Therapists in Yonkers, NY

Discussing our feelings can unfortunately be discouraged by our family, culture or community. This makes it very challenging to seek out guidance during difficult times in our lives. As a therapist, I partner with individuals who are feeling overwhelmed with society, employment, family, relationships or themselves. For those who have attempted to work things out on their own but realize they can use additional guidance, therapy is a healthy option. Regardless of your specific situation stress, anxiety, and depression are natural feelings that hurt. Let's find your inner strength to both start and continue the healing process.

Connecting with the right therapist is so important. This means finding someone who can help you find the words to describe your experience, identify solutions to your problems, and develop strategies to reduce your stress. When you connect with the right therapist you know because you feel less alone.

Do you feel overwhelmed with anxiety, depression or daily stressors? I'm a Licensed Mental Health Counselor with a compassionate and non-judgmental approach, ready to guide you. Based in New York and a graduate from Nyack College, I specialize in helping you navigate life's challenges towards healing and growth. My mission is to create an environment where you feel supported and understood, and can embark on your therapy journey with confidence. (277 characters)

I have had the privilege of working with a wide variety of clients from all walks of life. I have experience conducting individual, couples, and group therapy. I have worked with clients that struggled with diagnosis that ranged from anxiety/depression to schizophrenia to substance use disorders. I have also worked with clients who have struggled with stress management, self-esteem, and family/work issues.

Feeling overwhelmed by your emotions, and struggling to manage your daily tasks? Have activities that once brought you joy lost their spark and motivation? If you resonate with these questions, it's time to take the first step toward a more fulfilling life. Working alongside me, you will be in control of your healing journey. Here's how I can help:

Congratulations on taking the initial step towards considering the potential of seeking support. Recognizing the need for help is not simple. It involves acknowledging that we've all faced situations, trauma, or challenging life transitions that impact our emotional well-being. As a Latina bilingual Spanish Clinical Social worker with a decade of experience. I've had the privilege of serving diverse populations across various age groups and backgrounds: recently arrived immigrants, LGBTQ+, teenagers, young adults, adults, individuals with learning, intellectual disabilities and the neurodivergent community.

Licensed psychotherapist and Reiki master, Lilia Urias employs holistic approach to help individuals regain emotional, physical, and spiritual health. She works with individuals who are ready to transform their lives, who want to heal, who want to live their happiest life now. Lilia not only employs her naturally-embedded deep wisdom in treating clients but approaches situation with gentle humanity, compassion and intuitive guidance.

Many of us struggle with something, whether it’s setting boundaries, communicating, relationships, prioritizing ourselves, engaging in self care, or finding a life worth living. During these moments, we may become depressed, anxious, and engage in unhealthy behaviors that make it difficult to move forward. What do you do in these moments, how do feel better? Being here, is the first step! Sessions with me, will be a space for you to be heard, validated, and most importantly learn healthy skills that will empower you to make meaningful change, manage distress, regulate your emotions, and have effective interpersonal interactions.

Hello, and welcome! I work with: Males, females, LGBTQIA+, teens, adults, aging, victims of DV, substance abuse, families, couples, cross-cultured client, and first responders. I work with a wide range of mental health complexities including but not limited to: Addiction, ADHD, anger management, anxiety, depression, impulsivity, bipolar disorder, co-dependency, life coaching, men’s issues, OCD, race related issues, self-esteem, DV, divorce, family conflict, spirituality, trauma, and vocational stress. I am a warm, empathic, passionate, eclectic, professionally, and culturally competent therapist. I look forward to hearing from you!

Have you been facing some life stressors where perhaps you are now challenged by anxiety and depression? If so, please reach out as I am offering video sessions during this time where you can receive counseling from the comfort of your own home. I am Certified in Family Trauma, Child & Adolescent Trauma, as well as in Anxiety. I am also trained in play therapy, sand play therapy for both children & adults, as well as ADHD. I offer individual, couple, and family sessions. Feel free to check out the website at: www.holdinghandscounseling.com

Whether you are having a crisis, need emotional support, or want to have a better understanding of yourself and your relationships, I will help you determine how to deal with these issues. During your initial visit, video or phone session, we will discuss which type of psychotherapy would be most useful, as well as specific tasks and goals. My work with you will be collaborative and interactive. Since I believe that it is important to balance nurturing and letting go, our sessions will prepare you to make progress and changes in your life.

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

Life can be challenging. Sometimes you strive toward something meaningful even though it's not easy. Other times we struggle with what blocks us from a satisfying life - grief or depression, anxiety or trauma. What if you could refocus energy from uncomfortable thoughts and feelings and, instead, pour it into pursuing a meaningful life? More time with family. Enriching a loving relationship. Chasing a career goal. Improving yourself. I believe we can lose ourselves in struggles that take us away from healthy living. But you can aim for a way to deal with internal difficulties and engage in purposeful living. I'd like to help.

I am a Licensed Mental Health Counselor (LMHC) and Credentialed Alcohol and Substance Abuse Counselor (CASAC). I have experience working with individuals with both mental health and substance use issues and from different economic and cultural backgrounds. I have worked in a variety of behavioral health settings. My approach is tailored to meet your needs in an environment where you can feel safe and comfortable. I work collaboratively with you in helping you to develop coping skills to deal with those issues that might be impacting your daily living. Visit my website at ksmithcounseling.com to learn more about my services.

I am a New York State licensed Psychotherapist who specializes in treating anxiety, mild depression, parenting challenges and helping individuals navigate dating in the modern world. My background experience includes over 18 years of working with individuals, children and families. I received my certification in field education from Fordham University which has allowed me to train other mental health professionals and social workers in the field.

Currently providing telehealth sessions only. Are you dealing with stress and anxiety? Do you find yourself overwhelmed with daily life challenges and transitions? Relationship issues? Conflict at work? Are you searching for a sense of peace that seems to be missing in your life?

Do you have dreams of a happier and healthier lifestyle? Do you know what you want in life but feel stuck due to past traumatic experiences, sadness, stress, anxiety, or self esteem issues? You don't have to work through this alone.

Therapy is about you and meeting your goals and needs. It is a safe space to be vulnerable and be heard. I am here to support you and help you navigate those feelings, thoughts and emotions. I specialize in women's topics ( infertility, fertility, motherhood, miscarriage, any forms of loss), Self-esteem/self-love, relationship problems and or ambivalence about the path you are on. Women face many challenges in this world that require attention, empathy, and support in order to create healing. Healing is ongoing and I am the right person to help you figure out your own recipe for healing and what that may look like for you.

Are you feeling Depressed, Anxious, experiencing Panic, concerned about your Mood, seeking help with relational problems or in resolving symptoms associated with past trauma or family of origin issues? I think I can help. https://headway.co/providers/patricia-dickey