Cognitive Behavioral (CBT) Therapists in Bexley, OH

Photo of Robin Hoffman - Robin Hoffman LPCC, LPCC, Counselor
Robin Hoffman LPCC
Counselor, LPCC
Verified Verified
Bexley, OH 43209  (Online Only)
I am a private practice counselor who has had years of experience treating a variety of mental health disorders. I believe in holistic health in dealing with everyday stress. I also run a partial hospital program here in Columbus Ohio. I use CBT to help learn skills to retrain your brain when you get stuck in old thinking patterns. I also draw from mindfulness training to help learn skills to manage anxiety and combat fears. I have worked with both individuals and couples to address relationship issues.
I am a private practice counselor who has had years of experience treating a variety of mental health disorders. I believe in holistic health in dealing with everyday stress. I also run a partial hospital program here in Columbus Ohio. I use CBT to help learn skills to retrain your brain when you get stuck in old thinking patterns. I also draw from mindfulness training to help learn skills to manage anxiety and combat fears. I have worked with both individuals and couples to address relationship issues.
(614) 907-4628 View (614) 907-4628
Photo of Lisa Kelley, MA, MEd, EdS
Lisa Kelley
MA, MEd, EdS
Verified Verified
Bexley, OH 43209
Trained in EMDR and Trauma-Focused CBT, I believe targeted mental health interventions can transform academic performance, school engagement, and overall well-being.
Young person, if school and life feel like a tough puzzle, and mental health or behavior hurdles are blocking your growth, I'm your ally. Together, we'll dive into evidence-based counseling techniques, allowing you to grow in a safe space. For parents grappling with their child's challenges, I'm here to offer guidance. Through comprehensive psychological evaluations and/or counseling, we'll collaborate to uncover solutions, setting a path for your child's success. Adults tackling persistent learning obstacles, I'm here for you. Whether uncovering root issues or building coping strategies, my services provide clarity and empowerment.
Trained in EMDR and Trauma-Focused CBT, I believe targeted mental health interventions can transform academic performance, school engagement, and overall well-being.
Young person, if school and life feel like a tough puzzle, and mental health or behavior hurdles are blocking your growth, I'm your ally. Together, we'll dive into evidence-based counseling techniques, allowing you to grow in a safe space. For parents grappling with their child's challenges, I'm here to offer guidance. Through comprehensive psychological evaluations and/or counseling, we'll collaborate to uncover solutions, setting a path for your child's success. Adults tackling persistent learning obstacles, I'm here for you. Whether uncovering root issues or building coping strategies, my services provide clarity and empowerment.
(614) 756-3780 View (614) 756-3780
Photo of Haley Brickman - Compass Psychological Testing and Evaluation, PhD, Psychologist
Compass Psychological Testing and Evaluation
Psychologist, PhD
Verified Verified
1 Endorsed
Bexley, OH 43209
, ADHD, autism, learning & intellectual disabilities) to complex psychiatric presentations in which mood, personality, social, and cognitive factors may be at play.
Compass was founded with the vision of empowering individuals who are struggling with emotional, behavioral, social, or other challenges to utilize their strengths to achieve their goals. These goals vary by individual; clients may present with goals to improve their academic or occupational functioning, foster healthier relationships, take control of powerful emotional responses, or (most commonly) to get answers about the sources of their struggles through psychological testing that we use to inform individualized treatment planning. My job is to provide answers to these questions and work with you to achieve success.
, ADHD, autism, learning & intellectual disabilities) to complex psychiatric presentations in which mood, personality, social, and cognitive factors may be at play.
Compass was founded with the vision of empowering individuals who are struggling with emotional, behavioral, social, or other challenges to utilize their strengths to achieve their goals. These goals vary by individual; clients may present with goals to improve their academic or occupational functioning, foster healthier relationships, take control of powerful emotional responses, or (most commonly) to get answers about the sources of their struggles through psychological testing that we use to inform individualized treatment planning. My job is to provide answers to these questions and work with you to achieve success.
