Emotionally Focused Therapists in Cleveland Heights, OH
Jill Gilberd - Couples and Marriage Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Cleveland Heights, OH 44118 (Online Only)
I have practiced treating a wide range of mood, attachment, trauma, and adjustment challenges by utilizing EFT, CBT and other evidence-based approaches.
I chose the path of therapy because I am passionate about working with couples to repair, reconnect and rebuild from past ruptures. There are moments in life when we experience challenges that we feel unprepared to manage and our relationships can suffer. I believe that in those moments, counseling can offer the support, insight, and tools to work through those challenges. My hope is to support you both; creating a safe space to work collaboratively where you both can develop new awareness about yourselves as well as one another, heal from past wounds and improve the level of security and vulnerability within the relationship.
I have practiced treating a wide range of mood, attachment, trauma, and adjustment challenges by utilizing EFT, CBT and other evidence-based approaches.
I chose the path of therapy because I am passionate about working with couples to repair, reconnect and rebuild from past ruptures. There are moments in life when we experience challenges that we feel unprepared to manage and our relationships can suffer. I believe that in those moments, counseling can offer the support, insight, and tools to work through those challenges. My hope is to support you both; creating a safe space to work collaboratively where you both can develop new awareness about yourselves as well as one another, heal from past wounds and improve the level of security and vulnerability within the relationship.
I am an Licensed Professional Counselor and Marriage and Family Therapist with special training in the attachment theory-based modality of Emotionally Focused Couples Therapy. I believe in building a relationship with clients where they feel safe and accepted, yet challenged to grow. Through this therapeutic relationship, individuals, couples, and families can heal and develop new perspectives and practices they can use throughout their entire lives. I utilize an array of techniques, including psycho-education, genograms, role plays, art therapy, and communication exercises, but I feel the most important aspect to therapy is developing a unique relationship with each client.
I am an Licensed Professional Counselor and Marriage and Family Therapist with special training in the attachment theory-based modality of Emotionally Focused Couples Therapy. I believe in building a relationship with clients where they feel safe and accepted, yet challenged to grow. Through this therapeutic relationship, individuals, couples, and families can heal and develop new perspectives and practices they can use throughout their entire lives. I utilize an array of techniques, including psycho-education, genograms, role plays, art therapy, and communication exercises, but I feel the most important aspect to therapy is developing a unique relationship with each client.
Drew Friedman
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Cleveland Heights, OH 44106
Healing children and adolescents is the focus of my practice. I believe therapy is a collaborative process that helps kids grow and adapt to change. My practice focuses on aiding children in developing skills to adapt to change, process stressful life events, and increase functioning in daily life.
Healing children and adolescents is the focus of my practice. I believe therapy is a collaborative process that helps kids grow and adapt to change. My practice focuses on aiding children in developing skills to adapt to change, process stressful life events, and increase functioning in daily life.
Peter Simkins Sluk
Marriage & Family Therapist, MA, IMFT
Verified Verified
Cleveland Heights, OH 44106
Life is difficult! Relationships are challenging and require a lot of work. Parenting is exhausting and often bewildering. We are all capable of growth and working through our struggles, sometimes that means getting some extra support. I have over 10 years of experience helping with folks from all walks of life navigate the difficulties they face, from situational stressors and life changes to debilitating anxiety, depression, and trauma. I have been able to witness inspiring healing and growth across the life span in so many diverse situations.
Life is difficult! Relationships are challenging and require a lot of work. Parenting is exhausting and often bewildering. We are all capable of growth and working through our struggles, sometimes that means getting some extra support. I have over 10 years of experience helping with folks from all walks of life navigate the difficulties they face, from situational stressors and life changes to debilitating anxiety, depression, and trauma. I have been able to witness inspiring healing and growth across the life span in so many diverse situations.
