Therapists in Downtown, Akron, OH

Photo of Elena Graf - BF Empowerment Center LLC, LPC
BF Empowerment Center LLC
Licensed Professional Clinical Counselor , LPC
Verified Verified
1 Endorsed
Downtown, Akron, OH 44311  (Online Only)
Not accepting new clients
BF Empowerment specializes in helping you reach your goals. Our specialty is helping those dealing with stress, feeling over-whelmed, trauma, relationship concerns, financial concerns, anxiety, and depression. We develop a plan to move you from feeling stressed and over-whelmed to feeling in control again. We work to improve your relationships with your loved ones and yourself. If you are feeling stuck and do not know where to turn. We will help you lighten the burden. We do not judge you because our goal is to help you accomplish your goals whatever they may be. You'll be able to face new challenges with greater confidence.
BF Empowerment specializes in helping you reach your goals. Our specialty is helping those dealing with stress, feeling over-whelmed, trauma, relationship concerns, financial concerns, anxiety, and depression. We develop a plan to move you from feeling stressed and over-whelmed to feeling in control again. We work to improve your relationships with your loved ones and yourself. If you are feeling stuck and do not know where to turn. We will help you lighten the burden. We do not judge you because our goal is to help you accomplish your goals whatever they may be. You'll be able to face new challenges with greater confidence.
(330) 975-8097 View (330) 975-8097
Photo of Dana Burghardt, MAEd, LPCC-S, CDCA
Dana Burghardt
Licensed Professional Clinical Counselor, MAEd, LPCC-S, CDCA
Verified Verified
Downtown, Akron, OH 44311
How we help depends on you. Located in Akron, Ohio, we believe you know yourself, and your child, the best. Therefore, therapy is individually based on what you would like to see change. Our counselors are here for you and we provide the best counseling services to you. We focus on cognitive behavioral therapy among others to help you become the best you can be. We provide counseling services to children, adolescents and adults to treat mental health problems that are interfering with a person’s daily functioning. Our services include individual counseling, family counseling and couples counseling.
How we help depends on you. Located in Akron, Ohio, we believe you know yourself, and your child, the best. Therefore, therapy is individually based on what you would like to see change. Our counselors are here for you and we provide the best counseling services to you. We focus on cognitive behavioral therapy among others to help you become the best you can be. We provide counseling services to children, adolescents and adults to treat mental health problems that are interfering with a person’s daily functioning. Our services include individual counseling, family counseling and couples counseling.
(330) 624-8604 View (330) 624-8604
Photo of Jackie Fry - Creative Therapy Collective, LLC, MA, LPCC, ATR, RYT 200, Counselor
Creative Therapy Collective, LLC
Counselor, MA, LPCC, ATR, RYT 200
Verified Verified
3 Endorsed
Downtown, Akron, OH 44308  (Online Only)
Not accepting new clients
My name is Jackie Fry and I am a Licensed Professional Clinical Counselor & Art Therapist who specializes in treating adults, teens, and couples experiencing anxiety, ADHD/neurodivergence, career/life transitions, persistent mood disorders, OCD, and trauma. In session, I incorporate trauma-informed skill development, creativity, and somatic practices to support clients process and move through life's struggles with compassion and confidence.
My name is Jackie Fry and I am a Licensed Professional Clinical Counselor & Art Therapist who specializes in treating adults, teens, and couples experiencing anxiety, ADHD/neurodivergence, career/life transitions, persistent mood disorders, OCD, and trauma. In session, I incorporate trauma-informed skill development, creativity, and somatic practices to support clients process and move through life's struggles with compassion and confidence.
(440) 271-8563 View (440) 271-8563
Photo of Valarie McKnight - OBED Counseling Services, LLC, LPCC, LICDC, Licensed Professional Counselor
OBED Counseling Services, LLC
Licensed Professional Counselor, LPCC, LICDC
Verified Verified
Downtown, Akron, OH 44307  (Online Only)
We all need help sometimes! And asking for help is healthy!
