Obsessive-Compulsive (OCD) Therapists in Minneapolis, MN
Are you seeking support for your child's emotional well-being? As a doctoral-level licensed clinical psychologist, I am dedicated to helping children, adolescents, and their families navigate life's challenges. With expertise in treating depression, anxiety, behavioral disorders, OCD, and PTSD, I offer a compassionate and evidence-based approach to therapy. In addition to therapy, I provide comprehensive neuropsychological evaluations to address concerns such as ADHD, executive functioning deficits, and specific learning disorders. My goal is to equip young individuals with the tools they need to thrive both at home and in school.
Are you seeking support for your child's emotional well-being? As a doctoral-level licensed clinical psychologist, I am dedicated to helping children, adolescents, and their families navigate life's challenges. With expertise in treating depression, anxiety, behavioral disorders, OCD, and PTSD, I offer a compassionate and evidence-based approach to therapy. In addition to therapy, I provide comprehensive neuropsychological evaluations to address concerns such as ADHD, executive functioning deficits, and specific learning disorders. My goal is to equip young individuals with the tools they need to thrive both at home and in school.
Rebecca Kempenich
Marriage & Family Therapist, MS, LMFT
Verified Verified
Minneapolis, MN 55403 (Online Only)
I have a lot of practical experience helping people with anxiety disorders, obsessive behaviors, mood disorders, and general "how to be a grown up" struggles.
My clients are the champions of their own lives. It is an honor and a privilege to witness clients grow, heal, and establish better relationships. I have specialized training in how to help people manage and overcome obsessive compulsive disorder and in how to help people resolve marital/couple problems.
I have a lot of practical experience helping people with anxiety disorders, obsessive behaviors, mood disorders, and general "how to be a grown up" struggles.
My clients are the champions of their own lives. It is an honor and a privilege to witness clients grow, heal, and establish better relationships. I have specialized training in how to help people manage and overcome obsessive compulsive disorder and in how to help people resolve marital/couple problems.
In addition to OCD, I also treat other anxiety and related disorders, including generalized anxiety, phobias, panic disorder and agoraphobia, body-focused repetitive behaviors (e.
I specialize in Rumination-Focused ERP (RF-ERP) for OCD. This approach to ERP focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. I recognize the value of integrating psychoanalytic treatment with ERP to provide a comprehensive therapeutic approach that goes beyond symptom management.
In addition to OCD, I also treat other anxiety and related disorders, including generalized anxiety, phobias, panic disorder and agoraphobia, body-focused repetitive behaviors (e.
I specialize in Rumination-Focused ERP (RF-ERP) for OCD. This approach to ERP focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. I recognize the value of integrating psychoanalytic treatment with ERP to provide a comprehensive therapeutic approach that goes beyond symptom management.
Justin Bradley Matthews
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Minneapolis, MN 55439
Getting tangled up with anxiety can feel like playing tug-of-war. Worrying, ruminating, and "what if" thoughts take up can take up so much of your time, making it hard to enjoy the things you love. Maybe you've spent your days trying to fix the way you feel through yoga, meditating, exercising, and even traditional talk therapy. But nothing gives you much relief. You are still stuck and wondering how to get out. If you struggle with anxiety, panic, intrusive thoughts, or OCD…. you are not alone. You are not crazy. You can be back to your old self again. Therapy can help you to be present in your every day life.
Getting tangled up with anxiety can feel like playing tug-of-war. Worrying, ruminating, and "what if" thoughts take up can take up so much of your time, making it hard to enjoy the things you love. Maybe you've spent your days trying to fix the way you feel through yoga, meditating, exercising, and even traditional talk therapy. But nothing gives you much relief. You are still stuck and wondering how to get out. If you struggle with anxiety, panic, intrusive thoughts, or OCD…. you are not alone. You are not crazy. You can be back to your old self again. Therapy can help you to be present in your every day life.
I earned my master’s degree from the University of Minnesota and completed my practicum working with individuals with OCD and hoarding disorder.
I specialize in serving adults age 18+ with with anxiety, obsessive-compulsive disorder, and depression. My philosophy is that our thoughts, feelings, and behaviors are all connected, and these inform how we experience the world. I utilize evidence-based therapies such as CBT and ERP (exposure & response prevention) to help you challenge beliefs that are keeping you stuck or unsatisfied with life. When working together, I would first focus on building a connection with you. Then together, we would collaboratively navigate through the web of your mental health symptoms.
