice and your right to self determine your pathways in therapy and in life. I skillfully blend relaxation therapy with eye movement therapy for comfort and clearing the inner barriers from trauma.
I have over 20 years of diverse therapy experience. I am an expert in relaxation therapy, meditation, and hypnosis, and I work in individual, couples, and family therapy settings. I believe in free will choice and your right to self determine your pathways in therapy and in life. I skillfully blend relaxation therapy with eye movement therapy for comfort and clearing the inner barriers from trauma.
(614) 407-8659 View (614) 407-8659
Photo of Adam Clevenger, MA, LPCC-S, CST, Counselor
Adam Clevenger
Counselor, MA, LPCC-S, CST
Verified Verified
11 Endorsed
Near Southside, Columbus, OH 43206
I (he/they) am a mental health counselor, and an AASECT certified sex therapist. I prefer to build genuine relationships with my clients, emphasizing teamwork and encouraging your active participation in the counseling process. I'll welcome your humor and shared laughter while helping you to harness inner strengths, self-compassion, and newly developed skills to overcome the obstacles impacting your personal growth. I will bring a trauma informed lens and anti-oppression values to our work together and will trust you as the 'expert' of your own lived experience to help identify realistic solutions to life's challenges.
I (he/they) am a mental health counselor, and an AASECT certified sex therapist. I prefer to build genuine relationships with my clients, emphasizing teamwork and encouraging your active participation in the counseling process. I'll welcome your humor and shared laughter while helping you to harness inner strengths, self-compassion, and newly developed skills to overcome the obstacles impacting your personal growth. I will bring a trauma informed lens and anti-oppression values to our work together and will trust you as the 'expert' of your own lived experience to help identify realistic solutions to life's challenges.
(614) 618-4658 View (614) 618-4658
Photo of Dr. Jay Krivos
Dr. Jay Krivos
Licensed Professional Clinical Counselor
Verified Verified
1 Endorsed
Near Southside, Columbus, OH 43206
Life is often messy, overwhelming, and confusing! We can find ourselves unsure of who we are or what we really want. This can leave us feeling unfulfilled, worried, sad, or disengaged. Perhaps you are floating through each day doing everything you're 'supposed' to do but still feeling down. Maybe you are going through a challenge like grief, trauma, or a life transition that results in anxiety. You deserve to heal, fully engage life, and feel optimistic about the future. As we work together in your counseling journey, we will explore who you are, what you want in life, and how you can achieve your goals.
Life is often messy, overwhelming, and confusing! We can find ourselves unsure of who we are or what we really want. This can leave us feeling unfulfilled, worried, sad, or disengaged. Perhaps you are floating through each day doing everything you're 'supposed' to do but still feeling down. Maybe you are going through a challenge like grief, trauma, or a life transition that results in anxiety. You deserve to heal, fully engage life, and feel optimistic about the future. As we work together in your counseling journey, we will explore who you are, what you want in life, and how you can achieve your goals.
(330) 919-6689 View (330) 919-6689
Photo of Shannel Hawkins - Shannel Hawkins Counseling & Clinical Supervision, LPCC-S, Coach, Counselor
Shannel Hawkins Counseling & Clinical Supervision
Counselor, LPCC-S, Coach
Verified Verified
Near Southside, Columbus, OH 43205
Waitlist for new clients
When deciding to seek counseling, finding just the right person to take on the personal journey is important.  Whether it is necessary to go back to your past/meeting you where you are, I will go on this journey with you to assist in moving you forward. Stuck or in a never-ending unhealthy cycle, I am here to help you recognize, tap in, and utilize your strengths to improve & create a healthy functioning YOU! LPCs: As a Clinical Supervisor, I will support & guide with care & integrity. I am willing to study with you to pass your LPCC exam. Once independent, I provide assistance towards getting credentialed. Package Deal!
