Therapists in Buckeye Shaker, Cleveland, OH

Photo of Egypt C Burge, MEd, LPCC
Egypt C Burge
Licensed Professional Clinical Counselor, MEd, LPCC
Verified Verified
1 Endorsed
Buckeye Shaker, Cleveland, OH 44120
Are you feeling overwhelmed? Do you settle for less or struggle to create boundaries? Do you constantly put your own needs on the back-burner? Are you having difficulty in your relationships? If you are struggling with difficult emotions (anxiety, depression, anger, guilt) or life circumstances such as change, loss or chronic illness my goal is to empower you to effectively handle life's struggles so that you can live a meaningful and fulfilling life. I can help you gain insight and develop relevant skills that will enhance your ability to cope and thrive despite the circumstances.
Are you feeling overwhelmed? Do you settle for less or struggle to create boundaries? Do you constantly put your own needs on the back-burner? Are you having difficulty in your relationships? If you are struggling with difficult emotions (anxiety, depression, anger, guilt) or life circumstances such as change, loss or chronic illness my goal is to empower you to effectively handle life's struggles so that you can live a meaningful and fulfilling life. I can help you gain insight and develop relevant skills that will enhance your ability to cope and thrive despite the circumstances.
(216) 208-6782 View (216) 208-6782
Photo of Paula Mickens-English - Northcoast Afrocentric Counseling, MSSA, PhD, Psychologist
Northcoast Afrocentric Counseling
Psychologist, MSSA, PhD
Verified Verified
Buckeye Shaker, Cleveland, OH 44120
Not accepting new clients
My ideal client would be someone who would like to understand what life experiences helped to shape who they are and what they can learn from those experiences. They would like to know how to identify and build on their inner strengths and have someone understand them from a culturally sensitive perspective. Their goals would be to bring back a sense of harmony, balance and mental/emotional well-being and to learn skills to maintain a state of optimal functioning. They would want to raise their consciousness and understand themselves from a mind, body, spirit perspective, so they can be the highest expression of themselves.
My ideal client would be someone who would like to understand what life experiences helped to shape who they are and what they can learn from those experiences. They would like to know how to identify and build on their inner strengths and have someone understand them from a culturally sensitive perspective. Their goals would be to bring back a sense of harmony, balance and mental/emotional well-being and to learn skills to maintain a state of optimal functioning. They would want to raise their consciousness and understand themselves from a mind, body, spirit perspective, so they can be the highest expression of themselves.
(216) 304-4120 View (216) 304-4120
Photo of Carina Montoya, LSW, CCTS-S, Clinical Social Work/Therapist
Carina Montoya
Clinical Social Work/Therapist, LSW, CCTS-S
Verified Verified
1 Endorsed
Buckeye Shaker, Cleveland, OH 44120
Waitlist for new clients
I am a strengths-based EMDR therapist with experience in treating complex trauma, anxiety, depression, gender and identity development, relationships and family, and LGBTQ+ issues. I believe that everyone responds differently to therapy and tailor the therapeutic experience uniquely to each of my clients using your values, strengths, and goals. I work primarily with emerging adults, couples, neurodiverse folx, and members of the LGBTQ+ community. The length of time on my waitlist is constantly changing. Please reach out if you think we might be a good fit, and I am happy to coordinate with you.
I am a strengths-based EMDR therapist with experience in treating complex trauma, anxiety, depression, gender and identity development, relationships and family, and LGBTQ+ issues. I believe that everyone responds differently to therapy and tailor the therapeutic experience uniquely to each of my clients using your values, strengths, and goals. I work primarily with emerging adults, couples, neurodiverse folx, and members of the LGBTQ+ community. The length of time on my waitlist is constantly changing. Please reach out if you think we might be a good fit, and I am happy to coordinate with you.
View
Photo of Karina Rocio Clifford, MEd, LPC, Licensed Professional Counselor
Karina Rocio Clifford
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Buckeye Shaker, Cleveland, OH 44120
My goal is to create a safe and affirming space to facilitate growth and self-exploration and to support and meet you where you are in life. Together, we can look into what brought you into counseling, take your values into consideration and help build coping and mindfulness skills in order to navigate life or manage stress. I tend to use ACT, CBT, DBT, and EMDR skills in my practice as well. Sometimes we need a safe and unbiased space to go to in order to talk about what we are going through and to encourage growth in new ways. It’s important to take care of our mental health just as we take care of our physical health.
