Obsessive-Compulsive (OCD) Therapists in Omaha, NE
![Photo of Dr. Loren P Conaway - Loren P. Conaway, Ph.D., LLC, PhD, Psychologist](https://photos.psychologytoday.com/428a16af-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Loren P. Conaway, Ph.D., LLC
Psychologist, PhD
Verified Verified
1 Endorsed
Omaha, NE 68144
Waitlist for new clients
I completed the International Obsessive Compulsive Foundation Behavior Therapy Institute, TLC Foundation for Body Focused Repetitive Behaviors Professional Training Institute, UPenn anxiety treatment trainings, observership at Mayo Clinic intensive ERP OCD treatment program, specialized training in Acceptance & Commitment Therapy (ACT), UPenn CBT-I training.
I am a clinical psychologist specializing in the treatment of anxiety disorders and related issues. I focus on cognitive-behavioral therapy to address worry, stress, and anxiety. I have specialized training in evidence based treatment of obsessive-compulsive disorder, body focused repetitive behaviors (trichotillomania - hair pulling - and skin picking/lip chewing), panic disorders, phobias, social anxiety and generalized worries. I work with children, adolescents and adults. I am a member of PSYPACT, an interstate compact facilitating telepsychology. I am licensed in Nebraska, Texas and Florida.
I completed the International Obsessive Compulsive Foundation Behavior Therapy Institute, TLC Foundation for Body Focused Repetitive Behaviors Professional Training Institute, UPenn anxiety treatment trainings, observership at Mayo Clinic intensive ERP OCD treatment program, specialized training in Acceptance & Commitment Therapy (ACT), UPenn CBT-I training.
I am a clinical psychologist specializing in the treatment of anxiety disorders and related issues. I focus on cognitive-behavioral therapy to address worry, stress, and anxiety. I have specialized training in evidence based treatment of obsessive-compulsive disorder, body focused repetitive behaviors (trichotillomania - hair pulling - and skin picking/lip chewing), panic disorders, phobias, social anxiety and generalized worries. I work with children, adolescents and adults. I am a member of PSYPACT, an interstate compact facilitating telepsychology. I am licensed in Nebraska, Texas and Florida.
![Photo of Katie Kuhlmann, PLMHP, MS, NCC, Counselor](https://photos.psychologytoday.com/911a5c0a-2af9-462f-840b-db000cf0d4f6/1/320x400.jpeg)
I primarily have experience working with individuals of all ages who struggle with eating disorders and body dysmorphia (and other co-occurring struggles). I am a non-diet practitioner with a HAES approach. I work closely with health professionals as well (dietitians and NPs) to help clients achieve health holistically. I also thoroughly enjoy working with individuals that struggle with anxiety disorders, OCD, and interpersonal struggles. It is my hope that my office is truly a refuge for all who enter and that we can work together as a team to achieve balance in life and pursue holistic health.
I primarily have experience working with individuals of all ages who struggle with eating disorders and body dysmorphia (and other co-occurring struggles). I am a non-diet practitioner with a HAES approach. I work closely with health professionals as well (dietitians and NPs) to help clients achieve health holistically. I also thoroughly enjoy working with individuals that struggle with anxiety disorders, OCD, and interpersonal struggles. It is my hope that my office is truly a refuge for all who enter and that we can work together as a team to achieve balance in life and pursue holistic health.
![Photo of Michelle Lee Bourdo, MSAT, ATR, PLMHP, Counselor](https://photos.psychologytoday.com/4a923fec-8049-4d2c-a67d-2b8b73b085ab/1/320x400.jpeg)
Michelle Lee Bourdo
Counselor, MSAT, ATR, PLMHP
Verified Verified
1 Endorsed
Omaha, NE 68105 (Online Only)
I specialize in working with individuals that struggle with anxiety, depression, trauma and obsessive compulsive disorder.
Creating a life of healthy living is possible. If you have found yourself here, asking if it is time to get you mental health on track, the answer is yes! Through the use of art therapy, I can help you design, sculpt and create the best version of you, for you. I am excited to stand beside you as you process your story and mend your heart and mind. Through the use of telehealth and experiential art making, we will practice new life skills and facilitate meaningful living for you. Give me a call and let's get started today.
I specialize in working with individuals that struggle with anxiety, depression, trauma and obsessive compulsive disorder.
