Mindfulness-Based (MBCT) Therapists in Beavercreek, OH

Photo of Dr. Daniela L Burnworth, PhD, Psychologist
Dr. Daniela L Burnworth
Psychologist, PhD
Verified Verified
Beavercreek, OH 45431
I am passionate about integrating mindfulness and somatic techniques to help you feel more present within yourself in order to be present to what's most important to you.
We are all a story, shaped by our unique identities, experiences, strengths, and challenges. As we navigate new situations and overcome obstacles, we learn more about ourselves and develop the skills and strategies that support our growth and healing. We improve our ability to discern what aligns with our goals, needs, and values. We can also recognize those things that no longer guide us toward a sense of well-being. In therapy, we'll collaborate to discover and explore the type(s) of meaningful change you seek.
I am passionate about integrating mindfulness and somatic techniques to help you feel more present within yourself in order to be present to what's most important to you.
We are all a story, shaped by our unique identities, experiences, strengths, and challenges. As we navigate new situations and overcome obstacles, we learn more about ourselves and develop the skills and strategies that support our growth and healing. We improve our ability to discern what aligns with our goals, needs, and values. We can also recognize those things that no longer guide us toward a sense of well-being. In therapy, we'll collaborate to discover and explore the type(s) of meaningful change you seek.
(937) 632-1818 View (937) 632-1818
Photo of Rev. Kenneth W Seeley - Trajectory Counseling LLC, MS, LPCC, CCTP, Counselor
Trajectory Counseling LLC
Counselor, MS, LPCC, CCTP
Verified Verified
Beavercreek, OH 45440
I also use CBT, DBT distress tolerance skills, mindfulness, self-regulation and psychoeducation.
Hello! I have been counseling for 10 years. I am a Licensed Professional Clinical Counselor, Ordained Minister and Certified Clinical Trauma Professional. I have open availability M-W and even some counseling slots Sunday from 2-5pm. If you want counseling for PTSD or Trauma related problems, depressions or anxiety. I see people in Akron from my home in-person but the initial assessment is online.
I also use CBT, DBT distress tolerance skills, mindfulness, self-regulation and psychoeducation.
Hello! I have been counseling for 10 years. I am a Licensed Professional Clinical Counselor, Ordained Minister and Certified Clinical Trauma Professional. I have open availability M-W and even some counseling slots Sunday from 2-5pm. If you want counseling for PTSD or Trauma related problems, depressions or anxiety. I see people in Akron from my home in-person but the initial assessment is online.
(330) 521-3742 View (330) 521-3742
Photo of Roxanne M King, LISW, Clinical Social Work/Therapist
Roxanne M King
Clinical Social Work/Therapist, LISW
Verified Verified
Beavercreek, OH 45440  (Online Only)
I enjoy working with male, female, and non binary clients, whether they are adolescents (14+), adults, or elders, providing supportive listening, affirmation, CBT, EMDR, mindfulness, and more.
I am committed to helping clients identify strengths they already possess and empowering them to make the changes needed to reach their mental health, life, and relationship goals. I regard providing therapy as an honor and a privilege, and strive to treat every client with respect and acceptance.
I enjoy working with male, female, and non binary clients, whether they are adolescents (14+), adults, or elders, providing supportive listening, affirmation, CBT, EMDR, mindfulness, and more.
I am committed to helping clients identify strengths they already possess and empowering them to make the changes needed to reach their mental health, life, and relationship goals. I regard providing therapy as an honor and a privilege, and strive to treat every client with respect and acceptance.
(419) 567-8980 View (419) 567-8980
Photo of Brent Bernard - Keep Moving Forward Counseling & Consulting LLC, MEd, LPCC-S, Counselor
Keep Moving Forward Counseling & Consulting LLC
Counselor, MEd, LPCC-S
Verified Verified
Beavercreek, OH 45305
Our approaches include Cog-Behl, Solution Focused, Trauma-Focused, Person-Centered, Motivational Interviewing, Mindfulness,, and the "Gottman Method" and Emotionally Focused Therapies in Marriage & Relationship Counseling.
Accepting new referrals and providing individualized telehealth counseling and in-person sessions! We strive to bring you a professional yet personalized experience. No matter how many possibilities you have considered, there are always potential alternatives you haven't tried. We strive to create an individualized experience for you. Matching a client and therapist personality is an important factor in treatment outcome so please call for a free consultation. We are not the expert of where you want to go on your journey, but your co-pilot to assist you in reaching your destination.
Our approaches include Cog-Behl, Solution Focused, Trauma-Focused, Person-Centered, Motivational Interviewing, Mindfulness,, and the "Gottman Method" and Emotionally Focused Therapies in Marriage & Relationship Counseling.
