Sleep or Insomnia Therapists in Avon Lake, OH
We all need help at times! Our team of experienced clinicians can provide you with the tools and techniques to overcome problems you may be facing. New Leaf Counseling Services, LLC assists individuals and families within our community to manage their mental health symptoms by providing a non-biased, non-judgmental, therapeutic environment where patients are encouraged to explore and overcome the obstacles to achieving their life goals. Providing quality patient care is our priority! Locations: Avon Lake, Westlake & Amherst
We all need help at times! Our team of experienced clinicians can provide you with the tools and techniques to overcome problems you may be facing. New Leaf Counseling Services, LLC assists individuals and families within our community to manage their mental health symptoms by providing a non-biased, non-judgmental, therapeutic environment where patients are encouraged to explore and overcome the obstacles to achieving their life goals. Providing quality patient care is our priority! Locations: Avon Lake, Westlake & Amherst
I am a Licensed Professional Clinical Counselor with supervisory designation in the state of Ohio. I have extensive experience providing counseling services to individuals of all ages and in many different settings. My areas of competence include; anxiety disorders, depressive disorders, domestic violence, PTSD, stress management, grief, maternal depression, and other behavioral and mental health diagnoses.
I am a Licensed Professional Clinical Counselor with supervisory designation in the state of Ohio. I have extensive experience providing counseling services to individuals of all ages and in many different settings. My areas of competence include; anxiety disorders, depressive disorders, domestic violence, PTSD, stress management, grief, maternal depression, and other behavioral and mental health diagnoses.
God created us for the purpose of relationships and sent His Son to show us the way. At "Counseling THE WAY forward" I share basic Christian concepts and work with you to understand these concepts in the confidence they will help you nurture healthy relationships and restore your health.
God created us for the purpose of relationships and sent His Son to show us the way. At "Counseling THE WAY forward" I share basic Christian concepts and work with you to understand these concepts in the confidence they will help you nurture healthy relationships and restore your health.
Hello! I'm happy you're reading my profile since there are many profiles on this website. You might ask, "How am I different from other therapists?" Well, for starters, I am a man (I can't believe how many female therapists there are on Cleveland's west side!). My chief strength is helping adults, adolescents, and children who are struggling with depression and anxiety. I have been told by my clients they feel comfortable talking with me. Some of them have described me as calm and serene (My friends would laugh at this. Outside of therapy, I can be intense and anything but serene.)
Hello! I'm happy you're reading my profile since there are many profiles on this website. You might ask, "How am I different from other therapists?" Well, for starters, I am a man (I can't believe how many female therapists there are on Cleveland's west side!). My chief strength is helping adults, adolescents, and children who are struggling with depression and anxiety. I have been told by my clients they feel comfortable talking with me. Some of them have described me as calm and serene (My friends would laugh at this. Outside of therapy, I can be intense and anything but serene.)
LifeStance Health
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Avon Lake, OH 44012
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Jodi Walters attained her master's degree in clinical social work from Case Western Reserve University and her bachelor's from Cleveland State University. She has over 25 years of experience. Jodi previously worked in community mental health care at Catholic Charities and Positive Education Program (PEP) providing in home and school-based therapy to children, at risk teens and families. She has facilitated groups and intense in-home family/individual therapy.
Jodi Walters attained her master's degree in clinical social work from Case Western Reserve University and her bachelor's from Cleveland State University. She has over 25 years of experience. Jodi previously worked in community mental health care at Catholic Charities and Positive Education Program (PEP) providing in home and school-based therapy to children, at risk teens and families. She has facilitated groups and intense in-home family/individual therapy.
More Therapists Nearby
My goal is a therapist is to provide you with a judgement free, safe place to open the door for sharing, understanding, and healing. If you are struggling with anxiety, depression, stress, relationship issues, sleep disturbances, etc, or just feel you are lost, I hope to meet you where you are and support your journey. I enjoy creating an individualized approach tailored to your specific needs, and together, we can identify strengths and coping skills to overcome what you are going through. I aim to help you find hope that you have the ability to foster change and creat the life you want!
