Obsessive-Compulsive (OCD) Therapists in Minnesota
Twin Cities Cognitive Behavioral Treatment Center
Psychologist, PsyD
Verified Verified
Saint Paul, MN 55102
Our therapists have specialized clinical training in cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and exposure and response prevention for OCD.
We work with individuals of all ages with anxiety, mood and related issues across the lifespan. When working with younger children, we meet with parents without the child for the first evaluation session, and then meet with the child individually during the second evaluation session.Our center also routinely works with college-aged and young adult clients. Here, our therapists incorporate components of therapy geared specifically to this age group: identity development, fostering independence and autonomy, and helping clients navigate the challenges experienced during their transition into adulthood.
Our therapists have specialized clinical training in cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and exposure and response prevention for OCD.
We work with individuals of all ages with anxiety, mood and related issues across the lifespan. When working with younger children, we meet with parents without the child for the first evaluation session, and then meet with the child individually during the second evaluation session.Our center also routinely works with college-aged and young adult clients. Here, our therapists incorporate components of therapy geared specifically to this age group: identity development, fostering independence and autonomy, and helping clients navigate the challenges experienced during their transition into adulthood.
Casey Wagner
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Brainerd, MN 56401
My heart is for people to experience healing and wellness. I provide an integration of Christian Faith Based Counseling for those interested. I have a passion to help those with spiritual challenges, especially in the context of OCD. I've been trained in ERP, CBIT, and the ComB Model. I provide therapy for Anxiety, BFRBs, Tic Disorders, and Phobias. I also work with individuals on habit development, grief and loss, managing stress, & adjusting to life changes. My approach is pressure free and compassionate. In therapy, we work to understand the issue you are dealing with and work together in finding positive ways to move forward.
My heart is for people to experience healing and wellness. I provide an integration of Christian Faith Based Counseling for those interested. I have a passion to help those with spiritual challenges, especially in the context of OCD. I've been trained in ERP, CBIT, and the ComB Model. I provide therapy for Anxiety, BFRBs, Tic Disorders, and Phobias. I also work with individuals on habit development, grief and loss, managing stress, & adjusting to life changes. My approach is pressure free and compassionate. In therapy, we work to understand the issue you are dealing with and work together in finding positive ways to move forward.
Jesse Kardong
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
White Bear Lake, MN 55110 (Online Only)
I primarily use cognitive-behavioral therapy (with exposure and response prevention for OCD), but I collaborate with each client to create an individualized treatment plan that may incorporate other strategies.
I work with adults who feel as though worries and fears interfere with daily life. These issues might manifest as social anxiety, panic attacks, fears of specific objects or situations, general feelings of being "on edge," insomnia, or symptoms of obsessive-compulsive disorder (intrusive, upsetting thoughts/feeling driven to "do something" in response).
I primarily use cognitive-behavioral therapy (with exposure and response prevention for OCD), but I collaborate with each client to create an individualized treatment plan that may incorporate other strategies.
I work with adults who feel as though worries and fears interfere with daily life. These issues might manifest as social anxiety, panic attacks, fears of specific objects or situations, general feelings of being "on edge," insomnia, or symptoms of obsessive-compulsive disorder (intrusive, upsetting thoughts/feeling driven to "do something" in response).
Diandrea Seipel - NOCD
Licensed Professional Clinical Counselor, LMHC, LPC, NCC
Verified Verified
Minneapolis, MN 55416 (Online Only)
The more OCD tries to make you believe you're not safe, the greater the urge not to share.
At N OCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD. When you start with N OCD, you’ll either work with me or be paired with one of my colleagues, depending on your preferences. We’ll work to get to know you and create a treatment plan to help you achieve your goals.
The more OCD tries to make you believe you're not safe, the greater the urge not to share.
At N OCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD. When you start with N OCD, you’ll either work with me or be paired with one of my colleagues, depending on your preferences. We’ll work to get to know you and create a treatment plan to help you achieve your goals.
Currently accepting new clients! Working through teletherapy with adult clients struggling with anxiety and stress management, including life transitions, social anxiety, OCD, phobias, agoraphobia, ADHD management, generalized anxiety, depression and self esteem building. I have been working with clients for over 28 years using (CBT) cognitive behavioral techniques including ERP for OCD and exposure therapy for the treatment of several phobias including the fears of flying, needles/injections, heights, elevators, public speaking, animals and insects and driving.
