Anxiety Therapists in Bexley, OH
I provide empirically-supported psychotherapy for children, adolescents, and adults. My work is rooted in Cognitive Behavioral Therapy with an emphasis on mindfulness and self-compassion. My areas of specialization include anxiety disorders, with particular emphasis on OCD, and parenting management, particularly for children with anxiety and behavioral dysregulation.
I provide empirically-supported psychotherapy for children, adolescents, and adults. My work is rooted in Cognitive Behavioral Therapy with an emphasis on mindfulness and self-compassion. My areas of specialization include anxiety disorders, with particular emphasis on OCD, and parenting management, particularly for children with anxiety and behavioral dysregulation.
I am able to use my expertise to help individuals who struggle with depression, anxiety, PTSD, self-esteem, grief, sexual abuse and any other life altering situations.
I am a Licensed Professional Clinical Counselor who has been practicing for over 30 years. My areas of competency include Individual, Couples, Family and Group Therapy, as well as Supervision, Consultation, and Diagnosis and treatment of mental and emotional disorders. My focus is on assisting clients with options, and alternatives as they strive toward wholeness in their lives.
I am able to use my expertise to help individuals who struggle with depression, anxiety, PTSD, self-esteem, grief, sexual abuse and any other life altering situations.
I am a Licensed Professional Clinical Counselor who has been practicing for over 30 years. My areas of competency include Individual, Couples, Family and Group Therapy, as well as Supervision, Consultation, and Diagnosis and treatment of mental and emotional disorders. My focus is on assisting clients with options, and alternatives as they strive toward wholeness in their lives.
Dana Zager Therapy LLC
Clinical Social Work/Therapist, MA, ATR-BC, MSW, LISW-S, OSW-C
Verified Verified
Bexley, OH 43209
ART THERAPY:
Children or adults who are struggling with self esteem, a traumatic experience, or are highly sensitive, anxious, or depressed are good candidates for art therapy.
PRACTICAL AND PERSONALIZED THERAPY FOR ADULTS, ADOLESCENTS, CHILDREN AND FAMILIES NAVIGATING THE EMOTIONAL ASPECTS OF LIFE'S CHALLENGES, INCLUDING LIFE-ALTERING ILLNESSES.
Many of Dana Zager's patients come to her struggling with uncomfortable or painful feelings...having trouble dealing with or resolving a problem that just won't go away...finding that they keep repeating the same self-defeating patterns, but can't seem to break the cycle.
Sessions focus on emotional needs and awareness, identification of issues and concerns, and development of skills and tools.
OTHER SPECIALITIES:
ART THERAPY:
Children or adults who are struggling with self esteem, a traumatic experience, or are highly sensitive, anxious, or depressed are good candidates for art therapy.
PRACTICAL AND PERSONALIZED THERAPY FOR ADULTS, ADOLESCENTS, CHILDREN AND FAMILIES NAVIGATING THE EMOTIONAL ASPECTS OF LIFE'S CHALLENGES, INCLUDING LIFE-ALTERING ILLNESSES.
Many of Dana Zager's patients come to her struggling with uncomfortable or painful feelings...having trouble dealing with or resolving a problem that just won't go away...finding that they keep repeating the same self-defeating patterns, but can't seem to break the cycle.
Sessions focus on emotional needs and awareness, identification of issues and concerns, and development of skills and tools.
OTHER SPECIALITIES:
I am a private practice counselor who has had years of experience treating a variety of mental health disorders. I believe in holistic health in dealing with everyday stress. I also run a partial hospital program here in Columbus Ohio. I use CBT to help learn skills to retrain your brain when you get stuck in old thinking patterns. I also draw from mindfulness training to help learn skills to manage anxiety and combat fears. I have worked with both individuals and couples to address relationship issues.
I am a private practice counselor who has had years of experience treating a variety of mental health disorders. I believe in holistic health in dealing with everyday stress. I also run a partial hospital program here in Columbus Ohio. I use CBT to help learn skills to retrain your brain when you get stuck in old thinking patterns. I also draw from mindfulness training to help learn skills to manage anxiety and combat fears. I have worked with both individuals and couples to address relationship issues.
