Therapists in McKinley Avenue Corridor, Columbus, OH

Photo of Rachel Kathleen Maloney - Live Wellness Center - Rachel Maloney, MSW, LSW, Clinical Social Work/Therapist
Live Wellness Center - Rachel Maloney
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
McKinley Avenue Corridor, Columbus, OH 43201
It’s such a gift to be given the space and the opportunity to come alongside my clients as they navigate hard times and to support them as they walk through the various challenges of life. God has given me a heart for helping others and I don’t take that role lightly. It’s important for me to create an environment where you feel safe, supported, encouraged, challenged, uplifted, validated, understood, and empowered. There is hope that things will get better and I would love to help you on your journey of self-improvement and healing.
It’s such a gift to be given the space and the opportunity to come alongside my clients as they navigate hard times and to support them as they walk through the various challenges of life. God has given me a heart for helping others and I don’t take that role lightly. It’s important for me to create an environment where you feel safe, supported, encouraged, challenged, uplifted, validated, understood, and empowered. There is hope that things will get better and I would love to help you on your journey of self-improvement and healing.
(614) 665-1429 View (614) 665-1429
Photo of Tiara Kendrick - Zion Counseling and Wellness Enrichment Center, LPCC, MC, MA, Counselor
Zion Counseling and Wellness Enrichment Center
Counselor, LPCC, MC, MA
Verified Verified
McKinley Avenue Corridor, Columbus, OH 43204
Hello my name is Tiara Kendrick. After several years of mental health experience I started Zion Counseling. My educational background in Mental Health and Human Development and Family Science allows me to understand the needs of individuals over a wide range of ages and life span challenges. I will support and advocate with you as you learn to function better in every area of life. Do you need help with depression, reducing anxiety, improving decision making budgeting, or communication skills, stress management, strengthening your social life, or managing lifestyle changes like break ups, job changes, stress, parenting concerns?
Hello my name is Tiara Kendrick. After several years of mental health experience I started Zion Counseling. My educational background in Mental Health and Human Development and Family Science allows me to understand the needs of individuals over a wide range of ages and life span challenges. I will support and advocate with you as you learn to function better in every area of life. Do you need help with depression, reducing anxiety, improving decision making budgeting, or communication skills, stress management, strengthening your social life, or managing lifestyle changes like break ups, job changes, stress, parenting concerns?
(614) 802-6136 View (614) 802-6136
Photo of Amy Basham, LPCC-S, LICDC
Amy Basham
Licensed Professional Clinical Counselor , LPCC-S, LICDC
Verified Verified
1 Endorsed
McKinley Avenue Corridor, Columbus, OH 43215
I feel passionate about helping people through birth experiences, the postpartum period, and supporting parents through the transition to parenthood. I gained a lot of insight through my own personal experiences with pregnancy, birth and the postpartum period. I would like to support people who are experiencing/have experienced pregnancy, pregnancy loss, and fertility issues. I also enjoy helping people struggling with addiction issues. I feel a desire to educate family members on addiction, boundaries, and provide them with support during a challenging time.
I feel passionate about helping people through birth experiences, the postpartum period, and supporting parents through the transition to parenthood. I gained a lot of insight through my own personal experiences with pregnancy, birth and the postpartum period. I would like to support people who are experiencing/have experienced pregnancy, pregnancy loss, and fertility issues. I also enjoy helping people struggling with addiction issues. I feel a desire to educate family members on addiction, boundaries, and provide them with support during a challenging time.
(614) 810-8592 View (614) 810-8592
Photo of Makoto Asahara, NCC, LPC, Licensed Professional Counselor
Makoto Asahara
Licensed Professional Counselor, NCC, LPC
Verified Verified
1 Endorsed
McKinley Avenue Corridor, Columbus, OH 43215