My goal is to create a safe and affirming space to facilitate growth and self-exploration and to support and meet you where you are in life. Together, we can look into what brought you into counseling, take your values into consideration and help build coping and mindfulness skills in order to navigate life or manage stress. I tend to use ACT, CBT, DBT, and EMDR skills in my practice as well. Sometimes we need a safe and unbiased space to go to in order to talk about what we are going through and to encourage growth in new ways. It’s important to take care of our mental health just as we take care of our physical health.
View
Photo of Amber Smith, LISW-S, LCSW, Clinical Social Work/Therapist
Amber Smith
Clinical Social Work/Therapist, LISW-S, LCSW
Verified Verified
Buckeye Shaker, Cleveland, OH 44120  (Online Only)
Waitlist for new clients
People can heal from trauma. But you don't have to do this alone. People pleasing, relationship stress, anger, chronic pain, addictions, shame, insecurity; just a few ways trauma tends to show itself in your life. When people decide to get curious about how the wounding moments in life have impacted their self-worth and worldview, then healing can occur. You deserve to heal. And you deserve support through this process. I help people let go of shame, rediscover who they are, and find reasons to smile again. I would be honored to help discover what healing looks like for you, should you choose to no longer travel that path alone.
People can heal from trauma. But you don't have to do this alone. People pleasing, relationship stress, anger, chronic pain, addictions, shame, insecurity; just a few ways trauma tends to show itself in your life. When people decide to get curious about how the wounding moments in life have impacted their self-worth and worldview, then healing can occur. You deserve to heal. And you deserve support through this process. I help people let go of shame, rediscover who they are, and find reasons to smile again. I would be honored to help discover what healing looks like for you, should you choose to no longer travel that path alone.
(216) 294-2858 View (216) 294-2858
Photo of Ananda Sotherland, PCC-S, CYT-200
Ananda Sotherland
Licensed Professional Clinical Counselor, PCC-S, CYT-200
Verified Verified
Buckeye Shaker, Cleveland, OH 44120  (Online Only)
Are you someone everyone turns to for support but find yourself alone in dealing with your own difficulties? All too often trauma, anxiety and depression experienced by folks with marginalized identities becomes masked and unresolved due to a lack of safe spaces to be fully heard and seen. Many of the client's I work with identify as BIPOC, Queer and/or Neurodiverse. I believe that healing is a form of justice and I am passionate about facilitating a safe space for client's who want to do their inner work and be challenged to grow in a space that feels safe and centers healing.
Are you someone everyone turns to for support but find yourself alone in dealing with your own difficulties? All too often trauma, anxiety and depression experienced by folks with marginalized identities becomes masked and unresolved due to a lack of safe spaces to be fully heard and seen. Many of the client's I work with identify as BIPOC, Queer and/or Neurodiverse. I believe that healing is a form of justice and I am passionate about facilitating a safe space for client's who want to do their inner work and be challenged to grow in a space that feels safe and centers healing.
View
Photo of Katie Moody, LPC, Licensed Professional Counselor
Katie Moody
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Buckeye Shaker, Cleveland, OH 44120
Not accepting new clients
Friends, life is full of ups and downs. The downs can feel overwhelming and hopeless; personal, relational, community, and systemic issues affect our well-being and functioning. Thank goodness for therapy! As a mental health therapist, my goal is to partner with you to build on your existing strengths, develop new skills, and work through trauma and other challenges. I use a strengths-based approach and non-judgmental curiosity to meet you where you are, support you in identifying goals, and work together with you to create positive change.
Friends, life is full of ups and downs. The downs can feel overwhelming and hopeless; personal, relational, community, and systemic issues affect our well-being and functioning. Thank goodness for therapy! As a mental health therapist, my goal is to partner with you to build on your existing strengths, develop new skills, and work through trauma and other challenges. I use a strengths-based approach and non-judgmental curiosity to meet you where you are, support you in identifying goals, and work together with you to create positive change.
(216) 677-0384 View (216) 677-0384
Photo of Ben Zimmer, MA, IMFT-S, Marriage & Family Therapist
Ben Zimmer
Marriage & Family Therapist, MA, IMFT-S
Verified Verified
5 Endorsed
Buckeye Shaker, Cleveland, OH 44120
Not accepting new clients
Hello! You've made the first step by logging on. Are you anxious and overwhelmed? Feeling down? Unfufilled in your relationships? If you’re new to therapy and you’re worried about getting started, you’re not alone! It can feel awkward to talk to a stranger about your life. I’d be glad to help you get started. In a time where face to face communication is less and less frequent, it is extremely beneficial to be supported and witnessed by another human being. Whether you are struggling with depression or looking for a new perspective, therapy can help. Take your time and find the therapist that is right for you!
