Cognitive Behavioral (CBT) Therapists in Brook Park, OH
Tina Kenney: Psychotherapy: Emdr: Clinical Supervision
Counselor, MA, LPCC-S, EMDR
Verified Verified
1 Endorsed
Brook Park, OH 44142
With over 18 years of experience I make use of different evidenced-based interventions such as: CBT, TF CBT, mindfulness, family systems and motivational interviewing.
I am here to support you through life's journey and help you achieve your goals. My goal is to provide a safe, compassionate and nonjudgmental space for you to work collaboratively as we explore and process thoughts, feelings and behaviors to allow you to heal and live your best life. I can help you navigate and overcome challenges related to depression, anxiety disorders, various life adjustments, anger, mood disorders, trauma & PTSD, marriage & family stressors; providing services to individuals and couples. It can be hard to ask for help and I want to guide and empower you to live your life to the fullest.
With over 18 years of experience I make use of different evidenced-based interventions such as: CBT, TF CBT, mindfulness, family systems and motivational interviewing.
I am here to support you through life's journey and help you achieve your goals. My goal is to provide a safe, compassionate and nonjudgmental space for you to work collaboratively as we explore and process thoughts, feelings and behaviors to allow you to heal and live your best life. I can help you navigate and overcome challenges related to depression, anxiety disorders, various life adjustments, anger, mood disorders, trauma & PTSD, marriage & family stressors; providing services to individuals and couples. It can be hard to ask for help and I want to guide and empower you to live your life to the fullest.
Gabrielle Schmidt
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Brook Park, OH 44142
I help individuals embrace healthier relationships with food and their bodies through personalized skill use and evidenced-based approaches such as DBT and CBT.
Do you feel overwhelmed navigating the complexities of everyday life? If you struggle with anxiety, depression, trauma, adjusting to a new life change, interpersonal conflict, disordered eating, body image distress, or are simply seeking to enhance your mental health, I’m here for you. As your counselor, I aim to empower you to navigate life’s challenges and create your life worth living. I offer a warm and understanding environment where your story is heard without judgment.
I help individuals embrace healthier relationships with food and their bodies through personalized skill use and evidenced-based approaches such as DBT and CBT.
Do you feel overwhelmed navigating the complexities of everyday life? If you struggle with anxiety, depression, trauma, adjusting to a new life change, interpersonal conflict, disordered eating, body image distress, or are simply seeking to enhance your mental health, I’m here for you. As your counselor, I aim to empower you to navigate life’s challenges and create your life worth living. I offer a warm and understanding environment where your story is heard without judgment.
I balance cognitive, somatic, and expressive approaches to offer insight and calm the nervous system – as working with both body and mind has proven to create sustainable change.
Through life’s messiness, it can be easy to lose track of who we are and where we want to go. Therapy can help remind us that our past traumas and current stressors shape us, but need not define us. As a therapist, it’s with compassion, understanding, and humor that I offer a space for self-discovery and self-actualization. Whatever brought you here, I strive to connect not just as therapist-and-client, but as people. My areas of focus include trauma, grief, LGBTQ+, anxiety, depression, and navigating life transitions.
I balance cognitive, somatic, and expressive approaches to offer insight and calm the nervous system – as working with both body and mind has proven to create sustainable change.
Through life’s messiness, it can be easy to lose track of who we are and where we want to go. Therapy can help remind us that our past traumas and current stressors shape us, but need not define us. As a therapist, it’s with compassion, understanding, and humor that I offer a space for self-discovery and self-actualization. Whatever brought you here, I strive to connect not just as therapist-and-client, but as people. My areas of focus include trauma, grief, LGBTQ+, anxiety, depression, and navigating life transitions.
Cassandra Petro
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Brook Park, OH 44142
Cassie utilizes various treatment approaches including cognitive behavioral therapy ( CBT), Inference-based cognitive behavioral therapy (I CBT), acceptance and commitment (ACT), narrative, and more.
Cassie has experience working with a variety of different populations and specializes in working with adults struggling with obsessive compulsive disorder (OCD), anxiety, depression, grief, and difficult life transitions.
Cassie utilizes various treatment approaches including cognitive behavioral therapy ( CBT), Inference-based cognitive behavioral therapy (I CBT), acceptance and commitment (ACT), narrative, and more.