Creating a life of healthy living is possible. If you have found yourself here, asking if it is time to get you mental health on track, the answer is yes! Through the use of art therapy, I can help you design, sculpt and create the best version of you, for you. I am excited to stand beside you as you process your story and mend your heart and mind. Through the use of telehealth and experiential art making, we will practice new life skills and facilitate meaningful living for you. Give me a call and let's get started today.
![Photo of Lauren Hoover-Spranger, MA, tLMHC, pLMHP, NCC, Counselor](https://photos.psychologytoday.com/b2721e57-128d-4fd8-b981-3a2022cc10ed/2/320x400.jpeg)
Lauren Hoover-Spranger
Counselor, MA, tLMHC, pLMHP, NCC
Verified Verified
Omaha, NE 68102 (Online Only)
I specialize in seeing clients with Depression, Anxiety, OCD, trauma/PTSD, ADHD/ADD, ASD, individuals adjusting to chronic illness or disability, persons with disabilities, sexual abuse, Bipolar disorder, relationship concerns, attachment concerns, athletes, and grief.
Ideally, my clients are individuals who are looking for someone to support them on their path to healing and flourishing. Simply put, they want to feel better. My clients want to rid themselves of their racing thoughts, nightmares, sleeplessness, sadness, and overall dysfunction. They want better relationships with their loved ones. They want coping skills and techniques that will help them battle their symptoms. They also want someone who is ready to listen to them.
I specialize in seeing clients with Depression, Anxiety, OCD, trauma/PTSD, ADHD/ADD, ASD, individuals adjusting to chronic illness or disability, persons with disabilities, sexual abuse, Bipolar disorder, relationship concerns, attachment concerns, athletes, and grief.
Ideally, my clients are individuals who are looking for someone to support them on their path to healing and flourishing. Simply put, they want to feel better. My clients want to rid themselves of their racing thoughts, nightmares, sleeplessness, sadness, and overall dysfunction. They want better relationships with their loved ones. They want coping skills and techniques that will help them battle their symptoms. They also want someone who is ready to listen to them.
![Photo of Laura Dolejs, LICSW, PMH-C, Counselor](https://photos.psychologytoday.com/0e6ba648-a9c8-4cc8-9198-92ff0847ce9b/2/320x400.jpeg)
Laura Dolejs
Counselor, LICSW, PMH-C
Verified Verified
1 Endorsed
Omaha, NE 68116
Waitlist for new clients
I am a Licensed Independent Clinical Social Worker dedicated to providing compassionate, personalized therapy to adults. Whether you're in Nebraska or Iowa, I offer both in-person sessions and telehealth options to meet you where you are. Throughout my career, I've been privileged to work in diverse mental health settings, and I am deeply passionate about supporting individuals navigating perinatal mental health issues, stress, grief, anxiety, depression, OCD, and trauma. I have particular experience working with those who have faced the heartbreak of miscarriage, stillbirth, and infant or child loss.
I am a Licensed Independent Clinical Social Worker dedicated to providing compassionate, personalized therapy to adults. Whether you're in Nebraska or Iowa, I offer both in-person sessions and telehealth options to meet you where you are. Throughout my career, I've been privileged to work in diverse mental health settings, and I am deeply passionate about supporting individuals navigating perinatal mental health issues, stress, grief, anxiety, depression, OCD, and trauma. I have particular experience working with those who have faced the heartbreak of miscarriage, stillbirth, and infant or child loss.
![Photo of Shelly Taylor, LICSW, Counselor](https://photos.psychologytoday.com/876763e5-caed-4518-a607-5799f58d322a/1/320x400.jpeg)
My specialties include anxiety, depression, OCD, as well as women's issues, adolescence, and couples counseling.
Choose YOU! Whether you are a teen/ young adult finding your way in the world, a parent/adult feeling torn in a million directions, or just feeling lost right now. I am here to help you recognize your needs are important. YOU are important! With over 20 years experience as a mental health professional, I would be honored to walk alongside you and help you take charge of your own mental health. My own daughter is on the autism spectrum and has grown into a remarkable young woman. Nothing should stand in your way of getting the life you want! The one word that comes to mind when embarking on a counseling journey is ...Empowered!
My specialties include anxiety, depression, OCD, as well as women's issues, adolescence, and couples counseling.
