Self Esteem Therapists in Chagrin Falls, OH

Photo of Marissa Pelsozy, LISW, MSW, Clinical Social Work/Therapist
Marissa Pelsozy
Clinical Social Work/Therapist, LISW, MSW
Verified Verified
Chagrin Falls, OH 44022
Marissa earned her Bachelor’s Degree and Master’s degree in Social Work at Cleveland State University. She is currently licensed as an Independent Social Worker in the State of Ohio and has been practicing for 15 + years working with adolescents, adults and families. Marissa has several years working in the psychiatric hospital setting addressing the needs of adults who are in an immediate crisis, and those who are seeking outpatient services. She has done therapeutic programming in high schools regarding self esteem and depression. Marissa also has experience working with couples to promote healthier relationships.
Marissa earned her Bachelor’s Degree and Master’s degree in Social Work at Cleveland State University. She is currently licensed as an Independent Social Worker in the State of Ohio and has been practicing for 15 + years working with adolescents, adults and families. Marissa has several years working in the psychiatric hospital setting addressing the needs of adults who are in an immediate crisis, and those who are seeking outpatient services. She has done therapeutic programming in high schools regarding self esteem and depression. Marissa also has experience working with couples to promote healthier relationships.
(440) 291-2010 View (440) 291-2010
Photo of Elizabeth (Beth) Ann Wilson, Counselor
Elizabeth (Beth) Ann Wilson
Counselor
Verified Verified
1 Endorsed
Chagrin Falls, OH 44022
My goal as a counselor is to guide both individuals and couples as they navigate any personal, relationship, gender, or sexuality-related concerns. Life is an ongoing process with challenges. This offers an opportunity for personal growth through our relationships with others and within ourselves. I employ a holistic approach to my practice, fostering an empathetic and down-to-earth atmosphere. I am privileged to work with and fully understand and accept my clients by providing a comfortable, safe, and judgment-free environment. Together we can embrace and nurture what makes you uniquely and authentically you.
My goal as a counselor is to guide both individuals and couples as they navigate any personal, relationship, gender, or sexuality-related concerns. Life is an ongoing process with challenges. This offers an opportunity for personal growth through our relationships with others and within ourselves. I employ a holistic approach to my practice, fostering an empathetic and down-to-earth atmosphere. I am privileged to work with and fully understand and accept my clients by providing a comfortable, safe, and judgment-free environment. Together we can embrace and nurture what makes you uniquely and authentically you.
(216) 238-6821 View (216) 238-6821
Photo of Samantha Mechling, LSW, MSW, Clinical Social Work/Therapist
Samantha Mechling
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
1 Endorsed
Chagrin Falls, OH 44022  (Online Only)
You know you want a change, but you don't know where to start? Or maybe you know what to do, but something inside seems to be working against you and you just can't make the changes you want? It's hard to feel like you can't talk to anyone about what's going on in fear of being judged. You're not alone! My clients are tired of feeling sad, anxious, angry, confused and tired, and they are motivated to make a change. If you want to be heard and to feel understood, and you want to learn the skills to meet your goals, be your best self and start living again, you're in the right place.
You know you want a change, but you don't know where to start? Or maybe you know what to do, but something inside seems to be working against you and you just can't make the changes you want? It's hard to feel like you can't talk to anyone about what's going on in fear of being judged. You're not alone! My clients are tired of feeling sad, anxious, angry, confused and tired, and they are motivated to make a change. If you want to be heard and to feel understood, and you want to learn the skills to meet your goals, be your best self and start living again, you're in the right place.
(440) 305-5267 View (440) 305-5267
Photo of Gail A Papay - LifeTime Impact Counseling: Gail Papay, MEd, LPCC, MEd, LPCC, Counselor
LifeTime Impact Counseling: Gail Papay, MEd, LPCC
Counselor, MEd, LPCC
Verified Verified
Chagrin Falls, OH 44023
As a Licensed Professional Clinical Counselor, I am committed to providing a safe environment where self-exploration and insight is achieved; to offering the support and empathy necessary for clients to resolve their own problems; to enabling clients to empower themselves with confidence to reach their own self-defined goals and potentials.