I earned my master’s degree from the University of Minnesota and completed my practicum working with individuals with OCD and hoarding disorder.
I specialize in serving adults age 18+ with with anxiety, obsessive-compulsive disorder, and depression. My philosophy is that our thoughts, feelings, and behaviors are all connected, and these inform how we experience the world. I utilize evidence-based therapies such as CBT and ERP (exposure & response prevention) to help you challenge beliefs that are keeping you stuck or unsatisfied with life. When working together, I would first focus on building a connection with you. Then together, we would collaboratively navigate through the web of your mental health symptoms.
While I am trained in using Exposure and Response Prevention (ERP) for OCD, I currently use a different Evidence-Based Treatment for OCD called Inference-Based Cognitive Behavioral Therapy.
I am a Licensed Marriage and Family Therapist with a commitment to being in the growth process with my clients. If you are struggling with repetitive and distressing thoughts that often seem illogical, this might be OCD. I work with adolescents and adults who are dealing with OCD issues and are seeking more peace within themselves. I also have personal, lived experience with recovering from the grips of OCD, and I am passionate about helping others.
While I am trained in using Exposure and Response Prevention (ERP) for OCD, I currently use a different Evidence-Based Treatment for OCD called Inference-Based Cognitive Behavioral Therapy.
I am a Licensed Marriage and Family Therapist with a commitment to being in the growth process with my clients. If you are struggling with repetitive and distressing thoughts that often seem illogical, this might be OCD. I work with adolescents and adults who are dealing with OCD issues and are seeking more peace within themselves. I also have personal, lived experience with recovering from the grips of OCD, and I am passionate about helping others.
Plus, we offer support between sessions through direct messaging and a community of peers with OCD, ensuring you never feel alone.
I love helping people achieve better mental health and witnessing their progress. Having worked in many different environments, I’ve heard it all before. If you feel any hesitation to share your OCD experiences out of fear or shame, rest assured you’ll be met with a safe, non-judgmental space. At NOCD, my team and I specialize in evidence-based treatment for OCD. Our deep understanding of its nuances enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
Plus, we offer support between sessions through direct messaging and a community of peers with OCD, ensuring you never feel alone.
I love helping people achieve better mental health and witnessing their progress. Having worked in many different environments, I’ve heard it all before. If you feel any hesitation to share your OCD experiences out of fear or shame, rest assured you’ll be met with a safe, non-judgmental space. At NOCD, my team and I specialize in evidence-based treatment for OCD. Our deep understanding of its nuances enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
Kate Wamhoff - NOCD
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minneapolis, MN 55416 (Online Only)
I look forward to working with you and helping you conquer your OCD.
I've always been interested in mental health and how the brain operates in response to certain triggers. The most gratifying part of my job is helping others become their best selves. I treat OCD with compassion and patience. It's important to communicate and work together to improve symptoms. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of the nuances of these conditions enables us to diagnose and treat them properly.
I look forward to working with you and helping you conquer your OCD.
I've always been interested in mental health and how the brain operates in response to certain triggers. The most gratifying part of my job is helping others become their best selves. I treat OCD with compassion and patience. It's important to communicate and work together to improve symptoms. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of the nuances of these conditions enables us to diagnose and treat them properly.
Chris Vara
Clinical Social Work/Therapist, LCSW-C, LICSW, MDiv
Verified Verified
Minneapolis, MN 55437 (Online Only)
Call me or email me to schedule your first session! I have worked with families, adolescents and adults in several treatment centers that specialize in eating disorders, trauma, OCD and substance use.
Are you caught in cycles that leave you exhausted? Do you want to have better relationships but find them splintering? Are you self-critical in your efforts to obtain perfection? Do you find yourself shutting down or shutting off? You don't have to suffer in silence. Nor do you have to leave any part of yourself behind - I work with the whole person. Our identities often intersect with our struggles and our strengths. I'll meet you where you're at, and help you get where you're going. Whether you are just starting or looking to maintain your recovery from eating disorders, trauma and/or OCD, together recovery is possible.
Call me or email me to schedule your first session! I have worked with families, adolescents and adults in several treatment centers that specialize in eating disorders, trauma, OCD and substance use.
