Self Esteem Therapists in Chagrin Falls, OH
Marissa earned her Bachelor’s Degree and Master’s degree in Social Work at Cleveland State University. She is currently licensed as an Independent Social Worker in the State of Ohio and has been practicing for 15 + years working with adolescents, adults and families. Marissa has several years working in the psychiatric hospital setting addressing the needs of adults who are in an immediate crisis, and those who are seeking outpatient services. She has done therapeutic programming in high schools regarding self esteem and depression. Marissa also has experience working with couples to promote healthier relationships.
Marissa earned her Bachelor’s Degree and Master’s degree in Social Work at Cleveland State University. She is currently licensed as an Independent Social Worker in the State of Ohio and has been practicing for 15 + years working with adolescents, adults and families. Marissa has several years working in the psychiatric hospital setting addressing the needs of adults who are in an immediate crisis, and those who are seeking outpatient services. She has done therapeutic programming in high schools regarding self esteem and depression. Marissa also has experience working with couples to promote healthier relationships.
Samantha Mechling
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
1 Endorsed
Chagrin Falls, OH 44022 (Online Only)
You know you want a change, but you don't know where to start? Or maybe you know what to do, but something inside seems to be working against you and you just can't make the changes you want? It's hard to feel like you can't talk to anyone about what's going on in fear of being judged. You're not alone! My clients are tired of feeling sad, anxious, angry, confused and tired, and they are motivated to make a change. If you want to be heard and to feel understood, and you want to learn the skills to meet your goals, be your best self and start living again, you're in the right place.
You know you want a change, but you don't know where to start? Or maybe you know what to do, but something inside seems to be working against you and you just can't make the changes you want? It's hard to feel like you can't talk to anyone about what's going on in fear of being judged. You're not alone! My clients are tired of feeling sad, anxious, angry, confused and tired, and they are motivated to make a change. If you want to be heard and to feel understood, and you want to learn the skills to meet your goals, be your best self and start living again, you're in the right place.
Carly Koller
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Chagrin Falls, OH 44023 (Online Only)
My counseling focus has mainly been in grief and the bereavement process; as well as helping individuals who are struggling with anxiety, depression, low self esteem and relationship struggles.
“The happiness of your life depends upon the quality of your thoughts” Marcus Aurelius How we think affects how we feel and therefore how we tend to behave. It is my belief that the counseling experience is all about self exploration, growth and gaining new perspective and ways of thinking. I truly enjoy providing and sharing safe and comfortable spaces with individuals, couples, families and groups. I welcome any and all individuals age 14 and older no matter what challenges you are facing.
My counseling focus has mainly been in grief and the bereavement process; as well as helping individuals who are struggling with anxiety, depression, low self esteem and relationship struggles.
“The happiness of your life depends upon the quality of your thoughts” Marcus Aurelius How we think affects how we feel and therefore how we tend to behave. It is my belief that the counseling experience is all about self exploration, growth and gaining new perspective and ways of thinking. I truly enjoy providing and sharing safe and comfortable spaces with individuals, couples, families and groups. I welcome any and all individuals age 14 and older no matter what challenges you are facing.
By combining life changing skills with a reliance on God you can: Improve your communication, listening skills and your overall relationships while also increasing your Self Esteem, Confidence and outlook which help to provide Peace and Hope.
Are you struggling with a DIFFICULT MARRIAGE including feeling unloved, disrespected, unheard or emotionally unsupported? Are you having FINANCIAL or PARENTING PROBLEMS? Do you suffer from PANIC ATTACKS: feel ANXIOUS,OVER-WHELMED or STRESSED? You are NOT alone. Together we can find practical, workable solutions to help you work through your situation with confidence and courage so you can look forward to your future with hope and excitement. You will feel free to be yourself in a safe, stress-free environment without fear of judgment or criticism. Only YOU can take the first steps to CHANGE YOUR LIFE!
By combining life changing skills with a reliance on God you can: Improve your communication, listening skills and your overall relationships while also increasing your Self Esteem, Confidence and outlook which help to provide Peace and Hope.
Are you struggling with a DIFFICULT MARRIAGE including feeling unloved, disrespected, unheard or emotionally unsupported? Are you having FINANCIAL or PARENTING PROBLEMS? Do you suffer from PANIC ATTACKS: feel ANXIOUS,OVER-WHELMED or STRESSED? You are NOT alone. Together we can find practical, workable solutions to help you work through your situation with confidence and courage so you can look forward to your future with hope and excitement. You will feel free to be yourself in a safe, stress-free environment without fear of judgment or criticism. Only YOU can take the first steps to CHANGE YOUR LIFE!