As a Licensed Professional Clinical Counselor, I am committed to providing a safe environment where self-exploration and insight is achieved; to offering the support and empathy necessary for clients to resolve their own problems; to enabling clients to empower themselves with confidence to reach their own self-defined goals and potentials.
(440) 703-6885 View (440) 703-6885
Photo of Carly Koller, MA, LPC, Licensed Professional Counselor
Carly Koller
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Chagrin Falls, OH 44023  (Online Only)
My counseling focus has mainly been in grief and the bereavement process; as well as helping individuals who are struggling with anxiety, depression, low self esteem and relationship struggles.
“The happiness of your life depends upon the quality of your thoughts” Marcus Aurelius How we think affects how we feel and therefore how we tend to behave. It is my belief that the counseling experience is all about self exploration, growth and gaining new perspective and ways of thinking. I truly enjoy providing and sharing safe and comfortable spaces with individuals, couples, families and groups. I welcome any and all individuals age 14 and older no matter what challenges you are facing.
My counseling focus has mainly been in grief and the bereavement process; as well as helping individuals who are struggling with anxiety, depression, low self esteem and relationship struggles.
“The happiness of your life depends upon the quality of your thoughts” Marcus Aurelius How we think affects how we feel and therefore how we tend to behave. It is my belief that the counseling experience is all about self exploration, growth and gaining new perspective and ways of thinking. I truly enjoy providing and sharing safe and comfortable spaces with individuals, couples, families and groups. I welcome any and all individuals age 14 and older no matter what challenges you are facing.
(440) 809-8306 View (440) 809-8306
Photo of Gail Papay, LPCC, Counselor
Gail Papay
Counselor, LPCC
Verified Verified
Chagrin Falls, OH 44023
As a Licensed Professional Clinical Counselor, I am committed to providing a safe environment where self-exploration and insight are achieved, to offering the support and empathy necessary for clients to resolve their own problems, and to enabling clients to empower themselves with confidence to reach their own self-defined goals and potentials.
As a Licensed Professional Clinical Counselor, I am committed to providing a safe environment where self-exploration and insight are achieved, to offering the support and empathy necessary for clients to resolve their own problems, and to enabling clients to empower themselves with confidence to reach their own self-defined goals and potentials.
(440) 496-7041 View (440) 496-7041
Photo of Joan Tiefel, MA, PCC, Counselor
Joan Tiefel
Counselor, MA, PCC
Verified Verified
Chagrin Falls, OH 44022
By combining life changing skills with a reliance on God you can: Improve your communication, listening skills and your overall relationships while also increasing your Self Esteem, Confidence and outlook which help to provide Peace and Hope.
Are you struggling with a DIFFICULT MARRIAGE including feeling unloved, disrespected, unheard or emotionally unsupported? Are you having FINANCIAL or PARENTING PROBLEMS? Do you suffer from PANIC ATTACKS: feel ANXIOUS,OVER-WHELMED or STRESSED? You are NOT alone. Together we can find practical, workable solutions to help you work through your situation with confidence and courage so you can look forward to your future with hope and excitement. You will feel free to be yourself in a safe, stress-free environment without fear of judgment or criticism. Only YOU can take the first steps to CHANGE YOUR LIFE!
By combining life changing skills with a reliance on God you can: Improve your communication, listening skills and your overall relationships while also increasing your Self Esteem, Confidence and outlook which help to provide Peace and Hope.
Are you struggling with a DIFFICULT MARRIAGE including feeling unloved, disrespected, unheard or emotionally unsupported? Are you having FINANCIAL or PARENTING PROBLEMS? Do you suffer from PANIC ATTACKS: feel ANXIOUS,OVER-WHELMED or STRESSED? You are NOT alone. Together we can find practical, workable solutions to help you work through your situation with confidence and courage so you can look forward to your future with hope and excitement. You will feel free to be yourself in a safe, stress-free environment without fear of judgment or criticism. Only YOU can take the first steps to CHANGE YOUR LIFE!
(330) 367-5730 View (330) 367-5730
Photo of Christina R Hall, LISW-S, Clinical Social Work/Therapist
Christina R Hall
Clinical Social Work/Therapist, LISW-S
Verified Verified
Chagrin Falls, OH 44022
I enjoy working with clients who may be struggling with issues such as depression, anxiety, emotional management, poor self-esteem, experiencing grief and loss; who are motivated and open to change and doing homework, and who desire to be a healthier version of themselves.
