Therapists in Clintonville, Columbus, OH
![Photo of Erica Bass, MSEd, LPCC, Counselor](https://photos.psychologytoday.com/70910892-6f3f-4f57-8840-19ca8ed17358/3/320x400.jpeg)
I help clients learn to effectively manage life challenges and build emotional resilience through improved coping, communication and relationship skills. I am also a certified food and eating wellness coach, and can help clients address some of the nutritional underpinnings of mood issues, including anger, anxiety and depression. I work with clients who experience anxiety, depression, OCD, PTSD, bipolar disorder, substance abuse, behavioral addiction, and disordered eating, as well those who have experienced grief, co-dependency, low self-esteem, physical/ emotional abuse and family of origin dysfunction.
I help clients learn to effectively manage life challenges and build emotional resilience through improved coping, communication and relationship skills. I am also a certified food and eating wellness coach, and can help clients address some of the nutritional underpinnings of mood issues, including anger, anxiety and depression. I work with clients who experience anxiety, depression, OCD, PTSD, bipolar disorder, substance abuse, behavioral addiction, and disordered eating, as well those who have experienced grief, co-dependency, low self-esteem, physical/ emotional abuse and family of origin dysfunction.
![Photo of Caitlin R. Hay, MSW, LICSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8eab9106-4ad0-4a12-969d-40e8c191f971/1/320x400.jpeg)
Caitlin R. Hay
Clinical Social Work/Therapist, MSW, LICSW-S
Verified Verified
Clintonville, Columbus, OH 43214
Waitlist for new clients
I love people's stories and I see my role in the therapeutic relationship as a tremendous privilege. I want to help you understand the behaviors and thought patterns that bring you to therapy, but my approach is then to go deeper. Together, we can discover the underlying root cause of your concerns. So many of us are carrying around past trauma that we don't realize is affecting how we operate in the world today.
I love people's stories and I see my role in the therapeutic relationship as a tremendous privilege. I want to help you understand the behaviors and thought patterns that bring you to therapy, but my approach is then to go deeper. Together, we can discover the underlying root cause of your concerns. So many of us are carrying around past trauma that we don't realize is affecting how we operate in the world today.
![Photo of Alexis Bass, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1a191837-f0ac-4e8d-bf22-54f45e1be481/1/320x400.jpeg)
Have you noticed yourself feeling stuck...Experiencing a desire to grow but unsure in what way...Looking for someone to assist you in your personal growth...Or simply looking for a safe space to feel your feelings? My goal is to help my clients develop a deeper sense of trust, acceptance, and love for themselves, leading to an overall more satisfying and fulfilling life experience. I understand working with someone new can be an intimidating experience, but if you’re finding yourself feeling stuck, confused, or just desiring a listening ear, let’s try to work through it together.
Have you noticed yourself feeling stuck...Experiencing a desire to grow but unsure in what way...Looking for someone to assist you in your personal growth...Or simply looking for a safe space to feel your feelings? My goal is to help my clients develop a deeper sense of trust, acceptance, and love for themselves, leading to an overall more satisfying and fulfilling life experience. I understand working with someone new can be an intimidating experience, but if you’re finding yourself feeling stuck, confused, or just desiring a listening ear, let’s try to work through it together.
![Photo of Caleb Tipple, MA, LPCC](https://photos.psychologytoday.com/19685f43-7750-4344-b78e-669d5db27b96/2/320x400.jpeg)
Caleb Tipple
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Clintonville, Columbus, OH 43214
I believe that “trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.” I work with those who have experienced various forms of trauma, including shock, developmental, medical, relational, and religious trauma. I also work with those experiencing forms of depression, anxiety, relationship issues, and those experiencing systemic and cultural forms of oppression. I believe that everyone has the right to a nurturing and supportive space, and strive towards the ongoing creation of an inclusive environment for all.
I believe that “trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.” I work with those who have experienced various forms of trauma, including shock, developmental, medical, relational, and religious trauma. I also work with those experiencing forms of depression, anxiety, relationship issues, and those experiencing systemic and cultural forms of oppression. I believe that everyone has the right to a nurturing and supportive space, and strive towards the ongoing creation of an inclusive environment for all.
