Sleep or Insomnia Therapists in Broadview Heights, OH

Photo of Veronica A Bojerski, MA, LPCC-S, CHT, Counselor
Veronica A Bojerski
Counselor, MA, LPCC-S, CHT
Verified Verified
4 Endorsed
Broadview Heights, OH 44147
In Person or Secure Video Sessions. Are you or a family member stressed or overwhelmed from the pressures of life's FAST pace & uncertainty? Has your college student had behavior or mood changes? Any intense fears or chronic worry? Perfectionism? Unresolved trauma? Questioning ADHD symptoms? Maybe you are struggling with health, chronic pain or relationships? There many different reasons that a person may reach out to a counselor and you may just not know where to begin. My aim is to help you sort through your concerns and to come up with a collaborative plan that puts you on a path of self discovery, finding solutions and .
In Person or Secure Video Sessions. Are you or a family member stressed or overwhelmed from the pressures of life's FAST pace & uncertainty? Has your college student had behavior or mood changes? Any intense fears or chronic worry? Perfectionism? Unresolved trauma? Questioning ADHD symptoms? Maybe you are struggling with health, chronic pain or relationships? There many different reasons that a person may reach out to a counselor and you may just not know where to begin. My aim is to help you sort through your concerns and to come up with a collaborative plan that puts you on a path of self discovery, finding solutions and .
(216) 930-3113 View (216) 930-3113
Photo of Stephanie Castle, LCP, Psychologist
Stephanie Castle
Psychologist, LCP
Verified Verified
Broadview Heights, OH 44147
Hi! My name is Stephanie Castle, and I am a Licensed Clinical Psychologist in the state of Ohio, working with clients statewide via telehealth. I provide therapy to adults and specialize in treating anxiety, depression, and stress-related conditions, primarily using Brief Solution Focused Therapy, Cognitive Behavioral Therapy, and Supportive Therapy. I can work with adult clients from a variety of backgrounds, cultures, and experiences. This includes clients in stressful occupations, clients facing catastrophic or terminal illness, and significant life changes.
Hi! My name is Stephanie Castle, and I am a Licensed Clinical Psychologist in the state of Ohio, working with clients statewide via telehealth. I provide therapy to adults and specialize in treating anxiety, depression, and stress-related conditions, primarily using Brief Solution Focused Therapy, Cognitive Behavioral Therapy, and Supportive Therapy. I can work with adult clients from a variety of backgrounds, cultures, and experiences. This includes clients in stressful occupations, clients facing catastrophic or terminal illness, and significant life changes.
(440) 276-5824 View (440) 276-5824
Photo of Alex Corcoran, MSSA, LISW-S, Clinical Social Work/Therapist
Alex Corcoran
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
Broadview Heights, OH 44147
Direct intake number: 216-520-5969. Trust is nurtured and established through the flow of conversation and enables us to better identify root problems and issues that you are having. I always seek to maintain comfort and rapport with those that I work with through consistent dialogue. I have experience in treating Mood Disorders, Severe Mental Illness, Generalized and Social Anxiety, Low Self-Esteem, Behavioral Issues related to academics, Crisis Management, Depression, Chemical Dependency, Adjustment issues, family and employment stressors, and those with multiple psychosocial factors that contribute to stress in life.
Direct intake number: 216-520-5969. Trust is nurtured and established through the flow of conversation and enables us to better identify root problems and issues that you are having. I always seek to maintain comfort and rapport with those that I work with through consistent dialogue. I have experience in treating Mood Disorders, Severe Mental Illness, Generalized and Social Anxiety, Low Self-Esteem, Behavioral Issues related to academics, Crisis Management, Depression, Chemical Dependency, Adjustment issues, family and employment stressors, and those with multiple psychosocial factors that contribute to stress in life.
(440) 210-9266 View (440) 210-9266
Photo of Jane Martinez, MSSA, LISW-S, Clinical Social Work/Therapist
Jane Martinez
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
1 Endorsed
Broadview Heights, OH 44147
I enjoy working with adults who have an interest in addressing mental health issues, including struggles with addictions. I also love to work with young people, ages 11 to 17. It is very rewarding to work toward a goal with a client and assist them in realizing their full potential. I have been fortunate to work with many types of individuals, such as those who want to deal with short-term or long-term problems. I am also bilingual in Spanish. Often people come to therapy because they want to solve an issue they have been struggling with for a long time, or sometimes it is something urgent that just suddenly arises.
