Anxiety Therapists in Canal Winchester, OH

We may be a great match if: you self-identify as weird, have always felt different, you want a more holistic or non-traditional approach to therapy, you want a therapist to help you embody your goals through techniques beyond simply talking, you want to deepen your understanding and acceptance of yourself, and/or you are feeling ready to explore and transform the root issues/wounds in your life. Whether you are digging into deep trauma or BPD, feeling overwhelmed and anxious, recovering from burnout, or going through life changes/stressors- I would be honored to hold space for you.

My name is Sonja Josselyn. I am a licensed professional clinical counselor and I have over 7 years experience as a counselor of both children and adults. I have assisted with most types of mental health issues. Also, I have personal experience with infertility, adoption, divorce, and anxiety.

People seek counseling for any number of reasons and I consider it a privilege that I might be invited into a client's life to provide support during times of change, healing, and growth. My approach involves a warm and relaxed attitude towards counseling, truly listening to your story, non-judgement, focusing on strengths, and helping to shift the negative beliefs that are preventing you from living a happier and fuller life.

My goal is to help you realize areas in your life that are not working, help you to identify ways to address them, as well as highlight how to maximize those areas that are working well.

Taking care of yourself is the best way to care for others. Thank you for taking the first step in caring for yourself by seeking therapy. I believe in approaching your needs and goals through collaboration, non-judgement and insight. This means being honest and being motivated to change. I strive to help those who find themselves struggling with issues related to anxiety, parenting, depression, relationships and boundaries.

Many of us go through life feeling like we aren’t equipped to deal with what we’ve been given. Anxiety, depression, stress, grief, relationship problems, substance abuse–just to name a few–are all issues that can affect our emotional health. I have been able to work with many individuals from all walks of life who have faced some of these same problems. If you can relate, I hope you take comfort in knowing that you do not have to face these things alone.

Picking a therapist is a big deal. As a therapist, I like to be casual (aka: I might be in a sweatshirt, leggings with no shoes). In my office, we laugh a lot but are serious too. I love people and am grateful to be in my client’s lives. I can be straight forward, but I am always empathetic. For the past ten years, I have enjoyed being a therapist for both adolescents and adults. I focus on patient's struggling with generalized anxiety, social anxiety, OCD, depression, relationship concerns, and PTSD. I would love to meet you and see if we click.

Offering telehealth to residents in Ohio and Florida! I truly believe we all have the potential for health and healing. We can't control the world around us, but through therapy, we can gain the tools, healing, and knowledge to live the lives we truly want and deserve. That is my goal as a therapist: to support you in living life how you want to and in the healthiest way possible.

Each of us have unique stories which include brokenness, anger, and anguish. These stories can cause so many to feel isolated, unheard, and utterly broken. During the counseling process, my goal is to help you find hope, while creating life long change. I want you to feel safe, heard, and begin healing. The story is never about finding the perfect ending, instead it's about creating a new story with resilience, passion, and hope. It is my passion to walk along side my clients to bring healing by focusing on your needs, as the client. My goal is to only be a guide in your process of healing by using a holistic approach.

I’ve seen many couples ranging from newly married to empty nesters, both struggling with the same thing — feeling like they are a million miles apart from the person they love. Resentment, anger, and frustration cloud your ability to see your partner clearly and remember why you chose each other in the first place! We then find ways to protect ourselves from the potential hurt or rejection from our partners. We shut down or lash out because we’ve run out of ways to say “I want to be close to you”. What else happens? Well, we end up pushing our partner away, creating even more distance and less safety. This is where I come in.

Welcome to the Couples Couch, where Derrick and Sherry, a married duo of over 25 years, offer not just couples therapy but a solid foundation for experiencing a fulfilling partnership and self-image. Imagine understanding the negative patterns in your marriage and addressing them with guidance from a certified life coach in Derrick and an Imago-trained marriage and family therapist in Sherry. We firmly believe in the sanctity of marriage and in the belief that you’ve chosen the right person to journey through life with.

Hello, I am a licensed social worker who has been practicing for 7 years. I have worked with many different client backgrounds from addiction to children and family issues. I take an eclectic approach in therapy with my clients. I'm specifically trained in cognitive behavioral therapy, solution focused, motivational interviewing and interpersonal therapy.