We all need help sometimes! And asking for help is healthy!
(330) 574-7554 View (330) 574-7554
Photo of Samantha Ardelian, LPCC, Counselor
Samantha Ardelian
Counselor, LPCC
Verified Verified
Downtown, Akron, OH 44333  (Online Only)
I focus on my clients struggles in the moment and let them know that working with me means being in a safe, non-judgmental space. Trauma and emotions come express themselves in many ways. I want to help those through the difficult times in their lives and help my clients become and grow to who they want to be. I welcome my clients with kindness, professionalism, and empathy. Many of my clients have stated the one thing that they appreciate about me is that I am myself with them and it makes them feel comfortable to open up about their struggles and be honest.
I focus on my clients struggles in the moment and let them know that working with me means being in a safe, non-judgmental space. Trauma and emotions come express themselves in many ways. I want to help those through the difficult times in their lives and help my clients become and grow to who they want to be. I welcome my clients with kindness, professionalism, and empathy. Many of my clients have stated the one thing that they appreciate about me is that I am myself with them and it makes them feel comfortable to open up about their struggles and be honest.
(234) 351-3544 View (234) 351-3544
Photo of Barbara Parker - BF Empowerment Center, MA, LPCC-S, Counselor
BF Empowerment Center
Counselor, MA, LPCC-S
Verified Verified
Downtown, Akron, OH 44311  (Online Only)
BF Empowerment specializes in helping you reach your goals. Our specialty is helping those dealing with stress, feeling over-whelmed, trauma, relationship concerns, financial concerns, anxiety, and depression. We develop a plan to move you from feeling stressed and over-whelmed to feeling in control again. We work to improve your relationships with your loved ones and yourself. If you are feeling stuck and do not know where to turn. We will help you lighten the burden. We do not judge you because our goal is to help you accomplish your goals whatever they may be. You'll be able to face new challenges with greater confidence.
BF Empowerment specializes in helping you reach your goals. Our specialty is helping those dealing with stress, feeling over-whelmed, trauma, relationship concerns, financial concerns, anxiety, and depression. We develop a plan to move you from feeling stressed and over-whelmed to feeling in control again. We work to improve your relationships with your loved ones and yourself. If you are feeling stuck and do not know where to turn. We will help you lighten the burden. We do not judge you because our goal is to help you accomplish your goals whatever they may be. You'll be able to face new challenges with greater confidence.
(330) 427-4921 View (330) 427-4921
Photo of Tabitha Compton - BF Empowerment Center, Licensed Professional Counselor
BF Empowerment Center
Licensed Professional Counselor
Verified Verified
Downtown, Akron, OH 44311
BF Empowerment specializes in helping you reach your goals. Our specialty is helping those dealing with stress, feeling over-whelmed, trauma, relationship concerns, financial concerns, anxiety, and depression. We develop a plan to move you from feeling stressed and over-whelmed to feeling in control again. We work to improve your relationships with your loved ones and yourself. If you are feeling stuck and do not know where to turn. We will help you lighten the burden. We do not judge you because our goal is to help you accomplish your goals whatever they may be. You'll be able to face new challenges with greater confidence.
BF Empowerment specializes in helping you reach your goals. Our specialty is helping those dealing with stress, feeling over-whelmed, trauma, relationship concerns, financial concerns, anxiety, and depression. We develop a plan to move you from feeling stressed and over-whelmed to feeling in control again. We work to improve your relationships with your loved ones and yourself. If you are feeling stuck and do not know where to turn. We will help you lighten the burden. We do not judge you because our goal is to help you accomplish your goals whatever they may be. You'll be able to face new challenges with greater confidence.
(330) 882-7380 View (330) 882-7380
Photo of Jessica Lindsey - BF Empowerment Center LLC, LPC, Pre-Licensed Professional
BF Empowerment Center LLC
Pre-Licensed Professional, LPC