I enjoy working with adults who have an interest in addressing mental health issues, including struggles with addictions. I also love to work with young people, ages 11 to 17. It is very rewarding to work toward a goal with a client and assist them in realizing their full potential. I have been fortunate to work with many types of individuals, such as those who want to deal with short-term or long-term problems. I am also bilingual in Spanish. Often people come to therapy because they want to solve an issue they have been struggling with for a long time, or sometimes it is something urgent that just suddenly arises.
(216) 868-7207 View (216) 868-7207
Photo of Jennifer F. Yensel - The Cole Center, LPCC, PhD, LISW, LMFT, Counselor
The Cole Center
Counselor, LPCC, PhD, LISW, LMFT
Verified Verified
Broadview Heights, OH 44147
We are a small private practice, established to grow a brand based on transparency in therapy, clinicians who are passionate about their jobs and ongoing interpersonal and professional growth. Our clinicians are trained to treat all mental health diagnoses. Contact us for help selecting which therapist may meet your personal needs including scheduling, insurance coverage, and unique styles.
We are a small private practice, established to grow a brand based on transparency in therapy, clinicians who are passionate about their jobs and ongoing interpersonal and professional growth. Our clinicians are trained to treat all mental health diagnoses. Contact us for help selecting which therapist may meet your personal needs including scheduling, insurance coverage, and unique styles.
(216) 342-3771 View (216) 342-3771
Photo of Erin Grove, Intern, Pre-Licensed Professional
Erin Grove
Pre-Licensed Professional, Intern
Verified Verified
1 Endorsed
Broadview Heights, OH 44147
Offering in person or secure video sessions. Hello, and thank you for stopping by my page! I'm so glad you're focused on feeling better in your body and mind. I have been a proponent of mental wellness for almost my entire life, and a yoga and meditation teacher for fourteen years before taking the step to being a mental health counselor. Often it can be challenging to find the right counselor for you. I aim to make that easier and hope to create with you a safe space where you can gain clarity to understand the issue and how to best approach it. I work with anxiety, depression, ADHD, chronic pain, divorce, childhood issues ,etc...
Offering in person or secure video sessions. Hello, and thank you for stopping by my page! I'm so glad you're focused on feeling better in your body and mind. I have been a proponent of mental wellness for almost my entire life, and a yoga and meditation teacher for fourteen years before taking the step to being a mental health counselor. Often it can be challenging to find the right counselor for you. I aim to make that easier and hope to create with you a safe space where you can gain clarity to understand the issue and how to best approach it. I work with anxiety, depression, ADHD, chronic pain, divorce, childhood issues ,etc...
(440) 586-3751 View (440) 586-3751
Photo of Dr. Jamie Reed, Psychologist
Dr. Jamie Reed
Psychologist
Verified Verified
Broadview Heights, OH 44147  (Online Only)
Not accepting new clients
Hello there! Welcome. As my favorite Peloton instructor would say, “The toughest part is check: done.” While that may not be 100% true depending on the circumstance, you still made a courageous choice. You took the first step in your healing journey, which I imagine took a lot of thought and deliberation. It takes considerable strength and insight to recognize we might need some additional support. I’m grateful you came across my page.
Hello there! Welcome. As my favorite Peloton instructor would say, “The toughest part is check: done.” While that may not be 100% true depending on the circumstance, you still made a courageous choice. You took the first step in your healing journey, which I imagine took a lot of thought and deliberation. It takes considerable strength and insight to recognize we might need some additional support. I’m grateful you came across my page.
(216) 999-4454 View (216) 999-4454

More Therapists Nearby

Photo of Dr. Suzanne Benny, PhD, Psychologist
Dr. Suzanne Benny
Psychologist, PhD
Verified Verified
Cleveland, OH 44131  (Online Only)
We live in a world where demands for our time, attention, energy, and effort have never been greater. Feelings of stress, anxiety, and depression often arise when we are unable to manage these demands effectively. As a licensed clinical psychologist I have been treating adults of all ages with stress, anxiety, and depression for 22 years with a combination of cognitive-behavioral, humanistic and Eastern techniques, including meditation and mindfulness training. I also use science-based information to address how factors like diet, exercise, sleep, cell phone/tech use and other lifestyle habits affect mental health and well-being.
We live in a world where demands for our time, attention, energy, and effort have never been greater. Feelings of stress, anxiety, and depression often arise when we are unable to manage these demands effectively. As a licensed clinical psychologist I have been treating adults of all ages with stress, anxiety, and depression for 22 years with a combination of cognitive-behavioral, humanistic and Eastern techniques, including meditation and mindfulness training. I also use science-based information to address how factors like diet, exercise, sleep, cell phone/tech use and other lifestyle habits affect mental health and well-being.
