Cognitive Behavioral (CBT) Therapists in Berea, OH
The stories we remember and tell about our lives inform who we are and who we want to be. It is a privilege to hold space for the stories my clients tell as we work together to find meaning and purpose within them. I utilize an eclectic combination of techniques including CBT, DBT, narrative therapy, and solution-focused therapy to help my clients through the hardships of being human. If you are struggling to communicate with your partner, are having difficulty managing your anxiety, or are generally feeling overwhelmed by life's many changes and demands, then you are in the right place.
The stories we remember and tell about our lives inform who we are and who we want to be. It is a privilege to hold space for the stories my clients tell as we work together to find meaning and purpose within them. I utilize an eclectic combination of techniques including CBT, DBT, narrative therapy, and solution-focused therapy to help my clients through the hardships of being human. If you are struggling to communicate with your partner, are having difficulty managing your anxiety, or are generally feeling overwhelmed by life's many changes and demands, then you are in the right place.
Cassie utilizes various treatment approaches including cognitive behavioral therapy ( CBT), Inference-based cognitive behavioral therapy (I CBT), acceptance and commitment (ACT), narrative, and more.
Cassie has experience working with a variety of different populations and specializes in working with adults struggling with obsessive compulsive disorder (OCD), anxiety, depression, grief, and difficult life transitions.
Cassie utilizes various treatment approaches including cognitive behavioral therapy ( CBT), Inference-based cognitive behavioral therapy (I CBT), acceptance and commitment (ACT), narrative, and more.
Cassie has experience working with a variety of different populations and specializes in working with adults struggling with obsessive compulsive disorder (OCD), anxiety, depression, grief, and difficult life transitions.
My primary treatment modalities include EMDR therapy, CBT, DBT, and motivational interviewing (MI).
I view counseling as a collaborative process between the client and the therapist, with the client being the expert on their own lives. My ultimate goal as a therapist is to support my clients in achieving the goals they set for themselves. My background includes working with adolescents in a residential treatment and hospital setting, working as a school-based mental health provider, providing counseling services in a university counseling center to undergraduate students, and working with clients ages 5 through 75 in an outpatient setting.
My primary treatment modalities include EMDR therapy, CBT, DBT, and motivational interviewing (MI).
I view counseling as a collaborative process between the client and the therapist, with the client being the expert on their own lives. My ultimate goal as a therapist is to support my clients in achieving the goals they set for themselves. My background includes working with adolescents in a residential treatment and hospital setting, working as a school-based mental health provider, providing counseling services in a university counseling center to undergraduate students, and working with clients ages 5 through 75 in an outpatient setting.
Annie Martonchik
Clinical Social Work/Therapist, LISW
Verified Verified
Berea, OH 44017 (Online Only)
My greatest passion is helping individuals find hope and healing during life’s most challenging moments. With 8 years of experience, I’ve come to believe that everyone deserves a space where they can truly be heard, understood, and accepted without judgment. My approach is gentle and collaborative, blending evidence-based practices like CBT and mindfulness with deep empathy and genuine care. Whether you’re struggling with anxiety, depression, or navigating a difficult life transition, I’m here to uncover your strengths, self compassion, and create meaningful, lasting change. We all deserve to be supported on our path to healing.
My greatest passion is helping individuals find hope and healing during life’s most challenging moments. With 8 years of experience, I’ve come to believe that everyone deserves a space where they can truly be heard, understood, and accepted without judgment. My approach is gentle and collaborative, blending evidence-based practices like CBT and mindfulness with deep empathy and genuine care. Whether you’re struggling with anxiety, depression, or navigating a difficult life transition, I’m here to uncover your strengths, self compassion, and create meaningful, lasting change. We all deserve to be supported on our path to healing.
Drawing from years of experience and a deep understanding of human behavior, I utilize Cognitive Behavioral Therapy ( CBT) alongside elements of other evidence-based therapies.
