Therapists in Ashtabula, OH

Sometimes we can feel stress and lost with relationships, our families, and ourselves. We all need help. Someone to listen to up. You might wish you could improve your sex life in your romantic relationships, or change your family and relationships interactions. Maybe you want to live a calm and peaceful life and overcome past traumas that don't let you move on. Replaying your history over and over, wishing things were different. It might be the way you think and treat yourself that brought you here. Maybe you want to discover more about yourself and never knew how.

I provide non-judgmental,highly positive and safe environment for you to explore your concerns and become best version of yourself. My clients describe me as encouraging, loving, motivating and professional.. through therapy, my clients establish and achieve their personal and interpersonal goals. I treat clients with depression,anxiety, grief, PTSD, sexual abuse, personality disorders, relationship issues, etc in many populations including LGBT. I treat various forms of addiction from video games to gambling.I believe in celebrating what makes us different.I am proud to say that I have experience & training in various settings.

I am a licensed independent social worker with a PhD in psychology (academic degree). My humanistic approach engages clients in active collaboration on the content/direction of therapy. I strive to make the therapeutic space & time warm, welcoming, & safe, to provide clients the ability to focus on problems. I have extensive experience working within healthcare & hospice environments, & have a strong understanding of medical issues. I utilize strengths-based approaches in counseling individuals, couples, & families. Techniques are based on therapies including; EMDR, mindfulness, acceptance, cognitive behavioral, dialectical behavioral, narrative, motivational interviewing, psychodynamic, & client-centered therapy. My dissertation focused on existential suffering at end of life.

I am a PhD level professional clinical counselor, physical therapist, certified professional coach and (RYT), with expertise in individual, group, and relationship therapy licensed in OH and FL. I have been working with infertility for 25+ years and a neonatal developmental specialist. I am a member of the American Society for Reproductive Medicine, and co- founder of Dare2Care, a Cleveland based LGBTQ focused anti-bullying organization, now an embedded program of the Cleveland Leadership Center. I have significant experience working with grief, loss and relationship betrayal and approach this work from a trauma model.

I am an open-minded, non-judgmental person who takes pride in creating fun and unique ways to help my clients. As a Licensed Professional Clinical Counselor, I have experience working with individuals, couples, and polyam folx on a wide variety of issues including depression, anxiety, relationships, self-esteem, LGBTQIA+, marital, grief, and stress-related issues. As of late, my personal life journey has lead me to develop a passion for helping others with their relationship concerns, gender identity, human sexuality, intimacy, and sexual dysfunction issues. In November 2021, I became a certified sex therapist through AASECT.

Whether you are overwhelmed by life, feeling stuck, or hoping to optimize well-being, I am so excited that you are taking the step to heal. I believe that there is no "one size fits all" approach to therapy, and look forward to beginning this unique, challenging, and beautiful journey with you. My background as a collegiate athlete gives me specific interest in working with athletes, though I work with individuals of all walks of life. Many clients I see have experienced anxiety, depression, and/or trauma, all of which can feel daunting. I admire your courage in seeking support. We are not intended to "go it alone."

Accepting new clients for in-person and virtual appointments! If you are struggling with feeling anxious or depressed or are experiencing life transitions that are leaving you unsettled, my philosophy of counseling is to collaboratively work with you, in a supportive and affirming environment, to achieve your best self as guided by your goals and hopes for your life.

Ms. Pascarella operates from a Person Centered (Rogerian) perspective and believes that every individual has the capacity for growth and change.

FIND YOUR "JOY" in life again! Let me help you find your "JOY"... personally, professionally, or with your family. My goal is guide you through an individualized treatment plan where my clients feel and function better. I provide a thorough intake, your treatment shouldn't feel like a fast-food drive thru. My specialty is working with neurodivergent clients with Autism Spectrum Disorder (ASD), Attention-Deficit Hyperactivity Disorder (ADHD), and/or clients that may process information or their emotions differently.

Everybody has times in their lives when they need help. These times can include periods of loss, transition, and when experiencing overwhelming emotions, or anxiety. I work from the approach of helping people identify and utilize their supports, inner strengths, and resilience to work through these issues. I believe that everyone has a natural capacity to heal and can do so in a supportive and caring therapeutic environment.

