Therapists in Far North, Columbus, OH

Photo of Kevin Kulwik, MSW, LSW, CDCA, Clinical Social Work/Therapist
Kevin Kulwik
Clinical Social Work/Therapist, MSW, LSW, CDCA
Verified Verified
Far North, Columbus, OH 43235
I am now offering in person sessions with evening appointment opportunities and same week availability. Spaces will fill quickly! I specialize in adolescent and young adult mental health, adolescent and young adult LGBTQIA concerns, adolescent and young adult addiction, as well as life transitions, peer relationships, stress, grief, family conflict, relationship issues, school issues, boundary setting, and self-care implementation.
I am now offering in person sessions with evening appointment opportunities and same week availability. Spaces will fill quickly! I specialize in adolescent and young adult mental health, adolescent and young adult LGBTQIA concerns, adolescent and young adult addiction, as well as life transitions, peer relationships, stress, grief, family conflict, relationship issues, school issues, boundary setting, and self-care implementation.
(614) 389-9163 View (614) 389-9163
Photo of Alyssa Curry, MA, LPC, Licensed Professional Counselor
Alyssa Curry
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Far North, Columbus, OH 43235
I am Alyssa Curry, based in Cincinnati and Columbus, Ohio. Thanks to virtual platforms, I can extend my therapeutic hand wherever you are in Ohio, offering flexibility and convenience to align with your lifestyle. As a Licensed Professional Counselor, my foundation is built upon a Master's in Clinical Mental Health Counseling from Xavier University. Yet, what sets me apart is my accolade as an award-winning and best-selling author/ghostwriter. This duality in personally working with clients has equipped me with many unique insights delving into human emotions, diverse scenarios and individuals, and the interplay of relationships.
I am Alyssa Curry, based in Cincinnati and Columbus, Ohio. Thanks to virtual platforms, I can extend my therapeutic hand wherever you are in Ohio, offering flexibility and convenience to align with your lifestyle. As a Licensed Professional Counselor, my foundation is built upon a Master's in Clinical Mental Health Counseling from Xavier University. Yet, what sets me apart is my accolade as an award-winning and best-selling author/ghostwriter. This duality in personally working with clients has equipped me with many unique insights delving into human emotions, diverse scenarios and individuals, and the interplay of relationships.
(380) 207-1378 View (380) 207-1378
Photo of Mikelle Powers - Hold Space Counseling, LISW-S, LPCC-S, Clinical Social Work/Therapist
Hold Space Counseling
Clinical Social Work/Therapist, LISW-S, LPCC-S
Verified Verified
6 Endorsed
Far North, Columbus, OH 43235  (Online Only)
We enjoy working with clients who are open to understanding how adverse life experiences negatively impact thoughts, feelings, and behaviors and are ready to do the work of exploring these connections in therapy. We strive to build relationships with our clients based on the foundations of curiosity and empathy in a collaborative setting that is goal-oriented and relaxed, where their true self can be seen and feel accepted. Our overarching hope for clients is that through therapy they would believe they have inherent worth and value as human beings, apart from what they do, have, or what other people think and say about them.
We enjoy working with clients who are open to understanding how adverse life experiences negatively impact thoughts, feelings, and behaviors and are ready to do the work of exploring these connections in therapy. We strive to build relationships with our clients based on the foundations of curiosity and empathy in a collaborative setting that is goal-oriented and relaxed, where their true self can be seen and feel accepted. Our overarching hope for clients is that through therapy they would believe they have inherent worth and value as human beings, apart from what they do, have, or what other people think and say about them.
(380) 205-9698 View (380) 205-9698
Photo of Shannon K McGinty, LPCC-S, Counselor
Shannon K McGinty
Counselor, LPCC-S
Verified Verified
1 Endorsed
Far North, Columbus, OH 43235  (Online Only)
I am a licensed clinical counselor with a Bachelor's degree in Psychology and Sociology from Miami University and a Master’s degree from the University of Dayton. I have worked with children, adolescents, adults and families in a variety of mental health settings and levels of care. Generally, my clients have been working on behavioral and mental challenges related to anxiety, depression, eating disorders, complex trauma, grief and loss, interpersonal relationship concerns, and difficulty with functioning in everyday life.
I am a licensed clinical counselor with a Bachelor's degree in Psychology and Sociology from Miami University and a Master’s degree from the University of Dayton. I have worked with children, adolescents, adults and families in a variety of mental health settings and levels of care. Generally, my clients have been working on behavioral and mental challenges related to anxiety, depression, eating disorders, complex trauma, grief and loss, interpersonal relationship concerns, and difficulty with functioning in everyday life.