Currently accepting new clients! Working through teletherapy with adult clients struggling with anxiety and stress management, including life transitions, social anxiety, OCD, phobias, agoraphobia, ADHD management, generalized anxiety, depression and self esteem building. I have been working with clients for over 28 years using (CBT) cognitive behavioral techniques including ERP for OCD and exposure therapy for the treatment of several phobias including the fears of flying, needles/injections, heights, elevators, public speaking, animals and insects and driving.
Henry Price
Pre-Licensed Professional, MA
Verified Verified
Bloomington, MN 55431
Waitlist for new clients
I enjoy building therapeutic relationships and promoting positive changes in people's lives. My clients often struggle with depression, anxiety, OCD, phobias, relationship issues, sleep problems, self esteem and confidence. I am especially interested in working with gay identified men and people struggling with phobias or OCD, but love working with all sorts of folks and issues. Working collaboratively with clients, I try to help them find alternative ways of dealing with life's challenges. I believe therapy helps people become more authentic and well balanced version of themselves and not be controlled by anxiety or depression.
I enjoy building therapeutic relationships and promoting positive changes in people's lives. My clients often struggle with depression, anxiety, OCD, phobias, relationship issues, sleep problems, self esteem and confidence. I am especially interested in working with gay identified men and people struggling with phobias or OCD, but love working with all sorts of folks and issues. Working collaboratively with clients, I try to help them find alternative ways of dealing with life's challenges. I believe therapy helps people become more authentic and well balanced version of themselves and not be controlled by anxiety or depression.
Abigail Amundson
Licensed Professional Counselor, MA, LPCC
Verified Verified
2 Endorsed
Minnetonka, MN 55305 (Online Only)
I work with adults and teenagers who struggle with anxiety related disorders, OCD, depression, and substance use.
Panic? Anxiety? Obsessions/compulsions? It's time to change your thoughts and start living again. It is my hope that we can build a foundation of trust to begin to get to the root of any emotional turmoil you may be feeling. I can be here to help you with any short term or long term problems you may be facing. Life transitions, anxiety, depression, or obsessed thoughts can be managed with the right understanding of your cognitive processes. Through therapy it is my belief that you can weather the struggles of life and grow stronger. If you want to learn more about my practice check out my website: www.cadenzacounselingplc.com
I work with adults and teenagers who struggle with anxiety related disorders, OCD, depression, and substance use.
Panic? Anxiety? Obsessions/compulsions? It's time to change your thoughts and start living again. It is my hope that we can build a foundation of trust to begin to get to the root of any emotional turmoil you may be feeling. I can be here to help you with any short term or long term problems you may be facing. Life transitions, anxiety, depression, or obsessed thoughts can be managed with the right understanding of your cognitive processes. Through therapy it is my belief that you can weather the struggles of life and grow stronger. If you want to learn more about my practice check out my website: www.cadenzacounselingplc.com
We are also trained in the treatment for Obsessive Compulsive Disorder which is (ERP) Exposure Response Prevention.
Who's ready for a change? Looking for a proven way to feel better? If you are fed up with feeling miserable we can help you get the life you want and deserve. We are a collective of five licensed clinicians working with children, adults and adolescents struggling with attachment issues, PTSD, Anxiety, Depression, Borderline Personality Disorder, Eating Disorders, Phobias, OCD, couples therapy and Substance Abuse. We are committed to providing high quality evidence-based treatment. We look forward to talking with you more.
We are also trained in the treatment for Obsessive Compulsive Disorder which is (ERP) Exposure Response Prevention.
Who's ready for a change? Looking for a proven way to feel better? If you are fed up with feeling miserable we can help you get the life you want and deserve. We are a collective of five licensed clinicians working with children, adults and adolescents struggling with attachment issues, PTSD, Anxiety, Depression, Borderline Personality Disorder, Eating Disorders, Phobias, OCD, couples therapy and Substance Abuse. We are committed to providing high quality evidence-based treatment. We look forward to talking with you more.
Vaughn A Paradise-Foster
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Saint Paul, MN 55116
My experience is with issues of anxiety, OCD, phobias, trauma, relationship issues, and self discovery.