Are you caught in cycles that leave you exhausted? Do you want to have better relationships but find them splintering? Are you self-critical in your efforts to obtain perfection? Do you find yourself shutting down or shutting off? You don't have to suffer in silence. Nor do you have to leave any part of yourself behind - I work with the whole person. Our identities often intersect with our struggles and our strengths. I'll meet you where you're at, and help you get where you're going. Whether you are just starting or looking to maintain your recovery from eating disorders, trauma and/or OCD, together recovery is possible.
Diandrea Seipel - NOCD
Licensed Professional Clinical Counselor, LMHC, LPC, NCC
Verified Verified
Minneapolis, MN 55416 (Online Only)
The more OCD tries to make you believe you're not safe, the greater the urge not to share.
At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD. When you start with NOCD, you’ll either work with me or be paired with one of my colleagues, depending on your preferences. We’ll work to get to know you and create a treatment plan to help you achieve your goals.
The more OCD tries to make you believe you're not safe, the greater the urge not to share.
At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD. When you start with NOCD, you’ll either work with me or be paired with one of my colleagues, depending on your preferences. We’ll work to get to know you and create a treatment plan to help you achieve your goals.
Obsessive-Compulsive Disorder ( OCD) Children and Adolescents Adults Anxiety Depression Relationship Issues Adjustment Disorder Anger Management Behavioral Issues Blended Families Divorce Family Conflict Fears/Phobias Life Transitions Panic Disorders Parenting Peer Relationships Suicidal Ideation Social Anxiety Separation Anxiety Self Esteem School Issues.
Eric brings a compassionate, collaborative, and fun approach to working with children, adolescents, young adults, and families. He strives to create a safe environment for clients to share their stories and learn more about themselves and their world. Eric encourages growth by providing tools to better understand emotions and the way they influence our daily lives. Eric completed his Master's degree in marriage and family therapy from the University of Wisconsin–Stout. He has experience providing individual, family, and group therapy in adolescent day treatment, outpatient, and in home settings.
Obsessive-Compulsive Disorder ( OCD) Children and Adolescents Adults Anxiety Depression Relationship Issues Adjustment Disorder Anger Management Behavioral Issues Blended Families Divorce Family Conflict Fears/Phobias Life Transitions Panic Disorders Parenting Peer Relationships Suicidal Ideation Social Anxiety Separation Anxiety Self Esteem School Issues.
Eric brings a compassionate, collaborative, and fun approach to working with children, adolescents, young adults, and families. He strives to create a safe environment for clients to share their stories and learn more about themselves and their world. Eric encourages growth by providing tools to better understand emotions and the way they influence our daily lives. Eric completed his Master's degree in marriage and family therapy from the University of Wisconsin–Stout. He has experience providing individual, family, and group therapy in adolescent day treatment, outpatient, and in home settings.
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Psychologist, MS, LP
Verified Verified
1 Endorsed
Minneapolis, MN 55410 (Online Only)
Waitlist for new clients
Life provides for each of us opportunities to learn new skills, face our fears, or challenges us to let go of old problem patterns. When we become stuck or don't adapt, we experience difficulty. Working collaboratively with you, my focus is to help you develop skills and take action to move forward in healthier ways and improve life balance. I am known for my specialty work treating both Anxiety Disorders ( OCD, Panic, Phobias and Worry) and Eating Disorders (Anorexia, Bulimia, Binge Eating and body image concerns).
Life provides for each of us opportunities to learn new skills, face our fears, or challenges us to let go of old problem patterns. When we become stuck or don't adapt, we experience difficulty. Working collaboratively with you, my focus is to help you develop skills and take action to move forward in healthier ways and improve life balance. I am known for my specialty work treating both Anxiety Disorders ( OCD, Panic, Phobias and Worry) and Eating Disorders (Anorexia, Bulimia, Binge Eating and body image concerns).
Tara Lunde
Clinical Social Work/Therapist, LICSW
Verified Verified
Minneapolis, MN 55406 (Online Only)
I specialize in Exposure and Response Prevention Therapy (ERP) for OCD, Panic Disorder, Anxiety Disorders, ARFID, and any other disorders that are treated with ERP therapy.
You are the pilot in your life journey and deserve to be and feel respected and supported; which I pride myself on in my practice. I individualize all of my work and tailor it to your needs. I specialize in treating anxiety, depression, phobias, ARFID, OCD, Emetophoia, and panic disorders. I am trained in ERP (Exposure and Response Prevention), which is the leading treatment for anxiety, panic, OCD, and other disorders that benefit from ERP therapy. I also have training in executive functioning and adult ADHD treatment.