When deciding to seek counseling, finding just the right person to take on the personal journey is important.  Whether it is necessary to go back to your past/meeting you where you are, I will go on this journey with you to assist in moving you forward. Stuck or in a never-ending unhealthy cycle, I am here to help you recognize, tap in, and utilize your strengths to improve & create a healthy functioning YOU! LPCs: As a Clinical Supervisor, I will support & guide with care & integrity. I am willing to study with you to pass your LPCC exam. Once independent, I provide assistance towards getting credentialed. Package Deal!
(614) 379-6360 View (614) 379-6360
Photo of Adam Wills, MSW, LISW-S, Clinical Social Work/Therapist
Adam Wills
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Near Southside, Columbus, OH 43206
Not accepting new clients
I’m committed to providing my full attention and support in helping people work toward positive changes that align with their own values and goals. I work with adults and adolescents, and I take an eclectic and holistic approach to help with concerns that may include mental health, stress, trauma, grief, addiction, relationships, or adjusting to life changes. This may be a matter of short-term counseling to strengthen coping skills or overcome a specific challenge, or more in-depth therapy to better understand and resolve deeper patterns and issues.
I’m committed to providing my full attention and support in helping people work toward positive changes that align with their own values and goals. I work with adults and adolescents, and I take an eclectic and holistic approach to help with concerns that may include mental health, stress, trauma, grief, addiction, relationships, or adjusting to life changes. This may be a matter of short-term counseling to strengthen coping skills or overcome a specific challenge, or more in-depth therapy to better understand and resolve deeper patterns and issues.
(614) 321-9128 View (614) 321-9128

Online Therapists

Photo of Julia Armstrong, LPCC, ATR, Counselor
Julia Armstrong
Counselor, LPCC, ATR
Verified Verified
Columbus, OH 43215
I have experience working with clients from all walks of life, including those with anxiety, depression, PTSD, ADHD, and trauma from domestic violence or sexual violence.
When dealing with anxiety, depression, or trauma, you may be wondering if there is hope for you or if your life can ever change. Many counselors enter this field because we ourselves know what it is like to struggle, myself included. My experiences and training have led me to believe that we as people have an incredible capacity for change and healing. If you are ready to make changes in your life or simply need a listening ear, you have come to the right place. Life is hard, but we don't have to do it alone.
I have experience working with clients from all walks of life, including those with anxiety, depression, PTSD, ADHD, and trauma from domestic violence or sexual violence.
When dealing with anxiety, depression, or trauma, you may be wondering if there is hope for you or if your life can ever change. Many counselors enter this field because we ourselves know what it is like to struggle, myself included. My experiences and training have led me to believe that we as people have an incredible capacity for change and healing. If you are ready to make changes in your life or simply need a listening ear, you have come to the right place. Life is hard, but we don't have to do it alone.
(740) 265-2608 View (740) 265-2608
Photo of Bailey Curnutte, LSW , CLC
Bailey Curnutte
LSW , CLC
Verified Verified
3 Endorsed
Columbus, OH 43235  (Online Only)
Bailey Curnutte is a Licensed Social Worker in the state of Ohio and a certified Life Coach. Beginning the journey to self-healing and self-discovery through counseling can be scary, and Bailey believes in creating a supportive, empathetic environment that allows clients to begin this journey. She believes in taking a holistic approach and working with each client on an individual level, focusing on their specific needs, wants, and goals. Bailey specializes in treating individuals struggling with anxiety, depression, ADHD, self-esteem, anger management, parenting, and relationship issues.
Bailey Curnutte is a Licensed Social Worker in the state of Ohio and a certified Life Coach. Beginning the journey to self-healing and self-discovery through counseling can be scary, and Bailey believes in creating a supportive, empathetic environment that allows clients to begin this journey. She believes in taking a holistic approach and working with each client on an individual level, focusing on their specific needs, wants, and goals. Bailey specializes in treating individuals struggling with anxiety, depression, ADHD, self-esteem, anger management, parenting, and relationship issues.