Choose YOU! Whether you are a teen/ young adult finding your way in the world, a parent/adult feeling torn in a million directions, or just feeling lost right now. I am here to help you recognize your needs are important. YOU are important! With over 20 years experience as a mental health professional, I would be honored to walk alongside you and help you take charge of your own mental health. My own daughter is on the autism spectrum and has grown into a remarkable young woman. Nothing should stand in your way of getting the life you want! The one word that comes to mind when embarking on a counseling journey is ...Empowered!
![Photo of Mary Byrd, LIMHP, RPT-S](https://photos.psychologytoday.com/afc09230-e449-4ff5-9c0b-2e3db6fc27a8/2/320x400.jpeg)
Mary Byrd
Independent Mental Health Practitioner, LIMHP, RPT-S
Verified Verified
3 Endorsed
Omaha, NE 68144
My practice focuses on helping individuals and families utilize healthy coping skills to deal with life situations and mental health related concerns. I focus on issues related to adoption, abuse, attachment, anxiety, depression, behavioral problems, obsessive compulsive disorder, grief/loss, mood dysregulation, trauma, and impulse control difficulties. I have recently started co-facilitating DBT informed skills groups. I have extensive training in EMDR treatment, cognitive behavioral treatment strategies, and am a registered play therapist.
My practice focuses on helping individuals and families utilize healthy coping skills to deal with life situations and mental health related concerns. I focus on issues related to adoption, abuse, attachment, anxiety, depression, behavioral problems, obsessive compulsive disorder, grief/loss, mood dysregulation, trauma, and impulse control difficulties. I have recently started co-facilitating DBT informed skills groups. I have extensive training in EMDR treatment, cognitive behavioral treatment strategies, and am a registered play therapist.
![Photo of Jenee Haines, LIMHP, LPC, NCC, Counselor](https://photos.psychologytoday.com/3cbc9c0e-2b23-4c3d-8871-c690546f14b3/2/320x400.jpeg)
My name is Jenee Haines and I am a Licensed Independent Mental Health Practitioner that specializes in treating eating disorders, along with treating body image issues, depression, anxiety, OCD, relationship issues, life transitions, dual diagnoses and many other mental health issues for individuals and families. Therapy is a rewarding and challenging journey that we will embark on together! I believe the foundation of effective treatment is a strong therapeutic relationship. I strive to achieve this with all of my clients, tailoring my approach to meet your personal needs and treating you with respect and dignity that you deserve.
My name is Jenee Haines and I am a Licensed Independent Mental Health Practitioner that specializes in treating eating disorders, along with treating body image issues, depression, anxiety, OCD, relationship issues, life transitions, dual diagnoses and many other mental health issues for individuals and families. Therapy is a rewarding and challenging journey that we will embark on together! I believe the foundation of effective treatment is a strong therapeutic relationship. I strive to achieve this with all of my clients, tailoring my approach to meet your personal needs and treating you with respect and dignity that you deserve.
![Photo of Mark D. Ziegenbein, LIMHP, LMHP, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5520bf66-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Mark D. Ziegenbein
Marriage & Family Therapist, LIMHP, LMHP, LMFT
Verified Verified
Omaha, NE 68132 (Online Only)
Diagnoses included are depressive disorders (major depression, bipolar, dysthymia, cyclothymia, anxiety), substance abuse (alcohol/drugs), OCD.
I now only work online through Skype. I have worked with a variety of issues over my 30 years in my profession. I have been an Adjunct Instructor in the UN-O Graduate Counseling Department, Consultant to area psychiatric programs, Director of Outpatient programs, and a presenter to a wide range of businesses as well as my outpatient practice. I like the diversity of my practice in terms of diagnostic features rather than a particular specialty. My many years of practice have allowed me to work with such a wide range of circumstances and issues.
Diagnoses included are depressive disorders (major depression, bipolar, dysthymia, cyclothymia, anxiety), substance abuse (alcohol/drugs), OCD.
I now only work online through Skype. I have worked with a variety of issues over my 30 years in my profession. I have been an Adjunct Instructor in the UN-O Graduate Counseling Department, Consultant to area psychiatric programs, Director of Outpatient programs, and a presenter to a wide range of businesses as well as my outpatient practice. I like the diversity of my practice in terms of diagnostic features rather than a particular specialty. My many years of practice have allowed me to work with such a wide range of circumstances and issues.
![Photo of Gail Parker Cahill (Gail Cahill) Private Practice, ACSW, LIMHP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7ca645b6-0542-4186-8da0-b1a0a17f4ffc/2/320x400.jpeg)
Gail Parker Cahill (Gail Cahill) Private Practice
Clinical Social Work/Therapist, ACSW, LIMHP
Verified Verified
Omaha, NE 68132
Anxiety, Depression, Adjustment Issues, Relationship problems, blended family issues, OCD, Eating Disorders, EAP referrals, recovering addiction, Bi-polar.