As a Licensed Professional Clinical Counselor, I am committed to providing a safe environment where self-exploration and insight are achieved, to offering the support and empathy necessary for clients to resolve their own problems, and to enabling clients to empower themselves with confidence to reach their own self-defined goals and potentials.
As a Licensed Professional Clinical Counselor, I am committed to providing a safe environment where self-exploration and insight are achieved, to offering the support and empathy necessary for clients to resolve their own problems, and to enabling clients to empower themselves with confidence to reach their own self-defined goals and potentials.
Rachael Rose is a Licensed Independent Social Worker who earned her Master of Social Work degree from Cleveland State University in 2021. Rachael has worked in private practice and community mental health agency settings. She provides individual therapy to adults presenting with issues related to anxiety, depression, trauma, interpersonal relationships, communication, self-esteem, substance use, and life transitions. Rachael utilizes several modalities in her practice, including trauma-focused cognitive cognitive behavioral therapy (TF-CBT), acceptance and commitment therapy (ACT), narrative therapy, and strengths-based therapy.
Rachael Rose is a Licensed Independent Social Worker who earned her Master of Social Work degree from Cleveland State University in 2021. Rachael has worked in private practice and community mental health agency settings. She provides individual therapy to adults presenting with issues related to anxiety, depression, trauma, interpersonal relationships, communication, self-esteem, substance use, and life transitions. Rachael utilizes several modalities in her practice, including trauma-focused cognitive cognitive behavioral therapy (TF-CBT), acceptance and commitment therapy (ACT), narrative therapy, and strengths-based therapy.
My goal as a counselor is to guide both individuals and couples as they navigate any personal, relationship, gender, or sexuality-related concerns. Life is an ongoing process with challenges. This offers an opportunity for personal growth through our relationships with others and within ourselves. I employ a holistic approach to my practice, fostering an empathetic and down-to-earth atmosphere. I am privileged to work with and fully understand and accept my clients by providing a comfortable, safe, and judgment-free environment. Together we can embrace and nurture what makes you uniquely and authentically you.
My goal as a counselor is to guide both individuals and couples as they navigate any personal, relationship, gender, or sexuality-related concerns. Life is an ongoing process with challenges. This offers an opportunity for personal growth through our relationships with others and within ourselves. I employ a holistic approach to my practice, fostering an empathetic and down-to-earth atmosphere. I am privileged to work with and fully understand and accept my clients by providing a comfortable, safe, and judgment-free environment. Together we can embrace and nurture what makes you uniquely and authentically you.
Shannon Wright
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
1 Endorsed
Chagrin Falls, OH 44022 (Online Only)
Life is too short to move through it with excess stressors and problems that weigh us down. As a therapist, I aim to help people resolve their issues and carry lighter loads, to live a more meaningful, fulfilled existence. My role in a clients life is to be a mirror; to reflect light on their story so that they can process and deal with their issues, while having someone to walk beside them in guidance.
Life is too short to move through it with excess stressors and problems that weigh us down. As a therapist, I aim to help people resolve their issues and carry lighter loads, to live a more meaningful, fulfilled existence. My role in a clients life is to be a mirror; to reflect light on their story so that they can process and deal with their issues, while having someone to walk beside them in guidance.
Christina Woodard
Licensed Professional Counselor, LPC
Verified Verified
Chagrin Falls, OH 44022 (Online Only)
My ideal client knows what they want and is ready and determined to get it. The client works hard and wants to better their self mentally, spiritually, and emotionally. The client wants to make a change, and is tired of doing life dealing with the same struggles. They want better for their family and self by willingly doing the work to become whole and healthy. I love working collaboratively with individuals to help find solutions that will increase their life fulfillment. I provide a safe, judgement free zone that allows clients to be themselves and feel free to express their innermost feelings.
My ideal client knows what they want and is ready and determined to get it. The client works hard and wants to better their self mentally, spiritually, and emotionally. The client wants to make a change, and is tired of doing life dealing with the same struggles. They want better for their family and self by willingly doing the work to become whole and healthy. I love working collaboratively with individuals to help find solutions that will increase their life fulfillment. I provide a safe, judgement free zone that allows clients to be themselves and feel free to express their innermost feelings.
I enjoy working with clients who may be struggling with issues such as depression, anxiety, emotional management, poor self-esteem, experiencing grief and loss; who are motivated and open to change and doing homework, and who desire to be a healthier version of themselves.