Yvette Mendoza
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Cleveland Heights, OH 44118
If you experience anxiety, depression, ADHD, grief, or perinatal challenges, including identity-related issues faced by BIPOC or LGBTQIA+ individuals, you deserve a safe, affirming space to explore mental health concerns, address trauma, and develop coping strategies. My goal is to help you achieve emotional stability, self-awareness, and resilience, guiding you toward growth, fulfillment, and a deeper understanding of yourself. For more information, visit our website: www.mindtrekcounseling.com.
If you experience anxiety, depression, ADHD, grief, or perinatal challenges, including identity-related issues faced by BIPOC or LGBTQIA+ individuals, you deserve a safe, affirming space to explore mental health concerns, address trauma, and develop coping strategies. My goal is to help you achieve emotional stability, self-awareness, and resilience, guiding you toward growth, fulfillment, and a deeper understanding of yourself. For more information, visit our website: www.mindtrekcounseling.com.
Yvette The Coach M.A., CMLC | Narcissistic Abuse
MA, CMLC, CDC, CHC
Verified Verified
Cleveland Heights, OH 44106
NARCISSISTIC EMOTIONAL/Psychological abuse & IPV! Dealing with an abusive, hostile, high-profile professional, threatening the entire ecological system of yr life? Your partner, spouse, boss, co-worker, family member? Putting you down and/or threatening you & in the next breath telling you how much they love you? Are you drained, devalued, debilitated to exhaustion? Trivial demands? Isolation? Are you smothered? Is your hair falling out? Are your adrenals pumping? Are you denied sleep? Devouring your will is what the abuser wants so they can control. You must not have any space or feel emotion in the relationship: especially anger.
NARCISSISTIC EMOTIONAL/Psychological abuse & IPV! Dealing with an abusive, hostile, high-profile professional, threatening the entire ecological system of yr life? Your partner, spouse, boss, co-worker, family member? Putting you down and/or threatening you & in the next breath telling you how much they love you? Are you drained, devalued, debilitated to exhaustion? Trivial demands? Isolation? Are you smothered? Is your hair falling out? Are your adrenals pumping? Are you denied sleep? Devouring your will is what the abuser wants so they can control. You must not have any space or feel emotion in the relationship: especially anger.
Jack Arenberg
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Cleveland Heights, OH 44106 (Online Only)
I believe therapy is a collaborative journey, where we set goals together for personal growth and healthy relationships. Every client has unique needs, and my role is to help you identify and understand them. In our sessions, you'll develop lasting coping skills to navigate life's challenges. Whether dealing with anxiety, trauma, ADHD, or other issues, our work together will empower you to lead a more fulfilling life. I help clients understand themselves better, develop resilience, and achieve meaningful change.
I believe therapy is a collaborative journey, where we set goals together for personal growth and healthy relationships. Every client has unique needs, and my role is to help you identify and understand them. In our sessions, you'll develop lasting coping skills to navigate life's challenges. Whether dealing with anxiety, trauma, ADHD, or other issues, our work together will empower you to lead a more fulfilling life. I help clients understand themselves better, develop resilience, and achieve meaningful change.
Karryl J Lindsey
Clinical Social Work/Therapist, MSSA, LISW-S, LICDC-S, SAP
Verified Verified
Cleveland Heights, OH 44118
I very much enjoy working with children, teens, adults, couples and families. I specialize in working with individuals/families challenged in their relationships and choices due to a difficulty in identifying and sharing their thoughts and emotions appropriately. I enjoy assisting clients in addressing issues and/or emotions that have caused problems in one's relationships in the home, community, and/or the workplace. Those impacted by substance abuse, both individually or as a family member are also welcomed. Other areas of focus include grief recovery, anger management; faith-based; ADHD; and whatever challenges you in life.
I very much enjoy working with children, teens, adults, couples and families. I specialize in working with individuals/families challenged in their relationships and choices due to a difficulty in identifying and sharing their thoughts and emotions appropriately. I enjoy assisting clients in addressing issues and/or emotions that have caused problems in one's relationships in the home, community, and/or the workplace. Those impacted by substance abuse, both individually or as a family member are also welcomed. Other areas of focus include grief recovery, anger management; faith-based; ADHD; and whatever challenges you in life.
