Anxiety Therapists in Bentley, OH
I specialize in anxiety, depression, ADHD, various forms of addiction, autism, & more. Are your goals oriented towards reducing maladaptive symptoms, identifying the behaviors you wish to engage in, being the person you want to be, and, ultimately, the life you aspire to live? Do you desire change and growth & are willing to put the necessary effort in? As your counselor, I do not effect change; that responsibility belongs to you. I aim to empower you to recognize your innate strengths, develop them further, and effectively use them towards your goals in life.
I specialize in anxiety, depression, ADHD, various forms of addiction, autism, & more. Are your goals oriented towards reducing maladaptive symptoms, identifying the behaviors you wish to engage in, being the person you want to be, and, ultimately, the life you aspire to live? Do you desire change and growth & are willing to put the necessary effort in? As your counselor, I do not effect change; that responsibility belongs to you. I aim to empower you to recognize your innate strengths, develop them further, and effectively use them towards your goals in life.
Are you struggling with anxious or ruminating thoughts, restlessness, difficulty concentrating, lethargy, lack of motivation, or isolation, which may have been manageable previously but now is an issue? You may struggle with creating a support network or having boundaries with others. Are there unresolved trauma issues that you may not be acknowledging? You are looking for insight & help with your active symptoms, like managing your anxiety, ruminating thoughts, or negative self-talk. You would like to develop coping skills that are easily applicable to your daily routine while increasing the quality of your supports.
Are you struggling with anxious or ruminating thoughts, restlessness, difficulty concentrating, lethargy, lack of motivation, or isolation, which may have been manageable previously but now is an issue? You may struggle with creating a support network or having boundaries with others. Are there unresolved trauma issues that you may not be acknowledging? You are looking for insight & help with your active symptoms, like managing your anxiety, ruminating thoughts, or negative self-talk. You would like to develop coping skills that are easily applicable to your daily routine while increasing the quality of your supports.
Are you suffering from trauma & finding it holding you back from living your true, authentic life? From my experience, I can see how challenging a Borderline Personality Disorder diagnosis can be on a person, & working with someone open to learning new skills to manage it better can be very rewarding! I enjoy working with people who are suffering from anxiety or depressive disorder as I have seen the progress my clients have made in those areas & I love to watch them start to live a more satisfying life. I am here to assist with any life transitions, relationship issues, grief, or OCD/ phobias that are preventing you from your goals.
Are you suffering from trauma & finding it holding you back from living your true, authentic life? From my experience, I can see how challenging a Borderline Personality Disorder diagnosis can be on a person, & working with someone open to learning new skills to manage it better can be very rewarding! I enjoy working with people who are suffering from anxiety or depressive disorder as I have seen the progress my clients have made in those areas & I love to watch them start to live a more satisfying life. I am here to assist with any life transitions, relationship issues, grief, or OCD/ phobias that are preventing you from your goals.
I have served those with Anxiety, Depression, Bipolar, Schizophrenia, Family Issues, etc. My ideal client is motivated to roll up their sleeves and engage in the therapeutic process. They have an open mind and can practice effective coping skills to improve their overall functioning and quality of life. They can challenge themselves to be vulnerable and practice accountability while processing their problematic thinking patterns and behaviors in a safe and non-judgmental environment. They wish to engage in therapy because they realize that they need to make a change and are willing to take a leap of faith to make it happen.
I have served those with Anxiety, Depression, Bipolar, Schizophrenia, Family Issues, etc. My ideal client is motivated to roll up their sleeves and engage in the therapeutic process. They have an open mind and can practice effective coping skills to improve their overall functioning and quality of life. They can challenge themselves to be vulnerable and practice accountability while processing their problematic thinking patterns and behaviors in a safe and non-judgmental environment. They wish to engage in therapy because they realize that they need to make a change and are willing to take a leap of faith to make it happen.
Carnessca Butler
Licensed Professional Clinical Counselor, LPPC-S
Verified Verified
Bentley, OH 44022
Do you want to improve your anxiety and relationships in order to improve your overall functioning? My ideal client would be someone who is ready to make changes and begin therapy. I would enjoy working with someone with goals but may need some help clarifying them and creating a plan to work toward them.