I specialize in Exposure and Response Prevention Therapy (ERP) for OCD, Panic Disorder, Anxiety Disorders, ARFID, and any other disorders that are treated with ERP therapy.
You are the pilot in your life journey and deserve to be and feel respected and supported; which I pride myself on in my practice. I individualize all of my work and tailor it to your needs. I specialize in treating anxiety, depression, phobias, ARFID, OCD, Emetophoia, and panic disorders. I am trained in ERP (Exposure and Response Prevention), which is the leading treatment for anxiety, panic, OCD, and other disorders that benefit from ERP therapy. I also have training in executive functioning and adult ADHD treatment.
With regard to OCD, I have extensive training in exposure and response prevention.
Hi! I am a queer, Syrian clinical psychologist who specializes in psychological testing, and working with the LGBTQ+ community and treating folks dealing with OCD, minority stress, depression, anxiety, and phobias. I also provide gender affirming care for individuals 12 and older who are at various stages in their gender journey. I enjoy working with folks navigating gender identity exploration/transition, as well as sexual and racial identity development. I write letters of support for gender affirming surgery, and can typically get folks in within a week. I also provide ADHD testing and diagnostic assessments for folks 12 and up.
With regard to OCD, I have extensive training in exposure and response prevention.
Hi! I am a queer, Syrian clinical psychologist who specializes in psychological testing, and working with the LGBTQ+ community and treating folks dealing with OCD, minority stress, depression, anxiety, and phobias. I also provide gender affirming care for individuals 12 and older who are at various stages in their gender journey. I enjoy working with folks navigating gender identity exploration/transition, as well as sexual and racial identity development. I write letters of support for gender affirming surgery, and can typically get folks in within a week. I also provide ADHD testing and diagnostic assessments for folks 12 and up.
Nikki Dahl - NOCD
Clinical Social Work/Therapist, LCSW
Verified Verified
Minneapolis, MN 55416 (Online Only)
Plus, we offer support between sessions through direct messaging and a community of peers with OCD, ensuring you never feel alone.
I have a pretty flexible approach to therapy. You can expect a steady flow of smiley faces in your messaging inbox, but you are not obligated to respond. My focus allows for a completely unique experience for every member. I tend to get along well with members who are very particular about details because I care about the mapping of your OCD being accurate to your experience. The only thing more important is that you feel like you have agency throughout the entire therapy process. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD.
Plus, we offer support between sessions through direct messaging and a community of peers with OCD, ensuring you never feel alone.
I have a pretty flexible approach to therapy. You can expect a steady flow of smiley faces in your messaging inbox, but you are not obligated to respond. My focus allows for a completely unique experience for every member. I tend to get along well with members who are very particular about details because I care about the mapping of your OCD being accurate to your experience. The only thing more important is that you feel like you have agency throughout the entire therapy process. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD.
Melanie Copeland - NOCD
Clinical Social Work/Therapist, LCSW
Verified Verified
Minneapolis, MN 55416 (Online Only)
I look forward to working with you and helping you conquer your OCD.
I believe creating a safe place is the starting point of treatment. I care about who you are as a person as much as why you are here for therapy. You are more than your diagnosis. My approach to treating OCD includes acceptance and working to build trust to create the foundation on which I can support members in attaining their therapeutic goals. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of the nuances of these conditions enables us to diagnose and treat them properly.
I look forward to working with you and helping you conquer your OCD.
I believe creating a safe place is the starting point of treatment. I care about who you are as a person as much as why you are here for therapy. You are more than your diagnosis. My approach to treating OCD includes acceptance and working to build trust to create the foundation on which I can support members in attaining their therapeutic goals. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of the nuances of these conditions enables us to diagnose and treat them properly.
Are you struggling with anxiety, OCD, or depression? Or Are you tired of the stress, anxiety, and conflict caused by money? You may spend too much, disagree on financial decisions with a spouse or loved one, or not be able to bring yourself to even look at your finances. As a psychologist with additional training in financial therapy, I will partner with you to make major shifts in your emotional wellbeing or your relationship with money. I’m a husband and father and know how central money can be to creating a fulfilling life.
