Therapists in Cleveland Heights, OH

Photo of Tiona L Gosha, RN, MACPC, BSN, LPCC, S
Tiona L Gosha
RN, MACPC, BSN, LPCC, S
Verified Verified
Cleveland Heights, OH 44118  (Online Only)
Life experiences can leave you feeling shattered! I am here to help you feel whole again. My ideal client is one who comes to be heard, seeking a way to cope with personal challenges that are effecting their interpersonal relationships, career, physical, emotional or spiritual functionality. I have over 16 years in Clinical Pastoral Counseling. I have worked in the healthcare field as Registered Nurse since 1983. Which has groomed me to work with clients in matters of the heart.
Life experiences can leave you feeling shattered! I am here to help you feel whole again. My ideal client is one who comes to be heard, seeking a way to cope with personal challenges that are effecting their interpersonal relationships, career, physical, emotional or spiritual functionality. I have over 16 years in Clinical Pastoral Counseling. I have worked in the healthcare field as Registered Nurse since 1983. Which has groomed me to work with clients in matters of the heart.
(216) 232-9368 View (216) 232-9368
Shifra Spector
Psychologist, PsyD
Verified Verified
Cleveland Heights, OH 44118  (Online Only)
Anxiety and OCD can be overwhelming. I can help. I am a psychologist who works hand-in-hand with clients to help them grow into their best selves. I am passionate about helping clients utilize their strengths to overcome life's challenges. I specialize in anxiety and OCD treatment, utilizing ERP (exposure with response prevention) to effectively target distressing symptoms. While anxiety and OCD can feel insurmountable, targeted therapy can be transformative.
Anxiety and OCD can be overwhelming. I can help. I am a psychologist who works hand-in-hand with clients to help them grow into their best selves. I am passionate about helping clients utilize their strengths to overcome life's challenges. I specialize in anxiety and OCD treatment, utilizing ERP (exposure with response prevention) to effectively target distressing symptoms. While anxiety and OCD can feel insurmountable, targeted therapy can be transformative.
(216) 424-3300 View (216) 424-3300
Photo of Jessica Ogilvie, LMFT, CYT, Marriage & Family Therapist
Jessica Ogilvie
Marriage & Family Therapist, LMFT, CYT
Verified Verified
2 Endorsed
Cleveland Heights, OH 44106
So many of us have had to disconnect from ourselves to survive in some way, often due difficult experiences that overwhelmed our capacity to cope. As a result, you may be finding that the way you relate to yourself is negatively impacting how you show up in your life and relationships. Perhaps you find yourself engaging in patterns that are harming you despite efforts to stop—leaving you feeling stuck, alone, or even broken. I'm here to help you find new ways of relating to yourself and equip you with tools for coping more effectively. Whatever it is that brings you to therapy, we will work together to find healing.
So many of us have had to disconnect from ourselves to survive in some way, often due difficult experiences that overwhelmed our capacity to cope. As a result, you may be finding that the way you relate to yourself is negatively impacting how you show up in your life and relationships. Perhaps you find yourself engaging in patterns that are harming you despite efforts to stop—leaving you feeling stuck, alone, or even broken. I'm here to help you find new ways of relating to yourself and equip you with tools for coping more effectively. Whatever it is that brings you to therapy, we will work together to find healing.
(216) 208-3859 View (216) 208-3859
Photo of Caitlin O'Connor, MSW, LSW, Clinical Social Work/Therapist
Caitlin O'Connor
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Cleveland Heights, OH 44118
Not accepting new clients
Hello! I am a clinical social worker specializing in self-compassion, empowerment, and trauma informed practices. I have experience working with survivors of domestic and sexual abuse as well as over 5 years of experience working in reproductive healthcare. My areas of treatment include anxiety; life transitions; OCD; Borderline Personality Disorder; pre and post abortion counseling; domestic and sexual violence; harm reduction; gender identity and sexuality; eating disorders; and body dysmorphia.
Hello! I am a clinical social worker specializing in self-compassion, empowerment, and trauma informed practices. I have experience working with survivors of domestic and sexual abuse as well as over 5 years of experience working in reproductive healthcare. My areas of treatment include anxiety; life transitions; OCD; Borderline Personality Disorder; pre and post abortion counseling; domestic and sexual violence; harm reduction; gender identity and sexuality; eating disorders; and body dysmorphia.
(216) 279-7379 View (216) 279-7379
Photo of Marissa Patsey, MEd, LPCC, Licensed Professional Counselor
Marissa Patsey
Licensed Professional Counselor, MEd, LPCC
Verified Verified
Cleveland Heights, OH 44106  (Online Only)