Navigating the human experience is complex, to say the least. My goal as a therapist is to create a safe, productive space to explore these complexities. I specialize in working with creative individuals and artists, as well as BIPOC and Queer identified clients. All are accepted for who you are today as we work towards the person you want to be tomorrow.
My experience is with issues of anxiety, OCD, phobias, trauma, relationship issues, and self discovery.
Navigating the human experience is complex, to say the least. My goal as a therapist is to create a safe, productive space to explore these complexities. I specialize in working with creative individuals and artists, as well as BIPOC and Queer identified clients. All are accepted for who you are today as we work towards the person you want to be tomorrow.
For OCD, I provide Exposure with Response Prevention.
"I am ready to give up." I've heard those words of discouragement over and over from new clients who have used up almost all of their energy and hope. Most of my new clients have suffered for years with Anxiety Disorders like OCD, Panic Disorder, Social Anxiety, General Worry, Stress, or PTSD. They tell me they have tried everything for this anxiety and nothing works. I am delighted to offer them a powerful and proven treatment for anxiety and fears.
For OCD, I provide Exposure with Response Prevention.
"I am ready to give up." I've heard those words of discouragement over and over from new clients who have used up almost all of their energy and hope. Most of my new clients have suffered for years with Anxiety Disorders like OCD, Panic Disorder, Social Anxiety, General Worry, Stress, or PTSD. They tell me they have tried everything for this anxiety and nothing works. I am delighted to offer them a powerful and proven treatment for anxiety and fears.
If you have questions about the types of therapy I do or are considering therapy for your moderate to severe anxiety or OCD, please give me a call or send an email.
I specialize in treating adults (18 and up) who are dealing with moderate to severe anxiety that is interfering with their day to day lives. The main disorders I treat are emetophobia and other phobias, OCD, health anxiety, and panic disorder. My clients want greater understanding of their particular anxiety disorder, practical, evidence-based help, and a compassionate “coach” to guide them in the process and that’s what I endeavor to provide.
If you have questions about the types of therapy I do or are considering therapy for your moderate to severe anxiety or OCD, please give me a call or send an email.
I specialize in treating adults (18 and up) who are dealing with moderate to severe anxiety that is interfering with their day to day lives. The main disorders I treat are emetophobia and other phobias, OCD, health anxiety, and panic disorder. My clients want greater understanding of their particular anxiety disorder, practical, evidence-based help, and a compassionate “coach” to guide them in the process and that’s what I endeavor to provide.
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I feel privileged to help guide clients on a journey toward living more fulfilling lives. Whether client's struggle with anxiety, OCD, perfectionism or an eating disorder, my therapeutic style is to take a compassionate and nonjudgmental approach in our work together. I strive to meet clients wherever they are, and help them move towards where they want to be based on their own goals and values. I believe connection, collaboration and humor are essential qualities to fostering a trusting and warm therapeutic environment where I will encourage vulnerability and risk taking to help client's move towards what is important to them.
I feel privileged to help guide clients on a journey toward living more fulfilling lives. Whether client's struggle with anxiety, OCD, perfectionism or an eating disorder, my therapeutic style is to take a compassionate and nonjudgmental approach in our work together. I strive to meet clients wherever they are, and help them move towards where they want to be based on their own goals and values. I believe connection, collaboration and humor are essential qualities to fostering a trusting and warm therapeutic environment where I will encourage vulnerability and risk taking to help client's move towards what is important to them.
With extensive training in evidence-based therapies for treating OCD, anxiety, trauma, depression, and ADHD, Jess tailors her approach to meet your unique needs.
Jess is passionate about helping children, families, and adults navigate life’s challenges and reach their goals for mental wellbeing by merging science backed therapies with compassion and creativity. Jess earned her Bachelor’s degree in Child Psychology and a Master’s degree in Clinical Social Work from the University of Minnesota. Since 2009, she has been dedicated to working with children and families across the Twin Cities, offering innovative therapy for a wide range of mental and behavioral health concerns. Jess works with people throughout the lifespan – whether you’re 3 or 93, she’s here to help.
With extensive training in evidence-based therapies for treating OCD, anxiety, trauma, depression, and ADHD, Jess tailors her approach to meet your unique needs.