Are you struggling with anxiety, OCD, or depression? Or Are you tired of the stress, anxiety, and conflict caused by money? You may spend too much, disagree on financial decisions with a spouse or loved one, or not be able to bring yourself to even look at your finances. As a psychologist with additional training in financial therapy, I will partner with you to make major shifts in your emotional wellbeing or your relationship with money. I’m a husband and father and know how central money can be to creating a fulfilling life.
Jen McVann
Marriage & Family Therapist, MS, LMFT, CST
Verified Verified
12 Endorsed
Minneapolis, MN 55410
I also work with most mental health issues including depression, anxiety, OCD, and trauma - and with folks just trying to get unstuck.
At some point in our lives, many of us look around and realize we no longer like the life we've built - or maybe even who we've become while living it. We may even feel we should like it, but somehow it no longer fits. I build relationships with clients, creating a safe place to explore and express these feelings. Therapy creates change by examining the experiences and beliefs that contribute to feeling stuck and make it harder to hear our own, often elusive, inner knowing. I love working with clients to address the issues holding them back so they can create a life and self that excites them again.
I also work with most mental health issues including depression, anxiety, OCD, and trauma - and with folks just trying to get unstuck.
At some point in our lives, many of us look around and realize we no longer like the life we've built - or maybe even who we've become while living it. We may even feel we should like it, but somehow it no longer fits. I build relationships with clients, creating a safe place to explore and express these feelings. Therapy creates change by examining the experiences and beliefs that contribute to feeling stuck and make it harder to hear our own, often elusive, inner knowing. I love working with clients to address the issues holding them back so they can create a life and self that excites them again.
Elizabeth Padilla
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minneapolis, MN 55410
Waitlist for new clients
I currently work with individuals 18 and older and my areas of special interest include anxiety, OCD, and climate-conscious therapy (support for anxiety/distress about our changing ecosystem).
I focus on learning who a person is uniquely, and I take an active role in treatment, offering genuine warmth and support as well as practical feedback. I draw from various theoretical approaches but commonly use cognitive behavioral therapy, mindful self-compassion, exposure response prevention, and internal family systems. As a licensed clinical social worker I have had the pleasure of working in cities across the United States with a wide range of individuals from a variety of backgrounds.
I currently work with individuals 18 and older and my areas of special interest include anxiety, OCD, and climate-conscious therapy (support for anxiety/distress about our changing ecosystem).
I focus on learning who a person is uniquely, and I take an active role in treatment, offering genuine warmth and support as well as practical feedback. I draw from various theoretical approaches but commonly use cognitive behavioral therapy, mindful self-compassion, exposure response prevention, and internal family systems. As a licensed clinical social worker I have had the pleasure of working in cities across the United States with a wide range of individuals from a variety of backgrounds.
Donny Hobbs
Marriage & Family Therapist, MA, LMFT, CEC
Verified Verified
2 Endorsed
Minneapolis, MN 55413
Ex/RP is highly effective in treating anxiety and is recognized by the American Psychological Association as a best practice treatment of OCD.
I work with individuals who are impacted by anxiety, depression, and low self-esteem. My treatment approach focuses on improving confidence and personal resilience while reducing emotional distress. I also provide counseling for couples and families who are working through relational challenges and life-cycle transitions.I work from a holistic perspective, and my approach is goal driven and solution-focused. Together we identify your goals and ideal outcomes and work through challenges and unhelpful patterns to achieve success. I use accountability coaching to help you achieve your goals and step into the next chapter of life.
Ex/RP is highly effective in treating anxiety and is recognized by the American Psychological Association as a best practice treatment of OCD.
I work with individuals who are impacted by anxiety, depression, and low self-esteem. My treatment approach focuses on improving confidence and personal resilience while reducing emotional distress. I also provide counseling for couples and families who are working through relational challenges and life-cycle transitions.I work from a holistic perspective, and my approach is goal driven and solution-focused. Together we identify your goals and ideal outcomes and work through challenges and unhelpful patterns to achieve success. I use accountability coaching to help you achieve your goals and step into the next chapter of life.
See more therapy options for Minneapolis
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Minneapolis
- Brooklyn Center
- Edina
- Fridley
- Golden Valley
- Hopkins
- Minnetonka
- New Brighton
- New Hope
- Plymouth
- Richfield
- Robbinsdale
- Saint Louis Park
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.