Therapists in Yonkers, NY

Feeling depressed and down? Struggling with anxiety? Suffering from panic attacks? Dealing with obsessive compulsive behavior? Unhappy with your life style and looking for a positive change? Burnout from stress? I am here to offer the best help. My goal is to create a supportive environment for my clients where they feel safe and secure. Together, we will work on learning new coping skills and strategies in order to help you get better and stay well.

Working with diverse communities in the Rivertowns, women, couples, students and people of all ages are my specialties. I believe in a warm, compassionate and professional approach to counseling where client and counselor are able to work together. Assessing the strengths of each individual, and helping that person achieve their life goals despite the many obstacles in their way, or the losses they may be suffering is what I strive for as a therapist. As Carl Rogers says best "The curious paradox is that when I accept myself just as I am, then I can change."

How we manage and cope with stress can have a profound effect on both our medical health and mental health. In turn, our medical health can impact our mood, anxiety, and ability to cope. Stress management, body health, mood, and anxiety form an interactive loop that can affect not only our self-esteem, but also the sense of personal and professional success we experience in our lives. The connection between mental health, physical health and life satisfaction is the cornerstone of my work toward emotional well-being. Finding a balance among these aspects of self can be difficult and challenging.

When you find yourself struggling in life it can be hard to know where or who to turn to. We are a team of highly experienced, genuinely compassionate, holistically trained professional psychotherapists who want to help you navigate the difficulties you face in life. If you are an individual, couple or a family, struggling with anxiety, depression, trauma, relationship issues or perhaps you are looking to make a change or find more fulfillment in life, we can help you.

My therapeutic approach includes creating an environment where one can feel safe to freely express needs and desires without fear, shame or guilt. Often, a byproduct of this process is to become more comfortable and accepting of yourself. Clarity and confidence are newly discovered benefits of the therapy experience. My 25 years of experience provides me with the professional skills to assess and diagnose an individual. I set reachable goals and identify under-lying psychological barriers that can interfere with reaching your potential. My experience enables me to examine the complexities of unconscious habits.

Hello and Welcome!! I am here to listen and provide you with a comfortable and non judgmental environment where you can freely express yourself. If you are feeling overwhelmed or conflicted or don't know which direction to go in, we can work together to connect your thoughts, emotions, and behaviors to bring about meaningful change toward a more fulfilling life. My approach is to work with you to tailor therapy that meets your specific needs.

If you are tired of talking without a response and have goals in mind then relational psychotherapy will work for you.This type of therapy works well If you feel isolated, depressed, unable to reach goals, date, find or keep relationships. I am a Gestalt Therapist with additional training in DBT (for problems with emotion regulation), LGBTQ concerns and Integral Coaching. These are powerful tools for change. If you want to dig out of the past, feel alive in the present and be able to plan for the future. Call me.

Dr. Justin Tausig is a World Cup Medalist, former 6-time member of the U.S. National Fencing Team and has a Doctorate in Sport & Performance Psychology He trained in Paris at the Racing Club de France for 11 years and currently, he helps facilitate the development of competitive athletes and performance artists.

Finding a counselor who is highly effective, fits your needs and provides actual, real change for you is not an easy endeavor. After 35 years of helping people, my patients tell me regularly I am the best counselor they have ever worked with. By using evidence-based practices, active feedback and guidance you WILL make the change you have been seeking. My main specialties are depression, stress, anxiety, anger management and families effected by addiction.

I believe the healing process can begin by developing a compassionate and collaborative working relationship. Whether relational issues, mental health concerns, or addiction challenges have become overwhelming, working together can bring positive results.

Welcome to my practice. I believe that reaching out for help is a brave first step in the process of improving your life. I have been working with adults, adolescents and children for over 20 years Some of the the problems I treat are difficulties with mood regulation, anxiety, depression, reproductive issues, loss, relationship issues, school difficulties, sibling issues and parent-child struggles. I've seen that patterns of painful living can be greatly improved when we achieve a more balanced life.

Although it is sometimes difficult to make the first contact with a therapist if you can push through that resistance you will find an valuable source for understanding what it is that is preventing you from achieving your goals. Through the relationship; the knowledge the therapist possesses of psychological processes, the bond you will hopefully feel with this person who is your supporter and your ally but who is still able to have a neutral and honest view of your behavior you can grow and progress beyond what you can imagine.

Are you struggling to navigate the complexities of life, feeling overwhelmed by stress, or seeking a safe space to explore your thoughts and emotions? At Santa Cecilia Consultation, Inc., we understand that every individual's journey is unique, and we are here to provide the personalized support you need. Our team of compassionate and experienced psychotherapists is dedicated to helping you overcome challenges and achieve a balanced, fulfilling life. What sets us apart is our commitment to a client-centered approach, where your needs and goals are at the forefront of our therapeutic process.

Hi! I’m Dan - a Star Wars nerd, formerly harsh self-critic and a PhD psychologist with 30+ years of clinical experience. I blend Cognitive Behavioral Therapy (CBT) and Mindful Self-Compassion Therapy. If you’re struggling with depression, anxiety, low self-esteem or relationship problems, I’m here to help. I offer Individual and Couples Therapy. In Individual Therapy, I’ll help you stop judging yourself so harshly, let go of guilt, shame and blame, and learn to treat yourself with the same kindness you offer others. You'll learn to believe in yourself and take action, even when you’re feeling anxious.

I am a New York state licensed clinical psychologist with extensive experience treating adults with a variety of disorders such as depression, anxiety and substance use disorders. Prior to full-time private practice, I was the director of admissions at the Division of Substance Abuse at Albert Einstein College of Medicine in the Bronx, overseeing admissions at nine clinics serving over 4,000 patients. I recently joined a boutique addiction center in midtown Manhattan called Wholeview.

I am a licensed clinical psychologist serving Westchester county with daytime, evening and weekend hours. Clients come to me for help with relationship issues, work problems, emotional difficulties, maladaptive behaviors, addictions, trauma and mental illness. I deliver expert care with a style that is approachable, friendly and collaborative. I work together with my clients to understand what's wrong and how to make things better. For those wanting to talk something over or get an opinion, a consultation of one or a few sessions may be in order. For treatment of significant problems, I am available for on-going psychotherapy.

I am a Licensed Psychotherapist with more than 25 years of experience, providing psychotherapy for children, adolescents and adults. I do individual therapy, couples therapy and family therapy. My style in psychotherapy is active and my approach is a combination of Psychodynamic and Cognitive Behavioral Therapy.

For over 30 years, I have been collaborating with my clients to address life's challenges with increased ease. I provide a safe environment to work through these challenges and will support your efforts towards growth, change and healing. My interactive style helps modify self defeating patterns which can block your efforts to live more consciously and mindfully. I partner with my clients to enhance self awareness, empower a greater sense of personal choice, navigate personal dilemmas, and achieve greater satisfaction at work and in personal and family relationships and work to heal past and current wounds.

I work primarily with individual adults, couples, families and adolescents. I have great success helping patients navigate and healthy boundaries in a relationships and to teach how to deliver respect. Issues I'm best suited to treat are depression and other mood disorders, relationships of all kinds, substance abuse, addiction and recovery. I have experience and training with human sexuality and sexual identity, I'm trained as a family therapist and work with parents to establish healthy boundaries with their children. All of this is in service of personal growth and increased happiness better living strategies.