(614) 714-1016 View (614) 714-1016
Photo of Donald Joseph Hupp, MSSA, LISW-S, LCSW, LICSW, ACSW, Clinical Social Work/Therapist
Donald Joseph Hupp
Clinical Social Work/Therapist, MSSA, LISW-S, LCSW, LICSW, ACSW
Verified Verified
Far North, Columbus, OH 43235  (Online Only)
My experience has been treating people who suffer from: Anxiety Depression Mood Disorders Thoughts Disorders Chemical Dependency Issues Sexual Addictions In addition to the above, I have vast experience working with people who have: Basic life issues Marital problems Family stress Job stress Low self-esteem Sexual problems Social anxiety Sexuality identification. I want you to feel as if you are having a conversation with me. It is important for me to feel that you can comfortably open up to me so we can work together to solve whatever issue or need that you would like to work on.
My experience has been treating people who suffer from: Anxiety Depression Mood Disorders Thoughts Disorders Chemical Dependency Issues Sexual Addictions In addition to the above, I have vast experience working with people who have: Basic life issues Marital problems Family stress Job stress Low self-esteem Sexual problems Social anxiety Sexuality identification. I want you to feel as if you are having a conversation with me. It is important for me to feel that you can comfortably open up to me so we can work together to solve whatever issue or need that you would like to work on.
(440) 510-3678 View (440) 510-3678
Photo of Brent Flory, MA, LPCC
Brent Flory
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
3 Endorsed
Far North, Columbus, OH 43235
Accepting new clients. Are you navigating an overwhelming storm of anxiety, depression, or grief? Have you tried everything you can think of to get rid of difficult thoughts and emotions and just feel more stuck? I hear you. I believe that it is just plain wrong for anyone to feel like there is no hope for them to heal and recover. If you are navigating difficult emotions (anxiety or depression) or life circumstances (like change or some form of loss), I can help. I strive to empower and equip clients with the support and tools they need to navigate the challenges they face.
Accepting new clients. Are you navigating an overwhelming storm of anxiety, depression, or grief? Have you tried everything you can think of to get rid of difficult thoughts and emotions and just feel more stuck? I hear you. I believe that it is just plain wrong for anyone to feel like there is no hope for them to heal and recover. If you are navigating difficult emotions (anxiety or depression) or life circumstances (like change or some form of loss), I can help. I strive to empower and equip clients with the support and tools they need to navigate the challenges they face.
(614) 210-3815 View (614) 210-3815
Photo of Andy Erkis, PhD, Psychologist
Andy Erkis
Psychologist, PhD
Verified Verified
Far North, Columbus, OH 43235
Andy is an accomplished psychologist with over 20 years of experience working with children, adolescents, adults, and their families. He is the founder of four different mental health practices each designed to serve a specific population/client at a high level. See below for information on each and feel free to reach out if you or a loved one might benefit from any of our services!
Andy is an accomplished psychologist with over 20 years of experience working with children, adolescents, adults, and their families. He is the founder of four different mental health practices each designed to serve a specific population/client at a high level. See below for information on each and feel free to reach out if you or a loved one might benefit from any of our services!
(740) 997-1747 View (740) 997-1747
Photo of Wendy Lydy, MSEd, LPCC, Counselor
Wendy Lydy
Counselor, MSEd, LPCC
Verified Verified
Far North, Columbus, OH 43235
Have you been looking for a quiet place to sit and talk with someone who will listen without judgement or criticism? That is exactly what you will find in my office. I want you to be able to come in, get comfortable and freely express your thoughts, feelings and emotions. I encourage you to say what you need to say, if you can't find the words I will help. The most important aspect of therapy is the relationship between you and your therapist. As your therapist, I will support you on your journey.
Have you been looking for a quiet place to sit and talk with someone who will listen without judgement or criticism? That is exactly what you will find in my office. I want you to be able to come in, get comfortable and freely express your thoughts, feelings and emotions. I encourage you to say what you need to say, if you can't find the words I will help. The most important aspect of therapy is the relationship between you and your therapist. As your therapist, I will support you on your journey.
(614) 412-3462 View (614) 412-3462
Photo of Billy Bruce, LPCC, Counselor
Billy Bruce
Counselor, LPCC
Verified Verified
Far North, Columbus, OH 43235  (Online Only)
Hi! My name is Billy. Are you struggling with depression, anxiety, substance abuse, stress, anger...or possibly all five? These issues are not uncommon and can be debilitating, especially when guilt or shame are added to the mix. But you can kick them all to the curb. All it takes is a willingness to change your perspectives. I've worked with thousands of clients (adults and children) who struggle with self-defeating beliefs that zap the joy out of life. And I've found that Hope and Purpose, along with healthy doses of Motivation and Creativity, crush inner demons.
