Cognitive Behavioral (CBT) Therapists in Bexley, OH
I approach therapy from a holistic perspective that mind, body and spirit all work together for total wellness. Clients that are a good fit typically are looking to better themselves, to find joy in their day-to-day life, or are experiencing a life transition. I strive to help individuals elevate their life experience, and am a personable therapist that cares deeply about each of my clients. I am also a wife, mother, nature enthusiast, dog lover and wellness junkie. Connecting with people and allowing space for others to feel heard & understood is important to me.
I approach therapy from a holistic perspective that mind, body and spirit all work together for total wellness. Clients that are a good fit typically are looking to better themselves, to find joy in their day-to-day life, or are experiencing a life transition. I strive to help individuals elevate their life experience, and am a personable therapist that cares deeply about each of my clients. I am also a wife, mother, nature enthusiast, dog lover and wellness junkie. Connecting with people and allowing space for others to feel heard & understood is important to me.
You're sitting on the couch trying to motivate yourself to get up and moving. You have so much to do and all of it important but you just... can't. You feel overwhelmed and you don't know where to start. You're exhausted and it's time for a change. You want to get through your day without becoming overwhelmed and shutting down. You'd like to tackle your day to day tasks without that little voice in the back of your head being so critical. You think it would also feel wonderful to actually enjoy life and take time for yourself without feeling guilty or selfish. I can help you get there.
You're sitting on the couch trying to motivate yourself to get up and moving. You have so much to do and all of it important but you just... can't. You feel overwhelmed and you don't know where to start. You're exhausted and it's time for a change. You want to get through your day without becoming overwhelmed and shutting down. You'd like to tackle your day to day tasks without that little voice in the back of your head being so critical. You think it would also feel wonderful to actually enjoy life and take time for yourself without feeling guilty or selfish. I can help you get there.
Josh Grashin
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
4 Endorsed
Bexley, OH 43209
I earned my Master's degree from The Ohio State university after 12 years in corporate America. My time working as well as my own challenging life experiences helped lead me on a path to my true calling as a Licensed Professional Counselor. As a therapist, I help people find that spark and offer a place outside of one's day to day life to explore topics that can weigh people down, putting them on a path towards more meaningful relationships in their lives.
I earned my Master's degree from The Ohio State university after 12 years in corporate America. My time working as well as my own challenging life experiences helped lead me on a path to my true calling as a Licensed Professional Counselor. As a therapist, I help people find that spark and offer a place outside of one's day to day life to explore topics that can weigh people down, putting them on a path towards more meaningful relationships in their lives.
Ann Payne
Licensed Professional Counselor, MSEd, LPC
Verified Verified
Bexley, OH 43209 (Online Only)
Waitlist for new clients
I believe in the power of empathy, warmth, and acceptance. I work with my clients to help find their unique strengths and voice. I specialize in the treatment of eating disorders including anorexia nervosa, bulimia, and binge eating, as well as orthorexia, and ARFID. I also have experience treating anxiety, depression, self-harm, self-esteem, body dysmorphia, relationship concerns, and adjustment disorders which so often co-exist with eating disorders. My goal is to use a multi-dimensional approach using evidence-based practices while ensuring that you can share your story and experiences in a safe space.
I believe in the power of empathy, warmth, and acceptance. I work with my clients to help find their unique strengths and voice. I specialize in the treatment of eating disorders including anorexia nervosa, bulimia, and binge eating, as well as orthorexia, and ARFID. I also have experience treating anxiety, depression, self-harm, self-esteem, body dysmorphia, relationship concerns, and adjustment disorders which so often co-exist with eating disorders. My goal is to use a multi-dimensional approach using evidence-based practices while ensuring that you can share your story and experiences in a safe space.
Do you spend time thinking about the past or constantly worried about the future? Do you seek to know yourself better? I help people change the habits and behaviors that are not serving them, so they can lead more peaceful and balanced lives here in the present moment. We will work together to understand how your past informs who you are now, but does not define it. I help clients identify their negative thinking patterns that have kept them stuck in their lives. Together we will generate new, rational alternatives that will help you gain perspective about the life you want to be living.
Do you spend time thinking about the past or constantly worried about the future? Do you seek to know yourself better? I help people change the habits and behaviors that are not serving them, so they can lead more peaceful and balanced lives here in the present moment. We will work together to understand how your past informs who you are now, but does not define it. I help clients identify their negative thinking patterns that have kept them stuck in their lives. Together we will generate new, rational alternatives that will help you gain perspective about the life you want to be living.
