Mindfulness-Based (MBCT) Therapists in Amberley, OH
If you are recovering or want to start recovering from narcissistic abuse, I’m here to help. When your relationship began you were bright, vibrant, confident. Now you hardly recognize yourself and you don’t know how things went so horribly wrong… You may have found yourself in a relationship with someone who needs to come out on top and control the narrative; is willing to skillfully use manipulation tactics; can't accept feedback; and never takes responsibility for the consequences of their actions. Instead, you're with someone who is defensive, counter-attacks, and makes you the enemy while they play the victim.
If you are recovering or want to start recovering from narcissistic abuse, I’m here to help. When your relationship began you were bright, vibrant, confident. Now you hardly recognize yourself and you don’t know how things went so horribly wrong… You may have found yourself in a relationship with someone who needs to come out on top and control the narrative; is willing to skillfully use manipulation tactics; can't accept feedback; and never takes responsibility for the consequences of their actions. Instead, you're with someone who is defensive, counter-attacks, and makes you the enemy while they play the victim.
Ashley Partin
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Amberley, OH 45237 (Online Only)
You are sad, isolated, & anxious but you're too ashamed or embarrassed to tell anyone about it. You feel constant guilt for opportunities missed. You're confused because your life looks good on paper. You force a smile but inside feel despair, worry, and don't know how to cope. You can't find peace because your thoughts are racing. You get angry at situations that don't make any sense. At times, you are stressed out and can't find the energy to get out of bed. You focus on what you did wrong in the past. You have lost confidence in yourself. Your routine feels pointless; things that used to bring you joy are no longer enjoyable.
You are sad, isolated, & anxious but you're too ashamed or embarrassed to tell anyone about it. You feel constant guilt for opportunities missed. You're confused because your life looks good on paper. You force a smile but inside feel despair, worry, and don't know how to cope. You can't find peace because your thoughts are racing. You get angry at situations that don't make any sense. At times, you are stressed out and can't find the energy to get out of bed. You focus on what you did wrong in the past. You have lost confidence in yourself. Your routine feels pointless; things that used to bring you joy are no longer enjoyable.
Human beings are very dynamic and have unlimited potential to heal and grow. When I began my journey as a therapist, my goal was to help people not feel so alone in their pain, break mental health stigmas, and find answers hidden within themselves. I bring empathy, humor, compassion and genuine curiosity that is free of assumptions to the healing space. My therapeutic approach is tailored to fit your unique needs and desires. I take pride in guiding you in your journey of gaining insight and self-love to help you live a joyful well-balanced life.
Human beings are very dynamic and have unlimited potential to heal and grow. When I began my journey as a therapist, my goal was to help people not feel so alone in their pain, break mental health stigmas, and find answers hidden within themselves. I bring empathy, humor, compassion and genuine curiosity that is free of assumptions to the healing space. My therapeutic approach is tailored to fit your unique needs and desires. I take pride in guiding you in your journey of gaining insight and self-love to help you live a joyful well-balanced life.
With immediate availability, I help clients gain peace, confidence and hopefulness. I work with teens, adults and new moms struggling with anxiety, panic, depression, parenting, self-esteem, and life transitions. I've been endorsed by the American Diabetes Association (ADA) as a preferred mental health provider for those with Type 1 Diabetes (T1D) & other types of diabetes and provide support to those with other chronic illnesses. Armed with the right coping skills, understanding, validation and support, my clients feel better.
With immediate availability, I help clients gain peace, confidence and hopefulness. I work with teens, adults and new moms struggling with anxiety, panic, depression, parenting, self-esteem, and life transitions. I've been endorsed by the American Diabetes Association (ADA) as a preferred mental health provider for those with Type 1 Diabetes (T1D) & other types of diabetes and provide support to those with other chronic illnesses. Armed with the right coping skills, understanding, validation and support, my clients feel better.
More Therapists Nearby
I am a dedicated clinical social worker and mental health provider currently licensed to practice in Ohio. My expertise lies in providing compassionate and effective therapy to children and caregivers. I leverage a trauma-informed care approach to facilitate healing and resilience and am trained in TF-CBT, play therapy in training, and EMDR in training. I also employ client-centered techniques such as mindfulness to enhance my therapeutic interactions. Under supervision, I continue to hone my skills and deepen my knowledge, ensuring every client receives the most informed and empathetic care possible.