Nikki Quenneville
Licensed Professional Clinical Counselor, LPCC-S, LICDC
Verified Verified
1 Endorsed
Bexley, OH 43209 (Online Only)
I am seasoned clinician who has focused my career on helping adult individuals with trauma, depression, anxiety and substance use disorder. I have been in the behavioral health field providing a range of modalities but focuses on cognitive behavioral therapy. I am eager to help you and help achieve your goals!
I am seasoned clinician who has focused my career on helping adult individuals with trauma, depression, anxiety and substance use disorder. I have been in the behavioral health field providing a range of modalities but focuses on cognitive behavioral therapy. I am eager to help you and help achieve your goals!
I have experience working with individuals struggling with anxiety, depression, ADHD, life transitions, and substance use.
You're sitting on the couch trying to motivate yourself to get up and moving. You have so much to do and all of it important but you just... can't. You feel overwhelmed and you don't know where to start. You're exhausted and it's time for a change. You want to get through your day without becoming overwhelmed and shutting down. You'd like to tackle your day to day tasks without that little voice in the back of your head being so critical. You think it would also feel wonderful to actually enjoy life and take time for yourself without feeling guilty or selfish. I can help you get there.
I have experience working with individuals struggling with anxiety, depression, ADHD, life transitions, and substance use.
You're sitting on the couch trying to motivate yourself to get up and moving. You have so much to do and all of it important but you just... can't. You feel overwhelmed and you don't know where to start. You're exhausted and it's time for a change. You want to get through your day without becoming overwhelmed and shutting down. You'd like to tackle your day to day tasks without that little voice in the back of your head being so critical. You think it would also feel wonderful to actually enjoy life and take time for yourself without feeling guilty or selfish. I can help you get there.
My passion is empowering families! As a dual-licensed psychologist with 9 years of combined school and clinical experience, I partner with families and children to build skills to manage symptoms of anxiety, ADHD, depression, and trauma.
My passion is empowering families! As a dual-licensed psychologist with 9 years of combined school and clinical experience, I partner with families and children to build skills to manage symptoms of anxiety, ADHD, depression, and trauma.
Do you spend time thinking about the past or constantly worried about the future? Do you seek to know yourself better? I help people change the habits and behaviors that are not serving them, so they can lead more peaceful and balanced lives here in the present moment. We will work together to understand how your past informs who you are now, but does not define it. I help clients identify their negative thinking patterns that have kept them stuck in their lives. Together we will generate new, rational alternatives that will help you gain perspective about the life you want to be living.
Do you spend time thinking about the past or constantly worried about the future? Do you seek to know yourself better? I help people change the habits and behaviors that are not serving them, so they can lead more peaceful and balanced lives here in the present moment. We will work together to understand how your past informs who you are now, but does not define it. I help clients identify their negative thinking patterns that have kept them stuck in their lives. Together we will generate new, rational alternatives that will help you gain perspective about the life you want to be living.
I have experience in treating: mood disorders (such as anxiety or depression), trauma disorders, issues related to self-esteem, body-image & media consumption, as well as working with LBGTQIA+ individuals.
"There is no greater agony than bearing an untold story inside you." --Maya Angelou. Suffering is often silent. We hold back our sadness, loneliness, resentment & shame. We think that pushing these feelings aside will allow us to live the life we desire. Yet, if you find yourself unable to move forward, I would be honored to sit alongside you as you process your story. Your pain. Your joy. Your sorrow, self-doubt and hatred. It is my goal that through my nonjudgmental ear you feel seen, heard, accepted & cared for. It is in this space that we can overcome the hardships of your past or future, & embrace the light that is within you.
I have experience in treating: mood disorders (such as anxiety or depression), trauma disorders, issues related to self-esteem, body-image & media consumption, as well as working with LBGTQIA+ individuals.