Hi! My name is Billy. Are you struggling with depression, anxiety, substance abuse, stress, anger...or possibly all five? These issues are not uncommon and can be debilitating, especially when guilt or shame are added to the mix. But you can kick them all to the curb. All it takes is a willingness to change your perspectives. I've worked with thousands of clients (adults and children) who struggle with self-defeating beliefs that zap the joy out of life. And I've found that Hope and Purpose, along with healthy doses of Motivation and Creativity, crush inner demons.
(614) 689-3594 View (614) 689-3594
Photo of Marla Borstein, LISW, Clinical Social Work/Therapist
Marla Borstein
Clinical Social Work/Therapist, LISW
Verified Verified
Far North, Columbus, OH 43235  (Online Only)
If you are struggling with anxiety, depression, and/or eating issues, I would love to help you! I am a Licensed Independent Social Worker in Ohio with 20 years of experience in the field of mental health. For many of those years, I worked in a community mental health setting and developed an expertise in helping people with anxiety and depression. I also have a health coaching background and have spent the last several years helping women with various eating and weight issues, such as emotional eating and overeating.
If you are struggling with anxiety, depression, and/or eating issues, I would love to help you! I am a Licensed Independent Social Worker in Ohio with 20 years of experience in the field of mental health. For many of those years, I worked in a community mental health setting and developed an expertise in helping people with anxiety and depression. I also have a health coaching background and have spent the last several years helping women with various eating and weight issues, such as emotional eating and overeating.
(614) 714-1089 View (614) 714-1089
Photo of Kelley Kramer Sieger, LPCC
Kelley Kramer Sieger
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
Far North, Columbus, OH 43235
Licensed in Ohio (in-person and online) and Michigan (online only). Are you feeling overwhelmed, burdened, or weighed down by past resentments and future worries? These feelings can lead to emotional and physical pain that impacts significant aspects of your life. I specialize in helping individuals (ages 18-65+) and families navigate these challenges and find relief. With a deep passion for supporting clients through various major life transitions, my practice focuses on improving the relationships that matter, healing from the destructive ones, and lessening or alleviating emotional and physical pain.
Licensed in Ohio (in-person and online) and Michigan (online only). Are you feeling overwhelmed, burdened, or weighed down by past resentments and future worries? These feelings can lead to emotional and physical pain that impacts significant aspects of your life. I specialize in helping individuals (ages 18-65+) and families navigate these challenges and find relief. With a deep passion for supporting clients through various major life transitions, my practice focuses on improving the relationships that matter, healing from the destructive ones, and lessening or alleviating emotional and physical pain.
(740) 279-2416 View (740) 279-2416
Photo of Susan Lipkin, LISW, Clinical Social Work/Therapist
Susan Lipkin
Clinical Social Work/Therapist, LISW
Verified Verified
Far North, Columbus, OH 43235  (Online Only)
Hi! I'm independently licensed in Clinical Social Work, with over 30 years of experience. I have worked extensively with women and men who have survived a range of traumatic experiences, including physical and sexual abuse. I have worked with women who have experienced trauma, including domestic violence, and who are coping with major life transitions. I have worked with individuals and couples who are trying to navigate the emotional extremes of dealing with infertility. I have also worked with military veterans who are dealing with military-related trauma and reintegration into civilian life after deployment.
Hi! I'm independently licensed in Clinical Social Work, with over 30 years of experience. I have worked extensively with women and men who have survived a range of traumatic experiences, including physical and sexual abuse. I have worked with women who have experienced trauma, including domestic violence, and who are coping with major life transitions. I have worked with individuals and couples who are trying to navigate the emotional extremes of dealing with infertility. I have also worked with military veterans who are dealing with military-related trauma and reintegration into civilian life after deployment.
(380) 333-4256 View (380) 333-4256
Photo of Andy Erkis - Home Remedy
Home Remedy
Verified Verified
Far North, Columbus, OH 43235
