Therapists in Cincinnati, OH

I want you to know that I believe in your ability to grow, find insight, tap into your strengths and build resilience. It is hard to reach out for help and I fully acknowledge the strength that it takes to make the first call. I will meet you with compassion and provide tools to help you on your journey. I am an inclusive and warm therapist who strives to bring empathy and compassion into each session. As a breast cancer survivor, I know that life is unpredictable and can be frightening. But I also know that with introspection, honesty, support and humor, we can grow from these experiences.

“Hello, congratulations on your steps to become a better you!” I am licensed in Mental Health and Independent Drug Counseling. I am also certified with, The National Board of Counseling. Not only that, but I have worked with diverse populations. Serving our communities for over 20 years. I am a warm, compassionate person. I am an eclectic therapist, but my foundation is Cognitive Behavioral therapy. My specialty is anxiety, bipolar, depression and addictions. I am destined to help you grow and become the best version of yourself.

You may be feeling misunderstood and lost. A bit scattered. A bit disconnected from yourself and from others. Together we will seek to answer the what and the how. What do you need most, and how can you become a better version of you?

I work with both women and children. I know that trying to conceive, pregnancy, and postpartum can all have their unique challenges, and I am passionate about supporting those going through each of these stages. I also am passionate about providing services to children who need additional support due to behavioral issues in the home, school, or community, and I have worked with children ranging from toddlers to teenagers.

I provide affirming psychological evaluations help people better understand their needs (Autism, ADHD, Neurodivergence) I would like to help people better understand themselves and be a happier and mental healthier individual. Have you been told by others that you can't be autistic, but something still feels off? Do you mask a lot and feel completely exhausted or overwhelmed in social situations? Please reach out to me!

You made it here, which means you're ready to take the counseling journey. I enjoy working with clients who have experienced trauma, depression, anxiety, difficulty managing relationships and self-esteem. During this process, we will work on identifying your needs and utilizing your strengths for restoration. The goal is that counseling will give you the support and interventions to develop the skill sets necessary to manage or decrease your symptoms.

Oh, hi! Nice to see you here! I'm a highly enthusiastic therapist who deeply loves working with clients to help strengthen their sense of purpose in the world. My approach is collaborative, creative, joyful, caring, and challenging when necessary. I always try to meet my clients where they are at in their mental health journey. I believe in the power of insight, tracing trauma back to its roots while also seeking solutions in the here-and-now. I care deeply for my clients and their progress in meeting their identified goals.

Are you tired of the patterns in your life that keep you from feeling happy and secure? Are you looking for a place to heal old wounds and remedy current problems in a safe and non-judgmental environment? Everyone needs a place that feels safe and supportive where one can unravel a problem or work through a difficult phase of life. Whether you are dealing with depression or anxiety, separation/divorce, or wounds from your past we can work together to find a more fulfilling and satisfying life both within yourself and in your relationships, experiencing integration emotionally, bodily and spiritually.

Building up the courage to delve into the counseling space as a client is a massive accomplishment in itself. On top of that, actively creating a therapeutic relationship based on some of the most intimate and vulnerable parts of your life is another goal entirely.

Our practice provides affordable mental health care aimed to help you live a happy and healthy life. We are down-to-earth, nonjudgmental professionals who specialize helping clients who are recovering. Our slogan is "Survivors Thrive Here" because our clients have endured and survived life's most difficult circumstances. We address childhood abuse, domestic violence, sexual assault, spiritual abuse, chemical dependency, narcissistic abuse, medical trauma, intimate partner abuse and racial trauma. We offer recovery coaching, and the SNAP Educational Recovery program (Survivors of Narcissistic & Abusive Personalities).

Book today at www.groundswellpsychotherapy.org and take back your well-being! I have seven years of experience in Marriage and Family Therapy and Art Therapy with children, adolescents, families, couples and adults. I also treat individuals who experience addiction, trauma, anxiety and depression, as well as those going through life transitions such as adjustment to illness, changes in schooling, divorce and grief.

My approach to therapy is person-centered, trauma-informed, and often rooted in finding solutions and making changes. I believe in meeting my clients where they are and providing them with a therapy experience tailored to their unique strengths and needs. Just need a space to vent or advice? Need to unpack trauma or learn to cope with your mental illness? Have no idea who you are or what you’re doing? Let me walk next to you on your journey to being free, healthy, and content.

Working with Individuals, Couples and Families around a variety of issues is a gift and an honor. Seeking professional help takes courage and strength and is a choice that I deeply respect. While some clients are struggling with long-term issues that are affecting their daily lives, others are seeking a confidential space to talk through a specific relationship issue or difficult life stage. Regardless of the issue, my goal is to work cooperatively with clients to help facilitate their personal, emotional, physical and spiritual growth. My goal is for clients to leave my office feeling respected, heard, understood, & empowered.

Do you feel connected and passionate within yourself? With your partner? My professional focus is in helping individuals and couples develop deeply connected, intimate and vibrant relationships with their partner and within themselves. I have found that a committed couple can often work through hurt, misunderstanding, and loneliness to find a relationship that feels safe, loving, and deeply engaged. I work in an open, encouraging, and emotionally attuned style that respects each partner's experience, which can then help to dissolve painful, disconnecting cycles and develop new enlivening, loving, and connected ways of relating.

We are all wired to find equilibrium – the state of rest and balance with our body, mind, and spirit. But sometimes outside influences like relationships, work, money, illnesses, politics, and world issues keep that from happening. We take a few steps forward, only to get pushed back much further. If you find yourself struggling to cope and hold things together in the midst of stress, loss, and/or a radical change, Life is likely calling for you to grow. Engaging in therapy is like going on a journey with a trusted guide who sees, hears, teaches, and supports you wholeheartedly.

As an Ohio licensed mental health therapist sI am passionate about holistic well-being through incorporating strength-based interventions with the spiritual and faith practices that are important to my clients. I support adolescents and adults who desire to overcome life's challenges and achieve holistic well-being. By integrating the principles of strength-based therapy while honoring the spiritual beliefs of my clients, I seek to provide empowerment for my clients to discover their inner strengths, cultivate resilience, and find meaning and purpose in their lives.

For over 25 years, my work has focused on individuals, couples and families. I focus primarily on the marital and parenting relationship. All relationships are fertile ground for personal growth and improved understanding of self. Relationships are places where emotional triggers are experienced which can cause feelings of stress and vulnerability. I help my clients understand how relationships are places where greater self awareness can be developed with an increased understanding into who you are and what is important. Finding greater peace lies in the ability to solve personal conflicts, honestly express feelings and develop greater understanding of others.

As a Licensed Clinical Social Worker, I specialize in helping clients with Trauma, Abuse, Family/Relationship Issues, Anxiety, and Depression. I understand that seeking therapy can be a vulnerable and courageous step. You can expect to find in me a compassionate and empathetic ally on your journey toward healing and self-discovery. Together, we'll work collaboratively to identify and navigate the obstacles that may be holding you back from living your best life.

I believe healing happens in relationship. Coming from a background in individualization, my person-centered counseling approach is tried and true. I see clients as the experts of their own lives and aim to provide a safe, autonomous, and affirming space for people to explore, grow, and evolve. I prioritize building a reliable, trusting foundation that promotes curiosity. Through the values of genuine care and creative collaboration, I have witnessed the rippling effects of this work. I am passionate about providing support, resources, and access to those facing barriers to living their most fulfilled and authentic lives.