Hello! You've made the first step by logging on. Are you anxious and overwhelmed? Feeling down? Unfufilled in your relationships? If you’re new to therapy and you’re worried about getting started, you’re not alone! It can feel awkward to talk to a stranger about your life. I’d be glad to help you get started. In a time where face to face communication is less and less frequent, it is extremely beneficial to be supported and witnessed by another human being. Whether you are struggling with depression or looking for a new perspective, therapy can help. Take your time and find the therapist that is right for you!
(216) 279-0398 View (216) 279-0398
Photo of Natalie Lodia Chunn, MSW, LSW, Clinical Social Work/Therapist
Natalie Lodia Chunn
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Buckeye Shaker, Cleveland, OH 44120
As a graduate of Cleveland State University with a Master's Degree in Social Work, I realized how important it is to perform interventions tailored to the population I serve. I specialize in adults struggling with mental health and substance abuse as well as older adults with behavior and mood disturbances. I am a devoted therapist who values building therapeutic relationships with my clients to address their needs. I specialized in a number of interventions including motivational interviewing, cognitive behavioral therapy, & emotion focus therapy to address the many needs of the population I support.
As a graduate of Cleveland State University with a Master's Degree in Social Work, I realized how important it is to perform interventions tailored to the population I serve. I specialize in adults struggling with mental health and substance abuse as well as older adults with behavior and mood disturbances. I am a devoted therapist who values building therapeutic relationships with my clients to address their needs. I specialized in a number of interventions including motivational interviewing, cognitive behavioral therapy, & emotion focus therapy to address the many needs of the population I support.
(216) 284-0695 View (216) 284-0695
Photo of Tonya Black, LPCC-S
Tonya Black
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
Buckeye Shaker, Cleveland, OH 44120  (Online Only)
"Getting Well to be Whole"..I believe in working together to find an individual solution to the problem(s) you are experiencing. Whether it is a mood disorder, low self-value, boundary setting, family issues, etc., we get to the source of the issue and set obtainable goals to achieve the relief you need and want. I believe there is a deeper, spiritual component to each one of us, to be whole from our inner being outward. There is a freedom to be had from our worries and symptomology, and we will work to find that freedom.
"Getting Well to be Whole"..I believe in working together to find an individual solution to the problem(s) you are experiencing. Whether it is a mood disorder, low self-value, boundary setting, family issues, etc., we get to the source of the issue and set obtainable goals to achieve the relief you need and want. I believe there is a deeper, spiritual component to each one of us, to be whole from our inner being outward. There is a freedom to be had from our worries and symptomology, and we will work to find that freedom.
(216) 415-6193 View (216) 415-6193
Photo of Sanae A Bean-Smith, BA, MA, LMFT, Marriage & Family Therapist
Sanae A Bean-Smith
Marriage & Family Therapist, BA, MA, LMFT
Verified Verified
Buckeye Shaker, Cleveland, OH 44120
Hello my name is suh - nay. Throughout life we go through many transitions that can challenge our sense of identity and self esteem. Many of us experience depression or anxiety. I help clients navigate their life and relationships, with insight and skills, to help them experience the next level of personal growth and development. I believe learning about ones self can help with ones ability to regulate their emotions and interact with others more effectively.
Hello my name is suh - nay. Throughout life we go through many transitions that can challenge our sense of identity and self esteem. Many of us experience depression or anxiety. I help clients navigate their life and relationships, with insight and skills, to help them experience the next level of personal growth and development. I believe learning about ones self can help with ones ability to regulate their emotions and interact with others more effectively.
(216) 677-9523 View (216) 677-9523
Photo of Jacquese Southern, MEd, LPCC, Counselor
Jacquese Southern
Counselor, MEd, LPCC
Verified Verified
1 Endorsed
Buckeye Shaker, Cleveland, OH 44120  (Online Only)
Waitlist for new clients
Life can be overwhelming and tough. Sometimes, we need more than our normal support systems. Sometimes, we need help moving forward and healing. Color, sexuality, gender, societal stereotypes, labels and trauma can add to ones struggle to navigate through life. Whatever brings you to counseling, it is my honor and goal to be with you through your journey in healing
