Reality Therapy in Bluffton, OH
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Calvary Behavioral Health and Counseling
Counselor, LPCC-CS
Verified Verified
1 Endorsed
Columbus Grove, OH 45830 (Online Only)
Welcome to Calvary Behavioral Health, where healing meets faith. At our practice, we offer a unique approach to therapy that integrates Christian principles with evidence-based techniques to provide holistic care for individuals seeking mental and emotional well-being. Whether you're a devout Christian seeking therapy that aligns with your faith or someone from any background looking for compassionate support, we welcome you with open arms.
Welcome to Calvary Behavioral Health, where healing meets faith. At our practice, we offer a unique approach to therapy that integrates Christian principles with evidence-based techniques to provide holistic care for individuals seeking mental and emotional well-being. Whether you're a devout Christian seeking therapy that aligns with your faith or someone from any background looking for compassionate support, we welcome you with open arms.
Online Therapists
Nikkita Jackson
Clinical Social Work/Therapist, LISW
Verified Verified
Columbus, OH 43235 (Online Only)
To name a few, I use methods such as: trauma informed care, reality therapy, cognitive behavioral therapy, solution focused therapy, strengths based therapy, dialectical behavioral therapy, and family conflict resolution.
Hello! I am Dr. Nikkita Jackson, an experienced clinician licensed in Ohio with years of dedicated clinical experience, I am eager to build a meaningful and supportive relationship with new clients to guide them on their path to well-being. As a young child, I always desired to help others which sparked my desire to become a social worker/clinician. I obtained my bachelors, masters, and doctorate in social work and I am an independently licensed social worker in the state of Ohio.
To name a few, I use methods such as: trauma informed care, reality therapy, cognitive behavioral therapy, solution focused therapy, strengths based therapy, dialectical behavioral therapy, and family conflict resolution.
Hello! I am Dr. Nikkita Jackson, an experienced clinician licensed in Ohio with years of dedicated clinical experience, I am eager to build a meaningful and supportive relationship with new clients to guide them on their path to well-being. As a young child, I always desired to help others which sparked my desire to become a social worker/clinician. I obtained my bachelors, masters, and doctorate in social work and I am an independently licensed social worker in the state of Ohio.
Paul Lichtinger
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Columbus, OH 43230
As the therapeutic journey unfolds, differing techniques may be helpful such as Reality Therapy, Cognitive Behavioral Therapy, and psychodynamic approaches, all with the client's psyche and goals in mind.
I enjoy working with others who are experiencing anxiety, depression, and other life issues. These "other life issues" can be widespread and varied including relationship struggles, need for life changes, and desire for self-actualization.
As the therapeutic journey unfolds, differing techniques may be helpful such as Reality Therapy, Cognitive Behavioral Therapy, and psychodynamic approaches, all with the client's psyche and goals in mind.
I enjoy working with others who are experiencing anxiety, depression, and other life issues. These "other life issues" can be widespread and varied including relationship struggles, need for life changes, and desire for self-actualization.
Cognitive Behavioral Therapy (CBT), Reality Therapy, Mindfulness based, Solution Focused Brief (SFBT), and Christian counseling.
Starting therapy is a major life decision! It takes courage even though you may be scared or unsure of what to expect, you are ready to start the process of self-change. I believe in taking a holistic approach to working with each client on an individual level, focusing on their specific needs, wants and goals. I am a direct, honest and straight forward therapist. Accountability is key. I attempt to create a casual and relaxed atmosphere, that is safe, inviting, and makes you comfortable for you to share. I am trained in alternative therapies such as hypnotherapy and EMDR.
Cognitive Behavioral Therapy (CBT), Reality Therapy, Mindfulness based, Solution Focused Brief (SFBT), and Christian counseling.
Starting therapy is a major life decision! It takes courage even though you may be scared or unsure of what to expect, you are ready to start the process of self-change. I believe in taking a holistic approach to working with each client on an individual level, focusing on their specific needs, wants and goals. I am a direct, honest and straight forward therapist. Accountability is key. I attempt to create a casual and relaxed atmosphere, that is safe, inviting, and makes you comfortable for you to share. I am trained in alternative therapies such as hypnotherapy and EMDR.
My trauma-informed approach is eclectic and client-centered, but mostly incorporates reality therapy, behavior therapy, solution-focused, and motivational interviewing techniques.