Supporting growth in self-awareness helps us lean into who we are, accept ourselves, and look at growth edges that may be painful or scary. As a therapist, I encourage my clients to achieve better ways of engaging with problems of living and improve personal well-being by expanding self-awareness and developing interpersonal communication skills. I practice from a clinical, Gestalt-oriented, developmental lens with evidence-based approaches, to support clients where they are and as they engage in the therapeutic process.
Supporting growth in self-awareness helps us lean into who we are, accept ourselves, and look at growth edges that may be painful or scary. As a therapist, I encourage my clients to achieve better ways of engaging with problems of living and improve personal well-being by expanding self-awareness and developing interpersonal communication skills. I practice from a clinical, Gestalt-oriented, developmental lens with evidence-based approaches, to support clients where they are and as they engage in the therapeutic process.
(440) 683-6216 View (440) 683-6216
Photo of Aqueelah Wheatley, MS, MPHIL, LMFT, Counselor
Aqueelah Wheatley
Counselor, MS, MPHIL, LMFT
Verified Verified
1 Endorsed
Cleveland Heights, OH 44118
Clients that engage in services with Aqueelah Wheatley, MS, M. Phil, LMFT often report significant improvements in their overall life satisfaction, increased self-worth, relational fulfillment, and sustainable healthy habits that contribute to their long-term success. Her ideal client is tired of repeating the same unproductive and hurtful patterns and are willing to do the work to change the perspectives and attachment patterns that have been hindering opportunities of mental and emotional freedom
Clients that engage in services with Aqueelah Wheatley, MS, M. Phil, LMFT often report significant improvements in their overall life satisfaction, increased self-worth, relational fulfillment, and sustainable healthy habits that contribute to their long-term success. Her ideal client is tired of repeating the same unproductive and hurtful patterns and are willing to do the work to change the perspectives and attachment patterns that have been hindering opportunities of mental and emotional freedom
(216) 294-3074 View (216) 294-3074
Photo of Yvette Suzanne Williams - Yvette The Coach M.A., CMLC | Narcissistic Abuse , MA, CMLC, CDC, CHC
Yvette The Coach M.A., CMLC | Narcissistic Abuse
MA, CMLC, CDC, CHC
Verified Verified
Cleveland Heights, OH 44106
NARCISSISTIC EMOTIONAL/Psychological abuse & IPV! Dealing with an abusive, hostile, high-profile professional, threatening the entire ecological system of yr life? Your partner, spouse, boss, co-worker, family member? Putting you down and/or threatening you & in the next breath telling you how much they love you? Are you drained, devalued, debilitated to exhaustion? Trivial demands? Isolation? Are you smothered? Is your hair falling out? Are your adrenals pumping? Are you denied sleep? Devouring your will is what the abuser wants so they can control. You must not have any space or feel emotion in the relationship: especially anger.
NARCISSISTIC EMOTIONAL/Psychological abuse & IPV! Dealing with an abusive, hostile, high-profile professional, threatening the entire ecological system of yr life? Your partner, spouse, boss, co-worker, family member? Putting you down and/or threatening you & in the next breath telling you how much they love you? Are you drained, devalued, debilitated to exhaustion? Trivial demands? Isolation? Are you smothered? Is your hair falling out? Are your adrenals pumping? Are you denied sleep? Devouring your will is what the abuser wants so they can control. You must not have any space or feel emotion in the relationship: especially anger.
(216) 284-6178 View (216) 284-6178
Photo of Zara Geiger, LPAT, ATR, LPCC-S, Counselor
Zara Geiger
Counselor, LPAT, ATR, LPCC-S
Verified Verified
Cleveland Heights, OH 44118  (Online Only)
“Every day is a chance to begin again.” -Catherine Pulsifer. What if we changed the way we think about our tomorrow? What if we saw each day as a clean slate? Welcome! I’m Zara (like Sara with a “Z”), an experienced and compassionate licensed professional clinical counselor and registered art therapist. My approach is strengths-based, trauma-informed, and empathic, tailored to support each client's unique healing journey. I am dedicated to creating an affirming and welcoming space that respects and honors diverse identities and experiences.
“Every day is a chance to begin again.” -Catherine Pulsifer. What if we changed the way we think about our tomorrow? What if we saw each day as a clean slate? Welcome! I’m Zara (like Sara with a “Z”), an experienced and compassionate licensed professional clinical counselor and registered art therapist. My approach is strengths-based, trauma-informed, and empathic, tailored to support each client's unique healing journey. I am dedicated to creating an affirming and welcoming space that respects and honors diverse identities and experiences.
(216) 480-7576 View (216) 480-7576
Photo of Otimbum Wilson Jr, MA, LPCC, Counselor
Otimbum Wilson Jr
Counselor, MA, LPCC
Verified Verified
Cleveland Heights, OH 44118