(614) 470-2608 View (614) 470-2608
Photo of Matthew Escano, MA , LPCC, Licensed Professional Counselor
Matthew Escano
Licensed Professional Counselor, MA , LPCC
Verified Verified
Columbus, OH 43221
I specialize in anxiety, depression, ADHD, various forms of addiction, autism, & more. Are your goals oriented towards reducing maladaptive symptoms, identifying the behaviors you wish to engage in, being the person you want to be, and, ultimately, the life you aspire to live? Do you desire change and growth & are willing to put the necessary effort in? As your counselor, I do not effect change; that responsibility belongs to you. I aim to empower you to recognize your innate strengths, develop them further, and effectively use them towards your goals in life.
I specialize in anxiety, depression, ADHD, various forms of addiction, autism, & more. Are your goals oriented towards reducing maladaptive symptoms, identifying the behaviors you wish to engage in, being the person you want to be, and, ultimately, the life you aspire to live? Do you desire change and growth & are willing to put the necessary effort in? As your counselor, I do not effect change; that responsibility belongs to you. I aim to empower you to recognize your innate strengths, develop them further, and effectively use them towards your goals in life.
(380) 205-2842 View (380) 205-2842
Photo of Kelsea Gussler, MSW,  LSW, Clinical Social Work/Therapist
Kelsea Gussler
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Columbus, OH 43213
Kelsea Gussler, LSW, is committed to offering compassionate, person-centered therapy to individuals across Ohio. She creates a supportive space where clients can explore their goals and experiences, fostering a healthier relationship with themselves and their values. Kelsea believes in the importance of unconditional positive regard, helping clients navigate and overcome life’s challenges by focusing on acceptance and personal growth. Kelsea has a special passion for addressing issues related to ADHD, anxiety, depression, and PTSD/trauma.
Kelsea Gussler, LSW, is committed to offering compassionate, person-centered therapy to individuals across Ohio. She creates a supportive space where clients can explore their goals and experiences, fostering a healthier relationship with themselves and their values. Kelsea believes in the importance of unconditional positive regard, helping clients navigate and overcome life’s challenges by focusing on acceptance and personal growth. Kelsea has a special passion for addressing issues related to ADHD, anxiety, depression, and PTSD/trauma.
(614) 482-2625 View (614) 482-2625
Photo of Tiffany Alexander, LPCC-S
Tiffany Alexander
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
Columbus, OH 43219
Tiffany Alexander earned her master’s degree in counseling from Franciscan University. She is a professional clinical counselor with a supervision designation. She has more than 19 years of experience working with numerous populations including adults, adolescents, and couples in outpatient, inpatient, residential, schools, home-based, and correctional settings. Her areas of expertise include mood, behavior, and anxiety disorders, relationship discord, trauma, and ADHD screenings for youth and adults. She provides individual and couples counseling to adults ages 21-65+.
Tiffany Alexander earned her master’s degree in counseling from Franciscan University. She is a professional clinical counselor with a supervision designation. She has more than 19 years of experience working with numerous populations including adults, adolescents, and couples in outpatient, inpatient, residential, schools, home-based, and correctional settings. Her areas of expertise include mood, behavior, and anxiety disorders, relationship discord, trauma, and ADHD screenings for youth and adults. She provides individual and couples counseling to adults ages 21-65+.
(740) 306-0677 View (740) 306-0677
Photo of Jason Duffield, MA, MEd, LPCC, Counselor
Jason Duffield
Counselor, MA, MEd, LPCC
Verified Verified
2 Endorsed
Columbus, OH 43206
Welcome! I am now accepting new clients! I have experience counseling from a variety of social, cultural, and generational backgrounds. My clinical experience includes anxiety/stress, depression, obsessive compulsion, bipolar, trauma, grief, personality, identity, LGBTQ+ population, sexual concerns, disassociation, self-esteem, spirituality, ADHD, and multicultural concerns. I aim to foster a comfortable space for clients to express themselves freely, without judgement, and to grow as individuals. I am a part of the City Counseling practice in German Village, Columbus, Ohio and can see clients in person or virtually across Ohio..