Do you want to improve your anxiety and relationships in order to improve your overall functioning? My ideal client would be someone who is ready to make changes and begin therapy. I would enjoy working with someone with goals but may need some help clarifying them and creating a plan to work toward them.
I remember my first call to a counseling agency, I was in tears telling the receptionist I needed help with my anxiety.
Are you a young adult woman experiencing anxiety, depression, relationship issues, self-esteem issues, and even trauma? Self-discovery and creating/finding identity are goals I work best with. In my most recent job, I have found that domestic violence survivors and women who experience issues specific to being a woman have piqued my interest. As a therapist, the most rewarding thing is to guide women toward embracing themselves for who they are, heal past wounds, and empower them to live fully and authentically. I believe I have been given a purpose in this world to serve others, and that's what I was created to do.
I remember my first call to a counseling agency, I was in tears telling the receptionist I needed help with my anxiety.
Are you a young adult woman experiencing anxiety, depression, relationship issues, self-esteem issues, and even trauma? Self-discovery and creating/finding identity are goals I work best with. In my most recent job, I have found that domestic violence survivors and women who experience issues specific to being a woman have piqued my interest. As a therapist, the most rewarding thing is to guide women toward embracing themselves for who they are, heal past wounds, and empower them to live fully and authentically. I believe I have been given a purpose in this world to serve others, and that's what I was created to do.
Holly Mundon
Clinical Social Work/Therapist, MSW , LISWS , CCTP , CDCA
Verified Verified
Bentley, OH 44022
Are you having struggles in your job or relationship? Have you been diagnosed with a mental illness and need coping skills as you learn to manage all that it entails? Do you need education, support, and encouragement? I work with grief/loss, trauma, Depression, Anxiety, coping skills & boundaries, relationship and job stressors, life transitions, and general support. I am passionate about helping those who are 'helping professions' and work with health professionals and first responders dealing with secondary trauma. We will work together to set goals for taking the next steps to feel better.
Are you having struggles in your job or relationship? Have you been diagnosed with a mental illness and need coping skills as you learn to manage all that it entails? Do you need education, support, and encouragement? I work with grief/loss, trauma, Depression, Anxiety, coping skills & boundaries, relationship and job stressors, life transitions, and general support. I am passionate about helping those who are 'helping professions' and work with health professionals and first responders dealing with secondary trauma. We will work together to set goals for taking the next steps to feel better.
There is a curious habit that I've noticed, especially when working with teens, that clients will mostly only work on the "issue of the week." This can have numerous benefits and can also delay the client's progress on any underlying concerns or patterns. Ideally, once a client has agreed to their treatment goals, they continue to take attainable steps towards that goal in therapy and in their daily life. When a client feels comfortable with their therapist to share their thoughts, emotions, and vulnerabilities, then deeper work can happen.
There is a curious habit that I've noticed, especially when working with teens, that clients will mostly only work on the "issue of the week." This can have numerous benefits and can also delay the client's progress on any underlying concerns or patterns. Ideally, once a client has agreed to their treatment goals, they continue to take attainable steps towards that goal in therapy and in their daily life. When a client feels comfortable with their therapist to share their thoughts, emotions, and vulnerabilities, then deeper work can happen.
Are you struggling to feel heard and validated? Are you having difficulty managing your emotions, finding purpose, or processing lived experiences? Are you in need of someone capable of providing guidance, active listening, empathetic understanding, & who can provide them with the tools to succeed? Are you open to gaining the knowledge and skills used in everyday life to help you grow and improve your overall well-being? I offer coping skills, resources, and knowledge to overcome any mental health challenges you may be facing. Instilling your self-confidence to succeed and walking this journey alongside you.
Are you struggling to feel heard and validated? Are you having difficulty managing your emotions, finding purpose, or processing lived experiences? Are you in need of someone capable of providing guidance, active listening, empathetic understanding, & who can provide them with the tools to succeed? Are you open to gaining the knowledge and skills used in everyday life to help you grow and improve your overall well-being? I offer coping skills, resources, and knowledge to overcome any mental health challenges you may be facing. Instilling your self-confidence to succeed and walking this journey alongside you.
