Therapists in Pleasant Ridge, Cincinnati, OH

Photo of Erin Prindiville, MS, LPCC, Counselor
Erin Prindiville
Counselor, MS, LPCC
Verified Verified
5 Endorsed
Pleasant Ridge, Cincinnati, OH 45213
Welcome! I want to start by saying thank you for taking a moment to visit and read about me and what I do. It is not easy when choosing a therapist to talk to about life’s struggles. It can be scary and overwhelming, but I believe that it is an empowering and brave start. My name is Erin and as a therapist I offer safe space for self-discovery, healing, and personal growth. I implement a strength-based and mindfulness approach with a strong belief that change and personal growth are possible, and that individuals are able to find their inner strength and work through life stressors and barriers to happiness.
Welcome! I want to start by saying thank you for taking a moment to visit and read about me and what I do. It is not easy when choosing a therapist to talk to about life’s struggles. It can be scary and overwhelming, but I believe that it is an empowering and brave start. My name is Erin and as a therapist I offer safe space for self-discovery, healing, and personal growth. I implement a strength-based and mindfulness approach with a strong belief that change and personal growth are possible, and that individuals are able to find their inner strength and work through life stressors and barriers to happiness.
(513) 278-3646 View (513) 278-3646
Photo of Marie Christine Bazeley, LPCC
Marie Christine Bazeley
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
Pleasant Ridge, Cincinnati, OH 45213
Not accepting new clients
Hi, I’m Marie. I’ve been counseling adults, adolescents, and children for the last 9 years. I approach therapy as a collaborative process, focusing on the strengths of my clients, and creating an emotionally safe environment in which they can explore and heal.
Hi, I’m Marie. I’ve been counseling adults, adolescents, and children for the last 9 years. I approach therapy as a collaborative process, focusing on the strengths of my clients, and creating an emotionally safe environment in which they can explore and heal.
(513) 447-6954 View (513) 447-6954
Photo of Linda B. Fabe, MEd, LPCC
Linda B. Fabe
Licensed Professional Clinical Counselor, MEd, LPCC
Verified Verified
5 Endorsed
Pleasant Ridge, Cincinnati, OH 45213
Not accepting new clients
Are you struggling with depression, anxiety, abuse or trauma symptoms, relationship issues, low self worth, or grief? I can help you get relief from the symptoms that are disrupting your quality of life and often heal the underlying causes of your problems so you have greater peace, happiness, and ability to live your life and fulfill your dreams. I will help you work through painful, disruptive emotions; shift counter-productive behavior patterns; address conflict and strengthen communication and intimacy in relationships. Your difficult time is also a sacred opportunity for learning and growth.
Are you struggling with depression, anxiety, abuse or trauma symptoms, relationship issues, low self worth, or grief? I can help you get relief from the symptoms that are disrupting your quality of life and often heal the underlying causes of your problems so you have greater peace, happiness, and ability to live your life and fulfill your dreams. I will help you work through painful, disruptive emotions; shift counter-productive behavior patterns; address conflict and strengthen communication and intimacy in relationships. Your difficult time is also a sacred opportunity for learning and growth.
(513) 402-2913 View (513) 402-2913
Photo of Dr. Marjorie M. Isaacs, PsyD, MA, Psychologist
Dr. Marjorie M. Isaacs
Psychologist, PsyD, MA
Verified Verified
Pleasant Ridge, Cincinnati, OH 45213
Restore your vitality and inner peace through gentle lifestyle changes, with both familiar and new ways to address concerns. I have good practical experience helping people with anxiety, depression, weight management, and other problems. Our work together is based on your individual strengths and needs. In a professional yet relaxed environment, with respect and openness I will listen to your thoughts and feelings about the present and the past. Together we just might discover more hopeful ways of looking at difficulties and making your life brighter. The following specializations illustrate helpful activities available to you, and the spirit of our work.