(614) 714-6126 View (614) 714-6126
Photo of Katherine Moss - Katherine Moss, LISW, LISW, LCSW, Clinical Social Work/Therapist
Katherine Moss, LISW
Clinical Social Work/Therapist, LISW, LCSW
Verified Verified
Bexley, OH 43209
I provide empirically-supported psychotherapy for children, adolescents, and adults. My work is rooted in Cognitive Behavioral Therapy with an emphasis on mindfulness and self-compassion. My areas of specialization include anxiety disorders, with particular emphasis on OCD, and parenting management, particularly for children with anxiety and behavioral dysregulation.
I provide empirically-supported psychotherapy for children, adolescents, and adults. My work is rooted in Cognitive Behavioral Therapy with an emphasis on mindfulness and self-compassion. My areas of specialization include anxiety disorders, with particular emphasis on OCD, and parenting management, particularly for children with anxiety and behavioral dysregulation.
(614) 954-7077 View (614) 954-7077
Photo of Regina C. Sigafoos, CT, Counselor
Regina C. Sigafoos
Counselor, CT
Verified Verified
1 Endorsed
Bexley, OH 43209
I draw from models such as DBT (Dialectical Behavioral Therapy), TF CBT (Trauma-Focused Cognitive Behavioral Therapy, Narrative Therapy, and LGBTQ+ affirmative therapies.
I am passionate about LGBTQIA+ issues and working from a trauma-informed lens to provide individualized care to everyone I work with. My therapy style is person-centered and guided by each individual’s goals and needs. I believe in creating a safe space with everyone to foster self-exploration and growth. As an advocate for justice and equity in mental health care, I know how important it is to acknowledge and address culture, privilege, race, gender, size, ability, sexuality, and the intersections of your unique identities and experiences in this world.
I draw from models such as DBT (Dialectical Behavioral Therapy), TF CBT (Trauma-Focused Cognitive Behavioral Therapy, Narrative Therapy, and LGBTQ+ affirmative therapies.
I am passionate about LGBTQIA+ issues and working from a trauma-informed lens to provide individualized care to everyone I work with. My therapy style is person-centered and guided by each individual’s goals and needs. I believe in creating a safe space with everyone to foster self-exploration and growth. As an advocate for justice and equity in mental health care, I know how important it is to acknowledge and address culture, privilege, race, gender, size, ability, sexuality, and the intersections of your unique identities and experiences in this world.
(614) 683-3742 View (614) 683-3742
Photo of Emily King, MSEd, LPCC
Emily King
Licensed Professional Clinical Counselor, MSEd, LPCC
Verified Verified
Bexley, OH 43209
I draw heavily from Cognitive Behavior Therapy ( CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy and Feminist Therapy; however, I also believe that the therapeutic relationship we develop will likely be the most healing aspect of counseling.
"There is no greater agony than bearing an untold story inside you." --Maya Angelou. Suffering is often silent. We hold back our sadness, loneliness, resentment & shame. We think that pushing these feelings aside will allow us to live the life we desire. Yet, if you find yourself unable to move forward, I would be honored to sit alongside you as you process your story. Your pain. Your joy. Your sorrow, self-doubt and hatred. It is my goal that through my nonjudgmental ear you feel seen, heard, accepted & cared for. It is in this space that we can overcome the hardships of your past or future, & embrace the light that is within you.
I draw heavily from Cognitive Behavior Therapy ( CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy and Feminist Therapy; however, I also believe that the therapeutic relationship we develop will likely be the most healing aspect of counseling.
"There is no greater agony than bearing an untold story inside you." --Maya Angelou. Suffering is often silent. We hold back our sadness, loneliness, resentment & shame. We think that pushing these feelings aside will allow us to live the life we desire. Yet, if you find yourself unable to move forward, I would be honored to sit alongside you as you process your story. Your pain. Your joy. Your sorrow, self-doubt and hatred. It is my goal that through my nonjudgmental ear you feel seen, heard, accepted & cared for. It is in this space that we can overcome the hardships of your past or future, & embrace the light that is within you.