I am a dedicated clinical social worker and mental health provider currently licensed to practice in Ohio. My expertise lies in providing compassionate and effective therapy to children and caregivers. I leverage a trauma-informed care approach to facilitate healing and resilience and am trained in TF-CBT, play therapy in training, and EMDR in training. I also employ client-centered techniques such as mindfulness to enhance my therapeutic interactions. Under supervision, I continue to hone my skills and deepen my knowledge, ensuring every client receives the most informed and empathetic care possible.
Talk. Listen. Grow.
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Cincinnati, OH 45201 (Online Only)
I am Licensed Marriage & Family Therapist with active licenses in Ohio, Hawai'i, & Texas. I am a trauma informed practitioner with 10 years of experience in Zen and Integral Psychotherapy, and training in Mindfulness Based Cognitive Therapy and Internal Family Systems. I am Safe Zone trained and affirming of all gender identities & expressions. I am experienced in supporting the LGBTQ+ community, and other communities of diverse relational norms. I am skilled in healing religious trauma and renewing spiritual connection.
I am Licensed Marriage & Family Therapist with active licenses in Ohio, Hawai'i, & Texas. I am a trauma informed practitioner with 10 years of experience in Zen and Integral Psychotherapy, and training in Mindfulness Based Cognitive Therapy and Internal Family Systems. I am Safe Zone trained and affirming of all gender identities & expressions. I am experienced in supporting the LGBTQ+ community, and other communities of diverse relational norms. I am skilled in healing religious trauma and renewing spiritual connection.
Katie Taylor
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Cincinnati, OH 45212
I call on my background as a yoga teacher to share tools for mindfulness and grounding.
Welcome, my name is Katie and I'm glad you are here! As a therapist, I work with individuals struggling with depression, anxiety, post traumatic stress, mood disorders, self-esteem, LGBTQ+ issues, grief, and adjustment/life transitions. My background includes working with adolescents, college students, and young adults, but I am open to working with clients of all ages. I am a believer in the notion of “meeting people where they are” and using this principle to help people navigate challenges in their own way. I celebrate diversity and love seeing the unique strengths and perspectives that each person has to offer.
I call on my background as a yoga teacher to share tools for mindfulness and grounding.
Welcome, my name is Katie and I'm glad you are here! As a therapist, I work with individuals struggling with depression, anxiety, post traumatic stress, mood disorders, self-esteem, LGBTQ+ issues, grief, and adjustment/life transitions. My background includes working with adolescents, college students, and young adults, but I am open to working with clients of all ages. I am a believer in the notion of “meeting people where they are” and using this principle to help people navigate challenges in their own way. I celebrate diversity and love seeing the unique strengths and perspectives that each person has to offer.
I specialize in using skills from Motivational Interviewing, CBT, DBT, and Mindfulness Based Stress Reduction.
Most of us have been there: spinning our wheels trying to outrun our past, struggling to get out of bed and make it through the day, internally crippling under the weight of just so many thoughts and expectations, struggling to just feel like yourself from one day to the next. If you’re tired of fighting these battles alone, I want to help. As a mental health therapist, my goal is to help clients overcome trauma, depression, anxiety, and mood disorders.
I specialize in using skills from Motivational Interviewing, CBT, DBT, and Mindfulness Based Stress Reduction.
Most of us have been there: spinning our wheels trying to outrun our past, struggling to get out of bed and make it through the day, internally crippling under the weight of just so many thoughts and expectations, struggling to just feel like yourself from one day to the next. If you’re tired of fighting these battles alone, I want to help. As a mental health therapist, my goal is to help clients overcome trauma, depression, anxiety, and mood disorders.
Cognitive Behavioral Therapy (CBT), Scheme Therapy, Mindfulness, Strengths-Based, and Guided Meditation.
Bailey Curnutte is a Licensed Social Worker in the state of Ohio and a certified Life Coach. Beginning the journey to self-healing and self-discovery through counseling can be scary, and Bailey believes in creating a supportive, empathetic environment that allows clients to begin this journey. She believes in taking a holistic approach and working with each client on an individual level, focusing on their specific needs, wants, and goals. Bailey specializes in treating individuals struggling with anxiety, depression, ADHD, self-esteem, anger management, parenting, and relationship issues.
Cognitive Behavioral Therapy (CBT), Scheme Therapy, Mindfulness, Strengths-Based, and Guided Meditation.
