Therapists in Columbia-Tusculum, Cincinnati, OH
![Photo of Shanda Mroz, LPCC, LICDC](https://photos.psychologytoday.com/1d8c2b5e-e8b5-4806-8aca-3dbeef1df82e/2/320x400.jpeg)
Shanda Mroz
Licensed Professional Clinical Counselor, LPCC, LICDC
Verified Verified
Columbia-Tusculum, Cincinnati, OH 45226
As a clinician, my hope is to walk alongside clients as they unfold the layers of themselves that have influenced their emotions, thoughts, and behaviors impacting their struggles. Through this experience, my hope is to assist clients stepping into their confidence of becoming their true, unique self without judgement.
As a clinician, my hope is to walk alongside clients as they unfold the layers of themselves that have influenced their emotions, thoughts, and behaviors impacting their struggles. Through this experience, my hope is to assist clients stepping into their confidence of becoming their true, unique self without judgement.
![Photo of Diane R Herbert, PsyD, Psychologist](https://photos.psychologytoday.com/3d9affc9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Diane R Herbert
Psychologist, PsyD
Verified Verified
2 Endorsed
Columbia-Tusculum, Cincinnati, OH 45226
Not accepting new clients
I'm a Licensed Psychologist and graduated with my Masters and Doctorate from Xavier University in 2003. I take a strengths based, cognitive- behavioral treatment approach when working with children, adolescents and adults. I've worked with individuals in a variety of treatment settings (locked settings to private practice) who suffer from anxiety, depression, relationship difficulties, life/work stress, behavioral problems/parenting difficulties, as well as women's issues and loss.
I'm a Licensed Psychologist and graduated with my Masters and Doctorate from Xavier University in 2003. I take a strengths based, cognitive- behavioral treatment approach when working with children, adolescents and adults. I've worked with individuals in a variety of treatment settings (locked settings to private practice) who suffer from anxiety, depression, relationship difficulties, life/work stress, behavioral problems/parenting difficulties, as well as women's issues and loss.
![Photo of Sibel Ozer, LPC, LPCC, ATR-BC, Art Therapist](https://photos.psychologytoday.com/b70e9ed1-d041-4171-ac62-c967586432a2/2/320x400.jpeg)
Sibel Ozer
Art Therapist, LPC, LPCC, ATR-BC
Verified Verified
1 Endorsed
Columbia-Tusculum, Cincinnati, OH 45226
At its core, therapy is about supporting a life lived with awareness and choice, which is not only the best way to honor it, but also to meet the suffering that comes with it. Jung says: "I am not what happened to me, I am what I choose to become". In a way both are true; the family we're born into, and life's events impact us deeply, and we can learn and grow through our experiences, the good and the bad, as opposed to letting them trap or control us. We can all lead lives consciously and choicefully.
At its core, therapy is about supporting a life lived with awareness and choice, which is not only the best way to honor it, but also to meet the suffering that comes with it. Jung says: "I am not what happened to me, I am what I choose to become". In a way both are true; the family we're born into, and life's events impact us deeply, and we can learn and grow through our experiences, the good and the bad, as opposed to letting them trap or control us. We can all lead lives consciously and choicefully.
![Photo of Paige Ballengee, Owner, LPCC-S, LICDC](https://photos.psychologytoday.com/cf1ae11a-4635-46d1-ada9-7910170f612a/2/320x400.jpeg)
Paige Ballengee
Licensed Professional Clinical Counselor, Owner, LPCC-S, LICDC
Verified Verified
Columbia-Tusculum, Cincinnati, OH 45226
People possess an astonishing and incredible natural capacity to heal themselves both mentally and physically. But, many are not able to find their path through life's complex and sometimes painful questions. Therapy can be the catalyst for healing by peeling back the layers to find your innate, intuitive wisdom about yourself. My role as your therapist is to be your champion- to accept you and unconditionally support you, no matter what you are facing or experiencing.
People possess an astonishing and incredible natural capacity to heal themselves both mentally and physically. But, many are not able to find their path through life's complex and sometimes painful questions. Therapy can be the catalyst for healing by peeling back the layers to find your innate, intuitive wisdom about yourself. My role as your therapist is to be your champion- to accept you and unconditionally support you, no matter what you are facing or experiencing.
![Photo of Dr. Sara Mills - Sara M. Mills, PsyD, PsyD, Psychologist](https://photos.psychologytoday.com/809f7142-371b-4e13-b69c-ff1a039c4300/4/320x400.jpeg)
Sara M. Mills, PsyD
Psychologist, PsyD
Verified Verified
1 Endorsed
Columbia-Tusculum, Cincinnati, OH 45226
My top priority is to provide effective, high quality treatment within a safe, confidential, and respectful environment in which clients can explore their concerns, express their feelings, and learn new skills to mange themselves, their relationships, and their lives. I believe that the foundation of successful treatment rests on the quality of the working relationship that develops between the psychologist and client.