Restore your vitality and inner peace through gentle lifestyle changes, with both familiar and new ways to address concerns. I have good practical experience helping people with anxiety, depression, weight management, and other problems. Our work together is based on your individual strengths and needs. In a professional yet relaxed environment, with respect and openness I will listen to your thoughts and feelings about the present and the past. Together we just might discover more hopeful ways of looking at difficulties and making your life brighter. The following specializations illustrate helpful activities available to you, and the spirit of our work.
Photo of Delanie Isaacs, MA, LPCC, Counselor
Delanie Isaacs
Counselor, MA, LPCC
Verified Verified
3 Endorsed
Pleasant Ridge, Cincinnati, OH 45213
Are you struggling with anxiety or depression? Dealing with relationship conflict that you just can't resolve, or wrestling with questions about the future of your relationship? Are you overwhelmed by how different your life is from the one you imagined before becoming a parent? Parenthood can open old wounds, making it difficult to show up the way we want to for our loved ones and ourselves. I support individuals and couples in working through personal, parenting, and relationship struggles. Additionally, I have extensive experience supporting mental health professionals committed to doing their own work.
Are you struggling with anxiety or depression? Dealing with relationship conflict that you just can't resolve, or wrestling with questions about the future of your relationship? Are you overwhelmed by how different your life is from the one you imagined before becoming a parent? Parenthood can open old wounds, making it difficult to show up the way we want to for our loved ones and ourselves. I support individuals and couples in working through personal, parenting, and relationship struggles. Additionally, I have extensive experience supporting mental health professionals committed to doing their own work.
(513) 592-3237 View (513) 592-3237
Photo of Dani Brown, MSW, LISW, Clinical Social Work/Therapist
Dani Brown
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
2 Endorsed
Pleasant Ridge, Cincinnati, OH 45213
Waitlist for new clients
Hello! I'm Dani Brown, I specialize in working with children under 12 years old. I have been working with children and their families in various communities and settings for over 9 years. I specialize in working with children under 8 years old, using primarily play therapy and sand play to help children and their families better understand their unique needs and strengths. We will work together to develop an individualized treatment plan that will teach you and your child strategies to decrease concerning behaviors and improve your child's and your family's quality of life.
Hello! I'm Dani Brown, I specialize in working with children under 12 years old. I have been working with children and their families in various communities and settings for over 9 years. I specialize in working with children under 8 years old, using primarily play therapy and sand play to help children and their families better understand their unique needs and strengths. We will work together to develop an individualized treatment plan that will teach you and your child strategies to decrease concerning behaviors and improve your child's and your family's quality of life.
(513) 266-6343 View (513) 266-6343
Photo of Marisa Funcheon, MA, LPCC, Licensed Professional Counselor
Marisa Funcheon
Licensed Professional Counselor, MA, LPCC
Verified Verified
Pleasant Ridge, Cincinnati, OH 45213  (Online Only)
I believe there is joy all around us. Sometimes, we just need a little help focusing on the right things. We all have an idea of what our best life would look like, yet many of us deal with obstacles that prevent us from reaching that dream. Whether it be anxiety, past trauma, depression, or bad habits, my practice is focused on helping you realize what is holding you back and supporting you to break through and start living your best life. Helping you to pull the negative weeds and tend to your own mind like a garden in order to promote positivity, clear focus and goal setting.
I believe there is joy all around us. Sometimes, we just need a little help focusing on the right things. We all have an idea of what our best life would look like, yet many of us deal with obstacles that prevent us from reaching that dream. Whether it be anxiety, past trauma, depression, or bad habits, my practice is focused on helping you realize what is holding you back and supporting you to break through and start living your best life. Helping you to pull the negative weeds and tend to your own mind like a garden in order to promote positivity, clear focus and goal setting.