Bailey Curnutte is a Licensed Social Worker in the state of Ohio and a certified Life Coach. Beginning the journey to self-healing and self-discovery through counseling can be scary, and Bailey believes in creating a supportive, empathetic environment that allows clients to begin this journey. She believes in taking a holistic approach and working with each client on an individual level, focusing on their specific needs, wants, and goals. Bailey specializes in treating individuals struggling with anxiety, depression, ADHD, self-esteem, anger management, parenting, and relationship issues.
Heather Lynn Coulson Counseling
Counselor, LPCC, MS
Verified Verified
1 Endorsed
Cincinnati, OH 45212
I also collaborate with an attorney (Melanie Mize with NMA Law Office) and provide services for "Divorcing with Dignity", Ending Marriage with MIndfulness.
I believe in a holistic approach, meaning that mental, emotional and physical health should be addressed in order to help an individual heal. I am solution focused, and believe my role is to help assist you in working through the issues that will allow you to becoming healthier and happier, achieving a fulfilling life that has purpose and meaning. I am extremely passionate about people and relationships. I have been working as a therapist since 2007, when I completed my graduate degree. My undergraduate degree was obtained in 1997 from San Diego State University in Health Education.
I also collaborate with an attorney (Melanie Mize with NMA Law Office) and provide services for "Divorcing with Dignity", Ending Marriage with MIndfulness.
I believe in a holistic approach, meaning that mental, emotional and physical health should be addressed in order to help an individual heal. I am solution focused, and believe my role is to help assist you in working through the issues that will allow you to becoming healthier and happier, achieving a fulfilling life that has purpose and meaning. I am extremely passionate about people and relationships. I have been working as a therapist since 2007, when I completed my graduate degree. My undergraduate degree was obtained in 1997 from San Diego State University in Health Education.
Jacob Meyer Rosedale
Licensed Professional Counselor, MSCC, LPC, NCC
Verified Verified
Cincinnati, OH 45237 (Online Only)
Using tools like Motivational Interviewing, Mindfulness, CBT, and DBT we strive to develop a healthier social network that fosters sustained healthy living and enhanced well-being.
I work with individuals experiencing significant psychological distress due to marital difficulties and other personal challenges. Many of my clients have resorted to addictive behaviors as a means of coping, while some engage in self-harming behaviors, which can also be considered addictive in nature. Within the confines of my office, couples can find a secure and supportive environment to address their issues and cultivate more resilient and fulfilling relationships.
Using tools like Motivational Interviewing, Mindfulness, CBT, and DBT we strive to develop a healthier social network that fosters sustained healthy living and enhanced well-being.
I work with individuals experiencing significant psychological distress due to marital difficulties and other personal challenges. Many of my clients have resorted to addictive behaviors as a means of coping, while some engage in self-harming behaviors, which can also be considered addictive in nature. Within the confines of my office, couples can find a secure and supportive environment to address their issues and cultivate more resilient and fulfilling relationships.
Abigail Sims
Licensed Professional Counselor, NCC, LPC, MHCA, CCTP
Verified Verified
2 Endorsed
Cincinnati, OH 45201 (Online Only)
In my work as a therapist, I adopt an integrative approach with an emphasis on mindfulness based methods, tailoring therapy to meet the individual needs of each person, however my main approach is attachment based.
I have experience working with people experiencing attachment issues, complex trauma (CPTSD), religious trauma, PTSD, mood disorders, and relationship issues. My particular focus is on religious trauma due to the deep and often hidden scars it can leave that show up in our daily lives. I love being able to provide a safe space for clients to explore and process their experiences, recognizing the profound impact that religious environments and beliefs can have on an individual's mental health.
In my work as a therapist, I adopt an integrative approach with an emphasis on mindfulness based methods, tailoring therapy to meet the individual needs of each person, however my main approach is attachment based.
I have experience working with people experiencing attachment issues, complex trauma (CPTSD), religious trauma, PTSD, mood disorders, and relationship issues. My particular focus is on religious trauma due to the deep and often hidden scars it can leave that show up in our daily lives. I love being able to provide a safe space for clients to explore and process their experiences, recognizing the profound impact that religious environments and beliefs can have on an individual's mental health.
Amy E Williams
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Cincinnati, OH 45201 (Online Only)
While I have a strong focus on cognitive-behavioral therapy, I also incorporate elements of mindfulness and solution-focused therapy to help you to make the changes you want to see.