(614) 782-8749 View (614) 782-8749
Photo of Ethan Briggs, MSW, LISW-S, Clinical Social Work/Therapist
Ethan Briggs
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
2 Endorsed
Bexley, OH 43209
I do also believe in utilizing evidenced based interventions to help support each individual's process of being in therapy such as EMDR, CPT, CBT, Mindfulness, and Solution Focused Therapy.
New client appointments available! I find that my best work is in helping individuals learn real life, applicable skills to utilize on a daily basis. I incorporate humor in my sessions, but also ensure positive progress toward your goals. I'm passionate about mental health education and working with individuals to understand themselves better. I don't want therapy to feel stuffy or robotic and I hope you come as your authentic self. I help with managing anxiety, life transitions, helping profession burnout, LGBTQ+ concerns, and trauma, including those with religious trauma and those working on deconstruction of their faith beliefs.
I do also believe in utilizing evidenced based interventions to help support each individual's process of being in therapy such as EMDR, CPT, CBT, Mindfulness, and Solution Focused Therapy.
New client appointments available! I find that my best work is in helping individuals learn real life, applicable skills to utilize on a daily basis. I incorporate humor in my sessions, but also ensure positive progress toward your goals. I'm passionate about mental health education and working with individuals to understand themselves better. I don't want therapy to feel stuffy or robotic and I hope you come as your authentic self. I help with managing anxiety, life transitions, helping profession burnout, LGBTQ+ concerns, and trauma, including those with religious trauma and those working on deconstruction of their faith beliefs.
View
Photo of Pamela Tinsley, LPCCS, Counselor
Pamela Tinsley
Counselor, LPCCS
Verified Verified
Bexley, OH 43209
Whether you are struggling with mental health issues or a transition in your personal or professional life, working with the right therapist can help to sort things out.
Whether you are struggling with mental health issues or a transition in your personal or professional life, working with the right therapist can help to sort things out.
(380) 205-2090 View (380) 205-2090
Photo of Pamela Moss-Samuelson, LISW-S, CHWC, Clinical Social Work/Therapist
Pamela Moss-Samuelson
Clinical Social Work/Therapist, LISW-S, CHWC
Verified Verified
1 Endorsed
Bexley, OH 43209  (Online Only)
ADHD Specialist. We all want happy kids, well functioning families, successful careers and peaceful home environments. ADHD makes that very challenging. My focus is in the diagnosis and treatment of kids, teens and adults with ADHD. I also treat Depression, Anxiety, and Oppositional Defiant Disorder. Understanding ADHD, knowing how to manage difficult behavior and support executive functioning deficits with skill makes a difference. Having support gives the assurance that you are doing everything possible to create a supportive, intentional, and cohesive family despite the challenges of living with ADHD.
ADHD Specialist. We all want happy kids, well functioning families, successful careers and peaceful home environments. ADHD makes that very challenging. My focus is in the diagnosis and treatment of kids, teens and adults with ADHD. I also treat Depression, Anxiety, and Oppositional Defiant Disorder. Understanding ADHD, knowing how to manage difficult behavior and support executive functioning deficits with skill makes a difference. Having support gives the assurance that you are doing everything possible to create a supportive, intentional, and cohesive family despite the challenges of living with ADHD.
(614) 618-3063 View (614) 618-3063
Photo of Tammy Marcum, LISW, RPT, Clinical Social Work/Therapist
Tammy Marcum
Clinical Social Work/Therapist, LISW, RPT
Verified Verified
1 Endorsed
Bexley, OH 43209
As a therapist for over 35 years working with children, adolescents, young adults and their parents, I know how to support parents to better understand their child while at the same time engage the young person with my humor and creativity. My approach is one of respect and genuineness which provides the emotional safety needed to work on the challenges they face.