(513) 463-5894 View (513) 463-5894
Photo of Kelly Wilkin, MSW, LCSW, LISW-S, Clinical Social Work/Therapist
Kelly Wilkin
Clinical Social Work/Therapist, MSW, LCSW, LISW-S
Verified Verified
1 Endorsed
Pleasant Ridge, Cincinnati, OH 45220  (Online Only)
Not accepting new clients
My name is Kelly and I have been providing counseling services to teenagers, adults and families for the past 10 years. I am licensed in and provide 100% virtual therapy in both Ohio and North Carolina. My primary focus is trauma but I also work with anxiety, depression, mood dysregulation, OCD, ADHD, life changes, grief, self confidence et. I custom build treatment for each client and enjoy helping individuals find their strengths and building on progress. I work with individuals from all walks of life regardless of beliefs, gender or sexuality. I provide a relaxed, open and supportive environment for growth.
My name is Kelly and I have been providing counseling services to teenagers, adults and families for the past 10 years. I am licensed in and provide 100% virtual therapy in both Ohio and North Carolina. My primary focus is trauma but I also work with anxiety, depression, mood dysregulation, OCD, ADHD, life changes, grief, self confidence et. I custom build treatment for each client and enjoy helping individuals find their strengths and building on progress. I work with individuals from all walks of life regardless of beliefs, gender or sexuality. I provide a relaxed, open and supportive environment for growth.
(513) 949-4426 View (513) 949-4426
Photo of Val Strunk, MSW , LSW, Clinical Social Work/Therapist
Val Strunk
Clinical Social Work/Therapist, MSW , LSW
Verified Verified
Pleasant Ridge, Cincinnati, OH 45213
I am a dedicated clinical social worker and mental health provider currently licensed to practice in Ohio. My expertise lies in providing compassionate and effective therapy to children and caregivers. I leverage a trauma-informed care approach to facilitate healing and resilience and am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I also employ client-centered techniques such as mindfulness to enhance my therapeutic interactions. Under supervision, I continue to hone my skills and deepen my knowledge, ensuring every client receives the most informed and empathetic care possible.
I am a dedicated clinical social worker and mental health provider currently licensed to practice in Ohio. My expertise lies in providing compassionate and effective therapy to children and caregivers. I leverage a trauma-informed care approach to facilitate healing and resilience and am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I also employ client-centered techniques such as mindfulness to enhance my therapeutic interactions. Under supervision, I continue to hone my skills and deepen my knowledge, ensuring every client receives the most informed and empathetic care possible.
(513) 957-4385 View (513) 957-4385
Photo of Ashley Liston-Avnaim, LPC, MHSP, MA
Ashley Liston-Avnaim
LPC, MHSP, MA
Verified Verified
3 Endorsed
Pleasant Ridge, Cincinnati, OH 45213  (Online Only)
It is my hope to partner with you in learning how to first be with and then move through life's painful experiences in such a way that feels authentic to you. If you have unresolved grief, trauma or other barriers to your ability to thrive, I would love to join you in opening new doors to embodied and conscious living. I enjoy working with folks from most walks of life, those with body-based concerns such as chronic illness, chronic pain or difficult to diagnose physical symptoms that may be having an impact on mental health.
It is my hope to partner with you in learning how to first be with and then move through life's painful experiences in such a way that feels authentic to you. If you have unresolved grief, trauma or other barriers to your ability to thrive, I would love to join you in opening new doors to embodied and conscious living. I enjoy working with folks from most walks of life, those with body-based concerns such as chronic illness, chronic pain or difficult to diagnose physical symptoms that may be having an impact on mental health.
(931) 271-5936 View (931) 271-5936
Photo of Sana Iftikhar, MA, MEd, PsyD(c), CT, Counselor
Sana Iftikhar
Counselor, MA, MEd, PsyD(c), CT
Verified Verified
Pleasant Ridge, Cincinnati, OH 45249
