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Photo of Tessa Basco, LISW-S, Clinical Social Work/Therapist
Tessa Basco
Clinical Social Work/Therapist, LISW-S
Verified Verified
Hudson, OH 44236
Her areas of expertise include: personality disorder, anxiety and depression disorders, chronic pain, and perinatal mood disorders.
Tessa Basco earned her master’s degree in social work from the University of Akron in 2015. She is a Licensed Independent Social Worker with 10 years of experience in the field. Tessa specializes in treating the lifespan and has experience with people of all ages; with a specific focus on treating adolescents and young adults.
Her areas of expertise include: personality disorder, anxiety and depression disorders, chronic pain, and perinatal mood disorders.
Tessa Basco earned her master’s degree in social work from the University of Akron in 2015. She is a Licensed Independent Social Worker with 10 years of experience in the field. Tessa specializes in treating the lifespan and has experience with people of all ages; with a specific focus on treating adolescents and young adults.
(234) 319-8326 View (234) 319-8326
Photo of Yael Y Greenberg, PsyD, Psychologist
Yael Y Greenberg
Psychologist, PsyD
Verified Verified
4 Endorsed
Beachwood, OH 44122
Waitlist for new clients
I work with my clients to provide relief from emotional pain and to address their struggles in life. The goal is to increase self-awareness and to provide tools for better coping and functioning. I believe that every individual has the capacity to heal and to increase their sense of balance and well-being. I find that people who choose to engage in the process of psychotherapy can achieve a richer, more meaningful and more productive life. I work with people who struggle with different life challenges including but not limited to, depression, anxiety, life transitions, loss and bereavement, trauma and relationship difficulties.
I work with my clients to provide relief from emotional pain and to address their struggles in life. The goal is to increase self-awareness and to provide tools for better coping and functioning. I believe that every individual has the capacity to heal and to increase their sense of balance and well-being. I find that people who choose to engage in the process of psychotherapy can achieve a richer, more meaningful and more productive life. I work with people who struggle with different life challenges including but not limited to, depression, anxiety, life transitions, loss and bereavement, trauma and relationship difficulties.
(216) 220-8137 View (216) 220-8137
Photo of Beth M Shapiro, PhD, MSSA, LISW-S, Clinical Social Work/Therapist
Beth M Shapiro
Clinical Social Work/Therapist, PhD, MSSA, LISW-S
Verified Verified
2 Endorsed
Beachwood, OH 44122
I have special interest in working with clients/families dealing with issues such as: trauma, adjustment to illness; end-of-life; anticipatory, disenfranchised & general grief/loss; pet loss; caregiver stress & fatigue; relationships; adjustment & mood disorders; adoption; LGBTQ+ issues & life transitions.
I am a licensed independent social worker with a PhD in psychology (academic degree). My humanistic approach engages clients in active collaboration on the content/direction of therapy. I strive to make the therapeutic space & time warm, welcoming, & safe, to provide clients the ability to focus on problems. I have extensive experience working within healthcare & hospice environments, & have a strong understanding of medical issues. I utilize strengths-based approaches in counseling individuals, couples, & families. Techniques are based on therapies including; EMDR, mindfulness, acceptance, cognitive behavioral, dialectical behavioral, narrative, motivational interviewing, psychodynamic, & client-centered therapy. My dissertation focused on existential suffering at end of life.
I have special interest in working with clients/families dealing with issues such as: trauma, adjustment to illness; end-of-life; anticipatory, disenfranchised & general grief/loss; pet loss; caregiver stress & fatigue; relationships; adjustment & mood disorders; adoption; LGBTQ+ issues & life transitions.
I am a licensed independent social worker with a PhD in psychology (academic degree). My humanistic approach engages clients in active collaboration on the content/direction of therapy. I strive to make the therapeutic space & time warm, welcoming, & safe, to provide clients the ability to focus on problems. I have extensive experience working within healthcare & hospice environments, & have a strong understanding of medical issues. I utilize strengths-based approaches in counseling individuals, couples, & families. Techniques are based on therapies including; EMDR, mindfulness, acceptance, cognitive behavioral, dialectical behavioral, narrative, motivational interviewing, psychodynamic, & client-centered therapy. My dissertation focused on existential suffering at end of life.
