Cognitive Behavioral (CBT) Therapists in Amherst, OH

Do you feel lost? Does it seem like you can’t do anything right? Does no one understand you? One of the toughest and most rewarding things we can do is to explore our own story. To truly learn who we are. Life is not about surviving but thriving. I want to help you feel excited for your journey. I help you identify what is causing you worry, grief, fear, anger, or sadness and how to move away from that to happiness, satisfaction, hope, and courage. I believe that people are capable of change, and I would be honored to witness your growth. Let’s work together to write your own narrative.

Heather Sniezek (owner/clinical director) is a Licensed Professional Clinical Counselor in the state of Ohio who earned her Master of Arts from Ashland University in Clinical Mental Health Counseling and a Bachelor of Psychology from Cleveland State University. Heather’s experience includes working in a private practice setting, inpatient psychiatric unit, grief counseling center, outpatient care, and in school counseling settings. Heather is also trained in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Trauma Focused- Cognitive Behavioral Therapy (TF-CBT).

I received a Master of Social Work from Tulane University, a Master of Education in Curriculum and Instruction from the University of New Orleans, and a Bachelor of Arts degree in English Writing Arts from State University of New York at Oswego. I have worked in both community-based mental health as well as private practice. Before counseling, I taught in schools in New Orleans and Boston, working with students with disabilities. I am located in Ohio and am also licensed to practice virtually in Florida.

At some point in our lives, we all need a helping hand, but are not always sure where to turn to. I believe that everyone deserves and has the right to mental health care, no matter who they are. I strive to make my practice as inclusive as possible and I am committed to creating an affirming, safe, and judgement free environment for all of my clients. All while creating a partnership that helps them feel heard, validated, and is committed to helping them reach their goals. I encourage my clients to be their authentic selves during the healing process, utilizing our sessions to express themselves openly without fear of judgement.

I enjoy working with children, adolescents, families and young adults regarding a variety of emotional/behavioral issues. I find value in working collectively with the child and parent to better manage symptoms that revolve around school difficulties, oppositional and defiant behaviors, anxiety, depression, suicidality, self-harm, trauma, mild autism/Asperger’s, aggression, stress, self-esteem, communication difficulties and life changes or transitions.

Hannah Tilley is a Counselor Trainee working towards her Master’s in Clinical Mental Health Counseling at Ashland Theological Seminary. Hannah received her Bachelor’s degree in Psychology with a minor in Family Studies from Grove City College. Hannah is especially interested in working with adults and adolescents surrounding issues of depression and anxiety, life transitions, grief and loss, trauma, and relationships. She is also able to integrate faith-based counseling should her clients desire.

Let’s work to heal past hurt and trauma so that you can become your best self. Let’s find the necessary self compassion and do what is needed to live a good life. I have over 25 years as a psychotherapist guiding people on a path of health and happiness. I specialize in treating trauma with mindfulness psychology, somatic psychology, EMDR, and more.

Life is hard and we all encounter many struggles. It is also an opportunity for positive change to occur through careful examination of patterns and experiences that may have affected you. I believe that one of the most important parts of therapy is that the client and clinician are a good “fit”. The best work is able to be produced when this connection is made.

I am a Licensed Professional Clinical Counselor with experience in community outreach and Christian private practice settings. My personal experiences and training in clinical mental health counseling have well prepared me to provide therapeutic support to you from a compassionate, client-centered lens. Throughout my career, I have invested in creating easily accessible services in the treatment of substance use disorders. I am passionate about providing warm, holistic, and empathetic support to clients through life's many challenges. Outside of the office, I enjoy gardening and volunteering with my certified therapy dog, Huck.

I am a Counselor Trainee pursuing my license in Mental Health Counseling under supervision through Evolve Counseling. I have 16 years experience working as a school counselor and providing mental health counseling to adolescents, in addition to working with families and providing wrap around support as parents navigate their own journey. I work with children and adults who have experienced anxiety, depression, trauma, and those in need of LGBTQ+ support and mindfulness based stress reduction. My goal is to create a safe and supportive space for you to grow and to focus on your strengths, empowering you to reach your goals.

Therapy is an opportunity to promote healing and personal growth in a supportive and judgement free zone. I have worked in the mental health field as a social worker since 2014. I take a relational approach to counseling as trust and connection are very important to the therapeutic relationship. I work with each client to be trauma-informed and culturally sensitive. I am a certified therapist in Eye Movement Desensitization and Reprocessing (EMDR) treatment and trained in Flash technique. I enjoy working to build awareness with how our bodies respond under stress and practicing mindfulness techniques.

Regina Costantino, PhD, LSW is a Licensed Social Worker who works with children, adolescents, and adults. She earned her Doctor of Philosophy degree in Psychology, specializing in Industrial/Organizational Psychology from Capella University, her Master of Education degree from Ashland University in Special Education, and her undergraduate degree from Ursuline College in Psychology and Elementary Education. Dr. Costantino has experience working in community mental health settings providing therapy and conducting diagnostic assessments. She has experience as an intervention specialist and a general education teacher and

Welcome to your healing space and thank you for choosing to take the time to read about me and the services I offer. I firmly believe that your journey to mental/emotional/spiritual wellness is a very personal decision that must be scripted by you. Sometimes the decisions of other people impact our lives in ways that leave us having to pick up the pieces. No matter where you have been or what you have been through, with a little intention and shift in how you move, healing and wholeness can be yours not just for the moment, but as a permanent way of existing.

The stresses of life can sometimes accumulate, causing anxiety, depression, and anger. Relationships can become confusing and complicated. If you, a friend, or a family member are struggling with daily coping, I would like to help. I support clients and teach them skills to manage the daily stresses and joys of life. I care about you and offer an objective, accepting viewpoint. I also offer a peaceful, confidential, supportive environment to help men, women, and couples learn skills to manage life. I have a medical background, and I like helping the elderly and people with various illnesses and chronic pain.

Accessible Care: Allied Behavioral Health Services, Incorporated offers day, evening, and weekend appointments. Our experienced staff is comprised of clinicians who have broad and varied expertise in treating a full range of mental health and substance abuse problems, and working with diverse populations of clients.

Welcome ! I am an easy going, quirky, client-centered therapist, who works to make therapy enjoyable and fun throughout the healing journey. I have 3 years of experience working with addiction disorders, and with a variety of mental health disorders. I have experience working with youth (ages 13-18) and adults.

Holding an independent licensed in both Ohio and New Jersey, I have closed to 20 years experience helping individuals and couples resolve the issues that are bringing to therapy and end therapy with increased awareness and the ability and confidence to live the best version of their lives.

I have been helping clients since 2014 and only work with couples and individuals 18 or older. I love to help couples work through communication issues, infidelity and rebuilding trust, premarital counseling, learning to respect each other's differences of opinion, working through financial disagreements, and divorce discernment.

Hello, I'm Jenn. My practice includes individual, group, and couples therapy, specializing in supporting individuals facing life's complex challenges. Drawing from my experiences as a mother of youth athletes, former ice hockey goaltender, and collegiate athlete, I have a deep understanding of the pressures athletes encounter. My approach is rooted in the belief that everyone, regardless of age, deserves a supportive 'professional teammate' to navigate life’s pivotal questions and hurdles, both in the sporting arena and beyond.