Therapists in Provo, UT
Sara Terry - Therapy Transformed
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Provo, UT 84604
I have experience working with anxiety disorders, depression, spiritual journeys, PTSD, chronic illness, grief, life transitions, relationship distress and more. I see adults, 18 and older. I am currently seeing individuals via telehealth and in person sessions in Utah County.
I have experience working with anxiety disorders, depression, spiritual journeys, PTSD, chronic illness, grief, life transitions, relationship distress and more. I see adults, 18 and older. I am currently seeing individuals via telehealth and in person sessions in Utah County.
I am accepting new clients and offer Online Counseling via Telehealth. I've provided over 10,000 hours of therapy and like Confucius said, "Choose a job you love, and you will never work a day in your life." I managed LDS Family Services for 13 years and loved directing the 12-step Addiction Recovery Program in Michigan, New York and Pennsylvania. I've been recruited by multiple residential treatment centers, a hospital, a skilled nursing facility, and by an IOP program assessing and treating substance abuse and domestic violence.
I am accepting new clients and offer Online Counseling via Telehealth. I've provided over 10,000 hours of therapy and like Confucius said, "Choose a job you love, and you will never work a day in your life." I managed LDS Family Services for 13 years and loved directing the 12-step Addiction Recovery Program in Michigan, New York and Pennsylvania. I've been recruited by multiple residential treatment centers, a hospital, a skilled nursing facility, and by an IOP program assessing and treating substance abuse and domestic violence.
Martin Palmer
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Provo, UT 84604
Emotional wounds, pain, and trouble in relationships are part of human experience. Gratefully, mental health care has come a long way in the last 75 years. That means therapists, like me, are trained to provide care that truly helps. We can help you figure out what mountains of research have found truly helps with all the emotional wounds, pain, and difficult relationships. We can help you find what protective mechanisms, addictions, or dissociation is getting in the way of whole-self, joyful living.
Emotional wounds, pain, and trouble in relationships are part of human experience. Gratefully, mental health care has come a long way in the last 75 years. That means therapists, like me, are trained to provide care that truly helps. We can help you figure out what mountains of research have found truly helps with all the emotional wounds, pain, and difficult relationships. We can help you find what protective mechanisms, addictions, or dissociation is getting in the way of whole-self, joyful living.
I feel that everyone needs to make connections in life. I would love to provide a safe, empathetic space to help you feel heard, and understand issues that are troubling you. I believe that making connections, developing skills for healthy, effective communication are essential for building relationships and learning to love yourself.
I feel that everyone needs to make connections in life. I would love to provide a safe, empathetic space to help you feel heard, and understand issues that are troubling you. I believe that making connections, developing skills for healthy, effective communication are essential for building relationships and learning to love yourself.
Karli Engebretsen
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Provo, UT 84604 (Online Only)
As we navigate through life, we all encounter challenges that can feel unbearable—whether you're part of a couple trying to make it work but feeling disconnected, a teenager overwhelmed by thoughts of the future, or someone striving to understand themselves better. Life can indeed become tangled and burdensome, but remember, you're not alone. Throughout my years as a therapist, I’ve guided a wide range of individuals and couples, helping them to tackle life's twists and turns by empowering them towards a life that's more emotionally fulfilling and serene. My goal is to help you steer towards realizing your personal aspirations.
As we navigate through life, we all encounter challenges that can feel unbearable—whether you're part of a couple trying to make it work but feeling disconnected, a teenager overwhelmed by thoughts of the future, or someone striving to understand themselves better. Life can indeed become tangled and burdensome, but remember, you're not alone. Throughout my years as a therapist, I’ve guided a wide range of individuals and couples, helping them to tackle life's twists and turns by empowering them towards a life that's more emotionally fulfilling and serene. My goal is to help you steer towards realizing your personal aspirations.
