Sleep or Insomnia Therapists in Amlin, OH

Photo of Ashley Ormond, PhD, Psychologist
Ashley Ormond
Psychologist, PhD
Verified Verified
Amlin, OH 43002
Dr. Ashley Ormond extends her expertise to families and children in Columbus, Dayton, and surrounding areas of Ohio. With a focus on children’s mental health, Dr. Ormond specializes in treating ADHD, anxiety, depression, and behavioral concerns, offering tailored interventions to support their well-being. Drawing from her own experience as a parent, Dr. Ormond finds fulfillment in working with families and new mothers, empowering parents to navigate challenges with confidence.
Dr. Ashley Ormond extends her expertise to families and children in Columbus, Dayton, and surrounding areas of Ohio. With a focus on children’s mental health, Dr. Ormond specializes in treating ADHD, anxiety, depression, and behavioral concerns, offering tailored interventions to support their well-being. Drawing from her own experience as a parent, Dr. Ormond finds fulfillment in working with families and new mothers, empowering parents to navigate challenges with confidence.
(614) 618-4627 View (614) 618-4627
Photo of Katelyn McGookey, LPCC, Counselor
Katelyn McGookey
Counselor, LPCC
Verified Verified
Amlin, OH 43002
Katelyn Mcgookey, LPCC-S is a Licensed Professional Clinical Counselor. She earned her undergraduate degree from The Ohio State University and completed her master's degree in Counselor Education from Ohio University. Kate considers herself a generalist, with areas of focus including: abuse/domestic violence, anxiety disorders, bipolar disorder, depression, LGBTQ services, parenting, post traumatic stress disorder (PTSD) and stress management. She has experience working in school-based settings,youth residential treatment, drug and alcohol treatment, and outpatient counseling.
Katelyn Mcgookey, LPCC-S is a Licensed Professional Clinical Counselor. She earned her undergraduate degree from The Ohio State University and completed her master's degree in Counselor Education from Ohio University. Kate considers herself a generalist, with areas of focus including: abuse/domestic violence, anxiety disorders, bipolar disorder, depression, LGBTQ services, parenting, post traumatic stress disorder (PTSD) and stress management. She has experience working in school-based settings,youth residential treatment, drug and alcohol treatment, and outpatient counseling.
(380) 333-9685 View (380) 333-9685
Photo of Diane Conn, LISW, Clinical Social Work/Therapist
Diane Conn
Clinical Social Work/Therapist, LISW
Verified Verified
Amlin, OH 43002
Diane Conn, LISW is a Licensed Independent Social Worker, who received her master's degree from The Ohio State University. Her prior work experience includes working in community mental health, corrections, mental health court dockets and Intensive outpatient settings for mental health and substance abuse. She works with adults and couples. Her interests include but are not limited to anxiety and mood disorders, compulsive behaviors, substance abuse recovery, trauma, anger management, family of origin and relationship issues.
Diane Conn, LISW is a Licensed Independent Social Worker, who received her master's degree from The Ohio State University. Her prior work experience includes working in community mental health, corrections, mental health court dockets and Intensive outpatient settings for mental health and substance abuse. She works with adults and couples. Her interests include but are not limited to anxiety and mood disorders, compulsive behaviors, substance abuse recovery, trauma, anger management, family of origin and relationship issues.
(380) 333-6617 View (380) 333-6617
Photo of Autumn Davis, LSW, Clinical Social Work/Therapist
Autumn Davis
Clinical Social Work/Therapist, LSW
Verified Verified
Amlin, OH 43002
Autumn A. Davis, LSW Autumn A. Davis is a Licensed Social Worker in Ohio who has been practicing since 2020. She earned her BSSW and MSW at the Ohio State University College of Social Work. Autumn believes that every client should be met with unconditional positive regard. She feels we have to recognize that clients have stories that have led them to seek our help, and they are complex humans with raw emotions. Autumn strives to approach every client with trauma-informed care and help them feel safe with her on a level that can cultivate a healthy and successful therapeutic relationship.