As a therapist for over 35 years working with children, adolescents, young adults and their parents, I know how to support parents to better understand their child while at the same time engage the young person with my humor and creativity. My approach is one of respect and genuineness which provides the emotional safety needed to work on the challenges they face.
(614) 472-8038 View (614) 472-8038
Photo of Dana Lynn Zager - Dana Zager Therapy LLC, MA, ATR-BC, MSW, LISW-S, OSW-C, Clinical Social Work/Therapist
Dana Zager Therapy LLC
Clinical Social Work/Therapist, MA, ATR-BC, MSW, LISW-S, OSW-C
Verified Verified
Bexley, OH 43209
PRACTICAL AND PERSONALIZED THERAPY FOR ADULTS, ADOLESCENTS, CHILDREN AND FAMILIES NAVIGATING THE EMOTIONAL ASPECTS OF LIFE'S CHALLENGES, INCLUDING LIFE-ALTERING ILLNESSES. Many of Dana Zager's patients come to her struggling with uncomfortable or painful feelings...having trouble dealing with or resolving a problem that just won't go away...finding that they keep repeating the same self-defeating patterns, but can't seem to break the cycle. Sessions focus on emotional needs and awareness, identification of issues and concerns, and development of skills and tools. OTHER SPECIALITIES:
PRACTICAL AND PERSONALIZED THERAPY FOR ADULTS, ADOLESCENTS, CHILDREN AND FAMILIES NAVIGATING THE EMOTIONAL ASPECTS OF LIFE'S CHALLENGES, INCLUDING LIFE-ALTERING ILLNESSES. Many of Dana Zager's patients come to her struggling with uncomfortable or painful feelings...having trouble dealing with or resolving a problem that just won't go away...finding that they keep repeating the same self-defeating patterns, but can't seem to break the cycle. Sessions focus on emotional needs and awareness, identification of issues and concerns, and development of skills and tools. OTHER SPECIALITIES:
(614) 530-5501 View (614) 530-5501
Photo of Dawn Zweier Adler - Ohio Counseling Consultation Services, MPPM, LISW, MSW, Clinical Social Work/Therapist
Dawn Zweier Adler - Ohio Counseling Consultation Services
Clinical Social Work/Therapist, MPPM, LISW, MSW
Verified Verified
Bexley, OH 43209
I am growing my practice & accepting new clients! Life can be a winding road full of opportunities and challenges. Through sessions together you will have a supportive space to process and overcome challenges. At my practice, Ohio Counseling & Consultation Services, I see clients of all backgrounds. I offer therapeutic services that allow for a collaborative approach to healing that is grounded in empowerment and goal fulfillment. I specialize in a strengths-based approach to therapy. When meeting together, I strive to highlight your growth in session with a positive caring approach.
I am growing my practice & accepting new clients! Life can be a winding road full of opportunities and challenges. Through sessions together you will have a supportive space to process and overcome challenges. At my practice, Ohio Counseling & Consultation Services, I see clients of all backgrounds. I offer therapeutic services that allow for a collaborative approach to healing that is grounded in empowerment and goal fulfillment. I specialize in a strengths-based approach to therapy. When meeting together, I strive to highlight your growth in session with a positive caring approach.
(614) 289-8811 View (614) 289-8811
Photo of Judy Fisher, MSW, LISW, Clinical Social Work/Therapist
Judy Fisher
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Bexley, OH 43209
I have been a practicing clinical social worker for over 30 years. I have extensive experience in working with individuals, couples, and families. I work with clients who are at least 13 years of age. I believe I excel in assisting clients work through depression, anxiety, and /or life issues that impede an individual or a couple in maximizing their potential. Because I believe that children are often the victims of adversarial divorces, I am also a certified divorce and family mediator with the Court of Common Pleas. My focus in my mediation work is to help children of divorce.