Cassie has experience working with a variety of different populations and specializes in working with adults struggling with obsessive compulsive disorder (OCD), anxiety, depression, grief, and difficult life transitions.
Minds That Bloom, LLC - Marranda Bennett
Licensed Professional Clinical Counselor, M Ed, LPCC
Verified Verified
Brook Park, OH 44142 (Online Only)
I wholeheartedly believe that everyone has the ability to heal from difficult life experiences and move forward to live a fulfilling and joyful life. I specialize in supporting adolescents and adults through the healing process after they have been exposed to anxiety, depression, and traumatic life events such as abuse/neglect, adoption, divorce, grief/loss, attachment difficulties, medical trauma, and other life stressors.
I wholeheartedly believe that everyone has the ability to heal from difficult life experiences and move forward to live a fulfilling and joyful life. I specialize in supporting adolescents and adults through the healing process after they have been exposed to anxiety, depression, and traumatic life events such as abuse/neglect, adoption, divorce, grief/loss, attachment difficulties, medical trauma, and other life stressors.
I once read, "We Are All Just Walking Each Other Home." I liked that so much. It's a heart-opening image. Yet, it's not always smooth sailing, is it? We grapple with emotions, encounter unexpected behavior from others, face conflicts, and then, how do we meet our own expectations? There's a complexity to it all—moments where we feel overwhelmed. Yet, with unwavering faith, we try again, waking up every morning and continuing to face life head-on. We become heroes with each act of kindness, each shared smile, and each glimmer of hope we offer to others.
I once read, "We Are All Just Walking Each Other Home." I liked that so much. It's a heart-opening image. Yet, it's not always smooth sailing, is it? We grapple with emotions, encounter unexpected behavior from others, face conflicts, and then, how do we meet our own expectations? There's a complexity to it all—moments where we feel overwhelmed. Yet, with unwavering faith, we try again, waking up every morning and continuing to face life head-on. We become heroes with each act of kindness, each shared smile, and each glimmer of hope we offer to others.
Do you find yourself missing your spark? Do you find that your moods have control over your life? Do you find yourself in this never-ending cycle of shame and trying to escape through unhealthy ways? Many people have found themselves stuck in this story and feeling numb to it all. This can rob you of joy and take away your spark. I think one of the bravest things you can do is to begin to understand your story. Using a strength- based and collaborative approach, I can offer you the space to rewrite your story into one of empowerment and resilience.
Do you find yourself missing your spark? Do you find that your moods have control over your life? Do you find yourself in this never-ending cycle of shame and trying to escape through unhealthy ways? Many people have found themselves stuck in this story and feeling numb to it all. This can rob you of joy and take away your spark. I think one of the bravest things you can do is to begin to understand your story. Using a strength- based and collaborative approach, I can offer you the space to rewrite your story into one of empowerment and resilience.
Up the Steps
Clinical Social Work/Therapist, LISW-S
Verified Verified
Brook Park, OH 44142 (Online Only)
Hello, my name is Anna Jones and I am the founder and creator of Up the Steps. Up the Steps is a Restorative Psychotherapy practice specifically designed for women and girls who struggle with emotional and behavior issues. The purpose of UTS is to help women/girls develop a life practice that will lead to a healthier and happier life.
Hello, my name is Anna Jones and I am the founder and creator of Up the Steps. Up the Steps is a Restorative Psychotherapy practice specifically designed for women and girls who struggle with emotional and behavior issues. The purpose of UTS is to help women/girls develop a life practice that will lead to a healthier and happier life.
I have 30+ years of experience providing post-offer, pre-employment and Fitness For Duty evaluations for law enforcement, fire, safety and security personnel, other first responders, and for general personnel selection and promotion. Our U.S. trademarked evaluation process adheres to the updated International Association of Chiefs of Police (IACP) Police Psychological Services Section. I am a certified BWC provider with 30 years experience in working with your legal representative and physician to facilitate psychological treatment and recovery following occupational injury.
I have 30+ years of experience providing post-offer, pre-employment and Fitness For Duty evaluations for law enforcement, fire, safety and security personnel, other first responders, and for general personnel selection and promotion. Our U.S. trademarked evaluation process adheres to the updated International Association of Chiefs of Police (IACP) Police Psychological Services Section. I am a certified BWC provider with 30 years experience in working with your legal representative and physician to facilitate psychological treatment and recovery following occupational injury.