Thank you for taking the time to read my profile! This means that you are contemplating the beginning of your therapeutic journey, and this is a beautiful first step. I am a firm believer that ANYBODY can benefit from therapy no matter one's age, gender or race. I have experience working in a multitude of settings such as school based counseling, Methadone clinic, community agency work, and private practice. I have experience working with individuals (children, teenagers and adults), families, and couples. I have experience serving diverse populations with a wide range of mental health concern.
Thank you for taking the time to read my profile! This means that you are contemplating the beginning of your therapeutic journey, and this is a beautiful first step. I am a firm believer that ANYBODY can benefit from therapy no matter one's age, gender or race. I have experience working in a multitude of settings such as school based counseling, Methadone clinic, community agency work, and private practice. I have experience working with individuals (children, teenagers and adults), families, and couples. I have experience serving diverse populations with a wide range of mental health concern.
(216) 284-6369 View (216) 284-6369
Photo of Ellen R. Hoffman, MA, LPCC, Counselor
Ellen R. Hoffman
Counselor, MA, LPCC
Verified Verified
Cleveland Heights, OH 44106  (Online Only)
Waitlist for new clients
Finding a way to live authentically, and stay grounded as you navigate the uncertainties and unknowns of life can be very challenging. As a Gestalt, body-oriented psychotherapist, and dancer, I utilize evidence-based, embodied-relational, and collaborative approaches to help you find your way. I will meet you with curiosity, openness, and a nonjudgemental stance. I will support increasing your awareness of your strengths, gifts, and uniqueness, while collaborating with you to identify habits and patterns that are no longer useful or effective in helping you meet your needs.
Finding a way to live authentically, and stay grounded as you navigate the uncertainties and unknowns of life can be very challenging. As a Gestalt, body-oriented psychotherapist, and dancer, I utilize evidence-based, embodied-relational, and collaborative approaches to help you find your way. I will meet you with curiosity, openness, and a nonjudgemental stance. I will support increasing your awareness of your strengths, gifts, and uniqueness, while collaborating with you to identify habits and patterns that are no longer useful or effective in helping you meet your needs.
(216) 446-6272 View (216) 446-6272
Photo of Donna Murray, LPCC-S
Donna Murray
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
Cleveland Heights, OH 44118  (Online Only)
Hello! My name is Donna Murray and I look forward to connecting with you. I’ve had the joy of working in the counseling field for over 25 years in multiple settings including: private practice, inpatient and outpatient, home-based, school-based and residential detox. I am a Licensed Professional Clinical Counselor in the states of Ohio, West Virginia and North Carolina and have been offering counseling services since 1996. Currently, I also serve on the West Virginia Certification Board for Addiction & Prevention Professionals.
Hello! My name is Donna Murray and I look forward to connecting with you. I’ve had the joy of working in the counseling field for over 25 years in multiple settings including: private practice, inpatient and outpatient, home-based, school-based and residential detox. I am a Licensed Professional Clinical Counselor in the states of Ohio, West Virginia and North Carolina and have been offering counseling services since 1996. Currently, I also serve on the West Virginia Certification Board for Addiction & Prevention Professionals.
(216) 677-2386 View (216) 677-2386
Photo of Stephanie Purdom, LISW-S, Clinical Social Work/Therapist
Stephanie Purdom
Clinical Social Work/Therapist, LISW-S
Verified Verified
2 Endorsed
Cleveland Heights, OH 44118
I became a therapist because I find true joy in connecting with others. I believe that therapy can be impactful and enriching while still feeling down-to-earth and accessible. As a social worker I value collaboration, cultural humility, and seeing you as the expert of your own experience. My style is warm and relaxed, but I will also work diligently with you to develop the tools you need to meet your self-defined goals.
I became a therapist because I find true joy in connecting with others. I believe that therapy can be impactful and enriching while still feeling down-to-earth and accessible. As a social worker I value collaboration, cultural humility, and seeing you as the expert of your own experience. My style is warm and relaxed, but I will also work diligently with you to develop the tools you need to meet your self-defined goals.
(614) 968-7032 View (614) 968-7032
Photo of Laura Morello, MA, LPC, Licensed Professional Counselor
Laura Morello
Licensed Professional Counselor, MA, LPC
Verified Verified
Cleveland Heights, OH 44118
The journey of understanding who we really are and who we are meant to be can feel daunting. Yet it is where we will experience the depths of joy and beauty that life has to offer. As a counselor, I am empathetic, present and attuned to who you are. Sometimes it may mean sifting through painful experiences when you have been hurt, experienced trauma or not been able to truly grieve. In the therapeutic relationship we will work to explore those experiences together.