(440) 210-0430 View (440) 210-0430
Photo of Juliane Belisle, LISW-S, Clinical Social Work/Therapist
Juliane Belisle
Clinical Social Work/Therapist, LISW-S
Verified Verified
Hudson, OH 44236
Juliane specializes in treating issues such as trauma, coping with terminal and long term illness, compassion fatigue/burnout, anxiety, depression, end of life issues, and grief/ bereavement.
Juliane has a master’s degree from University of Kentucky and is a supervising licensed independent social worker with 25 years of experience. She has experience working with individuals, families and couples ranging from age 5 to 99 in a variety of settings including hospitals, schools, homes, residential treatment facilities, outpatient community mental health and adolescent detention centers. Most recently Juliane has worked with people coping with major illness (particularly cancer).
Juliane specializes in treating issues such as trauma, coping with terminal and long term illness, compassion fatigue/burnout, anxiety, depression, end of life issues, and grief/ bereavement.
Juliane has a master’s degree from University of Kentucky and is a supervising licensed independent social worker with 25 years of experience. She has experience working with individuals, families and couples ranging from age 5 to 99 in a variety of settings including hospitals, schools, homes, residential treatment facilities, outpatient community mental health and adolescent detention centers. Most recently Juliane has worked with people coping with major illness (particularly cancer).
(234) 204-4332 View (234) 204-4332
Photo of Pamela M. Nilsson, PhD, Psychologist
Pamela M. Nilsson
Psychologist, PhD
Verified Verified
Beachwood, OH 44122
The therapeutic relationship creates a unique space for patient and therapist to explore and uncover new possibilities for growth and change in areas that are of importance to the patient. I work collaboratively with patients to dislodge and free up deeply-embedded patterns of behavior and ways of relating to others that can keep us stuck and prevent us from moving forward, from achieving important goals, and from developing satisfying relationships that are nurturing and sustaining. Relationships are central to my work with patients, whether working individually, in couples therapy, or in a group.
The therapeutic relationship creates a unique space for patient and therapist to explore and uncover new possibilities for growth and change in areas that are of importance to the patient. I work collaboratively with patients to dislodge and free up deeply-embedded patterns of behavior and ways of relating to others that can keep us stuck and prevent us from moving forward, from achieving important goals, and from developing satisfying relationships that are nurturing and sustaining. Relationships are central to my work with patients, whether working individually, in couples therapy, or in a group.
(216) 303-6526 View (216) 303-6526
Photo of Diana Marquez Lyons - Diana Marquez Lyons LISW, LCSW, ACMHP, LISW, Clinical Social Work/Therapist
Diana Marquez Lyons LISW
Clinical Social Work/Therapist, LCSW, ACMHP, LISW
Verified Verified
1 Endorsed
Cleveland Heights, OH 44106
"Being happy is of the utmost importance. Success in anything is through happiness." My treatment approach is holistic, encompassing the mind, body and spirit connection and traditional therapeutic orientation. Recognizing that each person is unique, I utilize a client centered and a humanistic approach. Providing a safe, respectful, compassionate, supportive and confidential environment is vital to the process of healing and empowering the individual. I have expertise in treating Grief and Loss, Death and Dying, Divorce and Separation, Addiction and Recovery, Sexual Abuse, Depression, Anxiety and Parenting.
"Being happy is of the utmost importance. Success in anything is through happiness." My treatment approach is holistic, encompassing the mind, body and spirit connection and traditional therapeutic orientation. Recognizing that each person is unique, I utilize a client centered and a humanistic approach. Providing a safe, respectful, compassionate, supportive and confidential environment is vital to the process of healing and empowering the individual. I have expertise in treating Grief and Loss, Death and Dying, Divorce and Separation, Addiction and Recovery, Sexual Abuse, Depression, Anxiety and Parenting.