Are you ready to make changes in your life to support your emotional growth? Do you want to put in the necessary effort to improve your outlook, inner strength, and confidence? Each client will feel supported through skill building, learning, and growing to set achievable goals, accomplish those goals, and have a positive impact on themselves and those around them. The majority of my clients experience depression in different levels of severity. Some come to treatment and need medication as well as talk therapy.
Are you ready to make changes in your life to support your emotional growth? Do you want to put in the necessary effort to improve your outlook, inner strength, and confidence? Each client will feel supported through skill building, learning, and growing to set achievable goals, accomplish those goals, and have a positive impact on themselves and those around them. The majority of my clients experience depression in different levels of severity. Some come to treatment and need medication as well as talk therapy.
More Therapists Nearby
Michael B Canton
Licensed Professional Clinical Counselor, MEd, LPCC, LCMHC
Verified Verified
Chagrin Falls, OH 44022 (Online Only)
I am licensed in North Carolina and Ohio with 7+ years of professional work experience. I specialize in anxiety, depression, and adjustment disorders. I also specialize in men's coaching, and have a knack for working with teen boys. I help clients develop daily practices, along with custom coping strategies for specific triggers. I also help clients clarify their life purpose, and bring that purpose into their chosen relationships and career. I work with couples to repair trust, improve communication, and strengthen their emotional & sexual intimacy. Overall, I offer guidance for a more mindful, embodied & spiritual lifestyle.
I am licensed in North Carolina and Ohio with 7+ years of professional work experience. I specialize in anxiety, depression, and adjustment disorders. I also specialize in men's coaching, and have a knack for working with teen boys. I help clients develop daily practices, along with custom coping strategies for specific triggers. I also help clients clarify their life purpose, and bring that purpose into their chosen relationships and career. I work with couples to repair trust, improve communication, and strengthen their emotional & sexual intimacy. Overall, I offer guidance for a more mindful, embodied & spiritual lifestyle.
Carly Koller
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Chagrin Falls, OH 44023 (Online Only)
My counseling focus has mainly been in grief and the bereavement process; as well as helping individuals who are struggling with anxiety, depression, low self esteem and relationship struggles.
“The happiness of your life depends upon the quality of your thoughts” Marcus Aurelius How we think affects how we feel and therefore how we tend to behave. It is my belief that the counseling experience is all about self exploration, growth and gaining new perspective and ways of thinking. I truly enjoy providing and sharing safe and comfortable spaces with individuals, couples, families and groups. I welcome any and all individuals age 14 and older no matter what challenges you are facing.
My counseling focus has mainly been in grief and the bereavement process; as well as helping individuals who are struggling with anxiety, depression, low self esteem and relationship struggles.
“The happiness of your life depends upon the quality of your thoughts” Marcus Aurelius How we think affects how we feel and therefore how we tend to behave. It is my belief that the counseling experience is all about self exploration, growth and gaining new perspective and ways of thinking. I truly enjoy providing and sharing safe and comfortable spaces with individuals, couples, families and groups. I welcome any and all individuals age 14 and older no matter what challenges you are facing.
Hina Ansari - Owner- The Healing Light Therapy LLC
Counselor, LPCC, Licensed, Professional, Clinical, Counselor
Verified Verified
2 Endorsed
Chagrin Falls, OH 44022
Hi, My name is Hina Ansari. I am an licensed Professional counselor and EMDR Certified therapist. I help my clients with a wide range of mental health concerns such as anxiety, trauma, depression and relational difficulties. I utilize a variety of treatment modalities including eye movement desensitization and reprocessing (EMDR), and IFS with EMDR therapy. My focus is Trauma, PTSD, Anxiety and Depression.
Hi, My name is Hina Ansari. I am an licensed Professional counselor and EMDR Certified therapist. I help my clients with a wide range of mental health concerns such as anxiety, trauma, depression and relational difficulties. I utilize a variety of treatment modalities including eye movement desensitization and reprocessing (EMDR), and IFS with EMDR therapy. My focus is Trauma, PTSD, Anxiety and Depression.