No one gave you an instruction book for managing life, yet somehow we're all expected to just do it. I'm here to tell you that everyone has difficulty at some point. You're not a broken person, you are simply in need of some support, some insight, some new skills, some understanding. Life can get better, I'm here to help you become the change you want to see in your life.
Drawing from years of experience and a deep understanding of human behavior, I utilize Cognitive Behavioral Therapy ( CBT) alongside elements of other evidence-based therapies.
No one gave you an instruction book for managing life, yet somehow we're all expected to just do it. I'm here to tell you that everyone has difficulty at some point. You're not a broken person, you are simply in need of some support, some insight, some new skills, some understanding. Life can get better, I'm here to help you become the change you want to see in your life.
Reinhild Boehme
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
1 Endorsed
Berea, OH 44017 (Online Only)
I weave together the best of CBT, DBT, and ACT to help you transform your life, your relationships, and your past all the while honoring the strength that brought you to this place.
Perhaps you have been thinking about moving towards the life you want for some time, but you are anxious or struggling with the burdens of the past. Anxiety, depression, and trauma can weigh you down. If you want to transform your life, if you want to be more present in your life, if you want to be more mindful, if you want to live a life filled with compassion for yourself and others, seeking me out might work for you. I focus on listening to you first, honoring your experiences without judgment, then helping you build transformative practices and connections that can change the direction of your life.
I weave together the best of CBT, DBT, and ACT to help you transform your life, your relationships, and your past all the while honoring the strength that brought you to this place.
Perhaps you have been thinking about moving towards the life you want for some time, but you are anxious or struggling with the burdens of the past. Anxiety, depression, and trauma can weigh you down. If you want to transform your life, if you want to be more present in your life, if you want to be more mindful, if you want to live a life filled with compassion for yourself and others, seeking me out might work for you. I focus on listening to you first, honoring your experiences without judgment, then helping you build transformative practices and connections that can change the direction of your life.
I balance cognitive, somatic, and expressive approaches to offer insight and calm the nervous system – as working with both body and mind has proven to create sustainable change.
Through life’s messiness, it can be easy to lose track of who we are and where we want to go. Therapy can help remind us that our past traumas and current stressors shape us, but need not define us. As a therapist, it’s with compassion, understanding, and humor that I offer a space for self-discovery and self-actualization. Whatever brought you here, I strive to connect not just as therapist-and-client, but as people. My areas of focus include trauma, grief, LGBTQ+, anxiety, depression, and navigating life transitions.
I balance cognitive, somatic, and expressive approaches to offer insight and calm the nervous system – as working with both body and mind has proven to create sustainable change.
Through life’s messiness, it can be easy to lose track of who we are and where we want to go. Therapy can help remind us that our past traumas and current stressors shape us, but need not define us. As a therapist, it’s with compassion, understanding, and humor that I offer a space for self-discovery and self-actualization. Whatever brought you here, I strive to connect not just as therapist-and-client, but as people. My areas of focus include trauma, grief, LGBTQ+, anxiety, depression, and navigating life transitions.
Meng is a licensed Independent Social Worker and has 9 years of working in the mental health field. She has training and experience working with issues such as anxiety, depression, grief, relationship conflict, bipolar disorder, PTSD, coping difficulties, and stress management. Meng focuses on helping clients build problem-solving skills to tackle various life stresses and issues. She integrates elements of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to promote good mental health.
Meng is a licensed Independent Social Worker and has 9 years of working in the mental health field. She has training and experience working with issues such as anxiety, depression, grief, relationship conflict, bipolar disorder, PTSD, coping difficulties, and stress management. Meng focuses on helping clients build problem-solving skills to tackle various life stresses and issues. She integrates elements of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to promote good mental health.
I utilize a multitude of interventions such as ACT, CBT, and solution-focused therapy to help address the unique needs of each individual.
Hello! I am a Licensed Social Worker who specializes in working with children, teens, and young adults who struggle with anxiety, depression, trauma, conduct/defiant behaviors, and interpersonal conflicts. I also have extensive experience working with families, groups, and neurodivergent populations such as autistic people and individuals with ADHD.