(203) 490-0008 View (203) 490-0008
Photo of Beth Tamborski, LPCC-S, Counselor
Beth Tamborski
Counselor, LPCC-S
Verified Verified
Beachwood, OH 44122  (Online Only)
Welcome! I’m glad you’ve decided to reach out for counseling, as I know it can often be a difficult step to take. I look forward to getting to know you as you explore what brought you here. I have over 20 years of experience in the mental health field working with individuals of all age ranges. I enjoy working with individuals and couples and utilize a person-centered approach, where I meet each individual where they are at on their journey towards wellness. I believe in the mind-body connection and the importance of using a holistic approach to building resilience and meeting life’s challenges.
Welcome! I’m glad you’ve decided to reach out for counseling, as I know it can often be a difficult step to take. I look forward to getting to know you as you explore what brought you here. I have over 20 years of experience in the mental health field working with individuals of all age ranges. I enjoy working with individuals and couples and utilize a person-centered approach, where I meet each individual where they are at on their journey towards wellness. I believe in the mind-body connection and the importance of using a holistic approach to building resilience and meeting life’s challenges.
(216) 677-3238 View (216) 677-3238
Photo of Jennifer R Brumfield, MA, LPCC-S, LICDC-S, ICADC, SAP, Counselor
Jennifer R Brumfield
Counselor, MA, LPCC-S, LICDC-S, ICADC, SAP
Verified Verified
3 Endorsed
Cleveland, OH 44106  (Online Only)
I have been an active member of my community for most of my life. I began caring for others at age 15 by working as a nursing assistant in a local nursing home. I have volunteered as an Emergency Medical Technician and was a foster parent for nearly 100 children over a 13 year time span. I am passionate about helping people of all ages reach their personal or professional goals. I specialize in EMDR however; I utilize many types of therapy that is tailored to each individual client.Please make an appointment so we can discuss how I can help you and your family.
I have been an active member of my community for most of my life. I began caring for others at age 15 by working as a nursing assistant in a local nursing home. I have volunteered as an Emergency Medical Technician and was a foster parent for nearly 100 children over a 13 year time span. I am passionate about helping people of all ages reach their personal or professional goals. I specialize in EMDR however; I utilize many types of therapy that is tailored to each individual client.Please make an appointment so we can discuss how I can help you and your family.
(330) 400-3402 View (330) 400-3402
Photo of Athena McCaman - Kindred Harbor Behavioral Health LLC., MSW, LISW-S, LICDC, CCTP, EMDR, Clinical Social Work/Therapist
Kindred Harbor Behavioral Health LLC.
Clinical Social Work/Therapist, MSW, LISW-S, LICDC, CCTP, EMDR
Verified Verified
Parma, OH 44134
We accept new clients from anywhere in Ohio for telehealth sessions. Asking for help with mental wellness or addiction issues takes courage. Remember that seeking support during difficult times is actually a sign of strength. It's also a step toward improving your mental and emotional well-being. I can empathize with the vulnerability and courage it takes to begin this journey...when your ready to get started just reach out.
We accept new clients from anywhere in Ohio for telehealth sessions. Asking for help with mental wellness or addiction issues takes courage. Remember that seeking support during difficult times is actually a sign of strength. It's also a step toward improving your mental and emotional well-being. I can empathize with the vulnerability and courage it takes to begin this journey...when your ready to get started just reach out.
(216) 290-0524 View (216) 290-0524
Photo of Mark Lovinger, PhD, Psychologist
Mark Lovinger
Psychologist, PhD
Verified Verified
1 Endorsed
Beachwood, OH 44122
In my 30 years of experience as a child and adult clinical psychologist, I have developed a diverse set of assessment and therapeutic skills, allowing me to provide optimal care to children, adults and families. I am a member of the Association of Family and Conciliation Courts (AFCC), and my specialties include helping families going through the difficulties of divorce, parent coordination, preserving a cooperative and collaborative environment to keep the children's best interests a priority, and conducting court-ordered custody evaluations. Attorneys and courts frequently request these services in order to help resolve child custody and parenting disputes.