"There is no greater agony than bearing an untold story inside you." --Maya Angelou. Suffering is often silent. We hold back our sadness, loneliness, resentment & shame. We think that pushing these feelings aside will allow us to live the life we desire. Yet, if you find yourself unable to move forward, I would be honored to sit alongside you as you process your story. Your pain. Your joy. Your sorrow, self-doubt and hatred. It is my goal that through my nonjudgmental ear you feel seen, heard, accepted & cared for. It is in this space that we can overcome the hardships of your past or future, & embrace the light that is within you.
I specialize in helping clients manage stress, anxiety, relationship challenges, and navigate life transitions.
Welcome to a space dedicated to your mental well-being & personal growth. I'm committed to providing support and guidance as you navigate life's challenges. With a compassionate, client-centered approach, I create a safe environment where we can explore your thoughts and emotions openly. We will work collaboratively to foster self-discovery, resilience, and positive change. Whether you're facing specific issues or seeking personal development, I'm here to assist you on your journey toward a more fulfilling and balanced life. Take the first step towards healing today!
I specialize in helping clients manage stress, anxiety, relationship challenges, and navigate life transitions.
Welcome to a space dedicated to your mental well-being & personal growth. I'm committed to providing support and guidance as you navigate life's challenges. With a compassionate, client-centered approach, I create a safe environment where we can explore your thoughts and emotions openly. We will work collaboratively to foster self-discovery, resilience, and positive change. Whether you're facing specific issues or seeking personal development, I'm here to assist you on your journey toward a more fulfilling and balanced life. Take the first step towards healing today!
Pamela Moss-Samuelson
Clinical Social Work/Therapist, LISW-S, CHWC
Verified Verified
1 Endorsed
Bexley, OH 43209 (Online Only)
ADHD Specialist. We all want happy kids, well functioning families, successful careers and peaceful home environments. ADHD makes that very challenging. My focus is in the diagnosis and treatment of kids, teens and adults with ADHD. I also treat Depression, Anxiety, and Oppositional Defiant Disorder. Understanding ADHD, knowing how to manage difficult behavior and support executive functioning deficits with skill makes a difference. Having support gives the assurance that you are doing everything possible to create a supportive, intentional, and cohesive family despite the challenges of living with ADHD.
ADHD Specialist. We all want happy kids, well functioning families, successful careers and peaceful home environments. ADHD makes that very challenging. My focus is in the diagnosis and treatment of kids, teens and adults with ADHD. I also treat Depression, Anxiety, and Oppositional Defiant Disorder. Understanding ADHD, knowing how to manage difficult behavior and support executive functioning deficits with skill makes a difference. Having support gives the assurance that you are doing everything possible to create a supportive, intentional, and cohesive family despite the challenges of living with ADHD.
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Karen M Herrmann
Counselor, LPCC-S, LICDC, dipl, Jungian, Analyst
Verified Verified
Bexley, OH 43209
As a Zurich trained JUNGIAN ANALYST & Licensed Professional Clinical Counselor, I work with you to understand and utilize your own innate wisdom for personal growth and transformation. Psychological suffering such as depression, anxiety, addiction, restlessness, lack of meaning, or spiritual crisis can be an opportunity for growth. Together we strive to find a deeper meaning in these symptoms to allow for healing and a more balanced life. I have work experience as a primary therapist in both an inpatient and outpatient treatment facility, which provided me with a keen understanding of mental health issues and ways to manage symptoms.
As a Zurich trained JUNGIAN ANALYST & Licensed Professional Clinical Counselor, I work with you to understand and utilize your own innate wisdom for personal growth and transformation. Psychological suffering such as depression, anxiety, addiction, restlessness, lack of meaning, or spiritual crisis can be an opportunity for growth. Together we strive to find a deeper meaning in these symptoms to allow for healing and a more balanced life. I have work experience as a primary therapist in both an inpatient and outpatient treatment facility, which provided me with a keen understanding of mental health issues and ways to manage symptoms.