I am passionate about helping individuals experiencing anxiety, depression, and ADHD learn how to design and live a life worth living. I have worked with clients of different ages, spanning from toddlerhood to middle-age.
My trauma-informed approach is eclectic and client-centered, but mostly incorporates reality therapy, behavior therapy, solution-focused, and motivational interviewing techniques.
I am passionate about helping individuals experiencing anxiety, depression, and ADHD learn how to design and live a life worth living. I have worked with clients of different ages, spanning from toddlerhood to middle-age.
Charlotte Denyelle Harris
Licensed Professional Counselor, RN, LPC, NCC
Verified Verified
Vandalia, OH 45377
My approach is built upon the foundations of IFS, CBT, DBT, mindfulness, MI, and Reality Therapy.
As a Registered Nurse for the past 27 years, I have had the unique opportunity to care for patients in various stages of their physical, emotional, and mental health. It has been my calling to walk with patients as they navigate through difficult times. Unfortunately, people of color have been subjected to systemic disenfranchisement and social injustice, which has often resulted in trauma. As a therapist, I understand how this trauma can affect you mentally, spiritually, and emotionally. My goal is to accompany you on your journey, to help you unravel life's complexities, and to empower you to fulfill your destiny.
My approach is built upon the foundations of IFS, CBT, DBT, mindfulness, MI, and Reality Therapy.
As a Registered Nurse for the past 27 years, I have had the unique opportunity to care for patients in various stages of their physical, emotional, and mental health. It has been my calling to walk with patients as they navigate through difficult times. Unfortunately, people of color have been subjected to systemic disenfranchisement and social injustice, which has often resulted in trauma. As a therapist, I understand how this trauma can affect you mentally, spiritually, and emotionally. My goal is to accompany you on your journey, to help you unravel life's complexities, and to empower you to fulfill your destiny.
Jay Murali
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Columbus, OH 43213 (Online Only)
I leverage trauma-informed care, trauma-focused CBT, strengths-based/solution-based problem-solving, MI, and relational/ reality therapy in my practice.
You and I will develop an excellent client-therapist relationship if we share these values: trust and openness, collaborative problem-solving, mindful thinking, active listening, and patience. I strive to create a space where you can be vulnerable and honest about the challenges affecting you. I promise to help you navigate them in a way that's empowering, respectful, thoughtful, and sensitive.
I leverage trauma-informed care, trauma-focused CBT, strengths-based/solution-based problem-solving, MI, and relational/ reality therapy in my practice.
You and I will develop an excellent client-therapist relationship if we share these values: trust and openness, collaborative problem-solving, mindful thinking, active listening, and patience. I strive to create a space where you can be vulnerable and honest about the challenges affecting you. I promise to help you navigate them in a way that's empowering, respectful, thoughtful, and sensitive.
Having personally experienced the powerful and transformative aspects of combining Dance/Movement Therapy with traditional talk therapy approaches, (such as person-centered, cognitive behavioral therapy, reality therapy) my understanding of how best to support my clients throughout their personal journeys to wholeness has been strengthened.
Hello! I am a board-certified Dance/Movement Therapist and Licensed Professional Clinical Counselor. I strive to assist my clients to move through challenging experiences by helping them with understanding the power of the mind/body connection. The hope is that once this connection is better understood, an individual can reconnect to their life fully. I have had the privilege to work in community, school, and hospital environments as well as private practice settings with children to adults.
Having personally experienced the powerful and transformative aspects of combining Dance/Movement Therapy with traditional talk therapy approaches, (such as person-centered, cognitive behavioral therapy, reality therapy) my understanding of how best to support my clients throughout their personal journeys to wholeness has been strengthened.
Hello! I am a board-certified Dance/Movement Therapist and Licensed Professional Clinical Counselor. I strive to assist my clients to move through challenging experiences by helping them with understanding the power of the mind/body connection. The hope is that once this connection is better understood, an individual can reconnect to their life fully. I have had the privilege to work in community, school, and hospital environments as well as private practice settings with children to adults.
It is my goal to help you get the most out of life. I will make it my mission to ensure that your concerns are heard and you feel listened to. I believe in giving clients a space to explore past traumas, and learn new skills to handle the trials of life. I am skilled in integrating spirituality into the counseling session, and upon request I can integrate religious beliefs.
It is my goal to help you get the most out of life. I will make it my mission to ensure that your concerns are heard and you feel listened to. I believe in giving clients a space to explore past traumas, and learn new skills to handle the trials of life. I am skilled in integrating spirituality into the counseling session, and upon request I can integrate religious beliefs.