I have been a practicing clinical social worker for over 30 years. I have extensive experience in working with individuals, couples, and families. I work with clients who are at least 13 years of age. I believe I excel in assisting clients work through depression, anxiety, and /or life issues that impede an individual or a couple in maximizing their potential. Because I believe that children are often the victims of adversarial divorces, I am also a certified divorce and family mediator with the Court of Common Pleas. My focus in my mediation work is to help children of divorce.
(614) 470-5374 View (614) 470-5374
Photo of Victoria M Williamson, L, P, C, Counselor
Victoria M Williamson
Counselor, L, P, C
Verified Verified
Bexley, OH 43209  (Online Only)
I am a Licensed Professional Clinical Counselor with 20 years of experience, and a background in Art Therapy. I specialize in counseling adults, and have experience treating mood disorders, gambling addiction, family conflict, relationships in transition, grief and loss, end of life issues, couples counseling and substance abuse.
I am a Licensed Professional Clinical Counselor with 20 years of experience, and a background in Art Therapy. I specialize in counseling adults, and have experience treating mood disorders, gambling addiction, family conflict, relationships in transition, grief and loss, end of life issues, couples counseling and substance abuse.
(614) 310-4501 View (614) 310-4501
Photo of Matthew Dunatchik - Gestalt Columbus
Gestalt Columbus
Licensed Professional Clinical Counselor
Verified Verified
Bexley, OH 43209
We are a group private practice with multiple therapists including EMDR and trauma informed clinicians. We also have a psychiatric nurse practitioner for medication management. We serve individuals, families, parents, couples, and groups. At Gestalt Columbus, we work alongside our clients to treat the whole person - mind and body. We understand the complexity of interpersonal relationships and the difficulty of changing established patterns with partners, family, friends and work associates. Solutions to deep, personal suffering must be rooted in real-life understanding and not just a quick fix or a one-size-fits-all approach.
We are a group private practice with multiple therapists including EMDR and trauma informed clinicians. We also have a psychiatric nurse practitioner for medication management. We serve individuals, families, parents, couples, and groups. At Gestalt Columbus, we work alongside our clients to treat the whole person - mind and body. We understand the complexity of interpersonal relationships and the difficulty of changing established patterns with partners, family, friends and work associates. Solutions to deep, personal suffering must be rooted in real-life understanding and not just a quick fix or a one-size-fits-all approach.
(614) 860-5564 View (614) 860-5564
Photo of Deborah Pinckney - Have Faith Christian Counseling, LPCC-S, LCDC, III, SAP, Counselor
Have Faith Christian Counseling
Counselor, LPCC-S, LCDC, III, SAP
Verified Verified
1 Endorsed
Bexley, OH 43209
You are a spiritual being living a human experience, which may result in challenges wounding your body, mind and spirit. At Have Faith Christian Counseling you're offered "a caring hand in life's journey," and encouragement to take a mustard seed step of faith. A step toward your healing journey of achievement, awareness, creativity, forgiveness, fulfillment, joy, self love, love of others, peace and spiritual growth. There is hope! Be encouraged. Empower yourself today to begin living the positive life you were created to live.
You are a spiritual being living a human experience, which may result in challenges wounding your body, mind and spirit. At Have Faith Christian Counseling you're offered "a caring hand in life's journey," and encouragement to take a mustard seed step of faith. A step toward your healing journey of achievement, awareness, creativity, forgiveness, fulfillment, joy, self love, love of others, peace and spiritual growth. There is hope! Be encouraged. Empower yourself today to begin living the positive life you were created to live.
(614) 515-4452 View (614) 515-4452
Photo of Nikki Quenneville, LPCC-S, LICDC
Nikki Quenneville
Licensed Professional Clinical Counselor, LPCC-S, LICDC
Verified Verified
1 Endorsed
Bexley, OH 43209  (Online Only)
I am a seasoned clinician who wants to help people. Therapy is challenging enough and I want my clients to feel safe, heard and validated. Every session should feel direction-focused and beneficial for the client, the one who is in charge. I want to make your goals become realities. I want the privilege to be on your journey of wellness. I am eager to help you achieve your goals!