Verified Verified
1 Endorsed
Downtown, Akron, OH 44311
BF Empowerment specializes in helping you reach your goals. Our specialty is helping those dealing with stress, feeling over-whelmed, trauma, relationship concerns, financial concerns, anxiety, and depression. We develop a plan to move you from feeling stressed and over-whelmed to feeling in control again. We work to improve your relationships with your loved ones and yourself. If you are feeling stuck and do not know where to turn. We will help you lighten the burden. We do not judge you because our goal is to help you accomplish your goals whatever they may be. You'll be able to face new challenges with greater confidence.
BF Empowerment specializes in helping you reach your goals. Our specialty is helping those dealing with stress, feeling over-whelmed, trauma, relationship concerns, financial concerns, anxiety, and depression. We develop a plan to move you from feeling stressed and over-whelmed to feeling in control again. We work to improve your relationships with your loved ones and yourself. If you are feeling stuck and do not know where to turn. We will help you lighten the burden. We do not judge you because our goal is to help you accomplish your goals whatever they may be. You'll be able to face new challenges with greater confidence.
(330) 578-7639 View (330) 578-7639
Photo of Gina Laterza - Your Story Counseling Services, LLC, MEd, LPCC-S
Your Story Counseling Services, LLC
Licensed Professional Clinical Counselor, MEd, LPCC-S
Verified Verified
Downtown, Akron, OH 44311
How we help depends on you. Located in Akron, Ohio, we believe you know yourself, and your child, the best. Therefore, therapy is individually based on what you would like to see change. Our counselors are here for you and we provide the best counseling services to you. We focus on cognitive behavioral therapy to help you become the best you can be. provide children and adults with counseling services to treat mental health problems that are interfering with a person’s daily functioning. Our services include; individual counseling, group counseling, family counseling and couples counseling.
How we help depends on you. Located in Akron, Ohio, we believe you know yourself, and your child, the best. Therefore, therapy is individually based on what you would like to see change. Our counselors are here for you and we provide the best counseling services to you. We focus on cognitive behavioral therapy to help you become the best you can be. provide children and adults with counseling services to treat mental health problems that are interfering with a person’s daily functioning. Our services include; individual counseling, group counseling, family counseling and couples counseling.
(234) 230-3668 View (234) 230-3668
Photo of Ross Fiorello, LPCC-S
Ross Fiorello
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
Downtown, Akron, OH 44313
Ross Fiorello is a Licensed Clinical Counselor with his supervisory designation (LPCC-S). He worked in the mental health field for over 10 years, including the past eight as a licensed therapist. Ross earned his Master of Arts degree in Clinical Counseling from Malone University. He has experience working with individuals struggling with depression, anxiety, adjustment disorders, trauma and attention deficit hyperactivity disorders (ADHD). Most of Ross' experience has been working in community mental health settings with individuals across the lifespan, both outpatient and community based.
Ross Fiorello is a Licensed Clinical Counselor with his supervisory designation (LPCC-S). He worked in the mental health field for over 10 years, including the past eight as a licensed therapist. Ross earned his Master of Arts degree in Clinical Counseling from Malone University. He has experience working with individuals struggling with depression, anxiety, adjustment disorders, trauma and attention deficit hyperactivity disorders (ADHD). Most of Ross' experience has been working in community mental health settings with individuals across the lifespan, both outpatient and community based.
(330) 946-4805 View (330) 946-4805
Photo of McKenzie Hays, LPCC
McKenzie Hays
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Downtown, Akron, OH 44313