Mind Trek Counseling LLC
Clinical Social Work/Therapist, LISW-S, LPC
Verified Verified
1 Endorsed
Cleveland Heights, OH 44106
We believe you can change by focusing on what is important to you, and your strengths. Our expertise is working with ADHD, Anxiety, Addiction, Depression, Childhood & Adulthood Trauma, Relationship, Couple’s issues, Racial identity, and other Identities. (Our website provides much more information about us: www.mindtrekcounseling.com)
We believe you can change by focusing on what is important to you, and your strengths. Our expertise is working with ADHD, Anxiety, Addiction, Depression, Childhood & Adulthood Trauma, Relationship, Couple’s issues, Racial identity, and other Identities. (Our website provides much more information about us: www.mindtrekcounseling.com)
Shirley Zhao
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Cleveland Heights, OH 44106
Hello, there. I want to express how glad I am that you have taken this important step toward improving your mental and emotional well-being, and I would be genuinely happy to join you on your journey. Throughout my years as a therapist, I have had the opportunity to work with many individuals who have experienced mental health challenges related to sexual abuse, anxiety, depression and PTSD. And it has absolutely become my passion to work with each of you for these issues. If you would like to, please go to my website I posted under my profile picture to learn more about me.
Hello, there. I want to express how glad I am that you have taken this important step toward improving your mental and emotional well-being, and I would be genuinely happy to join you on your journey. Throughout my years as a therapist, I have had the opportunity to work with many individuals who have experienced mental health challenges related to sexual abuse, anxiety, depression and PTSD. And it has absolutely become my passion to work with each of you for these issues. If you would like to, please go to my website I posted under my profile picture to learn more about me.
Mary Lawrence
Clinical Social Work/Therapist, LISW-S
Verified Verified
2 Endorsed
Cleveland Heights, OH 44118 (Online Only)
Waitlist for new clients
Seeking therapy can feel overwhelming, especially when you are struggling in a society that places so much value on independence. I’m proud of you for taking the first steps toward asking for help and sharing your story - it’s brave of you to be here. I approach therapy from a compassionate, person-centered perspective, and draw from an eclectic range of therapeutic interventions. As a queer therapist I have a special interest in providing an affirming space for those in the LGBTQIA+ community, and I welcome adults seeking letters for gender affirming medical care.
Seeking therapy can feel overwhelming, especially when you are struggling in a society that places so much value on independence. I’m proud of you for taking the first steps toward asking for help and sharing your story - it’s brave of you to be here. I approach therapy from a compassionate, person-centered perspective, and draw from an eclectic range of therapeutic interventions. As a queer therapist I have a special interest in providing an affirming space for those in the LGBTQIA+ community, and I welcome adults seeking letters for gender affirming medical care.
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Lanaya McDonald
Licensed Professional Counselor, LPC
Verified Verified
Cleveland Heights, OH 44118 (Online Only)
Thank you for taking the time to review my profile. I have a passion for helping people. I became a therapist to help and encourage people. I have a wide variety of experience. I worked in community health for several years. During that time, I saw a multitude up clients with a variety of issues to include but not limited to addiction, depression, bi - polar disorder, and many others. I provided care inpatient and outpatient and ran many different types of groups for adults and children. I worked with children and families on our juvenile unit as well.
Thank you for taking the time to review my profile. I have a passion for helping people. I became a therapist to help and encourage people. I have a wide variety of experience. I worked in community health for several years. During that time, I saw a multitude up clients with a variety of issues to include but not limited to addiction, depression, bi - polar disorder, and many others. I provided care inpatient and outpatient and ran many different types of groups for adults and children. I worked with children and families on our juvenile unit as well.