Adrianne Moody
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Provo, UT 84604
Adrianne has been working as a therapist since 2015. Adrianne understands the challenges of today and has experience working with people with diverse backgrounds and of all ages. Adrianne has a deep understanding of the struggles that children of all ages experience with the stress of divorce and custody issues as well as trauma and school stress. Adrianne has experienced many of her own unexpected life struggles and it has helped her to have a deeper level of empathy and understanding for each individual person. She would be glad to spend time with you getting to know you and your personal situation.
Adrianne has been working as a therapist since 2015. Adrianne understands the challenges of today and has experience working with people with diverse backgrounds and of all ages. Adrianne has a deep understanding of the struggles that children of all ages experience with the stress of divorce and custody issues as well as trauma and school stress. Adrianne has experienced many of her own unexpected life struggles and it has helped her to have a deeper level of empathy and understanding for each individual person. She would be glad to spend time with you getting to know you and your personal situation.
Brianna McBride
Marriage & Family Therapist Associate, LAMFT
Verified Verified
1 Endorsed
Provo, UT 84604
Life’s most profound challenges and joys often arise within our relationships. As a Marriage and Family Therapist, I’m passionate about helping couples and families navigate the complexities of connection, communication, and understanding. I believe that every relationship is worth the effort it takes to improve it.
Life’s most profound challenges and joys often arise within our relationships. As a Marriage and Family Therapist, I’m passionate about helping couples and families navigate the complexities of connection, communication, and understanding. I believe that every relationship is worth the effort it takes to improve it.
Ash Johstoneaux
Marriage & Family Therapist, MS, LMFT
Verified Verified
Provo, UT 84604
Not accepting new clients
There is a pathway forward through the distress of disconnection, grief and loss, faith transitions, and anxiety. Transforming painful feelings and meeting unmet needs occurs through creating connections and emotional processing. Therapy is tailored to your specific goals and needs: deepening relational connection, working through anxiety, overcoming addictions, processing grief/loss, faith transitions, emotional challenges, or engaging in family therapy. Creating a validating and respectful therapeutic experience is central to inviting growth and change.
There is a pathway forward through the distress of disconnection, grief and loss, faith transitions, and anxiety. Transforming painful feelings and meeting unmet needs occurs through creating connections and emotional processing. Therapy is tailored to your specific goals and needs: deepening relational connection, working through anxiety, overcoming addictions, processing grief/loss, faith transitions, emotional challenges, or engaging in family therapy. Creating a validating and respectful therapeutic experience is central to inviting growth and change.
There are moments in life when change comes swiftly catching us by surprise. We wake up and question who we are, wonder if we ever trusted ourselves, or ruminate on our every decision. Whether it comes by divorce, betrayal, death, a cataclysmic change in beliefs or other transitions in life, we are no longer the same after these events. We often discover we want more: more authenticity, more love, more alignment, more healing, more truth. Counseling can be a place to come home to yourself while you wade through the pain of change. I hope to offer you the empathy that can only come from lived experience rebuilding my own life.
There are moments in life when change comes swiftly catching us by surprise. We wake up and question who we are, wonder if we ever trusted ourselves, or ruminate on our every decision. Whether it comes by divorce, betrayal, death, a cataclysmic change in beliefs or other transitions in life, we are no longer the same after these events. We often discover we want more: more authenticity, more love, more alignment, more healing, more truth. Counseling can be a place to come home to yourself while you wade through the pain of change. I hope to offer you the empathy that can only come from lived experience rebuilding my own life.
Our typical clients are those with issues of sexual dysfunction. This includes those with issues of sexual desire, arousal, orgasm, pain, satisfaction, or out-of-control sexual behavior/addiction. Most of my clients are from a conservative religious background, but this is not a must. We see clients that have a range of personal beliefs and values. We meet regularly with individuals and couples. Meeting as a couple is not a must. Individuals dealing with sexual dysfunction or out-of-control sexual behavior/addiction that are not in a committed relationship are also welcomed in treatment. We also have a Spanish speaking therapist.