Welcome! I am now accepting new clients! I have experience counseling from a variety of social, cultural, and generational backgrounds. My clinical experience includes anxiety/stress, depression, obsessive compulsion, bipolar, trauma, grief, personality, identity, LGBTQ+ population, sexual concerns, disassociation, self-esteem, spirituality, ADHD, and multicultural concerns. I aim to foster a comfortable space for clients to express themselves freely, without judgement, and to grow as individuals. I am a part of the City Counseling practice in German Village, Columbus, Ohio and can see clients in person or virtually across Ohio..
(614) 333-0439 View (614) 333-0439
Photo of Steph Stevens, MA, LPC, Licensed Professional Counselor
Steph Stevens
Licensed Professional Counselor, MA, LPC
Verified Verified
Columbus, OH 43220
Do you feel different than others or have been told you are? Do you struggle to adapt to last minute changes to plans or environmental feedback like noises or light? Do you struggle to make or maintain relationships or jobs? Many people these days feel like the work or school day is physically and emotionally exhausting, trying to 'fit in' and 'measure up.' Perhaps you or your child recently been diagnosed with Autism, ADHD or other related conditions and you are struggling to adapt to this new identity. Do you suspect that you or your child may be neurodivergent, but don't know where to turn?
Do you feel different than others or have been told you are? Do you struggle to adapt to last minute changes to plans or environmental feedback like noises or light? Do you struggle to make or maintain relationships or jobs? Many people these days feel like the work or school day is physically and emotionally exhausting, trying to 'fit in' and 'measure up.' Perhaps you or your child recently been diagnosed with Autism, ADHD or other related conditions and you are struggling to adapt to this new identity. Do you suspect that you or your child may be neurodivergent, but don't know where to turn?
(614) 963-9489 View (614) 963-9489
Photo of Rachel Primeau, MSW, LISW, Clinical Social Work/Therapist
Rachel Primeau
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Columbus, OH 43235  (Online Only)
I am a Licensed Independent Social Worker (LISW) and have worked with couples, teens and individuals struggling with ADHD, anxiety and depression.
I serve clients who want to gain self insight. This often gives clients relief from depression and anxiety because they have discovered their triggers, thought patterns and internal beliefs that have lead them to their presenting symptoms. I love serving couples who struggle with communication and have a desire to feel connected and "seen" by their partner.
I am a Licensed Independent Social Worker (LISW) and have worked with couples, teens and individuals struggling with ADHD, anxiety and depression.
I serve clients who want to gain self insight. This often gives clients relief from depression and anxiety because they have discovered their triggers, thought patterns and internal beliefs that have lead them to their presenting symptoms. I love serving couples who struggle with communication and have a desire to feel connected and "seen" by their partner.
(419) 949-8238 View (419) 949-8238
Photo of Dr. Joel Engelman, PhD, Psychologist
Dr. Joel Engelman
Psychologist, PhD
Verified Verified
Columbus, OH 43209
My mission as a psychotherapist is to compassionately collaborate with you in finding a path that will address your needs and your goals for therapy. I pride myself in being highly integrative, and I combine the most useful aspects of evidence-based therapies to help get you on your desired path towards psychological and emotional wellbeing. I work with adults who are experiencing hardships relating to depression, anxiety, ADHD, identity, anger, and relationship problems. My passion extends to working with individuals who have experienced trauma, using a variety of evidence-based therapies to treat PTSD and complex trauma.
My mission as a psychotherapist is to compassionately collaborate with you in finding a path that will address your needs and your goals for therapy. I pride myself in being highly integrative, and I combine the most useful aspects of evidence-based therapies to help get you on your desired path towards psychological and emotional wellbeing. I work with adults who are experiencing hardships relating to depression, anxiety, ADHD, identity, anger, and relationship problems. My passion extends to working with individuals who have experienced trauma, using a variety of evidence-based therapies to treat PTSD and complex trauma.
(614) 714-6787 View (614) 714-6787

See more therapy options for Near Southside, Columbus

ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.