Home Remedy works well for families that: Are considering out-of-home treatment options, but aren’t sure if their child truly needs that level of care. Are transitioning bringing their child home from out-of-home treatment (wilderness therapy, residential treatment center, therapeutic boarding school, or the hospital) and would like support in that transition. Feel like like they are being held hostage or walking on eggshells in their own home. Feel like they've lost authority and the ability to parent within the family. Are worried about their child's safety at home and at school. Are struggling to parent a child with mood or anxiety symptoms that cannot be managed with traditional outpatient care. Are dealing with school avoidance or having difficulty getting out of the house. Have a treatment team that has recommended a high level of care or doesn’t know what to do next. Want more caregiver/family involvement in the treatment process. Need support managing their child’s behaviors at school and advocacy to help their school understand their child’s symptoms.
Home Remedy works well for families that: Are considering out-of-home treatment options, but aren’t sure if their child truly needs that level of care. Are transitioning bringing their child home from out-of-home treatment (wilderness therapy, residential treatment center, therapeutic boarding school, or the hospital) and would like support in that transition. Feel like like they are being held hostage or walking on eggshells in their own home. Feel like they've lost authority and the ability to parent within the family. Are worried about their child's safety at home and at school. Are struggling to parent a child with mood or anxiety symptoms that cannot be managed with traditional outpatient care. Are dealing with school avoidance or having difficulty getting out of the house. Have a treatment team that has recommended a high level of care or doesn’t know what to do next. Want more caregiver/family involvement in the treatment process. Need support managing their child’s behaviors at school and advocacy to help their school understand their child’s symptoms.
(740) 908-8062 View (740) 908-8062
Photo of Danielle Maas, MSSA, LISW-S, Clinical Social Work/Therapist
Danielle Maas
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
Far North, Columbus, OH 43235
With over 10 years of clinical experience providing Cognitive Behavioral Therapy, I have helped countless clients overcome challenges related to depression, anxiety, autism, ADHD, stress management and emotion regulation. My training includes a level 2 certification in RO-DBT (Radically Open Dialectical Behavioral Therapy), an innovative form of DBT that focuses on building client’s self-compassion and emotional connections with others.
With over 10 years of clinical experience providing Cognitive Behavioral Therapy, I have helped countless clients overcome challenges related to depression, anxiety, autism, ADHD, stress management and emotion regulation. My training includes a level 2 certification in RO-DBT (Radically Open Dialectical Behavioral Therapy), an innovative form of DBT that focuses on building client’s self-compassion and emotional connections with others.
(614) 796-4235 View (614) 796-4235
Photo of Brandi Winkelman, LIMFT, Marriage & Family Therapist
Brandi Winkelman
Marriage & Family Therapist, LIMFT
Verified Verified
Far North, Columbus, OH 43235  (Online Only)
Hi, I'm Brandi and I'm excited to help individuals and couples improve communication and understanding in their relationships. Our potential to be well, cope with stress, be ourselves, and connect with others are continually linked and impacted by our relationships. Relationships are so important that they require consistent attention and effort for success.
Hi, I'm Brandi and I'm excited to help individuals and couples improve communication and understanding in their relationships. Our potential to be well, cope with stress, be ourselves, and connect with others are continually linked and impacted by our relationships. Relationships are so important that they require consistent attention and effort for success.
(380) 666-8953 View (380) 666-8953
Photo of Alexandra Gilbert, LISW-S, MSW, Clinical Social Work/Therapist
Alexandra Gilbert
Clinical Social Work/Therapist, LISW-S, MSW
Verified Verified
1 Endorsed
Far North, Columbus, OH 43235
Therapy can be a comfortable place to unpack life’s “uncomfortable” moments. I believe therapy is collaborative and that a relaxed, honest and, at times humorous, communication style is important to creating an authentic environment. Personal growth best happens in a compassionate and supportive atmosphere. I am a licensed independent social worker who specializes in treating children, adults and families who seek a greater understanding of how their behaviors and emotions are connected to their life experiences. I can help you discover how your own natural strengths can be used to foster resilience and independence.
Therapy can be a comfortable place to unpack life’s “uncomfortable” moments. I believe therapy is collaborative and that a relaxed, honest and, at times humorous, communication style is important to creating an authentic environment. Personal growth best happens in a compassionate and supportive atmosphere. I am a licensed independent social worker who specializes in treating children, adults and families who seek a greater understanding of how their behaviors and emotions are connected to their life experiences. I can help you discover how your own natural strengths can be used to foster resilience and independence.