I enjoy working with clients who may be struggling with issues such as depression, anxiety, emotional management, poor self-esteem, experiencing grief and loss; who are motivated and open to change and doing homework, and who desire to be a healthier version of themselves.
(216) 616-4185 View (216) 616-4185
Photo of Christina Woodard, LPC, Licensed Professional Counselor
Christina Woodard
Licensed Professional Counselor, LPC
Verified Verified
Chagrin Falls, OH 44022  (Online Only)
My ideal client knows what they want and is ready and determined to get it. The client works hard and wants to better their self mentally, spiritually, and emotionally. The client wants to make a change, and is tired of doing life dealing with the same struggles. They want better for their family and self by willingly doing the work to become whole and healthy. I love working collaboratively with individuals to help find solutions that will increase their life fulfillment. I provide a safe, judgement free zone that allows clients to be themselves and feel free to express their innermost feelings.
My ideal client knows what they want and is ready and determined to get it. The client works hard and wants to better their self mentally, spiritually, and emotionally. The client wants to make a change, and is tired of doing life dealing with the same struggles. They want better for their family and self by willingly doing the work to become whole and healthy. I love working collaboratively with individuals to help find solutions that will increase their life fulfillment. I provide a safe, judgement free zone that allows clients to be themselves and feel free to express their innermost feelings.
(216) 350-1057 View (216) 350-1057
Photo of Kelly Anne Constant Bhatnagar (Dr. B), PhD, FAED, Psychologist
Kelly Anne Constant Bhatnagar (Dr. B)
Psychologist, PhD, FAED
Verified Verified
2 Endorsed
Chagrin Falls, OH 44022
There is a difference between temporarily feeling better and actually getting better. This statement serves as the foundation of my work with clients and families. In my experience, collaborative and compassion-focused care combined with research-supported interventions leads to lasting positive outcomes in therapy. I am a clinical psychologist with extensive training in Cognitive Behavioral Therapy and Dialectical Behavior Therapy. I am 1 of 2 known psychologists in Ohio certified to provide Maudsley Family Based Treatment by the Training Institute for Child & Adolescent Eating Disorders.
There is a difference between temporarily feeling better and actually getting better. This statement serves as the foundation of my work with clients and families. In my experience, collaborative and compassion-focused care combined with research-supported interventions leads to lasting positive outcomes in therapy. I am a clinical psychologist with extensive training in Cognitive Behavioral Therapy and Dialectical Behavior Therapy. I am 1 of 2 known psychologists in Ohio certified to provide Maudsley Family Based Treatment by the Training Institute for Child & Adolescent Eating Disorders.
(216) 930-1102 View (216) 930-1102
Photo of Lisa Lutz, LPCC-S, Counselor
Lisa Lutz
Counselor, LPCC-S
Verified Verified
Chagrin Falls, OH 44023
Lisa Lutz is a licensed counselor with over 15 years of experience. She earned her master’s degree from the University of Dayton. For her, the best part of counseling is hearing people’s stories and helping them work toward their individual goals.
Lisa Lutz is a licensed counselor with over 15 years of experience. She earned her master’s degree from the University of Dayton. For her, the best part of counseling is hearing people’s stories and helping them work toward their individual goals.
(234) 405-4565 View (234) 405-4565
Photo of Sharon Hermanowski, LPCC, MS , RDN, Counselor
Sharon Hermanowski
Counselor, LPCC, MS , RDN
Verified Verified
Chagrin Falls, OH 44023
Everybody has times in their lives when they need help. These times can include periods of loss, transition, and when experiencing overwhelming emotions, or anxiety. I work from the approach of helping people identify and utilize their supports, inner strengths, and resilience to work through these issues. I believe that everyone has a natural capacity to heal and can do so in a supportive and caring therapeutic environment.
Everybody has times in their lives when they need help. These times can include periods of loss, transition, and when experiencing overwhelming emotions, or anxiety. I work from the approach of helping people identify and utilize their supports, inner strengths, and resilience to work through these issues. I believe that everyone has a natural capacity to heal and can do so in a supportive and caring therapeutic environment.