Hello, my name is Sana! I strive to provide a safe, nonjudgmental environment for clients. I believe everyone is unique and I am passionate about helping clients achieve emotional healing and self-growth. I support clients in setting personal goals, identifying strengths, improving resilience and building a positive mindset. My therapeutic services target a wide range of emotional and mental health needs for adults, adolescents, children, and families. I employ an eclectic approach including mindfulness, solution-focused, ACT, CBT, DBT, and ERP.
Hello, my name is Sana! I strive to provide a safe, nonjudgmental environment for clients. I believe everyone is unique and I am passionate about helping clients achieve emotional healing and self-growth. I support clients in setting personal goals, identifying strengths, improving resilience and building a positive mindset. My therapeutic services target a wide range of emotional and mental health needs for adults, adolescents, children, and families. I employ an eclectic approach including mindfulness, solution-focused, ACT, CBT, DBT, and ERP.
(513) 805-0601 View (513) 805-0601
Photo of Dara Williams, MA, LPCC, NCC, BC-TMH, Counselor
Dara Williams
Counselor, MA, LPCC, NCC, BC-TMH
Verified Verified
Pleasant Ridge, Cincinnati, OH 45213  (Online Only)
Regardless of who you are or what you believe, life is a challenge. You may be experiencing grief, life transitions, or difficult relationships. Perhaps you are an older adult who is facing the loss of friends, loved ones, and your independence. Maybe you are dealing with physical pains and illnesses which leave you feeling depressed or anxious. My goal as your counselor is to empower you with tools to help you manage your life experiences in more productive ways. I use practical approaches and techniques geared towards supporting your goal of achieving mental and emotional wellness.
Regardless of who you are or what you believe, life is a challenge. You may be experiencing grief, life transitions, or difficult relationships. Perhaps you are an older adult who is facing the loss of friends, loved ones, and your independence. Maybe you are dealing with physical pains and illnesses which leave you feeling depressed or anxious. My goal as your counselor is to empower you with tools to help you manage your life experiences in more productive ways. I use practical approaches and techniques geared towards supporting your goal of achieving mental and emotional wellness.
(513) 318-4804 View (513) 318-4804
Photo of Stanford Jon Harris, MA, LICDC, PSS, Drug & Alcohol Counselor
Stanford Jon Harris
Drug & Alcohol Counselor, MA, LICDC, PSS
Verified Verified
1 Endorsed
Pleasant Ridge, Cincinnati, OH 45213
No matter what you are struggling with- trauma, anxiety, depression, addiction, grief, anger, relationships or divorce. I can help you identify and work through the emotionally crippling feelings and thoughts you are experiencing to break the chains holding you back from being your best self. I have a strong desire to denounce the stigma and stereotypes our society has placed on mental illness in order to relieve the suffering trapped inside. Let's work together to incorporate the necessary coping skills and tools needed in order for you to change and live the balanced, healthy life you deserve.
No matter what you are struggling with- trauma, anxiety, depression, addiction, grief, anger, relationships or divorce. I can help you identify and work through the emotionally crippling feelings and thoughts you are experiencing to break the chains holding you back from being your best self. I have a strong desire to denounce the stigma and stereotypes our society has placed on mental illness in order to relieve the suffering trapped inside. Let's work together to incorporate the necessary coping skills and tools needed in order for you to change and live the balanced, healthy life you deserve.
(937) 576-8288 View (937) 576-8288
Photo of Rosalyn Y Brown Beatty, PhD, LPC, NCC, Licensed Professional Counselor
Rosalyn Y Brown Beatty
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
2 Endorsed
Pleasant Ridge, Cincinnati, OH 45213
I work with the strong ones. The ones who have been strong too long. The ones who are feeling the emotional fatigue of trying to make everything happen for everyone else, but some how lost track of focusing on themselves and their own happiness/ mental wellness. I have the privilege to work with women, men and teenagers. Inside my office walls I provide a haven and place to talk to candidately about current and pass stressors and find new strategies to bring mental wellness. We discuss current behaviors, passed traumas and coping mechanisms that no longer are helpful and find new ways to live a more fulfilling life.