The journey of understanding who we really are and who we are meant to be can feel daunting. Yet it is where we will experience the depths of joy and beauty that life has to offer. As a counselor, I am empathetic, present and attuned to who you are. Sometimes it may mean sifting through painful experiences when you have been hurt, experienced trauma or not been able to truly grieve. In the therapeutic relationship we will work to explore those experiences together.
(216) 930-1839 View (216) 930-1839
Photo of Norman James Cerny, LSW, MSW, Clinical Social Work/Therapist
Norman James Cerny
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
Cleveland Heights, OH 44106  (Online Only)
I love to work with clients of all ages and a variety of issues. My experience and focus have been on Trauma-focused Care, Adult and Child focused ADHD, LGBTQ Issues (especially gay and trans care) self-harm, addiction, and family and relationship conflicts. I have a focus on transitional youth meaning teens and young adults but have and will work with people of all ages. I believe we are our best when we can live as our true authentic self in our everyday life. Whether you're feeling overwhelmed, frustrated, stuck, or just unsure what to do next I would love the opportunity to help you through life's transition.
I love to work with clients of all ages and a variety of issues. My experience and focus have been on Trauma-focused Care, Adult and Child focused ADHD, LGBTQ Issues (especially gay and trans care) self-harm, addiction, and family and relationship conflicts. I have a focus on transitional youth meaning teens and young adults but have and will work with people of all ages. I believe we are our best when we can live as our true authentic self in our everyday life. Whether you're feeling overwhelmed, frustrated, stuck, or just unsure what to do next I would love the opportunity to help you through life's transition.
(216) 999-5547 View (216) 999-5547
Photo of Rachel Kay Kingswood, LSW, CDCA, Clinical Social Work/Therapist
Rachel Kay Kingswood
Clinical Social Work/Therapist, LSW, CDCA
Verified Verified
2 Endorsed
Cleveland Heights, OH 44118  (Online Only)
Not accepting new clients
Have you tried therapy before, but it didn't help? Feeling stuck or unsure of what you need to heal? Using a holistic integrative approach, I can help you find your footing, learn to trust yourself more, and worry less about things outside your control. I specialize in helping adolescents and adults with autism, ADHD, chronic pain/illness, and anxiety disorders learn to work with their brain and body to live their most authentic and joyful lives. I also enjoy helping couples and families of all kinds (poly, blended, foster/adoptive, etc.) learn how to build relationships based on respect, empathy, and curiosity.
Have you tried therapy before, but it didn't help? Feeling stuck or unsure of what you need to heal? Using a holistic integrative approach, I can help you find your footing, learn to trust yourself more, and worry less about things outside your control. I specialize in helping adolescents and adults with autism, ADHD, chronic pain/illness, and anxiety disorders learn to work with their brain and body to live their most authentic and joyful lives. I also enjoy helping couples and families of all kinds (poly, blended, foster/adoptive, etc.) learn how to build relationships based on respect, empathy, and curiosity.
(216) 677-2965 View (216) 677-2965
Photo of Kim Thompson, PhD, LISW, LLC, Clinical Social Work/Therapist
Kim Thompson
Clinical Social Work/Therapist, PhD, LISW, LLC
Verified Verified
Cleveland Heights, OH 44106  (Online Only)
Waitlist for new clients
Over the last 30 years I have worked with individuals who have struggled with issues ranging from difficulty with their mood,(depression/anxiety etc.) to having a history of trauma, as well as relational troubles.
Over the last 30 years I have worked with individuals who have struggled with issues ranging from difficulty with their mood,(depression/anxiety etc.) to having a history of trauma, as well as relational troubles.
(216) 303-6548 View (216) 303-6548
Photo of Karen Kearney, LSW, Clinical Social Work/Therapist
Karen Kearney
Clinical Social Work/Therapist, LSW
Verified Verified
Cleveland Heights, OH 44106
Hello! I’m so glad you’ve found your way here today. It is a brave and vulnerable step to consider therapy, and I believe it is one of the greatest gifts we can give ourselves. I specialize in working with women experiencing perinatal and parenting issues: infertility and pregnancy loss, depression and anxiety during pregnancy and postpartum, birth trauma, and overall adjustment to parenthood. The journey to becoming a parent is complex, and you deserve to be seen, heard, and celebrated along the way. Additionally, I enjoy supporting individuals experiencing anxiety, depression, life transitions, and relationships.