Life is full of good times, hard times, curveballs, and changes. Even when things seem to be going well, it can be difficult to enjoy it when the stress and pressure we place on ourselves tells us that we aren't measuring up. Therapy can be a great way to better understand ourselves and learn new ways to cope with those changes and feelings. Whether you are looking to learn new skills and strategies, process past experiences, or just find a safe place to vent and talk through the thoughts that are weighing on you, I'm here to walk with you on that journey.
While I have a strong focus on cognitive-behavioral therapy, I also incorporate elements of mindfulness and solution-focused therapy to help you to make the changes you want to see.
Life is full of good times, hard times, curveballs, and changes. Even when things seem to be going well, it can be difficult to enjoy it when the stress and pressure we place on ourselves tells us that we aren't measuring up. Therapy can be a great way to better understand ourselves and learn new ways to cope with those changes and feelings. Whether you are looking to learn new skills and strategies, process past experiences, or just find a safe place to vent and talk through the thoughts that are weighing on you, I'm here to walk with you on that journey.
I have experience using CBT, Dignity Therapy, Mindfulness, and Self-Compassion.
My goal is to help you find joy and contentment despite the daily struggles and lifelong challenges you may be facing. I am here to help you manage anxiety and depression more effectively and grow from the recovery process. I will help you cultivate healthy coping skills, and enhance your focus, awareness, mindfulness, and self-compassion.
I have experience using CBT, Dignity Therapy, Mindfulness, and Self-Compassion.
My goal is to help you find joy and contentment despite the daily struggles and lifelong challenges you may be facing. I am here to help you manage anxiety and depression more effectively and grow from the recovery process. I will help you cultivate healthy coping skills, and enhance your focus, awareness, mindfulness, and self-compassion.
Somatic Spiritual Counseling - Chris Cannon MA CAS
Registered Psychotherapist, MA, CAS
Verified Verified
3 Endorsed
Cincinnati, OH 45201
I bring my formal training in mindfulness-based counseling, Somatic Experiencing, attachment theory, and addiction counseling to all my work.
Our world, our relationships, and our minds often present us with challenges too difficult to work out on our own. These challenges can bar us from intimate contact with ourselves and others. They often take over our life, or makes certain parts of it unbearable. And if you are seeking out ways to work with them, I whole-heartedly salute you. My counseling is client-centered, mindfulness-based, and attachment-informed. This means that you choose what we work on, I help you to explore it in the present moment, and we use the power of relationship and care in that exploration.
I bring my formal training in mindfulness-based counseling, Somatic Experiencing, attachment theory, and addiction counseling to all my work.
Our world, our relationships, and our minds often present us with challenges too difficult to work out on our own. These challenges can bar us from intimate contact with ourselves and others. They often take over our life, or makes certain parts of it unbearable. And if you are seeking out ways to work with them, I whole-heartedly salute you. My counseling is client-centered, mindfulness-based, and attachment-informed. This means that you choose what we work on, I help you to explore it in the present moment, and we use the power of relationship and care in that exploration.
Kate Roeding
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Cincinnati, OH 45237 (Online Only)
She utilizes approaches including cognitive behavioral therapy (CBT), mindfulness and reality therapy.
Kate Roeding received her master's degree in mental health counseling from Xavier University and her bachelor's degree in psychology from the University of Louisville. She has more than 10 years of counseling experience in private practice settings. She also has completed training in eye movement desensitization and reprocessing (EMDR). She provides individual therapy for adults ages 18 to 65.
She utilizes approaches including cognitive behavioral therapy (CBT), mindfulness and reality therapy.
Kate Roeding received her master's degree in mental health counseling from Xavier University and her bachelor's degree in psychology from the University of Louisville. She has more than 10 years of counseling experience in private practice settings. She also has completed training in eye movement desensitization and reprocessing (EMDR). She provides individual therapy for adults ages 18 to 65.
James McCombs
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Cincinnati, OH 45201
I will use cognitive behavioral therapy, mindfulness, and a person-first approach to help view your life with new perspectives and openness to new experiences.
I am an LPC under the supervision of Carla Seemann, LPCC-S, E.2572. I use an authentic, compassionate, yet solution-focused and hands-on perspective to help with issues such as anxiety, anger, depression, low self-esteem, life transitions, sexual compulsion, obsessive tendencies, traumatic experiences, relationship issues, spiritual concerns, among others.