Jess is passionate about helping children, families, and adults navigate life’s challenges and reach their goals for mental wellbeing by merging science backed therapies with compassion and creativity. Jess earned her Bachelor’s degree in Child Psychology and a Master’s degree in Clinical Social Work from the University of Minnesota. Since 2009, she has been dedicated to working with children and families across the Twin Cities, offering innovative therapy for a wide range of mental and behavioral health concerns. Jess works with people throughout the lifespan – whether you’re 3 or 93, she’s here to help.
Justin Bradley Matthews
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Minneapolis, MN 55439
Getting tangled up with anxiety can feel like playing tug-of-war. Worrying, ruminating, and "what if" thoughts take up can take up so much of your time, making it hard to enjoy the things you love. Maybe you've spent your days trying to fix the way you feel through yoga, meditating, exercising, and even traditional talk therapy. But nothing gives you much relief. You are still stuck and wondering how to get out. If you struggle with anxiety, panic, intrusive thoughts, or OCD…. you are not alone. You are not crazy. You can be back to your old self again. Therapy can help you to be present in your every day life.
Getting tangled up with anxiety can feel like playing tug-of-war. Worrying, ruminating, and "what if" thoughts take up can take up so much of your time, making it hard to enjoy the things you love. Maybe you've spent your days trying to fix the way you feel through yoga, meditating, exercising, and even traditional talk therapy. But nothing gives you much relief. You are still stuck and wondering how to get out. If you struggle with anxiety, panic, intrusive thoughts, or OCD…. you are not alone. You are not crazy. You can be back to your old self again. Therapy can help you to be present in your every day life.
Michelle Marie Young
Licensed Professional Counselor, MS, LPCC , LPC
Verified Verified
Woodbury, MN 55125 (Online Only)
My expertise includes treating obsessive-compulsive and related disorders, skin picking and hair pulling disorders, various anxiety disorders (such as separation anxiety, generalized anxiety, social phobia, illness/health anxiety, and specific phobias like emetophobia), disordered eating, and perinatal mental health (both maternal and paternal). I have experience working in outpatient, intensive outpatient, and partial hospitalization programs, and have had the privilege of presenting at local and national conferences. I am an independent contractor with Mind Matters Collective, which is a group of private practice clinicians.
My expertise includes treating obsessive-compulsive and related disorders, skin picking and hair pulling disorders, various anxiety disorders (such as separation anxiety, generalized anxiety, social phobia, illness/health anxiety, and specific phobias like emetophobia), disordered eating, and perinatal mental health (both maternal and paternal). I have experience working in outpatient, intensive outpatient, and partial hospitalization programs, and have had the privilege of presenting at local and national conferences. I am an independent contractor with Mind Matters Collective, which is a group of private practice clinicians.
Additionally, I specialize in working with autistic adults and/or folks with ADHD and/or OCD.
I had no idea what to expect the first time I went to therapy. I was 19 years old and had suffered alone for some time before developing the courage to reach out for professional help. What surprised me the most from that first therapy hour was how validated I felt by my counselor and how much confidence I left with that I would be able to change in the ways I wanted. This therapy experience greatly impacted my personal life (as well as my professional life as you can clearly tell).
Additionally, I specialize in working with autistic adults and/or folks with ADHD and/or OCD.
I had no idea what to expect the first time I went to therapy. I was 19 years old and had suffered alone for some time before developing the courage to reach out for professional help. What surprised me the most from that first therapy hour was how validated I felt by my counselor and how much confidence I left with that I would be able to change in the ways I wanted. This therapy experience greatly impacted my personal life (as well as my professional life as you can clearly tell).
I have specialized training and experience in the treatment of PTSD, OCD, Phobias, and Substance Use Disorders.
I know choosing a therapist can be difficult. I like to provide an atmosphere that is nurturing and focused on helping you achieve your goals. I do this using easily understood techniques that have been consistently shown effective through research. We'll work together to understand the complexities of your problems followed by implementation of practical solutions and skills, all couched in collaboration and empathy. I'll work hard to help you and I welcome the opportunity to do so. Ultimately, I hope to help you feel empowered enough such that you no longer need me.
I have specialized training and experience in the treatment of PTSD, OCD, Phobias, and Substance Use Disorders.
I know choosing a therapist can be difficult. I like to provide an atmosphere that is nurturing and focused on helping you achieve your goals. I do this using easily understood techniques that have been consistently shown effective through research. We'll work together to understand the complexities of your problems followed by implementation of practical solutions and skills, all couched in collaboration and empathy. I'll work hard to help you and I welcome the opportunity to do so. Ultimately, I hope to help you feel empowered enough such that you no longer need me.