In my 30 years of experience as a child and adult clinical psychologist, I have developed a diverse set of assessment and therapeutic skills, allowing me to provide optimal care to children, adults and families. I am a member of the Association of Family and Conciliation Courts (AFCC), and my specialties include helping families going through the difficulties of divorce, parent coordination, preserving a cooperative and collaborative environment to keep the children's best interests a priority, and conducting court-ordered custody evaluations. Attorneys and courts frequently request these services in order to help resolve child custody and parenting disputes.
(216) 584-9839 View (216) 584-9839
Photo of Terence Alexander Rozzell - Terence Rozzell Restoration Therapist , LICDC, LPCC
Terence Rozzell Restoration Therapist
Licensed Professional Clinical Counselor, LICDC, LPCC
Verified Verified
1 Endorsed
Beachwood, OH 44122
You want a therapist who is passionate & loves people, who has multiple, not singular experiences, who believes in therapy enough to go themselves. I go as preventive medicine. Originally from NYC, have always had friends, associates, relationships with persons from every culture.  This has been extremely valuable in developing my clinical skills and ability to understand and help a wide variety of people from various backgrounds.  The next invaluable contribution to my clinical skills is my Mother, Elizabeth, who taught me, "Everyone I know knows something I don't."  This makes every single person of unique intrinsic value.
You want a therapist who is passionate & loves people, who has multiple, not singular experiences, who believes in therapy enough to go themselves. I go as preventive medicine. Originally from NYC, have always had friends, associates, relationships with persons from every culture.  This has been extremely valuable in developing my clinical skills and ability to understand and help a wide variety of people from various backgrounds.  The next invaluable contribution to my clinical skills is my Mother, Elizabeth, who taught me, "Everyone I know knows something I don't."  This makes every single person of unique intrinsic value.
(234) 224-1492 View (234) 224-1492
Photo of Anthony Michael Tarescavage - Cleveland Psychological Testing, PhD, Psychologist
Cleveland Psychological Testing
Psychologist, PhD
Verified Verified
Parma, OH 44134
You know SOMETHING is wrong, but you are not sure what it is, why it happened, or how to fix it. You think you probably need help, but it's hard to know where to start. You worry about being overmedicated or wasting your time. You want to figure out, once and for all, what is going on and how to take care of it. Does this sound familiar? If so, you are my ideal client. Need to know your diagnosis, why it happened, and how to treat it? Let me get it right for you! My name is Dr. Tarescavage. I have spent 95% of my career doing ONLY assessments and have published dozens of peer-reviewed scientific articles on assessment.
You know SOMETHING is wrong, but you are not sure what it is, why it happened, or how to fix it. You think you probably need help, but it's hard to know where to start. You worry about being overmedicated or wasting your time. You want to figure out, once and for all, what is going on and how to take care of it. Does this sound familiar? If so, you are my ideal client. Need to know your diagnosis, why it happened, and how to treat it? Let me get it right for you! My name is Dr. Tarescavage. I have spent 95% of my career doing ONLY assessments and have published dozens of peer-reviewed scientific articles on assessment.
(440) 613-4946 View (440) 613-4946
Photo of Lauren Kustec, LPCC
Lauren Kustec
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Hudson, OH 44236
Lauren Kustec is a Licensed Professional Clinical Counselor who earned her Master’s Degree in Clinical Mental Health Counseling from The University of Akron and her Bachelor’s Degree in Psychology from Franciscan University of Steubenville. Lauren has experience working with individuals, couples, and families from various backgrounds and of all ages. Lauren has provided treatment to individuals with anxiety, depression, mood disorders, adjustment disorders, PTSD, personality disorders, and other mental health issues that impact daily living.