(216) 238-0580 View (216) 238-0580
Photo of Dr. Elizabeth Hritz, PhD, MA, Psychologist
Dr. Elizabeth Hritz
Psychologist, PhD, MA
Verified Verified
Richfield, OH 44286  (Online Only)
I completed fellowship training in medical clinics for chronic pain (including a back pain and migraines), sleep disorders, women’s health, weight management.
I help clients reach the goals they value. This often includes taking time to connect to what you feel is important to you, even if it feels like you’ve ‘lost’ certain good parts of yourself or things you used to enjoy. Whether it's self-care, relationships, or changing situations that feel ‘stuck,’ we can turn hope into a good life. In therapy, we can better understand what roadblocks or patterns need to change. We can adjust expectations, set boundaries, learning new strategies, from day one.
I completed fellowship training in medical clinics for chronic pain (including a back pain and migraines), sleep disorders, women’s health, weight management.
I help clients reach the goals they value. This often includes taking time to connect to what you feel is important to you, even if it feels like you’ve ‘lost’ certain good parts of yourself or things you used to enjoy. Whether it's self-care, relationships, or changing situations that feel ‘stuck,’ we can turn hope into a good life. In therapy, we can better understand what roadblocks or patterns need to change. We can adjust expectations, set boundaries, learning new strategies, from day one.
(330) 621-5053 View (330) 621-5053
Photo of Joshua Magleby, PhD, Psychologist
Joshua Magleby
Psychologist, PhD
Verified Verified
1 Endorsed
Parma, OH 44134
Joshua Magleby, PhD is a licensed clinical neuropsychologist who focuses on the treatment of neuropsychological and psychological disorders for all age ranges. He is primarily interested in child and adolescent psychological and neuropsychological disorders, including ADHD, learning disorders, Traumatic Brain Injury, disruptive behaviors, anxiety, depression, PTSD, and sleep problems. Dr. Magleby holds a doctorate degree in Educational Psychology from The University of Utah. He completed a two-year residency in Clinical Neuropsychology at The Cleveland Clinic, where he specialized in Pediatric and Adult Neuropsychology.
Joshua Magleby, PhD is a licensed clinical neuropsychologist who focuses on the treatment of neuropsychological and psychological disorders for all age ranges. He is primarily interested in child and adolescent psychological and neuropsychological disorders, including ADHD, learning disorders, Traumatic Brain Injury, disruptive behaviors, anxiety, depression, PTSD, and sleep problems. Dr. Magleby holds a doctorate degree in Educational Psychology from The University of Utah. He completed a two-year residency in Clinical Neuropsychology at The Cleveland Clinic, where he specialized in Pediatric and Adult Neuropsychology.
(440) 853-4332 View (440) 853-4332
Photo of Kristen Ashenbach, LPCC, Licensed Professional Counselor
Kristen Ashenbach
Licensed Professional Counselor, LPCC
Verified Verified
1 Endorsed
Strongsville, OH 44136
I also work with traumas like PTSD, perfectionist issues, and issues such as anger mgt, sleep hygiene for disrupted circadian rhythms, and nutrition/lifestyle choices for those interested in weight loss or mood enhancement.
“What we call human nature in actuality is human habit.” —Jewel. Our lives are a summation of moment to moment decisions. As such, they can become slightly to severely complicated. I specialize in EMDR work but take a holistic approach to ensure my clients are “living their best life” by making great choices to thrive and become autonomous in their own lives. Sometimes mental health problems are merely just bad choices problems. I strive to help clients "get out of their own way" and make choices most conducive to allowing the human experience heal and progress, by re-aligning with nature via lifestyle choices!
I also work with traumas like PTSD, perfectionist issues, and issues such as anger mgt, sleep hygiene for disrupted circadian rhythms, and nutrition/lifestyle choices for those interested in weight loss or mood enhancement.
“What we call human nature in actuality is human habit.” —Jewel. Our lives are a summation of moment to moment decisions. As such, they can become slightly to severely complicated. I specialize in EMDR work but take a holistic approach to ensure my clients are “living their best life” by making great choices to thrive and become autonomous in their own lives. Sometimes mental health problems are merely just bad choices problems. I strive to help clients "get out of their own way" and make choices most conducive to allowing the human experience heal and progress, by re-aligning with nature via lifestyle choices!