McKenzie Hays is a Licensed Professional Clinical Counselor in Ohio who has been practicing since 2020. McKenzie fully believes in working alongside clients to create meaningful change and investing in a strong therapeutic relationship. Mental health is not always one-size fits all and McKenzie is passionate about working alongside someone to find what will be uniquely helpful for that individual. She often utilizes skills and techniques from DBT, ACT and Motivation Interviewing to fully understand the person in front of her as well as assist in achieving client goals.
McKenzie Hays is a Licensed Professional Clinical Counselor in Ohio who has been practicing since 2020. McKenzie fully believes in working alongside clients to create meaningful change and investing in a strong therapeutic relationship. Mental health is not always one-size fits all and McKenzie is passionate about working alongside someone to find what will be uniquely helpful for that individual. She often utilizes skills and techniques from DBT, ACT and Motivation Interviewing to fully understand the person in front of her as well as assist in achieving client goals.
(330) 542-5861 View (330) 542-5861
Photo of Leighann Karrip, LISW, Clinical Social Work/Therapist
Leighann Karrip
Clinical Social Work/Therapist, LISW
Verified Verified
Downtown, Akron, OH 44313
Leighann is a Licensed Independent Social Worker with more than three years of experience in direct practice. She graduated from Ohio University in 2018 with a Bachelor in Social Work degree. In 2019 she graduated from Case Western Reserve University with a Master of Science in Social Administration degree with focuses in Direct Practice in Mental Health in Adults. Leighann uses Trauma informed CBT, Solution Focused Therapy, Strength Focused Therapy, and Mindfulness as main approaches. She is a Certified Clinical Trauma Professional. Her main areas of focus include Trauma/PTSD, Depression, Anxiety, and Women's Issues.
Leighann is a Licensed Independent Social Worker with more than three years of experience in direct practice. She graduated from Ohio University in 2018 with a Bachelor in Social Work degree. In 2019 she graduated from Case Western Reserve University with a Master of Science in Social Administration degree with focuses in Direct Practice in Mental Health in Adults. Leighann uses Trauma informed CBT, Solution Focused Therapy, Strength Focused Therapy, and Mindfulness as main approaches. She is a Certified Clinical Trauma Professional. Her main areas of focus include Trauma/PTSD, Depression, Anxiety, and Women's Issues.
(330) 594-9735 View (330) 594-9735
Photo of Genaye Ladousier, LISW-S, Clinical Social Work/Therapist
Genaye Ladousier
Clinical Social Work/Therapist, LISW-S
Verified Verified
Downtown, Akron, OH 44313
Genaye Ladousier is a licensed independent social worker with twelve years of social service, case management and clinical experience. She earned her bachelor's degree in Child and Adolescent Development from California State University, Northridge and her master's degree in Social Work from California State University, Chico. She has advanced training in trauma therapy. As a certified yoga instructor, Genaye also offers a holistic approach to achieving balance between the mind and body.
Genaye Ladousier is a licensed independent social worker with twelve years of social service, case management and clinical experience. She earned her bachelor's degree in Child and Adolescent Development from California State University, Northridge and her master's degree in Social Work from California State University, Chico. She has advanced training in trauma therapy. As a certified yoga instructor, Genaye also offers a holistic approach to achieving balance between the mind and body.
(330) 302-2680 View (330) 302-2680
Photo of Kara Zepp, LPCC
Kara Zepp
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Downtown, Akron, OH 44313
Kara Zepp is a Licensed Professional Clinical Counselor. She has a Bachelors of Arts in psychology from Bowling Green State University and a Masters of Arts of Education in Marriage and Family Therapy from The University of Akron. With over four years of experience in community mental health focused working predominantly with children and adolescents. She has experience working with clients who have experienced anxiety, depression, behavior difficulties, ADHD, and life change adjustments. She has training in Dialectical Behavioral Therapy (DBT).