Life can be overwhelming and tough. Sometimes, we need more than our normal support systems. Sometimes, we need help moving forward and healing. Color, sexuality, gender, societal stereotypes, labels and trauma can add to ones struggle to navigate through life. Whatever brings you to counseling, it is my honor and goal to be with you through your journey in healing
(216) 262-8883 View (216) 262-8883
Photo of Kierra Rayford, LPC, Licensed Professional Counselor
Kierra Rayford
Licensed Professional Counselor, LPC
Verified Verified
Buckeye Shaker, Cleveland, OH 44120
Master of Science in Education-Mental Health Counseling in Education-Mental Health Counseling University of Dayton August 2018
Master of Science in Education-Mental Health Counseling in Education-Mental Health Counseling University of Dayton August 2018
(216) 626-7856 View (216) 626-7856
Photo of Desmond E Yanamayu, MSW, LISW-S, Clinical Social Work/Therapist
Desmond E Yanamayu
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
1 Endorsed
Buckeye Shaker, Cleveland, OH 44120
"TeleHealth Services Available"Feeling stuck, perplexed, or stressed out from life's challenges? These emotions often follow you into the workplace, show up in your marriages and personal relationships, and tend to affect every aspect of your life. As a therapist, my job is to assist with becoming unstuck and enlightened, by giving you the tools to bring about positive change. Working with me, my clients can expect honest and insightful feedback and an environment of respect and integrity. Therapy may seem challenging at times, it's my job to support you in doing the work required to achieve emotional, mental, and spiritual growth.
"TeleHealth Services Available"Feeling stuck, perplexed, or stressed out from life's challenges? These emotions often follow you into the workplace, show up in your marriages and personal relationships, and tend to affect every aspect of your life. As a therapist, my job is to assist with becoming unstuck and enlightened, by giving you the tools to bring about positive change. Working with me, my clients can expect honest and insightful feedback and an environment of respect and integrity. Therapy may seem challenging at times, it's my job to support you in doing the work required to achieve emotional, mental, and spiritual growth.
(216) 208-4438 View (216) 208-4438
Photo of David Brockett, MEd, MM, LPC, Licensed Professional Counselor
David Brockett
Licensed Professional Counselor, MEd, MM, LPC
Verified Verified
1 Endorsed
Buckeye Shaker, Cleveland, OH 44120
Waitlist for new clients
I help adults and young adults cope with chronic pain, anxiety, depression, overwhelm, and familial stressors. For over thirty years I have practiced mindfulness and meditation and have seen the power of these practices transform pain and discomfort into healing and opportunity. I am a Certified Mindfulness Meditation Teacher through Tibet House US and Dharma Moon. It is my goal to meet my clients where they are to help them feel comfortable in a therapeutic setting.
I help adults and young adults cope with chronic pain, anxiety, depression, overwhelm, and familial stressors. For over thirty years I have practiced mindfulness and meditation and have seen the power of these practices transform pain and discomfort into healing and opportunity. I am a Certified Mindfulness Meditation Teacher through Tibet House US and Dharma Moon. It is my goal to meet my clients where they are to help them feel comfortable in a therapeutic setting.
(216) 238-2632 View (216) 238-2632
Photo of William Hasan, MA, LSW, LICDCCS, GAMBp, Clinical Social Work/Therapist
William Hasan
Clinical Social Work/Therapist, MA, LSW, LICDCCS, GAMBp
Verified Verified
Buckeye Shaker, Cleveland, OH 44120
There is a reason for everything, and my place is in the service of others, to educate, encourage, and support. I have always had an open-door policy to those seeking help. I live by two rules: honor your word and treat others how you would like to be treated. I am willing to assist anyone who seeks help. My primary focus has been on helping the African American community deal with issues of identity, personality, relationship development, and emotional management.
There is a reason for everything, and my place is in the service of others, to educate, encourage, and support. I have always had an open-door policy to those seeking help. I live by two rules: honor your word and treat others how you would like to be treated. I am willing to assist anyone who seeks help. My primary focus has been on helping the African American community deal with issues of identity, personality, relationship development, and emotional management.
(216) 616-7450 View (216) 616-7450
Photo of Aaron Sharpley, MSSA, LSW, Clinical Social Work/Therapist
Aaron Sharpley
Clinical Social Work/Therapist, MSSA, LSW
Verified Verified
1 Endorsed
Buckeye Shaker, Cleveland, OH 44120
Struggling to move forward? Unsure about your next steps? I specialize in helping you identify and connect with supportive and healthy guides to aid in your journey through life. I am a client centered holistic practitioner. I use a combination of evidenced based practices grounded in ecosystems theory to support your most full expression of humanity. From traditional talk therapy to eco-therapy we can design a path forward to maximize your potential, increase authentic connections and experience greater fulfillment. Building upon the winds of inspiration lets bring our greatest dreams into reality.