Autumn A. Davis, LSW Autumn A. Davis is a Licensed Social Worker in Ohio who has been practicing since 2020. She earned her BSSW and MSW at the Ohio State University College of Social Work. Autumn believes that every client should be met with unconditional positive regard. She feels we have to recognize that clients have stories that have led them to seek our help, and they are complex humans with raw emotions. Autumn strives to approach every client with trauma-informed care and help them feel safe with her on a level that can cultivate a healthy and successful therapeutic relationship.
(614) 714-6764 View (614) 714-6764
Photo of James Hodgins, LPCC
James Hodgins
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Amlin, OH 43002
Jamie Hodgins is a Licensed Professional Clinical Counselor (LPCC-S) through the State of Ohio Counselor, Social Worker and Marriage and Family Therapist Board. Jamie is also a Licensed Independent Chemical Dependency Counselor (LICDC-CS) through the Ohio Chemical Dependency Professionals Board. He received his Bachelor of Science in Education from The Ohio State University. He went on to receive his Master of Science in Education in Community Counseling from The University of Dayton.
Jamie Hodgins is a Licensed Professional Clinical Counselor (LPCC-S) through the State of Ohio Counselor, Social Worker and Marriage and Family Therapist Board. Jamie is also a Licensed Independent Chemical Dependency Counselor (LICDC-CS) through the Ohio Chemical Dependency Professionals Board. He received his Bachelor of Science in Education from The Ohio State University. He went on to receive his Master of Science in Education in Community Counseling from The University of Dayton.
(380) 205-3780 View (380) 205-3780
Photo of Jasmine Janis, LISW-S, Clinical Social Work/Therapist
Jasmine Janis
Clinical Social Work/Therapist, LISW-S
Verified Verified
Amlin, OH 43002
Jasmine Janis is a Licensed Independent Social Worker Supervisor (LISW-S) through the Ohio Counselor, Social Worker and Marriage and Family Therapist Board. She has a Bachelor's Degree in Psychology from Wittenberg University and a Master of Social Work degree from The Ohio State University. Jasmine has 19 years of experience working as a group therapist, individual and family therapist, and clinical supervisor with children and adolescents in a residential treatment setting. She is trained in the Neurosequential Model of Therapeutics (NMT) as well as EMDR Therapy.
Jasmine Janis is a Licensed Independent Social Worker Supervisor (LISW-S) through the Ohio Counselor, Social Worker and Marriage and Family Therapist Board. She has a Bachelor's Degree in Psychology from Wittenberg University and a Master of Social Work degree from The Ohio State University. Jasmine has 19 years of experience working as a group therapist, individual and family therapist, and clinical supervisor with children and adolescents in a residential treatment setting. She is trained in the Neurosequential Model of Therapeutics (NMT) as well as EMDR Therapy.
(380) 600-9303 View (380) 600-9303
Photo of Samar Khan, LSW
Samar Khan
Licensed Master Social Worker, LSW
Verified Verified
Amlin, OH 43002
Samar Khan is a Licensed Social Worker in Ohio who has been practicing since 2023. She received her Bachelor of Arts degree in Psychology at The Ohio State University. She has obtained a Master of Social Work degree through the Ohio State University as well. Samar is passionate about working with individuals and families to support and empower them to achieve their goals. Samar uses compassion, kindness, and education in her practice to help individuals and families develop lifelong skills and the confidence to build the life that they want.
Samar Khan is a Licensed Social Worker in Ohio who has been practicing since 2023. She received her Bachelor of Arts degree in Psychology at The Ohio State University. She has obtained a Master of Social Work degree through the Ohio State University as well. Samar is passionate about working with individuals and families to support and empower them to achieve their goals. Samar uses compassion, kindness, and education in her practice to help individuals and families develop lifelong skills and the confidence to build the life that they want.
(614) 683-5214 View (614) 683-5214

More Therapists Nearby

Photo of Michael Crowdes, LPC, Licensed Professional Counselor
Michael Crowdes
Licensed Professional Counselor, LPC
Verified Verified
Dublin, OH 43016  (Online Only)
I specialize in working with individuals experiencing grief and anxiety. Grief can be a complex and challenging process, and I provide a supportive and nurturing space for clients to explore their emotions, find meaning in their loss, and gradually heal. Anxiety is another area of expertise, and I assist individuals in understanding the underlying causes of their anxiety and developing practical tools to manage and reduce its impact on their daily lives. I provide a nonjudgmental and safe environment where clients can explore their fears, develop self-compassion, and cultivate resilience.