More Therapists Nearby
Anne Elizabeth Raleigh
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
5 Endorsed
Cleveland, OH 44135 (Online Only)
I often utilize Dialectical Behavioral Therapy (DBT), Cognitive Behavior Therapy ( CBT) and Acceptance and Commitment Therapy (ACT) along with social skills training.
I am a licensed independent social worker in Ohio with certification in Dialectical Behavior Therapy. I received my MSSA from Case Western Reserve University. I have experience working with at-risk adults who are living with severe mental illness in both agency and community settings. My areas of expertise include: moderate to severe mood and behavioral disorders, trauma-related disorders, personality disorders and issues related to grief and loss.
I often utilize Dialectical Behavioral Therapy (DBT), Cognitive Behavior Therapy ( CBT) and Acceptance and Commitment Therapy (ACT) along with social skills training.
I am a licensed independent social worker in Ohio with certification in Dialectical Behavior Therapy. I received my MSSA from Case Western Reserve University. I have experience working with at-risk adults who are living with severe mental illness in both agency and community settings. My areas of expertise include: moderate to severe mood and behavioral disorders, trauma-related disorders, personality disorders and issues related to grief and loss.
Hello! My name is Holly Higgs. I am a Doctor of Psychology (Psy.D.) licensed in the state of Ohio. My therapeutic approach is Cognitive Behavioral and Solution-Focused. I have worked with children and adults on a variety of therapeutic issues. I am straightforward and empathic in my communication style. I strive to connect with clients based on work and life experience.
Hello! My name is Holly Higgs. I am a Doctor of Psychology (Psy.D.) licensed in the state of Ohio. My therapeutic approach is Cognitive Behavioral and Solution-Focused. I have worked with children and adults on a variety of therapeutic issues. I am straightforward and empathic in my communication style. I strive to connect with clients based on work and life experience.
The Ctr for Conscious Community
Clinical Social Work/Therapist, LISW-S, ACHT, CPTL, CRMP, ORDM
Verified Verified
3 Endorsed
Parma Heights, OH 44130
I specialize in transpersonal psych, hypnotherapy, spiritual, DBT, Trauma Focused- CBT & Strength based modalities to name a few.
Sick of suffering? Sick of feeling like you've tried everything & no one seems to understand, no one seems to be able to help? Feeling like there is no purpose to keep moving forward in life? Feeling low, anxious & alone! You don't have to be alone. I can help guide you down a path of healing, a path of awakening to the true you! Together, we can find that light within & bring it back to life. Let me teach you how to be free from suffering. Let me teach you how to access your highest potential. I specialize in trauma and addictions (for those actively in recovery.)
I specialize in transpersonal psych, hypnotherapy, spiritual, DBT, Trauma Focused- CBT & Strength based modalities to name a few.
Sick of suffering? Sick of feeling like you've tried everything & no one seems to understand, no one seems to be able to help? Feeling like there is no purpose to keep moving forward in life? Feeling low, anxious & alone! You don't have to be alone. I can help guide you down a path of healing, a path of awakening to the true you! Together, we can find that light within & bring it back to life. Let me teach you how to be free from suffering. Let me teach you how to access your highest potential. I specialize in trauma and addictions (for those actively in recovery.)
Claudia Taylor
Counselor, LPCC-S
Verified Verified
1 Endorsed
Middleburg Heights, OH 44130
Waitlist for new clients
I'm glad you are taking the first step towards change! I'm a Licensed Professional Clinical Counselor and Supervisor. My areas of specialization include: trauma related disorders, anxiety and depressive disorders, LGBTQ+ issues, women's issues, and relationship distress. I am a sex-positive therapist and strive to create a safe space for all. I typically draw from CBT and DBT modalities for the majority of treatment but will tailor each experience to fit your needs. I am passionate about helping those from diverse populations and will work with you to establish goals that are unique to your experience.