Kara Zepp is a Licensed Professional Clinical Counselor. She has a Bachelors of Arts in psychology from Bowling Green State University and a Masters of Arts of Education in Marriage and Family Therapy from The University of Akron. With over four years of experience in community mental health focused working predominantly with children and adolescents. She has experience working with clients who have experienced anxiety, depression, behavior difficulties, ADHD, and life change adjustments. She has training in Dialectical Behavioral Therapy (DBT).
(330) 642-4536 View (330) 642-4536
Photo of Robyn Skolnik, LPC, Licensed Professional Counselor
Robyn Skolnik
Licensed Professional Counselor, LPC
Verified Verified
Downtown, Akron, OH 44313
Robyn Skolnik is a Licensed Professional Counselor in Ohio who has been practicing since 2011. She has dual Bachelors in Psychology and Sociology from Bowling Green State University and a Master of Arts in Marriage and Family Counseling from the University of Akron. Robyn feels strongly about the client having a say in their treatment, and finding interventions that work best for them and their needs. In her free time, Robyn enjoys traveling, going to baseball games, and spending time with her family. If you know Robyn then you also know she has a love of experiencing new pop culture things, from movies to music to food!
Robyn Skolnik is a Licensed Professional Counselor in Ohio who has been practicing since 2011. She has dual Bachelors in Psychology and Sociology from Bowling Green State University and a Master of Arts in Marriage and Family Counseling from the University of Akron. Robyn feels strongly about the client having a say in their treatment, and finding interventions that work best for them and their needs. In her free time, Robyn enjoys traveling, going to baseball games, and spending time with her family. If you know Robyn then you also know she has a love of experiencing new pop culture things, from movies to music to food!
(330) 997-3496 View (330) 997-3496
Photo of Michelle Ferrant, LISW-S, Clinical Social Work/Therapist
Michelle Ferrant
Clinical Social Work/Therapist, LISW-S
Verified Verified
Downtown, Akron, OH 44313
Michelle Ferrant is a licensed clinical social worker. She earned her bachelor's degree in social work from Northwestern State University and her master's degree in social work from Louisiana State University. She has more than 20 years of clinical experience. She has advanced training in cognitive behavioral therapy (CBT) and cognitive behavioral therapy for suicide (CBT-S), and also uses dialectical behavioral therapy (DBT). She currently provides individual and couples counseling to adults 18 to 65+.
Michelle Ferrant is a licensed clinical social worker. She earned her bachelor's degree in social work from Northwestern State University and her master's degree in social work from Louisiana State University. She has more than 20 years of clinical experience. She has advanced training in cognitive behavioral therapy (CBT) and cognitive behavioral therapy for suicide (CBT-S), and also uses dialectical behavioral therapy (DBT). She currently provides individual and couples counseling to adults 18 to 65+.
(330) 862-9892 View (330) 862-9892
Photo of Lauren O'Brien, LPCC
Lauren O'Brien
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Downtown, Akron, OH 44313
Lauren O'Brien is a Licensed Professional Clinical Counselor-Supervisor who has been practicing since 2011. She graduated from John Carroll University in University Heights, Ohio with a Bachelor of Science in Psychology and a Master of Arts in Clinical Mental Health Counseling. Lauren believes in following her clients on their individual journey and joining with them to create an individualized approach to care. Lauren offers a humanistic approach to care, utilizing Cognitive Behavioral therapy, elements of Gestalt therapy and person-centered therapy.
Lauren O'Brien is a Licensed Professional Clinical Counselor-Supervisor who has been practicing since 2011. She graduated from John Carroll University in University Heights, Ohio with a Bachelor of Science in Psychology and a Master of Arts in Clinical Mental Health Counseling. Lauren believes in following her clients on their individual journey and joining with them to create an individualized approach to care. Lauren offers a humanistic approach to care, utilizing Cognitive Behavioral therapy, elements of Gestalt therapy and person-centered therapy.
(330) 642-3146 View (330) 642-3146
Photo of Cassie Kingan, BA, MS, LPCC
Cassie Kingan
Licensed Professional Clinical Counselor, BA, MS, LPCC