(216) 930-1925 View (216) 930-1925
Photo of Summer Myers, IMFT, ATR, Marriage & Family Therapist
Summer Myers
Marriage & Family Therapist, IMFT, ATR
Verified Verified
1 Endorsed
Chagrin Falls, OH 44022  (Online Only)
Pathological perfectionism shows up as shame, anxiety, control, and chronic guilt & self-punishment. No matter what you do, you're always falling short. It's exhausting, but you don't really know how to relax. You probably don't sleep so well. Maybe you're first-generation, or the sibling who had to keep it all together, or a grown-up "gifted & talented" kid. Anxious perfectionism may also show up as body tension, severe procrastination & indecision, & difficulty with boundaries and people-pleasing. Perfectionism isn't just a cute word for people with high standards: it impacts everything we do in ways we don't consciously realize.
Pathological perfectionism shows up as shame, anxiety, control, and chronic guilt & self-punishment. No matter what you do, you're always falling short. It's exhausting, but you don't really know how to relax. You probably don't sleep so well. Maybe you're first-generation, or the sibling who had to keep it all together, or a grown-up "gifted & talented" kid. Anxious perfectionism may also show up as body tension, severe procrastination & indecision, & difficulty with boundaries and people-pleasing. Perfectionism isn't just a cute word for people with high standards: it impacts everything we do in ways we don't consciously realize.
(740) 218-2728 View (740) 218-2728
Photo of Tara Tozzi - Mind Care Ohio - Eating Disorders Center, PsyD, Psychologist
Mind Care Ohio - Eating Disorders Center
Psychologist, PsyD
Verified Verified
Chagrin Falls, OH 44022
Thank you for viewing our page! Mind Care Ohio is a multidisciplinary practice offering both general psychological and nutritional care and specialization in the treatment of eating disorders in children, teens, and adults. We provide both outpatient individual services in counseling and nutrition as well as group programming around binge eating recovery and body image concerns (please see "group" section for details). Our staff includes: Tara Tozzi, PsyD, Antoinette Nethery, LPCC, Mary Robinson, LPC, and Wendy Kirby, LD, RD.
Thank you for viewing our page! Mind Care Ohio is a multidisciplinary practice offering both general psychological and nutritional care and specialization in the treatment of eating disorders in children, teens, and adults. We provide both outpatient individual services in counseling and nutrition as well as group programming around binge eating recovery and body image concerns (please see "group" section for details). Our staff includes: Tara Tozzi, PsyD, Antoinette Nethery, LPCC, Mary Robinson, LPC, and Wendy Kirby, LD, RD.
(234) 230-7179 View (234) 230-7179
Photo of Roseann D'Agati, LISW-S, Clinical Social Work/Therapist
Roseann D'Agati
Clinical Social Work/Therapist, LISW-S
Verified Verified
Chagrin Falls, OH 44023
My goal as a therapist is to provide you with a safe, comfortable, and friendly environment to work through your individual or family challenges. I aim to help you navigate the complex world that we live in. Whether the challenges you and your family face are related to the current stressors in your life, or past trauma you have experienced, I will work with you to identify the core issue and obtain the skills needed to help you develop a healthy and rewarding life. My primary focus is currently working with children, adolescents, young adults, and families, but I also have experience working with adults.
My goal as a therapist is to provide you with a safe, comfortable, and friendly environment to work through your individual or family challenges. I aim to help you navigate the complex world that we live in. Whether the challenges you and your family face are related to the current stressors in your life, or past trauma you have experienced, I will work with you to identify the core issue and obtain the skills needed to help you develop a healthy and rewarding life. My primary focus is currently working with children, adolescents, young adults, and families, but I also have experience working with adults.
(440) 530-9441 View (440) 530-9441
Photo of Jason Cole, MA , LPC, Licensed Professional Counselor
Jason Cole
Licensed Professional Counselor, MA , LPC
Verified Verified
Chagrin Falls, OH 44022
I am a Licensed Professional Counselor (C.2204267) in the State of Ohio. I work primarily with adolescents and adults, and focus on helping clients cope, learn new skills, and experience positive life changes.
I am a Licensed Professional Counselor (C.2204267) in the State of Ohio. I work primarily with adolescents and adults, and focus on helping clients cope, learn new skills, and experience positive life changes.