I utilize a multitude of interventions such as ACT, CBT, and solution-focused therapy to help address the unique needs of each individual.
Hello! I am a Licensed Social Worker who specializes in working with children, teens, and young adults who struggle with anxiety, depression, trauma, conduct/defiant behaviors, and interpersonal conflicts. I also have extensive experience working with families, groups, and neurodivergent populations such as autistic people and individuals with ADHD.
As a trained EMDR, CBT, and DBT therapist, I am interested in helping those who crave a better way to manage stress, navigate life changes, and improve their relationships.
Life can quickly become stressful and overwhelming, especially when we are giving so much of ourselves to others. You feel tired of the way things are, or overwhelmed by the reality of what's on your plate. Is it time for you to offer yourself some of the time and attention you so graciously give to others? Maybe you have specific goals in mind, or perhaps you don't quite know what it is, but you know you want to feel differently. I offer a safe and reliable space to share and heal from past and current stressors in life and to grow into the version of yourself you'd most like to be.
As a trained EMDR, CBT, and DBT therapist, I am interested in helping those who crave a better way to manage stress, navigate life changes, and improve their relationships.
Life can quickly become stressful and overwhelming, especially when we are giving so much of ourselves to others. You feel tired of the way things are, or overwhelmed by the reality of what's on your plate. Is it time for you to offer yourself some of the time and attention you so graciously give to others? Maybe you have specific goals in mind, or perhaps you don't quite know what it is, but you know you want to feel differently. I offer a safe and reliable space to share and heal from past and current stressors in life and to grow into the version of yourself you'd most like to be.
Utilizing evidence-based practices like CBT and DBT, I will help you feel more grounded in the present, build resiliency and equip you with the coping tools needed for navigating life’s challenges.
Whether you're struggling with depression, anxiety, traumatic life experiences, PMDD or the challenges of postpartum, I'm here to support you at your pace, without judgment. Navigating our own mental health can feel lonely, but you're not alone. I understand the courage it takes to seek support. In our sessions, I'll tailor my approach to your unique experiences and strengths in a culturally-sensitive manner.
Utilizing evidence-based practices like CBT and DBT, I will help you feel more grounded in the present, build resiliency and equip you with the coping tools needed for navigating life’s challenges.
Whether you're struggling with depression, anxiety, traumatic life experiences, PMDD or the challenges of postpartum, I'm here to support you at your pace, without judgment. Navigating our own mental health can feel lonely, but you're not alone. I understand the courage it takes to seek support. In our sessions, I'll tailor my approach to your unique experiences and strengths in a culturally-sensitive manner.
15 Second Videos
Paul Lenarduzzi
Stephanie Castle
Insight Counseling and Wellness, LLC
Insight Counseling and Wellness LLC
Nicole Russo
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Berea, OH 44017 (Online Only)
I use techniques, such as Cognitive Behavioral Therapy, client-centered therapy, solution-focused therapy, and mindfulness techniques to help clients with whatever struggles they may have.
Do you ever feel overwhelmed by life and it’s meaning? Do you feel a lack of connection with peers? Has your anxiety increased since the start of the pandemic? Have you been contemplating death more often due to COVID-19? Perhaps, you feel an existential awakening that you feel the need to process? I can help using existential, humanistic, psychodynamic principles to work on relationships with the self and those around you. Whether spirituality is your style or not, the existential framework can provide insight into the meaning of life and the journey to self-fulfillment.
I use techniques, such as Cognitive Behavioral Therapy, client-centered therapy, solution-focused therapy, and mindfulness techniques to help clients with whatever struggles they may have.
Do you ever feel overwhelmed by life and it’s meaning? Do you feel a lack of connection with peers? Has your anxiety increased since the start of the pandemic? Have you been contemplating death more often due to COVID-19? Perhaps, you feel an existential awakening that you feel the need to process? I can help using existential, humanistic, psychodynamic principles to work on relationships with the self and those around you. Whether spirituality is your style or not, the existential framework can provide insight into the meaning of life and the journey to self-fulfillment.