![Photo of Angela Montgomery, MSW, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/01b37365-59e1-41f4-8c3a-08f28002210c/1/320x400.jpeg)
Angela Montgomery
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
1 Endorsed
Clintonville, Columbus, OH 43214 (Online Only)
Welcome! I am glad that you are here. I know that asking for help can be hard. If you have ever felt alone, misunderstood, or in need of someone to talk to? I'm here to provide a warm, inviting, and safe space where you can feel authentically heard and understood. My sessions are led with empathy and compassion, and I firmly believe that therapy should be customized to fit each individual's unique needs. I am committed to working with you to help you achieve your goals and live the life you want.
Welcome! I am glad that you are here. I know that asking for help can be hard. If you have ever felt alone, misunderstood, or in need of someone to talk to? I'm here to provide a warm, inviting, and safe space where you can feel authentically heard and understood. My sessions are led with empathy and compassion, and I firmly believe that therapy should be customized to fit each individual's unique needs. I am committed to working with you to help you achieve your goals and live the life you want.
![Photo of Karen S Waugh, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e881d4e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Karen S Waugh
Clinical Social Work/Therapist, LISW-S
Verified Verified
3 Endorsed
Clintonville, Columbus, OH 43214
I believe in self-determination (choice) and the natural process of growth. I will, therefore, assist your growth/change process by providing you with education, support and honest feedback. Because I prefer to examine issues from a holistic perspective, I will discuss the integration of your strengths as they relate to the five life domains: emotional, mental, physical, relational and spiritual.
I believe in self-determination (choice) and the natural process of growth. I will, therefore, assist your growth/change process by providing you with education, support and honest feedback. Because I prefer to examine issues from a holistic perspective, I will discuss the integration of your strengths as they relate to the five life domains: emotional, mental, physical, relational and spiritual.
![Photo of Cherie Bridges Patrick, PhD, LISW-S, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1f14e5a3-fb1d-4c23-a0b6-48e7adbc6870/2/320x400.jpeg)
Cherie Bridges Patrick
Clinical Social Work/Therapist, PhD, LISW-S, CCTP
Verified Verified
Clintonville, Columbus, OH 43214 (Online Only)
I work with folks who are navigating chronic stress and trauma…and the dysregulation, anxiety, and depression that often accompany them. Stress and trauma affect the relationship you have with yourself and your relationships with family, colleagues, and friends. Together we explore how trauma and stress impact the nature of who you are and who you are being at any moment, your physical health, and the outcomes you want to achieve. I travel alongside you as a compassionate presence, witness your healing journey, and help you develop a healthy sense of self. I will be there to listen, challenge, and support you throughout this process
I work with folks who are navigating chronic stress and trauma…and the dysregulation, anxiety, and depression that often accompany them. Stress and trauma affect the relationship you have with yourself and your relationships with family, colleagues, and friends. Together we explore how trauma and stress impact the nature of who you are and who you are being at any moment, your physical health, and the outcomes you want to achieve. I travel alongside you as a compassionate presence, witness your healing journey, and help you develop a healthy sense of self. I will be there to listen, challenge, and support you throughout this process
![Photo of Ryan Hansen, PhD, Psychologist](https://photos.psychologytoday.com/488a7a00-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I currently have immediate openings for ADULT ADHD and ASD testing. This process involves an online diagnostic visit, an in-person day of testing at our North Campus location, and an online feedback session. We accept most major insurances, though be prepared that the process is often between $600 to $1500 AFTER the discount from your insurance. If you are interested, please fill out the form on our website to get started. At this time, I am not accepting new clients for regular therapy. We are currently developing the systems to be able to test younger clients, but currently do not have the tests or infrastructure.
I currently have immediate openings for ADULT ADHD and ASD testing. This process involves an online diagnostic visit, an in-person day of testing at our North Campus location, and an online feedback session. We accept most major insurances, though be prepared that the process is often between $600 to $1500 AFTER the discount from your insurance. If you are interested, please fill out the form on our website to get started. At this time, I am not accepting new clients for regular therapy. We are currently developing the systems to be able to test younger clients, but currently do not have the tests or infrastructure.
![Photo of James P Braga, MSW, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/851d75be-2108-4037-b01d-b27b4ac7dcae/2/320x400.jpeg)
James P Braga
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
1 Endorsed
Clintonville, Columbus, OH 43210 (Online Only)
I believe a fine tuned awareness of oneself and a well regulated body are essential to overall well-being. I support you in understanding your problems in new ways and clarifying novel, practical options you can take to increase satisfaction and reduce distress. I work to assist you in clarifying your personal needs, mapping repetitive patterns and noticing what interferes with feeling fulfilled or settled. Action toward change is complicated and usually feels risky. I am here to help you understand yourself better and work through patterns that keep you stuck. Usually these patterns feel “second nature” and difficult to change.