I am a Licensed Independent Mental HeaIth Professional and I have been in private practice for over 31 years. I am experienced in treating a wide variety of emotional, psychological and relational struggles. I am a preferred provider with most all insurances. Daytime and early evening sessions available.
Anxiety, Depression, Adjustment Issues, Relationship problems, blended family issues, OCD, Eating Disorders, EAP referrals, recovering addiction, Bi-polar.
I am a Licensed Independent Mental HeaIth Professional and I have been in private practice for over 31 years. I am experienced in treating a wide variety of emotional, psychological and relational struggles. I am a preferred provider with most all insurances. Daytime and early evening sessions available.
![Photo of Melissa Ellison, MS, LIMHP, Counselor](https://photos.psychologytoday.com/3db68b36-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I have personal and professional experience working with diagnoses such as Autism, ADHD, OCD, ODD, Depression, and Anxiety.
Is your preschooler running your household? Has your teenager been pushing you to the edge? There are many different theories on how to manage unwanted behaviors in children, and help your struggling teen. Some of these theories can leave parents with more questions than answers. You might ask yourself, "Does my child need more attention, or am I giving too much? Are my expectations of my teenager too high, or too low? If I ask for help, does that make me a good parent, or an incompetent one?" I specialize in working with children, adolescents, and their families, and I can help you find answers.
I have personal and professional experience working with diagnoses such as Autism, ADHD, OCD, ODD, Depression, and Anxiety.
Is your preschooler running your household? Has your teenager been pushing you to the edge? There are many different theories on how to manage unwanted behaviors in children, and help your struggling teen. Some of these theories can leave parents with more questions than answers. You might ask yourself, "Does my child need more attention, or am I giving too much? Are my expectations of my teenager too high, or too low? If I ask for help, does that make me a good parent, or an incompetent one?" I specialize in working with children, adolescents, and their families, and I can help you find answers.
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![Photo of Gregory Tvrdik, MS, LIMHP, CPC, Counselor](https://photos.psychologytoday.com/3beda97c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I work with Men and Women when Anger, Fear or Depression is the only feeling they seem to recognize. It's my aim to help people who know all about Conflict, but too little about Conflict Resolution.
I provide Relationship and Individual Coaching for teenagers as they navigate through the complex feelings of being pulled between family, friends and themselves.
I work with adolescents and adults struggling against ADHD and for those whose ADHD and ADD has blossomed into Anxiety, OCD, Depression of Addictions.
Together, I work with Couples, Families and Teenagers helping them with the Relationships and Communication Process.
I work with Men and Women when Anger, Fear or Depression is the only feeling they seem to recognize. It's my aim to help people who know all about Conflict, but too little about Conflict Resolution.
I provide Relationship and Individual Coaching for teenagers as they navigate through the complex feelings of being pulled between family, friends and themselves.
I work with adolescents and adults struggling against ADHD and for those whose ADHD and ADD has blossomed into Anxiety, OCD, Depression of Addictions.
Together, I work with Couples, Families and Teenagers helping them with the Relationships and Communication Process.
![Photo of Aj Bradley, MS, LIMHP, Counselor](https://photos.psychologytoday.com/55f083e8-078f-43a1-937f-b6af105a2dbe/2/320x400.jpeg)
I specialize in obsessive compulsive disorder, depression, trauma and anxiety struggles.
In person OR video! With Meta Counseling, you say, "I can." This is a great first step when so much time has been spent saying "I can't." Take your life back, rediscover yourself, and promote change from within. I have an interactive, solution-focused approach. My goal is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary therapies, offering a highly personalized approach tailored to each client. I work with compassion and understanding to help individuals to build on their strengths and attain significant personal growth.
I specialize in obsessive compulsive disorder, depression, trauma and anxiety struggles.
In person OR video! With Meta Counseling, you say, "I can." This is a great first step when so much time has been spent saying "I can't." Take your life back, rediscover yourself, and promote change from within. I have an interactive, solution-focused approach. My goal is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary therapies, offering a highly personalized approach tailored to each client. I work with compassion and understanding to help individuals to build on their strengths and attain significant personal growth.