Verified Verified
4 Endorsed
Downtown, Akron, OH 44308  (Online Only)
Not accepting new clients
Sorry... NOT accepting new clients at this time! Welcome! I love being a therapist and assisting clients through anxiety, depression, compassion fatigue, chronic illness/pain, career/education/life transitions, LGBTQ+ concerns, neurodiversity, Partners of Addicts, peri/post-natal, peri/post menopause, parenting, relationships, spirituality, sexuality, & trauma. I see adults 18+ using trauma informed Somatic Therapy skills to cope with fight, flight, fawn, freeze, & pain responses. We will deepen our ability to ‘respond’ rather than ‘react’ while developing healthy and supportive communication and coping skills.
Sorry... NOT accepting new clients at this time! Welcome! I love being a therapist and assisting clients through anxiety, depression, compassion fatigue, chronic illness/pain, career/education/life transitions, LGBTQ+ concerns, neurodiversity, Partners of Addicts, peri/post-natal, peri/post menopause, parenting, relationships, spirituality, sexuality, & trauma. I see adults 18+ using trauma informed Somatic Therapy skills to cope with fight, flight, fawn, freeze, & pain responses. We will deepen our ability to ‘respond’ rather than ‘react’ while developing healthy and supportive communication and coping skills.
(440) 379-8807 View (440) 379-8807
Photo of Katherine Alouani, PsyD, Psychologist
Katherine Alouani
Psychologist, PsyD
Verified Verified
Downtown, Akron, OH 44313
Dr. Katherine Alouani is a Licensed Clinical Psychologist with over 20 years of experience working with individuals and conducing a variety of psychological assessments. She believes that an important part of the therapeutic process is the fit between the client, therapist, and method. Acceptance and Commitment Therapy offers a therapeutic base and guides us to find the method that works for you. The key is to find the therapist you feel comfortable with who has the knowledge and experience to facilitate use of the evidencebased approach. Dr. Alouani is committed to finding the right approach that will work for you!.
Dr. Katherine Alouani is a Licensed Clinical Psychologist with over 20 years of experience working with individuals and conducing a variety of psychological assessments. She believes that an important part of the therapeutic process is the fit between the client, therapist, and method. Acceptance and Commitment Therapy offers a therapeutic base and guides us to find the method that works for you. The key is to find the therapist you feel comfortable with who has the knowledge and experience to facilitate use of the evidencebased approach. Dr. Alouani is committed to finding the right approach that will work for you!.
(330) 222-3925 View (330) 222-3925
Photo of Phyllis A. Vair, MEd, LPCC-S, FT, Counselor
Phyllis A. Vair
Counselor, MEd, LPCC-S, FT
Verified Verified
1 Endorsed
Downtown, Akron, OH 44308
My passion as a professional counselor is to help others as they begin their journey through grief or other obstacles in their life. I believe that each of us have an inner strength and I am honored to walk with each client on their pathway to find their own personal inner strength. My desire is that each client feels comfortable and trusts that my abilities will support them in their healing process.
My passion as a professional counselor is to help others as they begin their journey through grief or other obstacles in their life. I believe that each of us have an inner strength and I am honored to walk with each client on their pathway to find their own personal inner strength. My desire is that each client feels comfortable and trusts that my abilities will support them in their healing process.
(330) 915-4357 View (330) 915-4357

See more therapy options for Downtown, Akron

How does your Therapist compare?

Number of Therapists in Downtown, Akron, OH

20+

Average cost per session

$125

Therapists in Downtown, Akron, OH who prioritize treating:

88% Trauma and PTSD
84% Anxiety
80% Depression
76% Grief
56% Relationship Issues
56% Life Transitions
48% ADHD

Average years in practice

11 Years

Top 3 insurances accepted

95% Cigna and Evernorth
86% BlueCross and BlueShield
86% Medical Mutual

How Therapists in Downtown, Akron, OH see their clients

68% In Person and Online
32% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Downtown, Akron?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.