My top priority is to provide effective, high quality treatment within a safe, confidential, and respectful environment in which clients can explore their concerns, express their feelings, and learn new skills to mange themselves, their relationships, and their lives. I believe that the foundation of successful treatment rests on the quality of the working relationship that develops between the psychologist and client.
![Photo of Amanda D. Graves, MSW, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46fbb87c-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Amanda D. Graves
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
2 Endorsed
Columbia-Tusculum, Cincinnati, OH 45226
As a prospective client, it is important to familiarize yourself w/differing values, goals & practice styles that separate each of us as therapists. As your therapist, I won't profess to be an expert in your life, nor will I sit quietly nodding my head in complete silence. Instead, we'll actively engage together, side by side, tackling life's challenges. I'll draw on your insights & provide guidance to help create positive meaningful changes in your life. My unwavering commitment to transparency serves as the cornerstone of my practice, ensuring that your therapeutic journey is based upon trust, honesty & compassion.
As a prospective client, it is important to familiarize yourself w/differing values, goals & practice styles that separate each of us as therapists. As your therapist, I won't profess to be an expert in your life, nor will I sit quietly nodding my head in complete silence. Instead, we'll actively engage together, side by side, tackling life's challenges. I'll draw on your insights & provide guidance to help create positive meaningful changes in your life. My unwavering commitment to transparency serves as the cornerstone of my practice, ensuring that your therapeutic journey is based upon trust, honesty & compassion.
![Photo of Victoria Becker, PsyD, Psychologist](https://photos.psychologytoday.com/211ff0f4-7ea5-4275-a6df-81f01cebff8a/1/320x400.jpeg)
Dr. Becker received her doctoral degree in clinical psychology from Miami University and holds a bachelor degree in psychology from The Ohio State University. She has over 20 years of experience as a therapist including work with adolescents and adults providing individual and couples counseling. She works with ages 18 years old to 65+. Some of her specialty treatment areas include depression, anxiety, relationship issues, stress management strategy, grief counseling, reproductive concerns, post-partum depression, and other women's issues.
Dr. Becker received her doctoral degree in clinical psychology from Miami University and holds a bachelor degree in psychology from The Ohio State University. She has over 20 years of experience as a therapist including work with adolescents and adults providing individual and couples counseling. She works with ages 18 years old to 65+. Some of her specialty treatment areas include depression, anxiety, relationship issues, stress management strategy, grief counseling, reproductive concerns, post-partum depression, and other women's issues.
![Photo of Adrienne Cenci, LPCC](https://photos.psychologytoday.com/17304955-976d-4bbf-95df-210db439fd4f/1/320x400.jpeg)
Adrienne Cenci
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Columbia-Tusculum, Cincinnati, OH 45226
Adrienne Cenci, LPCC-S. Everyone has their own unique story to tell. Adrienne utilizes a collaborative approach with clients incorporating Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) which include mindfulness and stress management techniques. She provides individual counseling for adults ages 18 to 64. Her areas of specialty include Anxiety, Depression, Bipolar Disorder, ADHD, trauma, grief, and substance use disorders. Her work is grounded in the belief that we can heal from the past, so that we can live fully in the present.
Adrienne Cenci, LPCC-S. Everyone has their own unique story to tell. Adrienne utilizes a collaborative approach with clients incorporating Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) which include mindfulness and stress management techniques. She provides individual counseling for adults ages 18 to 64. Her areas of specialty include Anxiety, Depression, Bipolar Disorder, ADHD, trauma, grief, and substance use disorders. Her work is grounded in the belief that we can heal from the past, so that we can live fully in the present.
![Photo of James Pease 18547, PhD, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3942b250-f4c1-42d3-a39f-1a08f8db647a/2/320x400.jpeg)
James Pease 18547
Clinical Social Work/Therapist, PhD, LISW-S
Verified Verified
Columbia-Tusculum, Cincinnati, OH 45226 (Online Only)
I have been in practice for over 18 years and enjoy helping people with the everyday difficulties of living, I specialize in mood and anxiety disorders, everyday life challenges, and people experiencing suicidal thoughts and behaviors.
I have been in practice for over 18 years and enjoy helping people with the everyday difficulties of living, I specialize in mood and anxiety disorders, everyday life challenges, and people experiencing suicidal thoughts and behaviors.