(440) 271-3740 View (440) 271-3740
Photo of Michael Louwers - Reset Medical and Wellness Center, MD
Reset Medical and Wellness Center
MD
Verified Verified
Strongsville, OH 44136
At Reset Medical and Wellness Center, we specialize in treating PTSD, anxiety, depression, hypervigilance, ADHD, OCD, brain fog, insomnia, impulsivity, suicidal thoughts, menopause, chronic pain, and more. Our innovative Neuro Sympathetic Reset (NSR) procedure, a 20-minute outpatient treatment, effectively resets the Sympathetic Nervous System (SNS) for fast relief. We also offer various evidence-based therapies to support your healing journey. Experience personalized, compassionate care that promotes lasting wellness. Contact us today to start your path to recovery.
At Reset Medical and Wellness Center, we specialize in treating PTSD, anxiety, depression, hypervigilance, ADHD, OCD, brain fog, insomnia, impulsivity, suicidal thoughts, menopause, chronic pain, and more. Our innovative Neuro Sympathetic Reset (NSR) procedure, a 20-minute outpatient treatment, effectively resets the Sympathetic Nervous System (SNS) for fast relief. We also offer various evidence-based therapies to support your healing journey. Experience personalized, compassionate care that promotes lasting wellness. Contact us today to start your path to recovery.
(440) 664-2829 View (440) 664-2829
Photo of Dr. Rachel Bell, PhD, IMFT-S, LPC, Marriage & Family Therapist
Dr. Rachel Bell
Marriage & Family Therapist, PhD, IMFT-S, LPC
Verified Verified
1 Endorsed
Middleburg Heights, OH 44130
Welcome! I'm so glad you found our practice! Searchlight Family Therapy offers child, adolescent, adult, couples, and family therapy statewide.  We provide both in-person and virtual sessions. As owner of Searchlight Family Therapy, I seek to offer our clients a full range of family therapy services in a place that feels welcoming and safe.  Whether you're new to therapy or are searching for the right fit, I hope we can provide you a supportive environment that challenges you and helps you grow. ​
Welcome! I'm so glad you found our practice! Searchlight Family Therapy offers child, adolescent, adult, couples, and family therapy statewide.  We provide both in-person and virtual sessions. As owner of Searchlight Family Therapy, I seek to offer our clients a full range of family therapy services in a place that feels welcoming and safe.  Whether you're new to therapy or are searching for the right fit, I hope we can provide you a supportive environment that challenges you and helps you grow. ​
(440) 644-4576 View (440) 644-4576
Photo of Dr. Michael W Faust - Faust Psychological Services, PhD, MAC, Psychologist
Faust Psychological Services
Psychologist, PhD, MAC
Verified Verified
Parma, OH 44130
I am a certified BWC provider with 30 years experience in working with your legal representative and physician to facilitate psychological treatment and recovery following occupational injury.
I am a certified BWC provider with 30 years experience in working with your legal representative and physician to facilitate psychological treatment and recovery following occupational injury.
(440) 586-4996 View (440) 586-4996
Photo of Alisha Lambert, MA, LPCC
Alisha Lambert
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
6 Endorsed
Cleveland, OH 44130
Are you looking for a way to end specific cycles or patterns you find yourself in time and time again? Maybe you are looking to address cycles and patterns that existed even before you. I am here to help you identify and address these cycles and patterns. I want to provide a sanctuary for your healing and processing. I love to work with all types of people and specifically enjoy working with members of the LGBTQ+ community. A lyric that always stands out to me is, "You're all caught up inside, But you know the way". I believe in you. Let's find what way works for you.
Are you looking for a way to end specific cycles or patterns you find yourself in time and time again? Maybe you are looking to address cycles and patterns that existed even before you. I am here to help you identify and address these cycles and patterns. I want to provide a sanctuary for your healing and processing. I love to work with all types of people and specifically enjoy working with members of the LGBTQ+ community. A lyric that always stands out to me is, "You're all caught up inside, But you know the way". I believe in you. Let's find what way works for you.
(440) 271-8043 View (440) 271-8043
Photo of Cassie Carter, MFT, Marriage & Family Therapist
Cassie Carter
Marriage & Family Therapist, MFT
Verified Verified
Brook Park, OH 44142
Hello and welcome! Are you finding yourself stuck in a constant mental and emotional battle of trying to navigate through many of life’s challenges? Are you ready commit to the process of improving your life and your relationships with yourself and others? I can help you on your journey to personal growth, positive change, healing, reconnection, renewal, and hope for your future.
Hello and welcome! Are you finding yourself stuck in a constant mental and emotional battle of trying to navigate through many of life’s challenges? Are you ready commit to the process of improving your life and your relationships with yourself and others? I can help you on your journey to personal growth, positive change, healing, reconnection, renewal, and hope for your future.