Accepting new referrals and providing individualized telehealth counseling and in-person sessions! We strive to bring you a professional yet personalized experience. No matter how many possibilities you have considered, there are always potential alternatives you haven't tried. We strive to create an individualized experience for you. Matching a client and therapist personality is an important factor in treatment outcome so please call for a free consultation. We are not the expert of where you want to go on your journey, but your co-pilot to assist you in reaching your destination.
(937) 468-3525 View (937) 468-3525
Photo of Ryan Wallerius - Confluence Counseling LLC, MSW, LISW-S, Clinical Social Work/Therapist
Confluence Counseling LLC
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Beavercreek, OH 45432
I'm currently only seeing patients on Saturdays and Sundays. My goal is to assist you in addressing your mental health needs by providing a safe and positive space to learn and grow. My philosophy regarding counseling is to provide new insights and skills to allow people to better understand and cope with their mental health in a healthy and positive way. I do this by utilizing a strengths-based approach and a multitude of modalities including Cognitive Behavioral Therapy (CBT) and Mindfulness Based Therapy (MBCT).
I'm currently only seeing patients on Saturdays and Sundays. My goal is to assist you in addressing your mental health needs by providing a safe and positive space to learn and grow. My philosophy regarding counseling is to provide new insights and skills to allow people to better understand and cope with their mental health in a healthy and positive way. I do this by utilizing a strengths-based approach and a multitude of modalities including Cognitive Behavioral Therapy (CBT) and Mindfulness Based Therapy (MBCT).
(937) 442-8259 View (937) 442-8259
Photo of Bryanta Spencer, LISW, Clinical Social Work/Therapist
Bryanta Spencer
Clinical Social Work/Therapist, LISW
Verified Verified
Beavercreek, OH 45440  (Online Only)
Are you so busy being a superhero caring for everyone else that you're not even a priority on your to do list? Are you tired of pretending everything is going great; when in reality, you're struggling to manage the daily stressors of life, are overwhelmed, down on yourself, unmotivated, and unappreciated? If this describes you, and you're in need of a safe space to relax your cape and unveil your truth, I am available to listen.
Are you so busy being a superhero caring for everyone else that you're not even a priority on your to do list? Are you tired of pretending everything is going great; when in reality, you're struggling to manage the daily stressors of life, are overwhelmed, down on yourself, unmotivated, and unappreciated? If this describes you, and you're in need of a safe space to relax your cape and unveil your truth, I am available to listen.
(937) 857-6869 View (937) 857-6869
Photo of Yvonne A Pida, Clinical Social Work/Therapist
Yvonne A Pida
Clinical Social Work/Therapist
Verified Verified
Beavercreek, OH 45431  (Online Only)
Accepting new clients for Telehealth, self pay. Are you or your teen struggling to navigate relationships, overcome adversities, stressed, depressed or need help adjusting to change? Using a strengths based perspective we can forge a path on which you feel heard and supported in who you are, where you belong, and build confidence in your ability to not just survive but thrive.
Accepting new clients for Telehealth, self pay. Are you or your teen struggling to navigate relationships, overcome adversities, stressed, depressed or need help adjusting to change? Using a strengths based perspective we can forge a path on which you feel heard and supported in who you are, where you belong, and build confidence in your ability to not just survive but thrive.
(937) 777-3743 View (937) 777-3743
Photo of Aristea Filippakis-Greiff, LISW
Aristea Filippakis-Greiff
Licensed Social Worker, LISW
Verified Verified
Beavercreek, OH 45440  (Online Only)
Hi! In my work over the years, I have had the pleasure to see my clients succeed at life! As someone who trains other Mental Health providers to maintain their licenses, know that you are in excellent hands. I am compassionate, non-judgmental, and we will meet wherever you are and take you wherever you want to go. I look forward to working with you!
Hi! In my work over the years, I have had the pleasure to see my clients succeed at life! As someone who trains other Mental Health providers to maintain their licenses, know that you are in excellent hands. I am compassionate, non-judgmental, and we will meet wherever you are and take you wherever you want to go. I look forward to working with you!
(937) 729-2831 View (937) 729-2831
Photo of Ann Weaver, LISW, Clinical Social Work/Therapist
Ann Weaver
Clinical Social Work/Therapist, LISW
Verified Verified
Beavercreek, OH 45440  (Online Only)
Hello, I'm an independently licensed social worker in Ohio with a Master's Degree in Social Work from the University of Toledo, from 2007. I have been working with adults since 2009, and in particular have worked with many individuals who have health problems, mental health problems, or are caregivers for individuals who have health or mental health problems.