I enjoy working with clients who may be struggling with issues such as depression, anxiety, emotional management, poor self-esteem, experiencing grief and loss; who are motivated and open to change and doing homework, and who desire to be a healthier version of themselves.
Rebecca Joanis
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Chagrin Falls, OH 44022
Becka has experience working with various mental health concerns including but not limited to anxiety, depression, sexual abuse trauma, low self esteem, self harm, relationship concerns, transitional stressors, grief, infertility, and postpartum struggles.
Becka Joanis is a Licensed Professional Counselor. She earned her Bachelor's degree in Behavioral Psychology and a Master's degree in Clinical Mental Health from Western Michigan University. She has experience working with at risk youth and adolescents in a nonprofit providing respite for families. Her most recent role provided her experience in working with children, adolescents, and adults individually and in groups in a community mental health setting.
Becka has experience working with various mental health concerns including but not limited to anxiety, depression, sexual abuse trauma, low self esteem, self harm, relationship concerns, transitional stressors, grief, infertility, and postpartum struggles.
Becka Joanis is a Licensed Professional Counselor. She earned her Bachelor's degree in Behavioral Psychology and a Master's degree in Clinical Mental Health from Western Michigan University. She has experience working with at risk youth and adolescents in a nonprofit providing respite for families. Her most recent role provided her experience in working with children, adolescents, and adults individually and in groups in a community mental health setting.
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Kelly Anne Constant Bhatnagar (Dr. B)
Psychologist, PhD, FAED
Verified Verified
2 Endorsed
Chagrin Falls, OH 44022
There is a difference between temporarily feeling better and actually getting better. This statement serves as the foundation of my work with clients and families. In my experience, collaborative and compassion-focused care combined with research-supported interventions leads to lasting positive outcomes in therapy. I am a clinical psychologist with extensive training in Cognitive Behavioral Therapy and Dialectical Behavior Therapy. I am 1 of 2 known psychologists in Ohio certified to provide Maudsley Family Based Treatment by the Training Institute for Child & Adolescent Eating Disorders.
There is a difference between temporarily feeling better and actually getting better. This statement serves as the foundation of my work with clients and families. In my experience, collaborative and compassion-focused care combined with research-supported interventions leads to lasting positive outcomes in therapy. I am a clinical psychologist with extensive training in Cognitive Behavioral Therapy and Dialectical Behavior Therapy. I am 1 of 2 known psychologists in Ohio certified to provide Maudsley Family Based Treatment by the Training Institute for Child & Adolescent Eating Disorders.
Lisa Lutz is a licensed counselor with over 15 years of experience. She earned her master’s degree from the University of Dayton. For her, the best part of counseling is hearing people’s stories and helping them work toward their individual goals.
Lisa Lutz is a licensed counselor with over 15 years of experience. She earned her master’s degree from the University of Dayton. For her, the best part of counseling is hearing people’s stories and helping them work toward their individual goals.
Everybody has times in their lives when they need help. These times can include periods of loss, transition, and when experiencing overwhelming emotions, or anxiety. I work from the approach of helping people identify and utilize their supports, inner strengths, and resilience to work through these issues. I believe that everyone has a natural capacity to heal and can do so in a supportive and caring therapeutic environment.
Everybody has times in their lives when they need help. These times can include periods of loss, transition, and when experiencing overwhelming emotions, or anxiety. I work from the approach of helping people identify and utilize their supports, inner strengths, and resilience to work through these issues. I believe that everyone has a natural capacity to heal and can do so in a supportive and caring therapeutic environment.
Summer Myers
Marriage & Family Therapist, IMFT, ATR
Verified Verified
1 Endorsed
Chagrin Falls, OH 44022
Pathological perfectionism shows up as shame, anxiety, control, and chronic guilt & self-punishment. No matter what you do, you're always falling short. It's exhausting, but you don't really know how to relax. You probably don't sleep so well. Maybe you're first-generation, or the sibling who had to keep it all together, or a grown-up "gifted & talented" kid. Anxious perfectionism may also show up as body tension, severe procrastination & indecision, & difficulty with boundaries and people-pleasing. Perfectionism isn't just a cute word for people with high standards: it impacts everything we do in ways we don't consciously realize.