I have been a practicing clinical social worker for over 30 years. I have extensive experience in working with individuals, couples, and families. I work with clients who are at least 13 years of age. I believe I excel in assisting clients work through depression, anxiety, and /or life issues that impede an individual or a couple in maximizing their potential. Because I believe that children are often the victims of adversarial divorces, I am also a certified divorce and family mediator with the Court of Common Pleas. My focus in my mediation work is to help children of divorce.
I have been a practicing clinical social worker for over 30 years. I have extensive experience in working with individuals, couples, and families. I work with clients who are at least 13 years of age. I believe I excel in assisting clients work through depression, anxiety, and /or life issues that impede an individual or a couple in maximizing their potential. Because I believe that children are often the victims of adversarial divorces, I am also a certified divorce and family mediator with the Court of Common Pleas. My focus in my mediation work is to help children of divorce.
Have Faith Christian Counseling
Counselor, LPCC-S, LCDC, III, SAP
Verified Verified
1 Endorsed
Bexley, OH 43209
Using an integrative approach we help adults, clergy/clergy families, couples, therapists and other professionals practically address issues of anger; anxiety; compassion fatigue, depression; career; grief/loss; behavioral/substance issues; relationship conflict; sexual abuse/trauma; spiritual issues; stress and life transitions.
You are a spiritual being living a human experience, which may result in challenges wounding your body, mind and spirit. At Have Faith Christian Counseling you're offered "a caring hand in life's journey," and encouragement to take a mustard seed step of faith. A step toward your healing journey of achievement, awareness, creativity, forgiveness, fulfillment, joy, self love, love of others, peace and spiritual growth. There is hope! Be encouraged. Empower yourself today to begin living the positive life you were created to live.
Using an integrative approach we help adults, clergy/clergy families, couples, therapists and other professionals practically address issues of anger; anxiety; compassion fatigue, depression; career; grief/loss; behavioral/substance issues; relationship conflict; sexual abuse/trauma; spiritual issues; stress and life transitions.
You are a spiritual being living a human experience, which may result in challenges wounding your body, mind and spirit. At Have Faith Christian Counseling you're offered "a caring hand in life's journey," and encouragement to take a mustard seed step of faith. A step toward your healing journey of achievement, awareness, creativity, forgiveness, fulfillment, joy, self love, love of others, peace and spiritual growth. There is hope! Be encouraged. Empower yourself today to begin living the positive life you were created to live.
Areas of focus include anxiety, depression, self-esteem, disordered eating, relationships, career, grief, loss, trauma, and life transitions.
I approach therapy from a holistic perspective that mind, body and spirit all work together for total wellness. Clients that are a good fit typically are looking to better themselves, to find joy in their day-to-day life, or are experiencing a life transition. I strive to help individuals elevate their life experience, and am a personable therapist that cares deeply about each of my clients. I am also a wife, mother, nature enthusiast, dog lover and wellness junkie. Connecting with people and allowing space for others to feel heard & understood is important to me.
Areas of focus include anxiety, depression, self-esteem, disordered eating, relationships, career, grief, loss, trauma, and life transitions.
I approach therapy from a holistic perspective that mind, body and spirit all work together for total wellness. Clients that are a good fit typically are looking to better themselves, to find joy in their day-to-day life, or are experiencing a life transition. I strive to help individuals elevate their life experience, and am a personable therapist that cares deeply about each of my clients. I am also a wife, mother, nature enthusiast, dog lover and wellness junkie. Connecting with people and allowing space for others to feel heard & understood is important to me.
As a dedicated counselor with specialized EMDR training, I’m passionate about guiding you through life’s most challenging moments. With a focus on trauma, stress, and the complexities of adjusting to difficult life transitions, I offer a compassionate, client-centered approach to therapy. Whether you’re struggling with stress or anxiety, low mood, or striving to cultivate healthier relationships, my goal is to create a supportive space where you feel safe, understood, and empowered to meet your mental health goals.