Kathy Chamberlain
Clinical Social Work/Therapist, MSSA, LISW, LCSW, CCTP
Verified Verified
Chagrin Falls, OH 44022
My specialties include trauma, anxiety, women’s issues, adjustment struggles, grief and loss, premarital and marital counseling, family members effected by addiction, spiritual formation, and church related issues.
My specialty is trauma. I love to journey with people to help them learn how to live free and full lives. Life is filled with many anxieties, trials, traumas, and obstacles which can create patterns that hinder us from thriving. When we experience trauma, our brain and body create adaptive or maladaptive patterns to cope with trauma. My goal is to partner with my clients to identify the problems, create effective goals, and increase healthy cognitive, emotional, and behavioral skills in order to decrease symptoms and develop healthy coping tools. I provide Christian counseling to those seeking support from a faith based perspective.
My specialties include trauma, anxiety, women’s issues, adjustment struggles, grief and loss, premarital and marital counseling, family members effected by addiction, spiritual formation, and church related issues.
My specialty is trauma. I love to journey with people to help them learn how to live free and full lives. Life is filled with many anxieties, trials, traumas, and obstacles which can create patterns that hinder us from thriving. When we experience trauma, our brain and body create adaptive or maladaptive patterns to cope with trauma. My goal is to partner with my clients to identify the problems, create effective goals, and increase healthy cognitive, emotional, and behavioral skills in order to decrease symptoms and develop healthy coping tools. I provide Christian counseling to those seeking support from a faith based perspective.
I have several years of experience working with adults experiencing depression, anxiety, and trauma.
I'm here as an unbiased listener. We work together to understand your needs; building a trusting relationship. I work with adults experiencing depression, anxiety, relationship hurdles, trauma, or adjustment-related concerns. Our work will vary based on the individual; there is no one size fits all. I utilize a holistic approach as mind, body, and spirit are the foundation of who we are. I believe what we eat and how we move has an impact on our thoughts and behaviors; taking care of our bodies can make a difference on how the mind works.
I have several years of experience working with adults experiencing depression, anxiety, and trauma.
I'm here as an unbiased listener. We work together to understand your needs; building a trusting relationship. I work with adults experiencing depression, anxiety, relationship hurdles, trauma, or adjustment-related concerns. Our work will vary based on the individual; there is no one size fits all. I utilize a holistic approach as mind, body, and spirit are the foundation of who we are. I believe what we eat and how we move has an impact on our thoughts and behaviors; taking care of our bodies can make a difference on how the mind works.
Samantha Mechling
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
1 Endorsed
Chagrin Falls, OH 44022 (Online Only)
I have experience in many areas l, but specialize in overcoming anxiety, depression, and disordered eating.
You know you want a change, but you don't know where to start? Or maybe you know what to do, but something inside seems to be working against you and you just can't make the changes you want? It's hard to feel like you can't talk to anyone about what's going on in fear of being judged. You're not alone! My clients are tired of feeling sad, anxious, angry, confused and tired, and they are motivated to make a change. If you want to be heard and to feel understood, and you want to learn the skills to meet your goals, be your best self and start living again, you're in the right place.
I have experience in many areas l, but specialize in overcoming anxiety, depression, and disordered eating.
You know you want a change, but you don't know where to start? Or maybe you know what to do, but something inside seems to be working against you and you just can't make the changes you want? It's hard to feel like you can't talk to anyone about what's going on in fear of being judged. You're not alone! My clients are tired of feeling sad, anxious, angry, confused and tired, and they are motivated to make a change. If you want to be heard and to feel understood, and you want to learn the skills to meet your goals, be your best self and start living again, you're in the right place.
Monica Forsberg
Licensed Professional Clinical Counselor, MEd, LPCC
Verified Verified
2 Endorsed
Chagrin Falls, OH 44022 (Online Only)
My goal is to help you enhance your life so you can live more fully in the present. Life is a journey, not a destination. If you're feeling anxious, confused, experiencing loss or depressed, reaching out for help is a powerful, courageous first step in your journey to emotional well being. If you're life feels difficult, counseling can help you. Counseling is a collaborative venture with you wanting to change and me, a counselor whose passion is helping you to make those courageous changes and reaching your goals.