Feeling desperate, confused, lost, frustrated, discontented, worried, sad,? I desire to help everyone overcome their struggles and reach their true potential. It's not always a quick fix, sometimes the answers to these problems are deeper than we know. I strive to help people deal with the deep issues of their life, so that they can push through obstacles and break free from the internal thought patterns that are worsening the pain. I work with people to find a new hope and confidence in themselves and their future. My approach to counseling is one that is person centered, genuine, deep and interactive.
Feeling desperate, confused, lost, frustrated, discontented, worried, sad,? I desire to help everyone overcome their struggles and reach their true potential. It's not always a quick fix, sometimes the answers to these problems are deeper than we know. I strive to help people deal with the deep issues of their life, so that they can push through obstacles and break free from the internal thought patterns that are worsening the pain. I work with people to find a new hope and confidence in themselves and their future. My approach to counseling is one that is person centered, genuine, deep and interactive.
(614) 918-4101 View (614) 918-4101
Photo of Judith Anne Fasone Rn Mset, RN,  MSN, AHN-BC, HWNC-BC, SCTP
Judith Anne Fasone Rn Mset
RN, MSN, AHN-BC, HWNC-BC, SCTP
Verified Verified
McKinley Avenue Corridor, Columbus, OH 43204
Clients often tell me, they were told: there is nothing more that can be done...for their poor gait, pain levels, anxiety and depression even mood swings. Somatic education and therapy is another option. Judy will guide you to greater self awareness so you can notice your unconscious holding patterns and let them go. Once helpful, these old patterns may be holding you back. The use of gentle movement and touch is freeing and releases the deep seated and often unconscious patterns of pain and trauma. Judy will help you find a way around it...with gentleness and fun.
Clients often tell me, they were told: there is nothing more that can be done...for their poor gait, pain levels, anxiety and depression even mood swings. Somatic education and therapy is another option. Judy will guide you to greater self awareness so you can notice your unconscious holding patterns and let them go. Once helpful, these old patterns may be holding you back. The use of gentle movement and touch is freeing and releases the deep seated and often unconscious patterns of pain and trauma. Judy will help you find a way around it...with gentleness and fun.
(614) 892-9776 View (614) 892-9776
Photo of Gillian Sapp, MSW, LSW
Gillian Sapp
Licensed Social Worker, MSW, LSW
Verified Verified
1 Endorsed
McKinley Avenue Corridor, Columbus, OH 43201
Therapy with me starts with working to know yourself better and learn how your thoughts, behaviors and feelings are connected and where they are coming from. I specialize in working with those struggling with anxiety, depression, panic and ADHD. At your request, I am passionate about incorporating faith into therapy as well.
Therapy with me starts with working to know yourself better and learn how your thoughts, behaviors and feelings are connected and where they are coming from. I specialize in working with those struggling with anxiety, depression, panic and ADHD. At your request, I am passionate about incorporating faith into therapy as well.
(380) 228-6765 View (380) 228-6765
Photo of Gillian Tackett, LSW, Licensed Professional Counselor
Gillian Tackett
Licensed Professional Counselor, LSW
Verified Verified
McKinley Avenue Corridor, Columbus, OH 43215
I believe that knowing the truth about ourselves, others, and the world can free us to live fully and be our healthiest selves. Through an open and trusting relationship with a therapist, people can feel safe to be real, be known, and be understood. From that place of understanding we can work together to help you align the truth with your life to reach your goals. I approach clients with intentionality and empathy and view us as a team, and I believe that together we can make progress towards any goal.
I believe that knowing the truth about ourselves, others, and the world can free us to live fully and be our healthiest selves. Through an open and trusting relationship with a therapist, people can feel safe to be real, be known, and be understood. From that place of understanding we can work together to help you align the truth with your life to reach your goals. I approach clients with intentionality and empathy and view us as a team, and I believe that together we can make progress towards any goal.
(614) 541-8220 View (614) 541-8220
Photo of Janell Jones, MSW, LSW, Clinical Social Work/Therapist
Janell Jones
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