She uses a variety of approaches in treatment, believing that therapy is not one size fits all, many of which are holistic and also based in CBT, mindfulness, solution-focused, and trauma-base interventions.
Abby is a Licensed Independent Social Worker with a master’s degree in social work from Case Western Reserve University specializing in mood disorders, anxiety, and the treatment of trauma in adults. Abby has worked in the field of mental health in a variety of settings, including crisis work, inpatient, outpatient, and residential. She is offering in person appointments in Berea, OH and virtual appointments for anyone in Ohio.
She uses a variety of approaches in treatment, believing that therapy is not one size fits all, many of which are holistic and also based in CBT, mindfulness, solution-focused, and trauma-base interventions.
Abby is a Licensed Independent Social Worker with a master’s degree in social work from Case Western Reserve University specializing in mood disorders, anxiety, and the treatment of trauma in adults. Abby has worked in the field of mental health in a variety of settings, including crisis work, inpatient, outpatient, and residential. She is offering in person appointments in Berea, OH and virtual appointments for anyone in Ohio.
This typically includes cognitive behavioral therapy and other strategies.
Hi! My name is Stephanie Castle, and I am a Licensed Clinical Psychologist in the state of Ohio, working with clients statewide via telehealth. I provide therapy to adults and specialize in treating anxiety, depression, and stress-related conditions, primarily using Brief Solution Focused Therapy, Cognitive Behavioral Therapy, and Supportive Therapy. I can work with adult clients from a variety of backgrounds, cultures, and experiences. This includes clients in stressful occupations, clients facing catastrophic or terminal illness, and significant life changes.
This typically includes cognitive behavioral therapy and other strategies.
Hi! My name is Stephanie Castle, and I am a Licensed Clinical Psychologist in the state of Ohio, working with clients statewide via telehealth. I provide therapy to adults and specialize in treating anxiety, depression, and stress-related conditions, primarily using Brief Solution Focused Therapy, Cognitive Behavioral Therapy, and Supportive Therapy. I can work with adult clients from a variety of backgrounds, cultures, and experiences. This includes clients in stressful occupations, clients facing catastrophic or terminal illness, and significant life changes.
Hello and welcome! If you’re reading this, you may be tired of struggling alone, overwhelmed with life stress, noticing that anxiety is taking over your life, or not finding happiness where you once did. As someone who knows just how heavy struggling alone can be, I want to say I’m glad you’re here! We can bear this weight together. My therapeutic style is collaborative, compassionate, and empathetic. I use a variety of therapy techniques pulled from Mindfulness-Based CBT, narrative, person-centered, and strength-based therapy. I recognize that not everything works for everyone. Let's find what works for you together!
Hello and welcome! If you’re reading this, you may be tired of struggling alone, overwhelmed with life stress, noticing that anxiety is taking over your life, or not finding happiness where you once did. As someone who knows just how heavy struggling alone can be, I want to say I’m glad you’re here! We can bear this weight together. My therapeutic style is collaborative, compassionate, and empathetic. I use a variety of therapy techniques pulled from Mindfulness-Based CBT, narrative, person-centered, and strength-based therapy. I recognize that not everything works for everyone. Let's find what works for you together!
Lori K. Morgan Flood
Licensed Professional Clinical Counselor, MA, MEd, LPCC-S
Verified Verified
Berea, OH 44017
I offer a dynamic range of therapeutic approaches, including solution-focused therapy, CBT, and depth-oriented therapy.
It's time for a change. I’m here to help. Enhance your self-care through better lifestyle choices and stress management. Improve your organizational skills. Boost your confidence and resiliency. Foster healthy relationships. Manage unhelpful moods. Say goodbye to feeling stuck. Together we will strive to enrich your sense of well-being.
I offer a dynamic range of therapeutic approaches, including solution-focused therapy, CBT, and depth-oriented therapy.
It's time for a change. I’m here to help. Enhance your self-care through better lifestyle choices and stress management. Improve your organizational skills. Boost your confidence and resiliency. Foster healthy relationships. Manage unhelpful moods. Say goodbye to feeling stuck. Together we will strive to enrich your sense of well-being.