I work with the strong ones. The ones who have been strong too long. The ones who are feeling the emotional fatigue of trying to make everything happen for everyone else, but some how lost track of focusing on themselves and their own happiness/ mental wellness. I have the privilege to work with women, men and teenagers. Inside my office walls I provide a haven and place to talk to candidately about current and pass stressors and find new strategies to bring mental wellness. We discuss current behaviors, passed traumas and coping mechanisms that no longer are helpful and find new ways to live a more fulfilling life.
(513) 854-1822 View (513) 854-1822
Photo of Sheenah Melson Scott - S & S Associates of Ohio, LLC, MSW, LISW-S, LICDCCS, Clinical Social Work/Therapist
S & S Associates of Ohio, LLC
Clinical Social Work/Therapist, MSW, LISW-S, LICDCCS
Verified Verified
Pleasant Ridge, Cincinnati, OH 45213  (Online Only)
Are you tired of feeling like you’re barely surviving each day? I help those who are tired, frustrated, and hurting learn to heal and thrive. The world can be traumatizing at times, and we may sometimes get tired and want to give up. There is hope! I believe we each have what we need inside of us to live the life we imagined; sometimes we just need a little help.
Are you tired of feeling like you’re barely surviving each day? I help those who are tired, frustrated, and hurting learn to heal and thrive. The world can be traumatizing at times, and we may sometimes get tired and want to give up. There is hope! I believe we each have what we need inside of us to live the life we imagined; sometimes we just need a little help.
(513) 434-6399 View (513) 434-6399
Photo of Erin Schmertz, CT, Counselor
Erin Schmertz
Counselor, CT
Verified Verified
Pleasant Ridge, Cincinnati, OH 45213
No matter the circumstances, the facts remain the same: our bodies are designed to keep us safe and reduce discomfort. Issues arise when we are no longer needing to seek safety yet unknowingly maintain these unhelpful patterns of beliefs and behaviors. Our unconscious attempts to insulate ourselves from harm turn into patterns that destroy the connections to ourselves and others that we desire most. My goal is to provide a therapeutic relationship for clients as they gain understanding and develop new beliefs and behaviors to transform their lives, reach their goals and have the relationships they ultimately desire.
No matter the circumstances, the facts remain the same: our bodies are designed to keep us safe and reduce discomfort. Issues arise when we are no longer needing to seek safety yet unknowingly maintain these unhelpful patterns of beliefs and behaviors. Our unconscious attempts to insulate ourselves from harm turn into patterns that destroy the connections to ourselves and others that we desire most. My goal is to provide a therapeutic relationship for clients as they gain understanding and develop new beliefs and behaviors to transform their lives, reach their goals and have the relationships they ultimately desire.
(513) 877-6728 View (513) 877-6728
Photo of Ellie Montenegro, MA, LPC, Licensed Professional Counselor
Ellie Montenegro
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Pleasant Ridge, Cincinnati, OH 45213
Waitlist for new clients
Hi, I’m Ellie (she/her) and I’m so glad you’re here! As a counselor, I help people overcome stuck points in life - feeling stuck in a past memory or experience, feeling stuck in a depressive rut or anxiety spiral, feeling stuck in fear or overwhelm, or just feeling stuck, period. Maybe you know exactly what you want from counseling, or maybe you just want something to change. Wherever you are in your healing journey, we’ll work through things together.
Hi, I’m Ellie (she/her) and I’m so glad you’re here! As a counselor, I help people overcome stuck points in life - feeling stuck in a past memory or experience, feeling stuck in a depressive rut or anxiety spiral, feeling stuck in fear or overwhelm, or just feeling stuck, period. Maybe you know exactly what you want from counseling, or maybe you just want something to change. Wherever you are in your healing journey, we’ll work through things together.
(513) 951-6264 View (513) 951-6264
Photo of Nicole Palun, LPCC-S, Counselor
Nicole Palun
Counselor, LPCC-S