Lauren Kustec is a Licensed Professional Clinical Counselor who earned her Master’s Degree in Clinical Mental Health Counseling from The University of Akron and her Bachelor’s Degree in Psychology from Franciscan University of Steubenville. Lauren has experience working with individuals, couples, and families from various backgrounds and of all ages. Lauren has provided treatment to individuals with anxiety, depression, mood disorders, adjustment disorders, PTSD, personality disorders, and other mental health issues that impact daily living.
(234) 269-6200 View (234) 269-6200
Photo of Martha Portman - Root Counseling, LLC, MA, LPCC-S, Licensed Professional Counselor
Root Counseling, LLC
Licensed Professional Counselor, MA, LPCC-S
Verified Verified
1 Endorsed
Northfield, OH 44067  (Online Only)
Our belief lies in establishing a therapeutic relationship with each client that is uniquely tailored to meet their needs. With a focus in attachment and client-centered care, we are equipped to help with a wide array of issues. Our main areas of concern are: trauma and C-PTSD, Codependency, EMDR, Parenting support, and general anxiety and depression issues.
Our belief lies in establishing a therapeutic relationship with each client that is uniquely tailored to meet their needs. With a focus in attachment and client-centered care, we are equipped to help with a wide array of issues. Our main areas of concern are: trauma and C-PTSD, Codependency, EMDR, Parenting support, and general anxiety and depression issues.
(216) 284-5936 View (216) 284-5936
Photo of Randi Gross Nathenson, LISW-S, Jungian, Analyst, Clinical Social Work/Therapist
Randi Gross Nathenson
Clinical Social Work/Therapist, LISW-S, Jungian, Analyst
Verified Verified
3 Endorsed
South Euclid, OH 44121
Not accepting new clients
I view therapy as a collaborative process where you can tell your story, explore your feelings, increase insight, and build self-awareness. I see therapy as an opportunity for growth and reflection. Drawing on over two decades of experience my approach is sensitive, patient and accepting. I feel that my role is to be a compassionate guide and facilitator to help you learn about yourself. Therapy can be like sanctuary - a place where there are no distractions, where there is an opportunity to pay attention to what is important.
I view therapy as a collaborative process where you can tell your story, explore your feelings, increase insight, and build self-awareness. I see therapy as an opportunity for growth and reflection. Drawing on over two decades of experience my approach is sensitive, patient and accepting. I feel that my role is to be a compassionate guide and facilitator to help you learn about yourself. Therapy can be like sanctuary - a place where there are no distractions, where there is an opportunity to pay attention to what is important.
(440) 291-3294 View (440) 291-3294

Online Therapists

Photo of Ryan L Dunn - New Life Counseling, PhD, Psychologist
New Life Counseling
Psychologist, PhD
Verified Verified
Dover, OH 44622
Dr. Dunn is a licensed clinical psychologist with experience and expertise in providing treatment to adults. He was born and raised in Holmes County, Ohio. He served as a U.S. Air Force Psychologist for four years before establishing a private practice in Columbus, and then in 1998 opened New Life Counseling in Dover. In addition to treatment of depression, anxiety, and marital and family problems, he provides more specialized treatment in pain management. He lives with his wife and two children near Dover, and they are active in a local church.
Dr. Dunn is a licensed clinical psychologist with experience and expertise in providing treatment to adults. He was born and raised in Holmes County, Ohio. He served as a U.S. Air Force Psychologist for four years before establishing a private practice in Columbus, and then in 1998 opened New Life Counseling in Dover. In addition to treatment of depression, anxiety, and marital and family problems, he provides more specialized treatment in pain management. He lives with his wife and two children near Dover, and they are active in a local church.
(330) 529-8999 View (330) 529-8999
Photo of Derek Stegner, LPCC
Derek Stegner
Licensed Professional Clinical Counselor , LPCC
Verified Verified
Hudson, OH 44236  (Online Only)
I have many years of experience working with early childhood trauma and severe, persistent mental illness, varying from ages of 5 years to 70+. My goal is to empower and advocate for positive change within you, as the individual, and the system as a whole. The place that we will create together is a safe and judgement free space. I work through an Existential foundation, to help those I work with seek meaning and purpose, with skills built from experience with Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, all within the context of a trauma-informed approach.