McKinley Avenue Corridor, Columbus, OH 43215  (Online Only)
Struggling? Anxious? Stressed out? Overwhelmed? Having relationship troubles? I would be blessed to help you! I specialize in Individual and Marriage Counseling. I help my clients find freedom form their struggles. My specialized training in ADHD, trauma, parenting, anxiety, grief and loss, and relationship struggles give me a depth of insight to help find what will help you most. I will work with you to understand yourself, relationships and you unique needs. In couples counseling, you will learn skills of communication, emotional connection, intimacy and companionship so that your unique marriage can thrive.
Struggling? Anxious? Stressed out? Overwhelmed? Having relationship troubles? I would be blessed to help you! I specialize in Individual and Marriage Counseling. I help my clients find freedom form their struggles. My specialized training in ADHD, trauma, parenting, anxiety, grief and loss, and relationship struggles give me a depth of insight to help find what will help you most. I will work with you to understand yourself, relationships and you unique needs. In couples counseling, you will learn skills of communication, emotional connection, intimacy and companionship so that your unique marriage can thrive.
(614) 714-3915 View (614) 714-3915
Photo of Drew Hysell, LPC, Licensed Professional Counselor
Drew Hysell
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
McKinley Avenue Corridor, Columbus, OH 43215
Adulting is hard is one of the most consistent messages, whether it's coming from a Tiktok video or from the people we care about. Having witnessed the persons struggle through detoxing, trying to figure out how to be really seen and heard by their partner without repeating the same conflict patterns, wrestling with depression about the past and/or anxiety about the future, I agree with the messages. I've also been there when someone in recovery reunites with their community, partners work to repair their relationship, and people who've been weighed down for years experience some relief. That type of outcome is what I work towards.
Adulting is hard is one of the most consistent messages, whether it's coming from a Tiktok video or from the people we care about. Having witnessed the persons struggle through detoxing, trying to figure out how to be really seen and heard by their partner without repeating the same conflict patterns, wrestling with depression about the past and/or anxiety about the future, I agree with the messages. I've also been there when someone in recovery reunites with their community, partners work to repair their relationship, and people who've been weighed down for years experience some relief. That type of outcome is what I work towards.
View
Photo of Tammie Yancey - Yancey's Counseling Center LLC, MA, LPCC, Counselor
Yancey's Counseling Center LLC
Counselor, MA, LPCC
Verified Verified
1 Endorsed
McKinley Avenue Corridor, Columbus, OH 43204
" If you are struggling trying to understand why you are feeling less satisfied, feeling depressed, anxious, as well as stress from family dynamics. Maybe you've had some pretty traumatic experiences that are affecting areas of life and you need help with regaining a sense of peace, I can help.
" If you are struggling trying to understand why you are feeling less satisfied, feeling depressed, anxious, as well as stress from family dynamics. Maybe you've had some pretty traumatic experiences that are affecting areas of life and you need help with regaining a sense of peace, I can help.
(614) 714-4974 View (614) 714-4974
Photo of Charity Ritter, LISWS, Clinical Social Work/Therapist
Charity Ritter
Clinical Social Work/Therapist, LISWS
Verified Verified
1 Endorsed
McKinley Avenue Corridor, Columbus, OH 43215
Tired? Overwhelmed? Anxious? Feeling like you don't measure up? Worried God can't use you? My approach to treating women with anxiety is to dive into your story and help you identify where it all started. Stressful childhood, lots of pressure, peer rejections, and empathy for the woes of the world will lead to anxiety. Maybe your upbringing lead to unhealthy ways of thinking, or rejection lead to beating yourself up. Better understanding your story and your internal dialogue will loosen the grip of anxiety and overwhelm. Understanding how your brain works allows for few changes to your thinking and your routine to help you thrive.