Our licensed therapists can help you in processing traumas, depression, anxiety, grief, family stressors, substance abuse, low self-esteem, and more! Insight Counseling and Wellness provides psychotherapy to individuals, couples, and families in all phases of life. We work with all ages in a variety of modalities.

Christopher D. Kline, Ph.D. is a licensed psychologist who has had the pleasure of working with adults and adolescents for over 20 years in a number of different settings, from university counseling centers, community-based outreach programs, and private psychology practice, to working with corporate executives and teams. Dr. Kline received his Ph.D. in Counseling Psychology from the University of Akron, a Masters of Arts in Community Counseling from the University of Akron, and a Bachelor of Arts in Psychology from the College of Wooster.

“What we call human nature in actuality is human habit.” —Jewel. Our lives are a summation of moment to moment decisions. As such, they can become slightly to severely complicated. I specialize in EMDR work but take a holistic approach to ensure my clients are “living their best life” by making great choices to thrive and become autonomous in their own lives. Sometimes mental health problems are merely just bad choices problems. I strive to help clients "get out of their own way" and make choices most conducive to allowing the human experience heal and progress, by re-aligning with nature via lifestyle choices!

You want to appear successful & like you have it “all together” but deep down are struggling to feel confident in who you are or cope with challenging experiences that have occurred in your life. Instead you just watch Star Wars, The Office, Friends, Big Bang, or any other things you've seen, done or played a million times. I get it. But you are ready to stop feeling numb and disassociating. You're ready to stop letting those intrusive negative thoughts dictate your life. You're ready to dig deep and change those "default settings" into something positive that you create.

I have many years of experience working with early childhood trauma and severe, persistent mental illness, varying from ages of 5 years to 70+. My goal is to empower and advocate for positive change within you, as the individual, and the system as a whole. The place that we will create together is a safe and judgement free space. I work through an Existential foundation, to help those I work with seek meaning and purpose, with skills built from experience with Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, all within the context of a trauma-informed approach.

Sick of suffering? Sick of feeling like you've tried everything & no one seems to understand, no one seems to be able to help? Feeling like there is no purpose to keep moving forward in life? Feeling low, anxious & alone! You don't have to be alone. I can help guide you down a path of healing, a path of awakening to the true you! Together, we can find that light within & bring it back to life. Let me teach you how to be free from suffering. Let me teach you how to access your highest potential. I specialize in trauma and addictions (for those actively in recovery.)

Therapy is completely normal and helpful when you find the right therapist for YOU! Finding such a therapist can feel overwhelming, scary and even hopeless. I assure you, those thoughts and feelings are normal. Depression and anxiety can be debilitating and scary. You feel alone and helpless; like no one understands you or what you're experiencing. Career, family, children, friendships, marriage and relationships suffer making you feel even more alone; and lost in the dark world that only you can see and feel. Please, give yourself the gift of therapy. I can help you work towards a healthier and happier you.

I have a passion for helping others heal naturally with a focus on you as a Whole Person-Mind, Body, Spiritual Holistic approach. I have been in the field for 21 years now working with children, adolescents, adults. I treat those 18 years old over. I am also licensed in the state of MD and can provide telehealth mainly. I am in MD Optum/UHC, CareFirst Blue Cross/Blue Shield and Medicaid insurances. I integrate traditional talk therapy interventions and can use Expressive Arts in sessions. I am also a Certified Facilitator for Dancing Mindfulness, a therapeutic Creative Movement/Meditation practice to assist with somatic awareness.

Counseling For Wellness believes that counseling is an individual experience. We practice a collaborative and person centered approach for an all-encompassing therapeutic experience; incorporating CBT, EMDR, mindfulness, yoga, nutrition, neuroscience, essential oils, community resources, reiki, and psycho-education. We work with clients of all ages and that struggle with a range of adjustments, life changes, anxieties, depression, grief, trauma, ADHD, relationship/family struggles, general personal growth, and overall mental health concerns.