Our typical clients are those with issues of sexual dysfunction. This includes those with issues of sexual desire, arousal, orgasm, pain, satisfaction, or out-of-control sexual behavior/addiction. Most of my clients are from a conservative religious background, but this is not a must. We see clients that have a range of personal beliefs and values. We meet regularly with individuals and couples. Meeting as a couple is not a must. Individuals dealing with sexual dysfunction or out-of-control sexual behavior/addiction that are not in a committed relationship are also welcomed in treatment. We also have a Spanish speaking therapist.
Life often causes deep troubled feelings: depression and anxiety, self-doubt and insecurity, tense fights in relationships, and emotional distance with loved ones. We feel hurt, put down, and wounded by those around us. We feel we don’t measure up, that our feelings don’t matter, and we have way more flaws than strengths. All these things are related to ONE thing: We have self-defeating habits of thinking and inadequate skills for working through deep troubled emotions. All these can be shifted and healed with the RIGHT kind of help so that you feel greater joy and peace in your life and harmony and closeness in your relationships.
Life often causes deep troubled feelings: depression and anxiety, self-doubt and insecurity, tense fights in relationships, and emotional distance with loved ones. We feel hurt, put down, and wounded by those around us. We feel we don’t measure up, that our feelings don’t matter, and we have way more flaws than strengths. All these things are related to ONE thing: We have self-defeating habits of thinking and inadequate skills for working through deep troubled emotions. All these can be shifted and healed with the RIGHT kind of help so that you feel greater joy and peace in your life and harmony and closeness in your relationships.
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Licensed Professional Counselor, ME, CMHC
Verified Verified
Provo, UT 84604 (Online Only)
My work is tailored to meeting you where you're at, and offering evidence-based compassionate services to help guide you toward your own powerful insight. I specialize in trauma, faith-transitions, sports/performance counseling, grief, and burnout prevention. It is your hour, and one that I strive to feel authentic, affirming, and non-judgmental. If you are trying to achieve better balance, peace, and clarity in life, I will provide the space and tools for you to be successful.
My work is tailored to meeting you where you're at, and offering evidence-based compassionate services to help guide you toward your own powerful insight. I specialize in trauma, faith-transitions, sports/performance counseling, grief, and burnout prevention. It is your hour, and one that I strive to feel authentic, affirming, and non-judgmental. If you are trying to achieve better balance, peace, and clarity in life, I will provide the space and tools for you to be successful.
Lourdes received her master's degree at Utah Valley University. She has experience working in elementary schools. Lourdes enjoys working with children, teens and adults. Lourdes has experience working with clients with attention deficit hyperactivity disorder, autism spectrum disorder, depression, life stressors, body image, and anxiety. She has experience bringing support to individuals who have a family member who struggles with their mental health.
Lourdes received her master's degree at Utah Valley University. She has experience working in elementary schools. Lourdes enjoys working with children, teens and adults. Lourdes has experience working with clients with attention deficit hyperactivity disorder, autism spectrum disorder, depression, life stressors, body image, and anxiety. She has experience bringing support to individuals who have a family member who struggles with their mental health.
I know that life is just hard sometimes and that a good sense of humor and positive attitude can only go so far. Whether the hard times include anxiety, depression, relationship issues, trauma, addiction, dissociation, psychosis or you're not really sure what you need, we can work through it together!
I know that life is just hard sometimes and that a good sense of humor and positive attitude can only go so far. Whether the hard times include anxiety, depression, relationship issues, trauma, addiction, dissociation, psychosis or you're not really sure what you need, we can work through it together!
You made a mistake this morning. It was small, but you can’t get it out of your head. You keep thinking about it. You feel like your thoughts are a runaway train and you can’t stop them. You try to consider what you could have done differently, and yet it’s in the past. It's so hard not to criticize your actions. You start to question other choices you’ve made. Your mind hurts, your stomach hurts, your body hurts. You feel exhausted; it's only been an hour.