Hello, I'm an independently licensed social worker in Ohio with a Master's Degree in Social Work from the University of Toledo, from 2007. I have been working with adults since 2009, and in particular have worked with many individuals who have health problems, mental health problems, or are caregivers for individuals who have health or mental health problems.
(937) 884-2684 View (937) 884-2684
Photo of Emily Mays, MS, LPCC, Counselor
Emily Mays
Counselor, MS, LPCC
Verified Verified
2 Endorsed
Beavercreek, OH 45432
Please consider compassionate care for yourself. I strive to offer a safe, nonjudgmental space for my clients to explore themselves and discover what they need to enjoy life more fully. My goal is to empower you to live a life you love, not a life from which you want to escape. In addition to traditional counseling techniques, like Cognitive Behavioral Therapy, I utilize a holistic approach and consider physical health and functioning, as well.
Please consider compassionate care for yourself. I strive to offer a safe, nonjudgmental space for my clients to explore themselves and discover what they need to enjoy life more fully. My goal is to empower you to live a life you love, not a life from which you want to escape. In addition to traditional counseling techniques, like Cognitive Behavioral Therapy, I utilize a holistic approach and consider physical health and functioning, as well.
(937) 755-1450 View (937) 755-1450
Photo of Evelyn Clark, LPCC, Licensed Professional Counselor
Evelyn Clark
Licensed Professional Counselor, LPCC
Verified Verified
Beavercreek, OH 45440  (Online Only)
Hello and thank you for taking the time to read my profile and congratulations on taking the first step in your journey to recovery! I'm a Licensed Professional Clinical Counselor with a supervisory endorsement (LPCC-S) in the state of Ohio and a Licensed Professional Counselor in the Commonwealth of Virginia.
Hello and thank you for taking the time to read my profile and congratulations on taking the first step in your journey to recovery! I'm a Licensed Professional Clinical Counselor with a supervisory endorsement (LPCC-S) in the state of Ohio and a Licensed Professional Counselor in the Commonwealth of Virginia.
(380) 221-7387 View (380) 221-7387
Photo of Danielle Denise Younge, MSW, LCSW, LISW, Clinical Social Work/Therapist
Danielle Denise Younge
Clinical Social Work/Therapist, MSW, LCSW, LISW
Verified Verified
Beavercreek, OH 45440  (Online Only)
I provide comprehensive, caring and professional therapuetic services with a specialization in mental health, trauma, adoption issues as well as individual/family counseling. My services enhance self esteem while providing coping skills and fostering resilience and empowerment to make positive change.
I provide comprehensive, caring and professional therapuetic services with a specialization in mental health, trauma, adoption issues as well as individual/family counseling. My services enhance self esteem while providing coping skills and fostering resilience and empowerment to make positive change.
(937) 379-8912 View (937) 379-8912
Photo of Linda, LISW, Clinical Social Work/Therapist
Linda Linda
Clinical Social Work/Therapist, LISW
Verified Verified
Beavercreek, OH 45440  (Online Only)
In our first session, we will get to know each other and decide if we're a good fit. We will review your background and history as well as current struggles and symptoms.
In our first session, we will get to know each other and decide if we're a good fit. We will review your background and history as well as current struggles and symptoms.
(380) 205-2927 View (380) 205-2927
Photo of Monica Kemble, LISW, Clinical Social Work/Therapist
Monica Kemble
Clinical Social Work/Therapist, LISW
Verified Verified
Beavercreek, OH 45440  (Online Only)
Hello, my name is Monica and I'm accepting new clients for virtual counseling. Are you someone who is struggling with symptoms of anxiety or depression? Someone who's having trouble in a relationship or managing personal or professional relationships? Are you looking for someone to listen, provide feedback and challenge negative thoughts? I'm here to actively listen without judgment and offer resources and suggestions to manage symptoms and take care of yourself. Life can be overwhelming and some of us struggle to appropriately manage our emotions or how to get through anxious or sad times.
Hello, my name is Monica and I'm accepting new clients for virtual counseling. Are you someone who is struggling with symptoms of anxiety or depression? Someone who's having trouble in a relationship or managing personal or professional relationships? Are you looking for someone to listen, provide feedback and challenge negative thoughts? I'm here to actively listen without judgment and offer resources and suggestions to manage symptoms and take care of yourself. Life can be overwhelming and some of us struggle to appropriately manage our emotions or how to get through anxious or sad times.