I work with individuals, couples, and families who are dealing with mental and emotional health issues or relational issues. If you are struggling with self-esteem/self-worth, the aftereffects of emotional abuse, a breakup/divorce, trauma, or relationship disturbances with a spouse or family member, there is hope. I have training in providing clinical diagnoses for mental health, couples counseling, family therapy, psychological first aid and trauma support. If you are looking to improve your mental health, "get back to yourself", and/or break cycles in the way you navigate relationships I am here to assist you through the process.
I work with individuals, couples, and families who are dealing with mental and emotional health issues or relational issues. If you are struggling with self-esteem/self-worth, the aftereffects of emotional abuse, a breakup/divorce, trauma, or relationship disturbances with a spouse or family member, there is hope. I have training in providing clinical diagnoses for mental health, couples counseling, family therapy, psychological first aid and trauma support. If you are looking to improve your mental health, "get back to yourself", and/or break cycles in the way you navigate relationships I am here to assist you through the process.
As a dedicated counselor with specialized EMDR training, I’m passionate about guiding you through life’s most challenging moments. With a focus on trauma, stress, and the complexities of adjusting to difficult life transitions, I offer a compassionate, client-centered approach to therapy. Whether you’re struggling with stress or anxiety, low mood, or striving to cultivate healthier relationships, my goal is to create a supportive space where you feel safe, understood, and empowered to meet your mental health goals.
As a dedicated counselor with specialized EMDR training, I’m passionate about guiding you through life’s most challenging moments. With a focus on trauma, stress, and the complexities of adjusting to difficult life transitions, I offer a compassionate, client-centered approach to therapy. Whether you’re struggling with stress or anxiety, low mood, or striving to cultivate healthier relationships, my goal is to create a supportive space where you feel safe, understood, and empowered to meet your mental health goals.
What happened to you hurt deeply, and it’s affected your whole life. Your relationships aren’t the best, and you’ve been getting upset or irritated over nothing. Little things can ruin your whole day, and you can’t figure out why. You notice you’re “triggered,” but you just can’t seem to bounce back. To make matters worse, beliefs such as “I need to be perfect and please everyone,” or “I’m not good enough,” run through your head and affect your quality of life. Working through the past is a big step, and it’s great you’ve already begun by being here.
What happened to you hurt deeply, and it’s affected your whole life. Your relationships aren’t the best, and you’ve been getting upset or irritated over nothing. Little things can ruin your whole day, and you can’t figure out why. You notice you’re “triggered,” but you just can’t seem to bounce back. To make matters worse, beliefs such as “I need to be perfect and please everyone,” or “I’m not good enough,” run through your head and affect your quality of life. Working through the past is a big step, and it’s great you’ve already begun by being here.
Scott Bone
Licensed Professional Clinical Counselor, MA, LPCC, NCC, CDCA
Verified Verified
1 Endorsed
Bexley, OH 43209
I earned a master's degree in clinical counseling from Northwestern University and pursued counseling because my life experience put me in a unique position to help people overcome difficult circumstances in their lives. Since childhood, I've endured ceaseless adversity that's made it essential to have a safe place to explore my past, present and future. The gift of counseling was the beginning of my healing journey and the first time, in a long time, I'd felt hopeful. After over a decade in corporate America, it became clear that my passion is to provide those who are struggling access to the same opportunity for personal growth.
I earned a master's degree in clinical counseling from Northwestern University and pursued counseling because my life experience put me in a unique position to help people overcome difficult circumstances in their lives. Since childhood, I've endured ceaseless adversity that's made it essential to have a safe place to explore my past, present and future. The gift of counseling was the beginning of my healing journey and the first time, in a long time, I'd felt hopeful. After over a decade in corporate America, it became clear that my passion is to provide those who are struggling access to the same opportunity for personal growth.
Sarah R Rinaldo
Counselor, MA, LPCC
Verified Verified
Bexley, OH 43209 (Online Only)
Not accepting new clients
Taking the first steps toward asking for help requires a great deal of self-awareness and courage, so you are already moving in the direction of growth. And, as difficult as the journey of healing and self-discovery can be, you are never alone. Whether you struggle with past trauma, current crises or life stressors, toxic family dynamics, or a pervasive mood disorder like depression or anxiety, I am here for you. I will never judge, condemn, or ridicule you. I am here to provide empathy, support, guidance, and validation throughout the counseling process.
Taking the first steps toward asking for help requires a great deal of self-awareness and courage, so you are already moving in the direction of growth. And, as difficult as the journey of healing and self-discovery can be, you are never alone. Whether you struggle with past trauma, current crises or life stressors, toxic family dynamics, or a pervasive mood disorder like depression or anxiety, I am here for you. I will never judge, condemn, or ridicule you. I am here to provide empathy, support, guidance, and validation throughout the counseling process.
See more therapy options for Bexley
Nearby Cognitive Behavioral (CBT) Therapists Searches for Bexley
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