I believe a fine tuned awareness of oneself and a well regulated body are essential to overall well-being. I support you in understanding your problems in new ways and clarifying novel, practical options you can take to increase satisfaction and reduce distress. I work to assist you in clarifying your personal needs, mapping repetitive patterns and noticing what interferes with feeling fulfilled or settled. Action toward change is complicated and usually feels risky. I am here to help you understand yourself better and work through patterns that keep you stuck. Usually these patterns feel “second nature” and difficult to change.
![Photo of William Lessler, LPCC, Counselor](https://photos.psychologytoday.com/3bbf4bad-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I'm a Licensed Professional Clinical Counselor in private practice for over 20 years. Using Cognitive-Behavioral Therapy, I help people struggling with depression, anxiety, relationship problems, bereavement, anger, and other issues. From teens to seniors, I offer individual, couples and marital therapy that requires an active effort on your part. If you're motivated to work to make needed changes in your life, then please get in touch. I welcome the opportunity to work with you!
I'm a Licensed Professional Clinical Counselor in private practice for over 20 years. Using Cognitive-Behavioral Therapy, I help people struggling with depression, anxiety, relationship problems, bereavement, anger, and other issues. From teens to seniors, I offer individual, couples and marital therapy that requires an active effort on your part. If you're motivated to work to make needed changes in your life, then please get in touch. I welcome the opportunity to work with you!
![Photo of Jacqui Hoke, MA, LPCC, Counselor](https://photos.psychologytoday.com/05d92967-67ae-4600-a552-a28e1365b8f7/2/320x400.jpeg)
We all experience pain--it’s normal. A lot can unsettle us as humans--feelings of anxiety and depression; career and identity development; making meaning of unpleasant thoughts, feelings, sensations, and experiences; and navigating the balance between chaos and control, freedom and responsibility, connectedness and differentiation, action and paralysis. It's no wonder life feels difficult so much of the time! I'm passionate about helping people become more grounded and accepting of themselves as they grapple with these hazards of being human.
We all experience pain--it’s normal. A lot can unsettle us as humans--feelings of anxiety and depression; career and identity development; making meaning of unpleasant thoughts, feelings, sensations, and experiences; and navigating the balance between chaos and control, freedom and responsibility, connectedness and differentiation, action and paralysis. It's no wonder life feels difficult so much of the time! I'm passionate about helping people become more grounded and accepting of themselves as they grapple with these hazards of being human.
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![Photo of Natalie Spiert, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bbfebebb-b3af-441e-9c3c-0d26de4e4b83/2/320x400.jpeg)
Natalie Spiert
Clinical Social Work/Therapist, LMSW
Verified Verified
Clintonville, Columbus, OH 43214
I aim to empower clients to navigate and discover pathways for personal healing and self fulfillment. I serve in the role of your empowerment coach, counselor, sounding-board, and support. With five years of experience working with young adults, I believe individualized care is essential to serving clients holistically.
I aim to empower clients to navigate and discover pathways for personal healing and self fulfillment. I serve in the role of your empowerment coach, counselor, sounding-board, and support. With five years of experience working with young adults, I believe individualized care is essential to serving clients holistically.
![Photo of Olena S Miller, LPCC, MS, MA](https://photos.psychologytoday.com/013d855e-e464-4705-95c3-8c2ac7c988cd/1/320x400.jpeg)
Olena S Miller
Licensed Professional Clinical Counselor, LPCC, MS, MA
Verified Verified
2 Endorsed
Clintonville, Columbus, OH 43202 (Online Only)
Not accepting new clients
Tired of feeling stuck, falling into the same old patterns, or reliving the past? Other therapy hasn’t helped as much as you hoped? People often come to me when they are tired of feeling anxious, depressed, angry, on edge, hyper vigilant, or traumatized but talk therapy treatments have not had much success. I am here to tell you that you don’t have to live this way. Healing is possible. I believe that clients are experts on their lives, and ultimately know what is best for them. I won’t make decisions for you, but together, we will collaborate on how to best move forward and improve your wellbeing.