Hello! I’m so glad you’ve found your way here today. It is a brave and vulnerable step to consider therapy, and I believe it is one of the greatest gifts we can give ourselves. I specialize in working with women experiencing perinatal and parenting issues: infertility and pregnancy loss, depression and anxiety during pregnancy and postpartum, birth trauma, and overall adjustment to parenthood. The journey to becoming a parent is complex, and you deserve to be seen, heard, and celebrated along the way. Additionally, I enjoy supporting individuals experiencing anxiety, depression, life transitions, and relationships.
(216) 284-3417 View (216) 284-3417
Photo of Sonji I Kenyatta, PhD, LPCC, MA, Counselor
Sonji I Kenyatta
Counselor, PhD, LPCC, MA
Verified Verified
Cleveland Heights, OH 44118  (Online Only)
I focus on providing a safe and confidential environment that promotes the healing process. I want to provide you with the tools you need to be productive. My approach is holistic and direct in order to jumpstart your journey of self-discovery and healing. We will explore thoughts, feelings, and behaviors that are positive or negative to your well-being. I have over a decade of experience in providing mental health counseling to adults, children, couples, and families.
I focus on providing a safe and confidential environment that promotes the healing process. I want to provide you with the tools you need to be productive. My approach is holistic and direct in order to jumpstart your journey of self-discovery and healing. We will explore thoughts, feelings, and behaviors that are positive or negative to your well-being. I have over a decade of experience in providing mental health counseling to adults, children, couples, and families.
(216) 259-8381 View (216) 259-8381
Photo of Karryl J Lindsey, MSSA, LISW-S, LICDC-S, SAP, Clinical Social Work/Therapist
Karryl J Lindsey
Clinical Social Work/Therapist, MSSA, LISW-S, LICDC-S, SAP
Verified Verified
Cleveland Heights, OH 44118
I very much enjoy working with children, teens, adults, couples and families. I specialize in working with individuals/families challenged in their relationships and choices due to a difficulty in identifying and sharing their thoughts and emotions appropriately. I enjoy assisting clients in addressing issues and/or emotions that have caused problems in one's relationships in the home, community, and/or the workplace. Those impacted by substance abuse, both individually or as a family member are also welcomed. Other areas of focus include grief recovery, anger management; faith-based; ADHD; and whatever challenges you in life.
I very much enjoy working with children, teens, adults, couples and families. I specialize in working with individuals/families challenged in their relationships and choices due to a difficulty in identifying and sharing their thoughts and emotions appropriately. I enjoy assisting clients in addressing issues and/or emotions that have caused problems in one's relationships in the home, community, and/or the workplace. Those impacted by substance abuse, both individually or as a family member are also welcomed. Other areas of focus include grief recovery, anger management; faith-based; ADHD; and whatever challenges you in life.
(216) 672-5462 View (216) 672-5462
Photo of Jaclyn Gorman, MA, LPC, NCC, Licensed Professional Counselor
Jaclyn Gorman
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Cleveland Heights, OH 44118
Have you lost your sense of self? Do you find yourself feeling numb or just "going through the motions" of life? Are you feeling stuck or overwhelmed with anxiety or stress? Are you someone that can usually keep it all together, but lately you've been finding yourself struggling to keep your head above water? You are not alone, and things can get better. Whether it was the birth of a new child, a recent loss of a relationship, a shift at work, childhood trauma, or some combination of stressors I work with my clients to explore what is going on beneath the surface to discover a path forward, toward purpose, peace and healing.
Have you lost your sense of self? Do you find yourself feeling numb or just "going through the motions" of life? Are you feeling stuck or overwhelmed with anxiety or stress? Are you someone that can usually keep it all together, but lately you've been finding yourself struggling to keep your head above water? You are not alone, and things can get better. Whether it was the birth of a new child, a recent loss of a relationship, a shift at work, childhood trauma, or some combination of stressors I work with my clients to explore what is going on beneath the surface to discover a path forward, toward purpose, peace and healing.
(216) 282-0742 View (216) 282-0742

See more therapy options for Cleveland Heights

How does your Therapist compare?

Number of Therapists in Cleveland Heights, OH

100+

Average cost per session

$150

Therapists in Cleveland Heights, OH who prioritize treating:

92% Anxiety
86% Depression
77% Trauma and PTSD
76% Relationship Issues
71% Self Esteem
65% Coping Skills
62% Stress

Average years in practice

10 Years

Top 3 insurances accepted

83% Medical Mutual
78% Aetna
74% UnitedHealthcare UHC | UBH

How Therapists in Cleveland Heights, OH see their clients

70% In Person and Online
30% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Cleveland Heights?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.