My goal is a therapist is to provide you with a judgement free, safe place to open the door for sharing, understanding, and healing. If you are struggling with anxiety, depression, stress, relationship issues, sleep disturbances, etc, or just feel you are lost, I hope to meet you where you are and support your journey. I enjoy creating an individualized approach tailored to your specific needs, and together, we can identify strengths and coping skills to overcome what you are going through. I aim to help you find hope that you have the ability to foster change and creat the life you want!
Hello, I am a trauma therapist as well as a life coach. My favorite approach to helping others to overcome trauma is with EMDR. For life coaching I like to help others stay on track to help meet their goals and become their ideal self. I have experience working with clients who wish to overcome symptoms from: addiction, dual diagnosis, domestic violence, teen dating violence, depression, anxiety, bipolar, sexual abuse/assault, trauma / PTSD, codependency, stressors, career guidance, grief, sleep disturbance, and life transitions. My goal is to work with each client and help them on their own journey of recovery.
Hello, I am a trauma therapist as well as a life coach. My favorite approach to helping others to overcome trauma is with EMDR. For life coaching I like to help others stay on track to help meet their goals and become their ideal self. I have experience working with clients who wish to overcome symptoms from: addiction, dual diagnosis, domestic violence, teen dating violence, depression, anxiety, bipolar, sexual abuse/assault, trauma / PTSD, codependency, stressors, career guidance, grief, sleep disturbance, and life transitions. My goal is to work with each client and help them on their own journey of recovery.
Individual counseling provides an opportunity for you to talk openly about your thoughts and feelings in a safe and non-judgmental environment. I work with a variety of clients including children, adolescents, adults, and those within the LGBTQ community. With children and some adolescents, differing modalities of therapy, including art and music, provide an additional outlet for those who cannot always verbalize thoughts and feelings. Family dynamics can often be challenging, whether you have a traditional or non-traditional family, and I can help. Together, we can work through your concerns.
Individual counseling provides an opportunity for you to talk openly about your thoughts and feelings in a safe and non-judgmental environment. I work with a variety of clients including children, adolescents, adults, and those within the LGBTQ community. With children and some adolescents, differing modalities of therapy, including art and music, provide an additional outlet for those who cannot always verbalize thoughts and feelings. Family dynamics can often be challenging, whether you have a traditional or non-traditional family, and I can help. Together, we can work through your concerns.
Now Accepting New Clients - I am passionate about helping people break through difficulties that have been holding them back from feeling happy and hopeful. I work with people who are dealing with significant life changes, both personal and professional, relationship issues, and people who are searching for better insight into themselves, or a greater sense of purpose. One of my specialties is working with clients suffering from grief or loss.
Now Accepting New Clients - I am passionate about helping people break through difficulties that have been holding them back from feeling happy and hopeful. I work with people who are dealing with significant life changes, both personal and professional, relationship issues, and people who are searching for better insight into themselves, or a greater sense of purpose. One of my specialties is working with clients suffering from grief or loss.
When you’re experiencing problems with relationships, managing your emotions or thoughts, and falling into old, unhelpful behaviors, it can feel overwhelming. Maybe you’ve tried therapy before and it didn’t work, or you have been apprehensive to start. You can find peace! We can explore how these patterns have developed and equip you with tools to make real changes. It can feel easy to stuff or numb out what’s going on in your head. Through our work together, I can help you gain insight (let’s make those “ah-hah!” moments!) and learn skills to effectively manage your thoughts and feelings, all while wrapped in warm self-compassion.
When you’re experiencing problems with relationships, managing your emotions or thoughts, and falling into old, unhelpful behaviors, it can feel overwhelming. Maybe you’ve tried therapy before and it didn’t work, or you have been apprehensive to start. You can find peace! We can explore how these patterns have developed and equip you with tools to make real changes. It can feel easy to stuff or numb out what’s going on in your head. Through our work together, I can help you gain insight (let’s make those “ah-hah!” moments!) and learn skills to effectively manage your thoughts and feelings, all while wrapped in warm self-compassion.