I specialize in working with individuals experiencing grief and anxiety. Grief can be a complex and challenging process, and I provide a supportive and nurturing space for clients to explore their emotions, find meaning in their loss, and gradually heal. Anxiety is another area of expertise, and I assist individuals in understanding the underlying causes of their anxiety and developing practical tools to manage and reduce its impact on their daily lives. I provide a nonjudgmental and safe environment where clients can explore their fears, develop self-compassion, and cultivate resilience.
(380) 210-3813 View (380) 210-3813
Photo of Gregg Alan Stephens - MindBridge Integrated Health, MSW, LISW-S, Clinical Social Work/Therapist
MindBridge Integrated Health
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Dublin, OH 43016
I have over 18 years experience working with adults, adolescents, children, families, and couples to address issues related to depression, anxiety, ADHD, relationship issues, child abuse/neglect/trauma, behavioral issues, and grief/loss. I also have experience working with the court system and with Autism Spectrum Disorders.
I have over 18 years experience working with adults, adolescents, children, families, and couples to address issues related to depression, anxiety, ADHD, relationship issues, child abuse/neglect/trauma, behavioral issues, and grief/loss. I also have experience working with the court system and with Autism Spectrum Disorders.
(567) 210-0192 View (567) 210-0192
Photo of Tracy Leigh Wells, MA, LPCC, Counselor
Tracy Leigh Wells
Counselor, MA, LPCC
Verified Verified
Dublin, OH 43016  (Online Only)
I am honored to be on this healing journey with you. I would love to assist you with finding new vitality in your life and relationships. I have extensive experience with counseling diverse populations in the areas of trauma, anxiety, impulsivity, dissociative, and depressive symptomology. I can assist with stress management, relational problems, and navigating life adjustments. I am looking forward to working with military and first responders to assist with trauma processing and adjustments.
I am honored to be on this healing journey with you. I would love to assist you with finding new vitality in your life and relationships. I have extensive experience with counseling diverse populations in the areas of trauma, anxiety, impulsivity, dissociative, and depressive symptomology. I can assist with stress management, relational problems, and navigating life adjustments. I am looking forward to working with military and first responders to assist with trauma processing and adjustments.
(937) 709-5800 View (937) 709-5800
Photo of Wendi Knobel, MA, LPCC, ATR, OIMHP-3, CCTP, Counselor
Wendi Knobel
Counselor, MA, LPCC, ATR, OIMHP-3, CCTP
Verified Verified
Hilliard, OH 43026
Are you working from home, adapting to a hybrid schedule and/or feeling pressured to make more decisions than you can handle? With so much change it is easy to lose sight of our goals. In work, in friendships, in life, we always find things we SHOULD or COULD be doing better. So many things are out of our control but yet we still put pressure on ourselves to do things “Just Right”. With over 15 years of experience I am here to help you navigate the balancing act of "the new normal" and to assist with decision making in what is to come next.
Are you working from home, adapting to a hybrid schedule and/or feeling pressured to make more decisions than you can handle? With so much change it is easy to lose sight of our goals. In work, in friendships, in life, we always find things we SHOULD or COULD be doing better. So many things are out of our control but yet we still put pressure on ourselves to do things “Just Right”. With over 15 years of experience I am here to help you navigate the balancing act of "the new normal" and to assist with decision making in what is to come next.
(614) 541-8644 View (614) 541-8644
Photo of Judith Anne Fasone Rn Mset, RN,  MSN, AHN-BC, HWNC-BC, SCTP
Judith Anne Fasone Rn Mset
RN, MSN, AHN-BC, HWNC-BC, SCTP
Verified Verified
Dublin, OH 43016
Clients often tell me, they were told: there is nothing more that can be done...for their poor gait, pain levels, anxiety and depression even mood swings. Somatic education and therapy is another option. Judy will guide you to greater self awareness so you can notice your unconscious holding patterns and let them go. Once helpful, these old patterns may be holding you back. The use of gentle movement and touch is freeing and releases the deep seated and often unconscious patterns of pain and trauma. Judy will help you find a way around it...with gentleness and fun.