Hello and welcome to Shattered Into One. My name is Jessica Conrad and I am a Licensed Professional Clinical Counselor who believes that the powerful transformation of mind, body, and spirit begins with faith. Faith is the assurance of things hoped for and the conviction of things unseen. If you've gone through anything that has left you feeling shattered, you may have lost your ability to trust due to abuse, neglect, rejection, betrayal, or some other form of trauma. This may have led to feelings of guilt and shame, anxiety, depression, apathy, anger, or even worthlessness. If this sounds like you, you've come to the right place!
Hello and welcome to Shattered Into One. My name is Jessica Conrad and I am a Licensed Professional Clinical Counselor who believes that the powerful transformation of mind, body, and spirit begins with faith. Faith is the assurance of things hoped for and the conviction of things unseen. If you've gone through anything that has left you feeling shattered, you may have lost your ability to trust due to abuse, neglect, rejection, betrayal, or some other form of trauma. This may have led to feelings of guilt and shame, anxiety, depression, apathy, anger, or even worthlessness. If this sounds like you, you've come to the right place!
Dr. Bowen Marshall
Licensed Professional Clinical Counselor , MA, LPCC-S, PhD
Verified Verified
9 Endorsed
Westerville, OH 43086 (Online Only)
I believe the most important question we can ask ourselves is, "What do I want?" I believe that everyone has an ability to move towards growth, healing, and fulfillment. I approach therapy from a perspective learning and believe that the more we learn about ourselves, the better able we are to make choices about how we want to move forward in life. I use an integrative framework to address each client’s individual needs. I work from a trauma informed lens and use interventions from existential, Attachment Theory, Gottman, ACT, IPT, and EFT.
I believe the most important question we can ask ourselves is, "What do I want?" I believe that everyone has an ability to move towards growth, healing, and fulfillment. I approach therapy from a perspective learning and believe that the more we learn about ourselves, the better able we are to make choices about how we want to move forward in life. I use an integrative framework to address each client’s individual needs. I work from a trauma informed lens and use interventions from existential, Attachment Theory, Gottman, ACT, IPT, and EFT.
There are issues in your life, and you feel stuck. You want a better life. Better based on what? RE-define, Re-Think, Re-Phrase, and Re-Define your Better!
There are issues in your life, and you feel stuck. You want a better life. Better based on what? RE-define, Re-Think, Re-Phrase, and Re-Define your Better!
Let's face it, you've been through a lot of shit—some good, some bad; you might even feel like you're not the shit, but you are. I've helped a lot of people with their shit but your shit is different, and I respect that. I'd love to work with you to help you figure some of it out.
Let's face it, you've been through a lot of shit—some good, some bad; you might even feel like you're not the shit, but you are. I've helped a lot of people with their shit but your shit is different, and I respect that. I'd love to work with you to help you figure some of it out.
Victoriya Reich
Clinical Social Work/Therapist, MA, MSW, LISW-S
Verified Verified
3 Endorsed
Powell, OH 43065
Feeling lost & overwhelmed? Are you ready to conquer anxiety, depression, or relationship challenges? If you crave a safe space to unlock personal growth & live a more fulfilling life, we offer a supportive space for personal growth and change. Combined with a variety of skilled clinicians and a personalized approach to mental health, our clients thrive and attain long-term goals.
Feeling lost & overwhelmed? Are you ready to conquer anxiety, depression, or relationship challenges? If you crave a safe space to unlock personal growth & live a more fulfilling life, we offer a supportive space for personal growth and change. Combined with a variety of skilled clinicians and a personalized approach to mental health, our clients thrive and attain long-term goals.
Shane Everett Harphant
Clinical Social Work/Therapist, MSSW, LSW
Verified Verified
Springfield, OH 45502
I am a mental health professional who is dedicated to helping with life’s difficulties. I am a Social Worker and Therapist but more than that I am a real person who has coped with and transcended difficult life experiences myself. It's my goal to likewise help those whom I work with to reach their full potential and transcend their difficult experiences as well
I am a mental health professional who is dedicated to helping with life’s difficulties. I am a Social Worker and Therapist but more than that I am a real person who has coped with and transcended difficult life experiences myself. It's my goal to likewise help those whom I work with to reach their full potential and transcend their difficult experiences as well
Are you suffering from trauma & finding it holding you back from living your true, authentic life? From my experience, I can see how challenging a Borderline Personality Disorder diagnosis can be on a person, & working with someone open to learning new skills to manage it better can be very rewarding! I enjoy working with people who are suffering from anxiety or depressive disorder as I have seen the progress my clients have made in those areas & I love to watch them start to live a more satisfying life. I am here to assist with any life transitions, relationship issues, grief, or OCD/phobias that are preventing you from your goals.