![Photo of Karen E. Baumstark, PhD, CMHIMP, CTACC, Psychologist](https://photos.psychologytoday.com/4ba0b754-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I work with adult individuals or couples dealing with depression, anxiety, panic attacks, OCD, trauma, PTSD, abuse, life transitions, relationship issues, narcissism, bipolar, divorce, work problems, money issues, stress management, grad school stress, and medical problems such as lifestyle affecting overall health, medical fears, & chronic pain or illness.
You want to make changes in your life. You want to break out of the old patterns and problems that are holding you back. But you're not sure what to do. I can help you access and develop both your inner and your outer resources to create better relationships and a more satisfying life. With over 42 years of experience as a counselor and therapist (33 years of that as a clinical psychologist), I am an effective life-change partner for you. We will work together to understand the root causes of your problems, so you can make real, lasting, and significant changes in the aspects of your life that are making you unhappy.
I work with adult individuals or couples dealing with depression, anxiety, panic attacks, OCD, trauma, PTSD, abuse, life transitions, relationship issues, narcissism, bipolar, divorce, work problems, money issues, stress management, grad school stress, and medical problems such as lifestyle affecting overall health, medical fears, & chronic pain or illness.
You want to make changes in your life. You want to break out of the old patterns and problems that are holding you back. But you're not sure what to do. I can help you access and develop both your inner and your outer resources to create better relationships and a more satisfying life. With over 42 years of experience as a counselor and therapist (33 years of that as a clinical psychologist), I am an effective life-change partner for you. We will work together to understand the root causes of your problems, so you can make real, lasting, and significant changes in the aspects of your life that are making you unhappy.
![Photo of David Martin, PhD, Psychologist](https://photos.psychologytoday.com/3f88f1f3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have particular expertise working with Trauma, Grief, Depression, Anxiety, OCD, ADHD, Couples, Career struggles, and issues with Self-esteem and Identity.
Accepting Teletherapy Appointments Only. I work collaboratively with my clients, empowering them to find balance, wholeness, and greater happiness in life. My broad experience both in a variety of psychological treatment modalities (Internal Family Systems, EMDR, Dialectical Behavioural Therapy and Emotion Focused Therapy), as well as in working with a wide range of clients, enables me to provide therapy that is both deeply compassionate and well-rooted in psychological science. I’m here to help you create stronger, more fulfilling relationships, make peace with yourself, and start living a life of fulfillment and connection.
I have particular expertise working with Trauma, Grief, Depression, Anxiety, OCD, ADHD, Couples, Career struggles, and issues with Self-esteem and Identity.
Accepting Teletherapy Appointments Only. I work collaboratively with my clients, empowering them to find balance, wholeness, and greater happiness in life. My broad experience both in a variety of psychological treatment modalities (Internal Family Systems, EMDR, Dialectical Behavioural Therapy and Emotion Focused Therapy), as well as in working with a wide range of clients, enables me to provide therapy that is both deeply compassionate and well-rooted in psychological science. I’m here to help you create stronger, more fulfilling relationships, make peace with yourself, and start living a life of fulfillment and connection.
![Photo of Laura L Christensen, LIMHP, MS, Counselor](https://photos.psychologytoday.com/3f15bc7b-f41e-4594-b788-731b90a12b92/2/320x400.jpeg)
I have therapeutic experience in a variety of areas including: Marriage/relationship counseling, Separation/Divorce, Anxiety Disorder, Depression, Adjustment Disorder, Panic Disorder, Parenting Issues, Obsessive Compulsive Disorder, Bipolar Disorder, Stress Management, Abuse/Neglect, Career Issues, and Family Therapy.
I am a Licensed Mental Health Practitioner whose approach to therapy is individualized based on my clients' needs and personal background. I will establish a safe and secure therapeutic environment, free of judgement and pre-conceived notions. I strive to provide you with a therapeutic experience that is both genuine and provides unconditional acceptance to help gain your trust as I help you develop the skills needed to reach your goals and be successful in your therapeutic journey.
I have therapeutic experience in a variety of areas including: Marriage/relationship counseling, Separation/Divorce, Anxiety Disorder, Depression, Adjustment Disorder, Panic Disorder, Parenting Issues, Obsessive Compulsive Disorder, Bipolar Disorder, Stress Management, Abuse/Neglect, Career Issues, and Family Therapy.