Pathological perfectionism shows up as shame, anxiety, control, and chronic guilt & self-punishment. No matter what you do, you're always falling short. It's exhausting, but you don't really know how to relax. You probably don't sleep so well. Maybe you're first-generation, or the sibling who had to keep it all together, or a grown-up "gifted & talented" kid. Anxious perfectionism may also show up as body tension, severe procrastination & indecision, & difficulty with boundaries and people-pleasing. Perfectionism isn't just a cute word for people with high standards: it impacts everything we do in ways we don't consciously realize.
Mind Care Ohio - Eating Disorders Center
Psychologist, PsyD
Verified Verified
Chagrin Falls, OH 44022
Thank you for viewing our page! Mind Care Ohio is a multidisciplinary practice offering both general psychological and nutritional care and specialization in the treatment of eating disorders in children, teens, and adults. We provide both outpatient individual services in counseling and nutrition as well as group programming around binge eating recovery and body image concerns (please see "group" section for details). Our staff includes: Tara Tozzi, PsyD, Antoinette Nethery, LPCC, Mary Robinson, LPC, and Wendy Kirby, LD, RD.
Thank you for viewing our page! Mind Care Ohio is a multidisciplinary practice offering both general psychological and nutritional care and specialization in the treatment of eating disorders in children, teens, and adults. We provide both outpatient individual services in counseling and nutrition as well as group programming around binge eating recovery and body image concerns (please see "group" section for details). Our staff includes: Tara Tozzi, PsyD, Antoinette Nethery, LPCC, Mary Robinson, LPC, and Wendy Kirby, LD, RD.
Lori Wolfe earned her master's degree from Ohio University in 1994. She has worked in private practice settings, as well as community mental health. Lori's treatment focus is couples, adults, and very young children. She specializes in helping families with parenting concerns and new mothers experiencing postpartum depression. Lori is adept in assisting couples with marital issues and she has a wealth of experience treating adults with anxiety and depression.
Lori Wolfe earned her master's degree from Ohio University in 1994. She has worked in private practice settings, as well as community mental health. Lori's treatment focus is couples, adults, and very young children. She specializes in helping families with parenting concerns and new mothers experiencing postpartum depression. Lori is adept in assisting couples with marital issues and she has a wealth of experience treating adults with anxiety and depression.
Bonnie Miller Ladds
Clinical Social Work/Therapist, LISW, LCSW, CDC
Verified Verified
2 Endorsed
Chagrin Falls, OH 44023
Are you feeling overwhelmed? Afraid of the future? Are you stuck or spinning? Don't know what to do first? You don't need to go at it alone. Please don't. I get it, all the fears, but more importantly, the hope. Get support from a qualified, experienced professional and gain the confidence and ability to handle the complex decisions in your life. Welcome to Focus Forward Therapy & Coaching.
Are you feeling overwhelmed? Afraid of the future? Are you stuck or spinning? Don't know what to do first? You don't need to go at it alone. Please don't. I get it, all the fears, but more importantly, the hope. Get support from a qualified, experienced professional and gain the confidence and ability to handle the complex decisions in your life. Welcome to Focus Forward Therapy & Coaching.
Beth Gracey
Clinical Social Work/Therapist, LISW-S
Verified Verified
Chagrin Falls, OH 44023 (Online Only)
Beth Gracey has over 25 years of experience working with children, adolescents, adults, and families as an independently licensed social worker. She graduated from Case Western Reserve University with a Master's degree in Social Work. She has been the Children's Program Coordinator at the County of Summit Alcohol, Drug Addiction, and Mental Health Services Board for over 10 years. She serves as co-chair of the Summit County Youth Suicide Prevention Committee, and Summit County Trauma Informed Care Coalition. She is a Level One Certified Trauma Practitioner and certified perinatal mood disorder specialist.
Beth Gracey has over 25 years of experience working with children, adolescents, adults, and families as an independently licensed social worker. She graduated from Case Western Reserve University with a Master's degree in Social Work. She has been the Children's Program Coordinator at the County of Summit Alcohol, Drug Addiction, and Mental Health Services Board for over 10 years. She serves as co-chair of the Summit County Youth Suicide Prevention Committee, and Summit County Trauma Informed Care Coalition. She is a Level One Certified Trauma Practitioner and certified perinatal mood disorder specialist.
I am a Licensed Professional Counselor (C.2204267) in the State of Ohio. I work primarily with adolescents and adults, and focus on helping clients cope, learn new skills, and experience positive life changes.
I am a Licensed Professional Counselor (C.2204267) in the State of Ohio. I work primarily with adolescents and adults, and focus on helping clients cope, learn new skills, and experience positive life changes.
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.