My goal is to help you enhance your life so you can live more fully in the present. Life is a journey, not a destination. If you're feeling anxious, confused, experiencing loss or depressed, reaching out for help is a powerful, courageous first step in your journey to emotional well being. If you're life feels difficult, counseling can help you. Counseling is a collaborative venture with you wanting to change and me, a counselor whose passion is helping you to make those courageous changes and reaching your goals.
My ideal client is the client that has an idea of what they want in life but is overwhelmed with life stressors such as anxiety and depression. This client needs a safe space to explore their life options and the triggers that are causing negative thinking patterns, self-doubt, and low self-confidence. This client needs support, encouragement, and a non-judgmental approach to achieve their goals.
My ideal client is the client that has an idea of what they want in life but is overwhelmed with life stressors such as anxiety and depression. This client needs a safe space to explore their life options and the triggers that are causing negative thinking patterns, self-doubt, and low self-confidence. This client needs support, encouragement, and a non-judgmental approach to achieve their goals.
Haley Wheeler
Clinical Social Work/Therapist, LCSW, LISW
Verified Verified
4 Endorsed
Chagrin Falls, OH 44022 (Online Only)
Navigating ADHD, anxiety, and depression can feel like an uphill battle.
As a Licensed Clinical Social Worker with 20+ years of experience, I provide compassionate support to individuals facing emotional conflicts and daily challenges. My diverse background includes inpatient psychiatric centers and mobile crisis teams, enriching my private practice. I specialize in working with clients managing ADHD, depression, anxiety, bipolar disorder, and postpartum depression. My client-centered, empathic approach helps you achieve your goals and improve your quality of life. Together, we'll create strategies tailored to your needs, fostering resilience and a balanced, fulfilling life.
Navigating ADHD, anxiety, and depression can feel like an uphill battle.
As a Licensed Clinical Social Worker with 20+ years of experience, I provide compassionate support to individuals facing emotional conflicts and daily challenges. My diverse background includes inpatient psychiatric centers and mobile crisis teams, enriching my private practice. I specialize in working with clients managing ADHD, depression, anxiety, bipolar disorder, and postpartum depression. My client-centered, empathic approach helps you achieve your goals and improve your quality of life. Together, we'll create strategies tailored to your needs, fostering resilience and a balanced, fulfilling life.
My specialties are : Marital/Couples, Life Coaching, Depression/ Mood Disorders,, Anxiety Disorders, OCD, Phobias, Adjustment Disorders, ADHD/ ADD, PTSD, Trauma Recovery, Anger Management, Grief.
Marissa earned her Bachelor’s Degree and Master’s degree in Social Work at Cleveland State University. She is currently licensed as an Independent Social Worker in the State of Ohio and has been practicing for 15 + years working with adolescents, adults and families. Marissa has several years working in the psychiatric hospital setting addressing the needs of adults who are in an immediate crisis, and those who are seeking outpatient services. She has done therapeutic programming in high schools regarding self esteem and depression. Marissa also has experience working with couples to promote healthier relationships.
My specialties are : Marital/Couples, Life Coaching, Depression/ Mood Disorders,, Anxiety Disorders, OCD, Phobias, Adjustment Disorders, ADHD/ ADD, PTSD, Trauma Recovery, Anger Management, Grief.
Marissa earned her Bachelor’s Degree and Master’s degree in Social Work at Cleveland State University. She is currently licensed as an Independent Social Worker in the State of Ohio and has been practicing for 15 + years working with adolescents, adults and families. Marissa has several years working in the psychiatric hospital setting addressing the needs of adults who are in an immediate crisis, and those who are seeking outpatient services. She has done therapeutic programming in high schools regarding self esteem and depression. Marissa also has experience working with couples to promote healthier relationships.
See more therapy options for Bentley
Nearby Anxiety Therapists Searches for Bentley
- Aurora
- Bedford
- Chagrin Falls
- Chesterland
- Gates Mills
- Lyndhurst
- Mayfield Heights
- Moreland Hills
- Pepper Pike
- Solon
- Twinsburg
- Woodmere
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.