Mariah Patton
Clinical Social Work/Therapist, MSW, LSW , LCDCIII
Verified Verified
1 Endorsed
Cleveland Heights, OH 44118
Hi there I am Mariah and welcome to Mind Trek Counseling! I am a clinician who works with all ages, primarily focusing on adolescents, young adults, and adults grappling with anxiety, depression, PTSD, relationship issues, substance use disorders (SUD), and college students facing career obstacles. Additionally, I support individuals struggling with communication, boundary-setting, emotional regulation. Their objectives include developing coping mechanisms for mental health symptoms, enhancing communication and boundary-setting skills, managing emotions, securing employment or choosing a career path, understanding their identity.
Hi there I am Mariah and welcome to Mind Trek Counseling! I am a clinician who works with all ages, primarily focusing on adolescents, young adults, and adults grappling with anxiety, depression, PTSD, relationship issues, substance use disorders (SUD), and college students facing career obstacles. Additionally, I support individuals struggling with communication, boundary-setting, emotional regulation. Their objectives include developing coping mechanisms for mental health symptoms, enhancing communication and boundary-setting skills, managing emotions, securing employment or choosing a career path, understanding their identity.
Carol A Leslie - Hypnotherapy-Wellness-Reiki
Occupational Therapist, ACHT, CWC, OT-Ret
Not Verified Not Verified
Cleveland Heights, OH 44106
Carol A Leslie ACHT, CWC, OT-ret - Hypnotherapy is prime treatment for trauma, anxiety, panic, chronic conditions and negative behaviors! Additional strategies offered to those with emotional, or physical, dysfunction. Eliminate the negative impact on your mental state, work, school, home or sabotaged wellness goals! 20 years' leadership in Psychiatry at the Cleveland Clinic enabled me to treat all aspects of mental illness plus emotional impact of Crohn's, IBD, transplant, PTSD, and chemical dependency. Retired Occupational Therapist, and Wellness Coach, I also look at all systems in a person's life, their "mind-body occupation."
Carol A Leslie ACHT, CWC, OT-ret - Hypnotherapy is prime treatment for trauma, anxiety, panic, chronic conditions and negative behaviors! Additional strategies offered to those with emotional, or physical, dysfunction. Eliminate the negative impact on your mental state, work, school, home or sabotaged wellness goals! 20 years' leadership in Psychiatry at the Cleveland Clinic enabled me to treat all aspects of mental illness plus emotional impact of Crohn's, IBD, transplant, PTSD, and chemical dependency. Retired Occupational Therapist, and Wellness Coach, I also look at all systems in a person's life, their "mind-body occupation."
Donna Murray
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
Cleveland Heights, OH 44118 (Online Only)
Hello! My name is Donna Murray and I look forward to connecting with you. I’ve had the joy of working in the counseling field for over 25 years in multiple settings including: private practice, inpatient and outpatient, home-based, school-based and residential detox. I am a Licensed Professional Clinical Counselor in the states of Ohio, West Virginia and North Carolina and have been offering counseling services since 1996. Currently, I also serve on the West Virginia Certification Board for Addiction & Prevention Professionals.
Hello! My name is Donna Murray and I look forward to connecting with you. I’ve had the joy of working in the counseling field for over 25 years in multiple settings including: private practice, inpatient and outpatient, home-based, school-based and residential detox. I am a Licensed Professional Clinical Counselor in the states of Ohio, West Virginia and North Carolina and have been offering counseling services since 1996. Currently, I also serve on the West Virginia Certification Board for Addiction & Prevention Professionals.