![Photo of Erin Fitzpatrick, LPCC](https://photos.psychologytoday.com/6184e27b-efed-4094-877c-4da1b09cad3e/2/320x400.jpeg)
Erin Fitzpatrick
Licensed Professional Clinical Counselor, LPCC
Verified Verified
3 Endorsed
Columbia-Tusculum, Cincinnati, OH 45226 (Online Only)
Waitlist for new clients
Something in your life isn’t working right now. Maybe it’s a close relationship where you don’t feel seen or understood. Maybe something happened that you can’t get out of your head, and every time your mind wanders back to it, you feel a tightening in your chest. Maybe you’re doing something that you know is holding you back, but you just can’t seem to stop. Whatever it is, something in your life is keeping you from feeling at peace and excited to wake up in the morning. Take a moment and think about what your day would look like if you felt seen in your relationships and free from trauma and addiction. Let's make that reality.
Something in your life isn’t working right now. Maybe it’s a close relationship where you don’t feel seen or understood. Maybe something happened that you can’t get out of your head, and every time your mind wanders back to it, you feel a tightening in your chest. Maybe you’re doing something that you know is holding you back, but you just can’t seem to stop. Whatever it is, something in your life is keeping you from feeling at peace and excited to wake up in the morning. Take a moment and think about what your day would look like if you felt seen in your relationships and free from trauma and addiction. Let's make that reality.
![Photo of Alison M Sauer, Alison Sauer, Counselor](https://photos.psychologytoday.com/66ea7332-4469-456a-b7aa-0395fb665fac/2/320x400.jpeg)
Hi! I’m Alison Sauer and I'm currently earning my master’s degree in clinical counseling at Xavier University while practicing at Clear Path Counseling. During the most difficult times in life, I want to help individuals and couples find peace and uncover deep meaning. I want to help my clients tap into their true voice and find great resilience. Together, we will create a supportive and safe environment for you to use your unique strengths, cultivate self-compassion, and prioritize your well-being. I strive to build trust, be empathic, supportive, and collaborative.
Hi! I’m Alison Sauer and I'm currently earning my master’s degree in clinical counseling at Xavier University while practicing at Clear Path Counseling. During the most difficult times in life, I want to help individuals and couples find peace and uncover deep meaning. I want to help my clients tap into their true voice and find great resilience. Together, we will create a supportive and safe environment for you to use your unique strengths, cultivate self-compassion, and prioritize your well-being. I strive to build trust, be empathic, supportive, and collaborative.
![Photo of Margo Smith-Joseph, LPCC, Counselor](https://photos.psychologytoday.com/4fad8f84-949b-495f-9751-e1e9b38273dc/1/320x400.jpeg)
Margo Smith-Joseph earned her bachelor's degree in psychology from Central Michigan University and master's degree in counseling from Oakland University. She works with adults 18 and older. She is trained in Dialectical Behavioral Therapy (DBT) and Cognitive processing Therapy (CPT). She has over 25 years of experience working in a wide variety of settings. Margo has experience working in Community Mental Health, Court Ordered Treatment, dual diagnosis, addictions, outpatient, inpatient, group and individual therapy.
Margo Smith-Joseph earned her bachelor's degree in psychology from Central Michigan University and master's degree in counseling from Oakland University. She works with adults 18 and older. She is trained in Dialectical Behavioral Therapy (DBT) and Cognitive processing Therapy (CPT). She has over 25 years of experience working in a wide variety of settings. Margo has experience working in Community Mental Health, Court Ordered Treatment, dual diagnosis, addictions, outpatient, inpatient, group and individual therapy.
![Photo of Liz Ferguson, LISW, LCSW, LSCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7128dbd9-51a6-4bbc-854d-5b95442d92cc/1/320x400.jpeg)
Liz Ferguson
Clinical Social Work/Therapist, LISW, LCSW, LSCSW
Verified Verified
1 Endorsed
Columbia-Tusculum, Cincinnati, OH 45226 (Online Only)
Currently accepting new teletherapy clients! Your story is worthy and important. Sometimes we need some armor to get us through life's challenges and the more difficult chapters. I provide a nonjudgmental and safe space to my clients as they process their story. Together, we work to get to the root of the issue as well as provide "armor" to build resilience, coping skills, and promote healing.
Currently accepting new teletherapy clients! Your story is worthy and important. Sometimes we need some armor to get us through life's challenges and the more difficult chapters. I provide a nonjudgmental and safe space to my clients as they process their story. Together, we work to get to the root of the issue as well as provide "armor" to build resilience, coping skills, and promote healing.