Counseling can help with issues such as communication difficulties, marital/relationship concerns, life changes, stress/anxiety, depression, grief, trauma and behavioral problems. Clients come to me with an overall feeling that life could be better or more meaningful. I understand it can be challenging to reach out for help but remember that you are doing to make positive changes in your life! Please contact me and we can discuss your needs and decide together if I am the best option for you. My direct email is beth@fitmindcleveland.com or call me directly at 216-509-6511.
Counseling can help with issues such as communication difficulties, marital/relationship concerns, life changes, stress/anxiety, depression, grief, trauma and behavioral problems. Clients come to me with an overall feeling that life could be better or more meaningful. I understand it can be challenging to reach out for help but remember that you are doing to make positive changes in your life! Please contact me and we can discuss your needs and decide together if I am the best option for you. My direct email is beth@fitmindcleveland.com or call me directly at 216-509-6511.
Two things can at the same time: life is messy AND you are able to have a safe and collaborative space to work through it. As a clinician, I believe in meeting you where you are and empowering each you from a strength-based approach. Starting therapy can be challenging (it’s not easy telling your innermost thoughts to a stranger!) and I strive to provide a non-judgmental, genuine, affirming, and accepting space. My goal as a Licensed Professional Counselor is to provide evidence-based practices to foster your personal growth and to provide education on mental and emotional wellness.
Two things can at the same time: life is messy AND you are able to have a safe and collaborative space to work through it. As a clinician, I believe in meeting you where you are and empowering each you from a strength-based approach. Starting therapy can be challenging (it’s not easy telling your innermost thoughts to a stranger!) and I strive to provide a non-judgmental, genuine, affirming, and accepting space. My goal as a Licensed Professional Counselor is to provide evidence-based practices to foster your personal growth and to provide education on mental and emotional wellness.
Melissa Wheeler
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
3 Endorsed
Rocky River, OH 44116
I really enjoy helping people reach their inner potential and find their strength. Every person has all that they need right inside themselves. I am here to help teach them tools and skills to tap into their own strength and knowledge. My goal is to help people learn and grow so they can make the best of their life’s journey. I also enjoy supervising LSW's to help them become skilled and well balanced therapists.
I really enjoy helping people reach their inner potential and find their strength. Every person has all that they need right inside themselves. I am here to help teach them tools and skills to tap into their own strength and knowledge. My goal is to help people learn and grow so they can make the best of their life’s journey. I also enjoy supervising LSW's to help them become skilled and well balanced therapists.
I am a licensed professional clinical counselor supervisor in the state of Ohio. My specialties include the treatment of anxiety disorders, depressive disorders, personality disorders, and trauma-related disorders. I offer diagnostic assessment and empirically based treatment for children, adolescents, and adults. I am certified in Dialectical Behavior Therapy (DBT), but use a combination of therapy techniques based on your individual needs including cognitive-behavioral therapy (CBT) and Mindfulness techniques with an emphasis on social skills training.
I am a licensed professional clinical counselor supervisor in the state of Ohio. My specialties include the treatment of anxiety disorders, depressive disorders, personality disorders, and trauma-related disorders. I offer diagnostic assessment and empirically based treatment for children, adolescents, and adults. I am certified in Dialectical Behavior Therapy (DBT), but use a combination of therapy techniques based on your individual needs including cognitive-behavioral therapy (CBT) and Mindfulness techniques with an emphasis on social skills training.
Erika Richardson
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
Westlake, OH 44145
At some point in our lives, we all need a helping hand, but are not always sure where to turn to. I believe that everyone deserves and has the right to mental health care, no matter who they are. I strive to make my practice as inclusive as possible and I am committed to creating an affirming, safe, and judgement free environment for all of my clients. All while creating a partnership that helps them feel heard, validated, and is committed to helping them reach their goals. I encourage my clients to be their authentic selves during the healing process, utilizing our sessions to express themselves openly without fear of judgement.