Claudia Taylor
Counselor, LPCC-S
Verified Verified
3 Endorsed
Berea, OH 44017
Waitlist for new clients
I'm glad you are taking the first step towards change! I'm a Licensed Professional Clinical Counselor and Supervisor. My areas of specialization include: trauma related disorders, anxiety and depressive disorders, LGBTQ+ issues, women's issues, and relationship distress. I am a sex-positive therapist and strive to create a safe space for all. I typically draw from CBT and DBT modalities for the majority of treatment but will tailor each experience to fit your needs. I am passionate about helping those from diverse populations and will work with you to establish goals that are unique to your experience.
I'm glad you are taking the first step towards change! I'm a Licensed Professional Clinical Counselor and Supervisor. My areas of specialization include: trauma related disorders, anxiety and depressive disorders, LGBTQ+ issues, women's issues, and relationship distress. I am a sex-positive therapist and strive to create a safe space for all. I typically draw from CBT and DBT modalities for the majority of treatment but will tailor each experience to fit your needs. I am passionate about helping those from diverse populations and will work with you to establish goals that are unique to your experience.
My passion has been in assisting others in finding, as well as managing the most effective ways of coping and living a healthy lifestyle. I have been dedicated to this for over 22 years. I have practiced professionally in vast aspects of psychiatry with a variety of experiences. I am well versed in diagnosing and treating a variety of disorders, as well as identifying the most appropriate treatment required for each individual. I have specialized in Dialectical Behavioral Therapy along with a variety of other treatment methods. If you're willing and invested in making the changes in your life, it can happen working together.
My passion has been in assisting others in finding, as well as managing the most effective ways of coping and living a healthy lifestyle. I have been dedicated to this for over 22 years. I have practiced professionally in vast aspects of psychiatry with a variety of experiences. I am well versed in diagnosing and treating a variety of disorders, as well as identifying the most appropriate treatment required for each individual. I have specialized in Dialectical Behavioral Therapy along with a variety of other treatment methods. If you're willing and invested in making the changes in your life, it can happen working together.
Hello, my name is Anna Jones and I am the founder and creator of Up the Steps. Up the Steps is a Restorative Psychotherapy practice specifically designed for women and girls who struggle with emotional and behavior issues. The purpose of UTS is to help women/girls develop a life practice that will lead to a healthier and happier life.
Hello, my name is Anna Jones and I am the founder and creator of Up the Steps. Up the Steps is a Restorative Psychotherapy practice specifically designed for women and girls who struggle with emotional and behavior issues. The purpose of UTS is to help women/girls develop a life practice that will lead to a healthier and happier life.
I have more than 20 years experience in relationship counseling, men's issues and family counseling. Electronic media and video game abuse have become important counseling topics that I treat. I help men with life transitions and work issues, partners navigate relationship issues and families resolve conflict. I help with difficult children & adolescents and wrote "How to Change Your Child's Behavior". It highlights principles of good parenting, why children get out of control, and how to establish rules. My protocol is used by schools, child welfare agencies, and juvenile justice systems. I also specialize in treating ADHD.
I have more than 20 years experience in relationship counseling, men's issues and family counseling. Electronic media and video game abuse have become important counseling topics that I treat. I help men with life transitions and work issues, partners navigate relationship issues and families resolve conflict. I help with difficult children & adolescents and wrote "How to Change Your Child's Behavior". It highlights principles of good parenting, why children get out of control, and how to establish rules. My protocol is used by schools, child welfare agencies, and juvenile justice systems. I also specialize in treating ADHD.
See more therapy options for Berea
Nearby Cognitive Behavioral (CBT) Therapists Searches for Berea
- Brook Park
- Brooklyn
- Columbia Station
- Fairview Park
- Middleburg Heights
- North Olmsted
- North Royalton
- Olmsted Falls
- Parma Heights
- Rocky River
- Strongsville
- Westlake
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.