![Photo of Matthew Wick, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/957a2e37-a53e-4553-a6c8-e52dba994e2e/2/320x400.jpeg)
Matthew Wick
Clinical Social Work/Therapist, LCSW
Verified Verified
Columbia-Tusculum, Cincinnati, OH 45226
Matt Wick, LCSW Matt Wick is a Licensed Clinical Social Worker in Ohio who has been practicing since 2013. He has a Bachelors in Sociology from Ohio Northern University and a Masters in Social Work from Case Western Reserve University. Matt believes that everyone has the right to live in their best life and be given the best treatment to help them get there. In his spare time, Matt enjoys jigsaw puzzles, reading, hiking, traveling, swimming, watching movies, and television.
Matt Wick, LCSW Matt Wick is a Licensed Clinical Social Worker in Ohio who has been practicing since 2013. He has a Bachelors in Sociology from Ohio Northern University and a Masters in Social Work from Case Western Reserve University. Matt believes that everyone has the right to live in their best life and be given the best treatment to help them get there. In his spare time, Matt enjoys jigsaw puzzles, reading, hiking, traveling, swimming, watching movies, and television.
![Photo of Beth Beilstein, PsyD, Psychologist](https://photos.psychologytoday.com/70f086f5-47fe-4a46-a8f5-a7ece276130b/1/320x400.jpeg)
Beth Beilstein received her masters and doctoral degrees in clinical psychology from Ohio University. She has been providing outpatient mental health services to children and adolescents and their families for over 20 years. Treatment approach includes behavior therapy and cognitive behavioral therapy (CBT). Additionally, Beth has specialized training in the use of Exposure and Response Prevention (ERP) for the treatment of Obsessive Compulsive Disorder as well as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) with children.
Beth Beilstein received her masters and doctoral degrees in clinical psychology from Ohio University. She has been providing outpatient mental health services to children and adolescents and their families for over 20 years. Treatment approach includes behavior therapy and cognitive behavioral therapy (CBT). Additionally, Beth has specialized training in the use of Exposure and Response Prevention (ERP) for the treatment of Obsessive Compulsive Disorder as well as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) with children.
![Photo of Jamie Hinman, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/deca9b0e-e5e2-437e-9a49-b43e245a542c/1/320x400.jpeg)
Jamie Hinman
Clinical Social Work/Therapist, LISW-S
Verified Verified
Columbia-Tusculum, Cincinnati, OH 45226
Jamie Hinman is a Licensed Independent Social Worker with nearly 30 years of experience. He earned a master's degree in clinical social work from the University of Cincinnati and a bachelor's degree in psychology at Eckerd College. He has provided diagnostics, psychotherapy, and case management to children, adolescents, adults, older adults, couples, and families, mainly in medical and community settings. He has also provided supervision and training to other behavioral health clinicians, as well as to a variety of healthcare and business professionals.
Jamie Hinman is a Licensed Independent Social Worker with nearly 30 years of experience. He earned a master's degree in clinical social work from the University of Cincinnati and a bachelor's degree in psychology at Eckerd College. He has provided diagnostics, psychotherapy, and case management to children, adolescents, adults, older adults, couples, and families, mainly in medical and community settings. He has also provided supervision and training to other behavioral health clinicians, as well as to a variety of healthcare and business professionals.
![Photo of Haley Shea, PhD, Psychologist](https://photos.psychologytoday.com/9bc742f0-3240-45e7-bed2-6e8239488af1/1/320x400.jpeg)
Haley Shea
Psychologist, PhD
Verified Verified
Columbia-Tusculum, Cincinnati, OH 45226 (Online Only)
I am humbled and honored to work with folks who are willing to share their life stories and some of the most vulnerable and difficult moments of their life with me. I am here to help folks who are experiencing or have experienced discrimination or marginalization, identity-related concerns, relationship struggles with family(ies), anxiety, depression, stress, career struggles, and any other life stressors. We can strive together toward creating an empowering and value-driven personal narrative.
I am humbled and honored to work with folks who are willing to share their life stories and some of the most vulnerable and difficult moments of their life with me. I am here to help folks who are experiencing or have experienced discrimination or marginalization, identity-related concerns, relationship struggles with family(ies), anxiety, depression, stress, career struggles, and any other life stressors. We can strive together toward creating an empowering and value-driven personal narrative.
![Photo of Carin Ives-Clark, LPCC, Counselor](https://photos.psychologytoday.com/3c98bb61-6ca4-459b-a894-f7121030d3ee/1/320x400.jpeg)
Carin Ives-Clark is a licensed professional clinical counselor who has been practicing since 2014. She earned her bachelor's degree in special education from the University of Cincinnati and her master's degree in counseling from Xavier University. Carin uses a holistic and supportive approach to treatment and believes clients need to be involved in working towards their treatment goals. Her experience includes working with a diverse population of children, adolescents and families. She provides individual and family therapy for mental health and school concerns.