(614) 502-6322 View (614) 502-6322
Photo of Beth Pilous-Smith, PhD, LPCC-S, Counselor
Beth Pilous-Smith
Counselor, PhD, LPCC-S
Verified Verified
Beavercreek, OH 45440  (Online Only)
My name is Beth Pilous-Smith (Licensed in OHIO). As a therapist, I am passionate about empowering individuals. I aim to join you in successfully reaching your goals of repairing/resolving conflicts, lessening distress and emotional pain, solving problems, and enhancing your overall well-being. I work hard to create a safe, calm place where my clients feel supported and heard.
My name is Beth Pilous-Smith (Licensed in OHIO). As a therapist, I am passionate about empowering individuals. I aim to join you in successfully reaching your goals of repairing/resolving conflicts, lessening distress and emotional pain, solving problems, and enhancing your overall well-being. I work hard to create a safe, calm place where my clients feel supported and heard.
(440) 588-8254 View (440) 588-8254
Photo of Tamyka Scott, LISW-S, Clinical Social Work/Therapist
Tamyka Scott
Clinical Social Work/Therapist, LISW-S
Verified Verified
Beavercreek, OH 45440  (Online Only)
Do you ever feel overwhelmed by life's problems and feel as though you are unsure which path to take? I am skilled in working with adults who may be experiencing issues related to depression, anxiety, anger, self-esteem and addictions.
Do you ever feel overwhelmed by life's problems and feel as though you are unsure which path to take? I am skilled in working with adults who may be experiencing issues related to depression, anxiety, anger, self-esteem and addictions.
(234) 386-1419 View (234) 386-1419
Photo of Heather Rae Cooper, LPCC, MEd
Heather Rae Cooper
Licensed Professional Clinical Counselor, LPCC, MEd
Verified Verified
Beavercreek, OH 45440  (Online Only)
Heather is an experienced Master's level Clinical Mental Health Therapist (LPCC) providing individual therapy and has a passion for working in integrated health. It is her special interest to work with marginalized populations, including individuals within the LGBTQIA+ population.
Heather is an experienced Master's level Clinical Mental Health Therapist (LPCC) providing individual therapy and has a passion for working in integrated health. It is her special interest to work with marginalized populations, including individuals within the LGBTQIA+ population.
(740) 679-6457 View (740) 679-6457
Photo of Jordan Halsey, Clinical Social Work/Therapist
Jordan Halsey
Clinical Social Work/Therapist
Verified Verified
Beavercreek, OH 45440  (Online Only)
I am a therapist licensed in Ohio with over 3 years of experience working in community mental health settings and supporting individuals with various levels of needs I have worked with individuals with a wide range of concerns including depression, anxiety, trauma, career challenges, OCD, and family relationship issues. I have also helped many people who have experienced physical and emotional trauma.
I am a therapist licensed in Ohio with over 3 years of experience working in community mental health settings and supporting individuals with various levels of needs I have worked with individuals with a wide range of concerns including depression, anxiety, trauma, career challenges, OCD, and family relationship issues. I have also helped many people who have experienced physical and emotional trauma.
(513) 647-6442 View (513) 647-6442
Photo of Kelly Sierra, MS, LPCC, CCTP, Counselor
Kelly Sierra
Counselor, MS, LPCC, CCTP
Verified Verified
2 Endorsed
Beavercreek, OH 45431
Waitlist for new clients
My counseling approach is centered on collaboration and empowerment, helping you identify and work through patterns that are negatively impacting your daily life. I specialize in using proven methods to uncover the root causes of these challenges. As we address and resolve these underlying issues, you’ll experience a decrease in emotional and psychological upsets and a growing ability to tap into your strengths, guiding you toward greater balance and resilience.
My counseling approach is centered on collaboration and empowerment, helping you identify and work through patterns that are negatively impacting your daily life. I specialize in using proven methods to uncover the root causes of these challenges. As we address and resolve these underlying issues, you’ll experience a decrease in emotional and psychological upsets and a growing ability to tap into your strengths, guiding you toward greater balance and resilience.
(937) 387-7324 View (937) 387-7324
Photo of Bonnie F Sliver - Bonnie Sliver - Dayton Counseling Connection, MSEd, LPCC, Counselor
Bonnie Sliver - Dayton Counseling Connection
Counselor, MSEd, LPCC
Verified Verified
Beavercreek, OH 45434
I am a Licensed Professional Clinical Counselor. I see clients of all ages with various presenting problems such as anxiety, depression, life transitions, and marital issues. My preferred area of focus is trauma. I also offer EMDR treatment.
I am a Licensed Professional Clinical Counselor. I see clients of all ages with various presenting problems such as anxiety, depression, life transitions, and marital issues. My preferred area of focus is trauma. I also offer EMDR treatment.
(937) 863-9224 View (937) 863-9224
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Mindfulness-Based (MBCT) Therapists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.