I am a seasoned clinician who wants to help people. Therapy is challenging enough and I want my clients to feel safe, heard and validated. Every session should feel direction-focused and beneficial for the client, the one who is in charge. I want to make your goals become realities. I want the privilege to be on your journey of wellness. I am eager to help you achieve your goals!
(216) 930-2465 View (216) 930-2465
Photo of Michelle Murphy, MC, LPC, Licensed Professional Counselor
Michelle Murphy
Licensed Professional Counselor, MC, LPC
Verified Verified
Bexley, OH 43209
I approach therapy from a holistic perspective that mind, body and spirit all work together for total wellness. Clients that are a good fit typically are looking to better themselves, to find joy in their day-to-day life, or are experiencing a life transition. I strive to help individuals elevate their life experience, and am a personable therapist that cares deeply about each of my clients. I am also a wife, mother, nature enthusiast, dog lover and wellness junkie. Connecting with people and allowing space for others to feel heard & understood is important to me.
I approach therapy from a holistic perspective that mind, body and spirit all work together for total wellness. Clients that are a good fit typically are looking to better themselves, to find joy in their day-to-day life, or are experiencing a life transition. I strive to help individuals elevate their life experience, and am a personable therapist that cares deeply about each of my clients. I am also a wife, mother, nature enthusiast, dog lover and wellness junkie. Connecting with people and allowing space for others to feel heard & understood is important to me.
(614) 482-1839 View (614) 482-1839
Photo of Lara Falberg, MSW, LISW-S, Clinical Social Work/Therapist
Lara Falberg
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Bexley, OH 43209
Making the decision to get profoundly honest and commit to change takes a lot of strength and courage. If you've landed on this being ultimately the only way to start making positive shifts in your life, we have the potential for a rewarding relationship. Are you having difficulty communicating in a way that leads to progress? Is setting boundaries or consistently maintaining them a challenge? Are you a people-pleaser or perfectionist? Can you accept and give feedback in a way that feels productive? If these are areas of struggle, let's figure out ways of maneuvering through these issues together.
Making the decision to get profoundly honest and commit to change takes a lot of strength and courage. If you've landed on this being ultimately the only way to start making positive shifts in your life, we have the potential for a rewarding relationship. Are you having difficulty communicating in a way that leads to progress? Is setting boundaries or consistently maintaining them a challenge? Are you a people-pleaser or perfectionist? Can you accept and give feedback in a way that feels productive? If these are areas of struggle, let's figure out ways of maneuvering through these issues together.
(470) 431-4970 View (470) 431-4970
Photo of Jessica Berndt, PsyD, NCSP, Psychologist
Jessica Berndt
Psychologist, PsyD, NCSP
Verified Verified
Bexley, OH 43209  (Online Only)
As a psychologist with 9 years of combined school and clinical experience, I partner with families to build skills to manage symptoms of anxiety, ADHD, depression, and trauma. My goal is to help my clients reach their full potential while equipping parents with the tools to confidently support them. Many clients come to me feeling overwhelmed by daily stressors, struggling with low self-esteem, and finding it difficult to regulate emotions. During our sessions, we will work together to build relevant skills and problem solve challenges.
As a psychologist with 9 years of combined school and clinical experience, I partner with families to build skills to manage symptoms of anxiety, ADHD, depression, and trauma. My goal is to help my clients reach their full potential while equipping parents with the tools to confidently support them. Many clients come to me feeling overwhelmed by daily stressors, struggling with low self-esteem, and finding it difficult to regulate emotions. During our sessions, we will work together to build relevant skills and problem solve challenges.
(614) 714-1228 View (614) 714-1228
1

See more therapy options for Bexley

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.