Female Therapists in Buckeye Shaker, Cleveland, OH

People can heal from trauma. But you don't have to do this alone. People pleasing, relationship stress, anger, chronic pain, addictions, shame, insecurity; just a few ways trauma tends to show itself in your life. When people decide to get curious about how the wounding moments in life have impacted their self-worth and worldview, then healing can occur. You deserve to heal. And you deserve support through this process. I help people let go of shame, rediscover who they are, and find reasons to smile again. I would be honored to help discover what healing looks like for you, should you choose to no longer travel that path alone.

"Getting Well to be Whole"..I believe in working together to find an individual solution to the problem(s) you are experiencing. Whether it is a mood disorder, low self-value, boundary setting, family issues, etc., we get to the source of the issue and set obtainable goals to achieve the relief you need and want. I believe there is a deeper, spiritual component to each one of us, to be whole from our inner being outward. There is a freedom to be had from our worries and symptomology, and we will work to find that freedom.

Master of Science in Education-Mental Health Counseling in Education-Mental Health Counseling University of Dayton August 2018

My goal is to create a safe and affirming space to facilitate growth and self-exploration and to support and meet you where you are in life. Together, we can look into what brought you into counseling, take your values into consideration and help build coping and mindfulness skills in order to navigate life or manage stress. I tend to use ACT, CBT, DBT, and EMDR skills in my practice as well. Sometimes we need a safe and unbiased space to go to in order to talk about what we are going through and to encourage growth in new ways. It’s important to take care of our mental health just as we take care of our physical health.

Are you someone everyone turns to for support but find yourself alone in dealing with your own difficulties? All too often trauma, anxiety and depression experienced by folks with marginalized identities becomes masked and unresolved due to a lack of safe spaces to be fully heard and seen. Many of the client's I work with identify as BIPOC, Queer and/or Neurodiverse. I believe that healing is a form of justice and I am passionate about facilitating a safe space for client's who want to do their inner work and be challenged to grow in a space that feels safe and centers healing.

Hello my name is suh - nay. Throughout life we go through many transitions that can challenge our sense of identity and self esteem. Many of us experience depression or anxiety. I help clients navigate their life and relationships, with insight and skills, to help them experience the next level of personal growth and development. I believe learning about ones self can help with ones ability to regulate their emotions and interact with others more effectively.

As a graduate of Cleveland State University with a Master's Degree in Social Work, I realized how important it is to perform interventions tailored to the population I serve. I specialize in adults struggling with mental health and substance abuse as well as older adults with behavior and mood disturbances. I am a devoted therapist who values building therapeutic relationships with my clients to address their needs. I specialized in a number of interventions including motivational interviewing, cognitive behavioral therapy, & emotion focus therapy to address the many needs of the population I support.

Are you feeling overwhelmed? Do you settle for less or struggle to create boundaries? Do you constantly put your own needs on the back-burner? Are you having difficulty in your relationships? If you are struggling with difficult emotions (anxiety, depression, anger, guilt) or life circumstances such as change, loss or chronic illness my goal is to empower you to effectively handle life's struggles so that you can live a meaningful and fulfilling life. I can help you gain insight and develop relevant skills that will enhance your ability to cope and thrive despite the circumstances.

Life can be overwhelming and tough. Sometimes, we need more than our normal support systems. Sometimes, we need help moving forward and healing. Color, sexuality, gender, societal stereotypes, labels and trauma can add to ones struggle to navigate through life. Whatever brings you to counseling, it is my honor and goal to be with you through your journey in healing

You know there's something wrong but aren't certain how to fix it. Or you know you "should be" doing certain things but can't quite seem to manage to do them. You've tried a lot of different things, some of them helped a bit for a while and some of them didn't seem to help much at all, or made it even worse. I help individuals who want to feel satisfied with their lives but instead feel overwhelmed, out of control, and stuck in the same place no matter what they do.

In order to love others, you must love yourself. In order to see others, you must see yourself. In order to strive for greatness, you must believe in greatness. We often seek what we lack, forgetting that we have everything within, as long as we have the mental and emotional stability to see it. It is the anxiety, the sadness, the distress, feeling unseen and unheard that serves as our blockers. These blockers impact our access to abundance. You deserve to feel your best, be your best, so let's seek your best now. What are you willing to do for your abundance, stability, and to live your best life?

I am a knowledgeable and compassionate therapist. I specialize in helping people who are struggling with emotional, relational, and personal issues. I use an integrative approach, which means that I draw on a variety of techniques and strategies to help my clients achieve inner healing and spiritual retreat. My ultimate goal is to help each individual develop a greater sense of personal awareness and achieve transformation and wholeness. Your virtual session will be confidential and supportive, where you can feel comfortable sharing your deepest thoughts and feelings.

Friends, life is full of ups and downs. The downs can feel overwhelming and hopeless; personal, relational, community, and systemic issues affect our well-being and functioning. Thank goodness for therapy! As a mental health therapist, my goal is to partner with you to build on your existing strengths, develop new skills, and work through trauma and other challenges. I use a strengths-based approach and non-judgmental curiosity to meet you where you are, support you in identifying goals, and work together with you to create positive change.

My ideal client would be someone who would like to understand what life experiences helped to shape who they are and what they can learn from those experiences. They would like to know how to identify and build on their inner strengths and have someone understand them from a culturally sensitive perspective. Their goals would be to bring back a sense of harmony, balance and mental/emotional well-being and to learn skills to maintain a state of optimal functioning. They would want to raise their consciousness and understand themselves from a mind, body, spirit perspective, so they can be the highest expression of themselves.