I have many years of experience working with early childhood trauma and severe, persistent mental illness, varying from ages of 5 years to 70+. My goal is to empower and advocate for positive change within you, as the individual, and the system as a whole. The place that we will create together is a safe and judgement free space. I work through an Existential foundation, to help those I work with seek meaning and purpose, with skills built from experience with Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, all within the context of a trauma-informed approach.
(330) 359-1833 View (330) 359-1833
Photo of John A Glovan, PsyD, Psychologist
John A Glovan
Psychologist, PsyD
Verified Verified
2 Endorsed
Mentor, OH 44060
INTENSIVE OUTPATIENT PROGRAM (IOP) Exhausted, stressed, overwhelmed? Unable to accomplish day to day activities, your job or schoolwork? Struggling with pain, stomach issues, high blood pressure or diabetes? Can't sleep, concentrate or have changes in your appetite or weight? Been more frustrated and irritable? Are you depressed and anxious and don't know where to turn? You don't need to suffer in silence anymore. I developed the Health and Wellness Intensive Outpatient Program with cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and proven coping skills to help you reclaim yourself and your life!
INTENSIVE OUTPATIENT PROGRAM (IOP) Exhausted, stressed, overwhelmed? Unable to accomplish day to day activities, your job or schoolwork? Struggling with pain, stomach issues, high blood pressure or diabetes? Can't sleep, concentrate or have changes in your appetite or weight? Been more frustrated and irritable? Are you depressed and anxious and don't know where to turn? You don't need to suffer in silence anymore. I developed the Health and Wellness Intensive Outpatient Program with cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and proven coping skills to help you reclaim yourself and your life!
(440) 261-4276 x302 View (440) 261-4276 x302
Photo of Diana Santantonio, EdS, Psychologist
Diana Santantonio
Psychologist, EdS
Verified Verified
Elyria, OH 44035
I have been practicing for over 35 years and still love the process of engaging with clients who desire to grow, improve their lives, and/or solve their problems through therapy. Assisting people during times of crisis, transition, personal struggle, trauma resolution, and family problems is what I do best as a psychologist. In addition I have worked hard to build a Practice involving many other therapists who have the same mission. My husband, Dave Zachau, who is also a therapist, and I have devoted our lives to helping others and building our community based Practice.
I have been practicing for over 35 years and still love the process of engaging with clients who desire to grow, improve their lives, and/or solve their problems through therapy. Assisting people during times of crisis, transition, personal struggle, trauma resolution, and family problems is what I do best as a psychologist. In addition I have worked hard to build a Practice involving many other therapists who have the same mission. My husband, Dave Zachau, who is also a therapist, and I have devoted our lives to helping others and building our community based Practice.
(440) 941-3958 View (440) 941-3958
Photo of Dr. Shu Ling, PhD, Psychologist
Dr. Shu Ling
Psychologist, PhD
Verified Verified
Cleveland, OH 44114  (Online Only)
I am a licensed psychologist who specializes in treating mood problems (depression, anxiety), couple/family problems, dealing with chronic illnesses, and trauma. I have over 10 years of experience in providing evidence-based treatments (treatments that are based on science and proved to be effective). I was trained by world-renowned experts at institutions such as the Cleveland Clinic. I have been providing psychological services since 2012. I take pride in the quality of my work and I am eager to help you achieve your goals. Native fluency in English & Chinese.
I am a licensed psychologist who specializes in treating mood problems (depression, anxiety), couple/family problems, dealing with chronic illnesses, and trauma. I have over 10 years of experience in providing evidence-based treatments (treatments that are based on science and proved to be effective). I was trained by world-renowned experts at institutions such as the Cleveland Clinic. I have been providing psychological services since 2012. I take pride in the quality of my work and I am eager to help you achieve your goals. Native fluency in English & Chinese.
(330) 997-3493 View (330) 997-3493

See more therapy options for Bedford

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.