I will use cognitive behavioral therapy, mindfulness, and a person-first approach to help view your life with new perspectives and openness to new experiences.
I am an LPC under the supervision of Carla Seemann, LPCC-S, E.2572. I use an authentic, compassionate, yet solution-focused and hands-on perspective to help with issues such as anxiety, anger, depression, low self-esteem, life transitions, sexual compulsion, obsessive tendencies, traumatic experiences, relationship issues, spiritual concerns, among others.
My eclectic practice draws from ACT, Narrative Therapy, DBT, and Mindfulness modalities.
Are you getting hooked and pulled around by thoughts and feelings? Are you struggling to contact the present moment? Do you want to engage with life and relationships in a way that feels aligned with your values? In today's fast paced (to put it lightly) world, it can be difficult to slow down and listen in for what you really need. Whether you're navigating life transitions, examining the impact of depression and anxiety, or looking to alleviate the influence of post-traumatic stress, therapy is an opportunity to explore your story and it's impact on your life.
My eclectic practice draws from ACT, Narrative Therapy, DBT, and Mindfulness modalities.
Are you getting hooked and pulled around by thoughts and feelings? Are you struggling to contact the present moment? Do you want to engage with life and relationships in a way that feels aligned with your values? In today's fast paced (to put it lightly) world, it can be difficult to slow down and listen in for what you really need. Whether you're navigating life transitions, examining the impact of depression and anxiety, or looking to alleviate the influence of post-traumatic stress, therapy is an opportunity to explore your story and it's impact on your life.
I take a holistic approach to treatment that incorporates mindfulness and lifestyle changes from a HAES perspective, incorporating EMDR when appropriate.
Are you struggling with anxiety or depression? Dealing with relationship conflict that you just can't resolve, or wrestling with questions about the future of your relationship? Are you overwhelmed by how different your life is from the one you imagined before becoming a parent? Parenthood can open old wounds, making it difficult to show up the way we want to for our loved ones and ourselves. I support individuals and couples in working through personal, parenting, and relationship struggles. Additionally, I have extensive experience supporting mental health professionals committed to doing their own work.
I take a holistic approach to treatment that incorporates mindfulness and lifestyle changes from a HAES perspective, incorporating EMDR when appropriate.
Are you struggling with anxiety or depression? Dealing with relationship conflict that you just can't resolve, or wrestling with questions about the future of your relationship? Are you overwhelmed by how different your life is from the one you imagined before becoming a parent? Parenthood can open old wounds, making it difficult to show up the way we want to for our loved ones and ourselves. I support individuals and couples in working through personal, parenting, and relationship struggles. Additionally, I have extensive experience supporting mental health professionals committed to doing their own work.
I utilize a variety of counseling techniques but lean most heavily on: Cognitive Behavioral Therapy, Motivational Interviewing, Exposure and Response Prevention, Mindfulness, Adlerian Therapy and Solution Focused Therapy.
Life can easily become overwhelming. We all experience highs and lows – difficult relationships, work stress, the struggles of raising a family or running a household. It can be hard to know what your next move should be. We can lose ourselves along the way. Our minds have the ability to take us to very dark places. Sometimes just having someone outside of your life to listen to you as you vent your frustrations can be very helpful. Being heard and receiving feedback from someone whose only motivation is to see you heal and succeed can be a very powerful thing!
I utilize a variety of counseling techniques but lean most heavily on: Cognitive Behavioral Therapy, Motivational Interviewing, Exposure and Response Prevention, Mindfulness, Adlerian Therapy and Solution Focused Therapy.
Life can easily become overwhelming. We all experience highs and lows – difficult relationships, work stress, the struggles of raising a family or running a household. It can be hard to know what your next move should be. We can lose ourselves along the way. Our minds have the ability to take us to very dark places. Sometimes just having someone outside of your life to listen to you as you vent your frustrations can be very helpful. Being heard and receiving feedback from someone whose only motivation is to see you heal and succeed can be a very powerful thing!
See more therapy options for Amberley
Nearby Mindfulness-Based (MBCT) Therapists Searches for Amberley
- Blue Ash
- Cincinnati
- Hyde Park
- Indian Hill
- Kenwood
- Madeira
- Mariemont
- Montgomery
- Norwood
- Sharonville
- Springdale
- Terrace Park
Mindfulness-Based (MBCT) Therapists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.