At some point in our lives, we all need a helping hand, but are not always sure where to turn to. I believe that everyone deserves and has the right to mental health care, no matter who they are. I strive to make my practice as inclusive as possible and I am committed to creating an affirming, safe, and judgement free environment for all of my clients. All while creating a partnership that helps them feel heard, validated, and is committed to helping them reach their goals. I encourage my clients to be their authentic selves during the healing process, utilizing our sessions to express themselves openly without fear of judgement.
Heather Sniezek (owner/clinical director) is a Licensed Professional Clinical Counselor in the state of Ohio who earned her Master of Arts from Ashland University in Clinical Mental Health Counseling and a Bachelor of Psychology from Cleveland State University. Heather’s experience includes working in a private practice setting, inpatient psychiatric unit, grief counseling center, outpatient care, and in school counseling settings. Heather is also trained in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Trauma Focused- Cognitive Behavioral Therapy (TF-CBT).
Heather Sniezek (owner/clinical director) is a Licensed Professional Clinical Counselor in the state of Ohio who earned her Master of Arts from Ashland University in Clinical Mental Health Counseling and a Bachelor of Psychology from Cleveland State University. Heather’s experience includes working in a private practice setting, inpatient psychiatric unit, grief counseling center, outpatient care, and in school counseling settings. Heather is also trained in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Trauma Focused- Cognitive Behavioral Therapy (TF-CBT).
Constance Chrosniak
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Lorain, OH 44052 (Online Only)
Are you ready to be inspired to embrace your inner self? Are you ready to really love the life you’ve built or are building? My goal is to help you work through the things that suck in life and still find happiness in your life! I provide an understanding, supportive, and judgement free environment for our sessions. I encourage transparency and open communication in order to build a working relationship. I want you to leave our sessions feeling heard and encouraged!
Are you ready to be inspired to embrace your inner self? Are you ready to really love the life you’ve built or are building? My goal is to help you work through the things that suck in life and still find happiness in your life! I provide an understanding, supportive, and judgement free environment for our sessions. I encourage transparency and open communication in order to build a working relationship. I want you to leave our sessions feeling heard and encouraged!
The Phoenix Counseling Center
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
North Ridgeville, OH 44039 (Online Only)
I believe that counseling is an opportunity to connect with people in a safe and non-judgmental space. Many people struggle with anxiety, depression, mood swings, relationship issues, grief and loss and want to improve mental health towards psych stability. It is an honor for me to be with you on this journey through life. Along that journey I am excited to teach you coping skills as I learn about the battles you face. We are in this together.
I believe that counseling is an opportunity to connect with people in a safe and non-judgmental space. Many people struggle with anxiety, depression, mood swings, relationship issues, grief and loss and want to improve mental health towards psych stability. It is an honor for me to be with you on this journey through life. Along that journey I am excited to teach you coping skills as I learn about the battles you face. We are in this together.
Alia Lawlor Counseling
Counselor, LPCC-S, CCTP
Verified Verified
Rocky River, OH 44116 (Online Only)
I love to collaborate with clients who seek to explore the connections between their present experiences and the chapters of their past. Discovering these patterns gives us the ability to change the future. It also provides the opportunity to cultivate self-love, forgiveness, and compassion, which serves as a resilient foundation upon which we can experience transformative changes. Leveraging insight and intuition from experience, I aim to support you in experiencing those revelatory "aha" moments—both significant and subtle—where connections previously unnoticed suddenly come to light. These moments mark the real magic of therapy!
I love to collaborate with clients who seek to explore the connections between their present experiences and the chapters of their past. Discovering these patterns gives us the ability to change the future. It also provides the opportunity to cultivate self-love, forgiveness, and compassion, which serves as a resilient foundation upon which we can experience transformative changes. Leveraging insight and intuition from experience, I aim to support you in experiencing those revelatory "aha" moments—both significant and subtle—where connections previously unnoticed suddenly come to light. These moments mark the real magic of therapy!
See more therapy options for Avon Lake
Nearby Sleep or Insomnia Therapists Searches for Avon Lake
- Amherst
- Avon
- Bay Village
- Berea
- Elyria
- Fairview Park
- Lakewood
- Lorain
- North Olmsted
- North Ridgeville
- Rocky River
- Westlake
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.