Struggling to move forward? Unsure about your next steps? I specialize in helping you identify and connect with supportive and healthy guides to aid in your journey through life. I am a client centered holistic practitioner. I use a combination of evidenced based practices grounded in ecosystems theory to support your most full expression of humanity. From traditional talk therapy to eco-therapy we can design a path forward to maximize your potential, increase authentic connections and experience greater fulfillment. Building upon the winds of inspiration lets bring our greatest dreams into reality.
(216) 616-5501 View (216) 616-5501
Photo of Stephanie Lewis, LPCC-S, Counselor
Stephanie Lewis
Counselor, LPCC-S
Verified Verified
1 Endorsed
Buckeye Shaker, Cleveland, OH 44120  (Online Only)
In order to love others, you must love yourself. In order to see others, you must see yourself. In order to strive for greatness, you must believe in greatness. We often seek what we lack, forgetting that we have everything within, as long as we have the mental and emotional stability to see it. It is the anxiety, the sadness, the distress, feeling unseen and unheard that serves as our blockers. These blockers impact our access to abundance. You deserve to feel your best, be your best, so let's seek your best now. What are you willing to do for your abundance, stability, and to live your best life?
In order to love others, you must love yourself. In order to see others, you must see yourself. In order to strive for greatness, you must believe in greatness. We often seek what we lack, forgetting that we have everything within, as long as we have the mental and emotional stability to see it. It is the anxiety, the sadness, the distress, feeling unseen and unheard that serves as our blockers. These blockers impact our access to abundance. You deserve to feel your best, be your best, so let's seek your best now. What are you willing to do for your abundance, stability, and to live your best life?
View
Photo of Cara Kless, M Ed, LPCC, EMDR
Cara Kless
M Ed, LPCC, EMDR
Verified Verified
2 Endorsed
Buckeye Shaker, Cleveland, OH 44120
You know there's something wrong but aren't certain how to fix it. Or you know you "should be" doing certain things but can't quite seem to manage to do them. You've tried a lot of different things, some of them helped a bit for a while and some of them didn't seem to help much at all, or made it even worse. I help individuals who want to feel satisfied with their lives but instead feel overwhelmed, out of control, and stuck in the same place no matter what they do.
You know there's something wrong but aren't certain how to fix it. Or you know you "should be" doing certain things but can't quite seem to manage to do them. You've tried a lot of different things, some of them helped a bit for a while and some of them didn't seem to help much at all, or made it even worse. I help individuals who want to feel satisfied with their lives but instead feel overwhelmed, out of control, and stuck in the same place no matter what they do.
(440) 271-8534 View (440) 271-8534
Photo of Caroline Chaikin, MSW, LSW
Caroline Chaikin
Licensed Social Worker, MSW, LSW
Verified Verified
Buckeye Shaker, Cleveland, OH 44120
Trauma comes in many forms and can deeply impact how we think, feel, and function as well as our mental, emotional, and physical wellbeing. Using a person-centered approach, I hold space for my clients to reflect and process, leveraging their own strengths and insight to heal and grow in the wake of traumatic life experience. Together we explore a combination of bottom-up and top-down therapies to support processing past experiences for a healthier present and future. I employ an integrative theoretical orientation with emphasis on humanistic psychology, psychodynamic, systems and neurodevelopmental theories.
Trauma comes in many forms and can deeply impact how we think, feel, and function as well as our mental, emotional, and physical wellbeing. Using a person-centered approach, I hold space for my clients to reflect and process, leveraging their own strengths and insight to heal and grow in the wake of traumatic life experience. Together we explore a combination of bottom-up and top-down therapies to support processing past experiences for a healthier present and future. I employ an integrative theoretical orientation with emphasis on humanistic psychology, psychodynamic, systems and neurodevelopmental theories.
View
1

See more therapy options for Buckeye Shaker, Cleveland

How does your Therapist compare?

Number of Therapists in Buckeye Shaker, Cleveland, OH

20+

Average cost per session

$150

Therapists in Buckeye Shaker, Cleveland, OH who prioritize treating:

90% Relationship Issues
90% Anxiety
86% Depression
81% Coping Skills
76% Trauma and PTSD
76% Self Esteem
71% Stress

Average years in practice

12 Years

Top 3 insurances accepted

95% UnitedHealthcare UHC | UBH
89% Medical Mutual
84% Elevance

How Therapists in Buckeye Shaker, Cleveland, OH see their clients

72% In Person and Online
28% Online Only

Gender breakdown

74% Female
26% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Buckeye Shaker, Cleveland?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.