Clients often tell me, they were told: there is nothing more that can be done...for their poor gait, pain levels, anxiety and depression even mood swings. Somatic education and therapy is another option. Judy will guide you to greater self awareness so you can notice your unconscious holding patterns and let them go. Once helpful, these old patterns may be holding you back. The use of gentle movement and touch is freeing and releases the deep seated and often unconscious patterns of pain and trauma. Judy will help you find a way around it...with gentleness and fun.
(614) 892-9776 View (614) 892-9776
Photo of Mikel Wallschlaeger, LPCC, Counselor
Mikel Wallschlaeger
Counselor, LPCC
Verified Verified
Dublin, OH 43016
Mikel Wallschlaeger is a licensed professional clinical counselor with 13 years of experience. He earned his master's degree from The Ohio State University and his bachelor's degree from University of Colorado. He has previous experience working in community, hospital, nursing home settings, and comprehensive treatment facilities. His specialties include anxiety disorders, dementia, grief counseling, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and stress management. He sees clients ages 18 and older.
Mikel Wallschlaeger is a licensed professional clinical counselor with 13 years of experience. He earned his master's degree from The Ohio State University and his bachelor's degree from University of Colorado. He has previous experience working in community, hospital, nursing home settings, and comprehensive treatment facilities. His specialties include anxiety disorders, dementia, grief counseling, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and stress management. He sees clients ages 18 and older.
(740) 761-2300 View (740) 761-2300
Photo of Rebekah Fink, LPCC-S
Rebekah Fink
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
Dublin, OH 43016
Are you suffering from trauma & finding it holding you back from living your true, authentic life? From my experience, I can see how challenging a Borderline Personality Disorder diagnosis can be on a person, & working with someone open to learning new skills to manage it better can be very rewarding! I enjoy working with people who are suffering from anxiety or depressive disorder as I have seen the progress my clients have made in those areas & I love to watch them start to live a more satisfying life. I am here to assist with any life transitions, relationship issues, grief, or OCD/phobias that are preventing you from your goals.
Are you suffering from trauma & finding it holding you back from living your true, authentic life? From my experience, I can see how challenging a Borderline Personality Disorder diagnosis can be on a person, & working with someone open to learning new skills to manage it better can be very rewarding! I enjoy working with people who are suffering from anxiety or depressive disorder as I have seen the progress my clients have made in those areas & I love to watch them start to live a more satisfying life. I am here to assist with any life transitions, relationship issues, grief, or OCD/phobias that are preventing you from your goals.
(380) 201-9270 View (380) 201-9270
Photo of Kimberly Foreman, LISWS, Clinical Social Work/Therapist
Kimberly Foreman
Clinical Social Work/Therapist, LISWS
Verified Verified
Dublin, OH 43016
My ideal client is ready to do the hard work of making real change in their life. Sometimes, people think change has to be big to start therapeutic services; it doesn’t. Sometimes, learning to breathe, decrease anxiety, and be more mindful of your strengths can become a great asset. Therapy doesn’t have to be forever; sometimes, you just need help getting through the now. I help individuals & families dealing with chronic illnesses and end of life. At times like those, crises often happen: medical conflict, spiritual conflict, familial conflict, financial concerns, housing and food insecurity.
My ideal client is ready to do the hard work of making real change in their life. Sometimes, people think change has to be big to start therapeutic services; it doesn’t. Sometimes, learning to breathe, decrease anxiety, and be more mindful of your strengths can become a great asset. Therapy doesn’t have to be forever; sometimes, you just need help getting through the now. I help individuals & families dealing with chronic illnesses and end of life. At times like those, crises often happen: medical conflict, spiritual conflict, familial conflict, financial concerns, housing and food insecurity.