I'm glad you are taking the first step towards change! I'm a Licensed Professional Clinical Counselor and Supervisor. My areas of specialization include: trauma related disorders, anxiety and depressive disorders, LGBTQ+ issues, women's issues, and relationship distress. I am a sex-positive therapist and strive to create a safe space for all. I typically draw from CBT and DBT modalities for the majority of treatment but will tailor each experience to fit your needs. I am passionate about helping those from diverse populations and will work with you to establish goals that are unique to your experience.
Christina Wynkoop
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Middleburg Heights, OH 44130
My name is Christina Wynkoop. I am a licensed professional clinical counselor in Ohio with over 14 years of experience. I have had experience and training in working with clients who have a history of trauma, depression, anxiety, childhood disorders, teenage issues, and family systems. My counseling style is eclectic, but primarily CBT, or TF- CBT. I have also used person-centered. I believe in empowering clients to make the best decision for themselves while helping them look at all angles. I believe in being respectful of differences and doing my best to meet clients where they are.
My name is Christina Wynkoop. I am a licensed professional clinical counselor in Ohio with over 14 years of experience. I have had experience and training in working with clients who have a history of trauma, depression, anxiety, childhood disorders, teenage issues, and family systems. My counseling style is eclectic, but primarily CBT, or TF- CBT. I have also used person-centered. I believe in empowering clients to make the best decision for themselves while helping them look at all angles. I believe in being respectful of differences and doing my best to meet clients where they are.
Affiliates in Behavioral Health
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Parma, OH 44130
Our therapists are trained in gestalt, cognitive-behavioral, dialectical, interpersonal and psychodynamic modes of treatment.
Affiliates in Behavioral Health, LLC is an independent, multi-disciplinary and culturally diverse behavioral health care practice providing evaluation and treatment of emotional, behavioral and psychiatric problems. We firmly believe in providing coordinated care where specially trained therapists and medical doctors work together, within the same office, to help patients feel better as quickly as possible. Our experienced and licensed clinicians provide quality services to children, teens, adults and seniors for a wide variety of problems including relationship and family issues, depression, anxiety, fear, loss/grief, anger, mood swings, eating disorders, chemical dependency, and difficulties in school or at work.
Our therapists are trained in gestalt, cognitive-behavioral, dialectical, interpersonal and psychodynamic modes of treatment.
Affiliates in Behavioral Health, LLC is an independent, multi-disciplinary and culturally diverse behavioral health care practice providing evaluation and treatment of emotional, behavioral and psychiatric problems. We firmly believe in providing coordinated care where specially trained therapists and medical doctors work together, within the same office, to help patients feel better as quickly as possible. Our experienced and licensed clinicians provide quality services to children, teens, adults and seniors for a wide variety of problems including relationship and family issues, depression, anxiety, fear, loss/grief, anger, mood swings, eating disorders, chemical dependency, and difficulties in school or at work.
My role is to walk beside my clients as they find their own solutions. I bring a background from journalism, theater, film, event production, dj, and comedy writing to my practice. Clients can expect to be heard and encouraged with genuine empathy and faith in improving life experiences. The modalities I use most are positive psychology , cognitive behavioral, client centered, gestalt, Parent Child Interactive, and trauma informed. I am grateful for every client I am privileged to meet.
My role is to walk beside my clients as they find their own solutions. I bring a background from journalism, theater, film, event production, dj, and comedy writing to my practice. Clients can expect to be heard and encouraged with genuine empathy and faith in improving life experiences. The modalities I use most are positive psychology , cognitive behavioral, client centered, gestalt, Parent Child Interactive, and trauma informed. I am grateful for every client I am privileged to meet.
Tonya Gragg-McCoy
Clinical Social Work/Therapist, LISW
Verified Verified
Middleburg Heights, OH 44130
Hello! I am a Licensed Clinical Social Worker with over 10 years of behavioral health and psychotherapy experience in settings such as community and residential care, hospitals, and inpatient and outpatient facilities. My skills include working with rural populations and adults with mental illness such as bipolar disorder, PTSD, and alcohol and drug issues. Through my collaborative, person-centered, trauma-informed approach, I help my clients define what their own version of success looks like. I use a variety of tools such as motivational interviewing and cognitive behavioral therapy to develop individual care for my clients.