Tired? Overwhelmed? Anxious? Feeling like you don't measure up? Worried God can't use you? My approach to treating women with anxiety is to dive into your story and help you identify where it all started. Stressful childhood, lots of pressure, peer rejections, and empathy for the woes of the world will lead to anxiety. Maybe your upbringing lead to unhealthy ways of thinking, or rejection lead to beating yourself up. Better understanding your story and your internal dialogue will loosen the grip of anxiety and overwhelm. Understanding how your brain works allows for few changes to your thinking and your routine to help you thrive.
(614) 541-8109 View (614) 541-8109
Photo of Dr. Kynetta McFarlane - Transformative Health, PsyD, Psychologist
Transformative Health
Psychologist, PsyD
Verified Verified
1 Endorsed
McKinley Avenue Corridor, Columbus, OH 43204
Waitlist for new clients
Please note, I am currently full and am only accepting clients on my waitlist. Have you experienced or are you experiencing a number of losses, traumas, or abuse? Are you looking for a therapist that respects your culture and values your viewpoint? Are you or a family member struggling, and you are not sure what to do? Have you been in therapy before, but it didn’t feel quite right? My name is Dr. Kynetta McFarlane and I created Transformative Health to provide trauma-informed and affirming care.
Please note, I am currently full and am only accepting clients on my waitlist. Have you experienced or are you experiencing a number of losses, traumas, or abuse? Are you looking for a therapist that respects your culture and values your viewpoint? Are you or a family member struggling, and you are not sure what to do? Have you been in therapy before, but it didn’t feel quite right? My name is Dr. Kynetta McFarlane and I created Transformative Health to provide trauma-informed and affirming care.
(614) 618-3318 View (614) 618-3318
Photo of Bridget Perrin - LIVE Wellness Center, MSW, LISW-S, Clinical Social Work/Therapist
LIVE Wellness Center
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
1 Endorsed
McKinley Avenue Corridor, Columbus, OH 43215
Live Wellness Center's diverse group of Clinical Therapists are focused on outstanding treatment in Christian Clinical Counseling and Traditional Counseling. Whether you're looking for help with Anxiety, Depression, Trauma, Life Transitions, or other issues, our clients are provided with extraordinary care, along with the support of our administrative team. Our Therapists have a variety of specialties, and we work to match you with the best fit for your situation. We also have EMDR specialists as well as a team of interns who are highly trained and specialized in working with children and families.
Live Wellness Center's diverse group of Clinical Therapists are focused on outstanding treatment in Christian Clinical Counseling and Traditional Counseling. Whether you're looking for help with Anxiety, Depression, Trauma, Life Transitions, or other issues, our clients are provided with extraordinary care, along with the support of our administrative team. Our Therapists have a variety of specialties, and we work to match you with the best fit for your situation. We also have EMDR specialists as well as a team of interns who are highly trained and specialized in working with children and families.
(614) 437-9910 View (614) 437-9910
Photo of Heidi Salierno, LISW-S, Clinical Social Work/Therapist
Heidi Salierno
Clinical Social Work/Therapist, LISW-S
Verified Verified
McKinley Avenue Corridor, Columbus, OH 43201
Moms, are you longing to be courageous, self-aware, and self compassionate? Motherhood is a beautiful and blessed calling full of adventure and, honestly stress. Traumas can replace the joy. Overwhelm can replace the excitement. Depression can compound already fluctuating emotions. Do you find yourself not being the mother you always dreamed you would be? Having difficulties in recognizing your own limitations and setting healthy boundaries? My team and I work with moms with anxiety, adjustment struggles, postpartum depression and trauma. We will come alongside you in the grief of this struggle and give support.
Moms, are you longing to be courageous, self-aware, and self compassionate? Motherhood is a beautiful and blessed calling full of adventure and, honestly stress. Traumas can replace the joy. Overwhelm can replace the excitement. Depression can compound already fluctuating emotions. Do you find yourself not being the mother you always dreamed you would be? Having difficulties in recognizing your own limitations and setting healthy boundaries? My team and I work with moms with anxiety, adjustment struggles, postpartum depression and trauma. We will come alongside you in the grief of this struggle and give support.
(380) 208-0618 View (380) 208-0618