Donny Hobbs
Marriage & Family Therapist, MA, LMFT, CEC
Verified Verified
2 Endorsed
New Brighton, MN 55112
Ex/RP is highly effective in treating anxiety and is recognized by the American Psychological Association as a best practice treatment of OCD.
I work with individuals who are impacted by anxiety, depression, and low self-esteem. My treatment approach focuses on improving confidence and personal resilience while reducing emotional distress. I also provide counseling for couples and families who are working through relational challenges and life-cycle transitions.I work from a holistic perspective, and my approach is goal driven and solution-focused. Together we identify your goals and ideal outcomes and work through challenges and unhelpful patterns to achieve success. I use accountability coaching to help you achieve your goals and step into the next chapter of life.
Ex/RP is highly effective in treating anxiety and is recognized by the American Psychological Association as a best practice treatment of OCD.
I work with individuals who are impacted by anxiety, depression, and low self-esteem. My treatment approach focuses on improving confidence and personal resilience while reducing emotional distress. I also provide counseling for couples and families who are working through relational challenges and life-cycle transitions.I work from a holistic perspective, and my approach is goal driven and solution-focused. Together we identify your goals and ideal outcomes and work through challenges and unhelpful patterns to achieve success. I use accountability coaching to help you achieve your goals and step into the next chapter of life.
Sierra Claeson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Rochester, MN 55901 (Online Only)
I understand how tough and scary your intrusive thoughts can be, and I’m here to guide you through the process with empathy, a sense of humor, and practical tools that actually work! Let’s tackle OCD together; you don’t have to face it alone! I’m here to listen without judgment, while helping you regain a sense of peace and calmness in your life!.
I am currently accepting new clients! Hi! I’m glad you’re here! My name is Sierra Claeson (she/her), a LMFT and a BBHT Board-Approved Supervisor. I specialize in helping individuals ages 14–99+ manage anxiety, OCD, and related disorders. I know how isolating and exhausting it can be to live with OCD or constant anxiety. You might feel like your intrusive thoughts are out of control, terrifying, or you're stuck in patterns that are hard to break! My goal is to help you feel more in control of your thoughts and actions, and break the cycle of intrusive thoughts and compulsive behaviors that can make daily life so overwhelming!
I understand how tough and scary your intrusive thoughts can be, and I’m here to guide you through the process with empathy, a sense of humor, and practical tools that actually work! Let’s tackle OCD together; you don’t have to face it alone! I’m here to listen without judgment, while helping you regain a sense of peace and calmness in your life!.
I am currently accepting new clients! Hi! I’m glad you’re here! My name is Sierra Claeson (she/her), a LMFT and a BBHT Board-Approved Supervisor. I specialize in helping individuals ages 14–99+ manage anxiety, OCD, and related disorders. I know how isolating and exhausting it can be to live with OCD or constant anxiety. You might feel like your intrusive thoughts are out of control, terrifying, or you're stuck in patterns that are hard to break! My goal is to help you feel more in control of your thoughts and actions, and break the cycle of intrusive thoughts and compulsive behaviors that can make daily life so overwhelming!
Emma Klaustermeier
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
Norwood, MN 55368 (Online Only)
Having OCD myself, I understand its nuances and impacts.
Welcome to the world of anti-oppressive, anti-capitalist, trans-celebratory feminist psychotherapy! My name is Emma (she/her), and I am a Neurodivergent therapist who specializes in treating OCD. My therapeutic approach is systems-informed, casual, and Neurodivergence-affirming (which means my clients and I color, crochet, and otherwise fidget during sessions). I am professionally trained in Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) and use psychoeducation in all areas of my practice. Knowledge is power!
Having OCD myself, I understand its nuances and impacts.
Welcome to the world of anti-oppressive, anti-capitalist, trans-celebratory feminist psychotherapy! My name is Emma (she/her), and I am a Neurodivergent therapist who specializes in treating OCD. My therapeutic approach is systems-informed, casual, and Neurodivergence-affirming (which means my clients and I color, crochet, and otherwise fidget during sessions). I am professionally trained in Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) and use psychoeducation in all areas of my practice. Knowledge is power!
See more therapy options for Minnesota
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.