(380) 600-8826 View (380) 600-8826
Photo of Diana Cofsky, LPC, Licensed Professional Counselor
Diana Cofsky
Licensed Professional Counselor, LPC
Verified Verified
Hilliard, OH 43026
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
(614) 665-8062 View (614) 665-8062
Photo of Madison Eagle, LSW, Clinical Social Work/Therapist
Madison Eagle
Clinical Social Work/Therapist, LSW
Verified Verified
Dublin, OH 43016  (Online Only)
As a Licensed Social Worker, I am dedicated to helping clients become their best selves. My work as a therapist is rooted in Social Justice and Equity and I approach our work together from a holistic lens. I work collaboratively with my clients and emphasize that you are the expert of your own experiences. I believe that mental health is not isolated but is interconnected and all aspects of health contribute to our overall well being. My goal with sessions are to untangle thoughts and feelings, navigate discomfort, and build strong reliable coping skills in life.
As a Licensed Social Worker, I am dedicated to helping clients become their best selves. My work as a therapist is rooted in Social Justice and Equity and I approach our work together from a holistic lens. I work collaboratively with my clients and emphasize that you are the expert of your own experiences. I believe that mental health is not isolated but is interconnected and all aspects of health contribute to our overall well being. My goal with sessions are to untangle thoughts and feelings, navigate discomfort, and build strong reliable coping skills in life.
(614) 618-3611 View (614) 618-3611
Photo of Raquel Garrett, ME , LPC, Licensed Professional Counselor
Raquel Garrett
Licensed Professional Counselor, ME , LPC
Verified Verified
Dublin, OH 43016
Are you struggling with anxious or ruminating thoughts, restlessness, difficulty concentrating, lethargy, lack of motivation, or isolation, which may have been manageable previously but now is an issue? You may struggle with creating a support network or having boundaries with others. Are there unresolved trauma issues that you may not be acknowledging? You are looking for insight & help with your active symptoms, like managing your anxiety, ruminating thoughts, or negative self-talk. You would like to develop coping skills that are easily applicable to your daily routine while increasing the quality of your supports.
Are you struggling with anxious or ruminating thoughts, restlessness, difficulty concentrating, lethargy, lack of motivation, or isolation, which may have been manageable previously but now is an issue? You may struggle with creating a support network or having boundaries with others. Are there unresolved trauma issues that you may not be acknowledging? You are looking for insight & help with your active symptoms, like managing your anxiety, ruminating thoughts, or negative self-talk. You would like to develop coping skills that are easily applicable to your daily routine while increasing the quality of your supports.
(380) 220-8658 View (380) 220-8658
Photo of Dawn E Gross - New Perspective Counseling & Neurofeedback Svcs, LPCCS
New Perspective Counseling & Neurofeedback Svcs
Licensed Professional Clinical Counselor, LPCCS
Verified Verified
Dublin, OH 43016
New Perspective Counseling & Consultation Services, LLC (NPCCS) offers an individualized, holistic, and trauma informed approach to counseling. All of our clinicians are highly training and compassionate in their approach.
New Perspective Counseling & Consultation Services, LLC (NPCCS) offers an individualized, holistic, and trauma informed approach to counseling. All of our clinicians are highly training and compassionate in their approach.
(614) 389-9743 View (614) 389-9743
Photo of Austin Rausch, MS, LPCC, LICDC, Counselor
Austin Rausch
Counselor, MS, LPCC, LICDC
Verified Verified
5 Endorsed
Hilliard, OH 43026
Experiencing the weight of intense emotions like depression or anxiety is common. There might be a perceived insurmountable distance between yourself and your loved ones. Dissatisfaction with relationships involving parents, children, or significant others is not uncommon. It can sometimes feel like nobody truly comprehends what you're going through. Whether dealing with family or relationship challenges, anxiety, depression, trauma, or other life stressors, therapy can be a pivotal step toward healing.
Experiencing the weight of intense emotions like depression or anxiety is common. There might be a perceived insurmountable distance between yourself and your loved ones. Dissatisfaction with relationships involving parents, children, or significant others is not uncommon. It can sometimes feel like nobody truly comprehends what you're going through. Whether dealing with family or relationship challenges, anxiety, depression, trauma, or other life stressors, therapy can be a pivotal step toward healing.
(380) 205-0040 View (380) 205-0040

See more therapy options for Amlin

Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.