Tired of feeling stuck, falling into the same old patterns, or reliving the past? Other therapy hasn’t helped as much as you hoped? People often come to me when they are tired of feeling anxious, depressed, angry, on edge, hyper vigilant, or traumatized but talk therapy treatments have not had much success. I am here to tell you that you don’t have to live this way. Healing is possible. I believe that clients are experts on their lives, and ultimately know what is best for them. I won’t make decisions for you, but together, we will collaborate on how to best move forward and improve your wellbeing.
![Photo of Dr. Shonali Raney, PhD, Psychologist](https://photos.psychologytoday.com/7579d1ca-48ae-49ce-9697-35785d5f8849/3/320x400.jpeg)
I work solely with clients who are 25 years old and above. Being engaged in individual counseling is an opportunity to receive support and experience growth during challenging times of life. Counseling allows individuals to explore their feelings, beliefs, and behaviors, to address concerns that lead to mental health problems. You will work with me in a safe, caring and confidential environment. The focus of our work could be on specific goals or long-standing concerns such as, family of origin issues or past-unsolved trauma. The ultimate goal is to help you heal, grow, and re-engage in a productive, personally fulfilling life.
I work solely with clients who are 25 years old and above. Being engaged in individual counseling is an opportunity to receive support and experience growth during challenging times of life. Counseling allows individuals to explore their feelings, beliefs, and behaviors, to address concerns that lead to mental health problems. You will work with me in a safe, caring and confidential environment. The focus of our work could be on specific goals or long-standing concerns such as, family of origin issues or past-unsolved trauma. The ultimate goal is to help you heal, grow, and re-engage in a productive, personally fulfilling life.
![Photo of Emily Steinway, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/71ff0e34-5f9b-49ea-b500-5a0e6de42b19/1/320x400.jpeg)
Emily Steinway
Clinical Social Work/Therapist, LISW
Verified Verified
Clintonville, Columbus, OH 43214
Not accepting new clients
I am an independently licensed social worker with ten years of experience in community mental health and healthcare. I have worked primarily with adults and specialize in treating people who are experiencing anxiety, depression, psychosis, trauma-related diagnoses, grief, and life transitions. I enjoy working with people who are exploring their gender identity and sexuality, especially individuals within the LGBTQIA+ community. It is a privilege to hold space for clients and I am dedicated to co-creating a safe, person-centered, and collaborative environment for healing and growth.
I am an independently licensed social worker with ten years of experience in community mental health and healthcare. I have worked primarily with adults and specialize in treating people who are experiencing anxiety, depression, psychosis, trauma-related diagnoses, grief, and life transitions. I enjoy working with people who are exploring their gender identity and sexuality, especially individuals within the LGBTQIA+ community. It is a privilege to hold space for clients and I am dedicated to co-creating a safe, person-centered, and collaborative environment for healing and growth.
![Photo of Kira Hayes, MA, IMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ec4ba3be-9918-4ad7-a88f-b7d0e072623f/1/320x400.jpeg)
Kira Hayes
Marriage & Family Therapist, MA, IMFT
Verified Verified
3 Endorsed
Clintonville, Columbus, OH 43214 (Online Only)
Immediate openings for Relational Therapy! As a queer-identifying, Native, and neurodivergent therapist, I provide personal and professionally based affirming care. Rooted in Relational Life Therapy, my approach is direct, results-driven, and unapologetically focused on change—expect honest feedback, active coaching, and clear strategies that are evidenced based. Unlike traditional therapy, I don't just listen; I guide you to break dysfunctional patterns, deepen your connection, and create lasting transformation. Every session is maximized for meaningful, enduring change in your partnership. Non-Monogamous dynamics welcome!
Immediate openings for Relational Therapy! As a queer-identifying, Native, and neurodivergent therapist, I provide personal and professionally based affirming care. Rooted in Relational Life Therapy, my approach is direct, results-driven, and unapologetically focused on change—expect honest feedback, active coaching, and clear strategies that are evidenced based. Unlike traditional therapy, I don't just listen; I guide you to break dysfunctional patterns, deepen your connection, and create lasting transformation. Every session is maximized for meaningful, enduring change in your partnership. Non-Monogamous dynamics welcome!
![Photo of Britt Butler, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/3746b095-fd5b-457b-aaf3-479fabca7361/1/320x400.jpeg)
I can help you to recognize patterns in your thoughts and actions that contribute to feeling distressed and help you to change those patterns. We will work together to identify both your challenges and your strengths. I am a clinician who is transparent, creative, collaborative, caring, and persistent.