You made a mistake this morning. It was small, but you can’t get it out of your head. You keep thinking about it. You feel like your thoughts are a runaway train and you can’t stop them. You try to consider what you could have done differently, and yet it’s in the past. It's so hard not to criticize your actions. You start to question other choices you’ve made. Your mind hurts, your stomach hurts, your body hurts. You feel exhausted; it's only been an hour.
Whether it’s anxiety, depression, trauma, attention issues, relationships, attachment, spiritual transitions or confusion, obsessive behaviors, or perfectionism. I have helped thousand of people learn the necessary things to conquer themselves. Feeling lost when all you want is to be happy and connected. You might be considering therapy you want to get actual results. I believe in a therapy model where you can take things home and put them into practice. We can talk as much or as little as you feel. I firmly believe in helping people get free from the things that keep them trapped, not just having to cope with pain that is there.
Whether it’s anxiety, depression, trauma, attention issues, relationships, attachment, spiritual transitions or confusion, obsessive behaviors, or perfectionism. I have helped thousand of people learn the necessary things to conquer themselves. Feeling lost when all you want is to be happy and connected. You might be considering therapy you want to get actual results. I believe in a therapy model where you can take things home and put them into practice. We can talk as much or as little as you feel. I firmly believe in helping people get free from the things that keep them trapped, not just having to cope with pain that is there.
Typically my clients have sexual dysfunctions or sexual struggles they are trying to work through. This can be anything ranging from low sexual desire to unwanted pornography use to erectile dysfunction and more. Whether you want to work through this individually or as a couple, I can help! I am also well versed in helping individuals and couples struggling with depression, anxiety, and other mental health struggles.
Typically my clients have sexual dysfunctions or sexual struggles they are trying to work through. This can be anything ranging from low sexual desire to unwanted pornography use to erectile dysfunction and more. Whether you want to work through this individually or as a couple, I can help! I am also well versed in helping individuals and couples struggling with depression, anxiety, and other mental health struggles.
Feeling anxious and overwhelmed? Feeling unsatisfied with life? Feeling like something needs to change? That makes sense! It can be hard to sort through what is affecting you and why, but we can figure this out together.
Feeling anxious and overwhelmed? Feeling unsatisfied with life? Feeling like something needs to change? That makes sense! It can be hard to sort through what is affecting you and why, but we can figure this out together.
Wellbeing and happiness are governing our own minds and developing authentic self-confidence. I work with individuals, couples, and leaders developing authentic self-belief. We do this using eight skills that are backed by research in psychology and neuroscience, to become self-reliant.
Wellbeing and happiness are governing our own minds and developing authentic self-confidence. I work with individuals, couples, and leaders developing authentic self-belief. We do this using eight skills that are backed by research in psychology and neuroscience, to become self-reliant.
I am a clinical social worker who likes looking at the larger picture when it comes to mental health concerns. I think our illness should not define us, so I like looking at clients' strengths to help them overcome concerns they have. I have taught abnormal psychology, life span development and group therapy for many years and enjoy learning about people on a personal level. I enjoy my job so much because I enjoy how unique everyone is while still bonding over similarities we all share.
I am a clinical social worker who likes looking at the larger picture when it comes to mental health concerns. I think our illness should not define us, so I like looking at clients' strengths to help them overcome concerns they have. I have taught abnormal psychology, life span development and group therapy for many years and enjoy learning about people on a personal level. I enjoy my job so much because I enjoy how unique everyone is while still bonding over similarities we all share.
See more therapy options for Provo
How does your Therapist compare?
Number of Therapists in Provo, UT
500+
Average cost per session
$140
Therapists in Provo, UT who prioritize treating:
92% | Anxiety |
88% | Depression |
79% | Trauma and PTSD |
69% | Self Esteem |
69% | Stress |
68% | Relationship Issues |
61% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
78% | SelectHealth |
74% | EMI Health |
72% | BlueCross and BlueShield |
How Therapists in Provo, UT see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
62% | Female | |
37% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Provo?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.