Are you suffering from trauma & finding it holding you back from living your true, authentic life? From my experience, I can see how challenging a Borderline Personality Disorder diagnosis can be on a person, & working with someone open to learning new skills to manage it better can be very rewarding! I enjoy working with people who are suffering from anxiety or depressive disorder as I have seen the progress my clients have made in those areas & I love to watch them start to live a more satisfying life. I am here to assist with any life transitions, relationship issues, grief, or OCD/phobias that are preventing you from your goals.
Have Faith Christian Counseling
Counselor, LPCC-S, LCDC, III, SAP
Verified Verified
1 Endorsed
Columbus, OH 43203
You are a spiritual being living a human experience, which may result in challenges wounding your body, mind and spirit. At Have Faith Christian Counseling you're offered "a caring hand in life's journey," and encouragement to take a mustard seed step of faith. A step toward your healing journey of achievement, awareness, creativity, forgiveness, fulfillment, joy, self love, love of others, peace and spiritual growth. There is hope! Be encouraged. Empower yourself today to begin living the positive life you were created to live.
You are a spiritual being living a human experience, which may result in challenges wounding your body, mind and spirit. At Have Faith Christian Counseling you're offered "a caring hand in life's journey," and encouragement to take a mustard seed step of faith. A step toward your healing journey of achievement, awareness, creativity, forgiveness, fulfillment, joy, self love, love of others, peace and spiritual growth. There is hope! Be encouraged. Empower yourself today to begin living the positive life you were created to live.
Are you ready to make changes in your life to support your emotional growth? Do you want to put in the necessary effort to improve your outlook, inner strength, and confidence? Each client will feel supported through skill building, learning, and growing to set achievable goals, accomplish those goals, and have a positive impact on themselves and those around them. The majority of my clients experience depression in different levels of severity. Some come to treatment and need medication as well as talk therapy.
Are you ready to make changes in your life to support your emotional growth? Do you want to put in the necessary effort to improve your outlook, inner strength, and confidence? Each client will feel supported through skill building, learning, and growing to set achievable goals, accomplish those goals, and have a positive impact on themselves and those around them. The majority of my clients experience depression in different levels of severity. Some come to treatment and need medication as well as talk therapy.
Are you experiencing anxiety, depression, feeling overwhelmed in life? Are you feeling lost or confused while navigating through a life transition? When you’re experiencing feelings like these, being able to work through them in a safe environment that is free from judgement is important. Whether its relationship difficulties, work/school, or issues from past trauma, I’ll walk with you on this part of your life journey and together we will move towards helping you achieve the personal growth & inner strength you desire, finding solutions that work for you, and developing skills that can continue to help you throughout your life.
Are you experiencing anxiety, depression, feeling overwhelmed in life? Are you feeling lost or confused while navigating through a life transition? When you’re experiencing feelings like these, being able to work through them in a safe environment that is free from judgement is important. Whether its relationship difficulties, work/school, or issues from past trauma, I’ll walk with you on this part of your life journey and together we will move towards helping you achieve the personal growth & inner strength you desire, finding solutions that work for you, and developing skills that can continue to help you throughout your life.
I strive to actively listen to the concerns and needs of people seeking help for their situation. It is through the act of listening that I can learn the dynamics that each person is working through. Helping an individual overcome and work through those dynamics is what I try to do each session. This also includes helping someone create better direction for themselves by creating realistic goals within a practical timeline. I approach their situation with common sense and empathy to help guide them towards their stated goals.
I strive to actively listen to the concerns and needs of people seeking help for their situation. It is through the act of listening that I can learn the dynamics that each person is working through. Helping an individual overcome and work through those dynamics is what I try to do each session. This also includes helping someone create better direction for themselves by creating realistic goals within a practical timeline. I approach their situation with common sense and empathy to help guide them towards their stated goals.
See more therapy options for Bluffton
Reality Therapy
Is reality therapy evidence-based?
Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.
How long does reality therapy last?
Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.
Does reality therapy work?
Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.
What are the limitations of reality therapy?
This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.