I am a Licensed Mental Health Practitioner whose approach to therapy is individualized based on my clients' needs and personal background. I will establish a safe and secure therapeutic environment, free of judgement and pre-conceived notions. I strive to provide you with a therapeutic experience that is both genuine and provides unconditional acceptance to help gain your trust as I help you develop the skills needed to reach your goals and be successful in your therapeutic journey.
![Photo of Terry Moore, MSW, LICSW, DCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4545562a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Terry Moore
Clinical Social Work/Therapist, MSW, LICSW, DCSW
Verified Verified
5 Endorsed
Omaha, NE 68144
You might wonder if hypnotherapy is available in the midst of a pandemic - when all the therapists have switched to telehealth platforms. Yes, it is! We simply must plan carefully, so that the process remains safe and comfortable. While everyone's reaction to hypnosis is unique and personal - it has a potential of effecting powerful change for you. You can begin to face what you've been avoiding - and do so with more confidence. I strive to make your sessions productive, so that you make the progress you want. It's a big decision to start therapy - so don't hesitate to ask questions up front.
You might wonder if hypnotherapy is available in the midst of a pandemic - when all the therapists have switched to telehealth platforms. Yes, it is! We simply must plan carefully, so that the process remains safe and comfortable. While everyone's reaction to hypnosis is unique and personal - it has a potential of effecting powerful change for you. You can begin to face what you've been avoiding - and do so with more confidence. I strive to make your sessions productive, so that you make the progress you want. It's a big decision to start therapy - so don't hesitate to ask questions up front.
![Photo of Andrea Fender, LIMHP, CMSW, Counselor](https://photos.psychologytoday.com/72daf4cf-dc55-474c-876e-13a534b65417/5/320x400.jpeg)
Have you ever felt trapped, scared, or alone? You want to feel seen and build connections that will help you experience a sense of security and peace. I can sit with you, like I have many others who are navigating feelings of sadness and overwhelming anxiety. You can have a newfound sense of direction, enabling you to take a step towards a healthier and happier you.
Have you ever felt trapped, scared, or alone? You want to feel seen and build connections that will help you experience a sense of security and peace. I can sit with you, like I have many others who are navigating feelings of sadness and overwhelming anxiety. You can have a newfound sense of direction, enabling you to take a step towards a healthier and happier you.
![Photo of Michelle Woidneck Kieffe, PhD, Psychologist](https://photos.psychologytoday.com/dc8ba2e9-0bd7-458d-9559-fa42e18802b2/2/320x400.jpeg)
Michelle Woidneck Kieffe
Psychologist, PhD
Verified Verified
3 Endorsed
Omaha, NE 68144
Waitlist for new clients
We receive constant messages that if you are not feeling happy something is wrong. But is this fair? Over 50% of us will suffer with a mental health condition in our lifetime! This suggests suffering is not pathological, but rather a universal experience. The fact you are human guarantees you will experience pain. Sadly, sometimes our well-intended efforts to avoid pain can unintentionally lead to more suffering. Across time we can lose touch with what matters to us most and our quality of life goes down. We can become stuck in an unnecessary battle with ourselves, and all the while life continues to go by.
We receive constant messages that if you are not feeling happy something is wrong. But is this fair? Over 50% of us will suffer with a mental health condition in our lifetime! This suggests suffering is not pathological, but rather a universal experience. The fact you are human guarantees you will experience pain. Sadly, sometimes our well-intended efforts to avoid pain can unintentionally lead to more suffering. Across time we can lose touch with what matters to us most and our quality of life goes down. We can become stuck in an unnecessary battle with ourselves, and all the while life continues to go by.
![Photo of Jason Likes, MS, LIMHP, LPC, LADC, Counselor](https://photos.psychologytoday.com/eed2b17d-7345-42ae-a1e9-91ed6992fa87/2/320x400.jpeg)
Welcome to a nurturing space geared towards resilience and self-discovery, where your mental well-being is at the forefront. Our sessions begin with gentle prompts like, "What goals would you like to work on today?" or "What challenges are you feeling ready to explore?" These inquiries pave the way for our time together, blending the pursuit of mental well-being with a compassionate approach to facing life's hurdles.
Welcome to a nurturing space geared towards resilience and self-discovery, where your mental well-being is at the forefront. Our sessions begin with gentle prompts like, "What goals would you like to work on today?" or "What challenges are you feeling ready to explore?" These inquiries pave the way for our time together, blending the pursuit of mental well-being with a compassionate approach to facing life's hurdles.
See more therapy options for Omaha
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.