Hello! I am a Licensed Clinical Social Worker with over 10 years of behavioral health and psychotherapy experience in settings such as community and residential care, hospitals, and inpatient and outpatient facilities. My skills include working with rural populations and adults with mental illness such as bipolar disorder, PTSD, and alcohol and drug issues. Through my collaborative, person-centered, trauma-informed approach, I help my clients define what their own version of success looks like. I use a variety of tools such as motivational interviewing and cognitive behavioral therapy to develop individual care for my clients.
Dr. Rachel Bell
Marriage & Family Therapist, PhD, IMFT-S, LPCC
Verified Verified
2 Endorsed
Middleburg Heights, OH 44130
in Couple and Family Therapy and only use evidence-based approaches, such as CBT, DBT, mindfulness, EMDR, and play therapy.
Welcome! I'm so glad you found our practice! Searchlight Family Therapy offers child, adolescent, adult, couples, and family therapy statewide. We provide both in-person and virtual sessions. As owner of Searchlight Family Therapy, I seek to offer our clients a full range of family therapy services in a place that feels welcoming and safe. Whether you're new to therapy or are searching for the right fit, I hope we can provide you a supportive environment that challenges you and helps you grow.
in Couple and Family Therapy and only use evidence-based approaches, such as CBT, DBT, mindfulness, EMDR, and play therapy.
Welcome! I'm so glad you found our practice! Searchlight Family Therapy offers child, adolescent, adult, couples, and family therapy statewide. We provide both in-person and virtual sessions. As owner of Searchlight Family Therapy, I seek to offer our clients a full range of family therapy services in a place that feels welcoming and safe. Whether you're new to therapy or are searching for the right fit, I hope we can provide you a supportive environment that challenges you and helps you grow.
I assist children, adolescents, adults, and parents discovering and finding solutions to improve their relationships, by empowering them with tools such as Cognitive Behavioral Therapy to nurture a better version of themselves.
As a mental health provider I assist children, adolescents, and adults experiencing mental health symptoms. I engage, assess, diagnose, and apply behavioral theories to develop an effective treatment plan. During psychotherapy we address their unique situation, such as personal problems involving mental health, ADHD, Anxiety, Depression, Suicidal Ideation, and/or Trauma, to reduce the symptoms of mental health.
I assist children, adolescents, adults, and parents discovering and finding solutions to improve their relationships, by empowering them with tools such as Cognitive Behavioral Therapy to nurture a better version of themselves.
As a mental health provider I assist children, adolescents, and adults experiencing mental health symptoms. I engage, assess, diagnose, and apply behavioral theories to develop an effective treatment plan. During psychotherapy we address their unique situation, such as personal problems involving mental health, ADHD, Anxiety, Depression, Suicidal Ideation, and/or Trauma, to reduce the symptoms of mental health.
Lakewood Counseling, LLC
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Cleveland, OH 44135
I follow a strength based model of practice incorporating a combination of stress management, cognitive behavioral and mindfulness based strategies.
Life is no easy task. It can knock us around causing regrets and unwanted feelings. Emotional pain can be elusive, idling for years as the culprit of failed partnerships, loneliness, underachievement, despair, and fear. Mental pain does not send us to the emergency room for stitches but can leave us feeling at war with ourselves. When left unattended this pain can lead to debilitating mood disorders and maladaptive coping strategies. As a partner of Lakewood Counseling, I am here to help you tend to your mental health, restore your inner strength and reclaim control over the life that you deserve.
I follow a strength based model of practice incorporating a combination of stress management, cognitive behavioral and mindfulness based strategies.
Life is no easy task. It can knock us around causing regrets and unwanted feelings. Emotional pain can be elusive, idling for years as the culprit of failed partnerships, loneliness, underachievement, despair, and fear. Mental pain does not send us to the emergency room for stitches but can leave us feeling at war with ourselves. When left unattended this pain can lead to debilitating mood disorders and maladaptive coping strategies. As a partner of Lakewood Counseling, I am here to help you tend to your mental health, restore your inner strength and reclaim control over the life that you deserve.
See more therapy options for Brook Park
Nearby Cognitive Behavioral (CBT) Therapists Searches for Brook Park
- Berea
- Brooklyn
- Fairview Park
- Lakewood
- Middleburg Heights
- North Olmsted
- North Royalton
- Olmsted Falls
- Parma
- Parma Heights
- Rocky River
- Strongsville
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.