(216) 342-2127 View (216) 342-2127
Photo of Jena Iacco, LPCC-S, Counselor
Jena Iacco
Counselor, LPCC-S
Verified Verified
Independence, OH 44131
Jena Iacco is a Licensed Professional Clinical Counselor Supervisor in Ohio who has been practicing since 2018. She has a Master of Education from Kent State University and a Bachelor of Arts, Major in Psychology from Notre Dame College. Jena is comfortably able to orient clients to the counseling process and meet them where they are at in their journey. She enjoys helping clients identify their goals and develop a realistic plan to achieve them. Jena enjoys helping clients realize their full potential by increasing their selfesteem and confidence. Being a client's advocate is her favorite part of being a therapist.
Jena Iacco is a Licensed Professional Clinical Counselor Supervisor in Ohio who has been practicing since 2018. She has a Master of Education from Kent State University and a Bachelor of Arts, Major in Psychology from Notre Dame College. Jena is comfortably able to orient clients to the counseling process and meet them where they are at in their journey. She enjoys helping clients identify their goals and develop a realistic plan to achieve them. Jena enjoys helping clients realize their full potential by increasing their selfesteem and confidence. Being a client's advocate is her favorite part of being a therapist.
(216) 208-4477 View (216) 208-4477
Photo of Cassandra Petro, LPC, Licensed Professional Counselor
Cassandra Petro
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Strongsville, OH 44136
I believe one of the bravest things you can do is begin to understand your own story. Many individuals struggle with overthinking, worrying, restlessness, and tolerating uncertainty. Imagine living a life where you better understood your patterns & emotions, had decreased stress, and accepted uncertainty. I have worked with many individuals from different backgrounds, including adults, adolescents, and children. I have worked with individuals who struggle with anxiety, depression, codependency, grief, OCD, life adjustments, relationship difficulties, and social anxiety. Anxiety can make us feel stuck, but there is hope.
I believe one of the bravest things you can do is begin to understand your own story. Many individuals struggle with overthinking, worrying, restlessness, and tolerating uncertainty. Imagine living a life where you better understood your patterns & emotions, had decreased stress, and accepted uncertainty. I have worked with many individuals from different backgrounds, including adults, adolescents, and children. I have worked with individuals who struggle with anxiety, depression, codependency, grief, OCD, life adjustments, relationship difficulties, and social anxiety. Anxiety can make us feel stuck, but there is hope.
(216) 714-1704 View (216) 714-1704
Photo of Jen Ferrini Yensel - Jen Yensel, PhD, LPCC-S, Counselor
Jen Yensel
Counselor, PhD, LPCC-S
Verified Verified
1 Endorsed
Brecksville, OH 44141
Do you feel stressed? Overwhelmed? Need someone to talk to? I pride myself on my listening skills and like to build relationships with my clients. I can help you feel heard, and together, we can help find balance in your life. I have broad experience with clients in inpatient, outpatient, and school settings. My training has provided me the education to treat individuals of all ages and most mental health disorders. If I am not the best fit for you, I'll help you find someone who is.
Do you feel stressed? Overwhelmed? Need someone to talk to? I pride myself on my listening skills and like to build relationships with my clients. I can help you feel heard, and together, we can help find balance in your life. I have broad experience with clients in inpatient, outpatient, and school settings. My training has provided me the education to treat individuals of all ages and most mental health disorders. If I am not the best fit for you, I'll help you find someone who is.
(216) 208-5102 View (216) 208-5102
Photo of Christina Layfield, LPCC, Counselor
Christina Layfield
Counselor, LPCC
Verified Verified
Parma, OH 44129  (Online Only)
Hello, here is a little about me: I have been married for 11 years now and I have 2 children. I live in a small town in NE Ohio. I live a pretty quiet and relaxed life. I like to keep things simple and minimal. I love nature and animals. I have many pets at home including a dog, 2 cats and 3 rabbits. I enjoy spending time with my family and traveling. I went to college and pursued a master's degree in professional counseling at Liberty University. I am a huge believer in self-care- we have to care for ourselves in order to help others and be our best self.
Hello, here is a little about me: I have been married for 11 years now and I have 2 children. I live in a small town in NE Ohio. I live a pretty quiet and relaxed life. I like to keep things simple and minimal. I love nature and animals. I have many pets at home including a dog, 2 cats and 3 rabbits. I enjoy spending time with my family and traveling. I went to college and pursued a master's degree in professional counseling at Liberty University. I am a huge believer in self-care- we have to care for ourselves in order to help others and be our best self.
(380) 204-5618 View (380) 204-5618

See more therapy options for Broadview Heights

Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.