Carin Ives-Clark is a licensed professional clinical counselor who has been practicing since 2014. She earned her bachelor's degree in special education from the University of Cincinnati and her master's degree in counseling from Xavier University. Carin uses a holistic and supportive approach to treatment and believes clients need to be involved in working towards their treatment goals. Her experience includes working with a diverse population of children, adolescents and families. She provides individual and family therapy for mental health and school concerns.
![Photo of Paige Ballengee - Holistic Therapy and Healing LLC, Varied](https://photos.psychologytoday.com/3b1e59be-6ea6-40cc-8dc4-92eb3a6afd35/1/320x400.jpeg)
Holistic Therapy and Healing LLC
Licensed Professional Clinical Counselor, Varied
Verified Verified
1 Endorsed
Columbia-Tusculum, Cincinnati, OH 45226
Hello! We are a Holistic full service practice that currently includes 10 therapists, a certified Hypnotherapist, and a Parenting Practitioner. We offer therapy as well as immersive experiences with a high specialization through EMDR, somatic experiencing therapy, Ketamine Assisted Psychotherapy, and Hypnotherapy. We treat adults, adolescents, couples, families, and children starting at age 4. While all practitioners at the practice are united by a Holistic modality, we each specializes in different areas of treatment and are constantly expanding our skillset to benefit the community and individuals we serve.
Hello! We are a Holistic full service practice that currently includes 10 therapists, a certified Hypnotherapist, and a Parenting Practitioner. We offer therapy as well as immersive experiences with a high specialization through EMDR, somatic experiencing therapy, Ketamine Assisted Psychotherapy, and Hypnotherapy. We treat adults, adolescents, couples, families, and children starting at age 4. While all practitioners at the practice are united by a Holistic modality, we each specializes in different areas of treatment and are constantly expanding our skillset to benefit the community and individuals we serve.
![Photo of Chris Sheehan - Chris Sheehan, Inner Strength Therapy LLC, Founder, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1fdf9aa3-1eab-4b78-8722-e3767ac2a114/2/320x400.jpeg)
Chris Sheehan, Inner Strength Therapy LLC, Founder
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Columbia-Tusculum, Cincinnati, OH 45226
From the outside, it may look like you’ve got it all. But inside? You're struggling: grappling with big changes, living with the lasting impact of past experiences, or deciding what the next step needs to be in your relationship. It may be hard to even remember life without these challenges, but you know that you didn't used to feel this overwhelmed, sad, stuck, lonely & stressed. I specialize in working with individuals with relationship issues, anxiety, stress, grief, trauma, anger, or facing big changes including divorce, parenthood, empty nest & more. 5 offices in Hyde Park, Blue Ash, West Chester, Downtown Cincy & Florence, KY
From the outside, it may look like you’ve got it all. But inside? You're struggling: grappling with big changes, living with the lasting impact of past experiences, or deciding what the next step needs to be in your relationship. It may be hard to even remember life without these challenges, but you know that you didn't used to feel this overwhelmed, sad, stuck, lonely & stressed. I specialize in working with individuals with relationship issues, anxiety, stress, grief, trauma, anger, or facing big changes including divorce, parenthood, empty nest & more. 5 offices in Hyde Park, Blue Ash, West Chester, Downtown Cincy & Florence, KY
Nearby Searches for Columbia-Tusculum, Cincinnati
- East End
- Evanston
- Hyde Park
- Linwood
- Madisonville
- Mount Adams
- Mount Auburn
- Mount Lookout
- Mount Washington
- North Avondale
- Oakley
- Walnut Hills
How does your Therapist compare?
Number of Therapists in Columbia-Tusculum, Cincinnati, OH
20+
Average cost per session
$150
Therapists in Columbia-Tusculum, Cincinnati, OH who prioritize treating:
95% | Anxiety |
81% | Depression |
71% | Relationship Issues |
71% | Trauma and PTSD |
67% | Self Esteem |
62% | Grief |
62% | Life Transitions |
Average years in practice
7 Years
Top 3 insurances accepted
83% | UnitedHealthcare UHC | UBH |
75% | Aetna |
75% | BlueCross and BlueShield |
How Therapists in Columbia-Tusculum, Cincinnati, OH see their clients
81% | In Person and Online | |
19% | Online Only |
Gender breakdown
82% | Female | |
18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Columbia-Tusculum, Cincinnati?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.