Online Therapists

Photo of Alexandra Gilbert, LISW-S, MSW, Clinical Social Work/Therapist
Alexandra Gilbert
Clinical Social Work/Therapist, LISW-S, MSW
Verified Verified
1 Endorsed
Columbus, OH 43235
Therapy can be a comfortable place to unpack life’s “uncomfortable” moments. I believe therapy is collaborative and that a relaxed, honest and, at times humorous, communication style is important to creating an authentic environment. Personal growth best happens in a compassionate and supportive atmosphere. I am a licensed independent social worker who specializes in treating children, adults and families who seek a greater understanding of how their behaviors and emotions are connected to their life experiences. I can help you discover how your own natural strengths can be used to foster resilience and independence.
Therapy can be a comfortable place to unpack life’s “uncomfortable” moments. I believe therapy is collaborative and that a relaxed, honest and, at times humorous, communication style is important to creating an authentic environment. Personal growth best happens in a compassionate and supportive atmosphere. I am a licensed independent social worker who specializes in treating children, adults and families who seek a greater understanding of how their behaviors and emotions are connected to their life experiences. I can help you discover how your own natural strengths can be used to foster resilience and independence.
(740) 273-8307 View (740) 273-8307
Photo of Nikki Quenneville, LPCC-S, LICDC
Nikki Quenneville
Licensed Professional Clinical Counselor, LPCC-S, LICDC
Verified Verified
1 Endorsed
Columbus, OH 43215  (Online Only)
I am a seasoned clinician who wants to help people. Therapy is challenging enough and I want my clients to feel safe, heard and validated. Every session should feel direction-focused and beneficial for the client, the one who is in charge. I want to make your goals become realities. I want the privilege to be on your journey of wellness. I am eager to help you achieve your goals!
I am a seasoned clinician who wants to help people. Therapy is challenging enough and I want my clients to feel safe, heard and validated. Every session should feel direction-focused and beneficial for the client, the one who is in charge. I want to make your goals become realities. I want the privilege to be on your journey of wellness. I am eager to help you achieve your goals!
(216) 930-2465 View (216) 930-2465
Photo of Jared Smith-Valentine, LPCC-S, CST, MSEd, Counselor
Jared Smith-Valentine
Counselor, LPCC-S, CST, MSEd
Verified Verified
3 Endorsed
Columbus, OH 43206
Hey there, I'm Jared. Thank you for taking the time to look at my statement page. If you are looking for a counselor that is empirically-focused, strength-based, directive, and easy to talk to, I might be the kind of counselor you're looking for. My approach to counseling is a scientific-model led, client collaborated, personal relationship focused. We meet, talk about what you want to talk about, and I will be there for positive support, processing, and to teach about symptoms and interventions. Traits of clients that thrive best with me are curiosity, willingness/ desire to grow, and willingness to try new things.
Hey there, I'm Jared. Thank you for taking the time to look at my statement page. If you are looking for a counselor that is empirically-focused, strength-based, directive, and easy to talk to, I might be the kind of counselor you're looking for. My approach to counseling is a scientific-model led, client collaborated, personal relationship focused. We meet, talk about what you want to talk about, and I will be there for positive support, processing, and to teach about symptoms and interventions. Traits of clients that thrive best with me are curiosity, willingness/ desire to grow, and willingness to try new things.
(614) 768-6384 View (614) 768-6384
Photo of Cherie Bridges Patrick, PhD, LISW-S, CCTP, Clinical Social Work/Therapist
Cherie Bridges Patrick
Clinical Social Work/Therapist, PhD, LISW-S, CCTP
Verified Verified
Columbus, OH 43214  (Online Only)
I work with folks who are navigating chronic stress and trauma…and the dysregulation, anxiety, and depression that often accompany them. Stress and trauma affect the relationship you have with yourself and your relationships with family, colleagues, and friends. Together we explore how trauma and stress impact the nature of who you are and who you are being at any moment, your physical health, and the outcomes you want to achieve. I travel alongside you as a compassionate presence, witness your healing journey, and help you develop a healthy sense of self. I will be there to listen, challenge, and support you throughout this process