Verified Verified
Pleasant Ridge, Cincinnati, OH 45213
Sometimes life is complicated and having a safe place to sort things out can be helpful. It is important to take time and address anything that may be affecting your wellbeing. Whether you are dealing with long term mental health issues, something more current, stress or changes in life, or with work or family, therapy is a great way to begin taking care of yourself. As our lives continue to grow and change it is easy to get overwhelmed and having the guidance of a trusted professional can make a difference in how you feel about yourself and your life.
Sometimes life is complicated and having a safe place to sort things out can be helpful. It is important to take time and address anything that may be affecting your wellbeing. Whether you are dealing with long term mental health issues, something more current, stress or changes in life, or with work or family, therapy is a great way to begin taking care of yourself. As our lives continue to grow and change it is easy to get overwhelmed and having the guidance of a trusted professional can make a difference in how you feel about yourself and your life.
(513) 951-5875 View (513) 951-5875
Photo of Carl Luis West - Healing Ring Therapy LLC, LISW-S, CHT, Clinical Social Work/Therapist
Healing Ring Therapy LLC
Clinical Social Work/Therapist, LISW-S, CHT
Verified Verified
Pleasant Ridge, Cincinnati, OH 45213
Are you someone who has experienced abuse from people you should have been able to trust and ever since then you have felt fragmented or experienced disassociation from yourself or the world around you? Maybe you have been more in your head and less in your heart due to a fear of losing control or being hurt again. Or perhaps you have pursued knowledge and various therapies in a, so far, elusive quest to finally find peace of mind without success. Because of the isolating nature of the trauma, maybe you have been unable to connect with others and feel unworthy.
Are you someone who has experienced abuse from people you should have been able to trust and ever since then you have felt fragmented or experienced disassociation from yourself or the world around you? Maybe you have been more in your head and less in your heart due to a fear of losing control or being hurt again. Or perhaps you have pursued knowledge and various therapies in a, so far, elusive quest to finally find peace of mind without success. Because of the isolating nature of the trauma, maybe you have been unable to connect with others and feel unworthy.
(513) 643-1594 View (513) 643-1594
Photo of Bailey Ullah, MA, LPC, Licensed Professional Counselor
Bailey Ullah
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Pleasant Ridge, Cincinnati, OH 45213
Hello! My name is Bailey, I operate from person-centered, trauma-informed, mind-body approach, honoring your lived experience and the knowledge you have acquired along your life’s journey. Regardless of where you are in your healing journey; whether you're feeling stuck in a past experience or memory, feeling depressed and/or anxious, feeling fearful and/or overwhelmed, or wanting to feel supported as you navigate through life, we will work together to help you live the life you want.
Hello! My name is Bailey, I operate from person-centered, trauma-informed, mind-body approach, honoring your lived experience and the knowledge you have acquired along your life’s journey. Regardless of where you are in your healing journey; whether you're feeling stuck in a past experience or memory, feeling depressed and/or anxious, feeling fearful and/or overwhelmed, or wanting to feel supported as you navigate through life, we will work together to help you live the life you want.
(513) 986-4912 View (513) 986-4912
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See more therapy options for Pleasant Ridge, Cincinnati

How does your Therapist compare?

Number of Therapists in Pleasant Ridge, Cincinnati, OH

20+

Average cost per session

$120

Therapists in Pleasant Ridge, Cincinnati, OH who prioritize treating:

100% Depression
100% Coping Skills
95% Anxiety
91% Relationship Issues
91% Stress
86% Trauma and PTSD
77% Grief

Average years in practice

11 Years

Top 3 insurances accepted

73% Aetna
60% UnitedHealthcare UHC | UBH
60% Anthem | Elevance

How Therapists in Pleasant Ridge, Cincinnati, OH see their clients

78% In Person and Online
22% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Pleasant Ridge, Cincinnati?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.