Adam Qin
Clinical Social Work/Therapist, LISW-S, MSSA
Verified Verified
1 Endorsed
Cleveland Heights, OH 44106
I believe you can change by focusing on what is important to you, and your strengths. My expertise is working with ADHD, Anxiety, Addiction, Depression, Childhood & Adulthood Trauma, Relationship, and Couple’s issues. (Check my website if you're interested in more details of my approach)
I believe you can change by focusing on what is important to you, and your strengths. My expertise is working with ADHD, Anxiety, Addiction, Depression, Childhood & Adulthood Trauma, Relationship, and Couple’s issues. (Check my website if you're interested in more details of my approach)
I believe that each person has the ability to make positive changes by learning and practicing new skills and strategies to apply in whatever areas of their life they want to improve. I enjoy partnering with individuals, couples, and families to find their inner strength and move forward in the process of achieving their goals. I often blend elements from different evidence based approaches and tailor treatment according to your unique needs. I have expertise in Cognitive Behavior Therapy, Dialectic Behavior Therapy, Motivational Interviewing, Humanistic Therapy, Solution Focused Brief Therapy, Couples and Family Therapy
I believe that each person has the ability to make positive changes by learning and practicing new skills and strategies to apply in whatever areas of their life they want to improve. I enjoy partnering with individuals, couples, and families to find their inner strength and move forward in the process of achieving their goals. I often blend elements from different evidence based approaches and tailor treatment according to your unique needs. I have expertise in Cognitive Behavior Therapy, Dialectic Behavior Therapy, Motivational Interviewing, Humanistic Therapy, Solution Focused Brief Therapy, Couples and Family Therapy
Alex Mock
Counselor, MEd, LPCC
Verified Verified
6 Endorsed
Cleveland Heights, OH 44118 (Online Only)
I have openings now! My priority is to create space for you to feel welcome to share your stressors, goals, and experiences, and feel heard and affirmed. We will focus on your whole self - your environment, relationships, and history - and how these impact your perspective and sense of self. I enjoy working with adults managing stress, anxiety, depression, trauma, identity development, and relationship concerns. My goal is to invite others who have marginalized identities to feel both safe and challenged in my (virtual) office, and to build the skills and confidence they need to grow into the version of themselves they hope to be.
I have openings now! My priority is to create space for you to feel welcome to share your stressors, goals, and experiences, and feel heard and affirmed. We will focus on your whole self - your environment, relationships, and history - and how these impact your perspective and sense of self. I enjoy working with adults managing stress, anxiety, depression, trauma, identity development, and relationship concerns. My goal is to invite others who have marginalized identities to feel both safe and challenged in my (virtual) office, and to build the skills and confidence they need to grow into the version of themselves they hope to be.
Randie Shane, IMFT
Marriage & Family Therapist, IMFT
Verified Verified
1 Endorsed
Cleveland Heights, OH 44118
You make sense. I know it doesn't always feel that way; it often feels like no one understands why you do what you do, sometimes even including you. It's a lonely and disheartening feeling. I create a safe and judgment-free space for individuals and couples to discover, make sense of, and shift out of what is driving the stuckness. Together we will break patterns and heal parts of yourself you lost contact with along the way.
You make sense. I know it doesn't always feel that way; it often feels like no one understands why you do what you do, sometimes even including you. It's a lonely and disheartening feeling. I create a safe and judgment-free space for individuals and couples to discover, make sense of, and shift out of what is driving the stuckness. Together we will break patterns and heal parts of yourself you lost contact with along the way.
Tanya J Middleton
Counselor, PhD, MA, LPCC-S, LICDC, SAP
Verified Verified
1 Endorsed
Cleveland Heights, OH 44118
There are many inconsistencies in life that can interfere with happiness. Relationship issues, addiction, and emotional and mood issues are a few examples that can act as barriers to success and my goal is simple. I want to help you uncover these concerns by not only highlighting those inconsistencies but by working together to eliminate road blocks standing in the way of your true purpose. I not only want to help you reach your potential, but maintain that level and improve overall quality of life.
There are many inconsistencies in life that can interfere with happiness. Relationship issues, addiction, and emotional and mood issues are a few examples that can act as barriers to success and my goal is simple. I want to help you uncover these concerns by not only highlighting those inconsistencies but by working together to eliminate road blocks standing in the way of your true purpose. I not only want to help you reach your potential, but maintain that level and improve overall quality of life.
See more therapy options for Cleveland Heights
Nearby Emotionally Focused Therapists Searches for Cleveland Heights
- Beachwood
- Cleveland
- Euclid
- Gates Mills
- Independence
- Lyndhurst
- Mayfield Heights
- Pepper Pike
- Shaker Heights
- South Euclid
- University Heights
- Willoughby Hills
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.