(740) 273-8307 View (740) 273-8307
Photo of Denton Warburton- Autism Adhd And Dyslexia Evaluator, EdS, MA, NCSP
Denton Warburton- Autism Adhd And Dyslexia Evaluator
EdS, MA, NCSP
Verified Verified
Far North, Columbus, OH 43235
Being a kid is no easy feat! As a School Psychologist, I work to create a partnership that addresses challenges, and differences and helps teach new skills. I provide comprehensive evaluations for diagnostic clarity related to Autism, ADHD, Giftedness, Dyslexia, Learning Disabilities, Anxiety, and Depression. In addition to assessment, I provide individual counseling for children experiencing anxiety, difficulties with impulse control, social skills, and executive functioning challenges. I also partner with parents for behavior support, especially for toddlers and kids. I am a fierce advocate for LGBTQIA+ youth and their families.
Being a kid is no easy feat! As a School Psychologist, I work to create a partnership that addresses challenges, and differences and helps teach new skills. I provide comprehensive evaluations for diagnostic clarity related to Autism, ADHD, Giftedness, Dyslexia, Learning Disabilities, Anxiety, and Depression. In addition to assessment, I provide individual counseling for children experiencing anxiety, difficulties with impulse control, social skills, and executive functioning challenges. I also partner with parents for behavior support, especially for toddlers and kids. I am a fierce advocate for LGBTQIA+ youth and their families.
(380) 205-2567 View (380) 205-2567
Photo of Danielle Clark, LPCC, MS
Danielle Clark
Licensed Professional Clinical Counselor, LPCC, MS
Verified Verified
2 Endorsed
Far North, Columbus, OH 43235
Waitlist for new clients
My passion for this work is rooted in what we know and continue to learn about the power of relationships. The one created between client and therapist is referred to as the therapeutic alliance, which I believe is central to treatment. My integrative, relational, and dynamic approach is intentional to best suit each persons unique background, learning, and life experiences.
My passion for this work is rooted in what we know and continue to learn about the power of relationships. The one created between client and therapist is referred to as the therapeutic alliance, which I believe is central to treatment. My integrative, relational, and dynamic approach is intentional to best suit each persons unique background, learning, and life experiences.
(614) 858-8356 View (614) 858-8356
Photo of Dr. Domonique Rice, PhD, IMFT-S, CFMHE, CCCE, CFBA, Marriage & Family Therapist
Dr. Domonique Rice
Marriage & Family Therapist, PhD, IMFT-S, CFMHE, CCCE, CFBA
Verified Verified
5 Endorsed
Far North, Columbus, OH 43240  (Online Only)
Are you ready to transform your relationship into a fulfilling, lasting partnership? I'm here to guide you through that journey with effective, easy-to-grasp techniques designed to resolve relationship and marital conflicts, rebuild trust, and enhance emotional intimacy. Unlike traditional methods that often involve complex jargon and burdensome homework, my approach gets straight to the core of your relationship's unique dynamics, empowering you and your partner to flourish together.
Are you ready to transform your relationship into a fulfilling, lasting partnership? I'm here to guide you through that journey with effective, easy-to-grasp techniques designed to resolve relationship and marital conflicts, rebuild trust, and enhance emotional intimacy. Unlike traditional methods that often involve complex jargon and burdensome homework, my approach gets straight to the core of your relationship's unique dynamics, empowering you and your partner to flourish together.
(614) 918-4232 View (614) 918-4232
Photo of Evelyn Clark, LPCC, Licensed Professional Counselor
Evelyn Clark
Licensed Professional Counselor, LPCC
Verified Verified
Far North, Columbus, OH 43235  (Online Only)
Hello and thank you for taking the time to read my profile and congratulations on taking the first step in your journey to recovery! I'm a Licensed Professional Clinical Counselor with a supervisory endorsement (LPCC-S) in the state of Ohio and a Licensed Professional Counselor in the Commonwealth of Virginia.
Hello and thank you for taking the time to read my profile and congratulations on taking the first step in your journey to recovery! I'm a Licensed Professional Clinical Counselor with a supervisory endorsement (LPCC-S) in the state of Ohio and a Licensed Professional Counselor in the Commonwealth of Virginia.
(380) 221-7387 View (380) 221-7387
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See more therapy options for Far North, Columbus

How does your Therapist compare?

Number of Therapists in Far North, Columbus, OH

100+

Average cost per session

$120

Therapists in Far North, Columbus, OH who prioritize treating:

91% Anxiety
85% Depression
66% Trauma and PTSD
65% Coping Skills
63% Self Esteem
52% Grief
50% Life Transitions

Average years in practice

8 Years

Top 3 insurances accepted

87% UnitedHealthcare UHC | UBH
86% Aetna
85% Optum

How Therapists in Far North, Columbus, OH see their clients

56% Online Only
44% In Person and Online

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Far North, Columbus?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.