(440) 214-7268 View (440) 214-7268
Photo of Zoey Holguin, IMFT-S, LMFT, MSMFT, Marriage & Family Therapist
Zoey Holguin
Marriage & Family Therapist, IMFT-S, LMFT, MSMFT
Verified Verified
3 Endorsed
Chagrin Falls, OH 44022
It goes without saying that relationships are tough. You just didn't think it would get this tough. Things have changed since the kids came along. You thought once they got older and things would settled down, you'd get back to the two of you but that hasn't happened. And the conflict has gotten worse. You can't even remember what the conflict was about to begin with but it's never, ever resolved. And the disconnection you feel as a result of the conflict is increasingly painful. Or you are so tired of the same conflict pattern again and again, you've stopped caring all together.
It goes without saying that relationships are tough. You just didn't think it would get this tough. Things have changed since the kids came along. You thought once they got older and things would settled down, you'd get back to the two of you but that hasn't happened. And the conflict has gotten worse. You can't even remember what the conflict was about to begin with but it's never, ever resolved. And the disconnection you feel as a result of the conflict is increasingly painful. Or you are so tired of the same conflict pattern again and again, you've stopped caring all together.
(440) 252-4863 View (440) 252-4863
Photo of Wendy Weil, LPCC-S
Wendy Weil
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
Chagrin Falls, OH 44022
Waitlist for new clients
Welcome. I’m here to guide you through your personal challenges. I work with adults and couples seeking support and positive change. My goal is for you to feel “truly seen” and supported by me your therapist as you share, discover and face fears to get yourself to a better place. I work with mood disorders, anxiety, stress, divorce, trauma, neglect, domestic violence, life confusion, medical conditions and grief.
Welcome. I’m here to guide you through your personal challenges. I work with adults and couples seeking support and positive change. My goal is for you to feel “truly seen” and supported by me your therapist as you share, discover and face fears to get yourself to a better place. I work with mood disorders, anxiety, stress, divorce, trauma, neglect, domestic violence, life confusion, medical conditions and grief.
(440) 271-8018 View (440) 271-8018
Photo of Dr. Michele Fry, PsyD, LPCC
Dr. Michele Fry
Licensed Professional Clinical Counselor, PsyD, LPCC
Verified Verified
Chagrin Falls, OH 44022
You have the power to change. When you understand how you function and respond biologically, mentally, socially, and spiritually, you can create new ways of experiencing the world. I can help you build the techniques you need for success and peace. I have a doctoral specialization in Industrial Organizational Psychology for individual corporate counseling, leadership growth, or workshops. I can help with work-life balance and understanding your processes. I also am a foster and adoptive parent and like to work with parents who have fostered and adopted. It is a complex experience.
You have the power to change. When you understand how you function and respond biologically, mentally, socially, and spiritually, you can create new ways of experiencing the world. I can help you build the techniques you need for success and peace. I have a doctoral specialization in Industrial Organizational Psychology for individual corporate counseling, leadership growth, or workshops. I can help with work-life balance and understanding your processes. I also am a foster and adoptive parent and like to work with parents who have fostered and adopted. It is a complex experience.
(216) 290-2101 View (216) 290-2101
Photo of Lauren Kustec, LPCC
Lauren Kustec
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Chagrin Falls, OH 44023
Lauren Kustec is a Licensed Professional Clinical Counselor who earned her Master’s Degree in Clinical Mental Health Counseling from The University of Akron and her Bachelor’s Degree in Psychology from Franciscan University of Steubenville. Lauren has experience working with individuals, couples, and families from various backgrounds and of all ages. Lauren has provided treatment to individuals with anxiety, depression, mood disorders, adjustment disorders, PTSD, personality disorders, and other mental health issues that impact daily living.
Lauren Kustec is a Licensed Professional Clinical Counselor who earned her Master’s Degree in Clinical Mental Health Counseling from The University of Akron and her Bachelor’s Degree in Psychology from Franciscan University of Steubenville. Lauren has experience working with individuals, couples, and families from various backgrounds and of all ages. Lauren has provided treatment to individuals with anxiety, depression, mood disorders, adjustment disorders, PTSD, personality disorders, and other mental health issues that impact daily living.
(440) 754-7967 View (440) 754-7967
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Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.