I can help you to recognize patterns in your thoughts and actions that contribute to feeling distressed and help you to change those patterns. We will work together to identify both your challenges and your strengths. I am a clinician who is transparent, creative, collaborative, caring, and persistent.
![Photo of Mike Schaefer, MSEd, PCC, Counselor](https://photos.psychologytoday.com/3cd34e80-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Approaching life's changes is often accompanied by high levels of distress and feelings of being lost. I like working with persons in transition because of the tremendous opportunity for real change and growth that I have seen take place. I can help you tap into your inherent wisdom so you can walk with confidence on your own path. I work with individuals and couples during mid-life transitions, career changes (or a growing need for one), relationship changes, ongoing mood problems, excessive anxiety, and stresses associated with changes in religion/spiritual outlook.
Approaching life's changes is often accompanied by high levels of distress and feelings of being lost. I like working with persons in transition because of the tremendous opportunity for real change and growth that I have seen take place. I can help you tap into your inherent wisdom so you can walk with confidence on your own path. I work with individuals and couples during mid-life transitions, career changes (or a growing need for one), relationship changes, ongoing mood problems, excessive anxiety, and stresses associated with changes in religion/spiritual outlook.
![Photo of Kathy Ortiz - Kathy Ortiz, LISW-S, LISW-S, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c0e8b69-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kathy Ortiz, LISW-S
Clinical Social Work/Therapist, LISW-S, MSW
Verified Verified
Clintonville, Columbus, OH 43214
I have 43 years of experience, in both mental health counseling and administrative work. My current practice is focused on assisting adults (ages 19-85) who are struggling with life issues, emotional stress, depression, anxiety and other challenges. The approaches I use are person-centered and motivational, with a focus on achieving the goals of the individual, family or couple. Assisting with skill building and/or identifying new tools can make the difference toward individual happiness and better life contentment.
I have 43 years of experience, in both mental health counseling and administrative work. My current practice is focused on assisting adults (ages 19-85) who are struggling with life issues, emotional stress, depression, anxiety and other challenges. The approaches I use are person-centered and motivational, with a focus on achieving the goals of the individual, family or couple. Assisting with skill building and/or identifying new tools can make the difference toward individual happiness and better life contentment.
![Photo of Kylie McCarthy, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f1b916cc-180f-4767-ba39-0a272180dd82/2/320x400.jpeg)
Kylie McCarthy
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Clintonville, Columbus, OH 43214 (Online Only)
Accepting new clients. A reduced rate is available. It's significant that you've taken the first step to seek out a therapist. I specialize in the areas of life transitions, anxiety, grief/loss, religious and spiritual trauma/healing, plant medicine integration, trauma, addiction recovery, relationship issues, self compassion, identity formation, spiritual/religious experiences, and creating boundaries with others. It is a honor and great privilege to walk alongside my clients as they navigate the process of healing, self discovery and growth. It is a great joy to partner with clients to support them in coming home to themselves.
Accepting new clients. A reduced rate is available. It's significant that you've taken the first step to seek out a therapist. I specialize in the areas of life transitions, anxiety, grief/loss, religious and spiritual trauma/healing, plant medicine integration, trauma, addiction recovery, relationship issues, self compassion, identity formation, spiritual/religious experiences, and creating boundaries with others. It is a honor and great privilege to walk alongside my clients as they navigate the process of healing, self discovery and growth. It is a great joy to partner with clients to support them in coming home to themselves.
See more therapy options for Clintonville, Columbus
Nearby Searches for Clintonville, Columbus
- Dunbar Terrace
- Governours Square
- Linden
- North Linden
- Northcrest
- Northwest Columbus
- South Linden
- Sycamore Hills
- University
- Upper Arlington
- Weinland Park
- Worthington
How does your Therapist compare?
Number of Therapists in Clintonville, Columbus, OH
200+
Average cost per session
$135
Therapists in Clintonville, Columbus, OH who prioritize treating:
94% | Anxiety |
91% | Depression |
76% | Self Esteem |
75% | Relationship Issues |
75% | Trauma and PTSD |
73% | Stress |
68% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
86% | Aetna |
68% | Cigna and Evernorth |
65% | Optum |
How Therapists in Clintonville, Columbus, OH see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Clintonville, Columbus?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.