I work with folks who are navigating chronic stress and trauma…and the dysregulation, anxiety, and depression that often accompany them. Stress and trauma affect the relationship you have with yourself and your relationships with family, colleagues, and friends. Together we explore how trauma and stress impact the nature of who you are and who you are being at any moment, your physical health, and the outcomes you want to achieve. I travel alongside you as a compassionate presence, witness your healing journey, and help you develop a healthy sense of self. I will be there to listen, challenge, and support you throughout this process
(614) 541-8924 View (614) 541-8924
Photo of Sarah O'Donnell, MSW, LISW, PMH-C, Clinical Social Work/Therapist
Sarah O'Donnell
Clinical Social Work/Therapist, MSW, LISW, PMH-C
Verified Verified
Columbus, OH 43220
You may find yourself wondering if this is how it is “supposed” to feel. Being pregnant or having a new baby is hard, so this is normal, right? You find yourself putting on a mask, declaring that everything is great when that really isn’t your experience. The message is everywhere that you are supposed to be your happiest and embracing every moment of this time, and guilt creeps in when that isn’t your reality. The worry, the struggle to be present. I see you. Your day is full of comparison traps making you wonder if you are good enough, doing enough. You may struggle to ask for help, and when you try you don’t know what to ask for.
You may find yourself wondering if this is how it is “supposed” to feel. Being pregnant or having a new baby is hard, so this is normal, right? You find yourself putting on a mask, declaring that everything is great when that really isn’t your experience. The message is everywhere that you are supposed to be your happiest and embracing every moment of this time, and guilt creeps in when that isn’t your reality. The worry, the struggle to be present. I see you. Your day is full of comparison traps making you wonder if you are good enough, doing enough. You may struggle to ask for help, and when you try you don’t know what to ask for.
(614) 412-7501 View (614) 412-7501
Photo of Renee I Anderson - Dr. Renee I Anderson Counseling, PhD, LPCC-S, BC-TMH, NCC, Licensed Professional Counselor
Dr. Renee I Anderson Counseling
Licensed Professional Counselor, PhD, LPCC-S, BC-TMH, NCC
Verified Verified
Columbus, OH 43215  (Online Only)
Anxious? Stressed? Having issues in your relationships? Are you struggling with loss and grief? All people experience difficulties in life. You don't have to face it alone. I appreciate the courage needed to take that first step for help. If you are ready to take that step, contact me. We will work together to get you where you want to be. I help people with a wide range of concerns: anxiety, relationship/family issues, loss and grief, and career challenges. You do not have control over other people’s lives, but you do have control over yours. If it doesn't feel that way, I can help you regain a sense of control of your life.
Anxious? Stressed? Having issues in your relationships? Are you struggling with loss and grief? All people experience difficulties in life. You don't have to face it alone. I appreciate the courage needed to take that first step for help. If you are ready to take that step, contact me. We will work together to get you where you want to be. I help people with a wide range of concerns: anxiety, relationship/family issues, loss and grief, and career challenges. You do not have control over other people’s lives, but you do have control over yours. If it doesn't feel that way, I can help you regain a sense of control of your life.
(878) 201-0318 View (878) 201-0318

See more therapy options for McKinley Avenue Corridor, Columbus

How does your Therapist compare?

Number of Therapists in McKinley Avenue Corridor, Columbus, OH

10+

Average cost per session

$175

Therapists in McKinley Avenue Corridor, Columbus, OH who prioritize treating:

100% Anxiety
79% Depression
71% Spirituality
71% Family Conflict
71% Self Esteem
71% Stress
64% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

92% Aetna
67% Medical Mutual
58% UnitedHealthcare UHC | UBH

How Therapists in McKinley Avenue Corridor, Columbus, OH see their clients

93% In Person and Online
7% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in McKinley Avenue Corridor, Columbus?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.