As a dedicated counselor with specialized EMDR training, I’m passionate about guiding you through life’s most challenging moments. With a focus on trauma, stress, and the complexities of adjusting to difficult life transitions, I offer a compassionate, client-centered approach to therapy. Whether you’re struggling with stress or anxiety, low mood, or striving to cultivate healthier relationships, my goal is to create a supportive space where you feel safe, understood, and empowered to meet your mental health goals.
Chelsea Paxton
Licensed Professional Clinical Counselor, MS, LPCC
Verified Verified
Bexley, OH 43209
Chelsea specializes in working with children and adolescents, ages 5 to 17 to address depression, anxiety, trauma, behavioral concerns, grief, and new adjustments to life.
Chelsea is a Licensed Professional Clinical Counselor with a Bachelor of Science in Middle Childhood Development and Education from The Ohio State University and a Master of Science in Clinical Mental Health Counseling from Capella University. She has training in Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Brief Therapy, and is working on the training and experience for Play Therapy. Chelsea has worked in a variety of settings including hospitals, schools, and community mental health.
Chelsea specializes in working with children and adolescents, ages 5 to 17 to address depression, anxiety, trauma, behavioral concerns, grief, and new adjustments to life.
Chelsea is a Licensed Professional Clinical Counselor with a Bachelor of Science in Middle Childhood Development and Education from The Ohio State University and a Master of Science in Clinical Mental Health Counseling from Capella University. She has training in Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Brief Therapy, and is working on the training and experience for Play Therapy. Chelsea has worked in a variety of settings including hospitals, schools, and community mental health.
Brooke Holcomb
Clinical Social Work/Therapist, LISW
Verified Verified
Bexley, OH 43209 (Online Only)
Do you struggle with feeling anxious or depressed? Do you have difficulty managing stress or perfectionism, navigating conflict in relationships, or setting boundaries? Are you going through a difficult life transition? Have you endured trauma? These issues can leave you feeling unable to fully enjoy the life you envisioned for yourself. You might feel stuck and unmotivated, or perhaps you simply don't know where to start making changes. With support, you can learn to build upon your strengths, understand your struggles, identify goals to improve your well-being, and master the skills to reach them!
Do you struggle with feeling anxious or depressed? Do you have difficulty managing stress or perfectionism, navigating conflict in relationships, or setting boundaries? Are you going through a difficult life transition? Have you endured trauma? These issues can leave you feeling unable to fully enjoy the life you envisioned for yourself. You might feel stuck and unmotivated, or perhaps you simply don't know where to start making changes. With support, you can learn to build upon your strengths, understand your struggles, identify goals to improve your well-being, and master the skills to reach them!
Whether you are struggling with mental health issues or a transition in your personal or professional life, working with the right therapist can help to sort things out.
Whether you are struggling with mental health issues or a transition in your personal or professional life, working with the right therapist can help to sort things out.
Young person, if school and life feel like a tough puzzle, and mental health or behavior hurdles are blocking your growth, I'm your ally. Together, we'll dive into evidence-based counseling techniques, allowing you to grow in a safe space. For parents grappling with their child's challenges, I'm here to offer guidance. Through comprehensive psychological evaluations and/or counseling, we'll collaborate to uncover solutions, setting a path for your child's success. Adults tackling persistent learning obstacles, I'm here for you. Whether uncovering root issues or building coping strategies, my services provide clarity and empowerment.
Young person, if school and life feel like a tough puzzle, and mental health or behavior hurdles are blocking your growth, I'm your ally. Together, we'll dive into evidence-based counseling techniques, allowing you to grow in a safe space. For parents grappling with their child's challenges, I'm here to offer guidance. Through comprehensive psychological evaluations and/or counseling, we'll collaborate to uncover solutions, setting a path for your child's success. Adults tackling persistent learning obstacles, I'm here for you. Whether uncovering root issues or building coping strategies, my services provide clarity and empowerment.
See more therapy options for Bexley
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- Grove City
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.